👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Is Mark Ingram Still Worth Starting?

Is Mark Ingram the elite RB2 that he was last season alongside Alvin Kamara? Gage Bridgford (@GBridgfordNFL) breaks him down as an option so far and moving forward.

Last season, the New Orleans Saints accomplished the rare feat of having multiple running backs finish within the top-10 at the position in fantasy points scored. Upon his return from a four-week suspension, Mark Ingram looked poised to put the team on track to do it all over again. While he only had 16 carries on the night, he had two touchdowns which is what made him so valuable last season. On a truly elite offense, Ingram had a nose for the end zone while Alvin Kamara would get them from 20-yard line to 20-yard line.

However, since that week six return, Ingram has fallen off, and he has fallen off hard. He has been out-touched by Kamara in both games, and he hasn't been able to find the end zone to salvage his day. Ingram is a talented running back, and there is no questioning that. Is he talented enough to maintain his spot as an RB2 moving forward?

While I think he is good, I'm here to tell you that he has become a matchup-dependent and touchdown-reliant flex running back.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

His History

Throughout his career, Ingram's major enemy has been his ability to stay healthy on the field. When he was able to do that, he played well and at a solid RB2 level. His yards per carry have consistently improved over the course of his career, and he has also been a solid pass-catcher, despite his reputation as a bruiser. Ingram has never been a high-volume guy, but he has had a nose for the end zone and consistency in that area of the field.

Last season, despite the reduced overall volume, he increased his efficiency dramatically, and he got even better down in the red zone, as he scored a career-high 12 touchdowns. Ingram worked amazingly in the team's passing game that had a newfound involvement of the running backs. Out of 71 targets, he caught 58 of them. Ingram wasn't quite Kamara, who had 81 receptions, but that is still a really impressive number for the seventh-year running back out of Alabama.

Ingram has always been a dual-threat running back that works best off of a high-volume of carries, particularly late in the game when his size has worn defenses down. When he is on the field getting the lion's share of the carries, he is a great option in both real and fantasy football. However, that has been his Achilles heel, as he has played all 16 games just one time, and he already won't hit that number this year.

 

His Shortened Season so far

After a four-game suspension due to PEDs, Ingram met his teammates at the airport to show his commitment to them, even though they had a bye week upcoming. With the offense continuing to get better and Kamara needing a break in his heavy workload, Ingram figured to pick up right where he left off. As previously stated, he took the limited carries that he got and was effective in scoring touchdowns. He played so well compared to Kamara that some thought he was the starter moving forward rather than Kamara.

After that week, he has fallen off hard. He has had a total of 25 carries and five catches. For comparison, Kamara has 30 carries and nine catches. That may seem like a minuscule difference, but Ingram has not been getting the goalline work which is what kept him relevant when he's been inefficient. In the past two weeks, Kamara has gotten all three of the running back touchdowns, while Ingram has been standing on the sideline.

Ingram is clearly the number two in this backfield. While he is a really good number two, these past couple weeks have shown that he may not be as reliable in fantasy as he was last season. Despite an offense that is actually better than it was last season, Ingram falls behind Kamara and wide receiver Michael Thomas in the pecking order. He has been good in the red zone, but he isn't being used down there.

 

The Outlook Moving Forward

You're a good running back coming off your second career Pro Bowl, and you play in an elite offense. There is just one problem. One of the NFL's best running backs plays in the same backfield as you. That is the predicament Ingram finds himself in, and he is set to be the backup for the rest of the season barring an injury to Kamara. He has some good value in the right week, but his efficiency on a per carry basis has waned, and it doesn't seem like it will get better.

Seven of the team's final nine games are against defenses that currently rank in the top-10 in yards allowed on the ground. While Ingram is not too shabby in the passing game, he is not good enough to be on the field over Kamara in these matchups. The team will likely continue to split his workload, so as to not overwork Kamara, but he will need to get touchdowns to stay relevant. Based on what we have seen recently, there is no guarantee that happens.

In specific matchups when the Saints get a big lead, Ingram could have some increased value. However, this Saints defense does not look like the one that took the league by storm last year. They consistently give up a good deal of points, ranking 23rd in points per game. Their offense should carry them, and Ingram will still have some scoring opportunities. However, based on recent usage and expectations moving forward, it's unlikely that he is anything more than a high-end flex option the rest of the season.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Maxx Crosby

was "Livid" After Ravens Nixed Trade to Acquire Him
Akshay Bhatia

Withdraws From Valspar Championship
José Berríos

Jose Berrios has Stress Fracture, Won't be Ready for Opening Day
De'Von Achane

Dolphins Not Listening to Trade Offers for De'Von Achane
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
Kyle Williams

a Potential Year 2 Breakout Candidate in 2026
Elic Ayomanor

Fantasy Appeal Slipping Away?
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
Isaac TeSlaa

a Prime Candidate for More Volume
Deebo Samuel Sr.

Remains a Free Agent
Darius Slayton

Faces Plenty of New Competition
Ukko-Pekka Luukkonen

Bags a Shutout in Vegas
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Brock Boeser

Logs Three Assists Tuesday
Jeremy Peña

Opening Day "Not Ruled Out" for Jeremy Pena
Trevor Lawrence

Armed with Plenty of Weapons for 2026
Brock Faber

Registers Three Assists in Overtime Win
Aaron Rai

Looks to Bounce Back at Valspar Championship
Charlie Coyle

Matches Career High with Four Points Tuesday
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Nikita Kucherov

Amasses Five Points in Road Win
Blake Lizotte

Penguins Plan to Re-Evaluate Blake Lizotte in Four Weeks
Billy Horschel

a Volatile Play at Valspar Championship
Nick Jensen

to Miss Six Weeks Due to Knee Surgery
Jonathan Kuminga

Questionable to Suit Up Wednesday
Ben Griffin

Looks to Rebound at the Valspar Championship
GG Jackson II

Back in Action Wednesday
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Ty Jerome

Good to Go Wednesday
Ace Bailey

Questionable to Play Wednesday
Isaiah Collier

Available Against Timberwolves
Darius Garland

Might Skip Wednesday's Game
Kawhi Leonard

Questionable Wednesday
Cole Ragans

Named Royals Opening Day Starter
Cole Caufield

Nets Game-Winning Goal
Pavel Zacha

Scores Twice Versus Montreal on Tuesday
Malik Willis

Facing Uphill Battle With Limited Pass-Catchers
Michael Porter Jr.

May Sit Out Again Wednesday
Dejounte Murray

Could Miss Another Game
Jalen Tolbert

Becomes Miami's WR1 After Most Recent Trade
Alperen Sengün

Alperen Sengun Off Injury Report Wednesday
Luke Kornet

Cleared to Play Tuesday
Dylan Harper

Available Against Kings
Harrison Barnes

Set to Start Tuesday
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Pat Bryant

Is the Pat Bryant Breakout on Hold Following Latest Trade?
Troy Franklin

Now Faces Even Stiffer Competition for Targets
Bo Nix

Sees His Ceiling Rise Following Blockbuster Trade
Malik Monk

Sidelined for Fourth Straight Game
De'Von Achane

is the Last Playmaker Standing in Miami
Bennedict Mathurin

to Sit at Least Three Games
Joe Flacco

Bengals Waiting for Joe Flacco?
Courtland Sutton

How Will Courtland Sutton's Target Share be Affected by Latest Addition?
David Njoku

Visits Ravens as a Free Agent
Cade Cunningham

Exits After Five Minutes Tuesday
Cleveland Browns

Browns Expected to Address Receiver Position in the Draft
Ryan Rollins

Cleared to Play Tuesday
Giannis Antetokounmpo

Out at Least One Week
Grayson Allen

Ruled Out Tuesday Against Minnesota
Jaylon Tyson

is Returning on Tuesday
Shohei Ohtani

to Pitch in Cactus League Game on Wednesday
Myles Turner

is Unavailable for Tuesday's Contest
Seiya Suzuki

has Sprained Knee, Opening Day Availability Unclear
Alex Tuch

a Game-Time Decision on Tuesday
Eeli Tolvanen

Iffy for Tuesday
Seth Jones

Returns to Action Tuesday
Sam Bennett

Available Tuesday
Tyler Warren

Expected to be No. 2 Pass-Catcher in Indy
Kirby Dach

to Miss 2-4 Weeks
Jerry Tillery

Colts Sign Defensive Tackle Jerry Tillery
Joel Eriksson Ek

Expected to Miss Three Games
Danny Pinter

Ravens, Center Danny Pinter Agree to Terms
Leon Draisaitl

to Miss Remainder of Regular Season
Seiya Suzuki

Diagnosed With Strained PCL
Zach Neto

Making his Return on Tuesday
Kyle Freeland

to Start for Rockies on Opening Day
José Soriano

Angels Name Jose Soriano the Opening Day Starter
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Konnor Griffin

Avoids Next Round of Roster Cuts
Gerrit Cole

to Throw an Inning on Wednesday
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship
Alex DeBrincat

Shines with Three Assists Monday
Jack Hughes

Produces Three Assists in Comeback Victory
Evgeni Malkin

Returns with Three-Point Effort
Erik Gudbranson

a Game-Time Call Tuesday
Shayne Gostisbehere

to Remain Sidelined Tuesday
Johan Rojas

Suspended 80 Games for PED Violation
José Ramírez

No Plans for Jose Ramirez to Undergo Imaging on Injured Shoulder
Seiya Suzuki

Undergoing MRI Exam on Monday
Joe Musgrove

Expected to Open the Year on the Injured List
Zach Neto

Expected to Return to Game Action on Tuesday
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Zach Neto

to Take Batting Practice on Monday
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
José Ramírez

Jose Ramirez is Day-to-Day with Shoulder Inflammation
Corbin Carroll

to Resume Playing Defense This Week
Francisco Lindor

Non-Committal About Status for Opening Day
Nathan Eovaldi

Named Rangers' Opening Day Starter
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF