👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Fantasy Baseball Starting Pitcher Arsenal Changes: Pitch Mix, Velocity, and Movement (Week 7)

Mitch Keller - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Corbin examines three fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 7 (2024).

Welcome back to the weekly column, where we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with a handful of starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

After examining the changes for these starting pitchers in the early parts of the 2024 season, we'll summarize whether we should act or be patient with the data. Again, we have a small sample of five starts or so in 2024, so it could be legitimate or noisy by the end of the month.

Reach out to me on X if you have a pitcher you have questions about that may be included in a future article.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Mitch Keller Hasn't Provided the Whiffs

As a longtime lover of Mitch Keller, he hasn't taken a step forward as I hoped. He threw a complete game against the Angels, with five hits, one earned run, one walk, and five strikeouts on May 6. Keller pitched to contact in his complete game, and that's a logical approach to be efficient instead of going from strikeouts. His sinker allowed 83 percent zone contact, the four-seamer gave up 92 percent zone contact, and the cutter had 100 percent zone contact against the Angels, as seen below.

That aligns with the fewer whiffs and the lower called strikes plus whiff rate (CSW%) because an out via a ball in play is more efficient than attempting a strikeout. Keller keeps tweaking the pitch mix from start to start, with the four-seam (32.3 percent), sinker (23.3 percent), cutter (22.1 percent), and sweeper (14.6 percent). 

Last season, Keller had three pitches with a swinging strike rate above 10 percent, including the four-seamer (13.1 percent), cutter (10.7 percent), and sweeper (12.4 percent). Unfortunately, the whiffs declined in 2024, with the sweeping slider eliciting a 10.9 percent swinging strike rate and the four-seamer just under 10 percent (9.9). 

Keller's sinker and cutter allowed more contact of about 3-4 percentage points, with the four-seamer contact rate jumping nearly six points in 2024. The only pitcher allowing less contact involves the sinker, dropping three points in 2024 compared to 2023. Keller's pitch-level metrics align with the theory of his attempt to pitch more to contact in 2024. 

 

Keller's Four-Seam and Sweeper

Keller's pitch movement profiles theoretically suggest more whiffs and weak contact. His four-seamer has an average IVB of 15.3 inches, with an above-average amount of arm-side run at 9.5 inches. Keller's four-seamer runs into the inside of the plate for right-handed hitters, translating into weaker contact, evidenced by a .283 wOBA. 

Keller's four-seamer is slightly flatter than the average pitch, with a -4.6 degrees VAA, and located higher in the zone. In 2023, Keller threw the four-seamer in the upper third of the zone 8.3 percent of the time, which jumped to 12.6 percent in 2024. Though it's not a dominant pitch, the four-seamer looks like an offering to rely on more for weak contact. 

Interestingly, Keller's sweeper isn't sweeping as much, with three inches fewer of glove-side movement. We've noticed the swinging strike rate on the sweeper dip about 1-2 percentage points while still being an effective pitch against right-handed hitters (.233), similar to 2023 (.245). Keller locates the sweeper down and away from right-handed hitters as somewhat of a slower cutter that same-handed batters struggle to square up.

 

Summary

Keller's xERA of 3.89 hints at better results compared to his actual ERA of 4.41. That's similar to last season, with an ERA of 4.21 and xERA of 3.77. Though some might scoff at ERA estimators, xERA accounts for the pitcher's skills and allows us to dive deeper into the arsenal, movement profiles, and more. There's value in eating decent innings, but we would have more confidence in Keller if the strikeout skills took a step forward. Keller's four-seam and sweeper give him a foundation to build upon and keep tabs on the curveball, which generates weak contact and potentially more whiffs if he bumps up the usage. 

 

Edward Cabrera Continues to Lean on the Changeup

It's rare to have a starting pitcher rely heavily on the changeup like Edward Cabrera. Though Cabrera's ERA looks awful, his expected ERA indicates better ratios due to the luck factors against his favor. While we appreciate the strikeout skills, with a 12.6 percent swinging strike rate, Cabrera's early ball rate of 35.4 percent may be fluky compared to a career rate of 39.5 percent.

Cabrera has thrown the changeup at the highest rate of his career, but the results look shaky. His changeup took a 4-5 percentage point dip in swinging strike rate to 13.4 percent in 2024, which concerns us. One reason to explain the lower whiffs involves a higher zone rate of 44.8 percent, translating to more contact by opposing hitters. 

Cabrera throwing his changeup more in the zone could be an attempt to improve his control. However, Cabrera hasn't increased the zone rate on his other primary pitches in the four-seam, curveball, and slider. The changeup's movement profile hasn't changed, so it seems like a concerted effort to locate his best pitch. 

Besides the dip in swinging strike rate, Cabrera's results on the changeup against right-handed hitters ballooned to a .420 wOBA compared to .392 (2023) and .284 (2022). However, Cabrera's slider is eye-popping, with a career-high swinging strike rate of 21.6 percent. His slider performed well in the past but lacked this level of whiffs.

The same trend occurred against lefties for the changeup where he throws it 49.1 percent of the time, allowing a .272 wOBA with a worse xwOBA of .378. When a pitcher uses a pitch at a high rate against both sides of the plate with poor results, it makes us wonder if they should ditch or revamp it. Historically, Marlins starting pitchers leaned into their changeups as a new or improved pitch. Cabrera may throw the changeup less often in the zone to induce hitters to chase. 

 

Slider Location

Since Cabrera's slider movement profile hasn't changed, the success comes from locating it better. In 2023, Cabrera threw the slider more in the middle of the zone, and hitters feasted on it. The visual below shows Cabrera's slider zone profile with the results in 2023.

Meanwhile, Cabrera has been locating the slider down and away to right-handed hitters most of the time. That led to much better results against righties with a .149 wOBA (2024), down from 2023 (.224 wOBA). It could be fluky, but the slider performed better in 2024, as he threw it nearly five percentage points more than in 2023.

That aligns with more slider whiffs, as mentioned earlier, which somewhat makes up for the changeup struggles. If Cabrera has a consistent changeup and slider, we might have something special here.

 

Summary

Besides the changeup usage and zone rates, the rest of Cabrera's arsenal hasn't shifted from a movement profile standpoint. It's early with small samples in 2024, so the ball rate improvements might be a moot point here. Cabrera is locating the slider better, leading to better results against right-handed hitters, which he primarily throws against same-handed batters. Some potential changes seem fixable for Cabrera, so keep tabs on it.

Though fantasy managers weren't starting Cabrera against the Dodgers, he left early due to biceps discomfort in his throwing arm. Injuries have been an issue for Cabrera, so this concerns us. The Marlins have a few starting pitchers recovering from injuries or in Triple-A to take Cabrera's spot. Cabrera's injury concerns align with the roller coaster of having him on our fantasy squads.

 

Cole Irvin is Succeeding, But How?

Cole Irvin has three consecutive scoreless outings against the Reds, Athletics, and Royals. Irvin has solid control, evidenced by his 32.9 percent ball rate. However, Irvin elicits a career-low swinging strike rate of 6.1 percent, three percentage points below his career norm. 

With Irvin struggling to generate whiffs, we find only two pitches with a swinging strike rate above 7 percent. The changeup highlights the arsenal with a 14.8 percent swinging strike rate, yet it's one of his least-used offerings at 11.3 percent, mainly via right-handed hitters. Irvin's four-seamer broke the 7 percent threshold in swinging strike rate at 7.8 percent. A control and command pitcher like Irvin can make it work, but we wish for slightly more whiffs to have more confidence.  

Irvin's curveball nearly doubled in usage in 2024 as his most used offering. The results against the curveball have been mixed, with a .258 wOBA against right-handed hitters and .336 wOBA versus lefties. His curveball boasts above-average glove-side sweep to generate weak contact, which hasn't occurred. 

Though we're in the era of sliders, sweepers, splitters, and induced vertical break (IVB) on four-seamers, Irvin bucks the trend with his curveball usage. He uses his curveball for called strikes, with a 22.5 percent called strike rate and a 30 percent called strike plus whiff rate. 

That's important to understand how Irvin uses the curveball because he throws in the middle of the plate 11.1 percent of the time, with most going inside to lefties at 25.9 percent. That's slightly better than 2023, when he threw it in the middle of the plate 19.8 percent of the time. The curveball had more called strikes (25.4 percent) in 2023, and it unsurprisingly hasn't been a priority for whiffs in Irvin's arsenal.

 

Summary

We've witnessed control and command-focused pitchers like Irvin, Kyle Hendricks, and others outperforming their expected metrics. Like Spencer Turnbull in last week's column, Irvin is making it a tough decision on whether he stays in the starting rotation with Kyle Bradish and John Means returning from their injuries. Maybe it's a bias, but trusting a pitcher like Irvin falls into the results-over-process bucket, so be careful.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




REAL-TIME FANTASY NEWS

Will Smith

Scratched With Neck Stiffness, Expected to Return on Sunday
Kenneth Gainwell

Standing Out at OTAs
Bhayshul Tuten

"Picking Up Steam," More in-Tune With New Scheme
Auston Matthews

Maple Leafs Confident of Keeping Auston Matthews
Andrei Vasilevskiy

Wins Second Vezina Trophy
Brayden McNabb

Uncertain for Game 3 Against Hurricanes
Jadarian Price

Is Jadarian Price Still Undervalued in Dynasty Formats?
Isaiah Bond

Is Isaiah Bond Still Worthy of a Dynasty Roster Spot?
Michael Pittman Jr.

Dynasty Outlook Clouded by Long-Term QB Uncertainty
Stefon Diggs

Win-Now Dynasty Managers Have a Buy-Low Window on Stefon Diggs
Will Howard

Is it Time for Dynasty Managers to Drop Will Howard?
DK Metcalf

Dynasty Stock is Declining Rapidly Entering 2026
Hunter Greene

Could Return Before the All-Star Break
Isaac TeSlaa

How Will Isaac TeSlaa Follow Up on a Strong 2025 Finish?
Troy Franklin

a Dynasty Hold with Potentially Rough Times Ahead
Trevor Lawrence

Is Trevor Lawrence Finally Becoming the Can't-Miss Player That Was Promised?
Courtland Sutton

an Undervalued Dynasty Depth Piece
KC Concepcion

Versatility Could Provide an Early Dynasty Floor
Dylan Harper

Remains a Bright Spot for San Antonio
De'Aaron Fox

Shoots Well in a Loss to the Knicks
Victor Wembanyama

Scores 29 Points in Game 2 Loss
OG Anunoby

Anchors Knicks' Defense in Finals Game 2
Mikal Bridges

Helps Knicks Secure a Game 2 Victory
Karl-Anthony Towns

Records Another Finals Double-Double
Jalen Brunson

Overcomes Cold Night to Seal Game 2
Michael Harris II

Dealing With Back Tightness, Not Believed to be Serious
Byron Buxton

Suffers Shoulder Contusion After Colliding With the Wall
Sacramento Kings

Kings Want to Trade Their Larger Contracts
Chicago Bulls

Darius Acuff Jr. Works Out for Bulls
Jaime Jaquez Jr.

Could Get Traded
MIN

Marcus Johansson Returning to Europe
Thomas White

Likely to Miss Rest of Season With Shoulder Capsular Sprain
Mitchell Robinson

is Upgraded to Available for Game 2
Cole Caufield

Earns Lady Byng Trophy
Nick Suzuki

Lands Selke Trophy
Deebo Samuel Sr.

Does Deebo Samuel Sr. Carry Buy-Low Appeal for Win-Now Dynasty Managers?
Elic Ayomanor

Is Elic Ayomanor Still Worthy of a Dynasty Roster Spot?
Jose Altuve

Astros Reinstate Jose Altuve From the Injured List
Tyler Warren

Does Tyler Warren Have Dynasty TE1 Upside?
Jonathon Brooks

Entering 2026 as a Buy-Low Dynasty Candidate?
Tyler Allgeier

Remains a Dynasty Buy-Low Candidate
Quentin Johnston

Is Quentin Johnston Undervalued by Dynasty Managers?
CFB

Reed Harris Hoping to Fill Void in Arizona State Receiving Room
CFB

Nick Marsh Gearing Up for Breakout
CFB

Drew Mestemaker Looking to Catapult Oklahoma State Offense in 2026
CFB

Rocco Becht Brings Experience to New-Look Nittany Lions
CFB

Can Trey White, Adam Trick Keep Texas Tech's Defensive Front Elite?
CFB

Devon Dampier is Key to Success for Morgan Scalley in Year 1
Aaron Judge

Yankees Officially Place Aaron Judge on Injured List With Fractured Rib
Francisco Lindor

Expected to Return in "About a Couple Weeks"
J.J. McCarthy

Fighting Uphill Battle to Win Starting QB Job?
Brian Thomas Jr.

Improving his Chemistry With QB
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Brayden McNabb

Hospitalized After Taking Puck to Face
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Jonathan Toews

Expected to Retire
Anders Lee

Set to Hit Open Market
TB

Jon Cooper Wins First Jack Adams Trophy
De'Aaron Fox

Struggles Again Wednesday Night
Dylan Harper

Turns Heads in Finals Opener
Stephon Castle

Close to Double-Double in Game 1 Loss to Knicks
Victor Wembanyama

Notches 26 Points in Finals Debut
Josh Hart

Grabs 15 Rebounds in Game 1 Win Over Spurs
Karl-Anthony Towns

Opens Finals With Double-Double
Jalen Brunson

Scores Game-High 30 Points in Finals Opener
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Justin Thomas

is an Exciting Play This Week in Ohio
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Kai Asakura

Earns His First UFC Win
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF