👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Exploring Hard Contact for Pitchers - Fantasy Baseball Starting Pitchers to Upgrade in 2023

Lucas Giolito - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Jon Anderson looks into hard contact allowed rates for fantasy baseball pitchers and picks out some pitchers who could be in for breakouts or bounce-backs in 2023.

This is a follow-up post to another one I've written recently. In that post, I did all the heavy lifting of setting the framework for what I was doing and why it made some statistical sense. You should check that out here before reading this post.

The crux of the argument is this. For starting pitchers:

  • K-BB% is reliable year-over-year
  • Contact-allowed metrics are not

That means we should invest more in K-BB% than in stats like expected wOBA on contact allowed (xwOBACON). The trouble is that in a given season, allowing a bunch of hard contact does have a significant effect on a pitcher's ERA. It's a good descriptive stat, but a weak predictive stat.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

Taking this into account, in the first post, I located pitchers that limited hard contact and benefited from it - because they are pretty unlikely to be able to replicate that next year. Today, I do the inverse. We will find some pitchers with good K-BB% marks that gave up a bunch of hard contact last year and had bad performances because of it.

 

Things to Consider

We don't want to just pick out any pitcher that got rocked last year and be like "they'll probably get rocked less next year, let's draft them!" There are pitchers that consistently reduce hard contact, but in the same manner, there are pitchers who consistently... cannot.

For this reason, we're sticking to a 16%+ K-BB%. That isn't to say a 16.1% K-BB% is a great number, but it's a decent place to start looking. I exported all pitchers with seasons since 2019 with 100+ IP and a 16%+ K-BB% to see how their ERAs all lined up, here's a scatter plot to show that relationship:


An ERA is a finicky thing, so there's no guarantee of success in that category even if you do push upwards into the twenties with your K-BB%. But you can see the trend line there showing that the higher your K-BB%, the lower you should expect your ERA to be. There are as many bad ERAs as good ERAs below 18%, so we should definitely be looking for pitchers who we think can get above 20% - but a pitcher at 17% is obviously more likely to increase to 20% as compared to someone who went for a 14% mark last year.

We'll keep all of this in mind and more as we get into some names. On another helpful note, the league average xwOBACON last year was .357.

 

The Potential Breakouts or Bounce-Backs

Before I proceed, I want to interject and say that I found two names that interested me here when looking at the data that don't fit this category. They are Gerrit Cole and Kevin Gausman. They are already being drafted as aces, as they should be, but it's interesting to note that they both got hit really hard last year when allowing balls to be put in play. Cole gave up a .387 xwOBACON and Gausman was at .379. Improvement on those marks in 2023 is likely, and it would do even more to solidify their ace-ness.

Now, onward!

Andrew Heaney, Texas Rangers

2022 Stats
IP K-BB% xwOBACON ERA WHIP
72.2 29.4% .398 3.10 1.09

You could say that Heaney had his "breakout" last season, but you also could say he didn't given he fell short of even 75 innings. While he was on the hill, though, he was fantastic. His 35.5% K% and 6.1% BB% put him among the league's best pitchers in K-BB%, and his ERA and WHIP were pretty great because of it. They could have been even better if not for the high 11% barrel rate he allowed and the xwOBACON you see above.

This has been an issue basically every year of Heaney's career - so maybe we shouldn't expect any improvement in 2023, but if he would happen to luck into a better number while maintaining an elite K-BB% (and staying healthy) - watch out!

Hunter Greene, Cincinnati Reds

2022 Stats
IP K-BB% xwOBACON ERA WHIP
125.2 21.9% .397 4.44 1.21

We have only seen these 125.2 innings from Greene as far as time in the Majors goes. He has a limited pitch mix, throwing a ton of four-seamers with almost every other pitch being a slider. That makes him pretty predictable, so maybe that lends itself to him being hit hard when contact is made. That said, there's no guarantee of this. Greene could very well sport a league-average .360 xwOBACON next year, and with his sick strikeout ability, that's going to result in a superb season for the young righty.

Nathan Eovaldi, Texas Rangers

2022 Stats
IP K-BB% xwOBACON ERA WHIP
109.1 18.1% .393 3.87 1.23

He was clearly not healthy in the second half of the 2022 season.


Any time a player plays through injury, there will be a buy-low opportunity the next year. The ADP will fall because of the decreased performance, but the player will (in theory, at least) get healthy and return to form in the future.

I think that's true with Eovaldi. The Rangers also gave us a signal of approval by signing him; they must think he's healthy enough to succeed in the rotation - and while that's no guarantee, it is something. Eovaldi has long been great at limiting walks, and he has the strikeout stuff.

Bailey Falter, Philadelphia Phillies

2022 Stats
IP K-BB% xwOBACON ERA WHIP
84 16.3% .391 3.86 1.21

We are just barely over 16% with the K-BB% here, and Falter was pretty unimpressive with the swing and miss last year (21.2%, 11.7% SwStr%), but Falter does a great job limiting walks (4.9%) and showed better strikeout stuff in 2021 (24.5% K%). He throws a ton of sinkers, which helps him keep the ball on the ground, but it does result in way fewer whiffs.

Falter will likely improve in the xwOBACON in 2023, and with a few more strikeouts (maybe lower sinker usage?), we could see him take a big step forward and solidify himself a spot in the Phillies rotation.

Lucas Giolito, Chicago White Sox

2022 Stats
IP K-BB% xwOBACON ERA WHIP
161.2 16.8% .389 4.90 1.44

It was a pretty big disaster for Giolito in 2022, and it has us really questioning whether or not he still has anything close to ace-level pitching in his future. From 2019 through 2021, he kept his K-BB% firmly above 20%, so the 16.8% mark here was surprising. The things working in his favor were a strong SwStr% of 13.5%, and a still "fine" 25.4% strikeout rate. It won't be hard for him to improve on this 4.90 ERA, but with a little bit of actual skill improvement and pitch refinements - we could see him drop that by more than a full run, which would make him a steal at his newfound low ADP.

Jameson Taillon, Chicago Cubs

2022 Stats
IP K-BB% xwOBACON ERA WHIP
177.1 16.3% .377 3.91 1.13

Another guy that just barely qualifies here at 16.3%. Taillon has never been a high strikeout rate pitcher, but his 20.8% mark in 2022 was significantly lower than the 23.3% we saw in 2021. He took the walk rate to a new level at just 4.4% - one of the lowest rates in the league. If he can tick up that strikeout rate to 24% or so and get some better luck in the quality of contact arena, we could see Taillon really flourish with his new team.

Logan Gilbert, Seattle Mariners

2022 Stats
IP K-BB% xwOBACON ERA WHIP
185.2 16.6% .376 3.20 1.18

Gilbert put up a 20.4% K-BB% in his rookie year but saw that fall to 16.6% last year. His SwStr% did fall from 13.8% to 12.2%, and that brought the strikeout rate down three points. There's little doubt about Gilbert's talent, he has a great arsenal of pitches and has not had any sort of problem with the walk in his Major League career (6%). I could see Gilbert really taking a step forward into fantasy acehood here in his third year. He certainly has the tools.

Carlos Carrasco, New York Mets

2022 Stats
IP K-BB% xwOBACON ERA WHIP
152 17.5% .375 3.97 1.33

We have been drafting Carrasco in fantasy baseball for more than a decade now, and his 23.6% K% in 2022 was a far cry from the upper twenties we got used to seeing from him prior to 2020. He's no ace anymore, but clearly, he still has some stuff in the tank as he posted yet another great SwStr% of 14.4% last season. That came with a strong walk rate of 6.1%. You could see him bringing that K% up a couple of points to get him near a 20% K-BB% again, and he's likely to get hit a bit less hard next year given that high .375 xwOBACON from 2022. I don't think it's time to abandon the ship on Carrasco.

There you have it! Thanks for reading, and I hope you enjoyed this mini-series!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Year In Review




REAL-TIME FANTASY NEWS

Justin Herbert

Overhauling his Footwork This Offseason
De'Von Achane

Doing Individual Drills at Minicamp
Ashton Jeanty

Raiders Emphasizing Ashton Jeanty's Progress as Their Lead Back
Marvin Harrison Jr.

Still on the Mend From 2025 Injuries
Brandon Aiyuk

Warrant Issued for Brandon Aiyuk's Arrest in California
Blake Corum

Remains an Elite Handcuff in Dynasty Leagues
Chris Godwin Jr.

Consistency the Key for Chris Godwin Jr. in Dynasty Leagues
David Montgomery

Can Managers Look to Sell High on David Montgomery This Year?
Malik Willis

a Low-Cost Dynasty Target in Miami?
Terrance Ferguson

Can Terrance Ferguson Still be the Tight End to Roster in Los Angeles?
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Ted Hurst

Can Ted Hurst Find Consistent Fantasy Success in a Crowded Receiver Room?
Alex Smalley

Brings Elite Form to Memorial Tournament
Jayden Reed

Still an Unproven Dynasty Asset
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Brenton Strange

a Safe, Young Dynasty Depth Piece
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Kaytron Allen

in the Right Situation to Overcome Poor Draft Capital?
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Demond Claiborne

Worthy of a Late-Round Dart Throw in Dynasty Rookie Drafts
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Tetairoa McMillan

Dealing With Foot Injury During OTAs
Aaron Donald

Considering Coming Out of Retirement?
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Drake London

Falcons Agree on Four-Year Extension
Michael Wilson

Will be "Closer to the Core" in Z Receiver Role
Marvin Harrison Jr.

Will Play the X Role for Cardinals
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Isaiah Hartenstein

Hopeful to Stay with Oklahoma City
Luguentz Dort

Wants to Remain with Thunder
Mitchell Robinson

is Questionable for Game 1
Moussa Diabaté

Moussa Diabate Has Contract Guaranteed for 2026-2027 Season
Oso Ighodaro

Gets Guaranteed Contract for Next Season
NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Patrik Laine

Looking Forward to Free Agency
Jeremy Lauzon

Returns to Action Tuesday
Zach Werenski

Wins 2025-26 Norris Trophy
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Adam Randall

Well-Positioned for Dynasty Success in Baltimore?
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Hideki Matsuyama

Putter Could be Vital at the Memorial
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
De'Aaron Fox

Provides Secondary Punch in Game 7 Triumph
Victor Wembanyama

Earns Conference Finals MVP in Spurs' Game 7 Win
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Donovan Mitchell

Remains Cleveland's Top Priority
Adou Thiero

Remains a Lakers Development Project
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Kyrie Irving

Reports He's Nearing Full Strength in ACL Recovery
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Mitchell Robinson

Plans to Play in Game 1 After Finger Surgery
Ajay Mitchell

Ruled Out for Game 7
Jalen Williams

Unavailable in Decisive Game 7
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
CFB

Taron Dickens Decommits From North Carolina
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF