TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Fantasy Baseball Starting Pitcher Arsenal Changes: Pitch Mix, Velocity, and Movement (Week 7)

Mitch Keller - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Corbin examines three fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 7 (2024).

Welcome back to the weekly column, where we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with a handful of starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

After examining the changes for these starting pitchers in the early parts of the 2024 season, we'll summarize whether we should act or be patient with the data. Again, we have a small sample of five starts or so in 2024, so it could be legitimate or noisy by the end of the month.

Reach out to me on X if you have a pitcher you have questions about that may be included in a future article.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Mitch Keller Hasn't Provided the Whiffs

As a longtime lover of Mitch Keller, he hasn't taken a step forward as I hoped. He threw a complete game against the Angels, with five hits, one earned run, one walk, and five strikeouts on May 6. Keller pitched to contact in his complete game, and that's a logical approach to be efficient instead of going from strikeouts. His sinker allowed 83 percent zone contact, the four-seamer gave up 92 percent zone contact, and the cutter had 100 percent zone contact against the Angels, as seen below.

That aligns with the fewer whiffs and the lower called strikes plus whiff rate (CSW%) because an out via a ball in play is more efficient than attempting a strikeout. Keller keeps tweaking the pitch mix from start to start, with the four-seam (32.3 percent), sinker (23.3 percent), cutter (22.1 percent), and sweeper (14.6 percent). 

Last season, Keller had three pitches with a swinging strike rate above 10 percent, including the four-seamer (13.1 percent), cutter (10.7 percent), and sweeper (12.4 percent). Unfortunately, the whiffs declined in 2024, with the sweeping slider eliciting a 10.9 percent swinging strike rate and the four-seamer just under 10 percent (9.9). 

Keller's sinker and cutter allowed more contact of about 3-4 percentage points, with the four-seamer contact rate jumping nearly six points in 2024. The only pitcher allowing less contact involves the sinker, dropping three points in 2024 compared to 2023. Keller's pitch-level metrics align with the theory of his attempt to pitch more to contact in 2024. 

 

Keller's Four-Seam and Sweeper

Keller's pitch movement profiles theoretically suggest more whiffs and weak contact. His four-seamer has an average IVB of 15.3 inches, with an above-average amount of arm-side run at 9.5 inches. Keller's four-seamer runs into the inside of the plate for right-handed hitters, translating into weaker contact, evidenced by a .283 wOBA. 

Keller's four-seamer is slightly flatter than the average pitch, with a -4.6 degrees VAA, and located higher in the zone. In 2023, Keller threw the four-seamer in the upper third of the zone 8.3 percent of the time, which jumped to 12.6 percent in 2024. Though it's not a dominant pitch, the four-seamer looks like an offering to rely on more for weak contact. 

Interestingly, Keller's sweeper isn't sweeping as much, with three inches fewer of glove-side movement. We've noticed the swinging strike rate on the sweeper dip about 1-2 percentage points while still being an effective pitch against right-handed hitters (.233), similar to 2023 (.245). Keller locates the sweeper down and away from right-handed hitters as somewhat of a slower cutter that same-handed batters struggle to square up.

 

Summary

Keller's xERA of 3.89 hints at better results compared to his actual ERA of 4.41. That's similar to last season, with an ERA of 4.21 and xERA of 3.77. Though some might scoff at ERA estimators, xERA accounts for the pitcher's skills and allows us to dive deeper into the arsenal, movement profiles, and more. There's value in eating decent innings, but we would have more confidence in Keller if the strikeout skills took a step forward. Keller's four-seam and sweeper give him a foundation to build upon and keep tabs on the curveball, which generates weak contact and potentially more whiffs if he bumps up the usage. 

 

Edward Cabrera Continues to Lean on the Changeup

It's rare to have a starting pitcher rely heavily on the changeup like Edward Cabrera. Though Cabrera's ERA looks awful, his expected ERA indicates better ratios due to the luck factors against his favor. While we appreciate the strikeout skills, with a 12.6 percent swinging strike rate, Cabrera's early ball rate of 35.4 percent may be fluky compared to a career rate of 39.5 percent.

Cabrera has thrown the changeup at the highest rate of his career, but the results look shaky. His changeup took a 4-5 percentage point dip in swinging strike rate to 13.4 percent in 2024, which concerns us. One reason to explain the lower whiffs involves a higher zone rate of 44.8 percent, translating to more contact by opposing hitters. 

Cabrera throwing his changeup more in the zone could be an attempt to improve his control. However, Cabrera hasn't increased the zone rate on his other primary pitches in the four-seam, curveball, and slider. The changeup's movement profile hasn't changed, so it seems like a concerted effort to locate his best pitch. 

Besides the dip in swinging strike rate, Cabrera's results on the changeup against right-handed hitters ballooned to a .420 wOBA compared to .392 (2023) and .284 (2022). However, Cabrera's slider is eye-popping, with a career-high swinging strike rate of 21.6 percent. His slider performed well in the past but lacked this level of whiffs.

The same trend occurred against lefties for the changeup where he throws it 49.1 percent of the time, allowing a .272 wOBA with a worse xwOBA of .378. When a pitcher uses a pitch at a high rate against both sides of the plate with poor results, it makes us wonder if they should ditch or revamp it. Historically, Marlins starting pitchers leaned into their changeups as a new or improved pitch. Cabrera may throw the changeup less often in the zone to induce hitters to chase. 

 

Slider Location

Since Cabrera's slider movement profile hasn't changed, the success comes from locating it better. In 2023, Cabrera threw the slider more in the middle of the zone, and hitters feasted on it. The visual below shows Cabrera's slider zone profile with the results in 2023.

Meanwhile, Cabrera has been locating the slider down and away to right-handed hitters most of the time. That led to much better results against righties with a .149 wOBA (2024), down from 2023 (.224 wOBA). It could be fluky, but the slider performed better in 2024, as he threw it nearly five percentage points more than in 2023.

That aligns with more slider whiffs, as mentioned earlier, which somewhat makes up for the changeup struggles. If Cabrera has a consistent changeup and slider, we might have something special here.

 

Summary

Besides the changeup usage and zone rates, the rest of Cabrera's arsenal hasn't shifted from a movement profile standpoint. It's early with small samples in 2024, so the ball rate improvements might be a moot point here. Cabrera is locating the slider better, leading to better results against right-handed hitters, which he primarily throws against same-handed batters. Some potential changes seem fixable for Cabrera, so keep tabs on it.

Though fantasy managers weren't starting Cabrera against the Dodgers, he left early due to biceps discomfort in his throwing arm. Injuries have been an issue for Cabrera, so this concerns us. The Marlins have a few starting pitchers recovering from injuries or in Triple-A to take Cabrera's spot. Cabrera's injury concerns align with the roller coaster of having him on our fantasy squads.

 

Cole Irvin is Succeeding, But How?

Cole Irvin has three consecutive scoreless outings against the Reds, Athletics, and Royals. Irvin has solid control, evidenced by his 32.9 percent ball rate. However, Irvin elicits a career-low swinging strike rate of 6.1 percent, three percentage points below his career norm. 

With Irvin struggling to generate whiffs, we find only two pitches with a swinging strike rate above 7 percent. The changeup highlights the arsenal with a 14.8 percent swinging strike rate, yet it's one of his least-used offerings at 11.3 percent, mainly via right-handed hitters. Irvin's four-seamer broke the 7 percent threshold in swinging strike rate at 7.8 percent. A control and command pitcher like Irvin can make it work, but we wish for slightly more whiffs to have more confidence.  

Irvin's curveball nearly doubled in usage in 2024 as his most used offering. The results against the curveball have been mixed, with a .258 wOBA against right-handed hitters and .336 wOBA versus lefties. His curveball boasts above-average glove-side sweep to generate weak contact, which hasn't occurred. 

Though we're in the era of sliders, sweepers, splitters, and induced vertical break (IVB) on four-seamers, Irvin bucks the trend with his curveball usage. He uses his curveball for called strikes, with a 22.5 percent called strike rate and a 30 percent called strike plus whiff rate. 

That's important to understand how Irvin uses the curveball because he throws in the middle of the plate 11.1 percent of the time, with most going inside to lefties at 25.9 percent. That's slightly better than 2023, when he threw it in the middle of the plate 19.8 percent of the time. The curveball had more called strikes (25.4 percent) in 2023, and it unsurprisingly hasn't been a priority for whiffs in Irvin's arsenal.

 

Summary

We've witnessed control and command-focused pitchers like Irvin, Kyle Hendricks, and others outperforming their expected metrics. Like Spencer Turnbull in last week's column, Irvin is making it a tough decision on whether he stays in the starting rotation with Kyle Bradish and John Means returning from their injuries. Maybe it's a bias, but trusting a pitcher like Irvin falls into the results-over-process bucket, so be careful.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jakob Poeltl

to Remain Out on Sunday
Jurickson Profar

May Be Undervalued After Suspension-Marred 2025
Bilal Coulibaly

is Available for Sunday's Game
Tanner Bibee

in Line for Resurgent 2026 Season?
Kyshawn George

is Ready to Go on Sunday
Norman Powell

is Active for Sunday's Contest
Ian Happ

Showing Subtle Signs of Aging Heading into 2026
Bam Adebayo

is Available on Sunday
Alexandre Sarr

is Cleared for Sunday's Game
Ryan Pepiot

Returning to More Favorable Home Park in 2026
Roki Sasaki

Can Roki Sasaki Rebound from Disappointing 2025 Campaign?
James Pearce Jr.

Arrested Following Police Chase
Christian Yelich

Unlikely to Replicate 2025 Campaign
Emilio Pagán

Emilio Pagan Could Regress After Career Year
Conner Capel

Rockies Sign Conner Capel to Minor-League Deal
Lou Trivino

Heading Back to Phillies
Keegan Akin

Loses Arbitration Case
Deandre Ayton

Enters Day-To-Day Status with Knee Soreness
Luka Dončić

Luka Doncic Deemed Day-To-Day with Hamstring Injury
Kristaps Porzingis

Targeting Post-All-Star Break Debut
Stephen Curry

May Remain Out Until After All-Star Break
Grayson Allen

to Be Re-Evaluated After All-Star Break
Keyonte George

Night Cut Short by Ankle Injury
Jamal Murray

Forced Out Late Saturday vs. Chicago
Xavier Edwards

Due for Another Big Season on the Basepaths?
Andy Pages

Still an Everyday Contributor Despite Dodgers' Big Signing
Noelvi Marte

Projected for Larger Role in 2026
Addison Barger

Coming Off a Busy Season in the Majors
Isaac Paredes

Trade Talks for Isaac Paredes Reportedly Intensifying
Christian Braun

is Upgraded to Available
Nikola Jokić

Nikola Jokic is Ready to Play on Saturday
Cameron Johnson

is Available to Play on Saturday
Buddy Hield

to Make Team Debut on Saturday
Keyonte George

is Cleared to Play on Saturday
Onyeka Okongwu

is Available to Play on Saturday
Malik Monk

Won't Suit up on Saturday
Jalen Smith

is Ruled Out for Saturday's Game
Quinn Hughes

Enters Olympics in Red-Hot Form
NHL

Juho Lammikko Returns to Switzerland
Pavel Zacha

Misses Olympics
Drew Rasmussen

: High-Upside Starting Pitcher Option with Health Concerns
Gavin Williams

Looking to Build on 2025 Emergence in 2026
Jo Adell

Can Jo Adell Repeat 2025 Power Breakout?
Brandon Woodruff

Looking to Put Injury Woes Behind Him in 2026
Lawrence Butler

Can Lawrence Butler Bounce Back from Underwhelming 2025 Campaign?
Yasiel Puig

Found Guilty of Obstruction of Justice, Lying to Officials
Travis Kelce

Undecided on Playing Future, Leaning Towards Returning in 2026?
CFB

Rutgers Hiring South Dakota Head Coach Travis Johansen as Defensive Coordinator
Vinicius Oliveira

Looks For His Seventh Consecutive Win
Mario Bautista

A Favorite At UFC Vegas 113
Kyoji Horiguchi

Set For UFC Vegas 113 Co-Main Event
Amir Albazi

Looks To Bounce Back
Rizvan Kuniev

Looks For His First UFC Win
Jailton Almeida

Looks To Get Back In The Win Column
Marc-Andre Barriault

In Dire Need Of Victory
Michal Oleksiejczuk

Looks For His Third Win In A Row
Michael Penix Jr.

Says he's Ahead of Schedule After Knee Surgery
Cleveland Browns

Jim Schwartz Resigns as Browns Defensive Coordinator
Malik Nabers

Says his Rehab has Been "Phenomenal"
CFB

Oklahoma Hiring Former NFL Defensive Lineman DeShawn Williams to Analyst Role
CFB

Jahmal Edrine Charged with Sexual Assault, No Longer Enrolled at Virginia
Jakob Chychrun

Makes Big Impact in Thursday's Win
Brandon Bussi

Shuts Out Rangers With 16 Saves
Anze Kopitar

Reaches 1,300 Career Points
Mark Stone

Becomes First Vegas Player With 100 Multi-Point Games
Daniil Tarasov

Injured in Battle of Florida
Andrei Kuzmenko

Hurt Versus Vegas
John Carlson

Suffers Lower-Body Injury
Matthew Stafford

Named 2025 NFL MVP, Will Return in 2026
Jaxon Smith-Njigba

Takes Home Offensive Player of the Year Honors
Christian McCaffrey

Named Comeback Player of the Year
Tetairoa McMillan

Named Offensive Rookie of the Year
Myles Garrett

Unanimously Wins Defensive Player of the Year Award
Brad Marchand

Evan Rodrigues Among Panthers Absentees Thursday
Calum Ritchie

Rejoins Islanders Lineup as Second-Line Center
Zach Benson

Sits Out Second Straight Game
Pierre-Luc Dubois

Available Against Predators
Rickard Rakell

Out Thursday
Brayden Point

Won't Play in Olympics
Jonathan Huberdeau

to Have Season-Ending Hip Surgery
CFB

Houston, Vanderbilt, Tennessee Land Top-Three QBs in 2026 Class
Joe Mixon

Committed to Playing in 2026
CFB

Michigan Signs Top-15 Recruiting Class Despite Coaching Change
CFB

USC Finishes with No. 1 Signing Class in 2026
Valeri Nichushkin

Sets Up Three Goals Wednesday
CFB

Trinidad Chambliss Denied Medical Redshirt Waiver By NCAA
Ryan O'Reilly

Delivers Three Assists in Overtime Loss
Matt Boldy

Records Historically Fast Hat Trick Wednesday
Jet Greaves

Gives Blue Jackets Second Straight Shutout
CFB

Sam Leavitt to be Limited In Spring Practice
Jordan Love

Avoids Offseason Surgery
Matt Fitzpatrick

Back in Action at WM Phoenix Open
Sahith Theegala

Riding Hot Start Into WM Phoenix Open
J.J. Spaun

Looks to Regain Form at WM Phoenix Open
Viktor Hovland

a Volatile Option at WM Phoenix Open
Rasmus Hojgaard

Aims to Build on Solid Start to 2026
Brian Harman

Looks to Find Form at WM Phoenix Open
Daniel Berger

Has the Tools to Go One Step Higher at Scottsdale
Max Greyserman

Searching for Consistency at WM Phoenix Open
Jake Knapp

Wants Revenge at WM Phoenix Open
CFB

Joey Aguilar Granted Temporary Restraining Order Against NCAA
Joel Dahmen

Carrying Momentum Into WM Phoenix Open
Corey Conners

Unlikely to Contend at Scottsdale
Sepp Straka

Seeks a Rebound After The American Express
Jordan Spieth

Healthy Heading to WM Phoenix Open
Keith Mitchell

Building Momentum for Event in Scottsdale
Tom Hoge

The Tom Hoge Roller Coaster Heads to Scottsdale for WM Phoenix Open
Rickie Fowler

Worth a Look at WM Phoenix Open
Xander Schauffele

Making Second Appearance at Phoenix Open
Collin Morikawa

Needs a Bounce-Back at Waste Management Phoenix Open
Hideki Matsuyama

Has a Shot to Challenge at the Waste Management Phoenix Open
Max Homa

Playing Well Heading to Waste Management Phoenix Open
Ben Griffin

Will Need to Find Approach Game to Compete in Phoenix
Michael Penix Jr.

Matt Ryan Not Committing to Michael Penix Jr. as the Starting QB
NASCAR

Billy Horschel Unlikely to Right the Ship in Phoenix
Matthew Stafford

Doesn't Need Offseason Back Surgery
CFB

Joey Aguilar Files New Lawsuit Against NCAA Seeking Sixth Year of Eligibility
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF