🖥 TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Pull%: Using Sabermetrics for 2024 Fantasy Baseball

Mookie Betts - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Rick Lucks breaks down how to use Pull% to project and validate a hitter's power and batting average as his 2024 series on making sabermetrics more accessible to fantasy baseball managers continues.

We have previously determined that fantasy managers generally prefer batters to hit the ball into the air to have a chance at a home run. Yet, all fly balls are not equal for this purpose. A player can maximize his power production by pulling the ball in the air.

One way to illustrate this is to look at league-wide HR/FB by batted ball direction. Flies to the opposite field seldom found the cheap seats in 2023, posting a HR/FB of just 3.9%. Flies to dead center fared slightly better (8.4% HR/FB), but pulled fly balls were clearly the most productive (32.6% HR/FB). The exact numbers vary from year to year, but every season illustrates this trend.

Raw Pull% is found on the Batted Ball graph on a player's FanGraphs page fifth from the top, but that number is virtually useless. As we will see below, Pull% has to be considered by batted ball type (grounder, fly, or liner) to be a useful fantasy tool, forcing managers to turn to the second of three tables under the Splits tab at the top. Let's take a closer look at how Pull% can help you win your fantasy leagues in 2024!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret Pull%

In 2023, there were a total of 5,868 homers hit. Of those, 3,750 went to the batter's pull side (about 64%), 1,421 went to center field (24%), and the remaining 697 were opposite-field shots (12%). This distribution is fairly consistent year-to-year, so it's safe to count on something similar going forward.

This makes intuitive sense. Pulled baseballs tend to be hit with the highest exit velocity, making it easier for them to leave the stadium. The power alleys next to the foul poles on either side of the ballpark also present the shortest distance to a HR. If a player's HR/FB dramatically improves, a change in approach involving more pulled baseballs could help explain why.

Mookie Betts provides a good illustration of this kind of change. Betts set personal full-season bests with 39 HR and a 16.7% HR/FB last year. An increased Pull% on fly balls helps explain this change as he pulled 32.1% of them against a career rate of 27.5.

To be clear, the number of fly balls pulled by a batter is prone to random fluctuations and may not indicate anything with predictive value. Boston's Xander Bogaerts appeared in this space in the past, and his Pull% on fly balls is pretty much a random number generator. Still, a higher Pull% on fly balls can help explain why a power outbreak happened and could prove sustainable if the batter continues to pull flies.

 

Did the 2023 Shift Ban Work?

Pulled flies are good, but many fantasy managers cringe when they hear the word "pull" because they envision infield shifts eating their batting average alive. Rob Manfred banned shifts before the 2023 campaign, and now it's time to quantify what that did.

At first glance, Manfred won. MLB hitters hit .300 against the shift last season, up from .288 in 2022. MLB hitters hit .299 without a shift in 2023, down from .303 in 2022. It didn't matter if teams shifted or not as the resulting batting average was virtually the same. The shift is dead!

Except it isn't. FanGraphs always categorized shifts as "traditional" or "non-traditional." Traditional shifts limited MLB hitters to a .282 average over 66,942 PAs in 2022. The new rules reduced their effectiveness, and hitters hit .294 in 65,786 PAs against traditional shifts in 2023. There were slightly fewer of them, but they still shaved five points of batting average compared to straight-up defenses.

Non-traditional shifts were never particularly effective as batters hit .348 against them across 7,725 PAs in 2022. The new rules rendered them even less effective, with 2023 batters hitting .375 in 6,631 PAs against non-traditional shifts. The overall shift numbers are skewed by these wildly ineffective non-traditional shifts, masking the fact that traditional shifts still work.

The days of every player seeing a shift are likely over, but extreme-pull guys will still lose hits to infield shifts going forward. Furthermore, production against the shift is likely to decline from 2023 levels as teams realize some players shouldn't be shifted while non-traditional shifts should be abandoned. Shifts should still be a consideration in batting average forecasts.

 

The Problem with Raw Pull%

Of all pulled baseballs in 2023, 57.4% were grounders. Pulled grounders might have a higher average exit velocity than other ground balls, but they will never turn into home runs. In contrast, only 22.7% of pulled baseballs were classified as fly balls last season. Ideally, fantasy managers want their hitters to pull fly balls while limiting how often they roll grounders to their pull side.

This is much easier said than done, as all players pull many more grounders than flies. Let's consider Freddie Freeman as an example. His raw 2023 Pull% of 36.5 was much lower than the league-average 41.1, but he pulled 51.6% of his grounders compared to 21.8% of his flies. At first glance, you might think that Freeman was making himself vulnerable to shifting without significantly boosting his power potential.

That assumption would be wrong. The shift was designed for batters who pull roughly 70% of their ground balls, and Freeman scorched it for a .388 batting average in 374 PAs last year. He "only" hit .327 in 113 PAs without a shift, making Freeman a guy who should see fewer shifts in the future.

Freeman's Pull% on fly balls was slightly lower than the league's mark of 22.7%, but he has enough raw power to overcome that. Pulling more grounders than flies is far from a death sentence.

 

Conclusion

To sum up, pulled fly balls tend to perform better than other fly balls. This means that pulling more flies can produce an increased HR/FB, but you should never use raw Pull% to determine this. Most pulled balls are hit on the ground, where all of the exit velocity in the world cannot turn them into home runs.

Therefore, you should filter a player's Pull% by batted ball type to produce the most reliable results. If you're interested in learning more about the role of advanced analytics in today's fantasy environment, stay tuned!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Pete Fairbanks

Marlins Agree on One-Year Deal
Josh Johnson

to Start at QB on Thursday Against Dallas
Brooks Koepka

Leaving LIV Golf
Davante Adams

Could Sit Out Final Two Regular-Season Games
Brock Bowers

Placed on Injured Reserve Due to Lingering Knee Injury
Amon-Ra St. Brown

Expected to Play on Christmas Day Against the Vikings
Connor McDavid

Finishes Battle of Alberta With Five Assists
Karel Vejmelka

Battling Upper-Body Injury
Alexandre Texier

Suffers Upper-Body Injury Against Bruins
Alexander Nikishin

Dealing With Apparent Ankle Injury
Denver Barkey

Exits Early Tuesday
Travis Sanheim

Pulled by Concussion Spotter Tuesday
Cam Whitmore

Out Indefinitely With Deep Vein Thrombosis
Corey Kispert

Lasts for 13 Minutes in Comeback Game
Jaxson Hayes

Makes Early Exit Versus Suns
Gary Trent Jr.

Limited to Five Minutes Tuesday
Matas Buzelis

Exits With Leg Injury Tuesday
Keegan Murray

Sustains Calf Injury Tuesday
Cameron Johnson

Scheduled for MRI After Hurting Right Knee
Chet Holmgren

Suffers Facial Injury Tuesday
Caris LeVert

Upgraded to Available Tuesday
Ron Holland II

Remains Out Against Kings
Robert Williams III

Sits Out Tuesday's Game
Jonathan Isaac

Active Tuesday Night
Javon Small

Returns to Grizzlies Lineup Tuesday
Tristan da Silva

Remains Sidelined Against Portland
Goga Bitadze

Out Against Portland
Vince Williams Jr.

Misses Third Consecutive Game
Cedric Coward

Unavailable on Tuesday Night
Aaron Wiggins

Will Play Against Spurs
Ryan O'Hearn

Pirates Agree on Two-Year Deal
Grayson Allen

Absent for Third Consecutive Game
Zach LaVine

to Miss at Least One More Week
Victor Wembanyama

Ready to Take on Thunder
DK Metcalf

has Two-Game Suspension Upheld
Philip Rivers

to Remain the Starter in Week 17
George Kittle

Dealing With Mid-to-Low Ankle Sprain
Viktor Arvidsson

a Game-Time Decision Tuesday
Ryan Leonard

Available Tuesday
Tom Wilson

in Danger of Missing First Game of the Season
Phillip Danault

Makes Second Canadiens Debut Tuesday
Collin Graf

Available Against Golden Knights
Jack Eichel

Misses Fourth Straight Game
Vince Dunn

Won't Play Tuesday
Deshaun Watson

Will Not be Activated Off PUP List, 2025 Season is Over
J.J. McCarthy

Ruled Out for Week 17
Rome Odunze

Expected to Return This Season
Christian McCaffrey

Another Monster Game for Christian McCaffrey in Week 16
Brock Purdy

Throws for Five Touchdowns in Week 16
TreVeyon Henderson

in Concussion Protocol, Week 17 Status Unclear
George Kittle

Week 17 Availability in Question?
CFB

Jeff Brohm, Eli Drinkwitz "Names of Interest" for Michigan Head Coach
Timothy Liljegren

to Miss Second Straight Game Tuesday
Will Smith

Out Week-to-Week
Jaccob Slavin

Placed on Injured Reserve, Out Week-to-Week
Seth Jarvis

Considered Week-to-Week
Darren Raddysh

Totals Three Points in Monday's Win
Mason Marchment

Scores Twice Monday
Vince Dunn

Injured in Monday's Win
Rashee Rice

Still in Concussion Protocol, Estimated as Non-Participant on Monday
J.J. McCarthy

Listed as DNP on Monday Ahead of Week 17
Ilya Sorokin

to Miss Tuesday's Game
DK Metcalf

Suspended for Two Games Following Confrontation with Fan
CFB

Byrum Brown Entering Transfer Portal
CFB

Bobby Petrino Joining Bill Belichick as North Carolina's Offensive Coordinator
TreVeyon Henderson

Exits Week 16 Victory with Head Injury
Lamar Jackson

Questionable to Return in Week 16 with Back Injury
Willson Contreras

Shipped to the Red Sox
Quinshon Judkins

Done for the Season with Broken Leg
Nick Chubb

Officially Active Against Raiders in Week 16
Brandon Lowe

Pirates Acquire Brandon Lowe in Three-Team Trade
Shane Baz

Orioles Acquire Shane Baz From the Rays
CFB

Darian Mensah Returning to Duke Next Season
CFB

Josh Hoover Linked to Indiana in Transfer Portal
CFB

Arch Manning Agrees to Reduced Compensation for 2026 Season
Michael King

Padres Bring Michael King Back on Three-Year Deal
Logan Webb

Will Pitch for Team USA in World Baseball Classic
Tarik Skubal

Joins Team USA for World Baseball Classic
CFB

Will Muschamp Becoming Next Texas Defensive Coordinator

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP