👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Running Back Waiver Wire Pickups - Week 5

Phil Clark's fantasy football running back waiver wire pickups before Week 5 of the 2019 NFL season. These are free agent fantasy RBs to add, and potential PPR sleepers to stash.

Some of you have been receiving outstanding results from the running backs that you selected during your draft process. Unfortunately, many of you have endured injuries, disappointing output, and inconsistent patterns of usage with your runners. If that applies to you, then those unwanted outcomes have diminished your enthusiasm for some of the backs that are contained on your rosters.

In addition to the presence of health issues and lackluster production, the reemergence of bye weeks will also fuel your desire to locate alternative options on the waiver wire. This week the Lions and Dolphins are involved. That will require anyone who owns Kerryon Johnson or Kenyan Drake, or the 16% who own Kalen Ballage to jettison these backs to your benches.

Regardless of your reasons for examining waiver wire options, this article will help you locate the best running backs to target. These recommendations will appear in three tiers - beginning with the most enticing and progressing to runners that are available if you are contending with desperation. You will also find a group of backs that can be considered as droppable in order for you to secure your replacements.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Frontrunners - Week 5 Waiver Wire Running Backs

These backs should be your top priorities among the runners that are available on most waiver wires. Some will be more beneficial in PPR formats than standard. All players have 60% or less ownership in typical fantasy leagues. 

Ronald Jones II, Tampa Bay Buccaneers - 43% owned

It is understandable if you are skeptical about the prospects of relying on Jones as a dependable starter. His 2018 rookie season was disastrous, and the encouraging production that he delivered in Week 1 (75 rushing yards/5.77 yards-per-carry) was followed by a grand total of nine yards in Week 2. But the collection of discouraging results has transformed into 150 rushing yards on 33 attempts in Weeks 3 and 4, including a career-high 19 carries against the Rams in Week 4. The touch distribution between Jones, Peyton Barber, and Dare Ogunbowale could still shift unexpectedly. However, Barber has been consistently unimpressive (45.5 yards-per-game), while Jones’ statistical surge should compel Bruce Arians to continue deploying him in an expanded role. Jones appears ready to finally function as a viable resource and has ascended into this week’s top waiver wire option.

Jordan Howard, Philadelphia Eagles - 55% owned

It is important to clarify that the addition of Howard should not be made with the belief that his output in Week 4 (115 total yards/3 touchdowns) can be replicated on a frequent basis. He had averaged nine touches per game in Weeks 1-3 before collecting 18 against Green Bay in Week 4. However, the number of rushing attempts that he has been entrusted with has steadily increased with each matchup (6/8/11/15), and he has averaged 4.7 yards-per-carry. Miles Sanders should continue splitting touches with Howard while functioning with the largest workload during  Philadelphia’s matchups. But Howard should procure enough touches to present owners with a functional flex option, and he delivers the potential for highly productive outings as the season advances.

Frank Gore, Buffalo Bills - 56% owned

Gore’s ownership percentage gradually progresses upward on a weekly basis. However, the rise has been vastly different from most runners that have been presented with an opportunity to perform as their team's lead back. The 36-year old is not producing astronomical numbers. But he is outperforming a number of younger backs who might initially appear more enticing on the waiver wire. Gore has now amassed 273 yards on the ground with his 61 attempts while generating three touchdowns from Weeks 1-3. He also assembled his first 100-yard game since October 2018, by accruing 109 yards on 17 carries in Week 4. Gore has also paced the Bills' backfield in snaps, with a count that has escalated throughout Buffalo's four matchups. Devin Singletary will eventually resurface, which will shift both runners into a timeshare. But that should not deter you from adding Gore if you are in need of dependable production from your flex position.

 

In The Running - Week 5 Waiver Wire Running Backs

These backs remain widely available on the waiver wire but are not necessarily must-adds.

Alexander Mattison, Minnesota Vikings - 24% owned

Mattison’s presence among the weekly recommendations continues, as his ownership percentage has remained stagnant since Week 1.  Dalvin Cook has already rushed for 410 yards and should stockpile sizable yardage totals during most of his upcoming matchups. He will also continue to operate with one of the league’s most extensive workloads (21.5 attempts per game). But Mattison is still collecting seven touches-per-game while performing proficiently with his opportunities (5.3 yards-per-carry). His current touch totals do not constitute standalone value. However, his numbers would increase substantially if Cook is forced to the sideline. Cook owners should seize Mattison in order to avoid any possibility of a catastrophic situation. But their current lack of urgency to attain protection from a prolonged Cook absence creates an opportunity for the remaining owners in over 75% of all leagues.

Rashaad Penny, Seattle Seahawks - 59% owned

One of the more shocking discoveries when perusing the latest ownership percentages was Penny's availability in over 40% of all leagues. The second-year back’s hamstring issue has sidelined him for Seattle’s last two matchups. However, extracting him from rosters completely was premature - with the exception of anyone who was facing an immediate crisis. He will ascend beyond C.J. Prosise on the depth chart upon his return and presents owners with RB3 value when that transpires. Chris Carson will still operate as the Seahawks’ lead back. But any reoccurrence of Carson’s recent fumbling issues would create a clear route for Penny to absorb a sizable workload. It is always wise to prepare yourself for the unexpected when you are involved in the ownership of any back under Pete Carroll's supervision. But that should not convince you to ignore Penny's potential to bolster your weekly scoring during the year.

Gus Edwards, Baltimore Ravens - 10% owned

If you are among the owners who have benefited from Mark Ingram's 390 total yards after four contests, then you should embrace the opportunity to keep him in your lineups until his Week 8 bye. However, if he encounters a health issue, and you do not have Edwards secured on your rosters then your situation will be radically altered. The second-year back has seized the vast majority of opportunities when Ingram leaves the field. Edwards has accumulated 148 rushing yards with his 33 attempts (4.4 yards-per-carry), while Justice Hill has been an afterthought. Hill has collected just seven touches since Week 1 while being relegated him to the threshold of non-existence within Baltimore's in-game strategy, Edwards is the preferred handcuff option for Ingram owners, and remains available in 90% of all leagues. This creates a viable stash possibility for all other owners, due to the potential for a sizable role if Ingram is sidelined.

 

Dark Horses - Week 5 Waiver Wire Running Backs 

This group consists of running backs that can be added if you are willing to wait for the possibility of a larger role during the year, or consider your situation to be desperate due to injuries or byes.

Tony Pollard, Dallas Cowboys - 27% owned 

A cluster of health issues that surfaced following last Friday’s practices served as a reminder that the status of players you are depending on can suddenly change. That fact should resonate with owners of Ezekiel Elliott, while he continues to function with massive workloads as the Cowboys' lead back. Elliott's role is cemented unless he is forced to the sideline. That would instantly vault Pollard into high-end RB2 status, while his potential to generate big plays could enable him to deliver RB1 production. He has accumulated 149 yards on 30 carries, including his 103-yard performance in Week 3. This is not a suggestion that Pollard provides standalone value. But the rookie can explode for significant yardage if he is functioning as the Cowboys' primary back. This should persuade Elliott owners to prioritize Pollard highly among this week's roster additions, in order to elude any risk of encountering a massive dilemma during the season.

Jonathan Hilliman, NY Giants - 0% owned

The 6’0”, 220-pound Hillman was promoted from the practice squad after Saquon Barkley experienced his high ankle sprain. He is now functioning as Wayne Gallman’s backup, as the tandem shares the touches until Barkley resurfaces in New York’s lineup. Even though Gallman capitalized on his 24 touches by accumulating 95 total yards and two touchdowns in Week 4, Hilliman was entrusted with 10 carries during his debut. The undrafted free agent supplied a 4.43 in the 40-yard dash during his Pro Day and delivered promising production during the preseason (80 rushing yards). He will continue to operate behind Gallman on the depth chart, but the usage that he attained in Week 4 was encouraging. Multiple factors could emerge that elevate him into a sizable role. That should compel owners in deeper leagues to seize him this week. All other owners should stash him if roster space is available.

Ryquell Armstead, Jacksonville Jaguars - 1% owned 

The 5’11” 220-pound rookie does not offer the standalone value that some backs on this week's waiver wire can deliver, because Leonard Fournette normally commandeers a monstrous workload. But Armstead operates as the clear backup to Fournette, with an uncontested path to a massive touch total if Fournette is sidelined for any reason. That includes any in-game situation in which Fournette requires rest. This occurred in Week 4, as Armstead accumulated nine touches and averaged 5.2 yards-per-carry. The rookie possesses a blend of decisiveness and aggressiveness, and also collected a 7-yard touchdown reception in Week 4. Fournette owners should be highly motivated by the opportunity to seize Armstead, in order to safeguard their roster's scoring potential if Fournette is suddenly unavailable. Armstead presents the potential to be a difference-maker for all other owners if Fournette is absent.

 

Also-Rans - Time To Say Goodbye

These backs can be dropped in order to secure an RB with greater potential to bolster your scoring during the year.

Latavius Murray, New Orleans Saints - 58% owned

One week ago, the sixth-year back's ownership percentage was 72%. But that number will continue to drop as Murray’s workload fails to reach the original projections of many within the fantasy community. Murray assembled 47 total yards with his eight touches in Week 1, But he has only accumulated 45 total yards on 13 touches during his last three games combined. Alvin Kamara has dominated the workload within the New Orleans backfield, rushing 59 times and averaging 20 touches-per-game during the four-game span. Even with the advent of bye weeks, his minuscule usage presents significant risk with including him in your starting lineup. This provided Murray's owners with justification to remove him from their rosters, as there are more favorable options that are available.

Kareem Hunt, Cleveland Browns - 46% owned

If you have been steadfast in keeping Hunt on your roster then you have successfully navigated through four weeks with a player that absolutely cannot help your scoring. That may reinforce your belief that it will be worthwhile to keep him cemented to your bench until his return. But this is a reminder that you still are not halfway through the protracted period of time before he can resurface. Hunt cannot enter the field until Week 10 and Nick Chubb’s explosion in Week 4 (185 total yards), increases the possibility that Freddie Kitchens will relegate Hunt to a minor role when he is available. Owners in deeper leagues have the luxury of retaining Hunt for the duration of his absence. But it is important to maximize your chances of winning every week. If your team is struggling, it is wise to fortify your roster with a player that can assist you now.     

More Waiver Wire Pickups and Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Jon Rahm

Having Excellent Season On LIV Tour
Collin Morikawa

Looking For Bounce Back at PGA Championship
Viktor Hovland

Struggling to Find Early Season Form Heading to PGA Championship
Matt Fitzpatrick

Looks to Bounce Back After Worst Finish of 2026
Patrick Cantlay

Showing Signs of Life After Slow Start to 2026 Season
Ludvig Aberg

Finishes Inside Top-10 Again
Rickie Fowler

Looks to Stay Hot at PGA Championship
Jason Day

Brings Boom-or-Bust Potential to PGA Championship
Jacob Bridgeman

Searching for Momentum at PGA Championship
Cade Klubnik

Becoming Fan Favorite, in Play to Win Backup QB Job?
Michael Penix Jr.

Throwing During Offseason Program
Bryce Young

Panthers Will Continue to Discuss Extension With Bryce Young
Cameron Young

Looks to Win First Career Major This Week at Aronimink
Justin Rose

Looks to Contend at Another Major Championship
Rory McIlroy

Among the Favorites This Week at Aronimink
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Michael Mayer

More Opportunities Coming for Michael Mayer?
Brooks Koepka

Hoping Good Vibes Travel to Year's Second Major
Chris Gotterup

Needs an Accurate Driving Week For Success at PGA Championship
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Dylan Harper

Cleared for Action Tuesday
De'Aaron Fox

Available for Game 5 Against Timberwolves
Caris LeVert

Remains on Injury Report With Heel Issue
Duncan Robinson

Listed as Questionable for Game 5
Brandon Clarke

Dies at Age 29
Charlie McAvoy

Slapped With Six-Game Suspension
Jonas Brodin

Unavailable for Game 5 Against Avalanche
Joel Eriksson Ek

to Remain Out Wednesday
Sam Malinski

Day-to-Day With Upper-Body Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Artturi Lehkonen

Considered Day-to-Day
Charlie Coyle

Lands Six-Year Extension
Ukko-Pekka Luukkonen

to Start Game 4 Against Canadiens
Drew Helleson

Unavailable for Game 5
Radko Gudas

Still Out Tuesday
Mark Stone

Won't Play Tuesday
Carnell Tate

Is Carnell Tate Poised for Immediate Stardom in Tennessee?
Jeremiyah Love

Will Jeremiyah Love See a Limited Role in Arizona as a Rookie?
Wan'Dale Robinson

Dynasty Stock Fading Following NFL Draft
Bucky Irving

Not Yet Cleared to Participate in OTAs
Tyler Shough

Dynasty Stock Rising with Improved Supporting Cast in New Orleans
Garrett Wilson

Dynasty Upside Limited by Quarterback Questions
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
Ted Hurst

Viewed as "True X" Receiver Going into Rookie Campaign
Kenneth Gainwell

Zac Robinson Thinks Bucky Irving, Kenneth Gainwell Have Similar Skill Sets
Emeka Egbuka

to Settle into "Z" Role in Year 2
Trey Benson

Droppable in Some Dynasty Leagues?
Cameron Ward

Looking to Make a Year 2 Leap
Omar Cooper Jr.

to Require Some Patience in Dynasty Leagues?
Jordyn Tyson

Is Jordyn Tyson the Best Rookie Receiver in Dynasty Leagues?
Nico Collins

Still in the WR1 Tier for Dynasty Fantasy Football
Luka Dončić

Luka Doncic Admits He Wasn't Close to Returning Before Season Ended
Colston Loveland

Is Colston Loveland a Top-25 Dynasty Asset?
CFB

Isaac Brown Has All-American Upside in 2026
LeBron James

Uncertain About Future After Season-Ending Loss
Zay Flowers

Is Zay Flowers Still Undervalued Coming Off a Career Season?
Ajay Mitchell

Continues to Excel for Thunder
CFB

Nyck Harbor Heading into Breakout Year?
LeQuint Allen Jr.

a Steady Dynasty Riser During Quiet Jaguars Offseason
Shai Gilgeous-Alexander

Posts 35 Points in Series Clincher
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
Cade Cunningham

Struggles in Game 4 Loss
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
James Harden

Records 40th Postseason Double-Double
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Donovan Mitchell

Ties NBA Playoff Record With 39 Second-Half Points
Tommy Fleetwood

on Upward Trend Ahead of PGA Championship
Bryson DeChambeau

a High-Upside Play With Risk at PGA Championship
Draymond Green

Set to Stay With Warriors
Stephen Curry

Warriors Looking to Extend Stephen Curry in Offseason
Giannis Antetokounmpo

Bucks Listening to Offers for Giannis Antetokounmpo
OG Anunoby

Expected to Be Ready for Game 1 of East Finals
De'Aaron Fox

Listed as Questionable for Game 5
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Kevin Huerter

to Remain Sidelined in Game 4
Caris LeVert

is Cleared for Game 4 on Monday
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Mark Jankowski

Signs Two-Year Extension With Hurricanes
Joel Kiviranta

Cleared to Play Monday
Josh Manson

Available for Game 4 Monday
Mackenzie Blackwood

Expected to Start Monday
Jonas Brodin

Won't Play Monday
Joel Eriksson Ek

Remains Out Monday
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF