👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Is Mark Ingram Still Worth Starting?

Is Mark Ingram the elite RB2 that he was last season alongside Alvin Kamara? Gage Bridgford (@GBridgfordNFL) breaks him down as an option so far and moving forward.

Last season, the New Orleans Saints accomplished the rare feat of having multiple running backs finish within the top-10 at the position in fantasy points scored. Upon his return from a four-week suspension, Mark Ingram looked poised to put the team on track to do it all over again. While he only had 16 carries on the night, he had two touchdowns which is what made him so valuable last season. On a truly elite offense, Ingram had a nose for the end zone while Alvin Kamara would get them from 20-yard line to 20-yard line.

However, since that week six return, Ingram has fallen off, and he has fallen off hard. He has been out-touched by Kamara in both games, and he hasn't been able to find the end zone to salvage his day. Ingram is a talented running back, and there is no questioning that. Is he talented enough to maintain his spot as an RB2 moving forward?

While I think he is good, I'm here to tell you that he has become a matchup-dependent and touchdown-reliant flex running back.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

His History

Throughout his career, Ingram's major enemy has been his ability to stay healthy on the field. When he was able to do that, he played well and at a solid RB2 level. His yards per carry have consistently improved over the course of his career, and he has also been a solid pass-catcher, despite his reputation as a bruiser. Ingram has never been a high-volume guy, but he has had a nose for the end zone and consistency in that area of the field.

Last season, despite the reduced overall volume, he increased his efficiency dramatically, and he got even better down in the red zone, as he scored a career-high 12 touchdowns. Ingram worked amazingly in the team's passing game that had a newfound involvement of the running backs. Out of 71 targets, he caught 58 of them. Ingram wasn't quite Kamara, who had 81 receptions, but that is still a really impressive number for the seventh-year running back out of Alabama.

Ingram has always been a dual-threat running back that works best off of a high-volume of carries, particularly late in the game when his size has worn defenses down. When he is on the field getting the lion's share of the carries, he is a great option in both real and fantasy football. However, that has been his Achilles heel, as he has played all 16 games just one time, and he already won't hit that number this year.

 

His Shortened Season so far

After a four-game suspension due to PEDs, Ingram met his teammates at the airport to show his commitment to them, even though they had a bye week upcoming. With the offense continuing to get better and Kamara needing a break in his heavy workload, Ingram figured to pick up right where he left off. As previously stated, he took the limited carries that he got and was effective in scoring touchdowns. He played so well compared to Kamara that some thought he was the starter moving forward rather than Kamara.

After that week, he has fallen off hard. He has had a total of 25 carries and five catches. For comparison, Kamara has 30 carries and nine catches. That may seem like a minuscule difference, but Ingram has not been getting the goalline work which is what kept him relevant when he's been inefficient. In the past two weeks, Kamara has gotten all three of the running back touchdowns, while Ingram has been standing on the sideline.

Ingram is clearly the number two in this backfield. While he is a really good number two, these past couple weeks have shown that he may not be as reliable in fantasy as he was last season. Despite an offense that is actually better than it was last season, Ingram falls behind Kamara and wide receiver Michael Thomas in the pecking order. He has been good in the red zone, but he isn't being used down there.

 

The Outlook Moving Forward

You're a good running back coming off your second career Pro Bowl, and you play in an elite offense. There is just one problem. One of the NFL's best running backs plays in the same backfield as you. That is the predicament Ingram finds himself in, and he is set to be the backup for the rest of the season barring an injury to Kamara. He has some good value in the right week, but his efficiency on a per carry basis has waned, and it doesn't seem like it will get better.

Seven of the team's final nine games are against defenses that currently rank in the top-10 in yards allowed on the ground. While Ingram is not too shabby in the passing game, he is not good enough to be on the field over Kamara in these matchups. The team will likely continue to split his workload, so as to not overwork Kamara, but he will need to get touchdowns to stay relevant. Based on what we have seen recently, there is no guarantee that happens.

In specific matchups when the Saints get a big lead, Ingram could have some increased value. However, this Saints defense does not look like the one that took the league by storm last year. They consistently give up a good deal of points, ranking 23rd in points per game. Their offense should carry them, and Ingram will still have some scoring opportunities. However, based on recent usage and expectations moving forward, it's unlikely that he is anything more than a high-end flex option the rest of the season.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Lars Nootbaar

Slowly Progressing
Isaac Paredes

Trade Talks "Diminishing"
De'Andre Hunter

Ruled Out for Thursday
Kristaps Porzingis

Listed as Questionable, Expects to Play on Thursday
Josh Giddey

Listed as Questionable, Expects to Play on Thursday
OG Anunoby

Questionable to Play on Thursday
Tobias Myers

to be on Mets Opening Day Roster
Coby White

Ruled Out for Thursday, No Timeline for Return
Shohei Ohtani

to Remain in Leadoff Spot in 2026
José Soriano

Jose Soriano to Start Cactus League Opener on Saturday
Brusdar Graterol

Won't be Ready for Opening Day
Dansby Swanson

to Sacrifice Power for Contact This Year?
Teoscar Hernández

Teoscar Hernandez Managed Groin Injury Last Year
Tyler Herro

Expected to Practice Thursday
Jonathan Kuminga

to Be Re-Evaluated in One Week
Mitch Garver

Mariners Agree on Minor-League Deal
Evan Mobley

Expected to Play vs. Brooklyn
Jorge Polanco

Being Slow-Played in Spring Training
Keegan Murray

Ready to Play Thursday
Andrew Nembhard

Not Listed on the Injury Report for Thursday
Francisco Alvarez

Unlikely to Play in First Week of Grapefruit League
T.J. McConnell

in Danger of Missing Another Game
Hunter Dobbins

Hopes to be Cleared for Baseball Activities
Trae Young

Still Not Cleared for Contact
Aaron Nesmith

Questionable Versus the Wizards
Pascal Siakam

Won't Suit Up Against Washington
Darius Garland

Considered Week-To-Week
Garrett Mitchell

Fully Healthy This Spring
Nicolas Claxton

Sprains Ankle, Won't Play on Thursday
Dylan Cardwell

Out Four Weeks with Ankle Sprain
Mauricio Dubón

Mauricio Dubon to Open the Year as Braves Shortstop
Joel Embiid

Won't Play on Thursday Evening
Franz Wagner

Facing Multi-Week Absence with Ankle Issue
Domantas Sabonis

Will Miss Remainder of Season
Kyrie Irving

to Miss Entire 2025-26 Season
Quinn Priester

Being Slow-Played in Camp
Konnor Griffin

Unlikely to Make Pirates Opening Day Roster?
Kevin Alcántara

Kevin Alcantara a Good Bet to Make Opening Day Roster?
Griffin Conine

Learning First Base
Ryan McMahon

to Get Reps at Shortstop This Spring
Zebby Matthews

an Option for Opening Day Starting Rotation?
Michael Conforto

Astros Showing Interest in Michael Conforto
Rashee Rice

Accused of Assault by Long-Time Girlfriend
Ben Griffin

Looking to Return to Top Form at Riviera
Keegan Bradley

Looking to Build Momentum at Riviera
J.J. Spaun

Putting a Major Concern at Riviera
Sepp Straka

May Have Tough Time at The Genesis Invitational
Shane Lowry

Trending Up Entering the Genesis Invitational
Justin Rose

Off Most Radars at The Genesis Invitational
Robert MacIntyre

a Long Hitter to Watch at Riviera Country Club
Jake Knapp

Red-Hot Heading to Riviera
Min Woo Lee

Attempts to Build Momentum After Pebble Beach
Harry Hall

an Unknown for The Genesis Invitational
Matt Fitzpatrick

Has Favorable Path to Success at Riviera This Week
Wyndham Clark

Not Likely to Contend at Genesis Invitational
Ludvig Aberg

Might Find the Genesis Invitational More Challenging
Harris English

Carries Strong Form to Riviera
Patrick Cantlay

Eyes Another Strong Week at The Genesis Invitational
Daniel Berger

Needs Short Game to Show Up at Riviera
Sam Burns

Hopes Return to Form Continues at Riviera
Collin Morikawa

Riding Wave of Victory Into Riviera
Hideki Matsuyama

Looks to Have Repeat Success at The Genesis Invitational
Scottie Scheffler

Looks to Find Paydirt at Riviera
Xander Schauffele

Rounding into Form Before Genesis Invitational
Morgan Rielly

Available After Olympic Break
Charlie Lindgren

Practices Fully Tuesday
John Carlson

Ready to Rock After Olympics
Radek Faksa

Unavailable Against Team Canada
Anton Lundell

Good to Go Wednesday
Brandon Bussi

Earns Three-Year Extension
SJ

Sharks Terminating Jeff Skinner's Contract
Mike Evans

Will Return in 2026
Kenneth Walker III

Seahawks Not Expected to Use Franchise Tag on Kenneth Walker III
Bucky Irving

Undergoes Offseason Shoulder Surgery
Tyreek Hill

Says he Will Play in 2026
Joey Logano

Finishes Third in the 2026 Daytona 500
Ricky Stenhouse Jr

. Finishes as the Runner-Up in the Daytona 500
Chase Elliott

Falls Short of His First Daytona 500 Victory Again
Brad Keselowski

Ends Daytona 500 With a Top-Five Finish
Tyler Reddick

Wins the Daytona 500 for the First Time with 23XI Racing
Tyreek Hill

Released by Dolphins
Joey Logano

Should DFS Players Roster Joey Logano At Daytona?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at Daytona?
Chase Briscoe

May Not be Worth DFS Consideration for Daytona
Chase Elliott

Is Chase Elliott Worth Rostering At Daytona This Week For DFS?
Austin Cindric

May Be Worth Rostering At Daytona
Cleveland Browns

Browns to Spend Top Draft Picks on Receiver or Offensive Lineman?
Brad Keselowski

Is Brad Keselowski Worth Rostering for Daytona Lineups?
Tyler Reddick

May be A Solid and Sneaky Pick for Daytona Lineups
Alex Bowman

is A Highly Favorable Mid-Tier Option for Daytona
Ross Chastain

Could be A Top DFS Scorer for Daytona
Justin Allgaier

is One of the Safest DFS Options for Daytona
Tim Stützle

Tim Stutzle Matches Team Germany Record With Third Goal
Jack Eichel

Off to Hot Start in Olympics
OTT

Mads Sogaard Injured Saturday
NASCAR

Christoper Bell Emerging As One of The Best at Daytona
William Byron

Trying for Third Straight Daytona 500 Victory
Kyle Larson

Has Never Posted a Top-Five Finish at Daytona
Denny Hamlin

Is Denny Hamlin Overrated at Daytona?
Chris Buescher

an Easy DFS Pick for the Daytona 500
Kyle Busch

on Pole, Still Searching for Elusive Daytona 500 Victory
Lucas Raymond

Ties Team Sweden Record With Three Points Saturday
Anton Lundell

Battling Illness
Kevin Fiala

Out for the Season
David Pastrnak

Gets Off the Mark at Olympics
Macklin Celebrini

Pots Another Goal Friday
Kevin Fiala

Stretchered Off Against Canada
Aaron Rodgers

Likely to Return to Steelers?
Terry McLaurin

Commanders Want Terry McLaurin to Get 10 Targets a Game
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF