TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Is Mark Ingram Still Worth Starting?

Is Mark Ingram the elite RB2 that he was last season alongside Alvin Kamara? Gage Bridgford (@GBridgfordNFL) breaks him down as an option so far and moving forward.

Last season, the New Orleans Saints accomplished the rare feat of having multiple running backs finish within the top-10 at the position in fantasy points scored. Upon his return from a four-week suspension, Mark Ingram looked poised to put the team on track to do it all over again. While he only had 16 carries on the night, he had two touchdowns which is what made him so valuable last season. On a truly elite offense, Ingram had a nose for the end zone while Alvin Kamara would get them from 20-yard line to 20-yard line.

However, since that week six return, Ingram has fallen off, and he has fallen off hard. He has been out-touched by Kamara in both games, and he hasn't been able to find the end zone to salvage his day. Ingram is a talented running back, and there is no questioning that. Is he talented enough to maintain his spot as an RB2 moving forward?

While I think he is good, I'm here to tell you that he has become a matchup-dependent and touchdown-reliant flex running back.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

His History

Throughout his career, Ingram's major enemy has been his ability to stay healthy on the field. When he was able to do that, he played well and at a solid RB2 level. His yards per carry have consistently improved over the course of his career, and he has also been a solid pass-catcher, despite his reputation as a bruiser. Ingram has never been a high-volume guy, but he has had a nose for the end zone and consistency in that area of the field.

Last season, despite the reduced overall volume, he increased his efficiency dramatically, and he got even better down in the red zone, as he scored a career-high 12 touchdowns. Ingram worked amazingly in the team's passing game that had a newfound involvement of the running backs. Out of 71 targets, he caught 58 of them. Ingram wasn't quite Kamara, who had 81 receptions, but that is still a really impressive number for the seventh-year running back out of Alabama.

Ingram has always been a dual-threat running back that works best off of a high-volume of carries, particularly late in the game when his size has worn defenses down. When he is on the field getting the lion's share of the carries, he is a great option in both real and fantasy football. However, that has been his Achilles heel, as he has played all 16 games just one time, and he already won't hit that number this year.

 

His Shortened Season so far

After a four-game suspension due to PEDs, Ingram met his teammates at the airport to show his commitment to them, even though they had a bye week upcoming. With the offense continuing to get better and Kamara needing a break in his heavy workload, Ingram figured to pick up right where he left off. As previously stated, he took the limited carries that he got and was effective in scoring touchdowns. He played so well compared to Kamara that some thought he was the starter moving forward rather than Kamara.

After that week, he has fallen off hard. He has had a total of 25 carries and five catches. For comparison, Kamara has 30 carries and nine catches. That may seem like a minuscule difference, but Ingram has not been getting the goalline work which is what kept him relevant when he's been inefficient. In the past two weeks, Kamara has gotten all three of the running back touchdowns, while Ingram has been standing on the sideline.

Ingram is clearly the number two in this backfield. While he is a really good number two, these past couple weeks have shown that he may not be as reliable in fantasy as he was last season. Despite an offense that is actually better than it was last season, Ingram falls behind Kamara and wide receiver Michael Thomas in the pecking order. He has been good in the red zone, but he isn't being used down there.

 

The Outlook Moving Forward

You're a good running back coming off your second career Pro Bowl, and you play in an elite offense. There is just one problem. One of the NFL's best running backs plays in the same backfield as you. That is the predicament Ingram finds himself in, and he is set to be the backup for the rest of the season barring an injury to Kamara. He has some good value in the right week, but his efficiency on a per carry basis has waned, and it doesn't seem like it will get better.

Seven of the team's final nine games are against defenses that currently rank in the top-10 in yards allowed on the ground. While Ingram is not too shabby in the passing game, he is not good enough to be on the field over Kamara in these matchups. The team will likely continue to split his workload, so as to not overwork Kamara, but he will need to get touchdowns to stay relevant. Based on what we have seen recently, there is no guarantee that happens.

In specific matchups when the Saints get a big lead, Ingram could have some increased value. However, this Saints defense does not look like the one that took the league by storm last year. They consistently give up a good deal of points, ranking 23rd in points per game. Their offense should carry them, and Ingram will still have some scoring opportunities. However, based on recent usage and expectations moving forward, it's unlikely that he is anything more than a high-end flex option the rest of the season.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Garrett Acton

Marlins Claim Garrett Acton Off Waivers From Rockies
St. Louis Cardinals

Jurrangelo Cijntje's Switch-Pitching Future Up in the Air
Thomas Saggese

Could be in the Mix for Outfield Work
Nolan Gorman

Should Have "Plenty of Opportunity" in 2026
Kyle McCann

Rockies Sign Kyle McCann to Minor-League Deal
Isaac Paredes

Astros, Isaac Paredes Avoid Arbitration
Aaron Nesmith

Ruled Out for Tuesday's Game Against the Jazz
Oakland Athletics

Jamie Arnold Adds Cutter, Kick Changeup
Andrew Nembhard

Will Not Play Tuesday Against Utah
Pascal Siakam

Will Rest on Tuesday
Bennedict Mathurin

Listed as Out on Tuesday
Noah Clowney

Ready to Return
Norman Powell

Downgraded to Doubtful for Tuesday
Eduardo Salazar

Signs Minor-League Deal With Twins
James Harden

Trade Coming Soon?
Daniel Robert

Re-Signs With Phillies
Joey Cantillo

to Compete for Rotation Job This Spring
Scottie Scheffler

Is it Scottie Scheffler or The Field at WM Phoenix Open?
New York Yankees

Yankees Searching for Another Right-Handed Bat
Maverick McNealy

Riding Solid Finish to TPC Scottsdale
Brooks Koepka

Returns to Site of First Career Victory
Marcell Ozuna

Rays Among the Teams Interested in Marcell Ozuna
NASCAR

Billy Horschel Unlikely to Right the Ship in Phoenix
J.J. Wetherholt

JJ Wetherholt Could Play Second Base in St. Louis
Harry Hall

Looks to Continue Strong Season-Opening Form in Phoenix
Adbert Alzolay

Expected to be Full-Go at Spring Training
Troy Melton

to Compete for Rotation Spot in 2026
Reese Olson

Expected to be Ready for Spring Training
PGA

Chris Gotterup Hoping to Turn The Tides of Phoenix Open History
Tony Finau

Is Tony Finau Ready to Ride Momentum into TPC Scottsdale?
Sam Burns

Looks to Get Back to Usual Putting Form in Phoenix
Domantas Sabonis

Raptors Continue to Discuss Trade for Domantas Sabonis
Manny Machado

Remains a Consistent Force at the Hot Corner
Cal Raleigh

Can Cal Raleigh Duplicate his Monster Season?
Agustín Ramírez

Agustin Ramirez Looks to Bounce Back after Tough Finish
Ken Waldichuk

Designated for Assignment Again
Jeimer Candelario

Signs Minor-League Deal With Angels
Nick Schmaltz

Leads Mammoth to Victory Monday
Roman Josi

Has Four Assists in Huge Comeback Win
Quinn Hughes

Records Hat Trick of Assists
Filip Chytil

Misses Third Period Monday
Daemon Hunt

Injured In Monday's Win
Zach Benson

Suffers Upper-Body Injury Monday
Sam Bennett

Exits Early Monday
Isaiah Hartenstein

Uncertain for Tuesday
Chet Holmgren

Questionable With Back Issue Tuesday
Norman Powell

in Danger of Missing Third Consecutive Game
Tyler Herro

Misses 11th Straight Game
Michael Porter Jr.

Available Against Lakers
Jalen Green

Iffy for Tuesday Night
Devin Booker

Won't Play Tuesday
Deni Avdija

Doubtful Tuesday
Joel Embiid

Officially Active on Monday
Onyeka Okongwu

Not Ready to Return on Tuesday Evening
Kevin Durant

Rockets Hoping Kevin Durant Can Return After Missing One Game
Kristaps Porzingis

Might Return on Tuesday
Shai Gilgeous-Alexander

Considered Questionable for Tuesday
Brad Marchand

Anton Lundell Remain Out Monday
Morgan Rielly

Out Through Olympic Break
Jonathan Drouin

Available Against Capitals
Logan Thompson

Expected to Return Thursday
Matthew Stafford

Doesn't Need Offseason Back Surgery
Matt Roy

Rejoins Capitals Lineup Monday
Devon Toews

Back for Avalanche Monday
Martin Necas

Remains Out Monday
Jake Neighbours

Available Monday
CFB

Joey Aguilar Files New Lawsuit Against NCAA Seeking Sixth Year of Eligibility
Davante Adams

Expected to Return to Rams in 2026
Los Angeles Rams

Rams Sign Sean McVay, Les Snead to Contract Extensions
Diego Lopes

Outclassed At UFC 325
Alexander Volkanovski

Dominates Diego Lopes
Dan Hooker

Stopped In The Second Round
Benoît Saint Denis

Benoit Saint Denis Extends His Win Streak
Rafael Fiziev

Suffers Second-Round TKO Loss
MMA

Maurício Ruffy Gets Back In The Win Column
Morgan Geekie

Extends Point Streak to Seven Games With Big Performance
Nikita Kucherov

Tallies Four Points in Stadium Series Win
Chris Kreider

Pots Two Goals in Sunday's Win
Brandon Bussi

Makes History With Another Win
Shayne Gostisbehere

Sets Up Two Goals Sunday
Mikey Anderson

Hurt Versus Hurricanes
San Francisco 49ers

49ers Set to Name Raheem Morris Their Defensive Coordinator
Las Vegas Raiders

Raiders Close to Naming Klint Kubiak the Next Head Coach
Arizona Cardinals

Cardinals Finalizing Deal to Make Mike LaFleur the Next Head Coach
CFB

Gus Malzahn Retiring from Coaching
Breece Hall

Jets Want to Re-Sign Breece Hall, Could Use Franchise Tag
Diego Lopes

An Underdog At UFC 325
Alexander Volkanovski

Set For UFC 325 Main Event
Benoît Saint Denis

Benoit Saint Denis Looks To Extend His Win Streak
Dan Hooker

Set For UFC 325 Co-Main Event
Mauricio Ruffy

Looks To Get Back In The Win Column
Rafael Fiziev

Returns At UFC 325
CFB

Texas Lands Wake Forest Transfer Sterling Berkhalter
Kirk Cousins

Falcons Expected to Release Kirk Cousins
Chase Brown

Working on Extension With Bengals
Michael Penix Jr.

Hopes to be Ready for Week 1
Dalton Kincaid

Doesn't Need Offseason Surgery
Josh Allen

Undergoes Foot Surgery
Josh Allen

on Crutches, Wearing Walking Boot
CFB

Michigan RB Bryson Kuzdzal Withdrawing from Transfer Portal
Bo Nix

Expected to Resume Training in 4-6 Weeks
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF