👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Starting Pitchers Who Could Bust Your Season

Ben Holmes identifies three starting pitchers who are on bust alert for 2020 fantasy baseball and could end up being overvalued draft picks.

Every season there are countless players who do not live up to expectations. This doesn’t necessarily mean that they had a bad season or that they were not an asset to their fantasy team. Simply, it means that they did not return the expected value based on how high they were drafted. For example, J.D. Martinez had a great 2019, finishing 21st in AL MVP voting. However, because he was drafted in the middle of the first round that year, he was a bust at that ADP.

A player that underperforms who is taken as a late-round flyer, such as a 2019 Zach Eflin is not exactly a bust. A late-round pick is much less valuable than a selection in the top 10 rounds, so if a guy doesn't break out, he doesn't hurt your team nearly as much.

With that in mind here are three NL starting pitchers that likely will not live up to their high ADP in 2020 and be labeled a bust.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Brandon Woodruff, Milwaukee Brewers

In 2019, Brandon Woodruff was the Brewers' best starting pitcher, and will almost certainly be again in 2020. He has an ADP of 85 according to NFBC, which appears to be warranted based on last season. His 10.58 K/9,  3.01 FIP, and 4.77 K/BB proves that. However, there are some indicators that show Woodruff may not deliver at his current seventh-round draft position.

A large concern is the sample size, as good as he was in 2019, the 121.2 innings he pitched was the second-largest workload of his career. He threw 158 innings in 2016 across High-A and Double-A. Within those 121.2 IP, an electric month of May (1.36 ERA) from the 27-year-old really boosted his season-long stat line. When combining April, June, and the 15.2 innings he threw in July, Woodruff had a 4.32 ERA.

Therefore, it is safe to assume that if Woodruff had a more substantial workload, which he'll be expected to have moving forward, his numbers would have looked significantly worse.

Last season, opposing batters simply could not square up Woodruff’s stuff. Opponents got their barrel to the ball a mere 4.1% of the time, with an 85.6 average exit velocity and a 30.2% hard-hit rate, all top 10% in baseball for the 2019 All-Star. The problem is he just hasn’t played enough to show if the poor contact he generates is a sustainable skill or fortuitous luck. Even if it was mostly Woodruff’s doing, it is unreasonable to expect that he can sustain a 29 K%, and a 6.1 BB%.

Woodruff's current ADP is based on a combination of his upside, and his statistically impressive 2019. However, it seems like a very tough task for him to recreate his 2019 performance in 2020, and his upside is limited by his low workload and streakiness. There is little doubt, he will still be a high strikeout pitcher but his ratios will regress across the board, providing mid-round value, making him a moderate bust.

 

Mike Soroka, Atlanta Braves

Mike Soroka will likely be the opening day starter for the Braves after he burst onto the scene in 2019. The runner up for the NL Rookie of the Year, behind Peter Alonso, had a 13-4 record and his 2.68 ERA was the fifth-best in baseball. In 2020, the wins may still be there due to the quality throughout the Braves lineup, but that’s about it, his ERA, WHIP, and all other major statistical categories will regress and make the Canadian a bust at his current 105 ADP.

The righty majorly outperformed his peripherals in 2019. Yes, he finished with a 2.68 ERA, however, he had a 3.45 FIP, a 3.85 xFIP, and a 4.05 xERA. This is largely due to the complete lack of strikeouts for the 2019 All-Star. His 20.3 K% was the 13th-lowest among qualified pitchers. Hyun-Jin Ryu and Zack Grienke fall 23rd and 24th in that category. They are the only two pitchers in the top 30 who are being drafted anywhere close to Soroka, if at all.

There is a decent chance that the Braves ace will regress to a Marcus Stroman, Miles Mikolas, Kyle Hendricks SP4 type, if that’s the case he will undoubtedly be a bust. There is also a chance the drop-off could be even larger.

The 22-year-old was sixth in the league in both GB% (51.2), and GB/FB% (2.02), and tenth in HR/FB rate at 11.1%; clearly Soroka knows how to keep the ball in the yard. The problem is, when pitching to this high level of contact there is always the potential for some bad starts. Last year it only happened once, giving up 10H, five ER, in five innings with just three strikeouts against the Pirates in mid-June. It's fair to think Soroka will have more games like that in the upcoming season, and the fact that the Braves still managed to win that game 8-7 in extras shows how a lot of Soroka’s success is due to the team around him.

The former first-round pick relies heavily on his sinker. He throws it an enormous 45% of the time, third among qualifying pitchers behind Joey Lucchesi and Dakota Hudson. Last season only five pitchers used it more than 40% of the time. Curiously it was the least effective pitch in his arsenal, nine of the 14 HR’s he surrendered came of the sinker, hitters also hit .290 and slugged .448 off of it. He was far more successful with the slider he used second-most in 2019 (24.3%).

It’s certainly possible for a starter to have success with an alarmingly low strikeout rate, look no further than Rick Porcello winning the Cy Young in 2016 sporting a 7.63 K/9. However, that was the exception to the rule and there is a good chance that Soroka could be the biggest bust in the entire majors this year.

 

Aaron Nola, Philadelphia Phillies

The highest-drafted pitcher on this bust list is Phillies ace, Aaron Nola. With an ADP of 56, he is on average the sixteenth pitcher taken in drafts. The 26-year-old was a coveted asset heading into last season after he took an ace turn in 2018. Whilst Nola did ultimately have a productive 2020, with 202.1 IP and a 10.19 K/9, but his ratios and raw stats regressed across the board.

The former seventh overall pick had a hard time locating his pitches last season. Granted, control was never a big contributor to Nola’s success, entering last season he had a modest but manageable 2.41 BB/9 across his first four seasons. Then in 2019, the walks skyrocketed to 3.56 BB/9, eighth among qualifying pitchers. The 2018 All-Star threw it in the zone 51.6% of the time in 2017 and 2018, but last year he only threw it over the plate 46.2% of the time.

It didn’t go much better for Nola when he did find the zone. Even though he threw it out the off the plate more than ever, his pitches in the zone had a contact rate of 83.6%, a whole 5% more than his breakout 2018. Most of the damage came due to an increase in frequency the Philly would be facing a hitters count. In 2019 opponents hit at least .400 in 1-0, 2-0, 3-0, or 2-1 counts, as well as .393 in a when a batter was sitting at 1-1.

This level of contact would be manageable if it was soft grounders or popups but that was far from the case. According to Fangraphs, Nola had a 41.9% Hard Hit Rate in 2019, in the four prior seasons that statistic was never above 29.7%, in 2018 it was 25.1%. His 17.4% HR/FB rate was easily a career-high, resulting in a 1.20 HR/9. Substantially worse than 0.72 HR/9 the season before.

The Baton Rouge native can largely credit his lackluster 2019 season to his inability to do any damage with his fastball. He threw his four-seamer 35.5% of the time last season, essentially the same as his curveball. But, whilst the curveball took a step back, at least it was still an above-average, and effective pitch. Opponents slugged an enormous .509 of his fastball, that simply can’t happen against a starter's primary pitch and still be expected to have success. For reference opponents slugged .336 off his 93-mph heater in 2018.

It’s also quite alarming that Nola wasn’t able to figure out how to become more effective as last season progressed. The five-year starter didn’t record a win in the Phillies final seven games and sported a 6.51 ERA over the last five games in September. Philadelphia had high expectations heading into 2019, and the expectation of Nola to continue his dominance was a big part of that. However, just like the rest of the Phillies, Nola disappointed and he may again unless he can significantly change his command of the strike zone.

More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Giancarlo Stanton

Heading to Injured List With Calf Strain
NFL

Mike Vrabel Returns to the Patriots on Monday
Tyree Wilson

Heading into Contract Year With New Team
Calijah Kancey

Buccaneers Pick Up Fifth-Year Option on Calijah Kancey
Jalen Carter

Eagles Exercise Fifth-Year Option on Jalen Carter
Philadelphia Eagles

Eagles Pick Up Nolan Smith's Fifth-Year Option
Keon Coleman

Bills Aren't Giving Up on Keon Coleman
Aaron Rodgers

Former Steelers Coach Thinks Aaron Rodgers Will Return to Pittsburgh
Chris Gotterup

Looks to Continue Big-Game Hunting at Cadillac Championship
George Pickens

hasn't Signed his Franchise Tag With Dallas
Jason Day

Looks to Bring Experience Back to the Blue Monster
Nikola Jović

Nikola Jovic Remains Highly Rated by Heat
Aaron Gordon

Won't Play Monday Night
Tyler Herro

to Undergo "Preemptive Procedure" on Foot
Cameron Young

Returns to Action For Cadillac Championship
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Bam Adebayo

Remains Untouchable for Heat
Sam Burns

Looks to Have Big Impact at PGA Tour's Return to Doral
Anthony Edwards

Officially Listed as Week-to-Week
Jordan Goodwin

Still Out Monday
Cooper Flagg

Wins Rookie of the Year Award
Kevin Huerter

is Available to Play in Game 4
Joel Embiid

is Probable for Game 5
Austin Reaves

Could Return for Game 5
Luka Dončić

Luka Doncic Officially Won't Play During First-Round Series
Jonathan Isaac

to Remain Out for Game 4
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Jason Zucker

Probable for Game 5 Against Bruins
Josh Norris

Could Return to Action Tuesday
Nikita Zadorov

Questionable for Game 5
Viktor Arvidsson

Considered Questionable for Tuesday
Nils Lundkvist

Won't Play Tuesday
Yakov Trenin

Could Be an Option Tuesday
Mats Zuccarello

Questionable for Game 5
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
Marvin Harrison Jr.

Does Marvin Harrison Jr. Still Carry High-End Dynasty Upside?
Marquise Brown

Sliding Down Eagles' Depth Chart Following 2026 Draft
Darnell Mooney

Carries Deep-League Buy-Low Upside into 2026
Christian Kirk

Role in San Francisco in Question Following NFL Draft?
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Brashard Smith

Facing an Uphill Battle for Playing Time in Kansas City
Aljamain Sterling

Wins Back-To-Back Fights
Rashee Rice

Can Rashee Rice Put Together a Full Season of Production in 2026?
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Kyren Williams

Becoming a Better Dynasty Value by the Day
Ben Sinnott

Is it Time to Move on From Ben Sinnott?
Sam Darnold

Still a Reliable Dynasty Hold
Brandon Hagel

Pops Up With Two Goals in Sunday's Win
Justin Fields

Could Dynasty Managers See One More Sell Window for Justin Fields?
Nathan MacKinnon

Records Three Points in Series-Clincher
Dallas Goedert

a Dynasty Bargain After Flurry of Eagles' Moves
Bowen Byram

Extends Goal Streak to Three Games
John Carlson

Delivers Two Assists in Game 4 Victory
Connor McDavid

Bags Pair of Power-Play Assists in 100th Playoff Game
Jason Zucker

Makes Early Exit in Blowout Win
De'Aaron Fox

Notches Game-High 28 Points Sunday
Joel Embiid

Returns With Double-Double
Jayson Tatum

Logs 30-Point Double-Double in Sunday's Win
LeBron James

Quiet in Game 4 Loss to Rockets
Julius Randle

Handed $35K Fine for His Part in Game 4 Altercation
Nikola Jokić

Nikola Jokic Fined $50K for Game 4 Incident
Collin Murray-Boyles

Continues to Shine for Raptors
Deni Avdija

Returns to Form Sunday
Victor Wembanyama

Stuffs Stat Sheet in His Return
Emil Andrae

Expected to Rejoin Flyers Lineup Monday
Matvei Michkov

Set to Be Scratched for Game 5
Radko Gudas

Remains Sidelined Sunday
Jason Dickinson

a Game-Time Decision Sunday
Maxwell Crozier

to Replace Declan Carlile Sunday
Alexander Nikishin

Diagnosed With Concussion
Viktor Arvidsson

Exits Early Sunday
Theo Johnson

a Dynasty Faller After Busy Giants Offseason
Kyle Monangai

Remains a Dynasty Hold
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Josh Naylor

Absent on Sunday With Quad Tightness
Ryan Helsley

Returns From Bereavement List on Sunday
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Roman Anthony

Returns as DH on Sunday
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Arturs Silovs

Steps in and Saves Pittsburgh on Saturday
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Giancarlo Stanton

Exits With Leg Tightness on Friday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
CFB

Beau Pribula Leading Virginia Quarterback Competition
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF