👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Trade Targets - Buy/Sell For Week 3

madison bumgarner fantasy baseball rankings draft sleepers MLB injury news starting pitchers

Trade candidates to buy or sell in fantasy baseball after Week 3 of the 2022 MLB season. Ben Rosener lists overvalued and undervalued players to target or trade away.

Making the right trades can be crucial to championship success in fantasy baseball, almost as much as the draft, if not more. While most trades can have a significant impact on your fantasy team, it’s the deals where you acquire undervalued players and then see their production improve that can really tip the scales in your favor where the standings are concerned.

The same can certainly be said about trading away players at the right time when they have the most fantasy trade value. Those deals could happen in the second week of April or the last week of August, but they’re impactful all the same.

Here are some undervalued candidates to pursue in trades and some overvalued ones who you should consider dealing if they presently occupy a spot on your roster.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Undervalued Players To Trade For

Max Muncy, Los Angeles Dodgers

Muncy, like Kyle Tucker in last week’s column, is relatively undervalued. The Dodgers standout has hit at least 35 home runs with an on-base percentage of .365 or higher in each of his last three full seasons. And while he hasn’t been a threat to win a batting title, he’s hit at least .245 in each of those campaigns. At any rate, he’s someone you want on your team, especially in leagues where on-base percentage is part of the scoring.

Right now, Muncy is hitting .161 with (thanks in part to a 19.7% walk rate) a .338 on-base percentage in 71 plate appearances. He’s also collected a pair of home runs. But he’s also sporting a .161 BABIP, which is the most obvious sign of positive regression potentially being on the horizon. Dig deeper and you’ll see even more reasons to be optimistic about a turnaround.

Muncy’s barrel rate is right in line with what’s been the norm for him the past few seasons (it’s currently at 14.3% after finishing between 12% and 17% in each of the last four seasons). What’s more, his chase rate is actually better than it was last season at 14.1%. If that metric holds throughout the course of the season, Muncy will have lowered his chase rate in four consecutive seasons, which is notable in an age of increased strikeout totals.

What’s more, the walk rate may look unsustainable in a vacuum, but drawing walks at an elite rate is nothing new for Muncy.

Max Muncy’s Walk Rate By Season As a Dodger:

  • 2018: 481 plate appearances, 16.4% walk rate
  • 2019: 589 plate appearances, 15.3% walk rate
  • 2020 248 plate appearances, 15.7% walk rate
  • 2021: 592 plate appearances, 14.0% walk rate

Depending on how rosters in your league are constructed, I’d be comfortable trading an infielder taken in the sixth round or later as part of a deal for Muncy. Someone like Jorge Polanco, Carlos Correa, or Brandon Lowe. The Dodgers standout could flirt with a .400 on-base percentage and hit 30 home runs the rest of the way. And oh yeah, he’s hit fourth and fifth exclusively in the best lineup in baseball.

Sean Murphy, Oakland Athletics

Speaking of walks and walk rates, Sean Murphy hasn’t drawn all that many of them so far. Through his first 75 plate appearances, he has a 4.0% walk rate. If you’re doing the math at home, that translates to just three walks so far this season. Pair that with a .232 batting average and you get a player with decidedly unexciting on-base metrics. He’s also striking out 33.3% of the time as of writing this.

But if you’re searching for catcher help, Murphy is certainly a name to keep in mind despite those metrics. In fact, those metrics might be able to help you acquire Murphy in a trade that could pay serious dividends down the line.

One of the top power-hitting options at the catcher position, the 27-year-old entered play on Tuesday with seven barrels, the second-most barrels among catchers. Only Salvador Perez has more. And while the strikeouts are unideal, Murphy has been obliterating pitches when he gets something to hit. The slugger ranks in the 79th percentile or higher in xSLG (.519, 79th percentile), hard-hit rate (51.1%, 85th), barrel rate (15.6%, 88th), and max exit velocity (114 MPH, 97th).

Once the walks start to come back – Murphy had a 17.4% walk rate in 140 plate appearances in 2020 and an 8.9% walk rate last season – he’ll have top-five fantasy catcher potential if the quality contact continues to be a constant. The catcher is also batting in the middle of the A’s lineup thanks to the departures of Matt Olson, Starling Marte, Mark Canha, and Matt Chapman over the winter.

Obviously, it’d be better if the A’s had an improved lineup around him, but for now, he gets more plate appearances hitting further up the lineup and if he’s traded to a better team (with a better lineup), he’ll see an uptick in RBI and (more than likely) home run opportunities given Oakland Coliseum’s cavernous nature. Sort of a win-win. Case in point, Murphy has three home runs on the season. His expected home run number would be five in nine other stadiums.

 

Overvalued Players To Trade Away

Ji-Man Choi, Tampa Bay Rays

Choi being mentioned here really has nothing to do with his production. He’s been excellent this year with a pair of home runs, a 20.8% walk rate, a .357 average, and a .491 on-base percentage in his first 53 plate appearances. It doesn’t really have anything to do with Choi’s .565 BABIP being a potential precursor of statistical regression. The slugger has always mashed against right-handed pitching. It’s nothing new.

Ji-Man Choi's Career Splits:

  • Versus right-handed pitching: .256 average, .364 on-base percentage, .222 ISO
  • Versus left-handed pitching: .197 average, .287 on-base percentage, .108 ISO

No, Choi’s placement in the overvalued section here has more to do with the plate appearance distribution that comes with those splits. The Rays, rightfully so, use him predominantly against right-handed pitching, with 45 of his 53 plate appearances this season coming against righties.

But that means someone else is going to get most of the starts against southpaws. So far this season, that’s been Harold Ramirez or Yandy Diaz. With Choi not playing full-time, it might be prudent to capitalize on his hot start and move him for a more consistent contributor who can help your team. That’s not to say Choi’s success won’t continue. It probably will to a degree, but your fantasy team might benefit from a similarly productive (relatively speaking) player who can add value on a more regular basis.

Madison Bumgarner, Arizona Diamondbacks

Bumgarner is sporting a sparkling 1.00 ERA through his first four starts, which may have helped boost his perceived fantasy value slightly. If you picked him up off waivers and benefited from a quality start or two, it might be time to trade the veteran. He’s just not missing enough bats at the moment.

Bumgarner has topped 8.50 strikeouts per nine innings just once since 2017, but he’s down to 6.50 strikeouts per nine frames this season, and that’s apparent in his pitch mix. Of the three pitches he utilizes with a usage rate above 10%, all three have a whiff rate south of 20%.

Madison Bumgarner’s Pitch Arsenal In 2022

  • Cutter: 52% usage rate, 18.5% whiff rate
  • 4-Seam Fastball: 26.8% usage rate, 17.4% whiff rate
  • Curveball: 15.4% usage rate, 15.4% whiff rate
  • Changeup: 4.9% usage rate, 28.6% whiff rate
  • Sinker: 1.0% usage rate, 0.0% whiff rate

He sits in the 13th percentile league-wide in overall whiff rate.

Not registering a ton of strikeouts just isn’t an ideal recipe for fantasy success for a pitcher who has the following percentile rankings in terms of hard-hit rate since 2017:

  • 2017: 37th (34.5%)
  • 2018: 46th (35.5%)
  • 2019: 10th (41.8%)
  • 2020: 28th (40.4%)
  • 2021: 51st (38.5%)
  • 2022: 65th (34.6%)

Furthering the theme of unideal is that Bumgarner also has the unfortunate task of pitching in the National League West, which includes regular matchups with the Dodgers, Giants, and Padres and the occasional road starts at Coors Field. The veteran made nine of his 26 starts versus division opponents last season, throwing 49.2 innings combined against National League West opposition. He gave up 28 runs in those 49.2 innings while opposing batters turned in a 25.2% line drive rate against the left-hander.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Paul George

Delivers 17 Points Against Boston
Tyrese Maxey

Leads 76ers in Game 1 Defeat
Jaylen Brown

Scores 26 Points in Game 1 Victory
Jayson Tatum

Posts Double-Double in Game 1 Win
Peyton Watson

Still Sidelined for Game 2
Anthony Richardson Sr.

Dynasty Value at All-Time Low
NFL

David Bailey Visits Several Teams Leading Up to the NFL Draft
Anthony Edwards

Listed as Questionable for Game 2
NFL

Oscar Delp Takes Several Visits Ahead of Draft
NFL

Chiefs Talking with Cardinals About the No. 3 Pick
Carson Beck

Steelers Eyeing Carson Beck in the Draft?
Thomas Bryant

to Remain Out Monday
Juan Soto

is on Track to Return Next Homestand
Cade Cunningham

Playing Without Minutes Restriction Sunday
Corbin Carroll

Exits Sunday's Game with Back Tightness
OG Anunoby

Tagged as Probable for Monday
Onyeka Okongwu

Might Miss Game 2 Against Knicks
Immanuel Quickley

Questionable for Game 2
Jordan Goodwin

Ruled Out for Rest of Game 1
Jonathan Isaac

Ruled Out for Sunday
Desmond Bane

Available for Game 1
Artem Zub

Uncertain for Game 2
Karel Vejmelka

Makes Playoff Debut Sunday
Carter Hart

in Vegas Crease for Playoff Opener
Jeremy Swayman

Begins Fifth Postseason Campaign
Alex Lyon

Available for Game 1
Dominic James

Activated From Injured Reserve
NFL

Zachariah Branch Arrested for Misdemeanor Obstruction
New York Giants

Sonny Styles One of the Top Targets for Giants at No. 5 in NFL Draft
Renardo Green

49ers Looking to Trade Renardo Green?
Keenan Allen

Chargers Not Closing the Door on a Reunion With Keenan Allen
Grayson Allen

is Available for Game 1 on Sunday
A.J. Brown

Eagles Preparing for A.J. Brown's Departure?
Peter Skoronski

Titans to Pick Up Peter Skoronski's Fifth-Year Option
Breece Hall

Dynasty Upside Remains Limited by Offensive Environment in New York
Cincinnati Bengals

Dexter Lawrence Signing One-Year Extension With Bengals
Kristaps Porzingis

Unsure About Returning to Golden State
Drake London

Dynasty Upside Remains Limited by Quarterback Questions in Atlanta
Mark Williams

is Ruled Out for Game 1 on Sunday
Chris Olave

Dynasty Value Rising After Resurgent 2025 Season
Coby White

Hornets Want to Bring Back Coby White
Bucky Irving

Can Bucky Irving Bounce Back After Injury-Marred 2025?
Kenneth Walker III

a Major Dynasty Riser After Offseason Move to Kansas City
Desmond Bane

Considered Probable for Game 1
Bo Nix

Dynasty Value in Question Coming Off Injury?
Tarik Skubal

Fans 10 in Win Over Red Sox on Saturday
Raisel Iglesias

Dealing With Shoulder Issue
Davante Adams

Glaring Opportunity to Sell High on Davante Adams?
Jordan Addison

Can Jordan Addison Overcome Ugly Quarterback Situation?
Emeka Egbuka

a Trade Target in Some Dynasty Leagues
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Joel Eriksson Ek

Powers Minnesota Past Dallas in Opening Game
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Logan Stankoven

Makes Big Impact in Carolina's Game 1 Victory
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Porter Martone

Nets Game-Winning Goal to Defeat Pittsburgh
Frederik Andersen

Shuts Out Ottawa in Game 1
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Matt Boldy

Delivers Huge Game 1 Performance in Win
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Dylan Harper

is Ready for Sunday's Game
Grayson Allen

is Questionable for Sunday's Game
Stuart Skinner

Starting Game 1 Against Flyers
Alexandre Carrier

Back at Practice
Jared McCann

Undergoes Lower-Body Procedure
Andrei Kuzmenko

Activated From Injured Reserve
Victor Hedman

Out for Game 1 on Sunday
William Karlsson

Unavailable for Start of First-Round Series
Quinn Hughes

Available Saturday
Miro Heiskanen

Cleared for Game 1
Jhoan Duran

Placed on 15-Day Injured List With Oblique Strain
Kyle Stowers

Will be Activated on Sunday
Jesper Wallstedt

to Start in Goal for Minnesota on Saturday
Logan Stankoven

Presumed Ready for Game 1
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Josh Hader

Moved to 60-Day Injured List
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF