👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Exploring Hard Contact for Pitchers - Fantasy Baseball Starting Pitchers to Upgrade in 2023

Lucas Giolito - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Jon Anderson looks into hard contact allowed rates for fantasy baseball pitchers and picks out some pitchers who could be in for breakouts or bounce-backs in 2023.

This is a follow-up post to another one I've written recently. In that post, I did all the heavy lifting of setting the framework for what I was doing and why it made some statistical sense. You should check that out here before reading this post.

The crux of the argument is this. For starting pitchers:

  • K-BB% is reliable year-over-year
  • Contact-allowed metrics are not

That means we should invest more in K-BB% than in stats like expected wOBA on contact allowed (xwOBACON). The trouble is that in a given season, allowing a bunch of hard contact does have a significant effect on a pitcher's ERA. It's a good descriptive stat, but a weak predictive stat.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

Taking this into account, in the first post, I located pitchers that limited hard contact and benefited from it - because they are pretty unlikely to be able to replicate that next year. Today, I do the inverse. We will find some pitchers with good K-BB% marks that gave up a bunch of hard contact last year and had bad performances because of it.

 

Things to Consider

We don't want to just pick out any pitcher that got rocked last year and be like "they'll probably get rocked less next year, let's draft them!" There are pitchers that consistently reduce hard contact, but in the same manner, there are pitchers who consistently... cannot.

For this reason, we're sticking to a 16%+ K-BB%. That isn't to say a 16.1% K-BB% is a great number, but it's a decent place to start looking. I exported all pitchers with seasons since 2019 with 100+ IP and a 16%+ K-BB% to see how their ERAs all lined up, here's a scatter plot to show that relationship:


An ERA is a finicky thing, so there's no guarantee of success in that category even if you do push upwards into the twenties with your K-BB%. But you can see the trend line there showing that the higher your K-BB%, the lower you should expect your ERA to be. There are as many bad ERAs as good ERAs below 18%, so we should definitely be looking for pitchers who we think can get above 20% - but a pitcher at 17% is obviously more likely to increase to 20% as compared to someone who went for a 14% mark last year.

We'll keep all of this in mind and more as we get into some names. On another helpful note, the league average xwOBACON last year was .357.

 

The Potential Breakouts or Bounce-Backs

Before I proceed, I want to interject and say that I found two names that interested me here when looking at the data that don't fit this category. They are Gerrit Cole and Kevin Gausman. They are already being drafted as aces, as they should be, but it's interesting to note that they both got hit really hard last year when allowing balls to be put in play. Cole gave up a .387 xwOBACON and Gausman was at .379. Improvement on those marks in 2023 is likely, and it would do even more to solidify their ace-ness.

Now, onward!

Andrew Heaney, Texas Rangers

2022 Stats
IP K-BB% xwOBACON ERA WHIP
72.2 29.4% .398 3.10 1.09

You could say that Heaney had his "breakout" last season, but you also could say he didn't given he fell short of even 75 innings. While he was on the hill, though, he was fantastic. His 35.5% K% and 6.1% BB% put him among the league's best pitchers in K-BB%, and his ERA and WHIP were pretty great because of it. They could have been even better if not for the high 11% barrel rate he allowed and the xwOBACON you see above.

This has been an issue basically every year of Heaney's career - so maybe we shouldn't expect any improvement in 2023, but if he would happen to luck into a better number while maintaining an elite K-BB% (and staying healthy) - watch out!

Hunter Greene, Cincinnati Reds

2022 Stats
IP K-BB% xwOBACON ERA WHIP
125.2 21.9% .397 4.44 1.21

We have only seen these 125.2 innings from Greene as far as time in the Majors goes. He has a limited pitch mix, throwing a ton of four-seamers with almost every other pitch being a slider. That makes him pretty predictable, so maybe that lends itself to him being hit hard when contact is made. That said, there's no guarantee of this. Greene could very well sport a league-average .360 xwOBACON next year, and with his sick strikeout ability, that's going to result in a superb season for the young righty.

Nathan Eovaldi, Texas Rangers

2022 Stats
IP K-BB% xwOBACON ERA WHIP
109.1 18.1% .393 3.87 1.23

He was clearly not healthy in the second half of the 2022 season.


Any time a player plays through injury, there will be a buy-low opportunity the next year. The ADP will fall because of the decreased performance, but the player will (in theory, at least) get healthy and return to form in the future.

I think that's true with Eovaldi. The Rangers also gave us a signal of approval by signing him; they must think he's healthy enough to succeed in the rotation - and while that's no guarantee, it is something. Eovaldi has long been great at limiting walks, and he has the strikeout stuff.

Bailey Falter, Philadelphia Phillies

2022 Stats
IP K-BB% xwOBACON ERA WHIP
84 16.3% .391 3.86 1.21

We are just barely over 16% with the K-BB% here, and Falter was pretty unimpressive with the swing and miss last year (21.2%, 11.7% SwStr%), but Falter does a great job limiting walks (4.9%) and showed better strikeout stuff in 2021 (24.5% K%). He throws a ton of sinkers, which helps him keep the ball on the ground, but it does result in way fewer whiffs.

Falter will likely improve in the xwOBACON in 2023, and with a few more strikeouts (maybe lower sinker usage?), we could see him take a big step forward and solidify himself a spot in the Phillies rotation.

Lucas Giolito, Chicago White Sox

2022 Stats
IP K-BB% xwOBACON ERA WHIP
161.2 16.8% .389 4.90 1.44

It was a pretty big disaster for Giolito in 2022, and it has us really questioning whether or not he still has anything close to ace-level pitching in his future. From 2019 through 2021, he kept his K-BB% firmly above 20%, so the 16.8% mark here was surprising. The things working in his favor were a strong SwStr% of 13.5%, and a still "fine" 25.4% strikeout rate. It won't be hard for him to improve on this 4.90 ERA, but with a little bit of actual skill improvement and pitch refinements - we could see him drop that by more than a full run, which would make him a steal at his newfound low ADP.

Jameson Taillon, Chicago Cubs

2022 Stats
IP K-BB% xwOBACON ERA WHIP
177.1 16.3% .377 3.91 1.13

Another guy that just barely qualifies here at 16.3%. Taillon has never been a high strikeout rate pitcher, but his 20.8% mark in 2022 was significantly lower than the 23.3% we saw in 2021. He took the walk rate to a new level at just 4.4% - one of the lowest rates in the league. If he can tick up that strikeout rate to 24% or so and get some better luck in the quality of contact arena, we could see Taillon really flourish with his new team.

Logan Gilbert, Seattle Mariners

2022 Stats
IP K-BB% xwOBACON ERA WHIP
185.2 16.6% .376 3.20 1.18

Gilbert put up a 20.4% K-BB% in his rookie year but saw that fall to 16.6% last year. His SwStr% did fall from 13.8% to 12.2%, and that brought the strikeout rate down three points. There's little doubt about Gilbert's talent, he has a great arsenal of pitches and has not had any sort of problem with the walk in his Major League career (6%). I could see Gilbert really taking a step forward into fantasy acehood here in his third year. He certainly has the tools.

Carlos Carrasco, New York Mets

2022 Stats
IP K-BB% xwOBACON ERA WHIP
152 17.5% .375 3.97 1.33

We have been drafting Carrasco in fantasy baseball for more than a decade now, and his 23.6% K% in 2022 was a far cry from the upper twenties we got used to seeing from him prior to 2020. He's no ace anymore, but clearly, he still has some stuff in the tank as he posted yet another great SwStr% of 14.4% last season. That came with a strong walk rate of 6.1%. You could see him bringing that K% up a couple of points to get him near a 20% K-BB% again, and he's likely to get hit a bit less hard next year given that high .375 xwOBACON from 2022. I don't think it's time to abandon the ship on Carrasco.

There you have it! Thanks for reading, and I hope you enjoyed this mini-series!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Year In Review




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Kyle Pitts Sr.

Signs Franchise Tender on Thursday
Alexander Nikishin

Set to Return Thursday
Joe Burrow

Attending Voluntary Workouts, Ready for Monster Season?
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
T.J. Hockenson

Can T.J. Hockenson Bounce Back with Improved Quarterback Play in Minnesota?
Jordan Love

Is Jordan Love's Dynasty Upside Fading Entering 2026?
Dalton Schultz

Facing Increased Playing Time Competition in Houston Entering 2026
Kimani Vidal

Dynasty Value in Question Due to Uncertain Playing Time Outlook
Juwan Johnson

Facing Reduced Role in New Orleans Following NFL Draft?
Chuba Hubbard

a Prime Bounce-Back Candidate Following Offseason Moves
Indianapolis Colts

Kenny Moore Granted his Release by Colts
Minnesota Vikings

Chad Alexander a Candidate for Vikings GM Job
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Minnesota Vikings

Vikings Request to Interview RJ Gillen for GM Job
Drake Maye

Shoulder Doing "Great"
Gunnar Helm

a Clear Breakout Candidate Despite Crowded Offense?
Travis Hunter

Dynasty Managers Regret Drafting Travis Hunter?
Khalil Shakir

Offseason Addition a Threat to Khalil Shakir's Consistency?
Christian Watson

Can Christian Watson Overcome Injury History?
Pat Freiermuth

a Bounce-Back Candidate in New System
Tua Tagovailoa

Lacks Long-Term Appeal in Dynasty Leagues
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Jordan Mason

Still Holding Dynasty Value
Aaron Rodgers

Planning a Visit With Steelers
Dontayvion Wicks

What is Dontayvion Wicks' Dynasty Ceiling?
Paul George

Does a Little Bit of Everything in Game 2 Loss
Tyrese Maxey

Tallies Team-High 26 Points in Wednesday's Loss
Jalen Brunson

Leads Knicks With 26 Points Wednesday
Victor Wembanyama

Notches Another Double-Double
Stephon Castle

Scores Game-High 21 Points in Blowout Win
Ayo Dosunmu

Exits Game 2 With Heel Issue
OG Anunoby

Suffers Apparent Leg Injury Wednesday
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Sam Merrill

Listed as Questionable for Thursday
Luke Kennard

Tagged as Questionable for Game 2 Against Thunder
Jarred Vanderbilt

Considered Doubtful for Thursday
Jalen Williams

Still Out Thursday
Carter Bryant

Available Wednesday Night
Luka Dončić

Luka Doncic Reveals Recovery Timeline
Anthony Edwards

Cleared for Game 2 Against Spurs
Mitchell Robinson

is Ruled Out for Game 2 on Wednesday
Kevin Huerter

is Doubtful for Game 2 on Thursday
Brandon Miller

has Successful Shoulder Surgery
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Ayo Dosunmu

is Cleared to Play in Game 2
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Joel Embiid

is Downgraded to Out for Game 2
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Christian Dvorak

Likely to Play in Game 3 Against Hurricanes
Owen Tippett

a Game-Time Decision Thursday
Noah Cates

to Miss Rest of Round 2
Arber Xhekaj

Rejoins Canadiens Lineup Wednesday
Brendan Gallagher

Scratched on Wednesday
Logan Stanley

Returns to Action Wednesday
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Chet Holmgren

Leads Thunder to Victory in Game 1 Against Lakers
LeBron James

Scores Game-High 27 Points in Tuesday's Loss
Mats Zuccarello

Extends Point Streak to Five Games
Kirill Kaprizov

Nets Third Playoff Goal
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Roman Anthony

Day-to-Day With Wrist Sprain
Jacob Misiorowski

"All Things Look Good" for Jacob Misiorowski to Start on Wednesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
MLB

Rockies-Mets Game Postponed Due to Inclement Weather
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF