👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


The Return Of The King: Derrick Henry Isn't Ready To Give Up The Throne

Joe Nicely breaks down the performance of Derrick Henry through five weeks and evaluates the fantasy football upside of Henry going forward in the 2022 NFL season.

Derrick Henry in today’s NFL is something of a square-peg-in-a-round-hole situation. It’s not really a true fit, but in this case, the peg is willing and able to smash and batter the hole into submission by any means necessary.

That’s what King Henry has been doing to NFL defenses since transitioning to the full-time starting RB role for the Tennessee Titans at the tail end of the 2018 season. In today's world of smaller and shiftier specialized running backs, he’s a true throwback to the days when superstar backs with names like Brown, Campbell, and Dickerson still roamed the Earth and ruled the gridiron with speed and power. His reign as the current king of this dying breed has been largely uninterrupted and unquestioned, but a season-ending injury midway through 2021, coupled with an uninspired appearance in the postseason and a sluggish start to 2022, had many wondering if Henry’s dominant time atop the game was coming to an end.

However, as the Tennessee Titans head into their bye week, it turns out the reports of Derrick Henry’s demise were greatly exaggerated. A true king isn’t going to relinquish his throne without a fight, after all. It’s not really supposed to be possible for running backs in the modern game to truly dominate, yet that’s what we’re still seeing from Henry in the year of our Lord 2022…a player that’s big enough, strong enough, and fast enough to bend games to his will.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

All The King's Men

It really is amazing the role fate - for lack of a better word - can have on a player’s career trajectory. Is Tom Brady still Tom Brady if he isn’t drafted by the New England Patriots? Is Ryan Leaf still Ryan Leaf if he lands with a different organization? So on and so forth we could go.  

Even with all of his generational-type physical gifts, it’s kind of a miracle that Derrick Henry is, well, Derrick Henry at all. It isn’t hard to envision lots of scenarios where the throwback beast gets lost in modern-day offenses and is used as a specialty/goal-line back for a few years before washing out of the NFL altogether.

Fortunately, he landed with the Tennessee Titans after a Heisman Trophy-winning career at Alabama. And while Henry was used as something of a specialty back behind Titans' starter Demarco Murray for the first two years of his professional career, Nashville was indeed a dreamy landing spot, as the Titans were steered at that time by none other than the originator of the “Exotic Smashmouth” offense, Mike Mularkey. Mularkey's willingness to embrace the run was considered by many - even at that time - to be outdated, though it presented Henry with a wide-open door to a career in the league. 

Through fate or luck, Henry was then blessed with the perfect head coach hire when Mike Vrabel was brought in to replace Mularkey in 2018. Vrabel - an old-school former linebacker with Bill Belichick influences - hired Matt LaFleur to be his offensive coordinator and, despite neither being a part of Mularkey's previous coaching staff, both were willing to carry the torch of Mularkey’s run-heavy dream with the uniquely-talented Henry as the centerpiece. Over the course of Vrabel’s tenure at the helm in Nashville (2018-present), Tennessee has cycled through three offensive coordinators, but the plan has never changed: get the ball to the Big Dog. As a result of this ground-and-pound philosophy, Henry's volume has - and remains - off the charts. He has accumulated a ridiculous 1,219 rushing attempts since Vrabel became the Titans' head coach in 2018, the most in the NFL during that timespan.

 

Ascending To The Throne

Tennessee’s willingness to make Henry one of the league’s true workhorse backs is undoubtedly a large component of his success, but the Alabama product has been able to capitalize on that workload in a commanding way. 

Since his first full season as the starting RB for the Titans in 2019, Henry led the NFL in rushing attempts, rushing yards, rushing TDs, and rushing yards per game in back-to-back seasons (‘19 & ‘20). He crossed the 2,000-yard rushing benchmark in ‘20 and was named the NFL’s Offensive Player of the Year. 

In addition to his real-world success, Henry has been a fantasy revelation. Prior to last year's injury-shortened campaign, he had finished as the RB1 or RB2 in both Standard and Half-PPR formats in 2019 and 2020. While his detractors often, fairly, bring up his lack of production in the passing game, he still managed to finish as the RB5 and RB3 in Full PPR scoring over his last two full seasons (‘19 & ‘20). Translation: Henry gets it done for his fantasy managers, no matter the format.

 

Heavy Lies The Crown

As we all know, running backs in the NFL have a limited shelf life. Henry’s age - 28 years old - coupled with his uber-physical running style and voluminous workload is cause for reasonable concern. 

Red flags shot up when he went down in Week 8 last season with what was diagnosed as a Jones fracture. He was on pace to break the NFL’s single-season rushing record at the time, but the injury ended Henry’s regular season, and although it was the first significant injury of his illustrious career, it felt ominous. 

The fear appeared justified when Henry returned for Tennessee’s divisional playoff matchup against the Cincinnati Bengals and looked like a shell of himself en route to just 62 yards on 20 carries in a 19-16 loss to the Super Bowl-bound Bengals.

Many felt that Henry was rushed back too soon for the 2021 postseason and placed in a no-win situation. Fantasy managers remained fairly confident in his ability to return to form this season, as his ADP held strong at around No. 5 overall in most 2022 drafts.

However, even the staunchest of Henry backers were likely sweating through the first two games of the season, as he managed just a paltry 3.1 yards per carry with no scores in Tennessee’s 0-2 start. We’ve seen it before with other running backs…the end can come swiftly.

 

Return Of The King

After slumping out of the gate this season, a Week 3 home matchup against the Las Vegas Raiders now looks like a pivotal turning point for Henry and this Titans offense. He passed the eye test, looking fresh and powerful en route to rumbling for 85 yards and a TD on the ground, but it was his work in the passing game - yes…the passing game - that was so encouraging. 

Historically a zero through the air, Henry tied a career-high with six targets against Las Vegas in Week 3, recording five catches for 58 yards. It would be easy to label the performance an outlier, but he’s now been targeted a combined seven times in Tennessee’s two subsequent games and has reeled in a total of five passes for 63 yards across Weeks 4 & 5.

While that work through the air might not seem significant in comparison to some other RBs, Henry has, rather notoriously, never caught more than 20 passes in a season. Surprisingly, he’s on pace to smash that mark this year, as he now stands halfway there with 10 receptions through five games.

His target share split with the Titans' "pass-catching back", Dontrell Hilliard, is surprisingly close. Hilliard has garnered a 14.4% target share of Tennessee's pass work, while Henry's 11.8% target share is not only staggeringly close but also very respectable in comparison to other RBs across the league, as he ranks just below Tampa Bay's Leonard Fournette and just above Green Bay's Aaron Jones in team target share percentage through Week 5. Tennessee’s newfound willingness to utilize him in the passing game stands to be a boon for Henry’s fantasy backers, especially those in Full PPR leagues that were likely able to grab him at a slight discount.

In addition to the fantasy-scoring boost his receiving work can provide, there’s reason to remain optimistic about his traditional role as well, as it remains robust. Through Week 5, Henry leads the NFL in rushing attempts (104) and stands third in the league in total opportunities (118). He remains the unquestioned alpha in the Tennessee backfield by garnering a dominant 77% of the team's carries - the fourth-highest share in the NFL this season - and maintains a stranglehold on the Titans' red zone carries with a staggering 85.71% of the totes inside the 20-yard line.

The 28-year-old is still making the most of this volume. He remains extremely hard to bring down, as he's amassed 318 yards after contact this season, a mark that's the fourth-highest in the NFL. His role in the passing game still feels as though it's evolving, but he has been unquestionably productive through the air, logging three receptions of 20-plus yards and notching 2.20 yards per route run, which puts him in the 94th percentile of NFL running backs. 

Father Time comes for us all and that's especially true in the case of NFL running backs. But while Derrick Henry's reign of dominance will eventually come to an end, the king isn't ready to give up his crown just yet.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Josh Manson

Misses Practice, Out Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Isaac TeSlaa

Can Isaac TeSlaa Carve Out a Larger Role in Detroit Going Forward?
Troy Franklin

Facing Uphill Battle for Playing Time in Denver
Trevor Lawrence

Should Trevor Lawrence Be Valued as a Dynasty QB1?
Courtland Sutton

in Line for Reduced Role in Denver?
KC Concepcion

Can KC Concepcion Immediately Assume the WR1 Role in Cleveland?
George Pickens

' Dynasty Outlook Clouded by Uncertain Future in Dallas
Trevor Story

Hits the Injured List With Groin Injury
Brandon Aiyuk

a Huge Question Mark for Dynasty Managers
Deebo Samuel Sr.

Now Only a Gadget Player/Kick Returner?
Elic Ayomanor

Offseason Additions Hurt Elic Ayomanor's Dynasty Outlook
Tyler Warren

a Clear Top-Five Dynasty Tight End
Jonathon Brooks

a Dynasty RB to Target Despite Injury History?
Blake Snell

Likely to Need Elbow Surgery
Tyler Allgeier

Currently in a Dynasty Buy Window Amid Rollercoaster Offseason
A.J. Brown

Timing Becoming Key to Acquiring A.J. Brown in Dynasty
Quentin Johnston

Is Quentin Johnston on the Verge of a Dynasty Breakout?
Jahmyr Gibbs

Is Jahmyr Gibbs the Dynasty RB1?
Isaiah Likely

The Long-Called-For Isaiah Likely Breakout Could Finally Arrive in 2026
Duncan Robinson

Nets 14 Points With Four Triples
Cade Cunningham

Contributes 21 Points in Game 6 Win
Jalen Duren

Bounces Back With Double-Double
Anthony Edwards

Finishes Season-Ending Loss With 24 Points
Victor Wembanyama

Tallies 19 Points in Friday's Win
De'Aaron Fox

Highly Effective in Blowout Win
Stephon Castle

Shines in Series-Clincher
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Austin Reaves

Could Command $40M Per Year With New Contract
Jalen Duren

Available to Finish Game 6
Yanic Konan Niederhauser

Not Expected to Be Ready for Start of Next Season
Jalen Williams

Declares Himself Healthy for Conference Finals
Terrence Shannon Jr.

Will Play Friday Night
Kevin Huerter

is Available for Game 6
Duncan Robinson

is Returning for Game 6
Caris LeVert

is Cleared for Game 6 on Friday
OG Anunoby

Practices in Full on Friday
Terrence Shannon Jr.

is Tagged as Questionable for Friday
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Luther Burden III

Does Luther Burden III Have WR1 Dynasty Upside in Chicago?
MarShawn Lloyd

Can MarShawn Lloyd Emerge as a Top Dynasty Handcuff Option?
Emanuel Wilson

Can Emanuel Wilson Carve Out a Consistent Role in Seattle?
Max Fried

Heading to Injured List With Elbow Bone Bruise
Jaylin Noel

Playing-Time Outlook in Houston Remains Unclear
Dylan Sampson

Role in Cleveland Looks Secure Heading into 2026
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Karl-Anthony Towns

Making an Impact as Playmaker in Playoffs
Jalen Duren

Determined to Improve
Kevin Huerter

Tagged as Questionable for Game 6 Against Cavaliers
Caris LeVert

Considered Questionable for Friday
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF