👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Starting Pitcher Waiver Wire Pickups for Fantasy Baseball - Week 7

Jon's fantasy baseball waiver wire pickups for starting pitchers and Week 7 of the 2023 MLB season. Consider adding and streaming these free-agent pitchers.

It has been a mixed back of results so far finding waiver wire pitchers. We have had our hits and we have had our misses. Ownership is getting more and more correct and competitive every week, but a bunch of new pitcher names have popped up over the last few weeks with a lot of prospects getting the call-up (to again, mixed results).

We still have a couple of crucial weeks left to really solidify our fantasy rotations before the well really dries up, so let's focus in and try to find some helpful and available starting pitchers to use for fantasy baseball moving forward.

Let's get to it – here are your starting pitcher fantasy baseball waiver wire pickups recommendations for Week 7 of the fantasy baseball season (May 8 - May 14).

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Waiver Wire Pickups for Shallow Leagues

Pitcher pickup recommendations for leagues of any size

The first thing I must say is THANK YOU ALL for helping push Mitch Keller up above 60% owned. For the first time this year, I won't be writing about him because he's crossed that 50% threshold we use. Good job, and congrats to those of you who got your hands on his breakout season for free.

Domingo German, New York Yankees (35% Rostered)

The whiffs just keep coming. The Yankees righty finds himself in the top ten in the league in both SwStr% and K% more than a month into the season. The curveball is just fantastic, and the rest of the stuff has been good enough to support it.

The Game's Best Curveballs, 2023

Pitcher Count SwStr% Stuff+
Alex Lange 146 24.0% 164
Jack Flaherty 112 23.2% 122
Nick Lodolo 210 22.9% 99
Zac Gallen 181 22.1% 95
Domingo German 209 21.5% 149

There will probably be some bad outings ahead as there often is with pitchers that are so reliant on a curveball, but German should be pretty close to universally rostered right now, and the field just isn't buying it yet with ownership under 40%.

Reid Detmers, Los Angeles Angels (47% Rostered)

Detmers seemingly just can't find a consistent groove. He's given up at least two earned runs in every start and he's given up four or more on two occasions already. He has reached six innings just one time, so he's been a frustrating pitcher to start.

However, not many pitchers available on waiver wires can boast a 27% K% and a sub-9% BB%, which is what Detmers has given us so far this year. His stuff is still quite good, and he remains just a few slight refinements away from really taking his game to the next level. I wouldn't let him stay on waivers in 12-team leagues or bigger.

Tanner Bibee, Cleveland Guardians (45% Rostered)

We saw a few hyped rookie pitchers get shelled this week, but Bibee wasn't one of them. He threw 5.2 innings against the Yankees and gave up just two earned runs with five strikeouts. It wasn't the greatest outing overall, but it was good enough to keep him rostered in way more than 45% of leagues. For the year, Bibee has a 31% K% and a 7.7% BB% between AAA and MLB. In the Majors, he has 13 strikeouts and no walks in two starts – and I don't know what more you want to see. Pitching is tough to find right now, and Bibee is an exciting young kid. Go get him if he's available in your league.

Jameson Taillon, Chicago Cubs (46% Rostered)

Taillon is back off the IL and returned with a short outing against the Nationals on Thursday. We have only seen 17 innings from him this year as he's struggled with that injury, but overall he has a nice 27% K% and a 5% BB% in those outings.

I am pretty much just viewing Taillon as I was in the preseason right now, and I liked him before. He has been able to get a good amount of whiffs in the last two seasons, and I really liked the move from New York to Chicago for him due to the ballpark and other factors. Taillon's ceiling is lower than most of these other names, but I think he gives you a quite nice floor and I still think he could have a mini-breakout season here with his new team.

Louie Varland, Minnesota Twins (7% Rostered)

Varland was one of those rookie pitchers that did not have a great start in the box score this week. However, his underlying metrics were stunning. Varland put up an elite 17.2% SwStr% and a 40.2% CSW% on the 87 pitches he threw against the White Sox. Again, the box score results weren't great as he gave up seven hits and four earned runs in 4.2 innings, but man – it's not easy to generate a CSW% and SwStr% that high.

Here's a histogram of all CSW rates for every start made by a pitcher this year (80+ pitches thrown):

You can see that Varland is at the upper tail of that distribution, and for those of you not statistically inclined – that's a really good thing. I'm adding Varland right now even in shallow leagues.

Bailey Ober, Minnesota Twins (30% Rostered)

The 6'11'' righty had the second-best outing (by fantasy points scored) of his career on Friday night as he came to fill the other void in the rotation left by the Tyler Mahle and Kenta Maeda injuries. He went seven scoreless innings with six strikeouts and one walk against the Guardians. In three starts this year, he has 16 strikeouts and six walks in 18.1 innings with a nice 13.1% SwStr%.

The ceiling isn't super high on him, and he could very well be the man on the outside looking in when these pitchers get healthy, but I think he's worthy of a start in average or better matchups moving forward, and he's probably available in your league.

 

Waiver Wire Pickups for Deeper Leagues

Pitcher pickup recommendations for deeper leagues

Seth Lugo, San Diego Padres (38% Rostered)

I've written him up before, but people just aren't picking Lugo up. I get that, there's not a ton of upside with him as a veteran pitcher, and it makes sense that fantasy managers would flock to the young prospects. But chances are, Lugo is going to outdo a bunch of those rookies as we move forward. He's a solid pitcher, and he's pitching well as a starter for the Padres this year. He has a 22% K%, which is mediocre, but he does not walk hitters very often with a 5.6% BB%. He also generates ground balls (49% GB%) and because of all of that, he's able to get deep into games.

Again, he's not going to give you many "wow" outings, but it seems like his starts will be more good than bad moving forward, and that means something.

Josiah Gray, Washington Nationals (41% Rostered)

His run of not allowing a barrel or a homer ended on Friday night, but all things considered, it wasn't a horrible outing. For the year now he has 37 strikeouts, 15 walks, and five homers allowed in 38.2 innings. Those numbers aren't stunning, but they are significantly better than what we're used to seeing from him in the Majors.

The pitch mix change is clear, he's throwing a ton more of his good breaking balls and less of his bad fastballs. That's working so far, albeit he's been more "fine" than "good". This is a recommendation for pretty deep leagues, but Josiah is young and talented enough to improve as the season progresses, so we'll keep an eye out.

Mason Miller, Oakland Athletics (30% Rostered)

Miller has been a Stuff+ darling so far, being right up there at the top of the league with his flame-throwing ways. His fastball reaches triple-digits and his slider is amazing as well by the numbers.

SP Stuff+
Mason Miller 159
Jacob deGrom 154
Shohei Ohtani 148
Drew Rasmussen 146
Freddy Peralta 141
Spencer Strider 140
Michael Kopech 138
Shane McClanahan 132
Corbin Burnes 132
Graham Ashcraft 131

The reason he's down here in the "deep" leagues section is that he's unable to get deep into games due to some lack of command, and the Athletics don't really have a ton of reason to push it with him. The limited arsenal also keeps him from facing the batting order the third time through, so I just don't see much upside for him in 2023. He's a great guy to hold for the future in keeper or dynasty leagues, but right now I would just be adding him deeper leagues where you could use some extra strikeouts.

Clarke Schmidt, New York Yankees (13% Rostered)

Yeah, it's been a disastrous season for Schmidt after there was some hype (I contributed to this) for him coming into the season. Schmidt has a 5.83 ERA and a 1.70 WHIP. He's given up 2.1 HR/9 and has yet to record a quality start or a win.

So why am I writing him up? Well, if you know me, you know what I'm going to say next. Schmidt has a 26% K% and a 6% BB%, so he is right there at 20% in the K-BB%. It's hard for a pitcher to be bad while doing that, so I expect some better times ahead for Schmidt. It's a very low-priority thing, but this guy is very likely available in your league right now and I like to give some very deep names that I think could help you out in the future.

Nick Pivetta, Boston Red Sox (10% Rostered)

It's boring, and there are just as many mediocre or bad starts as good ones for Pivetta, but he's at least proven to be an innings eater and a guy who can get strikeouts in the Majors. Sometimes in fantasy, you just need some innings and Pivetta can give you that. He'll definitely have some great outings as we go forward, but that will come with some bad as well. In very deep leagues, you can stash him just for good matchups – there will be some of those coming.

 

Other Waiver Wire Options



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Waiver Wire Advice




REAL-TIME FANTASY NEWS

Hollywood Brown

a Cut Candidate in Dynasty Leagues?
Darnell Mooney

Barely Inside Top-100 WR Dynasty Rankings
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Christian Kirk

Can Christian Kirk Revive his Career in Bay Area?
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
Brashard Smith

Destined to Become Special Teams Player?
MMA

Dohoo Choi Returns At UFC Vegas 117
Ben Sinnott

Dynasty Value Hindered by Free-Agent TE Addition
Juan Diaz

Set To Make His UFC Debut
Sam Darnold

Should Dynasty Managers Continue to Hold Sam Darnold?
Malcolm Wellmaker

Looks To Bounce Back
Justin Fields

Dynasty Managers Getting Ready to Sell High on Justin Fields?
Christian Edwards

Set For His UFC Debut
Dallas Goedert

a Target for Dynasty Managers in Championship Window?
Modestas Bukauskas

Looks To Get Back In The Win Column
Theo Johnson

Not the Primary Option in New System?
Kyle Monangai

Still Time to Buy Low on Kyle Monangai in Dynasty Leagues?
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Amon-Ra St. Brown

an Unheralded Dynasty Cornerstone
Jerry Jeudy

Becoming an Undervalued Dynasty Depth Piece
Karl-Anthony Towns

Making an Impact as Playmaker in Playoffs
Skyler Bell

Could See Multiple Paths to Dynasty Relevance
Jalen Duren

Determined to Improve
Jayden Daniels

Still Worth Paying Up for in Dynasty Leagues
Kevin Huerter

Tagged as Questionable for Game 6 Against Cavaliers
Andrei Iosivas

' Already Low Standalone Value Sinks Lower
Caris LeVert

Considered Questionable for Friday
Duncan Robinson

Iffy for Game 6
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Tyjae Spears

has Limited Long-Term Upside in Dynasty Formats
Jaylen Wright

a Buy-Low Candidate as a Handcuff?
Ollie Gordon II

Dynasty Value Takes a Hit After Teammate's Extension
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
Micah Parsons

Expected to Miss the Early Part of the Season
Colby Parkinson

a Clear Dynasty Sell-High Candidate Entering 2026
Omarion Hampton

Poised for Year 2 Breakout in Los Angeles
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Paul Reed

Makes Big Impact Off the Bench Wednesday
Daniss Jenkins

Contributes 19 Points As Starter
Cade Cunningham

Tallies 39 Points in Losing Effort
Max Strus

Notches 20 Points With Six Triples
Evan Mobley

Close to Triple-Double Wednesday
Jarrett Allen

Records Double-Double in Game 5 Win
James Harden

Leads the Way for Cavaliers in Game 5 Victory
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Martin Necas

Records Another Multi-Point Game
Brett Kulak

Sends Avalanche Into Conference Finals
Brayden McNabb

Suspended for One Game
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF