👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

What Went Wrong with Alvin Kamara?

New Orleans Saints running back Alvin Kamara didn't provide the top-tier fantasy football production in 2019 that owners were expecting. Jake Trowbridge evaluates how his injury, touchdown regression, and other factors played into his underwhelming finish, and what it means for 2020.

"What Went Wrong?" is a Rotoballer offseason series exploring fantasy players who underperformed their ADP. We'll explain why they fell below expectations and try to determine what it means for their value going forward.

Drafted in the top tier of running backs, with a preseason ADP of #3 overall, many fantasy owners expected Alvin Kamara to fight with Saquon Barkley and Christian McCaffrey for the top fantasy finish in 2019. The third-year running back had finished as RB3 and RB4 in his previous two seasons and looked primed for even more production. Instead, Kamara's season remained jammed in first gear as he coasted to a respectable, but ultimately underwhelming, finish as the RB9 in PPR formats.

In the 14 weeks he played, Kamara finished as an RB1 seven times. Four times he finished as an RB2, once as an RB3, and only two times did he drop below that threshold. Again, this was not a terrible season by any stretch. But it wasn't the league-winning production fantasy managers expected. So what went wrong?

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

The Simple Stats

  • New Orleans had 405 team rushing attempts in 2019, compared to 471 in 2018, and 444 in 2017.
  • New Orleans ran the ball 40% of the time in 2019, compared to 46.6% in 2018, and 44.4% in 2017.
  • Kamara had 171 rushing attempts in 2019, compared to 194 in 2018, and only 120 in 2017.
  • Kamara averaged 55.9 rushing yards per game in 2019 (22nd among RBs), compared to 58.9 in 2018 (20th), and 45.5 in 2017 (27th).
  • Kamara once again put up 81 receptions in 2019, which is the exact number he had in 2018 and 2017.
  • Kamara's yards per reception decreased to 6.6 in 2019 (33rd among RBs), compared to 8.8 in 2018 (12th), and a whopping 10.2 in 2017 (3rd).

The fact that the Saints leaned more on the passing game this year theoretically should have favored Kamara, as he's been a dynamic receiving weapon. That's certainly where he made his hay as a rookie. We've never really relied on Kamara to notch those 100+ yard rushing games like Ezekiel Elliott or Nick Chubb. In fact, including the postseason, he's only had two such games in his career.

That dip in his receiving yards is what's most discouraging. Could it be that defenses are simply figuring out how to stop Kamara from gashing them in the receiving game? Or is there something else at play?

 

The Injury Setback

Kamara missed Weeks 7 and 8 with a high ankle sprain, although he probably should have sat out Week 6 as well. The injury had already popped up at that point, but he elected to play through it against Jacksonville. In Week 10, his first game back from injury, Kamara only rushed the ball four times, the lowest number since his rookie season. Obviously, the coaching staff didn't believe he was fully healed.

That bore out in the way he broke tackles. Leading up to his injury, Kamara was breaking tackles at an outrageous 31% rate. Coming back from that injury, his broken tackle rate dropped down to just above 10%.

High ankle sprains usually take 4-6 weeks to fully heal, so Kamara being rushed back to play against the Falcons -- in a devastating 9-26 loss, no less -- didn't make a whole lot of sense at the time, nor does it in retrospect. It's possible, even probable, that Kamara reinjured it down the stretch because it was under-treated or simply not given enough time to rest.

They did lighten his load just a tad. Kamara had been on the field for 72% of offensive snaps in the games prior to his injury, but that number decreased to 66% after the injury. Likewise, he was averaging 14.3 rushing attempts pre-injury, but only 10.6 attempts the rest of the way. His targets per game remained steady, however, showing the coaching staff still wanted to utilize him. But they also wanted to mitigate further injury risks.

 

Touchdown Regression

This is where the wheels really fell off this year for Kamara. And perhaps we should have seen it coming. In his previous two seasons, the third-round pick displayed a rare efficiency in finding the end zone that's nearly impossible to sustain.

  • In 2017, he scored 13 total touchdowns on 201 touches. (6.46%)
  • In 2018, he scored 18 total touchdowns on 275 touches. (6.54%)

To understand how wild those numbers were, you just need to compare it to Todd Gurley's stats in those same years. Gurley led all running backs in rushing TDs in both 2017 and 2018, yet finished with a 5.19% and 6.23% touchdown rate, respectively.

  • In 2019, however, Kamara scored just 6 total touchdowns on 252 touches. (2.38%)

Even more perplexing, all six of those touchdowns were scored in just three games (Weeks 3, 16, and 17). Some regression was to be expected, but there wasn't a soul in the industry who was projecting such an extreme dip.

 

Red Zone Numbers

If there is touchdown regression to be had, you can practically guarantee there's some accompanying backsliding in the red zone. Sure enough, Kamara's red-zone attempts were nearly cut in half from his sophomore season, in which he had career-high TD numbers.

Here are Kamara's rushing attempts inside the 20-yard-line over the last three season, compared to that of his backfield mates:

  • 2019 = 26; Murray = 23
  • 2018 = 50; Ingram = 28
  • 2017 = 22; Ingram = 33

And here are his targets inside the 20, compared to his backfield mates:

  • 2019 = 11; Murray = 8
  • 2018 = 25; Ingram = 1
  • 2017 = 22; Ingram = 12

It's fair to assume some of Kamara's decreased red-zone usage was due to the injury, and the team playing it safe with him.

 

The Murray Situation

Speaking of his backfield mates, there seems to be a common thought in the fantasy community that Latavius Murray cut into more of Kamara's workload than Mark Ingram had previously. But that's simply not true.

Murray accumulated 146 rushing attempts and 43 targets over a full season in 2019. That's only slightly more than Ingram had over 12 games in 2018 (138 rushing attempts, 27 targets), and significantly less than Ingram had in 2017 (230 rushing attempts, 71 targets).

What's more, 32.8% of Murray's rushing attempts and 41.9% of his targets came in the two games Kamara missed. That's an absurd uptick. To put it plainly, Murray was not a significant factor in Kamara's production (or lack thereof).

 

Quarterback Change

In the five games Kamara played with Teddy Bridgewater taking the majority of snaps under center, he averaged 55 rushing yards on 15 attempts (3.67 YPA), 41 receiving yards on 6 targets (6.83 YPA), and picked up two total touchdowns.

Meanwhile, with Drew Brees at the helm the rest of the season, Kamara averaged 58 rushing yards on 11 attempts (5.27 YPA), 37 receiving yards on 7 targets (5.29 YPA), and scored his remaining four touchdowns.

It's pretty obvious that defenses didn't fear Bridgewater quite the same as they did Brees, which put more pressure on Kamara to make plays all by himself.

 

How Will It Go In 2020?

Kamara's fantasy season feels a lot like David Johnson's from 2018. Yes, considering the draft capital you had to invest in them, they were both disappointments. But it's not as if they fell off the face of the Earth in those down seasons.

The fear, though, is that Kamara continues down the David Johnson path. That in 2020 he actually does disappear from your fantasy team. But we shouldn't be so quick to predict a similar trajectory for Kamara going forward.

The injury clearly played a tremendous part in his downturn in production. His style of playing, perhaps more than most running backs, relies on a full range of agility. That high ankle sprain should be a non-factor come next season, which will allow the Saints to utilize Kamara the way they had with so much success in his first two years.

His touchdown numbers should regress back to the mean. Maybe he doesn't reach those absurdly efficient touchdown numbers from his rookie and sophomore seasons, but it should certainly get closer to those metrics.

The only thing that makes Kamara truly difficult to project for 2020 is the quarterback situation. Obviously, if Brees returns, he should be right in the mix as a top-five running back. If Brees steps away, the Saints appear to have slotted Taysom Hill -- not Bridgewater -- in as his replacement. That could benefit Kamara significantly, as rushing quarterbacks can vault a running back's efficiency. Just look at what Lamar Jackson did for Baltimore's running back stable.

So don't shy away from Kamara in the future. He still has all the talent in the world and is in a great situation to provide a top tier fantasy production going forward.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Stefon Diggs

Found Not Guilty of Assault, Strangulation
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Merrill

Heads to Locker Room in Game 1
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Anthony Edwards

Iffy for Game 2
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Ayo Dosunmu

Listed as Questionable Wednesday
Kevin Huerter

Remains Out for Series Opener
Carter Bryant

Questionable for Game 2
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Joel Embiid

Expected to Play Wednesday
Roman Anthony

Day-to-Day With Wrist Sprain
Radko Gudas

to Remain Sidelined Wednesday
Sam Carrick

Upgraded to Day-to-Day
Noah Cates

Considered Day-to-Day
Alexander Nikishin

Cleared to Play in Game 3 Against Flyers
Josh Manson

Expected to Remain Out Tuesday
Filip Gustavsson

Starting Game 2 Against Avalanche
Victor Hedman

Reveals Reason for Absence
Travis Kelce

Dynasty Value Fading Entering 2026
DJ Moore

a Prime Bounce-Back Candidate Following Offseason Trade
Derrick Henry

Dynasty Value Holding Steady Following NFL Draft
Ladd McConkey

Can Ladd McConkey Re-Establish His Dynasty Value in 2026?
Ryan Flournoy

Is Ryan Flournoy a Dynasty Stash Candidate Due to Long-Term Upside in Dallas?
Dante Fowler Jr.

Signing with Seahawks
Jacob Misiorowski

"All Things Look Good" for Jacob Misiorowski to Start on Wednesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
Micah Parsons

Packers Expect Micah Parsons to be Ready "Early in the Season"
Tucker Kraft

Expected Back "Early in the Season"
Calvin Ridley

Brian Daboll Says it's "Good to Have" Calvin Ridley on Roster
Isaac Guerendo

Buried on Depth Chart, Looking for New Team?
Jalen Nailor

Raiders Expect Jalen Nailor to Take "Big Leap" in "Featured Role"
MLB

Rockies-Mets Game Postponed Due to Inclement Weather
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
Raisel Iglesias

Braves Officially Reinstate Raisel Iglesias From Injured List on Tuesday
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
Cedric Tillman

on the Trade Block?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
Emmett Johnson

Andy Reid Compares Emmett Johnson to LeSean McCoy
CFB

Notre Dame Leads College Football in Returning Snaps
Ty Simpson

a Great Fit With the Rams?
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Alvin Kamara

"Excited" to Share the Backfield With New RB Addition
Carson Beck

Could Carson Beck Sit on the Bench for his Entire Rookie Season?
Devaughn Vele

Upside Takes a Hit After the NFL Draft
Brenen Thompson

Compared to Tyreek Hill
Jonathan Taylor

Could Jonathan Taylor Finish as the RB1 if he Stays Healthy?
Jaxon Smith-Njigba

Firmly Entrenched in Top Tier of Dynasty Receivers
Tyrese Maxey

Limited to 13 Points in Second-Round Opener
Joel Embiid

Stays Quiet in Game 1 Against Knicks
Jalen Brunson

Torches 76ers With 35 Points Monday
Dylan Harper

Leads Spurs With 18 Points Monday
Julius Randle

Collects First Double-Double of Postseason
Anthony Edwards

Tallies 18 Points in Comeback Game
Victor Wembanyama

Posts Unique Triple-Double
Jackson LaCombe

Sets New Record With Another Assist
Mikael Granlund

Continues Postseason Success With Third Goal
Mitchell Marner

Notches Two Points in Series-Opening Win
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Taylor Hall

Makes History With Overtime Winner
Rickie Fowler

Faces a Challenge at Quail Hollow
Nikolaj Ehlers

Collects Two Points in Comeback Win
Cale Makar

Good to Go for Game 2 Against Wild
Gary Woodland

on a Nice Wave Approaching Truist Championship
Ridly Greig

Suspended for Two Games
Sepp Straka

Hoping for More Success at Truist Championship
J.J. Spaun

Approaching Charlotte With Optimism
Alex Smalley

Carries Momentum into Truist Championship
Nicolai Hojgaard

Roller Coaster Heads to Charlotte
Keegan Bradley

Desperate to Bounce Back from Doral Encounter
Dallas Mavericks

Masai Ujiri Hired as Mavericks Team President
Anthony Edwards

to Come Off Bench Monday
Chicago Bulls

Bryson Graham Hired as Bulls Lead Executive
Jalen Williams

Sidelined Tuesday vs Lakers
Carter Bryant

Unavailable for Game 1 Against Minnesota
Anthony Edwards

Set to Return Monday with Restrictions
Joel Embiid

is Cleared for Monday's Game 1
Kevin Huerter

is Questionable for Tuesday's Contest
Roman Anthony

Pulled Early on Monday After Tweaking his Wrist
Jhoan Duran

to Come Off the Injured List on Tuesday
Owen Tippett

Remains Out Monday
Roope Hintz

Recovering From Hamstring Injury
Tyler Seguin

Expects to Be Ready for Training Camp
Sam Carrick

Could Practice Tuesday
Alexander Nikishin

Won't Play Monday
Jeremy Lauzon

Expected to Miss Round 2
William Karlsson

Rejoins Golden Knights Lineup Monday
Jackson Chourio

Brewers Reinstate Jackson Chourio From the Injured List
Tarik Skubal

to Undergo Elbow Surgery
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Raisel Iglesias

to be Activated on Tuesday
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Bryce Eldridge

Giants to Promote No. 1-Ranked Prospect Bryce Eldridge to MLB Roster
Anthony Volpe

Reinstated From Injured List, Optioned to Triple-A
Ranger Suarez

Exits Sunday's Start With Hamstring Tightness
Agustín Ramírez

Marlins Demote Agustin Ramirez to Triple-A
Ben Rice

Exits Sunday's Contest With Left-Hand Contusion
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
Cal Raleigh

Considered Day-to-Day With Soreness in his Side
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Joe Ryan

Exits Early From Start on Sunday Due to Elbow Soreness
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Daniel Palencia

Cubs Reinstate Daniel Palencia From the Injured List on Sunday
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Ronald Acuña Jr.

Braves Place Ronald Acuna Jr. on Injured List With Strained Hamstring
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF