👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Identifying Elite Pitchers for ERA - Ground Balls, Walks and Strikeouts Analysis

Framber Valdez - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Thunder Dan Palyo attempts to identify the relationship between ground balls, walks, and strikeouts with pitchers' ERA.

Have you set out to prove something and then found out that you were actually, in fact, wrong? What did you do next, admit your error, and move on with your life? Or did you dig deeper because you were still convinced that you might be right and become desperate to find some type of meaning from what you just wasted, I mean "spent" the last x numbers of hours trying to find out?

Well, that's what happened to me here when doing some research on pitchers, something I have become increasingly enamored with over the last several years. I set out to find the data I needed to prove that ground ball pitchers could be more valuable towards your fantasy team's ERA than strikeout pitchers. Strikeouts are sexy and everyone enjoys watching those Pitching Ninja clips on Twitter every day, but I've always had a soft spot for the real grinders who get grounders.

You probably shouldn't be surprised that I have guys like Framber Valdez, Marcus Stroman, and Alex Cobb all on multiple fantasy teams this season. But is keeping the ball on the ground the true key to run prevention as I have believed for many years now or do we now live in the age of the strikeout? And is it possible that strikeouts are the best way to keep your opponent from scoring runs? The quest for answers led me to crunch some numbers and I wanted to share what I found out with you - even I ended up proving myself wrong.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Ground Ball Grinders

A quick about my methodology for this stat dive - I am using data up through Friday, June 2nd, and I am only considering pitchers who have thrown at least 50 innings pitched so far this season. That ended up being 94 pitchers which gave me a pretty healthy sample size of pitchers who had a solid sample size of innings pitched this year. Again my theory here was that higher ground ball rates would correlate with lower ERAs and that by keeping the ball on the ground, pitchers will naturally give up fewer barrels that turn into extra-base hits and home runs.

Let's talk about the results from my comparison of ground ball rates and ERA first. There are only ten pitchers right now who qualified and are carrying a GB% of 50% or greater so far this year. Here they are.

Definitely some familiar names there - like Stroman who has been among the league leaders for much of his career.  Two Giants are atop the list, both sinker pitchers, and Cobb also has a nasty downward-breaking splitter as well. Bryce Elder is a newcomer to the scene and is a guy who a lot of folks are waiting for regression from and while it will surely come, he still could end up with some really solid numbers.

The ERA sampling here is excellent with just Cabrera (who has been excellent lately after a poor start) and Walker (who has been pretty mediocre) the only guys who are even over 4.0, which is often the unofficial benchmark of what we consider to be ideal for your average starter.

Here are all 94 pitchers from the sample on one of those cool scatterplot graphs. If Jon Anderson thinks he's the only one who can make cool charts at RotoBaller, he's dead wrong! Look at this, I even labeled some of the outliers (if you can't tell I am pretty satisfied with myself).

You can see there's definitely a relationship here, in fact, it's a negative relationship with a correlational coefficient of -.325. In general, we can say that as a pitcher's GB% rate increases that the chance that their ERA decreases improves. This is where Valdez, Cobb, and Webb all serve as examples of ground ball pitchers who are having some huge success in run prevention.

But we can also see that a guy like Cristian Javier can still get it done with only a 25% GB rate and that Taijuan Walker can still be pretty bad even while getting ground balls at a 50% rate. Although we have more pitchers with a GB% of 45% or better below the 4.0 ERA line than above it, getting grounders is certainly no guaranteed formula for run prevention as we have other variables (like walks, more on those here soon) in play.

And if you play DFS, this is also evidence as to why you should probably stack against Jordan Lyles every time out.

 

Strikeout Kings

So the next to do, naturally, would be to compare strikeout rates to ERA to determine that correlation and then compare it to the ground ball - ERA relationship. Before we do that, here is a snapshot of our strikeout rate leaderboard. I used 28% as the cutoff, so we are left with just 17 pitchers who are striking out 28% or more of the hitters they face this season. Spencer Strider incredibly has an 8% gap between him and the next two pitchers (Ohtani and Greene) in case you were wondering how dominant he's been this year.

We often see high strikeout pitchers also trend towards being fly ball pitchers, so my theory was that we might see some elevated ERAs in this group and that's true of Cabrera, Sale, and Lopez. However, we see a lot of green here as well, including some of the best ERAs in baseball. And we will revisit the assumption that strikeout pitchers and groundball pitchers are mutually exclusive a bit later.

Here's another scatterplot where we can see every pitcher from the 94-pitcher sampling with their ERA and K% charted. We can see Strider head and shoulders above the field with that massive 40% strikeout rate and just under a 3.00 ERA. When you look just below him, you can see a large number of pitchers with strikeout rates between 25-30% clustered up between 2.00 and 4.00 ERAs.

The correlational coefficient for this combo of statistics ended up being -.458, which is another negative relationship and one that is significantly stronger than our GB%-ERA relationship. Like our first chart, there is a negative sloping trend here where pitchers with lower strikeout rates trend towards higher ERAs. Some exceptions would be Alex Cobb (not labeled on the chart but drop straight down from Sonny Gray) who is getting it done with a sub-2.00 ERA and only a 21% K%. And of course, the opposite would be guys who are getting whiffs, but who aren't preventing runs like Chris Sale and then to a much more extreme extent - Lance Lynn (sorry for those with him on their roster so far this season).

So it turns out, not allowing the opposing hitter to actually hit the ball is more beneficial to one's ERA than forcing them to hit on the ground - who knew? I mean, it does make sense. Even groundball pitchers will have a game where they get BABIP'ed to death with a half dozen seeing-eye singles. And your strikeout/flyball pitchers like Sale/Lynn will have games where they rack up Ks but also give up multiple homers as well.

I don't like proving myself wrong, but I like understanding things more than I did when I started. When guys like Jon Anderson say "target strikeouts" in drafts first and foremost - that now makes sense to me as not only do you want to win strikeouts as its own category, but you are also getting ERA while you're at it.

One final thing I wanted to do while pulling all this data was to see how walks affected ERA, too. So let's talk walks!

 

No Free Passes!

I won't spend too much time on this one as it's pretty intuitive and the data pretty much backs up what most of us probably already knew. Are high walk rates bad for ERA? The conventional wisdom would be that, yes, putting more men on base every game is going to eventually lead to allowing more runs. And with WHIP being a standard category in fantasy baseball, you're already being punished once for high walk rates in that category as well.

The result was a positive relationship of .281 here between walk rates and ERA. Positive just means that when one number goes up, so does the other - it's not a positive thing for your fantasy team, however. It's the weakest of the three correlations, but still somewhat significant. On this chart, we see a slight upward trend from left to right.

I tried to identify some of the outliers in all directions. That group around Nathan Eovaldi is loaded with guys we love who are getting it done with great control. If you go straight up, you'll see the slightly wild, but still highly effective pitchers like Shane McClanahan, Merrill Kelly, and McKenzie Gore (not labeled) who have been able to pitch around those walks.

If you are someone who has Alek Manoah on your roster, I am sure you are already aware of how bad he is this year (and you were warned in the preseason) but even I didn't peg him for this type of regression - yikes. And somehow, poor Thor is the only pitcher with a walk rate under 5% but an ERA over 5.00 - which just shows you how badly he's getting pummeled with batted balls.

 

Why Not Both?

In a perfect world, we'd want pitchers with both a high GB% and K%. I mean, these two things don't have to be mutually exclusive, right? The reality is that sometimes they are. The type of pitch that leads to more ground balls (sinkers) is often a pitch that batters put in play more often. So if a pitcher is going to throw 60% sinkers (like a Marcus Stroman type), then he's going to cap his strikeout rate to an extent.

But we also have some sinker pitchers who throw incredibly hard these days and a number of pitchers who have successfully paired a downward-breaking fastball with elite secondary pitches. When we look at GB% compared to K%, these guys pop at the top right of the chart.

Again, we see the gap between the field and Spencer Strider, yeah he's good. But the guys I am really looking at here are the Webb, Ohtani, Cabrera, and Brown types. Cabrera is breaking out in a big way right now and if it weren't for his early season walk issues, he would have probably made the cut for my final dream team. Hunter Brown has been incredible and that curveball is the real deal. Logan Webb has long been a guy I love, but he's taken it to new heights this year with more strikeouts while still maintaining an elite ground ball rate.

For the sake of identifying these highly-productive ground-ball-inducing strikeout machines, I used the criteria of a 45% GB% and at least a 24% K%. That gave me a list of just 14 pitchers. But I wanted to incorporate the control aspect here as well since we talked about walks and their effect on ERA as well.

When I set the bar at 8% BB% or lower, we cut that list in half. The list of casualties from the walk criteria is as follows.

Sonny Gray, Merrill Kelly, Shohei Ohtani, Kodai Senga, MacKenzie Gore, Charlie Morton, and Edward Cabrera.

That leaves us with our final list - the guys with the complete package!

Framber leads the way and so it makes sense that he's the featured pitcher on the cover of this photo. He's picked up right where he left off last season and continues to be one of the most consistent pitchers in baseball. Eovaldi is a bit of a surprise, but he's having a career year in Texas and is showing no signs of slowing down. I mentioned Webb already - what a stud! Kershaw gets fewer ground balls than he used to but is having a renaissance of sorts with strikeouts this season so far. The Rays have made Eflin into an uber-efficient pitcher (stay healthy, Zach!) and Hunter Brown looks like a serious ROY candidate after his first two months of starts.

Clarke Schmidt is our outlier here. I am not sure what to say about him other than maybe he has some positive regression coming. His FIP and xFIP are both under 4.0 and his xERA is 4.52. His SIERA is 3.79. He's a guy to keep your eye on this season, he has the trio of things we like, he's just been very inconsistent so far.

Thanks for reading and I hope you learned something - I know that I did!

 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Tyjae Spears

has Limited Long-Term Upside in Dynasty Formats
Jaylen Wright

a Buy-Low Candidate as a Handcuff?
Ollie Gordon II

Dynasty Value Takes a Hit After Teammate's Extension
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
Micah Parsons

Expected to Miss the Early Part of the Season
Colby Parkinson

a Clear Dynasty Sell-High Candidate Entering 2026
Omarion Hampton

Poised for Year 2 Breakout in Los Angeles
Blake Corum

Dynasty Stock Rising After Encouraging 2025 Campaign
Jaxson Dart

Does Jaxson Dart Carry High-End Dynasty QB1 Upside?
David Montgomery

Dynasty Stock Rising Following Move to Houston
Chris Godwin Jr.

Can Chris Godwin Jr. Re-Establish His Dynasty Value in 2026?
Malik Willis

Not Set Up for Immediate Success in Miami
Terrance Ferguson

has Promising Receiving Skills in Crowded TE Room in L.A.
Brenton Strange

Is Brenton Strange a Top-15 Dynasty Tight End?
T.J. Watt

Steelers Ready to Move on From T.J. Watt?
Jacory Croskey-Merritt

Must Make Gains as Pass-Catcher to Take the Next Step
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Kaytron Allen

Could Kaytron Allen Take on a Big Role Right Away?
Demond Claiborne

Has Long-Term Appeal in Minnesota
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Adam Randall

to Contribute as a Pass-Catcher Right Away?
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Nicholas Singleton

Could Contribute Right Away
Bryce Lance

a Perfect Fit in New Orleans?
Mike Washington Jr.

Can Mike Washington Jr. Force a Backfield Split in Vegas?
Paul Reed

Makes Big Impact Off the Bench Wednesday
Daniss Jenkins

Contributes 19 Points As Starter
Cade Cunningham

Tallies 39 Points in Losing Effort
Max Strus

Notches 20 Points With Six Triples
Evan Mobley

Close to Triple-Double Wednesday
Jarrett Allen

Records Double-Double in Game 5 Win
James Harden

Leads the Way for Cavaliers in Game 5 Victory
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Martin Necas

Records Another Multi-Point Game
Brett Kulak

Sends Avalanche Into Conference Finals
Brayden McNabb

Suspended for One Game
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Sam Malinski

Set to Miss Second Straight Game
Artturi Lehkonen

Unlikely to Play Wednesday
Matthew Schaefer

Wins Calder Trophy
TOR

Maple Leafs Fire Head Coach Craig Berube
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Keldon Johnson

Comes Alive in Game 5 Against Timberwolves
Harris English

Will Need His Putter to Thrive at Aronimink
Stephon Castle

Makes All-Around Impact in Game 5
Victor Wembanyama

Leads Spurs to Big Win in Game 5
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Mason McTavish

Delivers Two Assists Tuesday Night
Pavel Dorofeyev

Pots Two Goals in Vital Game 5 Win
Josh Doan

Records Two Assists in Game 4 Victory
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF