👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Is Mark Ingram Still Worth Starting?

Is Mark Ingram the elite RB2 that he was last season alongside Alvin Kamara? Gage Bridgford (@GBridgfordNFL) breaks him down as an option so far and moving forward.

Last season, the New Orleans Saints accomplished the rare feat of having multiple running backs finish within the top-10 at the position in fantasy points scored. Upon his return from a four-week suspension, Mark Ingram looked poised to put the team on track to do it all over again. While he only had 16 carries on the night, he had two touchdowns which is what made him so valuable last season. On a truly elite offense, Ingram had a nose for the end zone while Alvin Kamara would get them from 20-yard line to 20-yard line.

However, since that week six return, Ingram has fallen off, and he has fallen off hard. He has been out-touched by Kamara in both games, and he hasn't been able to find the end zone to salvage his day. Ingram is a talented running back, and there is no questioning that. Is he talented enough to maintain his spot as an RB2 moving forward?

While I think he is good, I'm here to tell you that he has become a matchup-dependent and touchdown-reliant flex running back.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

His History

Throughout his career, Ingram's major enemy has been his ability to stay healthy on the field. When he was able to do that, he played well and at a solid RB2 level. His yards per carry have consistently improved over the course of his career, and he has also been a solid pass-catcher, despite his reputation as a bruiser. Ingram has never been a high-volume guy, but he has had a nose for the end zone and consistency in that area of the field.

Last season, despite the reduced overall volume, he increased his efficiency dramatically, and he got even better down in the red zone, as he scored a career-high 12 touchdowns. Ingram worked amazingly in the team's passing game that had a newfound involvement of the running backs. Out of 71 targets, he caught 58 of them. Ingram wasn't quite Kamara, who had 81 receptions, but that is still a really impressive number for the seventh-year running back out of Alabama.

Ingram has always been a dual-threat running back that works best off of a high-volume of carries, particularly late in the game when his size has worn defenses down. When he is on the field getting the lion's share of the carries, he is a great option in both real and fantasy football. However, that has been his Achilles heel, as he has played all 16 games just one time, and he already won't hit that number this year.

 

His Shortened Season so far

After a four-game suspension due to PEDs, Ingram met his teammates at the airport to show his commitment to them, even though they had a bye week upcoming. With the offense continuing to get better and Kamara needing a break in his heavy workload, Ingram figured to pick up right where he left off. As previously stated, he took the limited carries that he got and was effective in scoring touchdowns. He played so well compared to Kamara that some thought he was the starter moving forward rather than Kamara.

After that week, he has fallen off hard. He has had a total of 25 carries and five catches. For comparison, Kamara has 30 carries and nine catches. That may seem like a minuscule difference, but Ingram has not been getting the goalline work which is what kept him relevant when he's been inefficient. In the past two weeks, Kamara has gotten all three of the running back touchdowns, while Ingram has been standing on the sideline.

Ingram is clearly the number two in this backfield. While he is a really good number two, these past couple weeks have shown that he may not be as reliable in fantasy as he was last season. Despite an offense that is actually better than it was last season, Ingram falls behind Kamara and wide receiver Michael Thomas in the pecking order. He has been good in the red zone, but he isn't being used down there.

 

The Outlook Moving Forward

You're a good running back coming off your second career Pro Bowl, and you play in an elite offense. There is just one problem. One of the NFL's best running backs plays in the same backfield as you. That is the predicament Ingram finds himself in, and he is set to be the backup for the rest of the season barring an injury to Kamara. He has some good value in the right week, but his efficiency on a per carry basis has waned, and it doesn't seem like it will get better.

Seven of the team's final nine games are against defenses that currently rank in the top-10 in yards allowed on the ground. While Ingram is not too shabby in the passing game, he is not good enough to be on the field over Kamara in these matchups. The team will likely continue to split his workload, so as to not overwork Kamara, but he will need to get touchdowns to stay relevant. Based on what we have seen recently, there is no guarantee that happens.

In specific matchups when the Saints get a big lead, Ingram could have some increased value. However, this Saints defense does not look like the one that took the league by storm last year. They consistently give up a good deal of points, ranking 23rd in points per game. Their offense should carry them, and Ingram will still have some scoring opportunities. However, based on recent usage and expectations moving forward, it's unlikely that he is anything more than a high-end flex option the rest of the season.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ja'Kobe Walter

Could Miss Pivotal Game 3
Peyton Watson

Remains Out for Game 3
Aaron Gordon

Likely to Play in Game 3
Anthony Edwards

' Status Uncertain for Game 3
Thomas Bryant

Iffy for Game 3
Immanuel Quickley

Questionable for Game 3
Jonathan Isaac

Ruled Out for Game 2
Noah Ostlund

Could Return Thursday
Pontus Holmberg

Will Miss Round 1
Charle-Edouard D'Astous

Could Be an Option Friday
Victor Hedman

Traveling With Team
Radko Gudas

Unavailable for Game 2
Los Angeles Rams

Rams Increasingly Likely to Draft a First-Round Wide Receiver?
Yakov Trenin

Considered a Game-Time Decision Wednesday
Shedeur Sanders

Gets First Reps in Team Workouts
Mats Zuccarello

a Game-Time Call Wednesday
Wyatt Langford

Expected to Go on Injured List With Flexor Strain
NFL

Chris Bell is Ahead of Schedule in ACL Rehab
NFL

Caleb Banks on Pace for Football Activities in June
Maikel Garcia

Leaves Early on Wednesday With Elbow Soreness
Carson Beck

Could Carson Beck be a First-Round Pick in the NFL Draft?
Roman Anthony

Day-to-Day With Sore Back
Juan Soto

Officially Back in Mets Lineup on Wednesday
J.T. Realmuto

Phillies Place J.T. Realmuto on Injured List With Back Injury
Lucas Giolito

Signs With Padres, Worth a Waiver-Wire Pickup?
Ryan Helsley

Orioles Put Ryan Helsley on Bereavement List on Wednesday
George Pickens

to Play on Franchise Tag in 2026
Quinshon Judkins

Spotted at Voluntary Offseason Workouts
Isaiah Davis

Remains Without a Clear Pathway to Playing Time in New York
Kyle Pitts Sr.

Chiefs Looking to Acquire Kyle Pitts Sr. From the Falcons?
Kaleb Johnson

Does Kaleb Johnson Still Carry Dynasty Buy-Low Appeal?
DK Metcalf

Should Dynasty Managers Be Looking to Sell on DK Metcalf?
Trey McBride

Is Trey McBride Currently Undervalued in Dynasty Leagues?
Carolina Panthers

Kenyon Sadiq Linked to Panthers in Mock Drafts
Wan'Dale Robinson

Could Be Primed for Breakout Year with the Titans
Brock Purdy

Is Brock Purdy a Sneaky Buy-Low Candidate for Dynasty Managers?
Arizona Cardinals

Jeremiyah Love a "Logical Pick" if Cardinals Stay at No. 3 in NFL Draft
CFB

Beau Pribula Leading Virginia Quarterback Competition
Jalen McMillan

a Low-Cost Buy Who Can Provide Spike Weeks
Jack Eichel

Sets Up Two Goals Tuesday
Justin Jefferson

Buy Window is Closing Fast
Artemi Panarin

Records Another Power-Play Goal
Dylan Guenther

Enjoys Multi-Point Outing Tuesday Night
J.J. McCarthy

Is J.J. McCarthy Worth Buying Low?
Viktor Arvidsson

Strikes Twice in Game 2 Win
Drake Maye

Is it Still Possible to Acquire Drake Maye in Dynasty Leagues?
Lane Hutson

Nets First Career Postseason Goal
Brandon Hagel

Records Tampa Bay's First Postseason Gordie Howe Hat Trick
Garrett Wilson

Stock Up Heading into NFL Draft
Nikita Kucherov

Ends 16-Game Postseason Goal Drought
Scoot Henderson

Erupts for 31 Points in Series-Tying Victory
Alperen Sengün

Alperen Sengun Fills Stat Sheet in Losing Effort
Kevin Durant

Commits Nine Turnovers in Game 2 Loss
Marcus Smart

Catches Fire in Game 2
LeBron James

Leads Lakers to Victory With Game-High 28 Points
Jake LaRavia

Exits Early Tuesday
Harrison Barnes

Injures Left Wrist in Game 2
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Elly De La Cruz

Early-Season Breakout Continues on Tuesday
Jaylen Brown

Leads All Scorers With 36 Points in Game 2
VJ Edgecombe

Has Historic Outing in Game 2 Win
Shai Gilgeous-Alexander

Wins Clutch Player of the Year Award
Austin Reaves

Begins Return-to-Play Protocol
Wyatt Langford

Pulled Early on Tuesday With Forearm Tightness
Luka Dončić

Luka Doncic Not Expected to Play in First-Round Series
Luke Clanton

Hoping to Find Form in New Orleans
Kevin Durant

Good to Go Tuesday
Jackson Holliday

Leaves Rehab Game With Hand Discomfort
Victor Wembanyama

Lands in Concussion Protocol, Won't Return Tuesday
Corbin Carroll

Returns to Arizona's Lineup Against White Sox
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
Zack Wheeler

to Make Season Debut on Saturday
Jonathan Toews

Undecided on NHL Future
Jonathan Huberdeau

Expects to Be Ready for Training Camp
DAL

Nathan Bastian Not Expected to Play Before Round 2
Roope Hintz

Doubtful for Game 4
Adam Henrique

Won't Play in Game 2 Against Ducks
Victor Hedman

Doubtful to Play in Round 1
Charle-Edouard D'Astous

Unavailable Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Back in Leadoff Spot on Tuesday After Injury Scare
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Juan Soto

Expected to Return on Wednesday
Royce Lewis

Twins Reinstate Royce Lewis From Injured List on Tuesday
Adley Rutschman

Activated From Injured List on Tuesday
Dylan Cease

Continues Strong Start With 12-Strikeout Performance
Raisel Iglesias

Placed on 15-Day Injured List with Shoulder Inflammation
Max Muncy

With Another Two-Homer Game, Becoming Must-Add Off Waiver Wire
Ronald Acuña Jr.

Ronald Acuna Jr. Day-to-Day After Being Hit on the Hand on Monday
Mick Abel

Injury Described as "Not Too Serious"
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF