X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

What Went Wrong with Alvin Kamara?

New Orleans Saints running back Alvin Kamara didn't provide the top-tier fantasy football production in 2019 that owners were expecting. Jake Trowbridge evaluates how his injury, touchdown regression, and other factors played into his underwhelming finish, and what it means for 2020.

"What Went Wrong?" is a Rotoballer offseason series exploring fantasy players who underperformed their ADP. We'll explain why they fell below expectations and try to determine what it means for their value going forward.

Drafted in the top tier of running backs, with a preseason ADP of #3 overall, many fantasy owners expected Alvin Kamara to fight with Saquon Barkley and Christian McCaffrey for the top fantasy finish in 2019. The third-year running back had finished as RB3 and RB4 in his previous two seasons and looked primed for even more production. Instead, Kamara's season remained jammed in first gear as he coasted to a respectable, but ultimately underwhelming, finish as the RB9 in PPR formats.

In the 14 weeks he played, Kamara finished as an RB1 seven times. Four times he finished as an RB2, once as an RB3, and only two times did he drop below that threshold. Again, this was not a terrible season by any stretch. But it wasn't the league-winning production fantasy managers expected. So what went wrong?

Be sure to check all of our fantasy football rankings for 2025:

 

The Simple Stats

  • New Orleans had 405 team rushing attempts in 2019, compared to 471 in 2018, and 444 in 2017.
  • New Orleans ran the ball 40% of the time in 2019, compared to 46.6% in 2018, and 44.4% in 2017.
  • Kamara had 171 rushing attempts in 2019, compared to 194 in 2018, and only 120 in 2017.
  • Kamara averaged 55.9 rushing yards per game in 2019 (22nd among RBs), compared to 58.9 in 2018 (20th), and 45.5 in 2017 (27th).
  • Kamara once again put up 81 receptions in 2019, which is the exact number he had in 2018 and 2017.
  • Kamara's yards per reception decreased to 6.6 in 2019 (33rd among RBs), compared to 8.8 in 2018 (12th), and a whopping 10.2 in 2017 (3rd).

The fact that the Saints leaned more on the passing game this year theoretically should have favored Kamara, as he's been a dynamic receiving weapon. That's certainly where he made his hay as a rookie. We've never really relied on Kamara to notch those 100+ yard rushing games like Ezekiel Elliott or Nick Chubb. In fact, including the postseason, he's only had two such games in his career.

That dip in his receiving yards is what's most discouraging. Could it be that defenses are simply figuring out how to stop Kamara from gashing them in the receiving game? Or is there something else at play?

 

The Injury Setback

Kamara missed Weeks 7 and 8 with a high ankle sprain, although he probably should have sat out Week 6 as well. The injury had already popped up at that point, but he elected to play through it against Jacksonville. In Week 10, his first game back from injury, Kamara only rushed the ball four times, the lowest number since his rookie season. Obviously, the coaching staff didn't believe he was fully healed.

That bore out in the way he broke tackles. Leading up to his injury, Kamara was breaking tackles at an outrageous 31% rate. Coming back from that injury, his broken tackle rate dropped down to just above 10%.

High ankle sprains usually take 4-6 weeks to fully heal, so Kamara being rushed back to play against the Falcons -- in a devastating 9-26 loss, no less -- didn't make a whole lot of sense at the time, nor does it in retrospect. It's possible, even probable, that Kamara reinjured it down the stretch because it was under-treated or simply not given enough time to rest.

They did lighten his load just a tad. Kamara had been on the field for 72% of offensive snaps in the games prior to his injury, but that number decreased to 66% after the injury. Likewise, he was averaging 14.3 rushing attempts pre-injury, but only 10.6 attempts the rest of the way. His targets per game remained steady, however, showing the coaching staff still wanted to utilize him. But they also wanted to mitigate further injury risks.

 

Touchdown Regression

This is where the wheels really fell off this year for Kamara. And perhaps we should have seen it coming. In his previous two seasons, the third-round pick displayed a rare efficiency in finding the end zone that's nearly impossible to sustain.

  • In 2017, he scored 13 total touchdowns on 201 touches. (6.46%)
  • In 2018, he scored 18 total touchdowns on 275 touches. (6.54%)

To understand how wild those numbers were, you just need to compare it to Todd Gurley's stats in those same years. Gurley led all running backs in rushing TDs in both 2017 and 2018, yet finished with a 5.19% and 6.23% touchdown rate, respectively.

  • In 2019, however, Kamara scored just 6 total touchdowns on 252 touches. (2.38%)

Even more perplexing, all six of those touchdowns were scored in just three games (Weeks 3, 16, and 17). Some regression was to be expected, but there wasn't a soul in the industry who was projecting such an extreme dip.

 

Red Zone Numbers

If there is touchdown regression to be had, you can practically guarantee there's some accompanying backsliding in the red zone. Sure enough, Kamara's red-zone attempts were nearly cut in half from his sophomore season, in which he had career-high TD numbers.

Here are Kamara's rushing attempts inside the 20-yard-line over the last three season, compared to that of his backfield mates:

  • 2019 = 26; Murray = 23
  • 2018 = 50; Ingram = 28
  • 2017 = 22; Ingram = 33

And here are his targets inside the 20, compared to his backfield mates:

  • 2019 = 11; Murray = 8
  • 2018 = 25; Ingram = 1
  • 2017 = 22; Ingram = 12

It's fair to assume some of Kamara's decreased red-zone usage was due to the injury, and the team playing it safe with him.

 

The Murray Situation

Speaking of his backfield mates, there seems to be a common thought in the fantasy community that Latavius Murray cut into more of Kamara's workload than Mark Ingram had previously. But that's simply not true.

Murray accumulated 146 rushing attempts and 43 targets over a full season in 2019. That's only slightly more than Ingram had over 12 games in 2018 (138 rushing attempts, 27 targets), and significantly less than Ingram had in 2017 (230 rushing attempts, 71 targets).

What's more, 32.8% of Murray's rushing attempts and 41.9% of his targets came in the two games Kamara missed. That's an absurd uptick. To put it plainly, Murray was not a significant factor in Kamara's production (or lack thereof).

 

Quarterback Change

In the five games Kamara played with Teddy Bridgewater taking the majority of snaps under center, he averaged 55 rushing yards on 15 attempts (3.67 YPA), 41 receiving yards on 6 targets (6.83 YPA), and picked up two total touchdowns.

Meanwhile, with Drew Brees at the helm the rest of the season, Kamara averaged 58 rushing yards on 11 attempts (5.27 YPA), 37 receiving yards on 7 targets (5.29 YPA), and scored his remaining four touchdowns.

It's pretty obvious that defenses didn't fear Bridgewater quite the same as they did Brees, which put more pressure on Kamara to make plays all by himself.

 

How Will It Go In 2020?

Kamara's fantasy season feels a lot like David Johnson's from 2018. Yes, considering the draft capital you had to invest in them, they were both disappointments. But it's not as if they fell off the face of the Earth in those down seasons.

The fear, though, is that Kamara continues down the David Johnson path. That in 2020 he actually does disappear from your fantasy team. But we shouldn't be so quick to predict a similar trajectory for Kamara going forward.

The injury clearly played a tremendous part in his downturn in production. His style of playing, perhaps more than most running backs, relies on a full range of agility. That high ankle sprain should be a non-factor come next season, which will allow the Saints to utilize Kamara the way they had with so much success in his first two years.

His touchdown numbers should regress back to the mean. Maybe he doesn't reach those absurdly efficient touchdown numbers from his rookie and sophomore seasons, but it should certainly get closer to those metrics.

The only thing that makes Kamara truly difficult to project for 2020 is the quarterback situation. Obviously, if Brees returns, he should be right in the mix as a top-five running back. If Brees steps away, the Saints appear to have slotted Taysom Hill -- not Bridgewater -- in as his replacement. That could benefit Kamara significantly, as rushing quarterbacks can vault a running back's efficiency. Just look at what Lamar Jackson did for Baltimore's running back stable.

So don't shy away from Kamara in the future. He still has all the talent in the world and is in a great situation to provide a top tier fantasy production going forward.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Brian Thomas Jr.

Limited in Practice on Wednesday
Jerami Grant

Available Wednesday Night
Jalen Brunson

Returns From Two-Game Absence
Jalen Smith

Available to Play Wednesday
Tre Jones

Downgraded to Out
Shaedon Sharpe

Misses Wednesday's Game
Dereck Lively II

Cleared for Action Wednesday
Daniel Gafford

Available Wednesday
Caleb Martin

Won't Play Against Knicks
Raisel Iglesias

Returning to the Braves on One-Year Deal
Lamar Jackson

Absent Due to Ankle Injury
Marvin Bagley III

Starts on Wednesday
Mike Conley

Joins Starting Unit Wednesday
Saddiq Bey

Cleared for Wednesday's Action
Zion Williamson

Returns to Action Wednesday
Aaron Gordon

Out Wednesday
Cooper Flagg

Won't Play Wednesday
Bam Adebayo

Cleared to Play Wednesday
Tre Mann

Ruled Out Wednesday
Sam Merrill

Ruled Out for Wednesday
Jabari Smith Jr.

Active Against Cavaliers
Buddy Hield

Good to Go Wednesday
Jonathan Kuminga

Misses Fourth Consecutive Game
Alexandre Sarr

Unavailable on Wednesday
Conor Garland

to Return on Thursday
Thomas Harley

to Miss Road Trip
Eetu Luostarinen

Out Week-to-Week After Barbecue Accident
Curtis Lazar

to Miss at Least Three Games
Vladimir Tarasenko

Misses Third Consecutive Game
Mikael Granlund

Remains Out Wednesday
Charlie McAvoy

Out Indefinitely After Facial Surgery
Joe Burrow

to Potentially Return in Week 12?
Aaron Rodgers

Out on Wednesday, Hopes to Practice Thursday
Jaylen Warren

Not Seen at Wednesday's Practice
Dak Prescott

Lands on Injury Report Ahead of Week 12 With Hip Injury
Rhamondre Stevenson

Targeting a Return in Week 12?
Isiah Pacheco

Returning to Practice on Wednesday
Brian Thomas Jr.

Jaguars "Optimistic" About Brian Thomas Jr.'s Week 12 Status
Josh Jacobs

Will Not Practice on Wednesday
Sahith Theegala

Looking to Continue Fall Run at RSM Classic
Jayden Daniels

Commanders Considering Shutting Down Jayden Daniels?
Stephan Jaeger

Looking to Bounce Back at RSM Classic
Tom Hoge

Looking to Regain Form at RSM Classic
Joe Highsmith

Searching for Turnaround at RSM Classic
Adam Hadwin

Looking to Build on T11 Finish in Bermuda
Austin Eckroat

Searching for Momentum at RSM Classic
Joel Dahmen

Trying to Find Form at the RSM Classic
Marvin Harrison Jr.

Ruled Out Again in Week 12
Drake London

Falcons Hoping That Drake London Will Return in Week 13
CFB

Garrett Nussmeier Doubtful to Play Against Western Kentucky
Michael Penix Jr.

Needs Reconstructive Surgery on Torn ACL
Jaxson Dart

Expected to Return to Practice on Wednesday
Shedeur Sanders

Will Start Against Raiders
Dalton Kincaid

Ruled Out Against Texans
Connor Bedard

Continues Tear With Hat Trick
Macklin Celebrini

Pots Hat Trick in Tuesday's Win
Jake Guentzel

Records Eighth Career Hat Trick
Sammy Blais

Injured Versus Blues
Alexander Romanov

Injured in Tuesday's Win
Ryan Hartman

Considered Week-to-Week
Michael Thorbjornsen

Hopes to End 2025 Campaign With Another Solid Finish
Andrew Novak

Looks to End 2025 Season on High Note at RSM Classic
Harry Higgs

Teetering for PGA Tour Card in 2026
PGA

Nico Echavarria has the Potential to Contend at the RSM Classic
Sam Stevens

Finishing Out Year in Georgia
Seamus Power

Playing Better at the Right Time
Beau Hossler

Roller Coaster Comes to Saint Simons Island
Quade Cummins

The Time is Now for Quade Cummins in Georgia
Austin Cook

Needs a Win at the RSM Classic
Cameron Champ

on the PGA Tour Card Bubble
Grayson Rodriguez

Shipped to Angels
Taylor Ward

Orioles Acquire Taylor Ward From Angels
Shota Imanaga

Accepts Cubs Qualifying Offer
Brandon Woodruff

Returning to Milwaukee in 2026
Denny McCarthy

Looking For Another Solid Finish at RSM Classic
Si Woo Kim

Looking To Use Current Momentum to Flip Script at RSM Classic
Mackenzie Hughes

a Good Bounce-Back Candidate at RSM Classic
Harris English

Making 14th Start at This Week's RSM Classic
Konnor Griffin

Could Compete for Starting Shortstop Job in 2026
Gleyber Torres

Accepts Tigers Qualifying Offer
Odell Beckham Jr.

Officially Reinstated by NFL Commissioner
Matt Murray

to Miss Six Weeks With Lower-Body Injury
Ilya Lyubushkin

Out on Tuesday
Jamie Benn

Makes Season Debut Tuesday
Evgenii Dadonov

on Track to Return Tuesday
Dougie Hamilton

a Game-Time Call Tuesday
Anthony Cirelli

Expected to Return Against Devils
Victor Hedman

Questionable for Tuesday
Auston Matthews

to Miss at Least Two More Games
C.J. Stroud

Expected to Return in Week 13 Against Colts
C.J. Stroud

to Miss Another Game
Joe Mixon

Uncertainty Remains Around Joe Mixon's Return Timeline
CFB

Sam Leavitt Set to Enter Transfer Portal?
Jose Altuve

Undergoes Foot Surgery
Alex Bregman

Red Sox Going for Either Alex Bregman or Pete Alonso?
CFB

James Franklin to be Virginia Tech's Next Head Coach
CFB

Fernando Mendoza the Clear Heisman Trophy Favorite?
CFB

Beau Pribula Has Chance to Face Oklahoma on Saturday
Jack Della Maddalena

Gets Dominated
Islam Makhachev

Claims UFC Welterweight Belt
Zhang Weili

Gets Outclassed
Valentina Shevchenko

Wins Unanimous Decision At UFC 322
Sean Brady

Suffers First-Round TKO Loss
Michael Morales

Remains Unbeaten
Leon Edwards

Suffers Second-Round Knockout Loss
Leon Edwards

Carlos Prates Becomes The First Man To Knock Out Leon Edwards
Beneil Dariush

Suffers Brutal First-Round Knockout Loss
Beneil Dariush

Benoit Saint Denis Knocks Out Beneil Dariush In 16 Seconds
Josh Naylor

Mariners Finalizing Five-Year Contract
CFB

Jeremiah Smith, Carnell Tate Not Dealing With Long-Term Injuries
CFB

Virginia Tech Close To Naming James Franklin As Head Coach
CFB

Garrett Nussmeier Doubtful vs. Arkansas On Saturday
Edwin Díaz

Blue Jays Interested in Signing Edwin Diaz?
Jacob deGrom

Named AL Comeback Player of the Year
Ronald Acuña Jr.

Ronald Acuna Jr. Wins NL Comeback Player of the Year Award
Aroldis Chapman

Named AL Reliever of the Year
Edwin Díaz

Edwin Diaz Named NL Reliever of the Year
Islam Makhachev

Set For UFC 322 Main Event
Jack Della Maddalena

Set For His First Title Defense
Zhang Weili

Can Become The New Women's Flyweight Champion
Valentina Shevchenko

Set For UFC 322 Co-Main Event
Michael Morales

Looks To Remain Undefeated
CFB

Mario Craver a Game-Time Decision for Week 12
Sean Brady

Set For Title Eliminator Bout
Carlos Prates

A Favorite At UFC 322
Leon Edwards

Looks To Get Back In The Win Column
Benoît Saint Denis

Benoit Saint Denis Set To Open Up UFC 322 Main Card
Beneil Dariush

Looks To Win Back-To-Back Fights
CFB

Virginia's Chandler Morris Trending Toward Facing Duke on Saturday

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP