👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Trade Targets - Buy/Sell For Week 3

madison bumgarner fantasy baseball rankings draft sleepers MLB injury news starting pitchers

Trade candidates to buy or sell in fantasy baseball after Week 3 of the 2022 MLB season. Ben Rosener lists overvalued and undervalued players to target or trade away.

Making the right trades can be crucial to championship success in fantasy baseball, almost as much as the draft, if not more. While most trades can have a significant impact on your fantasy team, it’s the deals where you acquire undervalued players and then see their production improve that can really tip the scales in your favor where the standings are concerned.

The same can certainly be said about trading away players at the right time when they have the most fantasy trade value. Those deals could happen in the second week of April or the last week of August, but they’re impactful all the same.

Here are some undervalued candidates to pursue in trades and some overvalued ones who you should consider dealing if they presently occupy a spot on your roster.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Undervalued Players To Trade For

Max Muncy, Los Angeles Dodgers

Muncy, like Kyle Tucker in last week’s column, is relatively undervalued. The Dodgers standout has hit at least 35 home runs with an on-base percentage of .365 or higher in each of his last three full seasons. And while he hasn’t been a threat to win a batting title, he’s hit at least .245 in each of those campaigns. At any rate, he’s someone you want on your team, especially in leagues where on-base percentage is part of the scoring.

Right now, Muncy is hitting .161 with (thanks in part to a 19.7% walk rate) a .338 on-base percentage in 71 plate appearances. He’s also collected a pair of home runs. But he’s also sporting a .161 BABIP, which is the most obvious sign of positive regression potentially being on the horizon. Dig deeper and you’ll see even more reasons to be optimistic about a turnaround.

Muncy’s barrel rate is right in line with what’s been the norm for him the past few seasons (it’s currently at 14.3% after finishing between 12% and 17% in each of the last four seasons). What’s more, his chase rate is actually better than it was last season at 14.1%. If that metric holds throughout the course of the season, Muncy will have lowered his chase rate in four consecutive seasons, which is notable in an age of increased strikeout totals.

What’s more, the walk rate may look unsustainable in a vacuum, but drawing walks at an elite rate is nothing new for Muncy.

Max Muncy’s Walk Rate By Season As a Dodger:

  • 2018: 481 plate appearances, 16.4% walk rate
  • 2019: 589 plate appearances, 15.3% walk rate
  • 2020 248 plate appearances, 15.7% walk rate
  • 2021: 592 plate appearances, 14.0% walk rate

Depending on how rosters in your league are constructed, I’d be comfortable trading an infielder taken in the sixth round or later as part of a deal for Muncy. Someone like Jorge Polanco, Carlos Correa, or Brandon Lowe. The Dodgers standout could flirt with a .400 on-base percentage and hit 30 home runs the rest of the way. And oh yeah, he’s hit fourth and fifth exclusively in the best lineup in baseball.

Sean Murphy, Oakland Athletics

Speaking of walks and walk rates, Sean Murphy hasn’t drawn all that many of them so far. Through his first 75 plate appearances, he has a 4.0% walk rate. If you’re doing the math at home, that translates to just three walks so far this season. Pair that with a .232 batting average and you get a player with decidedly unexciting on-base metrics. He’s also striking out 33.3% of the time as of writing this.

But if you’re searching for catcher help, Murphy is certainly a name to keep in mind despite those metrics. In fact, those metrics might be able to help you acquire Murphy in a trade that could pay serious dividends down the line.

One of the top power-hitting options at the catcher position, the 27-year-old entered play on Tuesday with seven barrels, the second-most barrels among catchers. Only Salvador Perez has more. And while the strikeouts are unideal, Murphy has been obliterating pitches when he gets something to hit. The slugger ranks in the 79th percentile or higher in xSLG (.519, 79th percentile), hard-hit rate (51.1%, 85th), barrel rate (15.6%, 88th), and max exit velocity (114 MPH, 97th).

Once the walks start to come back – Murphy had a 17.4% walk rate in 140 plate appearances in 2020 and an 8.9% walk rate last season – he’ll have top-five fantasy catcher potential if the quality contact continues to be a constant. The catcher is also batting in the middle of the A’s lineup thanks to the departures of Matt Olson, Starling Marte, Mark Canha, and Matt Chapman over the winter.

Obviously, it’d be better if the A’s had an improved lineup around him, but for now, he gets more plate appearances hitting further up the lineup and if he’s traded to a better team (with a better lineup), he’ll see an uptick in RBI and (more than likely) home run opportunities given Oakland Coliseum’s cavernous nature. Sort of a win-win. Case in point, Murphy has three home runs on the season. His expected home run number would be five in nine other stadiums.

 

Overvalued Players To Trade Away

Ji-Man Choi, Tampa Bay Rays

Choi being mentioned here really has nothing to do with his production. He’s been excellent this year with a pair of home runs, a 20.8% walk rate, a .357 average, and a .491 on-base percentage in his first 53 plate appearances. It doesn’t really have anything to do with Choi’s .565 BABIP being a potential precursor of statistical regression. The slugger has always mashed against right-handed pitching. It’s nothing new.

Ji-Man Choi's Career Splits:

  • Versus right-handed pitching: .256 average, .364 on-base percentage, .222 ISO
  • Versus left-handed pitching: .197 average, .287 on-base percentage, .108 ISO

No, Choi’s placement in the overvalued section here has more to do with the plate appearance distribution that comes with those splits. The Rays, rightfully so, use him predominantly against right-handed pitching, with 45 of his 53 plate appearances this season coming against righties.

But that means someone else is going to get most of the starts against southpaws. So far this season, that’s been Harold Ramirez or Yandy Diaz. With Choi not playing full-time, it might be prudent to capitalize on his hot start and move him for a more consistent contributor who can help your team. That’s not to say Choi’s success won’t continue. It probably will to a degree, but your fantasy team might benefit from a similarly productive (relatively speaking) player who can add value on a more regular basis.

Madison Bumgarner, Arizona Diamondbacks

Bumgarner is sporting a sparkling 1.00 ERA through his first four starts, which may have helped boost his perceived fantasy value slightly. If you picked him up off waivers and benefited from a quality start or two, it might be time to trade the veteran. He’s just not missing enough bats at the moment.

Bumgarner has topped 8.50 strikeouts per nine innings just once since 2017, but he’s down to 6.50 strikeouts per nine frames this season, and that’s apparent in his pitch mix. Of the three pitches he utilizes with a usage rate above 10%, all three have a whiff rate south of 20%.

Madison Bumgarner’s Pitch Arsenal In 2022

  • Cutter: 52% usage rate, 18.5% whiff rate
  • 4-Seam Fastball: 26.8% usage rate, 17.4% whiff rate
  • Curveball: 15.4% usage rate, 15.4% whiff rate
  • Changeup: 4.9% usage rate, 28.6% whiff rate
  • Sinker: 1.0% usage rate, 0.0% whiff rate

He sits in the 13th percentile league-wide in overall whiff rate.

Not registering a ton of strikeouts just isn’t an ideal recipe for fantasy success for a pitcher who has the following percentile rankings in terms of hard-hit rate since 2017:

  • 2017: 37th (34.5%)
  • 2018: 46th (35.5%)
  • 2019: 10th (41.8%)
  • 2020: 28th (40.4%)
  • 2021: 51st (38.5%)
  • 2022: 65th (34.6%)

Furthering the theme of unideal is that Bumgarner also has the unfortunate task of pitching in the National League West, which includes regular matchups with the Dodgers, Giants, and Padres and the occasional road starts at Coors Field. The veteran made nine of his 26 starts versus division opponents last season, throwing 49.2 innings combined against National League West opposition. He gave up 28 runs in those 49.2 innings while opposing batters turned in a 25.2% line drive rate against the left-hander.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Karl-Anthony Towns

Logs Sixth Double-Double of Postseason
Mike Conley

Ayo Dosunmu Replaces Mike Conley in Starting Unit Sunday
Miles McBride

Tallies Game-High 25 Points in Series-Clincher
Tyrese Maxey

Settles for 17 Points Sunday
Joel Embiid

Scores Efficient 24 Points in Season-Ending Loss
Caris LeVert

Iffy for Monday Night
Kevin Huerter

Listed as Questionable for Game 4
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Sean Tucker

Dynasty Upside Remains Limited by Crowded Backfield Picture
Puka Nacua

Is Puka Nacua's Dynasty Value Impacted by Potential Off-Field Concerns?
Alec Pierce

Can Alec Pierce Build on Encouraging 2025 Production in 2026 and Beyond?
Keenan Allen

Dynasty Stock Falling with NFL Future in Limbo
Drake London

Remains a Dynasty WR1 Entering 2026
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Bucky Irving

Potentially Undervalued After Disappointing Sophomore Season
Austin Reaves

Nears Double-Double In Game 3 Loss
Davante Adams

a Dynasty Hold Who Could See His Value Slip
LeBron James

Facing Sweep With Game 4 on Monday
Emeka Egbuka

The Pendulum Swinging Back on Emeka Egbuka's Dynasty Value
Ajay Mitchell

Posts Career Playoff Night in Game 3
Chet Holmgren

Helps Thunder Move to Brink of Conference Finals
Michael Pittman Jr.

Undervalued in an Environment Fit for His Skill Set
Tobias Harris

Extends 20-Point Streak in Saturday's Loss
Evan Mobley

Keeps Defensive Production Rolling Saturday
Rhamondre Stevenson

a Quality Dynasty Target in a Still-Improving Offense
Golden State Warriors

Warriors Extend Steve Kerr into his 13th Season
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Odell Beckham Jr.

Giants Not Looking to Sign Odell Beckham Jr. Right Now
Bo Nix

Will be Full Speed Before Training Camp
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Joey Logano

Needs a Good Run at Watkins Glen
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Duncan Robinson

Shines on Both Ends Saturday
Cade Cunningham

Records Second Career Postseason Triple-Double
Donovan Mitchell

Logs 35-Point Double-Double
James Harden

Plays Late Hero Saturday
OG Anunoby

Could Miss Another Game Sunday
Joel Embiid

Considered Probable for Sunday's Elimination Game
Jarred Vanderbilt

Active on Saturday Night
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Owen Tippett

Won't Play Saturday
Cooper Kupp

a Dynasty Hold into the Start of 2026 Season
Jaylen Warren

a Safe Dynasty Depth Piece with Insurance Upside
Christian McCaffrey

a Risky Dynasty Hold Who Still Exceeds His Trade Value
Brian Thomas Jr.

A Risky Buy-Low with Immense Upside
Tre' Harris

a Dynasty Hold That Could Require Patience
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Braelon Allen

Dynasty Stock Takes a Hit After Teammate's Extension
Josh Allen

Still the Top Dynasty QB in his Prime
Kyler Murray

Suddenly a Rising Dynasty Target in Minnesota
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Mike Matheson

Leads by Example in Game 2 Win
Jakub Dobes

Rebounds After Loss Yet Again for Montreal
Rachaad White

Undervalued in Dynasty Leagues Despite a Path to Upside
Alex Newhook

Sets Tone in Big Montreal Victory
Lukas Dostal

Gets Pulled in Game 3 Loss on Friday
Brett Howden

Notches Sixth Goal of the Postseason
VEG

Mitch Marner Hat Trick Helps Vegas Take Series Lead
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Framber Valdez

Suspended Six Games
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF