X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Pull%: Using Sabermetrics for 2024 Fantasy Baseball

Mookie Betts - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Rick Lucks breaks down how to use Pull% to project and validate a hitter's power and batting average as his 2024 series on making sabermetrics more accessible to fantasy baseball managers continues.

We have previously determined that fantasy managers generally prefer batters to hit the ball into the air to have a chance at a home run. Yet, all fly balls are not equal for this purpose. A player can maximize his power production by pulling the ball in the air.

One way to illustrate this is to look at league-wide HR/FB by batted ball direction. Flies to the opposite field seldom found the cheap seats in 2023, posting a HR/FB of just 3.9%. Flies to dead center fared slightly better (8.4% HR/FB), but pulled fly balls were clearly the most productive (32.6% HR/FB). The exact numbers vary from year to year, but every season illustrates this trend.

Raw Pull% is found on the Batted Ball graph on a player's FanGraphs page fifth from the top, but that number is virtually useless. As we will see below, Pull% has to be considered by batted ball type (grounder, fly, or liner) to be a useful fantasy tool, forcing managers to turn to the second of three tables under the Splits tab at the top. Let's take a closer look at how Pull% can help you win your fantasy leagues in 2024!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret Pull%

In 2023, there were a total of 5,868 homers hit. Of those, 3,750 went to the batter's pull side (about 64%), 1,421 went to center field (24%), and the remaining 697 were opposite-field shots (12%). This distribution is fairly consistent year-to-year, so it's safe to count on something similar going forward.

This makes intuitive sense. Pulled baseballs tend to be hit with the highest exit velocity, making it easier for them to leave the stadium. The power alleys next to the foul poles on either side of the ballpark also present the shortest distance to a HR. If a player's HR/FB dramatically improves, a change in approach involving more pulled baseballs could help explain why.

Mookie Betts provides a good illustration of this kind of change. Betts set personal full-season bests with 39 HR and a 16.7% HR/FB last year. An increased Pull% on fly balls helps explain this change as he pulled 32.1% of them against a career rate of 27.5.

To be clear, the number of fly balls pulled by a batter is prone to random fluctuations and may not indicate anything with predictive value. Boston's Xander Bogaerts appeared in this space in the past, and his Pull% on fly balls is pretty much a random number generator. Still, a higher Pull% on fly balls can help explain why a power outbreak happened and could prove sustainable if the batter continues to pull flies.

 

Did the 2023 Shift Ban Work?

Pulled flies are good, but many fantasy managers cringe when they hear the word "pull" because they envision infield shifts eating their batting average alive. Rob Manfred banned shifts before the 2023 campaign, and now it's time to quantify what that did.

At first glance, Manfred won. MLB hitters hit .300 against the shift last season, up from .288 in 2022. MLB hitters hit .299 without a shift in 2023, down from .303 in 2022. It didn't matter if teams shifted or not as the resulting batting average was virtually the same. The shift is dead!

Except it isn't. FanGraphs always categorized shifts as "traditional" or "non-traditional." Traditional shifts limited MLB hitters to a .282 average over 66,942 PAs in 2022. The new rules reduced their effectiveness, and hitters hit .294 in 65,786 PAs against traditional shifts in 2023. There were slightly fewer of them, but they still shaved five points of batting average compared to straight-up defenses.

Non-traditional shifts were never particularly effective as batters hit .348 against them across 7,725 PAs in 2022. The new rules rendered them even less effective, with 2023 batters hitting .375 in 6,631 PAs against non-traditional shifts. The overall shift numbers are skewed by these wildly ineffective non-traditional shifts, masking the fact that traditional shifts still work.

The days of every player seeing a shift are likely over, but extreme-pull guys will still lose hits to infield shifts going forward. Furthermore, production against the shift is likely to decline from 2023 levels as teams realize some players shouldn't be shifted while non-traditional shifts should be abandoned. Shifts should still be a consideration in batting average forecasts.

 

The Problem with Raw Pull%

Of all pulled baseballs in 2023, 57.4% were grounders. Pulled grounders might have a higher average exit velocity than other ground balls, but they will never turn into home runs. In contrast, only 22.7% of pulled baseballs were classified as fly balls last season. Ideally, fantasy managers want their hitters to pull fly balls while limiting how often they roll grounders to their pull side.

This is much easier said than done, as all players pull many more grounders than flies. Let's consider Freddie Freeman as an example. His raw 2023 Pull% of 36.5 was much lower than the league-average 41.1, but he pulled 51.6% of his grounders compared to 21.8% of his flies. At first glance, you might think that Freeman was making himself vulnerable to shifting without significantly boosting his power potential.

That assumption would be wrong. The shift was designed for batters who pull roughly 70% of their ground balls, and Freeman scorched it for a .388 batting average in 374 PAs last year. He "only" hit .327 in 113 PAs without a shift, making Freeman a guy who should see fewer shifts in the future.

Freeman's Pull% on fly balls was slightly lower than the league's mark of 22.7%, but he has enough raw power to overcome that. Pulling more grounders than flies is far from a death sentence.

 

Conclusion

To sum up, pulled fly balls tend to perform better than other fly balls. This means that pulling more flies can produce an increased HR/FB, but you should never use raw Pull% to determine this. Most pulled balls are hit on the ground, where all of the exit velocity in the world cannot turn them into home runs.

Therefore, you should filter a player's Pull% by batted ball type to produce the most reliable results. If you're interested in learning more about the role of advanced analytics in today's fantasy environment, stay tuned!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Travis Etienne Jr.

Needs to Bounce Back in 2025
Wan'Dale Robinson

Wants More Downfield Opportunities this Season
Quinshon Judkins

Arrested on Saturday for Battery and Domestic Violence
Terry McLaurin

Could be a Holdout at Training Camp
Roger McCreary

a Candidate for a Contract Extension?
Max Fried

Exits Start With Blister
Mike Evans

Buccaneers Could Have Difficult Time Retaining Mike Evans
Charles Cross

Could Sign Extension Before Training Camp
Xavier Restrepo

One to Watch Going into Training Camp
Calvin Ridley

Appears Re-Energized
Mark Andrews

Still a Key Piece in Ravens Offense
Ndamukong Suh

Officially Announces his Retirement
Jaylen Waddle

Motivated After Disappointing Season
Tre Harris

Still Unsigned
Hunter Dobbins

to Miss Rest of Season With Torn ACL
Nolan Arenado

Held Out of Lineup on Saturday
Alexandre Sarr

Plays Well in Summer League Loss to Phoenix
Yang Hansen

Looks Good on Friday Night
Carlos Correa

Sitting on Saturday
Austin Riley

Placed on 10-Day Injured List
Nolan Arenado

Exits Friday's Contest With Sprained Finger
Jake Burger

Expects to Play on Saturday
Erik Karlsson

Open to Move Away From Pittsburgh
Zach Hyman

Hopes to be Ready for Start of Next Season
SJ

Jeff Skinner Joins Sharks on One-Year Contract
Wyatt Langford

Records Four-Hit Night
Cal Raleigh

Homers Twice, Drives in Five
Cody Bellinger

Swats Three Homers in Victory
Jake Burger

Leaves With Quad Discomfort on Friday
Carlos Correa

Exits Game With Mild Ankle Sprain
Edward Cabrera

Dealing with Posterior Elbow Discomfort
Austin Riley

Leaves Game Early on Friday With Abdominal Tightness
Kon Knueppel

Struggles in Summer League Win
Rafael Devers

Dealing With Back Inflammation
Walter Clayton Jr.

Plays Well on Friday Night
Cody Williams

Scores 21 Points in Summer League Loss
Kyle Filipowski

Leads the Way on Friday Night
Teoscar Hernández

Teoscar Hernandez Returning on Friday
Sauce Gardner

Wants to be Highest-Paid Cornerback
Rhamondre Stevenson

Heading into an Important Season
Minnesota Vikings

Josh Metellus, Vikings Have Mutual Interest in Extension
Tua Tagovailoa

2025 Could be Tua Tagovailoa's Last Season in Miami
Rashawn Slater

has "Full Confidence" a Deal Will Get Done
Byron Buxton

Returns on Friday
Isaiah Jackson

Signs Three-Year Extension
Jake Meyers

Placed on 10-Day Injured List With Calf Strain
Brandon Lowe

Placed on 10-Day Injured List With Oblique Tightness
Kodai Senga

Reinstated to Start on Friday
Alex Bregman

Officially Activated and Starting on Friday
Marvin Bagley III

Joining the Wizards
Herbert Jones

Signing Extension with Pelicans
Jacob Toppin

Returning to Hawks
Chicago Bears

Bears Extend General Manager Ryan Poles
Dalton Knecht

Avoids Serious Injury
MarShawn Lloyd

in a "Much Better Spot" Heading Into Training Camp
Javon Small

Signs Two-Way Deal
Dustin Hopkins

Browns Still Counting on Dustin Hopkins
Ryan Reaves

Traded to Sharks
Vladislav Kolyachonok

Moves to Dallas
Matt Dumba

Lands in Pittsburgh
Mackie Samoskevich

Re-Signs with Panthers on One-Year Deal
Josh Manson

Inks Two-Year Extension with Avalanche
EDM

Isaac Howard Signs Three-Year, Entry-Level Contract With Oilers
Tallison Teixeira

Set For His First UFC Main Event
Derrick Lewis

Set To Headline UFC Nashville
Gabriel Bonfim

Looks For His Third UFC Win
Stephen Thompson

Returns At UFC Nashville
Steve Garcia

Looks To Extend His Win Streak
Calvin Kattar

In Dire Need Of Victory
Morgan Charrière

Morgan Charriere A Favorite At UFC Nashville
Nate Landwehr

Aims To Bounce Back
MMA

Austen Lane Looks To Get Back In The Win Column
Vitor Petrino

Set For His Heavyweight Debut
Tuco Tokkos

Set To Open Up UFC Nashville Main Card
Junior Tafa

Set For Light-Heavyweight Bout
Jalen Williams

Signs Contract Extension With Thunder
Alijah Martin

Agrees to Two-Way Deal With Raptors
Tristan Vukcevic

Set to Return to Washington
Anfernee Simons

Celtics Are "Actively Trying to Trade" Anfernee Simons
NBA

Alex Ducas Heading to Australia
Dominick Barlow

Inks Two-Way Deal With 76ers
Jordan McLaughlin

Spurs Re-Sign Jordan McLaughlin to One-Year Deal
Dylan Harper

Out Thursday, Expected to Play Saturday
VJ Edgecombe

Diagnosed with a Sprained Thumb
Gary Woodland

Looking to Find Rhythm at Scottish Open
Aaron Rai

Brings Consistent Play to Scottish Open
Maverick McNealy

a Solid Value Play at Scottish Open
Aldrich Potgieter

Making Scottish Open Debut
Tom Kim

Looks to Rebound at Scottish Open
Brian Harman

a Safe Option at Scottish Open
Luke Clanton

a Sneaky Value Play at Scottish Open
Sam Burns

Looking to Stay Hot at Scottish Open
Nicolai Hojgaard

May Feel More at Home in Europe
Harry Hall

Showing Fine Form Heading to Scotland
Ryan Fox

Playing Well Since Early Spring Struggles
Max Greyserman

has Solid History at the Genesis Scottish Open
Harris English

Aims High for Scotland Next
Corey Conners

Primed for the Genesis Scottish Open
Daniel Brown

Attempts the Scottish Swing Again
Jacob Bridgeman

Needs Putter to Work at Genesis Scottish Open
Scottie Scheffler

Headlines Field at Genesis Scottish Open
Rory McIlroy

a Smart Play for Scottish Open
Adam Scott

Looking to Build on History at The Renaissance Club
NASCAR

Sepp Straka Not Likely to Find Momentum at Scottish Open
Justin Rose

Hopes Month Hiatus Helps Him Bounce Back at Scottish Open
NHL

Tyler Johnson Retires After 13 NHL Seasons
Jack McBain

Inks New Five-Year Deal with Mammoth
Cam York

Re-Signs with Flyers for Five Years
Jake Knapp

Fits the Mold for Success at The Renaissance Club
Ty Gibbs

Finishes Second at Chicago and Advances in In-Season Challenge
Alex Bowman

Defeats Bubba Wallace in In-Season Challenge, but Not Without Controversy
Alex Bowman

Bubba Wallace Wrecked by Alex Bowman Again, Putting Playoffs in Doubt
Michael McDowell

Throttle Failure Ends Michael McDowell's Chances to Win at Chicago
Austin Hill

Earns First NASCAR Cup Series Top Ten at Chicago
Tyler Reddick

Scores a Strong Third-Place Run at Chicago
Kyle Busch

Matches his Best Career Finish At Chicago on Sunday
Denny Hamlin

Fights his Way to a Top-5 Finish at Chicago
William Byron

has his Worst Weekend of the Season at Chicago
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF