X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Is Mark Ingram Still Worth Starting?

Last season, the New Orleans Saints accomplished the rare feat of having multiple running backs finish within the top-10 at the position in fantasy points scored. Upon his return from a four-week suspension, Mark Ingram looked poised to put the team on track to do it all over again. While he only had 16 carries on the night, he had two touchdowns which is what made him so valuable last season. On a truly elite offense, Ingram had a nose for the end zone while Alvin Kamara would get them from 20-yard line to 20-yard line.

However, since that week six return, Ingram has fallen off, and he has fallen off hard. He has been out-touched by Kamara in both games, and he hasn't been able to find the end zone to salvage his day. Ingram is a talented running back, and there is no questioning that. Is he talented enough to maintain his spot as an RB2 moving forward?

While I think he is good, I'm here to tell you that he has become a matchup-dependent and touchdown-reliant flex running back.

Be sure to check all of our fantasy football rankings for the 2025 playoffs:

 

His History

Throughout his career, Ingram's major enemy has been his ability to stay healthy on the field. When he was able to do that, he played well and at a solid RB2 level. His yards per carry have consistently improved over the course of his career, and he has also been a solid pass-catcher, despite his reputation as a bruiser. Ingram has never been a high-volume guy, but he has had a nose for the end zone and consistency in that area of the field.

Last season, despite the reduced overall volume, he increased his efficiency dramatically, and he got even better down in the red zone, as he scored a career-high 12 touchdowns. Ingram worked amazingly in the team's passing game that had a newfound involvement of the running backs. Out of 71 targets, he caught 58 of them. Ingram wasn't quite Kamara, who had 81 receptions, but that is still a really impressive number for the seventh-year running back out of Alabama.

Ingram has always been a dual-threat running back that works best off of a high-volume of carries, particularly late in the game when his size has worn defenses down. When he is on the field getting the lion's share of the carries, he is a great option in both real and fantasy football. However, that has been his Achilles heel, as he has played all 16 games just one time, and he already won't hit that number this year.

 

His Shortened Season so far

After a four-game suspension due to PEDs, Ingram met his teammates at the airport to show his commitment to them, even though they had a bye week upcoming. With the offense continuing to get better and Kamara needing a break in his heavy workload, Ingram figured to pick up right where he left off. As previously stated, he took the limited carries that he got and was effective in scoring touchdowns. He played so well compared to Kamara that some thought he was the starter moving forward rather than Kamara.

After that week, he has fallen off hard. He has had a total of 25 carries and five catches. For comparison, Kamara has 30 carries and nine catches. That may seem like a minuscule difference, but Ingram has not been getting the goalline work which is what kept him relevant when he's been inefficient. In the past two weeks, Kamara has gotten all three of the running back touchdowns, while Ingram has been standing on the sideline.

Ingram is clearly the number two in this backfield. While he is a really good number two, these past couple weeks have shown that he may not be as reliable in fantasy as he was last season. Despite an offense that is actually better than it was last season, Ingram falls behind Kamara and wide receiver Michael Thomas in the pecking order. He has been good in the red zone, but he isn't being used down there.

 

The Outlook Moving Forward

You're a good running back coming off your second career Pro Bowl, and you play in an elite offense. There is just one problem. One of the NFL's best running backs plays in the same backfield as you. That is the predicament Ingram finds himself in, and he is set to be the backup for the rest of the season barring an injury to Kamara. He has some good value in the right week, but his efficiency on a per carry basis has waned, and it doesn't seem like it will get better.

Seven of the team's final nine games are against defenses that currently rank in the top-10 in yards allowed on the ground. While Ingram is not too shabby in the passing game, he is not good enough to be on the field over Kamara in these matchups. The team will likely continue to split his workload, so as to not overwork Kamara, but he will need to get touchdowns to stay relevant. Based on what we have seen recently, there is no guarantee that happens.

In specific matchups when the Saints get a big lead, Ingram could have some increased value. However, this Saints defense does not look like the one that took the league by storm last year. They consistently give up a good deal of points, ranking 23rd in points per game. Their offense should carry them, and Ingram will still have some scoring opportunities. However, based on recent usage and expectations moving forward, it's unlikely that he is anything more than a high-end flex option the rest of the season.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Jarrett Allen23 mins ago

Set For An MRI, X-Rays Negative
Seattle Seahawks26 mins ago

Dre'Mont Jones' Cap Figure Is Untenable
Cam Thomas32 mins ago

Nearing A Return?
Maikel Garcia33 mins ago

Leading Off On Saturday
Pittsburgh Steelers39 mins ago

Steelers Could Be Looking To Replace Larry Ogunjobi
Esteury Ruiz45 mins ago

Starting On Saturday
Parker Meadows51 mins ago

Leading Off In Spring Opener
Philadelphia Eagles53 mins ago

Darius Slay Has Sixth-Highest Cap Hit For Eagles
Evan Carter60 mins ago

Playing And Leading Off On Saturday
Masyn Winn1 hour ago

In Leadoff Spot
Graham Gano1 hour ago

Could Be On His Way Out
Roman Anthony1 hour ago

Returns To Starting Lineup
Derek Carr1 hour ago

Saints Could Cut Derek Carr
Ryan Burr1 hour ago

Dealing With Shoulder Tendinitis
Kendrick Bourne1 hour ago

Patriots To Move On From Kendrick Bourne?
Bo Bichette2 hours ago

Leading Off In Spring Training Opener
Minnesota Vikings2 hours ago

Vikings Likely To Move On From Ed Ingram
Jason Sanders2 hours ago

Could Be A Cap Casualty
Cooper Kupp2 hours ago

Rams Could Cut Cooper Kupp
Los Angeles Chargers2 hours ago

Something Has To Give With Joey Bosa
José Soriano5 hours ago

Jose Soriano Set To Pitch On Tuesday
James Wood5 hours ago

Sitting Out On Saturday
Triston McKenzie5 hours ago

Starting Spring Opener
Will Benson5 hours ago

Could Open The Season In The Minors
Spencer Steer5 hours ago

To Serve As Designated Hitter Early In Spring Training
Bryan Hoeing6 hours ago

Still Not Throwing
EDM6 hours ago

Matt Savoie Set To Make Team Debut
SEA6 hours ago

Cale Fleury Promoted To NHL
Evander Kane6 hours ago

Resumes Skating
Sidney Crosby6 hours ago

A Game-Time Decision
Elias Pettersson6 hours ago

Considered Day-To-Day
Quinn Hughes6 hours ago

Not Expected To Play On Saturday
Jacksonville Jaguars15 hours ago

Jaguars Hire James Gladstone As New General Manager
Donald Parham Jr.16 hours ago

Steelers Sign Donald Parham Jr. To One-Year Deal
Philadelphia Eagles16 hours ago

Nolan Smith Has Surgery For Torn Triceps Muscle
George Kittle16 hours ago

Discussing Extension With 49ers
Matthew Stafford16 hours ago

Rams Give Permission To Matthew Stafford's Agent To Talk To Other Teams
Patrick Williams16 hours ago

To Miss At Least Two Weeks
Jarrett Allen16 hours ago

Won't Return On Friday
Fred VanVleet17 hours ago

Nearing Return
Nick Kurtz17 hours ago

Unlikely To Make Opening Day Roster
Josh Giddey17 hours ago

Considered Probable For Saturday
Cole Young17 hours ago

Likely To Begin At Triple-A
Jalen Smith17 hours ago

Unavailable Saturday
Jabari Smith Jr.17 hours ago

Will Come Off The Bench On Friday
Nikola Vučević17 hours ago

Nikola Vucevic Probable For Saturday
Bubba Chandler17 hours ago

Could Break Camp With Big-League Club
DaQuan Jeffries17 hours ago

Remains Out On Saturday
Mike Conley17 hours ago

Back In Action Friday
Mark Williams17 hours ago

Removed From Injury Report
Rudy Gobert17 hours ago

Will Not Play Against Rockets
LaMelo Ball17 hours ago

Expected To Play On Saturday
Anthony Edwards17 hours ago

Good To Go Friday
St. Louis Cardinals17 hours ago

Drew Rom Shut Down From Throwing
Ayo Dosunmu17 hours ago

Questionable To Play On Saturday
Aaron Gordon17 hours ago

Labeled As Probable For Saturday
JoJo Romero18 hours ago

Throws Live Batting Practice
Jamal Murray18 hours ago

Likely To Play Against Lakers
Jarred Vanderbilt18 hours ago

Available On Saturday
Erik Swanson18 hours ago

Throws Off The Mound
LeBron James18 hours ago

Considered Probable For Saturday
Evan Sisk18 hours ago

Dealing With Illness
Nikola Jović18 hours ago

Nikola Jovic Active Against Raptors
Skyy Moore21 hours ago

Could Be Salary Cap Casualty
Arizona Cardinals21 hours ago

Cardinals Plan To Be Active In Free Agency
Carolina Panthers21 hours ago

Panthers Release Dane Jackson
New Orleans Saints21 hours ago

Saints Officially Hire Brandon Staley As Defensive Coordinator
Aaron Rodgers21 hours ago

Looking To Join A Contender
Gerald Everett21 hours ago

Bears Releasing Gerald Everett
Henry Cejudo1 day ago

Set For Bantamweight Clash
Song Yadong1 day ago

Faces A Legend At UFC Seattle
Anthony Hernandez1 day ago

Looks To Extend His Win Streak
Brendan Allen1 day ago

Looks To Get Back In The Win Column
Jean Matsumoto1 day ago

Looks To Remain Undefeated
Rob Font1 day ago

An Underdog At UFC Seattle
Melsik Baghdasaryan1 day ago

Looks To Win Back-To-Back Fights
Jean Silva1 day ago

A Favorite At UFC Seattle
Alonzo Menifield1 day ago

Opens Up UFC Seattle Main Card
Julius Walker1 day ago

Makes His UFC Debut
Jeremy Lauzon2 days ago

Ruled Out For Rest Of Season
Kyle Connor2 days ago

Scratched On Thursday
Josh Morrissey2 days ago

Will Not Play On Thursday
Igor Shesterkin2 days ago

May Be Available Against Sabres
Bryan Rust2 days ago

Ready To Return To Penguins Lineup
Evgeni Malkin2 days ago

On Track To Return Saturday
Seth Jarvis2 days ago

Rejoins Canada's Lineup Thursday
Brady Tkachuk2 days ago

Good To Go Thursday
Jared Spurgeon2 days ago

Battling Illness
Nico Hischier2 days ago

Targeting Saturday Return
Thatcher Demko2 days ago

Deemed Week-To-Week
Kirill Marchenko2 days ago

Could Return On Saturday
Adam Lowry2 days ago

Set To Return On Saturday
Charlie McAvoy2 days ago

Develops Shoulder Infection
PGA3 days ago

Kris Ventura A Strong Value Pick At The Mexican Open
Sam Ryder3 days ago

A Player To Watch At The Mexican Open
Aldrich Potgieter3 days ago

An Intriguing Option At The Mexican Open
Mac Meissner3 days ago

Looking To Regain Form At The Mexican Open
PGA3 days ago

K.H. Lee A Player To Avoid At The Mexican Open
Stephan Jaeger3 days ago

Aims For Consistency At Mexican Open
Nicolai Hojgaard3 days ago

Poised For Strong Performance At Mexican Open
Joel Dahmen3 days ago

Difficult To Trust At Mexican Open
Michael Thorbjornsen4 days ago

Looks To Get Things Going In The Right Direction At Mexico Open
Davis Riley4 days ago

An Unlikely Candidate For Success At Mexico Open
Luke List4 days ago

A Risky Play With Upside At Mexican Open
Carson Young4 days ago

A Volatile Option At Mexican Open
Ryan Fox4 days ago

A Boom-Or-Bust Play At Mexican Open
Alex Smalley4 days ago

A Solid Play At Mexican Open
Kevin Yu4 days ago

A Risky Play With Upside At Mexican Open
Taylor Moore4 days ago

An Intriguing Option At Mexican Open
Rasmus Hojgaard4 days ago

Eyeing A Major Bounce-Back At Mexican Open
Michael Kim4 days ago

Looks To Keep Momentum Going At Mexican Open
Sam Stevens4 days ago

Continues His Excellent 2025 Season At Genesis Invitational
Patrick Rodgers4 days ago

Finishes Tied For Third At Genesis Invitational
Thorbjorn Olesen4 days ago

Makes First PGA Tour Start In 2025 At Mexico Open
Nathan MacKinnon5 days ago

Pots Two Goals In Monday's Win
William Byron5 days ago

Trusts His Instinct To Win Second Straight Daytona 500
Jimmie Johnson5 days ago

Has Unexpected Emotions After Podium Finish At Daytona 500
John Hunter Nemechek5 days ago

Gets First Career Top-Five Finish At Daytona 500
Gregory Rodrigues5 days ago

Gets TKO'd At UFC Vegas 102
Jared Cannonier5 days ago

Gets Back In The Win Column
Nazim Sadykhov5 days ago

Remains Undefeated In The UFC
Ismael Bonfim5 days ago

Suffers Fifth Career Loss At UFC Vegas 102
Rodolfo Vieira5 days ago

Drops Decision At UFC Vegas 102
Andre Petroski5 days ago

Extends His Win Streak
Ryan Blaney5 days ago

Strong Daytona 500 Performance Falls Short Of Victory
Kyle Larson5 days ago

Continues To Struggle At Daytona After Underwhelming Result
Chase Briscoe5 days ago

Scores First Top-Five Finish With Joe Gibbs Racing At Daytona 500
Tyler Reddick5 days ago

Quietly Finishes The Daytona 500 As The Runner-Up
Ross Chastain5 days ago

Daytona 500 Effort Ends In An Early Crash
Connor Matthews5 days ago

Gets Knocked Out At UFC Vegas 102
Jose Miguel Delgado5 days ago

Jose Delgado Gets Quick Win In Debut At UFC Vegas 102
Dylan Budka5 days ago

Suffers First-Round Knockout Loss At UFC Vegas 102
Edmen Shahbazyan5 days ago

Gets Knockout Win At UFC Vegas 102
Calvin Kattar5 days ago

Suffers Fourth Straight Loss At UFC Vegas 102
Denny Hamlin5 days ago

Fights For The Win But Gets Eliminated In Last-Lap Crash
Austin Cindric5 days ago

Has Best Run At Daytona 500 Until Last-Lap Crash
Justin Allgaier5 days ago

Earns First Top-10 Finish Since 2015
Martin Truex Jr5 days ago

.'s Sour Luck Continues With Early Daytona 500 Crash
Helio Castroneves5 days ago

Eliminated From Daytona 500 In Crash With Teammate
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF