🖥 TAP TO SAVE 50% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

One Adjustment Away: First Strike% and Potential K Risers

Dan Palyo looks at starting pitchers who could see their strikeout numbers rise in 2020 based on their first-pitch strike percentage from last season. These are names to be targeted for owners looking for additional strikeouts near the end of the draft.

I'd just like to start by saying that I'm incredibly excited about joining the RotoBaller team this season for MLB and MLB DFS content. We have assembled some of the best fantasy minds in the industry, and I am thrilled to have the opportunity to "geek out" to baseball statistics and try to give you an edge in your season-long leagues and DFS contests. Follow me @ThunderDanDFS for more season-long and DFS content this MLB season.

One statistic that I want to look at today that may be really helpful to locate some pitchers who could improve their strikeout rates this season is first-strike percentage (F-Strike%). The ability to throw strikes early in the count and get out in front of hitters is incredibly important for pitchers. By throwing a first-pitch strike, a pitcher takes control of the count from the start and dictates the at-bat, giving themselves a better chance at a strikeout.

First-pitch strike rates can be found at Fangraphs, along with hundreds of other useful stats. Now, let's find some potential risers for 2020 based on this metric.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Potential Strikeout Risers

One look at the MLB leaders in first-strike percentage from the 2019 season and you'll see a number of elite strikeout pitchers -- Max ScherzerClayton Kershaw, and Chris Sale on the top of the list. What I did was scour the leaders in first pitch percentage, looking for pitchers who had only modest strikeout percentages last season. I identified players who had solid campaigns last year and who could possibly see some improvement in their strikeout rates this season if they made an adjustment or two in the offseason.

Here are five players who I think could be undervalued or under-drafted based on my analysis (first-pitch strike percentage in parentheses).

 

Joey Lucchesi - LHP, San Diego Padres (62.5%)

Lucchesi had a 23% strikeout rate last season, the second-highest of the players listed here. He was slightly worse in 2019 than his rookie year ('18) in just about every way, including a dip in strikeouts, as he had a 26.5% strikeout rate in his rookie season. One of the biggest knocks on him as a starter so far is his failure to pitch deep into ballgames.

Over his 56 Major League starts, he's averaging just over five innings per start. That really hurts his win equity and a chance at earning quality starts, while also limiting his ability to rack up valuable strikeouts. He's doing a good job of getting ahead of hitters, but he needs to do a better job of putting them away and making it through lineups a third time, which is usually where he gets touched up.

 

Anthony DeSclafani - RHP, Cincinnati Reds (61.2%)

DeSclafani should be part of a really solid pitching staff for the Reds this season, and at times last year flashed some upside, as he allowed one run or less in 15 of his 31 starts. He still struggled with giving up home runs (a tough task when pitching half the time in Cincinnati), but his strikeout and walk rates were solid and he allowed a career-low .238 opposing batting average.

Reds pitching coach Derek Johnson has had a huge effect on the club's staff as we saw Sonny Gray turn his career around and Luis Castillo finally become an ace under his tutelage. I'm excited to see what DeSclafani can do this season if he builds on the improvements we saw from 2018-19.

 

Zach Eflin - RHP, Philadelphia Phillies (68.2%)

Elfin had the seventh-best first strike percentage last year, just ahead of well-known studs like David Price, Blake Snell, and Clayton Kershaw. Unlike those strikeout kings, Eflin only had an 18.3% strikeout rate last season after posting a solid 22.4% strikeout rate in 2018. The good news is that he maintained a decent walk rate of only 6.8% (exactly the same as '18) and a respectable ground ball rate of 46%. Where he seemed to struggle the most was with the long ball, as he surrendered 1.54 HR/9 last year. That may have been a bit fluky, as his 16% HR/FB ratio was a career-high, suggesting that he may have been a tad unlucky with giving up the long ball.

He had a great start to the year in April and May but struggled enough toward the middle of the season that he was sent to the bullpen for a short stretch. The Phillies really need him to take another step forward this season, as he is being counted on as their fourth starter and the numbers suggest that he should be in a good position to do just that.

 

Sandy Alcantara - RHP, Miami Marlins (60.4%)

The former reliever turned starter is coming off his first full season in the Majors as he made 32 starts for the Marlins last season. The 24-year-old had a respectable year going 6-14 with an ERA under four. He finished with a below-average 18% strikeout rate while walking almost 10% of the batters that he faced. None of these other pitches probably need to throw a first-pitch strike as bad as Alcantara does. He battled some control issues in the Minors and his 9.7% walk rate from 2019 actually represents some improvement from the season before. Alcantara has not been much of strikeout pitcher at all since being converted to starting, but there are some positive signs that the talented young righty could blossom this season. After all, he did throw two complete-game shutouts last year, whiffing eight batters in both.

The first thing that I noticed is that his strikeout rate jumped from 16% to 20% in the second half of the season, while his walk rate dropped from 11% to 8%. He is a hard thrower, as his fastball averages nearly 96 mph and he relies on a sinker/slider mix, throwing his changeup only 12.1% of the time. If he can pound the zone with strikes, he will not only mitigate his walk issues, he can boost his strikeout rate in a big way. Consider that he struck out 26.8% of the batters that he went up 0-1 in the count on last year versus only 12.7% of those hitters to whom he issued ball one. His walk rate also drops to 7.1% when issuing a first-pitch strike. Overall, he's someone who has shown he can eat innings and hold his own against Major League hitters, and I still believe that he can reclaim the strikeout upside that he has shown in the Minors.

 

Reynaldo Lopez - RHP, Chicago White Sox (60%)

Lopez is the biggest question mark of the group. With the arrival of Dallas Keuchel and Gio Gonzalez, Lopez projects to open as the fifth starter for the White Sox. He struggled badly at times last season on his way to a career-high 5.38 ERA, but also flashed the upside that we know is there, as he struck out eight or more hitters seven times, including a 14-strikeout gem against the Tigers. He's a hard-thrower with a fastball that sits 95-96 MPH, but he gave up too much hard and medium contact last season and a whopping 1.71 HR/9 innings.

He's a flyball pitcher, so he's going to give up some homers, but he hasn't been consistent enough at keeping guys off base to be giving up that many longballs. After two full seasons as a starter, he has to find a way to keep hitters off-balance, as they are crushing his fastball when they are ahead in the count. The good news is that he's pounding the zone early in the count, so if he can make some adjustments to his approach, then we know he has some big strikeout upside. If he doesn't figure it out, he could be destined for the bullpen despite being a promising prospect at one point.

More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Alperen Sengün

Alperen Sengun Possibly Out 10-14 Days
Moussa Diabaté

Moussa Diabate Returning Returning on Monday
Brandon Miller

Available on Monday Versus OKC
Kon Knueppel

Will Play Against OKC
Coby White

Back on Monday Night
Yanic Konan Niederhauser

Upgraded to Probable for Monday
Kon Knueppel

Probable For Monday
Matthew Schaefer

a Game-Time Call Tuesday
Jamie Benn

to Miss at Least Two Games
Seth Jones

Out Week-to-Week
James Harden

Lands on Injury Report Monday
Zach Bogosian

Unavailable Monday Night
Joel Embiid

Probable For Monday
Trevor Moore

Remains Out Monday
Aliaksei Protas

a Game-Time Call Versus Ducks
Jakob Poeltl

Sidelined at Least One More Week
Tom Wilson

Won't Play Monday
Jamal Murray

Sidelined Monday
CFB

Ty Simpson Undecided on 2026 Plans
CFB

Quarterback AJ Hill Following Ryan Silverfield to Arkansas
Atlanta Falcons

Falcons Have Requested an Interview With Klint Kubiak
Deshaun Watson

Browns Expect Deshaun Watson to be on the Team Next Year
Wan'Dale Robinson

Dealing With Fractured Ribs
Cam Skattebo

Hopes to be Back by Training Camp
Cameron Ward

Won't Need Surgery on his Shoulder
Davante Adams

Rams Expect Davante Adams to Return in Wild-Card Round
Arizona Cardinals

Cardinals Fire Head Coach Jonathan Gannon
Las Vegas Raiders

Raiders Fire Head Coach Pete Carroll
Malik Nabers

Unsure if He Will Be Ready for Week 1 of 2026 Season
CFB

Trinidad Chambliss Will Return to Ole Miss If Granted Sixth Year of Eligibility
Cincinnati Bengals

Zac Taylor Will Return as Bengals Head Coach in 2026
New York Giants

Giants Expected to Show Interest in Former Browns Head Coach Kevin Stefanski
Daniel Jones

Colts, Daniel Jones Appear to Have "Mutual Interest" in a 2026 Reunion
John Klingberg

to Sit Out at Least Three More Games
Cleveland Browns

Browns Fire Kevin Stefanski After Another Losing Season
Matthew Tkachuk

Joins Panthers for Road Trip
Connor Bedard

Set to Return Before Olympic Break
Jamie Benn

Injured in Sunday's Loss
Devon Toews

Not Expected to Make Quick Return
Gabriel Landeskog

to Miss "Some Time"
Zay Flowers

Goes Off for 138 Yards, Two Touchdowns in Loss
Bo Bichette

Phillies Have Interest in Bo Bichette
Amon-Ra St. Brown

Dominates in Week 18 Win
Cameron Ward

Believed to Have Grade 3 AC Joint Sprain in Right Shoulder
Colston Loveland

Leads Bears in Targets, Receptions, Receiving Yards in Week 18
Santi Aldama

Available on Sunday Evening
Ja Morant

Downgraded on Sunday Night
Puka Nacua

Finishes the Regular Season as Top-Scoring Receiver
Atlanta Falcons

Falcons Fire Raheem Morris and Terry Fontenot
David Njoku

Wants to Re-Sign with Browns
Ray Davis

Runs Wild in Final Game of Regular Season
Giannis Antetokounmpo

Good to Go Against Sacramento
Trae Young

Won't Play on Monday Night
Grayson Allen

Still Out on Sunday Night
Kansas City Royals

Matt Quatraro Signs Three-Year Extension With Royals
Logan Stanley

to Sit Out One Game With Suspension
TOR

Chris Tanev Could Be Done for Rest of Regular Season
Sean Monahan

Expected to Return Tuesday
Alexander Wennberg

Lands Three-Year Extension
John Beecher

Handed One-Game Suspension
Devon Toews

Unavailable Sunday
Seth Jones

Out Against Avalanche
Jamal Murray

Will Play on Sunday
Christian Braun

Will Play on Sunday
Aaron Gordon

Will Play on Sunday
Ja Morant

Questionable Against the Lakers
Michael Porter Jr.

Off Injury Report, Set to Face Nuggets
CFB

Transfer QB Billy Edwards Commits to North Carolina
CFB

Sam Leavitt Visiting Texas Tech on Saturday
Nathan MacKinnon

Takes Over Scoring Lead With Four-Point Effort
CFB

DJ Lagway Expected To Visit Florida State
Kyle Tucker

Blue Jays "Remain the Favorite" to Sign Kyle Tucker
CFB

Joey Aguilar Undergoes Surgery to Remove Tumor on Friday
CFB

Texas the "Team to Beat" for Transfer Running Back Isaac Brown
CFB

Rocco Becht to Follow Matt Campbell to Penn State?
CFB

Texas Targeting Cam Coleman in Transfer Portal
CFB

Former Texas Running Back CJ Baxter Visiting Kentucky
CFB

Beau Pribula Visiting Virginia Tech, Georgia Tech
Bo Bichette

Yankees Showing Interest in Bo Bichette
Houston Astros

Astros Sign Tatsuya Imai to Three-Year Deal
CFB

Lane Kiffin Interested in Sam Leavitt, Brendan Sorsby at LSU

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP