👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Intro To Dynasty Fantasy Football

josh allen fantasy football rankings news NFL DFS lineup picks

Jorden Hill gives an overview of dynasty fantasy football, discussing some high-level strategies and the key differences between dynasty and redraft leagues.

With the NFL Draft just around the corner and free agency in full swing, dynasty fantasy football managers everywhere are already analyzing their rosters and planning for next season. Yes, we are more than five months away from Week 1 of the 2023-2024 NFL campaign, but that is the beauty of playing dynasty: year-round fantasy football.

Dynasty leagues have been around for years, but they continue to increase in popularity as fantasy football as a whole reaches new heights. Unfortunately, it can take years of trial and error to determine the best strategies in dynasty formats as they differ greatly from standard redraft leagues. It can be a bit intimidating to get started knowing the multi-year commitment you are making.

Whether you have a dynasty startup draft scheduled, or you've never heard of dynasty before, I hope to provide an informative breakdown of what makes a dynasty league special and offer some ideas on how to approach one for the first time.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

What Is Dynasty Fantasy Football?

While there are many variations of dynasty leagues with different scoring settings and roster requirements, there is one fundamental characteristic that separates dynasty from redraft fantasy football. In dynasty, there is one initial startup draft in which managers build their teams for what should be many years to come, unlike in redraft where teams are "re-drafted" every season.

Keep in mind that trading is extremely prevalent and important in dynasty leagues, so there will be plenty of opportunities to mix up your roster if you so desire.

If you love drafting, don't worry. Dynasty leagues still hold a draft every offseason, but they are all comprised of only rookies in the years following the startup draft. This adds a whole new layer to fantasy football with rookie picks being available to trade throughout the season.

There are different ways to determine draft order, but most commonly, picks are assigned in the reverse order of the previous year's standings. For example, the last-place team would be awarded the first overall pick in the rookie draft.

Similar to the NFL Draft, dynasty rookie drafts are usually linear, as opposed to snake drafts that are popular in redraft leagues. This means that the last-place team would also hold the first pick of the second round, and every round thereafter. Rookie drafts are typically three to five rounds long and allow managers to replenish their rosters with incoming NFL talent.

 

Building A Dynasty

There are many approaches you can take when entering a startup draft, but ultimately, the strategy you choose to deploy should be based on your league's scoring and roster settings. In a superflex dynasty league in which you can start two quarterbacks every week, it becomes crucial to secure a top QB. Not only do quarterbacks offer the most consistent form of fantasy production, but they also represent dynasty assets that will retain value for a long period.

In a single-QB dynasty league, quarterbacks are still much more valuable than they are in standard redraft leagues, but wide receivers and young running backs will make up the majority of the early-round draft selections. As you can imagine, player age is one of the biggest determinants of value in dynasty and it's even more important at certain positions.

That being said, if you are interested in building a win-now team with no regard for the future, you can capitalize on the average draft position of players such as Derrick Henry and Davante Adams. Henry and Adams may be past their prime from a dynasty perspective but are still likely to post monstrous numbers next season.

Dynasty managers with tunnel vision for an immediate championship may even opt to trade future rookie draft capital for players that can help them on their title-chasing journey. Be careful, though, as trading away draft picks on an aging roster can leave you with very little to work with in just a few short years.

Another option is to load up on young players and acquire as many future rookie picks as possible to lay the foundation for a potential juggernaut down the line. It's common for dynasty managers with this strategy in mind to trade back multiple times during the startup draft, accumulating assets along the way.

Of course, a more balanced approach is also viable. There are many advantages to simply drafting players at value, mixing in some older veterans with some up-and-comers. This would give you the option to compete immediately without sacrificing your team's future. If your team doesn't produce as expected, you should be able to trade away your aging players that are scoring at a high level during the season and have a relatively clear path to a rebuild.

I mentioned that the addition of a superflex spot would push quarterbacks up the board in dynasty, but there are other roster and scoring settings to be aware of before your startup draft begins. First, consider the number of starters you will need to deploy on a weekly basis. Let's take a 12-team superflex dynasty league, for example, where each team will have eight starters.


This is a pretty standard format for redraft superflex leagues, but by dynasty standards, this is a rather shallow league. In this case, depth is not quite as important, so top-heavy teams such as the one pictured above are likely to find success.

When you add a third WR slot and a few flex spots, though, things start to get a bit more complicated. Depth becomes far more valuable, so maybe think twice before trading away multiple middle-round startup picks in exchange for one stud in a league with 11 or more starters.

In addition to unique roster settings, there are a plethora of scoring tweaks made in dynasty leagues that you may encounter. One of the most common is positional or tiered PPR, specifically for the tight end position. These formats are referred to as "tight end premium" leagues and award additional points for every reception made by your tight end. Such a league may tally a full point per reception for the running back and wide receiver positions but feature 1.5 or more points per reception for tight ends.

In a tight-end premium format, you can expect to see a few tight ends selected within the first four rounds, but be careful not to overestimate their value. Most leagues require you to only start one, and the vast majority of them are inconsistent for fantasy purposes. This isn't to say you shouldn't prioritize an elite tight end, especially if the league offers two points per reception to the position, but don't go out of your way to draft Kyle Pitts in the first round or a 33-year-old Travis Kelce ahead of a surefire QB1.

 

Positional Importance

As I previously alluded to, great quarterbacks tend to have a long shelf life in the NFL, as do wide receivers, so it's never a bad idea to draft younger players at these positions that could become cornerstone assets for your dynasty team. Even in superflex leagues, Justin Jefferson and Ja'Marr Chase have become so treasured that they are almost guaranteed to be selected in the first round of a dynasty startup. Given that they are both 23 years old with multiple top-12 fantasy finishes under their belts, it's hard to argue against this price.

There are a handful of running backs that can also be considered premier building blocks, such as incoming rookie Bijan Robinson. Still, it's no secret that running backs tend to age out of the NFL much faster than other positions. Workhorse backs with the ability to play on three downs represent an excellent source of fantasy production but are often injured due to the miles put on their legs and the frequency in which they take hits.

Even so, it's hard to pass on a running back with a complete skillset capable of putting up 30 fantasy points on any given Sunday. There aren't many of them, but they can prove to be well worth their hefty startup draft cost when in their prime. Just be wary of the danger you may put yourself in if you choose to build your team around multiple running backs.

Because many dynasty players are aware of the risk associated with running backs, you will occasionally see them fall down the board. For this reason, it can be wise to avoid drafting Jonathan Taylor and Breece Hall early and instead target players such as Nick Chubb and the aforementioned Derrick Henry later.

This should only be done on teams aiming to contend right away, but it's a great strategy when you consider the volatility of the position every year and the unpredictable nature of injuries. You'll just need to accept the fact that these older running backs may end up retiring while on your roster if none of your league mates are interested in trading for them in the twilight of their careers.

In leagues that don't offer tight-end premium scoring, the tight end position is valued similarly to how it is in redraft. There are a few difference-makers, but it's difficult to be confident in any of them outside of the top five or six. Having a positional advantage at tight end is great, but personally, I have a hard time drafting one within the first four rounds of a startup.

 

Conclusion

Dynasty can have a steep learning curve for newcomers who have only played in redraft leagues, but it's a venture well worth taking for anyone with a passion for fantasy football. It's incredibly fun and challenging and keeps players invested all year long. With so many feasible strategies to try and a seemingly endless amount of leagues in all shapes and sizes, you may be tempted to join another shortly after completing your first startup!

To reiterate a point I made earlier, it is absolutely imperative to understand your dynasty league. Being cognizant of all the small details that make your league unique can be the difference between knocking your first startup draft out of the park and setting yourself up for disaster. Don't forget, though, that you can fix almost any mistake you make in the draft if you're willing to put the work in by staying active and trading with your league mates.

Most importantly, have fun, and best of luck in all of your drafts this season!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Tyjae Spears

has Limited Long-Term Upside in Dynasty Formats
Jaylen Wright

a Buy-Low Candidate as a Handcuff?
Ollie Gordon II

Dynasty Value Takes a Hit After Teammate's Extension
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
Micah Parsons

Expected to Miss the Early Part of the Season
Colby Parkinson

a Clear Dynasty Sell-High Candidate Entering 2026
Omarion Hampton

Poised for Year 2 Breakout in Los Angeles
Blake Corum

Dynasty Stock Rising After Encouraging 2025 Campaign
Jaxson Dart

Does Jaxson Dart Carry High-End Dynasty QB1 Upside?
David Montgomery

Dynasty Stock Rising Following Move to Houston
Chris Godwin Jr.

Can Chris Godwin Jr. Re-Establish His Dynasty Value in 2026?
Malik Willis

Not Set Up for Immediate Success in Miami
Terrance Ferguson

has Promising Receiving Skills in Crowded TE Room in L.A.
Brenton Strange

Is Brenton Strange a Top-15 Dynasty Tight End?
T.J. Watt

Steelers Ready to Move on From T.J. Watt?
Jacory Croskey-Merritt

Must Make Gains as Pass-Catcher to Take the Next Step
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Kaytron Allen

Could Kaytron Allen Take on a Big Role Right Away?
Demond Claiborne

Has Long-Term Appeal in Minnesota
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Adam Randall

to Contribute as a Pass-Catcher Right Away?
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Nicholas Singleton

Could Contribute Right Away
Bryce Lance

a Perfect Fit in New Orleans?
Mike Washington Jr.

Can Mike Washington Jr. Force a Backfield Split in Vegas?
Paul Reed

Makes Big Impact Off the Bench Wednesday
Daniss Jenkins

Contributes 19 Points As Starter
Cade Cunningham

Tallies 39 Points in Losing Effort
Max Strus

Notches 20 Points With Six Triples
Evan Mobley

Close to Triple-Double Wednesday
Jarrett Allen

Records Double-Double in Game 5 Win
James Harden

Leads the Way for Cavaliers in Game 5 Victory
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Martin Necas

Records Another Multi-Point Game
Brett Kulak

Sends Avalanche Into Conference Finals
Brayden McNabb

Suspended for One Game
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Sam Malinski

Set to Miss Second Straight Game
Artturi Lehkonen

Unlikely to Play Wednesday
Matthew Schaefer

Wins Calder Trophy
TOR

Maple Leafs Fire Head Coach Craig Berube
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Keldon Johnson

Comes Alive in Game 5 Against Timberwolves
Harris English

Will Need His Putter to Thrive at Aronimink
Stephon Castle

Makes All-Around Impact in Game 5
Victor Wembanyama

Leads Spurs to Big Win in Game 5
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Mason McTavish

Delivers Two Assists Tuesday Night
Pavel Dorofeyev

Pots Two Goals in Vital Game 5 Win
Josh Doan

Records Two Assists in Game 4 Victory
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF