👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitchers Who Could Bust Your Season

Ben Holmes identifies three starting pitchers who are on bust alert for 2020 fantasy baseball and could end up being overvalued draft picks.

Every season there are countless players who do not live up to expectations. This doesn’t necessarily mean that they had a bad season or that they were not an asset to their fantasy team. Simply, it means that they did not return the expected value based on how high they were drafted. For example, J.D. Martinez had a great 2019, finishing 21st in AL MVP voting. However, because he was drafted in the middle of the first round that year, he was a bust at that ADP.

A player that underperforms who is taken as a late-round flyer, such as a 2019 Zach Eflin is not exactly a bust. A late-round pick is much less valuable than a selection in the top 10 rounds, so if a guy doesn't break out, he doesn't hurt your team nearly as much.

With that in mind here are three NL starting pitchers that likely will not live up to their high ADP in 2020 and be labeled a bust.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Brandon Woodruff, Milwaukee Brewers

In 2019, Brandon Woodruff was the Brewers' best starting pitcher, and will almost certainly be again in 2020. He has an ADP of 85 according to NFBC, which appears to be warranted based on last season. His 10.58 K/9,  3.01 FIP, and 4.77 K/BB proves that. However, there are some indicators that show Woodruff may not deliver at his current seventh-round draft position.

A large concern is the sample size, as good as he was in 2019, the 121.2 innings he pitched was the second-largest workload of his career. He threw 158 innings in 2016 across High-A and Double-A. Within those 121.2 IP, an electric month of May (1.36 ERA) from the 27-year-old really boosted his season-long stat line. When combining April, June, and the 15.2 innings he threw in July, Woodruff had a 4.32 ERA.

Therefore, it is safe to assume that if Woodruff had a more substantial workload, which he'll be expected to have moving forward, his numbers would have looked significantly worse.

Last season, opposing batters simply could not square up Woodruff’s stuff. Opponents got their barrel to the ball a mere 4.1% of the time, with an 85.6 average exit velocity and a 30.2% hard-hit rate, all top 10% in baseball for the 2019 All-Star. The problem is he just hasn’t played enough to show if the poor contact he generates is a sustainable skill or fortuitous luck. Even if it was mostly Woodruff’s doing, it is unreasonable to expect that he can sustain a 29 K%, and a 6.1 BB%.

Woodruff's current ADP is based on a combination of his upside, and his statistically impressive 2019. However, it seems like a very tough task for him to recreate his 2019 performance in 2020, and his upside is limited by his low workload and streakiness. There is little doubt, he will still be a high strikeout pitcher but his ratios will regress across the board, providing mid-round value, making him a moderate bust.

 

Mike Soroka, Atlanta Braves

Mike Soroka will likely be the opening day starter for the Braves after he burst onto the scene in 2019. The runner up for the NL Rookie of the Year, behind Peter Alonso, had a 13-4 record and his 2.68 ERA was the fifth-best in baseball. In 2020, the wins may still be there due to the quality throughout the Braves lineup, but that’s about it, his ERA, WHIP, and all other major statistical categories will regress and make the Canadian a bust at his current 105 ADP.

The righty majorly outperformed his peripherals in 2019. Yes, he finished with a 2.68 ERA, however, he had a 3.45 FIP, a 3.85 xFIP, and a 4.05 xERA. This is largely due to the complete lack of strikeouts for the 2019 All-Star. His 20.3 K% was the 13th-lowest among qualified pitchers. Hyun-Jin Ryu and Zack Grienke fall 23rd and 24th in that category. They are the only two pitchers in the top 30 who are being drafted anywhere close to Soroka, if at all.

There is a decent chance that the Braves ace will regress to a Marcus Stroman, Miles Mikolas, Kyle Hendricks SP4 type, if that’s the case he will undoubtedly be a bust. There is also a chance the drop-off could be even larger.

The 22-year-old was sixth in the league in both GB% (51.2), and GB/FB% (2.02), and tenth in HR/FB rate at 11.1%; clearly Soroka knows how to keep the ball in the yard. The problem is, when pitching to this high level of contact there is always the potential for some bad starts. Last year it only happened once, giving up 10H, five ER, in five innings with just three strikeouts against the Pirates in mid-June. It's fair to think Soroka will have more games like that in the upcoming season, and the fact that the Braves still managed to win that game 8-7 in extras shows how a lot of Soroka’s success is due to the team around him.

The former first-round pick relies heavily on his sinker. He throws it an enormous 45% of the time, third among qualifying pitchers behind Joey Lucchesi and Dakota Hudson. Last season only five pitchers used it more than 40% of the time. Curiously it was the least effective pitch in his arsenal, nine of the 14 HR’s he surrendered came of the sinker, hitters also hit .290 and slugged .448 off of it. He was far more successful with the slider he used second-most in 2019 (24.3%).

It’s certainly possible for a starter to have success with an alarmingly low strikeout rate, look no further than Rick Porcello winning the Cy Young in 2016 sporting a 7.63 K/9. However, that was the exception to the rule and there is a good chance that Soroka could be the biggest bust in the entire majors this year.

 

Aaron Nola, Philadelphia Phillies

The highest-drafted pitcher on this bust list is Phillies ace, Aaron Nola. With an ADP of 56, he is on average the sixteenth pitcher taken in drafts. The 26-year-old was a coveted asset heading into last season after he took an ace turn in 2018. Whilst Nola did ultimately have a productive 2020, with 202.1 IP and a 10.19 K/9, but his ratios and raw stats regressed across the board.

The former seventh overall pick had a hard time locating his pitches last season. Granted, control was never a big contributor to Nola’s success, entering last season he had a modest but manageable 2.41 BB/9 across his first four seasons. Then in 2019, the walks skyrocketed to 3.56 BB/9, eighth among qualifying pitchers. The 2018 All-Star threw it in the zone 51.6% of the time in 2017 and 2018, but last year he only threw it over the plate 46.2% of the time.

It didn’t go much better for Nola when he did find the zone. Even though he threw it out the off the plate more than ever, his pitches in the zone had a contact rate of 83.6%, a whole 5% more than his breakout 2018. Most of the damage came due to an increase in frequency the Philly would be facing a hitters count. In 2019 opponents hit at least .400 in 1-0, 2-0, 3-0, or 2-1 counts, as well as .393 in a when a batter was sitting at 1-1.

This level of contact would be manageable if it was soft grounders or popups but that was far from the case. According to Fangraphs, Nola had a 41.9% Hard Hit Rate in 2019, in the four prior seasons that statistic was never above 29.7%, in 2018 it was 25.1%. His 17.4% HR/FB rate was easily a career-high, resulting in a 1.20 HR/9. Substantially worse than 0.72 HR/9 the season before.

The Baton Rouge native can largely credit his lackluster 2019 season to his inability to do any damage with his fastball. He threw his four-seamer 35.5% of the time last season, essentially the same as his curveball. But, whilst the curveball took a step back, at least it was still an above-average, and effective pitch. Opponents slugged an enormous .509 of his fastball, that simply can’t happen against a starter's primary pitch and still be expected to have success. For reference opponents slugged .336 off his 93-mph heater in 2018.

It’s also quite alarming that Nola wasn’t able to figure out how to become more effective as last season progressed. The five-year starter didn’t record a win in the Phillies final seven games and sported a 6.51 ERA over the last five games in September. Philadelphia had high expectations heading into 2019, and the expectation of Nola to continue his dominance was a big part of that. However, just like the rest of the Phillies, Nola disappointed and he may again unless he can significantly change his command of the strike zone.

More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Harris English

Looks to Build on Steady Form at Pebble Beach
Justin Rose

Tuned in for AT&T Pebble Beach Pro-Am
Keegan Bradley

a Boom-or-Bust Play at Pebble Beach
Maverick McNealy

Playing Well with Pebble Beach Looming
Russell Henley

Carries Momentum to Pebble Beach
Shane Lowry

Makes 2026 PGA Tour Debut at Pebble Beach
Michael Kim

Putting Well with Pebble Beach on the Horizon
Billy Horschel

a Little Rattled After Consecutive Missed Cuts
Nick Castellanos

Phillies Continue to Shop Nick Castellanos on Trade Market
Ben Griffin

Solid But Not Spectacular Early in 2026
Wilyer Abreu

Viewed as "Everyday" Player in Boston Lineup
Wyndham Clark

Has Question Marks Heading to Pebble Beach
Daniel Berger

Heating Up at the Right Time for Pebble Beach
Ty Madden

Expected to be Cleared for Spring Training
Pavin Smith

to Primarily Play First Base in 2026
Miguel Amaya

Enters Camp at "100 Percent"
Jose Quintana

Signs One-Year Contract with Rockies
Sam Hauser

Likely to Return Wednesday
Carson Benge

Viewed as Potential Starter in Right Field
Dean Wade

Out Wednesday
Josue De Paula

to Attend Big-League Spring Training
Ron Holland II

Misses Second Consecutive Game Wednesday
Zyhir Hope

Earns Invite to MLB Spring Training
Santi Aldama

Won't Play Against Nuggets
Jonathon Long

Invited to Big-League Camp
Ajay Mitchell

Out for 10th Straight Game
Jaxon Wiggins

Earns Ticket to Spring Training, Nearing MLB Debut
Stephon Castle

Suffers Pelvic Contusion in Tuesday's Win
Chase DeLauter

to See Time in Center and Right Field in Camp
Evan Mobley

Remains Out Wednesday
Garrett Crochet

Ditches Changeup for Splitter
Yimi García

Yimi Garcia Has Been Throwing, Might be Ready for Opening Day
Deandre Ayton

Ruled Out Tuesday
Jakob Poeltl

Listed as Questionable for Wednesday
Ricky Tiedemann

Will be Stretched Out to Multiple Innings
Collin Murray-Boyles

Out Wednesday
Nicolas Claxton

Added to Injury Report
George Springer

Returning From Myriad of Injuries
Cedric Coward

Unlikely to Play Wednesday
Kazuma Okamoto

Will See Time at First Base
De'Anthony Melton

Iffy for Wednesday Night
Andrew Wiggins

Could Miss Wednesday's Action
Reese Olson

Won't Pitch in 2026
Pelle Larsson

Out Wednesday Against Pelicans
Tyler Herro

Ruled Out for 15th Straight Game
Tre Jones

Expected to Remain Out Wednesday
Malik Monk

Still Out With Illness
Zach LaVine

to Miss Third Consecutive Game
Domantas Sabonis

Unavailable Wednesday
Russell Westbrook

Won't Play Wednesday
Jeff Hoffman

Not the Everyday Closer in Toronto?
Cody Bradford

Aiming for a May Return
Jordan Spieth

Looking For a Return to Form at Pebble Beach
Shane Bieber

to Open Season on Injured List
Juuse Saros

Starting Wednesday
William Nylander

Iffy for Olympic Opener
Martin Necas

Ready for Thursday
Drake Maye

Says his Shoulder Injury was Significant
Xander Schauffele

Trying to Get the Motor Going at Pebble Beach
Hideki Matsuyama

Trying to Overcome Sunday Collapse
Michael Thorbjornsen

Showing Great Early-Season Form
Scottie Scheffler

Continues Hot Start Heading to ATT Pebble Beach Pro-Am
Rory McIlroy

Making First PGA Tour Start of 2026 Season
Robert MacIntyre

Returns to Action For ATT Pebble Beach Pro-Am
Si Woo Kim

Doesn't Appear to be Slowing Down Heading to ATT Pebble Beach Pro-Am
Rickie Fowler

Continues Great Start to 2026 Season
Matt Fitzpatrick

Continues Playing Well Heading to ATT Pebble Beach Pro-Am
Kenneth Walker III

Runs Away With Super Bowl MVP Honors
Vinicius Oliveira

Suffers His First UFC Loss
Mario Bautista

Gets Back In The Win Column
Kyoji Horiguchi

Dominates At UFC Vegas 113
Amir Albazi

Gets Dominated At UFC Vegas 113
Rizvan Kuniev

Earns His First UFC Win
Jailton Almeida

Drops Decision At UFC Vegas 113
Marc-Andre Barriault

Loses Back-To-Back Fights
Michal Oleksiejczuk

Gets His Third Win In A Row
Las Vegas Raiders

Klint Kubiak Confirms he Will be Next Raiders Head Coach
Jonas Rondbjerg

Out for Olympics
Brad Marchand

Good to Go for Olympic Opener
Gabriel Landeskog

Healthy for Olympics
Jack Hughes

Cleared for Olympics
Jaxon Smith-Njigba

Returns to Super Bowl After Injury Scare
Jaxon Smith-Njigba

Being Evaluated for Concussion, Questionable to Return
James Pearce Jr.

Arrested Following Police Chase
Quinn Hughes

Enters Olympics in Red-Hot Form
NHL

Juho Lammikko Returns to Switzerland
Pavel Zacha

Misses Olympics
Travis Kelce

Undecided on Playing Future, Leaning Towards Returning in 2026?
CFB

Rutgers Hiring South Dakota Head Coach Travis Johansen as Defensive Coordinator
Vinicius Oliveira

Looks For His Seventh Consecutive Win
Mario Bautista

A Favorite At UFC Vegas 113
Kyoji Horiguchi

Set For UFC Vegas 113 Co-Main Event
Amir Albazi

Looks To Bounce Back
Rizvan Kuniev

Looks For His First UFC Win
Jailton Almeida

Looks To Get Back In The Win Column
Marc-Andre Barriault

In Dire Need Of Victory
Michal Oleksiejczuk

Looks For His Third Win In A Row
Michael Penix Jr.

Says he's Ahead of Schedule After Knee Surgery
Cleveland Browns

Jim Schwartz Resigns as Browns Defensive Coordinator
Malik Nabers

Says his Rehab has Been "Phenomenal"
CFB

Oklahoma Hiring Former NFL Defensive Lineman DeShawn Williams to Analyst Role
CFB

Jahmal Edrine Charged with Sexual Assault, No Longer Enrolled at Virginia
Jakob Chychrun

Makes Big Impact in Thursday's Win
Brandon Bussi

Shuts Out Rangers With 16 Saves
Anze Kopitar

Reaches 1,300 Career Points
Mark Stone

Becomes First Vegas Player With 100 Multi-Point Games
Daniil Tarasov

Injured in Battle of Florida
Andrei Kuzmenko

Hurt Versus Vegas
John Carlson

Suffers Lower-Body Injury
Matthew Stafford

Named 2025 NFL MVP, Will Return in 2026
Jaxon Smith-Njigba

Takes Home Offensive Player of the Year Honors
Christian McCaffrey

Named Comeback Player of the Year
Tetairoa McMillan

Named Offensive Rookie of the Year
Myles Garrett

Unanimously Wins Defensive Player of the Year Award
Brad Marchand

Evan Rodrigues Among Panthers Absentees Thursday
Calum Ritchie

Rejoins Islanders Lineup as Second-Line Center
Zach Benson

Sits Out Second Straight Game
Pierre-Luc Dubois

Available Against Predators
CFB

Houston, Vanderbilt, Tennessee Land Top-Three QBs in 2026 Class
Joe Mixon

Committed to Playing in 2026
CFB

Michigan Signs Top-15 Recruiting Class Despite Coaching Change
CFB

USC Finishes with No. 1 Signing Class in 2026
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF