👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Trade Targets - Buy/Sell For Week 3

madison bumgarner fantasy baseball rankings draft sleepers MLB injury news starting pitchers

Trade candidates to buy or sell in fantasy baseball after Week 3 of the 2022 MLB season. Ben Rosener lists overvalued and undervalued players to target or trade away.

Making the right trades can be crucial to championship success in fantasy baseball, almost as much as the draft, if not more. While most trades can have a significant impact on your fantasy team, it’s the deals where you acquire undervalued players and then see their production improve that can really tip the scales in your favor where the standings are concerned.

The same can certainly be said about trading away players at the right time when they have the most fantasy trade value. Those deals could happen in the second week of April or the last week of August, but they’re impactful all the same.

Here are some undervalued candidates to pursue in trades and some overvalued ones who you should consider dealing if they presently occupy a spot on your roster.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Undervalued Players To Trade For

Max Muncy, Los Angeles Dodgers

Muncy, like Kyle Tucker in last week’s column, is relatively undervalued. The Dodgers standout has hit at least 35 home runs with an on-base percentage of .365 or higher in each of his last three full seasons. And while he hasn’t been a threat to win a batting title, he’s hit at least .245 in each of those campaigns. At any rate, he’s someone you want on your team, especially in leagues where on-base percentage is part of the scoring.

Right now, Muncy is hitting .161 with (thanks in part to a 19.7% walk rate) a .338 on-base percentage in 71 plate appearances. He’s also collected a pair of home runs. But he’s also sporting a .161 BABIP, which is the most obvious sign of positive regression potentially being on the horizon. Dig deeper and you’ll see even more reasons to be optimistic about a turnaround.

Muncy’s barrel rate is right in line with what’s been the norm for him the past few seasons (it’s currently at 14.3% after finishing between 12% and 17% in each of the last four seasons). What’s more, his chase rate is actually better than it was last season at 14.1%. If that metric holds throughout the course of the season, Muncy will have lowered his chase rate in four consecutive seasons, which is notable in an age of increased strikeout totals.

What’s more, the walk rate may look unsustainable in a vacuum, but drawing walks at an elite rate is nothing new for Muncy.

Max Muncy’s Walk Rate By Season As a Dodger:

  • 2018: 481 plate appearances, 16.4% walk rate
  • 2019: 589 plate appearances, 15.3% walk rate
  • 2020 248 plate appearances, 15.7% walk rate
  • 2021: 592 plate appearances, 14.0% walk rate

Depending on how rosters in your league are constructed, I’d be comfortable trading an infielder taken in the sixth round or later as part of a deal for Muncy. Someone like Jorge Polanco, Carlos Correa, or Brandon Lowe. The Dodgers standout could flirt with a .400 on-base percentage and hit 30 home runs the rest of the way. And oh yeah, he’s hit fourth and fifth exclusively in the best lineup in baseball.

Sean Murphy, Oakland Athletics

Speaking of walks and walk rates, Sean Murphy hasn’t drawn all that many of them so far. Through his first 75 plate appearances, he has a 4.0% walk rate. If you’re doing the math at home, that translates to just three walks so far this season. Pair that with a .232 batting average and you get a player with decidedly unexciting on-base metrics. He’s also striking out 33.3% of the time as of writing this.

But if you’re searching for catcher help, Murphy is certainly a name to keep in mind despite those metrics. In fact, those metrics might be able to help you acquire Murphy in a trade that could pay serious dividends down the line.

One of the top power-hitting options at the catcher position, the 27-year-old entered play on Tuesday with seven barrels, the second-most barrels among catchers. Only Salvador Perez has more. And while the strikeouts are unideal, Murphy has been obliterating pitches when he gets something to hit. The slugger ranks in the 79th percentile or higher in xSLG (.519, 79th percentile), hard-hit rate (51.1%, 85th), barrel rate (15.6%, 88th), and max exit velocity (114 MPH, 97th).

Once the walks start to come back – Murphy had a 17.4% walk rate in 140 plate appearances in 2020 and an 8.9% walk rate last season – he’ll have top-five fantasy catcher potential if the quality contact continues to be a constant. The catcher is also batting in the middle of the A’s lineup thanks to the departures of Matt Olson, Starling Marte, Mark Canha, and Matt Chapman over the winter.

Obviously, it’d be better if the A’s had an improved lineup around him, but for now, he gets more plate appearances hitting further up the lineup and if he’s traded to a better team (with a better lineup), he’ll see an uptick in RBI and (more than likely) home run opportunities given Oakland Coliseum’s cavernous nature. Sort of a win-win. Case in point, Murphy has three home runs on the season. His expected home run number would be five in nine other stadiums.

 

Overvalued Players To Trade Away

Ji-Man Choi, Tampa Bay Rays

Choi being mentioned here really has nothing to do with his production. He’s been excellent this year with a pair of home runs, a 20.8% walk rate, a .357 average, and a .491 on-base percentage in his first 53 plate appearances. It doesn’t really have anything to do with Choi’s .565 BABIP being a potential precursor of statistical regression. The slugger has always mashed against right-handed pitching. It’s nothing new.

Ji-Man Choi's Career Splits:

  • Versus right-handed pitching: .256 average, .364 on-base percentage, .222 ISO
  • Versus left-handed pitching: .197 average, .287 on-base percentage, .108 ISO

No, Choi’s placement in the overvalued section here has more to do with the plate appearance distribution that comes with those splits. The Rays, rightfully so, use him predominantly against right-handed pitching, with 45 of his 53 plate appearances this season coming against righties.

But that means someone else is going to get most of the starts against southpaws. So far this season, that’s been Harold Ramirez or Yandy Diaz. With Choi not playing full-time, it might be prudent to capitalize on his hot start and move him for a more consistent contributor who can help your team. That’s not to say Choi’s success won’t continue. It probably will to a degree, but your fantasy team might benefit from a similarly productive (relatively speaking) player who can add value on a more regular basis.

Madison Bumgarner, Arizona Diamondbacks

Bumgarner is sporting a sparkling 1.00 ERA through his first four starts, which may have helped boost his perceived fantasy value slightly. If you picked him up off waivers and benefited from a quality start or two, it might be time to trade the veteran. He’s just not missing enough bats at the moment.

Bumgarner has topped 8.50 strikeouts per nine innings just once since 2017, but he’s down to 6.50 strikeouts per nine frames this season, and that’s apparent in his pitch mix. Of the three pitches he utilizes with a usage rate above 10%, all three have a whiff rate south of 20%.

Madison Bumgarner’s Pitch Arsenal In 2022

  • Cutter: 52% usage rate, 18.5% whiff rate
  • 4-Seam Fastball: 26.8% usage rate, 17.4% whiff rate
  • Curveball: 15.4% usage rate, 15.4% whiff rate
  • Changeup: 4.9% usage rate, 28.6% whiff rate
  • Sinker: 1.0% usage rate, 0.0% whiff rate

He sits in the 13th percentile league-wide in overall whiff rate.

Not registering a ton of strikeouts just isn’t an ideal recipe for fantasy success for a pitcher who has the following percentile rankings in terms of hard-hit rate since 2017:

  • 2017: 37th (34.5%)
  • 2018: 46th (35.5%)
  • 2019: 10th (41.8%)
  • 2020: 28th (40.4%)
  • 2021: 51st (38.5%)
  • 2022: 65th (34.6%)

Furthering the theme of unideal is that Bumgarner also has the unfortunate task of pitching in the National League West, which includes regular matchups with the Dodgers, Giants, and Padres and the occasional road starts at Coors Field. The veteran made nine of his 26 starts versus division opponents last season, throwing 49.2 innings combined against National League West opposition. He gave up 28 runs in those 49.2 innings while opposing batters turned in a 25.2% line drive rate against the left-hander.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Aaron Gordon

Questionable for Game 6
Josh Hart

Iffy for Game 6
Joel Embiid

Likely to Play in Game 6
Bones Hyland

Could Miss Game 6
Kevin Huerter

Not Available for Game 5
Jonathan Isaac

Remains Out for Game 5
Franz Wagner

Won't Play in Game 5
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
Nils Lundkvist

to Remain Out Thursday
Jonas Brodin

Uncertain for Game 6
Matvei Michkov

Expected to Rejoin Flyers Lineup Wednesday
Noah Ostlund

Set to Miss "a Period of Time"
Viktor Arvidsson

Doubtful for Game 6 Against Sabres
Barrett Hayton

Close to Returning
Charle-Edouard D'Astous

a Game-Time Call Wednesday
Brandon Aiyuk

Decision Could Come in Late May
Bryce Young

Panthers Pick Up Bryce Young's Fifth-Year Option
MLB

Orioles-Astros Game Postponed Due to Inclement Weather on Wednesday
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
George Springer

Being Activated From Injured List, Won't Start on Wednesday
Wyatt Langford

Expected to be Activated on Saturday
Garrett Crochet

Goes on Injured List With Shoulder Inflammation
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Deebo Samuel Sr.

Will Deebo Samuel Sr. Find a New Team Before Training Camps Open?
Jalen Johnson

Collects Second Playoff Double-Double
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Elic Ayomanor

Dynasty Stock Way Down After NFL Draft
Jalen Brunson

Pours 39 Points on Hawks in Game 5
Darius Slayton

Dynasty Value Fading After Busy Giants Offseason
Jaylen Brown

Struggles From the Field in Game 5
Jayson Tatum

Picks Up Another Double-Double
David Njoku

With the NFL Draft Over, David Njoku Could Soon Find a Team
Tyrese Maxey

Records Double-Double With Rebounds
Tyler Warren

a Major Offseason Winner
Joel Embiid

Tallies 33 Points as 76ers Stave Off Elimination
Victor Wembanyama

Posts Second Straight Double-Double
Connor McDavid

Extends Multi-Point Streak Tuesday
Justin Thomas

a Scary Proposition at Cadillac Championship
Nikolaj Ehlers

Hurricanes Hope to Have Nikolaj Ehlers Back for Second Round
Alexander Nikishin

Could Be Available in Round 2
Victor Hedman

Logs Full Practice
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Noah Ostlund

Likely to Miss Time Due to Lower-Body Injury
Arttu Hyry

Unlikely to Play Thursday
Collin Morikawa

Still a Smash Play at Cadillac Championship
Jonas Brodin

Spotted Using Crutches After Game 5
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Wilson

Jets Host Russell Wilson for a Visit, Considering him as Backup Option
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Jonathon Brooks

Fully Cleared for Offseason Program
Christian Gonzalez

Patriots Exercise Christian Gonzalez's Fifth-Year Option
Tyler Allgeier

One of the Biggest Losers After NFL Draft
A.J. Brown

Eagles to Receive a First-Round Pick if They Trade A.J. Brown?
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Aaron Rodgers

Steelers Place Right-of-First-Refusal Tender on Aaron Rodgers
Jauan Jennings

Visiting With Vikings
Quentin Johnston

Chargers Exercise Fifth-Year Option on Quentin Johnston
Jahmyr Gibbs

Lions Picking Up Jahmyr Gibbs' Fifth-Year Option
Bo Nix

Undergoes Cleanup Procedure on his Ankle
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Scottie Barnes

Leading Raptors' Comeback Effort in Round 1
Pete Fairbanks

Going on Injured List With Nerve Irritation
Tobias Harris

a Bright Spot for Pistons in Tough Series
Jalen Duren

Struggling in First-Round Matchup
Austin Reaves

Officially Listed as Questionable for Game 5
Kevin Durant

Officially Out Wednesday
Collin Gillespie

Wants to Stick With Suns
Jonathan Isaac

Expected to Remain Out Wednesday
Spencer Strider

to Make Season Debut This Weekend
Roope Hintz

Likely to Miss Entire First-Round Series
Jason Zucker

Good to Go for Game 5
Josh Norris

Won't Play Tuesday
Colton Dach

Available Tuesday
Connor Ingram

Returns to Oilers Net for Game 5
Luis Robert Jr.

Out on Tuesday With Back Tightness
Jason Dickinson

Considered a Game-Time Decision for Tuesday's Action
Connor McDavid

a Game-Time Call Tuesday
Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
Isaiah Likely

Remains Well-Positioned for Mid-Career Breakout Following NFL Draft
Jauan Jennings

' Dynasty Value Fading Following NFL Draft?
Luther Burden III

Poised for Breakout Season in Chicago?
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
MarShawn Lloyd

Is MarShawn Lloyd a Dynasty Buy-Low Candidate Following NFL Draft?
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Giancarlo Stanton

Heading to Injured List With Calf Strain
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF