👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


The Return Of The King: Derrick Henry Isn't Ready To Give Up The Throne

Joe Nicely breaks down the performance of Derrick Henry through five weeks and evaluates the fantasy football upside of Henry going forward in the 2022 NFL season.

Derrick Henry in today’s NFL is something of a square-peg-in-a-round-hole situation. It’s not really a true fit, but in this case, the peg is willing and able to smash and batter the hole into submission by any means necessary.

That’s what King Henry has been doing to NFL defenses since transitioning to the full-time starting RB role for the Tennessee Titans at the tail end of the 2018 season. In today's world of smaller and shiftier specialized running backs, he’s a true throwback to the days when superstar backs with names like Brown, Campbell, and Dickerson still roamed the Earth and ruled the gridiron with speed and power. His reign as the current king of this dying breed has been largely uninterrupted and unquestioned, but a season-ending injury midway through 2021, coupled with an uninspired appearance in the postseason and a sluggish start to 2022, had many wondering if Henry’s dominant time atop the game was coming to an end.

However, as the Tennessee Titans head into their bye week, it turns out the reports of Derrick Henry’s demise were greatly exaggerated. A true king isn’t going to relinquish his throne without a fight, after all. It’s not really supposed to be possible for running backs in the modern game to truly dominate, yet that’s what we’re still seeing from Henry in the year of our Lord 2022…a player that’s big enough, strong enough, and fast enough to bend games to his will.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

All The King's Men

It really is amazing the role fate - for lack of a better word - can have on a player’s career trajectory. Is Tom Brady still Tom Brady if he isn’t drafted by the New England Patriots? Is Ryan Leaf still Ryan Leaf if he lands with a different organization? So on and so forth we could go.  

Even with all of his generational-type physical gifts, it’s kind of a miracle that Derrick Henry is, well, Derrick Henry at all. It isn’t hard to envision lots of scenarios where the throwback beast gets lost in modern-day offenses and is used as a specialty/goal-line back for a few years before washing out of the NFL altogether.

Fortunately, he landed with the Tennessee Titans after a Heisman Trophy-winning career at Alabama. And while Henry was used as something of a specialty back behind Titans' starter Demarco Murray for the first two years of his professional career, Nashville was indeed a dreamy landing spot, as the Titans were steered at that time by none other than the originator of the “Exotic Smashmouth” offense, Mike Mularkey. Mularkey's willingness to embrace the run was considered by many - even at that time - to be outdated, though it presented Henry with a wide-open door to a career in the league. 

Through fate or luck, Henry was then blessed with the perfect head coach hire when Mike Vrabel was brought in to replace Mularkey in 2018. Vrabel - an old-school former linebacker with Bill Belichick influences - hired Matt LaFleur to be his offensive coordinator and, despite neither being a part of Mularkey's previous coaching staff, both were willing to carry the torch of Mularkey’s run-heavy dream with the uniquely-talented Henry as the centerpiece. Over the course of Vrabel’s tenure at the helm in Nashville (2018-present), Tennessee has cycled through three offensive coordinators, but the plan has never changed: get the ball to the Big Dog. As a result of this ground-and-pound philosophy, Henry's volume has - and remains - off the charts. He has accumulated a ridiculous 1,219 rushing attempts since Vrabel became the Titans' head coach in 2018, the most in the NFL during that timespan.

 

Ascending To The Throne

Tennessee’s willingness to make Henry one of the league’s true workhorse backs is undoubtedly a large component of his success, but the Alabama product has been able to capitalize on that workload in a commanding way. 

Since his first full season as the starting RB for the Titans in 2019, Henry led the NFL in rushing attempts, rushing yards, rushing TDs, and rushing yards per game in back-to-back seasons (‘19 & ‘20). He crossed the 2,000-yard rushing benchmark in ‘20 and was named the NFL’s Offensive Player of the Year. 

In addition to his real-world success, Henry has been a fantasy revelation. Prior to last year's injury-shortened campaign, he had finished as the RB1 or RB2 in both Standard and Half-PPR formats in 2019 and 2020. While his detractors often, fairly, bring up his lack of production in the passing game, he still managed to finish as the RB5 and RB3 in Full PPR scoring over his last two full seasons (‘19 & ‘20). Translation: Henry gets it done for his fantasy managers, no matter the format.

 

Heavy Lies The Crown

As we all know, running backs in the NFL have a limited shelf life. Henry’s age - 28 years old - coupled with his uber-physical running style and voluminous workload is cause for reasonable concern. 

Red flags shot up when he went down in Week 8 last season with what was diagnosed as a Jones fracture. He was on pace to break the NFL’s single-season rushing record at the time, but the injury ended Henry’s regular season, and although it was the first significant injury of his illustrious career, it felt ominous. 

The fear appeared justified when Henry returned for Tennessee’s divisional playoff matchup against the Cincinnati Bengals and looked like a shell of himself en route to just 62 yards on 20 carries in a 19-16 loss to the Super Bowl-bound Bengals.

Many felt that Henry was rushed back too soon for the 2021 postseason and placed in a no-win situation. Fantasy managers remained fairly confident in his ability to return to form this season, as his ADP held strong at around No. 5 overall in most 2022 drafts.

However, even the staunchest of Henry backers were likely sweating through the first two games of the season, as he managed just a paltry 3.1 yards per carry with no scores in Tennessee’s 0-2 start. We’ve seen it before with other running backs…the end can come swiftly.

 

Return Of The King

After slumping out of the gate this season, a Week 3 home matchup against the Las Vegas Raiders now looks like a pivotal turning point for Henry and this Titans offense. He passed the eye test, looking fresh and powerful en route to rumbling for 85 yards and a TD on the ground, but it was his work in the passing game - yes…the passing game - that was so encouraging. 

Historically a zero through the air, Henry tied a career-high with six targets against Las Vegas in Week 3, recording five catches for 58 yards. It would be easy to label the performance an outlier, but he’s now been targeted a combined seven times in Tennessee’s two subsequent games and has reeled in a total of five passes for 63 yards across Weeks 4 & 5.

While that work through the air might not seem significant in comparison to some other RBs, Henry has, rather notoriously, never caught more than 20 passes in a season. Surprisingly, he’s on pace to smash that mark this year, as he now stands halfway there with 10 receptions through five games.

His target share split with the Titans' "pass-catching back", Dontrell Hilliard, is surprisingly close. Hilliard has garnered a 14.4% target share of Tennessee's pass work, while Henry's 11.8% target share is not only staggeringly close but also very respectable in comparison to other RBs across the league, as he ranks just below Tampa Bay's Leonard Fournette and just above Green Bay's Aaron Jones in team target share percentage through Week 5. Tennessee’s newfound willingness to utilize him in the passing game stands to be a boon for Henry’s fantasy backers, especially those in Full PPR leagues that were likely able to grab him at a slight discount.

In addition to the fantasy-scoring boost his receiving work can provide, there’s reason to remain optimistic about his traditional role as well, as it remains robust. Through Week 5, Henry leads the NFL in rushing attempts (104) and stands third in the league in total opportunities (118). He remains the unquestioned alpha in the Tennessee backfield by garnering a dominant 77% of the team's carries - the fourth-highest share in the NFL this season - and maintains a stranglehold on the Titans' red zone carries with a staggering 85.71% of the totes inside the 20-yard line.

The 28-year-old is still making the most of this volume. He remains extremely hard to bring down, as he's amassed 318 yards after contact this season, a mark that's the fourth-highest in the NFL. His role in the passing game still feels as though it's evolving, but he has been unquestionably productive through the air, logging three receptions of 20-plus yards and notching 2.20 yards per route run, which puts him in the 94th percentile of NFL running backs. 

Father Time comes for us all and that's especially true in the case of NFL running backs. But while Derrick Henry's reign of dominance will eventually come to an end, the king isn't ready to give up his crown just yet.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Jakobi Meyers

a Sell-High Candidate in Dynasty Formats?
Drake Maye

to Make a Big Leap in 2026 in Second Season With Josh McDaniels?
Jamal Murray

Earns First Career All-NBA Selection
Kevin Durant

Becomes First Player to Make All-NBA Team With Five Franchises
Shai Gilgeous-Alexander

Victor Wembanyama Lead All-NBA First Team
Taylor Hall

Enjoying Life in Carolina
Mark Stone

Returns to Action Sunday
Cale Makar

Rejoins Avalanche Lineup Sunday
Cason Wallace

Joins Starting Unit Sunday
De'Aaron Fox

Doesn't "Feel Great" Entering Game 4
Jalen Williams

Won't Play Sunday
Christian Watson

Is Christian Watson on the Verge of a Legitimate Breakout?
Khalil Shakir

Dynasty Value in Decline
Travis Hunter

Still a Risky Buy, Even at his Sunken Dynasty Cost
Gunnar Helm

a Dynasty Sleeper with Room to Grow
Drake Maye

Is Drake Maye Becoming the Most Valuable Player in Superflex Dynasty Leagues?
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Pat Freiermuth

Steelers Restructure Pat Freiermuth's Contract
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
Jordan Mason

a Short-Term Dynasty Depth Piece
Dontayvion Wicks

Can Dontayvion Wicks Stand Out in Another Crowded Offense?
Chuba Hubbard

Dynasty Value Back on the Rise
Juwan Johnson

an Overlooked Buy Candidate for Contending Dynasty Managers
Kimani Vidal

Easily Acquirable as a High-Value Insurance Back
Evan Mobley

Tallies Series-High 24 Points on Saturday
Donovan Mitchell

Struggles at the Line Saturday
Karl-Anthony Towns

Continues Playmaking Surge on Saturday
OG Anunoby

Delivers Clean Shooting Line Saturday
Mikal Bridges

Fills Box Score in Game 3 Win
Jalen Brunson

Pushes Knicks Closer to NBA Finals
Orlando Magic

Magic Interview Jeff Van Gundy for Head-Coaching Position
Phillip Danault

Extends Point Streak to Three Games
Josh Anderson

Nets Two Goals in Painful Loss
Jalen Chatfield

Delivers Two Assists in Crucial Win
Mark Jankowski

Contributes Two Assists in Game 2 Victory
Eric Robinson

Scores in Second Consecutive Game
Nikolaj Ehlers

Tallies Two Goals as Hurricanes Bounce Back Saturday
Giannis Antetokounmpo

Magic Reportedly Have Giannis Antetokounmpo on Their Radar
Ajay Mitchell

Won't Play Sunday
Dylan Harper

Not on Injury Report for Game 4
De'Aaron Fox

Off the Injury Report Ahead of Game 4
Jalen Williams

Questionable for Sunday Night
Ja'Tavion Sanders

a Dynasty Dart Throw With Potential Untapped Upside
Geno Smith

a Low-Cost Dynasty Add Who Still Comes with Risk
C.J. Stroud

Still a Capable and Undervalued Dynasty QB2
Bhayshul Tuten

More Big Plays in 2026 Could Transform Bhayshul Tuten into a Dynasty Steal
Joe Mixon

Is Joe Mixon's NFL Career Over?
MLB

Orioles-Tigers Game Postponed on Saturday
RJ Harvey

to be Relegated to Third-Down Role After Rookie RB Addition?
Baker Mayfield

A Lot of Uncertainty Surrounding Baker Mayfield Going into Fourth Year in Tampa
Brian Robinson Jr.

a Must-Have Handcuff in Dynasty Leagues?
MLB

Rays-Yankees Postponed on Saturday
Devin Vassell

Posts 20 Points in Game 3 Loss
De'Aaron Fox

Struggles From Deep in Friday's Loss
Victor Wembanyama

Held to Four Rebounds in Game 3 Loss
Nazem Kadri

Contributes an Assist in Losing Effort
Ross Colton

Nets Lone Avalanche Goal Friday Night
Rasmus Andersson

Extends Assist Streak to Four Games
Pavel Dorofeyev

Focuses on Playmaking in Friday's Win
Jack Eichel

Enjoys Multi-Point Outing in Game 2 Win Friday
Ivan Barbashev

Amasses Three Points as Golden Knights Grab 2-0 Series Lead
Mickey Moniak

Heads to Injured List With Ankle Sprain
Frederik Andersen

Hurricanes Keep Faith in Frederik Andersen
Devon Levi

Attracting Interest From Senators
Scott Wedgewood

Starting Game 2 Against Golden Knights
Ben Hutton

Scratched for Game 2 Against Avalanche
Mark Stone

Won't Play Friday
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
Cale Makar

Remains Out Friday
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Robby Snelling

Will Undergo Tommy John Surgery
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF