👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

East Region: March Madness Bracket Predictions and NCAA Tournament Picks

NCAA Tournament bracket picks and team predictions for the East Region. Read Nick's March Madness picks and game by game breakdowns.

March is here! I don't love Virginia getting in, but my only real gripe is that New Mexico and Duquesne are both 11 seeds. That's pure INSANITY. Duquesne is 83rd in the NET and 86th in KenPom, while the Lobos are 22nd and 23rd respectively.

It's just straight-up laziness from the selection committee, a crew who acts like they're the most sleep-deprived, hard-working group in the country. You stay up late once a year, get over yourselves.

Okay, I'm done ranting. Otherwise, I'm just a happy guy with a bracket in my hands, exactly how I've been for the past 30 years.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NBA, NFL, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

 

March Madness Bracket Predictions

If you consume any sort of March Madness content, the first thing you'll hear is how good teams must be in KenPom. Or to be exact, how they rank in offensive and defensive efficiency. I'm going to touch on the handful of teams who actually can win the NCAA Tournament, but for the most part, those numbers don't mean much when it comes to game-by-game breakdowns. Here's an example:

When filling out my bracket, I prefer to revert to this advice, 'Almost anyone can make the Final Four, only a select few can win the title.'

Here, I'm going to break down every first-round matchup and pod with game-by-game and futures bets. And our first region is dangerous. The East Region, led by the overall #1 Connecticut Huskies, contains three of KenPom's top five teams and four of the top ten. An absolute bloodbath to survive and this year's "region of death".

 

1. Connecticut (-26.5) vs 16. Stetson

UConn is a wagon. I've said it all year, and they proved how good they are down the stretch, winning seven straight relatively easily with a 20-1 record since their December loss to Seton Hall. They are the heavy favorite to cut down the nets, and rightfully so. Stetson made a nice run through the ASUN tourney but is at a disadvantage in every category. The Huskies should put up 100+ here and slide on through to the Round of 32.

 

8. Florida Atlantic (-2.5) vs 9. Northwestern

Florida Atlantic money line was my first bet of this year's tournament. A good portion of bracketologists and college hoops fans thought they shouldn't have even made the dance, let alone on the eight-seed line. The Owls struggled against below-average teams with two Quad 4 losses, but have also played with the best, beating Arizona and Texas A&M on neutral courts and taking Illinois down to the wire.

Despite multiple missteps, they're still the same team that made a Final Four run 12 months ago. Vlad Goldin provides the post play and rebounding presence to survive with high-major programs, while Johnell Davis and his bevy of backcourt mates can hit you in waves.

 

Northwestern is in a similar boat, beating Purdue in December before losing to Chicago State and dropping three of four down the stretch. While Boo Buie has been great, the loss of Ty Berry has been massive for their overall shot creation. Goldin should have a rebounding edge for FAU, and they can run several defenders at Buie.

 

I tweeted it and took the Owls at +114 during the reveal show and I'd still take them up to -2 as a play.

 

5. San Diego State (-6.5) vs 12. UAB

UAB did make a great run to punch their ticket, but I believe that ends here. San Diego State is a physical presence and should be able to hold UAB on the glass, which is their specialty when threes aren't falling. Jaedon LeDee has dominated better big men throughout the season and has a decent path to 20/10 in this matchup. Eric Gaines is a legit scorer for the Blazers, but similar to Northwestern, there's a big drop-off after him. SDSU coach Brian Dutcher showed last year how good of a game planner he is in March, and I trust he'll continue that trend on Friday.

No play for me here, but I'm interested in backing the Aztecs with the right number.

 

4. Auburn (-12.5) vs 13. Yale

Yes, I do think Yale can hang around in this matchup. Unfortunately, they're not good enough at any one thing for me to advance past a stingy Tigers team. The keys to defeating Auburn are having someone who can slow down Johni Broome and pressure their guards into off-schedule threes. This is a good team that the metrics LOVE, but something about their main ball handlers, KD Johnson and Aden Holloway, doesn't sit right with me.

If Broome can be taken away in the post, they end up forcing horrible jumpers. However, they should be fine against this Yale squad who struggled with stepping up to competition this year. Despite some talent flaws, they have decent size and rebound well, which is why I think they'll hang around and why the Tigers -12.5 is about right.

 

6. Brigham Young (-8.5) vs 11. Duquesne

I'm sorry, but Duquesne is over-seeded. Samford, Yale, and Charleston are all within a few points of the Dukes yet all sit on the 13-seed line.

Rumor is this 11 seed was for VCU and the committee was too lazy to make any big changes so they left it. Specific to this matchup, Keith Dambrot's Dukes' strength is on the defensive end and being able to force turnovers. Unfortunately for them, the BYU Cougars play Iowa State and Houston twice a year and have handled their ball pressure fine. The three-ball will be the difference here as BYU shoots them at a 50% rate. If this unique offense takes care of the rock, I'm okay with laying anything under -7.

 

3. Illinois (-12) vs 14. Morehead State

Man, Illinois looks GOOD sometimes, huh? Terrence Shannon Jr. and Marcus Domask can punish you in transition and in the mid-post during half-court sets. Defense, however, has been a liability all season. Ranking 3rd in offensive efficiency and 97th in defensive efficiency is what we like to call a "paper tiger."

They look great at times, but when push comes to shove on a neutral court, tensions rise, and it becomes increasingly difficult to get stops down the stretch. Every year there are several teams with similar profiles (Kentucky, Alabama), and more often than not, they get upset early for this very reason. Morehead can rebound and score at the rim, allowing them to hang with the Illini's offensive explosion and keep this one within the number.

Brad Underwood has been one of the most underwhelming coaches in the postseason, but I wouldn't be surprised to see anything from this team, or Kentucky and Bama. They're so good offensively on any hot night they're playing with the best. Unfortunately, if they're off, Morehead could hang around enough to squeak out a victory. I'm likely just a fan of this one.

 

7. Washington State (-1) vs 10. Drake

The Drake Bulldogs are my second official bet of this tournament. Tucker DeVries is the real king of (M)arch.

 

He is a pure hooper, averaging 21.8 ppg, 6.8 rbg, and 3.6 apg with an extremely high usage rate. Follow that up with senior big man Darnell Brodie and a bevy of skilled guards and you have a dangerous mid-major. We've also seen how good Missouri Valley teams can be in March a la Loyola Chicago making the Final Four as an 11-seed. Now, Washington State beat 2-seeded Arizona twice this season, they don't have another win against a ranked opponent.

Their slow pace can give up-tempo teams pause, but this Drake squad is comfortable playing in transition or in the half-court. They take care of the ball, can hit jumpers, and are one of the best teams in the country on the defensive glass. This playstyle should limit Wazzou's extra possessions and force their offense to be near perfect to maintain a lead. Give me the DeVries father-son duo up to -2.

 

2. Iowa State (-16) vs 15. South Dakota State

South Dakota St. is a high-variance team shooting with good guard play in Zeke Mayo and a seven-footer on the inside. They also give up a billion threes and are generally weaker on the defensive side of the ball. The Jackrabbits' game log would lead you to believe they don't turn the ball over too much; however, the Summit League overall doesn't have great ball pressure, and anyone can be sped up by Tamin Lipsey and Keshon Gilbert. SDSU lost to Kansas State and UCF in the non-conference, who are both considerably worse than ISU. TJ Otzelberger's bunch has an excellent resume and defends as well as anyone in the tournament. ISU advances.

 

Region Picks

As for picking the region, I'm not going to over-complicate things. Iowa State will have Illinois' guards in a straight jacket but BYU is a little interesting, given they split their matchups with the Cougars this season. Up top, I have to take the Huskies. They have a near-perfect roster with sharpshooters, rebounders, and a defensive prowess. Florida Atlantic could hang around with their guard depth and Goldin in the post, but I'm having a hard time getting past their defensive lapses against subpar competition. A lot of analysts are going to talk about Auburn's potential, but those guards just aren't for me. Huskies vs Cyclones in the E8 would be a war but I have to take chalk with the overall #1 seed to be the champion of the East.

 

My current NCAA Tournament Bets:

Florida Atlantic ML (+114 Draftkings) risk 1u to win 1.14u

Texas A&M +3 (-110 Draftkings) risk 1u to win .91u

Drake ml (+105 Draftkings) risk 1u to win 1.05u

 

YTD 132-108-2, +10.97u

New Mexico to make Final Four (+2500 BetMGM) risk .4u to win 10u

Futures: 0-2,  -.6u

Follow me on Twitter @DrRoddy_ or here for up-to-date bets

 

More March Madness Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Keyonte George

to Be Re-Evaluated in Two Weeks
Isaac Okoro

Remains Out Thursday
Ayo Dosunmu

Could Miss Second Straight Game Friday
Emari Demercado

Chiefs Sign Emari Demercado to One-Year Deal
Patrick Williams

Ruled Out Thursday
Zach Charbonnet

Knee Surgery Goes "Very Well"
LeBron James

Returns to Action Thursday
Guerschon Yabusele

Unavailable Thursday Night
George Holani

to Have Bigger Role in Seattle's Backfield?
Matas Buzelis

Will Play Against Lakers
Josh Giddey

Cleared to Face Lakers
Jalen Smith

Cleared to Play Thursday
Moses Moody

to Miss Fifth Straight Game Friday
Collin Sexton

Out Thursday Against Lakers
Quinten Post

Iffy for Friday
De'Anthony Melton

Listed as Questionable for Friday
Josh Hart

May Miss Another Game Friday
Day'Ron Sharpe

to Miss Remainder of Season
Karl-Anthony Towns

Questionable to Face Pacers Friday
Keyonte George

Sidelined Against Portland
Harrison Barnes

Returns to Spurs Lineup
Alperen Sengün

Alperen Sengun Questionable for Friday Due to Back Issue
Darius Garland

Ruled Out Friday Vs. Bulls
Derrick White

Misses Thursday's Game
Blake Snell

Around Six Weeks From Being Fully Built Up
Alijah Vera-Tucker

Expects to be Cleared for OTAs
Al-Quadin Muhammad

Buccaneers Sign Al-Quadin Muhammad to a One-Year Deal
Kylen Granson

Titans Sign Kylen Granson to One-Year Deal
Connor Heyward

Raiders Sign Fullback Connor Heyward
Jaquan Brisker

Steelers to Sign Jaquan Brisker
C.J. Gardner-Johnson

Signs a One-Year Deal with the Bills
Emanuel Wilson

Seahawks Sign Emanuel Wilson to a One-Year Deal
Calvin Austin III

Giants Sign Calvin Austin III
Brian Thomas Jr.

Jaguars Deny Shopping Brian Thomas Jr.
Kyler Murray

Vikings Sign Kyler Murray to a One-Year Deal
Bobby Brink

a Game-Time Decision for Meeting with Flyers
Evander Kane

Available Against Predators
Mark Stone

a Game-Time Call Thursday
Carter Verhaeghe

Anton Lundell Won't Play Thursday
Sam Reinhart

Returns to Action Thursday
Andrew Copp

to Sit Out Two Weeks
Dylan Larkin

Ruled Out for Two Weeks
Dre Greenlaw

49ers Reuniting With Dre Greenlaw on One-Year Deal
Tutu Atwell

Dolphins Sign Wideout Tutu Atwell to One-Year Deal
Justin Fields

Expected to be Replaced as Starting QB in 2026
Mike Evans

Expected to Fit in Nicely in San Fran as X Receiver
Jonathan Allen

Bengals Signing Jonathan Allen to Two-Year Deal
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Matthew Boyd

Named the Cubs' Opening Day Starter
Rachaad White

Commanders Signing Rachaad White to a One-Year Deal
Stefon Diggs

Patriots Not Shutting the Door on Reunion With Stefon Diggs
Alvin Kamara

Will Alvin Kamara Retire?
Francisco Lindor

Remains on Schedule for Opening Day
Spencer Knight

Available Thursday
William Eklund

Questionable to Play Thursday
Alex Ovechkin

Records Power-Play Assist
Lane Hutson

Extends Road Point Streak to 10 Games
Ivan Demidov

Bags Two Points in Wednesday's Win
Nick Schmaltz

Inks Eight-Year Extension With Mammoth
Owen Tippett

Multi-Point Effort Leads Philadelphia to a Victory
Drake Batherson

Scores Twice Versus Montreal
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Kyle Teel

Could Miss 4-6 Weeks With Hamstring Strain
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Shayne Gostisbehere

to Remain Out for "Couple of Games"
Robert Thomas

Blues Hopeful Robert Thomas Can Play Through Upper-Body Injury
Ross Colton

Suffers Upper-Body Injury Tuesday Night
Connor Ingram

"Feeling Well" After Tuesday's Early Exit
Dylan Larkin

Doubtful for Rest of Road Trip
Andrew Copp

Sustains Lower-Body Injury Tuesday
Kyle Teel

Exits Tuesday's Game With Hamstring Injury
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Justin Thomas

Continues Competitive Return at The Players Championship
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Tarik Skubal

Could Make Another Start in World Baseball Classic
Jackson Chourio

Should Return to WBC Lineup on Monday
Byron Buxton

"Fine" After Being Hit by Pitch
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF