👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Fantasy Baseball Trade Targets - Buy/Sell For Week 3

madison bumgarner fantasy baseball rankings draft sleepers MLB injury news starting pitchers

Trade candidates to buy or sell in fantasy baseball after Week 3 of the 2022 MLB season. Ben Rosener lists overvalued and undervalued players to target or trade away.

Making the right trades can be crucial to championship success in fantasy baseball, almost as much as the draft, if not more. While most trades can have a significant impact on your fantasy team, it’s the deals where you acquire undervalued players and then see their production improve that can really tip the scales in your favor where the standings are concerned.

The same can certainly be said about trading away players at the right time when they have the most fantasy trade value. Those deals could happen in the second week of April or the last week of August, but they’re impactful all the same.

Here are some undervalued candidates to pursue in trades and some overvalued ones who you should consider dealing if they presently occupy a spot on your roster.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Undervalued Players To Trade For

Max Muncy, Los Angeles Dodgers

Muncy, like Kyle Tucker in last week’s column, is relatively undervalued. The Dodgers standout has hit at least 35 home runs with an on-base percentage of .365 or higher in each of his last three full seasons. And while he hasn’t been a threat to win a batting title, he’s hit at least .245 in each of those campaigns. At any rate, he’s someone you want on your team, especially in leagues where on-base percentage is part of the scoring.

Right now, Muncy is hitting .161 with (thanks in part to a 19.7% walk rate) a .338 on-base percentage in 71 plate appearances. He’s also collected a pair of home runs. But he’s also sporting a .161 BABIP, which is the most obvious sign of positive regression potentially being on the horizon. Dig deeper and you’ll see even more reasons to be optimistic about a turnaround.

Muncy’s barrel rate is right in line with what’s been the norm for him the past few seasons (it’s currently at 14.3% after finishing between 12% and 17% in each of the last four seasons). What’s more, his chase rate is actually better than it was last season at 14.1%. If that metric holds throughout the course of the season, Muncy will have lowered his chase rate in four consecutive seasons, which is notable in an age of increased strikeout totals.

What’s more, the walk rate may look unsustainable in a vacuum, but drawing walks at an elite rate is nothing new for Muncy.

Max Muncy’s Walk Rate By Season As a Dodger:

  • 2018: 481 plate appearances, 16.4% walk rate
  • 2019: 589 plate appearances, 15.3% walk rate
  • 2020 248 plate appearances, 15.7% walk rate
  • 2021: 592 plate appearances, 14.0% walk rate

Depending on how rosters in your league are constructed, I’d be comfortable trading an infielder taken in the sixth round or later as part of a deal for Muncy. Someone like Jorge Polanco, Carlos Correa, or Brandon Lowe. The Dodgers standout could flirt with a .400 on-base percentage and hit 30 home runs the rest of the way. And oh yeah, he’s hit fourth and fifth exclusively in the best lineup in baseball.

Sean Murphy, Oakland Athletics

Speaking of walks and walk rates, Sean Murphy hasn’t drawn all that many of them so far. Through his first 75 plate appearances, he has a 4.0% walk rate. If you’re doing the math at home, that translates to just three walks so far this season. Pair that with a .232 batting average and you get a player with decidedly unexciting on-base metrics. He’s also striking out 33.3% of the time as of writing this.

But if you’re searching for catcher help, Murphy is certainly a name to keep in mind despite those metrics. In fact, those metrics might be able to help you acquire Murphy in a trade that could pay serious dividends down the line.

One of the top power-hitting options at the catcher position, the 27-year-old entered play on Tuesday with seven barrels, the second-most barrels among catchers. Only Salvador Perez has more. And while the strikeouts are unideal, Murphy has been obliterating pitches when he gets something to hit. The slugger ranks in the 79th percentile or higher in xSLG (.519, 79th percentile), hard-hit rate (51.1%, 85th), barrel rate (15.6%, 88th), and max exit velocity (114 MPH, 97th).

Once the walks start to come back – Murphy had a 17.4% walk rate in 140 plate appearances in 2020 and an 8.9% walk rate last season – he’ll have top-five fantasy catcher potential if the quality contact continues to be a constant. The catcher is also batting in the middle of the A’s lineup thanks to the departures of Matt Olson, Starling Marte, Mark Canha, and Matt Chapman over the winter.

Obviously, it’d be better if the A’s had an improved lineup around him, but for now, he gets more plate appearances hitting further up the lineup and if he’s traded to a better team (with a better lineup), he’ll see an uptick in RBI and (more than likely) home run opportunities given Oakland Coliseum’s cavernous nature. Sort of a win-win. Case in point, Murphy has three home runs on the season. His expected home run number would be five in nine other stadiums.

 

Overvalued Players To Trade Away

Ji-Man Choi, Tampa Bay Rays

Choi being mentioned here really has nothing to do with his production. He’s been excellent this year with a pair of home runs, a 20.8% walk rate, a .357 average, and a .491 on-base percentage in his first 53 plate appearances. It doesn’t really have anything to do with Choi’s .565 BABIP being a potential precursor of statistical regression. The slugger has always mashed against right-handed pitching. It’s nothing new.

Ji-Man Choi's Career Splits:

  • Versus right-handed pitching: .256 average, .364 on-base percentage, .222 ISO
  • Versus left-handed pitching: .197 average, .287 on-base percentage, .108 ISO

No, Choi’s placement in the overvalued section here has more to do with the plate appearance distribution that comes with those splits. The Rays, rightfully so, use him predominantly against right-handed pitching, with 45 of his 53 plate appearances this season coming against righties.

But that means someone else is going to get most of the starts against southpaws. So far this season, that’s been Harold Ramirez or Yandy Diaz. With Choi not playing full-time, it might be prudent to capitalize on his hot start and move him for a more consistent contributor who can help your team. That’s not to say Choi’s success won’t continue. It probably will to a degree, but your fantasy team might benefit from a similarly productive (relatively speaking) player who can add value on a more regular basis.

Madison Bumgarner, Arizona Diamondbacks

Bumgarner is sporting a sparkling 1.00 ERA through his first four starts, which may have helped boost his perceived fantasy value slightly. If you picked him up off waivers and benefited from a quality start or two, it might be time to trade the veteran. He’s just not missing enough bats at the moment.

Bumgarner has topped 8.50 strikeouts per nine innings just once since 2017, but he’s down to 6.50 strikeouts per nine frames this season, and that’s apparent in his pitch mix. Of the three pitches he utilizes with a usage rate above 10%, all three have a whiff rate south of 20%.

Madison Bumgarner’s Pitch Arsenal In 2022

  • Cutter: 52% usage rate, 18.5% whiff rate
  • 4-Seam Fastball: 26.8% usage rate, 17.4% whiff rate
  • Curveball: 15.4% usage rate, 15.4% whiff rate
  • Changeup: 4.9% usage rate, 28.6% whiff rate
  • Sinker: 1.0% usage rate, 0.0% whiff rate

He sits in the 13th percentile league-wide in overall whiff rate.

Not registering a ton of strikeouts just isn’t an ideal recipe for fantasy success for a pitcher who has the following percentile rankings in terms of hard-hit rate since 2017:

  • 2017: 37th (34.5%)
  • 2018: 46th (35.5%)
  • 2019: 10th (41.8%)
  • 2020: 28th (40.4%)
  • 2021: 51st (38.5%)
  • 2022: 65th (34.6%)

Furthering the theme of unideal is that Bumgarner also has the unfortunate task of pitching in the National League West, which includes regular matchups with the Dodgers, Giants, and Padres and the occasional road starts at Coors Field. The veteran made nine of his 26 starts versus division opponents last season, throwing 49.2 innings combined against National League West opposition. He gave up 28 runs in those 49.2 innings while opposing batters turned in a 25.2% line drive rate against the left-hander.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Michael Penix Jr.

Not Cleared for 11-on-11 Work
Jacoby Brissett

Still Absent From OTAs This Week
George Kittle

Still Hoping to be Ready for Week 1
Micah Parsons

Expected to Open Training Camp on the PUP List
Tucker Kraft

Packers Hopeful Tucker Kraft Will Participate in Training Camp
Jacory Croskey-Merritt

Held Out of OTAs on Wednesday
Jayden Daniels

Participating in Commanders OTAs
Chris Bell

No Timetable for Chris Bell's Return from Knee Surgery
De'Von Achane

Limited in OTAs Due to Recovery From Shoulder Injury
MarShawn Lloyd

Participating in Packers OTAs
Josh Jacobs

No Criminal Charges Filed Against Josh Jacobs
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
Daniel Jones

Present at OTA Practice on Wednesday
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
T.J. Hockenson

Dynasty Stock Continues to Trend Down
Jordan Addison

Is Jordan Addison a Clear Buy-Low Candidate Ahead of 2026?
Cade Otton

Continues to Offer Depth in Dynasty Leagues
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
Jared Goff

Continues to Have Dynasty Appeal at 31 Years Old
Tez Johnson

No Clear Path to Fantasy Relevance for Tez Johnson in Tampa Bay?
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Zach Ertz

Could Still Contribute in Dynasty Leagues
De'Aaron Fox

Limited to Nine Points in Game 5 Loss
Russell Henley

a Top Option at Colonial
Dyami Brown

Holds Little Dynasty Value in His Return to Washington
Harry Hall

Hoping Putter Carries Him at Colonial
Julian Champagnie

Notches 22 Points With Four Triples Tuesday
Trevor Etienne

Could Still Find Dynasty Relevance After Quiet Rookie Season
Stephon Castle

Leads Spurs in Scoring Tuesday Night
Rickie Fowler

Looks to Regain Momentum at Colonial
Victor Wembanyama

Struggles in Game 5 Loss to Thunder
Bam Knight

Dynasty Value Has Run Dry in Crowded Running Back Room
Alex Caruso

a Difference-Maker Again in Game 5
Pierceson Coody

Looking to Stay Hot at Colonial
Jared McCain

Produces 20 Points in First Playoff Start
Shai Gilgeous-Alexander

Scores Game-High 32 Points in Game 5 Win
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Zion Williamson

to See More Versatile Role
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF