👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Exploring Hard Contact for Pitchers - Fantasy Baseball Starting Pitchers to Upgrade in 2023

Lucas Giolito - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Jon Anderson looks into hard contact allowed rates for fantasy baseball pitchers and picks out some pitchers who could be in for breakouts or bounce-backs in 2023.

This is a follow-up post to another one I've written recently. In that post, I did all the heavy lifting of setting the framework for what I was doing and why it made some statistical sense. You should check that out here before reading this post.

The crux of the argument is this. For starting pitchers:

  • K-BB% is reliable year-over-year
  • Contact-allowed metrics are not

That means we should invest more in K-BB% than in stats like expected wOBA on contact allowed (xwOBACON). The trouble is that in a given season, allowing a bunch of hard contact does have a significant effect on a pitcher's ERA. It's a good descriptive stat, but a weak predictive stat.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

Taking this into account, in the first post, I located pitchers that limited hard contact and benefited from it - because they are pretty unlikely to be able to replicate that next year. Today, I do the inverse. We will find some pitchers with good K-BB% marks that gave up a bunch of hard contact last year and had bad performances because of it.

 

Things to Consider

We don't want to just pick out any pitcher that got rocked last year and be like "they'll probably get rocked less next year, let's draft them!" There are pitchers that consistently reduce hard contact, but in the same manner, there are pitchers who consistently... cannot.

For this reason, we're sticking to a 16%+ K-BB%. That isn't to say a 16.1% K-BB% is a great number, but it's a decent place to start looking. I exported all pitchers with seasons since 2019 with 100+ IP and a 16%+ K-BB% to see how their ERAs all lined up, here's a scatter plot to show that relationship:


An ERA is a finicky thing, so there's no guarantee of success in that category even if you do push upwards into the twenties with your K-BB%. But you can see the trend line there showing that the higher your K-BB%, the lower you should expect your ERA to be. There are as many bad ERAs as good ERAs below 18%, so we should definitely be looking for pitchers who we think can get above 20% - but a pitcher at 17% is obviously more likely to increase to 20% as compared to someone who went for a 14% mark last year.

We'll keep all of this in mind and more as we get into some names. On another helpful note, the league average xwOBACON last year was .357.

 

The Potential Breakouts or Bounce-Backs

Before I proceed, I want to interject and say that I found two names that interested me here when looking at the data that don't fit this category. They are Gerrit Cole and Kevin Gausman. They are already being drafted as aces, as they should be, but it's interesting to note that they both got hit really hard last year when allowing balls to be put in play. Cole gave up a .387 xwOBACON and Gausman was at .379. Improvement on those marks in 2023 is likely, and it would do even more to solidify their ace-ness.

Now, onward!

Andrew Heaney, Texas Rangers

2022 Stats
IP K-BB% xwOBACON ERA WHIP
72.2 29.4% .398 3.10 1.09

You could say that Heaney had his "breakout" last season, but you also could say he didn't given he fell short of even 75 innings. While he was on the hill, though, he was fantastic. His 35.5% K% and 6.1% BB% put him among the league's best pitchers in K-BB%, and his ERA and WHIP were pretty great because of it. They could have been even better if not for the high 11% barrel rate he allowed and the xwOBACON you see above.

This has been an issue basically every year of Heaney's career - so maybe we shouldn't expect any improvement in 2023, but if he would happen to luck into a better number while maintaining an elite K-BB% (and staying healthy) - watch out!

Hunter Greene, Cincinnati Reds

2022 Stats
IP K-BB% xwOBACON ERA WHIP
125.2 21.9% .397 4.44 1.21

We have only seen these 125.2 innings from Greene as far as time in the Majors goes. He has a limited pitch mix, throwing a ton of four-seamers with almost every other pitch being a slider. That makes him pretty predictable, so maybe that lends itself to him being hit hard when contact is made. That said, there's no guarantee of this. Greene could very well sport a league-average .360 xwOBACON next year, and with his sick strikeout ability, that's going to result in a superb season for the young righty.

Nathan Eovaldi, Texas Rangers

2022 Stats
IP K-BB% xwOBACON ERA WHIP
109.1 18.1% .393 3.87 1.23

He was clearly not healthy in the second half of the 2022 season.


Any time a player plays through injury, there will be a buy-low opportunity the next year. The ADP will fall because of the decreased performance, but the player will (in theory, at least) get healthy and return to form in the future.

I think that's true with Eovaldi. The Rangers also gave us a signal of approval by signing him; they must think he's healthy enough to succeed in the rotation - and while that's no guarantee, it is something. Eovaldi has long been great at limiting walks, and he has the strikeout stuff.

Bailey Falter, Philadelphia Phillies

2022 Stats
IP K-BB% xwOBACON ERA WHIP
84 16.3% .391 3.86 1.21

We are just barely over 16% with the K-BB% here, and Falter was pretty unimpressive with the swing and miss last year (21.2%, 11.7% SwStr%), but Falter does a great job limiting walks (4.9%) and showed better strikeout stuff in 2021 (24.5% K%). He throws a ton of sinkers, which helps him keep the ball on the ground, but it does result in way fewer whiffs.

Falter will likely improve in the xwOBACON in 2023, and with a few more strikeouts (maybe lower sinker usage?), we could see him take a big step forward and solidify himself a spot in the Phillies rotation.

Lucas Giolito, Chicago White Sox

2022 Stats
IP K-BB% xwOBACON ERA WHIP
161.2 16.8% .389 4.90 1.44

It was a pretty big disaster for Giolito in 2022, and it has us really questioning whether or not he still has anything close to ace-level pitching in his future. From 2019 through 2021, he kept his K-BB% firmly above 20%, so the 16.8% mark here was surprising. The things working in his favor were a strong SwStr% of 13.5%, and a still "fine" 25.4% strikeout rate. It won't be hard for him to improve on this 4.90 ERA, but with a little bit of actual skill improvement and pitch refinements - we could see him drop that by more than a full run, which would make him a steal at his newfound low ADP.

Jameson Taillon, Chicago Cubs

2022 Stats
IP K-BB% xwOBACON ERA WHIP
177.1 16.3% .377 3.91 1.13

Another guy that just barely qualifies here at 16.3%. Taillon has never been a high strikeout rate pitcher, but his 20.8% mark in 2022 was significantly lower than the 23.3% we saw in 2021. He took the walk rate to a new level at just 4.4% - one of the lowest rates in the league. If he can tick up that strikeout rate to 24% or so and get some better luck in the quality of contact arena, we could see Taillon really flourish with his new team.

Logan Gilbert, Seattle Mariners

2022 Stats
IP K-BB% xwOBACON ERA WHIP
185.2 16.6% .376 3.20 1.18

Gilbert put up a 20.4% K-BB% in his rookie year but saw that fall to 16.6% last year. His SwStr% did fall from 13.8% to 12.2%, and that brought the strikeout rate down three points. There's little doubt about Gilbert's talent, he has a great arsenal of pitches and has not had any sort of problem with the walk in his Major League career (6%). I could see Gilbert really taking a step forward into fantasy acehood here in his third year. He certainly has the tools.

Carlos Carrasco, New York Mets

2022 Stats
IP K-BB% xwOBACON ERA WHIP
152 17.5% .375 3.97 1.33

We have been drafting Carrasco in fantasy baseball for more than a decade now, and his 23.6% K% in 2022 was a far cry from the upper twenties we got used to seeing from him prior to 2020. He's no ace anymore, but clearly, he still has some stuff in the tank as he posted yet another great SwStr% of 14.4% last season. That came with a strong walk rate of 6.1%. You could see him bringing that K% up a couple of points to get him near a 20% K-BB% again, and he's likely to get hit a bit less hard next year given that high .375 xwOBACON from 2022. I don't think it's time to abandon the ship on Carrasco.

There you have it! Thanks for reading, and I hope you enjoyed this mini-series!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Year In Review




REAL-TIME FANTASY NEWS

Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
Kyren Williams

Have Timeshare Concerns Sunk Kyren Williams' Dynasty Value Too Low?
Ja'Marr Chase

Is Ja'Marr Chase the Most Valuable Player in Dynasty?
Javonte Williams

' Unusual Career Path Has Left Him Undervalued in Dynasty Leagues
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
Terry McLaurin

a Veteran Buy for Contending Dynasty Managers
CFB

Mark Bowman a Day 1 Impact Player for USC?
Tee Higgins

Becoming an Underappreciated Dynasty Asset
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
Alex Caruso

Erupts for 31 Points in Game 1 Loss to Spurs
CFB

Kemario Taylor a Breakout Candidate at Quarterback
Jalen Williams

Productive in Comeback Game
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
Shai Gilgeous-Alexander

Records First Double-Double of Postseason
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Stephon Castle

Opens Conference Finals With Double-Double
Dylan Harper

Makes Outstanding Two-Way Impact in Game 1 Win
Victor Wembanyama

Dominates Game 1 Against Thunder
Mattias Samuelsson

Picks Up an Assist in Season-Ending Loss
Rasmus Dahlin

Nets Fourth Postseason Goal
Jakub Dobes

Records 37 Saves in Game 7 Win
Lane Hutson

Contributes Power-Play Assist in Game 7 Victory
Nick Suzuki

Extends Road Point Streak
Alex Newhook

Scores Series-Clincher in Overtime
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Larry Nance Jr.

is Questionable for Game 1 on Tuesday
OG Anunoby

is Probable for Tuesday's Game 1
Luke Kornet

is Cleared for Game 1
New Orleans Pelicans

Jamahl Mosley Agrees to Become Pelicans Next Head Coach
De'Aaron Fox

is Ruled Out for Game 1 on Monday
Ukko-Pekka Luukkonen

Set to Start Game 7
Corey Seager

Going on Injured List With Back Injury
Tage Thompson

Can Match Franchise Record With Another Multi-Point Game
Nick Suzuki

Seeks More Road Success Monday
Lane Hutson

Riding a Five-Game Assist Streak Into Game 7
Filip Gustavsson

Needs Offseason Surgery
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Cam Skattebo

Dynasty Stock Rising Following NFL Draft
Kaleb Johnson

Logging First-Team Reps in OTAs
Evan Engram

Dynasty Value Fading After Production Decline in 2025
TreVeyon Henderson

Dynasty Outlook Clouded By Split Backfield in New England
Caleb Williams

' Dynasty Upside Remains Sky-High Entering 2026
Bijan Robinson

Is Bijan Robinson the No. 1 Overall Player in Dynasty Formats?
Woody Marks

Should Have Plenty of Opportunities to Catch Passes
Drew Allar

Working as QB4 in First OTA Session
Aaron Rodgers

Reports to Steelers Facilities on Monday
Alvin Kamara

Saints Remain Non-Committal on Alvin Kamara's Future
Chris Olave

Saints Continue to Work on Extension With Chris Olave
Parker Washington

a Sneaky Trade Target in Dynasty Leagues?
Melquizael Costa

Drops Decision At UFC Vegas 117
Jarquez Hunter

Can Jarquez Hunter's Dynasty Outlook Improve in Year 2?
Arnold Allen

Bounces Back
James Conner

Off the Dynasty Radar Entirely?
Elijah Arroyo

Will Elijah Arroyo Continue to Have Trouble Getting on the Field?
Daniel Santos

Suffers Second-Round TKO Loss
Tre Tucker

Not a Long-Term Solution in Dynasty Leagues
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Tobias Harris

Goes Cold in Game 7 Loss
Quinn Hughes

Open to Signing Extension This Offseason
Jalen Duren

Finishes Game 7 with Quiet Line
Cade Cunningham

Endures Cold Shooting Night Sunday
Joel Eriksson Ek

Misses Second Round Due to Heel Injury
Sam Merrill

Catches Fire in Game 7 Win
Evan Mobley

Posts Versatile Double-Double in Game 7
Jonas Brodin

Sits Out Round 2 Due to Toe Injury
Donovan Mitchell

Guides Cavaliers Into East Finals
Sam Malinski

Practices Fully Sunday
Jarrett Allen

Scores 23 Points in Cavs' Game 7 Rout of Pistons
Josh Manson

Rejoins Practice
Kevin Huerter

Active on Sunday Night
Caris LeVert

Duncan Robinson, Caris LeVert Available Sunday
Dean Wade

Max Strus Replaces Dean Wade in Starting Lineup Sunday
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Max Fried

Heading to Injured List With Elbow Bone Bruise
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF