👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Are You For Real? Surprising Pitcher Starts From Griffin Canning and Kenta Maeda

griffin canning fantasy baseball rankings draft sleepers MLB injury news

Elliott Baas looks at starting pitchers who turned in surprising starts recently. These SP could emerge as waiver wire targets and sleepers for Week 14, or simply mirages.

Welcome back to "Are You For Real?", a weekly column where we take starting pitchers who had surprisingly good starts over the past week and put them under the microscope to determine whether they're legit or just smoke and mirrors.

We've got two AL right-handers to break down this week. First, we'll take a look at Griffin Canning's dominant performance in a very lopsided game. Then, we'll dive Kenta Maeda's first start in two months as he shut down Detroit in his return from the injured list.

Roster percentages are taken from Yahoo and are accurate as of 06/26/2023.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Griffin Canning, Los Angeles Angels – 29% Rostered

2023 Stats (prior to this start): 59.1 IP, 4.40 ERA, 4.84 FIP, 15.3% K-BB%

06/24 @ COL: 6 IP, 4 H, 0 ER, 0 BB, 7 K

There was plenty of attention on the Angels last Saturday as the Halos put up a franchise-record 25 runs in a 25-1 drubbing of the Colorado Rockies. Lost in the barrage of offense was this gem from Griffin Canning, who put up six scoreless innings in Coors Field, earning his sixth victory in the process. This was one of Canning’s better performances of the year, with the right-hander lowering his season-long ERA to 3.99 following this start. Was this the beginning of something special for Canning, or were the baseball Gods simply on the Angels’ side both in the box and on the mound Saturday?

Originally a second-round pick out of UCLA, Canning was seen as a reliable college arm with a future as a middle-of-the-rotation starter. Reliability has been elusive for Canning since debuting back in 2019; he’s never pitched more than 90.1 innings in a season, and he’s never posted an ERA lower than his current 3.99. His development was derailed when he suffered a stress fracture in his lower back in 2021, an injury that would cost him all of 2022.

On the mound, Canning fits the middle-of-the-rotation profile well. He uses a four-pitch mix, consisting of a four-seam fastball, a slider, a curveball, and a changeup, incorporating each pitch more than 10% of the time. Canning has never had remarkable velocity, but he has added a little extra this season, averaging a career-high 94.7 MPH with his fastball, nearly a full MPH higher than his career average. Additionally, none of his secondary pitches stand out as a big strikeout weapon, though Canning has gotten strong results from his slider and changeup at times. In short, Canning’s stuff is, err, less than transcendent.

Canning’s slider was a crucial part of his success in this start, as he earned eight of his 18 whiffs with the pitch. Canning’s slider is his best strikeout pitch, with opponents having a 16% swinging strike rate and 34.1% chase rate on the year. That might be Canning’s best strikeout pitch, but that swinging strike rate and chase rate are not impressive in comparison to the sliders of other successful MLB starters. Furthermore, opponents have had no issue hitting the pitch, with batters putting up a .262 AVG and .333 SLG against the pitch this season. These numbers could drop as Canning has a .216 xBA and .312 xSLG with the pitch, but batters also have a 90.5 MPH average exit velocity off his slider, the highest mark of Canning’s career.

Altogether, Canning’s slider appears to be a solid yet unremarkable breaking ball, capable of delivering results when the rest of his game is in check, but incapable of rescuing him when his control or other pitches are off. Canning’s changeup is a much more interesting offering, particularly because of how the pitch has developed over the years.

The velocity boost has affected more than the fastball for Canning, who is throwing his changeup a career-high 90.3 MPH, also a full mile-per-hour harder than his career average. He’s also throwing the pitch more often, with a  career-high 22.3% usage rate. The pitch has also gained two inches of drop this season and has a monster 41.6% chase rate. Here’s an example of the pitch.

As if things could get any worse for Tim Anderson. I know that wasn’t from this start, but that pitch was too wacky not to share. While that was a treat for us to watch, it might bring on PTSD for opposing hitters, who have managed a meager .189 AVG against Canning’s changeup this season, along with a .324 SLG and .265 wOBA. In addition to the strikeout prowess, Canning’s changeup has been stellar at inducing groundballs. Canning has a 61.7% groundball rate and a 0-degree average launch angle against his changeup on the year. While the .244 xBA and .303 xwOBA suggest regression is coming, Canning has still made strides with this pitch, a sign of development that’s great to see from him following his back injury.

Any increase in groundball rate is a good thing for Canning, who has struggled with the long ball throughout his career. He has a career 1.54 HR/9 and has allowed 1.52 HR/9 this season. Batters hit Canning hard, with opponents putting up a 36.7% hard-hit rate and 91.6 MPH average exit velocity against Canning this year. Allowing hard contact isn’t a fatal flaw, and many pitchers such as Framber Valdez and Spencer Strider have thrived in spite of their hard contact rates, but Canning doesn’t possess elite skills in other areas like the example pitchers to overcome this. Canning will never have Spencer Strider’s stuff and he’ll have Framber Valdez’s proclivity for groundballs, so he must reduce his hard contact and focus on groundballs and strikeouts to take the next step.

Verdict:

While Canning still has a lot of areas to improve, there is more good than bad in this profile. He’s increased his velocity, his changeup looks better than pre-injury, and his 6.3% BB rate is by far a career-best. He lacks a dominant strikeout pitch, and his tendency to allow hard contact will get him into trouble. His 45.7% groundball rate this season is a good start, but he’ll need to focus on keeping the ball down if he wants to cut back on home runs, as he’s already surrendered 11 dingers in 12 starts.

Canning is on the right track, but there is still plenty of development to be done before Canning is a reliable plug-and-play fantasy option, a development that is unlikely to occur mid-season. For now, Canning is a matchups-based option in the league’s only six-man rotation, which limits his value to one-off streaming in most mixed leagues.

 

Kenta Maeda, Minnesota Twins – 28% Rostered

2023 Stats (prior to this start): 16 IP, 9.00 ERA, 4.52 FIP, 15.1% K-BB%

06/23 @ DET: 5 IP, 3 H, 0 ER, 2 BB, 8 K

Friday was Maeda’s first start back from the injured list, and he sure made it count. Maeda mowed down the Tigers for eight strikeouts in five innings of one-run ball, picking up his first MLB win since August 14, 2021, in the process. The last time we saw Maeda he’d served up 10 earned runs in just three innings against the Yankees on April 26 before leaving with a strained triceps. While just one game, that start serves as a microcosm of Maeda’s last three MLB seasons, which have been marred by poor performance and injury. There was a time, not too long ago when Maeda was viewed as a top-20 fantasy starter. Was Friday the beginning of his comeback, or just a veteran beating up a soft opponent?

During the beginning of his career, Maeda would’ve never found himself a subject of a column like this. A good start was hardly surprising for the right-hander, who had a 3.75 ERA, 3.64 FIP, and 19.9% K-BB% between 2016-2020, a stretch that culminated in a runner-up finish for the 2020 Cy Young Award. Things went downhill quickly for Maeda following that season. Since 2020 Maeda has managed a 5.02 ERA in just 127.1 innings, thanks in large part to him missing all of 2022 due to Tommy John surgery.

On the mound, Maeda works with a five-pitch repertoire, though he relies primarily on three pitches; his four-seamer, his slider, and his splitter. He does throw a sinker (8.1%) and a curveball (4.9%) occasionally, but they aren’t as big a part of his game. Maeda’s most used pitch — both in this start and on the season — is his slider, an 81 MPH offering that he uses 33.3% of the time. While the slider has worked wonders for Maeda in the past, the measurables on the pitch have been in decline over the past few years.

Since his apex in 2020, Maeda’s slider has lost two inches of break and four inches of drop, along with 1.5 MPH of velocity. Batters have sure noticed a difference, as opponents are hitting .324 with a .676 SLG and .426 wOBA off Maeda’s slider this season. Furthermore, Maeda’s 15.8% swinging strike rate and 37.3% chase rate are both several points below his career averages. It could be that his injuries are affecting his slider’s effectiveness, but he showed no signs of righting the ship in this outing. Maeda had no discernible change in slider movement this start, and he notched just two of his 11 whiffs with the slider despite using it 40% of the time. As it stands, this slider is a below-average pitch and a far cry from past form for Maeda.

What about the splitter? Sure, Maeda’s slider may not be the same, but the splitter is what made him famous in the first place. Batters are having a tougher time with this pitch; opponents are hitting .240 with a .280 SLG and .245 wOBA against Maeda’s splitter this season. Maeda hasn’t lost nearly as much movement or velocity with his splitter when compared to his slider or even his fastball. Maeda’s splitter is the only pitch that he’s still throwing in line with his career velocity marks.

These are encouraging signs, but there is one area of concern in the underlying numbers for Maeda’s splitter that cannot be overlooked. He has a pitifully low 9.5% swinging strike rate and a 28.1% chase rate with the pitch thus far, which is a tremendous downturn compared to past seasons. Maeda has an incredible 20.2% swinging strike rate and 45% chase rate with his splitter all time, and his current numbers aren’t even in the same universe. Could his command be off? Let’s compare his 2023 splitter heatmap (top) to his splitter heatmap prior to 2023 (bottom).

It seems like Maeda is living more in the zone this season, something backed up in the numbers as his 39% zone rate with his splitter is 10% higher than his career average. Perhaps Maeda is missing his spots, perhaps the decline of his other pitches is forcing him into the zone, or perhaps the increased zone rate is a sign of the splitter’s demise itself. Whatever the reason, this zone-heavy, low-strikeout version of his splitter is much less intoxicating than the previous iteration. Unlike with his slider, there is hope for a turnaround with this splitter, but we need to see more consistent results.

One thing to bear in mind is that Maeda has made just five starts this season, which is why I’ve refrained from diving into some of the bad luck he’s suffered. With a .371 BABIP and 56% strand rate, Maeda’s been woefully unfortunate in his limited action this season, and his current 3.74 FIP is right around his career average. While looking at these numbers, it might be tempting to frame Maeda as a victim of bad luck and injury. While those have certainly been challenges for him, sharp fantasy owners should hesitate before assigning all the blame to outside factors. Maeda appears to have suffered a legitimate decline in his stuff, and one good start against Detroit isn’t enough for us to ignore those issues.

Verdict:

With a heavy diet of sliders and splitters, this start was vintage Kenta Maeda, and a step in the right direction for his long-term recovery. Unfortunately, Maeda has seen a significant decline in his velocity and breaking ball movement compared to his peak, and the underlying numbers suggest that his days of dominance are behind him.

Perhaps Maeda isn’t fully healthy yet — this was his first start back from the IL after all — but let’s not forget that he’s 35 years old with extensive innings on his arm between MLB and Japan. I’d monitor his velocity and pitch movement on a start-by-start basis, and if he shows signs of improvement it could be time to pounce. Otherwise, he’s a risky, streamable veteran arm at this time.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mika Zibanejad

Pots Two Goals Versus Toronto
Pavel Zacha

Adds Two More Points Against Buffalo
Jordan Addison

in Line for 2026 Resurgence with Improved Quarterback Play?
Landry Shamet

to Remain Out Thursday
Gunnar Helm

Appears Well-Positioned for 2026 Breakout
Vít Krejčí

Vit Krejci Misses Sixth Straight Game
Peyton Watson

Good to Go Wednesday
Dalton Kincaid

Facing Durability and Usage Questions Heading into 2026
Aaron Gordon

Misses Second Leg of Back-to-Back
Jakob Poeltl

Cleared to Play Against Clippers
Colston Loveland

Poised for Superstar Breakout in 2026?
Immanuel Quickley

Won't Play Wednesday
Brandon Ingram

Active Against Clippers
Khalil Shakir

Could See His Role in Buffalo Shrink in 2026
Myles Turner

Won't Play Against Trail Blazers
Bobby Portis

Kyle Kuzma Out Wednesday
Brandon Williams

Available Wednesday Night
Kawhi Leonard

Ready to Face Raptors
Daniel Gafford

Won't Play Wednesday
Jerami Grant

Returns to Action Wednesday
Robert Williams III

Active Wednesday Night
Trey Murphy III

Iffy to Face Pistons
Dejounte Murray

Questionable to Play Thursday
Christian Watson

Is Christian Watson's Breakout Season Coming in 2026?
Russell Westbrook

Out Indefinitely With Toe Injury
Pat Freiermuth

Should Have More Volume, but QB Situation Still a Mystery
Cody Williams

is Upgraded to Available
Jahmai Mashack

Remains Sidelined Wednesday
Jalen Smith

Won't Return to Wednesday's Game
Javon Small

Cleared to Play Wednesday
Nicolas Roy

to Be Out For "a Little Bit"
Anton Lundell

Likely Out for Rest of Regular Season
Anthony Mantha

Day-to-Day With Lower-Body Injury
Evgeni Malkin

to Remain Out Thursday
Mattias Samuelsson

a Game-Time Call Wednesday
Jonathan Quick

Remains Unavailable Wednesday
Victor Hedman

Takes Leave of Absence
Jake Bates

Lions Officially Re-Sign Jake Bates
Patrick Mahomes

Chiefs "Optimistic" That Patrick Mahomes Can Take Part in Offseason Practices
Najee Harris

Visits With Seahawks
Sean Murphy

Lands on 10-Day Injured List
Bryce Miller

Placed on 15-Day Injured List With Oblique Strain
Lars Nootbaar

Will Begin the Season on 60-Day Injured List
Jackson Holliday

Placed on 10-Day Injured List
New York Jets

Ty Simpson to Hold Private Workout With Jets on Friday
Ronnie Rivers

Rams Re-Sign Ronnie Rivers to One-Year Deal
Las Vegas Raiders

Raiders to Host Fernando Mendoza for a Top-30 Visit in Two Weeks
Tua Tagovailoa

Open to Being a QB Mentor in Atlanta
Zay Flowers

Ravens Want to Extend Zay Flowers Soon
Jeremy Peña

Jeremy Pena on the Astros Opening Day Roster
Blake Snell

Dodgers Place Blake Snell on 15-Day Injured List
John Carlson

Sets Up Three Goals Tuesday Night
Joel Hofer

Picks Up Sixth Shutout of the Season
John Tavares

Records Three Assists in Tuesday's Win
NJ

Arseni Gritsyuk Scheduled for Imaging Wednesday
Jordan Mason

Could Benefit from Quarterback Change
Tony DeAngelo

Suffers Lower-Body Injury Tuesday
Aaron Rodgers

Mike McCarthy Would Welcome an Aaron Rodgers Reunion
Emmitt Finnie

Enters Concussion Protocol
Ryan Fox

a High-Upside Value in Houston
Barrett Hayton

Sustains Upper-Body Injury Tuesday
Dak Prescott

Remains Egregiously Undervalued
Marco Penge

a Boom-or-Bust Option in Houston
CeeDee Lamb

Cowboys' Offensive Cohesion Could Lead to Another Big Year from CeeDee Lamb
NFL

Jeremiyah Love Does Not Participate at Notre Dame Pro Day
Puka Nacua

Accused of Biting a Woman, Making Antisemitic Remarks
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Kirby Yates

Angels Place Kirby Yates on 15-Day Injured List
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Brady Tkachuk

Collects Two More Points on Tuesday
Martin Necas

Scores Twice Against Penguins
Nick Lodolo

Will Open 2026 on the Injured List Due to Finger Ailment
Pete Crow-Armstrong

Agrees to Six-Year, $115 Million Extension With the Cubs
Igor Chernyshov

Returns to Sharks Lineup
Dylan Larkin

Good to Go Tuesday
Ross Colton

Logan O'Connor, Ross Colton Available Tuesday
Francisco Lindor

Likely to be Ready for Opening Day
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Roki Sasaki

to Stick in Rotation Despite Spring Struggles
Kevin McGonigle

Makes Tigers Opening Day Roster
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Ryan Pepiot

Placed on Injured List to Open the Season
J.J. Wetherholt

JJ Wetherholt Likely to Hit Leadoff on Opening Day
Connelly Early

to Make First Start on Sunday
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Kurt Kitayama

Poised to Bounce Back at the Houston Open
Pete Crow-Armstrong

Cubs, Pete Crow-Armstrong Finalizing Long-Term Extension
Blake Snell

Targeting a May Return
Hunter Greene

Reds Place Hunter Greene on 60-Day Injured List
J.J. Wetherholt

JJ Wetherholt Makes Cardinals Opening Day Roster
Nick Pivetta

to Start on Opening Day for Padres
Brandon Woodruff

Makes Brewers Opening Day Rotation
Lerone Murphy

Suffers His First Loss
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Tyler Reddick

the Clear Favorite at Darlington
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF