🦃 BLACK FRIDAY - SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Fantasy Baseball Starting Pitcher Arsenal Changes: Pitch Mix, Velocity, and Movement (Week 7)

Mitch Keller - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Corbin examines three fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 7 (2024).

Welcome back to the weekly column, where we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with a handful of starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

After examining the changes for these starting pitchers in the early parts of the 2024 season, we'll summarize whether we should act or be patient with the data. Again, we have a small sample of five starts or so in 2024, so it could be legitimate or noisy by the end of the month.

Reach out to me on X if you have a pitcher you have questions about that may be included in a future article.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Mitch Keller Hasn't Provided the Whiffs

As a longtime lover of Mitch Keller, he hasn't taken a step forward as I hoped. He threw a complete game against the Angels, with five hits, one earned run, one walk, and five strikeouts on May 6. Keller pitched to contact in his complete game, and that's a logical approach to be efficient instead of going from strikeouts. His sinker allowed 83 percent zone contact, the four-seamer gave up 92 percent zone contact, and the cutter had 100 percent zone contact against the Angels, as seen below.

That aligns with the fewer whiffs and the lower called strikes plus whiff rate (CSW%) because an out via a ball in play is more efficient than attempting a strikeout. Keller keeps tweaking the pitch mix from start to start, with the four-seam (32.3 percent), sinker (23.3 percent), cutter (22.1 percent), and sweeper (14.6 percent). 

Last season, Keller had three pitches with a swinging strike rate above 10 percent, including the four-seamer (13.1 percent), cutter (10.7 percent), and sweeper (12.4 percent). Unfortunately, the whiffs declined in 2024, with the sweeping slider eliciting a 10.9 percent swinging strike rate and the four-seamer just under 10 percent (9.9). 

Keller's sinker and cutter allowed more contact of about 3-4 percentage points, with the four-seamer contact rate jumping nearly six points in 2024. The only pitcher allowing less contact involves the sinker, dropping three points in 2024 compared to 2023. Keller's pitch-level metrics align with the theory of his attempt to pitch more to contact in 2024. 

 

Keller's Four-Seam and Sweeper

Keller's pitch movement profiles theoretically suggest more whiffs and weak contact. His four-seamer has an average IVB of 15.3 inches, with an above-average amount of arm-side run at 9.5 inches. Keller's four-seamer runs into the inside of the plate for right-handed hitters, translating into weaker contact, evidenced by a .283 wOBA. 

Keller's four-seamer is slightly flatter than the average pitch, with a -4.6 degrees VAA, and located higher in the zone. In 2023, Keller threw the four-seamer in the upper third of the zone 8.3 percent of the time, which jumped to 12.6 percent in 2024. Though it's not a dominant pitch, the four-seamer looks like an offering to rely on more for weak contact. 

Interestingly, Keller's sweeper isn't sweeping as much, with three inches fewer of glove-side movement. We've noticed the swinging strike rate on the sweeper dip about 1-2 percentage points while still being an effective pitch against right-handed hitters (.233), similar to 2023 (.245). Keller locates the sweeper down and away from right-handed hitters as somewhat of a slower cutter that same-handed batters struggle to square up.

 

Summary

Keller's xERA of 3.89 hints at better results compared to his actual ERA of 4.41. That's similar to last season, with an ERA of 4.21 and xERA of 3.77. Though some might scoff at ERA estimators, xERA accounts for the pitcher's skills and allows us to dive deeper into the arsenal, movement profiles, and more. There's value in eating decent innings, but we would have more confidence in Keller if the strikeout skills took a step forward. Keller's four-seam and sweeper give him a foundation to build upon and keep tabs on the curveball, which generates weak contact and potentially more whiffs if he bumps up the usage. 

 

Edward Cabrera Continues to Lean on the Changeup

It's rare to have a starting pitcher rely heavily on the changeup like Edward Cabrera. Though Cabrera's ERA looks awful, his expected ERA indicates better ratios due to the luck factors against his favor. While we appreciate the strikeout skills, with a 12.6 percent swinging strike rate, Cabrera's early ball rate of 35.4 percent may be fluky compared to a career rate of 39.5 percent.

Cabrera has thrown the changeup at the highest rate of his career, but the results look shaky. His changeup took a 4-5 percentage point dip in swinging strike rate to 13.4 percent in 2024, which concerns us. One reason to explain the lower whiffs involves a higher zone rate of 44.8 percent, translating to more contact by opposing hitters. 

Cabrera throwing his changeup more in the zone could be an attempt to improve his control. However, Cabrera hasn't increased the zone rate on his other primary pitches in the four-seam, curveball, and slider. The changeup's movement profile hasn't changed, so it seems like a concerted effort to locate his best pitch. 

Besides the dip in swinging strike rate, Cabrera's results on the changeup against right-handed hitters ballooned to a .420 wOBA compared to .392 (2023) and .284 (2022). However, Cabrera's slider is eye-popping, with a career-high swinging strike rate of 21.6 percent. His slider performed well in the past but lacked this level of whiffs.

The same trend occurred against lefties for the changeup where he throws it 49.1 percent of the time, allowing a .272 wOBA with a worse xwOBA of .378. When a pitcher uses a pitch at a high rate against both sides of the plate with poor results, it makes us wonder if they should ditch or revamp it. Historically, Marlins starting pitchers leaned into their changeups as a new or improved pitch. Cabrera may throw the changeup less often in the zone to induce hitters to chase. 

 

Slider Location

Since Cabrera's slider movement profile hasn't changed, the success comes from locating it better. In 2023, Cabrera threw the slider more in the middle of the zone, and hitters feasted on it. The visual below shows Cabrera's slider zone profile with the results in 2023.

Meanwhile, Cabrera has been locating the slider down and away to right-handed hitters most of the time. That led to much better results against righties with a .149 wOBA (2024), down from 2023 (.224 wOBA). It could be fluky, but the slider performed better in 2024, as he threw it nearly five percentage points more than in 2023.

That aligns with more slider whiffs, as mentioned earlier, which somewhat makes up for the changeup struggles. If Cabrera has a consistent changeup and slider, we might have something special here.

 

Summary

Besides the changeup usage and zone rates, the rest of Cabrera's arsenal hasn't shifted from a movement profile standpoint. It's early with small samples in 2024, so the ball rate improvements might be a moot point here. Cabrera is locating the slider better, leading to better results against right-handed hitters, which he primarily throws against same-handed batters. Some potential changes seem fixable for Cabrera, so keep tabs on it.

Though fantasy managers weren't starting Cabrera against the Dodgers, he left early due to biceps discomfort in his throwing arm. Injuries have been an issue for Cabrera, so this concerns us. The Marlins have a few starting pitchers recovering from injuries or in Triple-A to take Cabrera's spot. Cabrera's injury concerns align with the roller coaster of having him on our fantasy squads.

 

Cole Irvin is Succeeding, But How?

Cole Irvin has three consecutive scoreless outings against the Reds, Athletics, and Royals. Irvin has solid control, evidenced by his 32.9 percent ball rate. However, Irvin elicits a career-low swinging strike rate of 6.1 percent, three percentage points below his career norm. 

With Irvin struggling to generate whiffs, we find only two pitches with a swinging strike rate above 7 percent. The changeup highlights the arsenal with a 14.8 percent swinging strike rate, yet it's one of his least-used offerings at 11.3 percent, mainly via right-handed hitters. Irvin's four-seamer broke the 7 percent threshold in swinging strike rate at 7.8 percent. A control and command pitcher like Irvin can make it work, but we wish for slightly more whiffs to have more confidence.  

Irvin's curveball nearly doubled in usage in 2024 as his most used offering. The results against the curveball have been mixed, with a .258 wOBA against right-handed hitters and .336 wOBA versus lefties. His curveball boasts above-average glove-side sweep to generate weak contact, which hasn't occurred. 

Though we're in the era of sliders, sweepers, splitters, and induced vertical break (IVB) on four-seamers, Irvin bucks the trend with his curveball usage. He uses his curveball for called strikes, with a 22.5 percent called strike rate and a 30 percent called strike plus whiff rate. 

That's important to understand how Irvin uses the curveball because he throws in the middle of the plate 11.1 percent of the time, with most going inside to lefties at 25.9 percent. That's slightly better than 2023, when he threw it in the middle of the plate 19.8 percent of the time. The curveball had more called strikes (25.4 percent) in 2023, and it unsurprisingly hasn't been a priority for whiffs in Irvin's arsenal.

 

Summary

We've witnessed control and command-focused pitchers like Irvin, Kyle Hendricks, and others outperforming their expected metrics. Like Spencer Turnbull in last week's column, Irvin is making it a tough decision on whether he stays in the starting rotation with Kyle Bradish and John Means returning from their injuries. Maybe it's a bias, but trusting a pitcher like Irvin falls into the results-over-process bucket, so be careful.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Sidney Crosby

Records 500th Multi-Point Game
Mackenzie Blackwood

Posts 35-Save Shutout
Aaron Ekblad

Battling an Illness
Jake McCabe

Suffers Upper-Body Injury
Brayden Point

Makes Early Exit Versus Capitals
Nikita Kucherov

Hurt on Saturday
Xavier Worthy

Expected to Play in Week 12
Alvin Kamara

to Suit Up for Clash with Falcons
Kenneth Walker III

Should Be Active Vs. Titans
Chris Godwin

Bucs to Manage Chris Godwin's Workload in Week 12
Bucky Irving

Likely Back in Week 13
Joe Burrow

Trending Toward Playing on Thanksgiving
Nic Dowd

Out Against Lightning
Jake Evans

Good to Go Saturday
Gavin Brindley

to Sit Out at Least Two Games
Thomas Chabot

Available Against Sharks
Roman Josi

Returns From 12-Game Absence
Jake Walman

Out Saturday
Kawhi Leonard

Expected to Return on Sunday
J.T. Miller

Won't Play Against Mammoth
Brenton Strange

Activated Off Injured Reserve, Will Play vs. Arizona
Chris Godwin

Expected to Play in Week 12
Kawhi Leonard

Sidelined for Saturday's Game Against Hornets
Joe Burrow

Won't Be Activated This Week
Tre Mann

Dealing With Ankle Soreness
Jaden Ivey

Could Make Season Debut Soon
Tobias Harris

Listed as Questionable for Saturday
Aaron Gordon

Expected to Miss Time With Hamstring Injury
Matas Buzelis

Leaves Friday's Game Early With Ankle Issue
Gabriel Vilardi

Has Two Goals in Losing Effort
Jordan Staal

Provides Two Goals in Friday's Win
Matt Boldy

Amasses Three Points in Impressive Road Win
Filip Gustavsson

Shuts Out Penguins Friday
Josh Doan

Pots Two Goals Friday Night
Alex Tuch

Tallies Four Assists in Big Win
Vinnie Hinostroza

Suffers Serious Injury Friday
Aaron Gordon

Won't Return to NBA Cup Meeting with Houston
Travis Kelce

Open to Returning in 2026?
Onyeka Okongwu

Could Miss Matchup With Pelicans
Brandon Aiyuk

49ers, Brandon Aiyuk Headed for a Divorce Soon?
D'Angelo Russell

Ruled Out Against Pelicans
Trey Hendrickson

Ruled Out for Week 12
Tre Jones

Cleared to Play Friday with Planned Minutes Limit
Jaden McDaniels

Cleared to Face Phoenix
Coby White

Ruled Out for Friday's Game Against Miami
Jarrett Allen

Ruled Out on Friday
Jaren Jackson Jr.

Doubtful as Grizzlies Face Mavericks
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
Jaylon Tyson

Returning Versus Indiana
Darius Garland

Cleared to Play on Friday, Expected to See Limited Action
Marvin Bagley III

to Miss Friday's Game Against Raptors
Auston Matthews

Doubtful for Saturday
Rashod Bateman

Ruled Out for Week 12
Alexandre Sarr

Ruled Out for a Second Straight Game
Chris Godwin

Officially Questionable for Week 12
Sion James

Expected to Play Through Groin Issue Saturday
Andrew Wiggins

Labeled as "Day-to-Day"
Jaylen Warren

Cleared From Injury Report Ahead of Week 12
Brian Thomas Jr.

Ruled Out for Week 12
Kenneth Walker III

Listed as Questionable for Week 12
Trey Benson

Ruled Out For Week 12
Josh Jacobs

Officially Questionable to Play in Week 12
Darius Slayton

Cleared to Return From Hamstring Injury in Week 12
Daniel Jones

"Good to Go" for Week 12
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Tagir Ulanbekov

Set To Open Up UFC Qatar Main Card
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal
Raisel Iglesias

Returning to the Braves on One-Year Deal
Sahith Theegala

Looking to Continue Fall Run at RSM Classic
Stephan Jaeger

Looking to Bounce Back at RSM Classic
Tom Hoge

Looking to Regain Form at RSM Classic
Joe Highsmith

Searching for Turnaround at RSM Classic
Adam Hadwin

Looking to Build on T11 Finish in Bermuda
Austin Eckroat

Searching for Momentum at RSM Classic
Joel Dahmen

Trying to Find Form at the RSM Classic
CFB

Garrett Nussmeier Doubtful to Play Against Western Kentucky
Michael Thorbjornsen

Hopes to End 2025 Campaign With Another Solid Finish
Andrew Novak

Looks to End 2025 Season on High Note at RSM Classic
Harry Higgs

Teetering for PGA Tour Card in 2026
PGA

Nico Echavarria has the Potential to Contend at the RSM Classic
Sam Stevens

Finishing Out Year in Georgia
Seamus Power

Playing Better at the Right Time
Beau Hossler

Roller Coaster Comes to Saint Simons Island
Quade Cummins

The Time is Now for Quade Cummins in Georgia
Austin Cook

Needs a Win at the RSM Classic
Cameron Champ

on the PGA Tour Card Bubble
Grayson Rodriguez

Shipped to Angels
Taylor Ward

Orioles Acquire Taylor Ward From Angels
Shota Imanaga

Accepts Cubs Qualifying Offer
Brandon Woodruff

Returning to Milwaukee in 2026
Denny McCarthy

Looking For Another Solid Finish at RSM Classic
Si Woo Kim

Looking To Use Current Momentum to Flip Script at RSM Classic
Mackenzie Hughes

a Good Bounce-Back Candidate at RSM Classic
Harris English

Making 14th Start at This Week's RSM Classic
Konnor Griffin

Could Compete for Starting Shortstop Job in 2026
Gleyber Torres

Accepts Tigers Qualifying Offer
CFB

Sam Leavitt Set to Enter Transfer Portal?
Jose Altuve

Undergoes Foot Surgery
Alex Bregman

Red Sox Going for Either Alex Bregman or Pete Alonso?
CFB

James Franklin to be Virginia Tech's Next Head Coach
CFB

Fernando Mendoza the Clear Heisman Trophy Favorite?
CFB

Beau Pribula Has Chance to Face Oklahoma on Saturday

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP