TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

East Region: March Madness Bracket Predictions and NCAA Tournament Picks

NCAA Tournament bracket picks and team predictions for the East Region. Read Nick's March Madness picks and game by game breakdowns.

March is here! I don't love Virginia getting in, but my only real gripe is that New Mexico and Duquesne are both 11 seeds. That's pure INSANITY. Duquesne is 83rd in the NET and 86th in KenPom, while the Lobos are 22nd and 23rd respectively.

It's just straight-up laziness from the selection committee, a crew who acts like they're the most sleep-deprived, hard-working group in the country. You stay up late once a year, get over yourselves.

Okay, I'm done ranting. Otherwise, I'm just a happy guy with a bracket in my hands, exactly how I've been for the past 30 years.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NBA, NFL, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

 

March Madness Bracket Predictions

If you consume any sort of March Madness content, the first thing you'll hear is how good teams must be in KenPom. Or to be exact, how they rank in offensive and defensive efficiency. I'm going to touch on the handful of teams who actually can win the NCAA Tournament, but for the most part, those numbers don't mean much when it comes to game-by-game breakdowns. Here's an example:

When filling out my bracket, I prefer to revert to this advice, 'Almost anyone can make the Final Four, only a select few can win the title.'

Here, I'm going to break down every first-round matchup and pod with game-by-game and futures bets. And our first region is dangerous. The East Region, led by the overall #1 Connecticut Huskies, contains three of KenPom's top five teams and four of the top ten. An absolute bloodbath to survive and this year's "region of death".

 

1. Connecticut (-26.5) vs 16. Stetson

UConn is a wagon. I've said it all year, and they proved how good they are down the stretch, winning seven straight relatively easily with a 20-1 record since their December loss to Seton Hall. They are the heavy favorite to cut down the nets, and rightfully so. Stetson made a nice run through the ASUN tourney but is at a disadvantage in every category. The Huskies should put up 100+ here and slide on through to the Round of 32.

 

8. Florida Atlantic (-2.5) vs 9. Northwestern

Florida Atlantic money line was my first bet of this year's tournament. A good portion of bracketologists and college hoops fans thought they shouldn't have even made the dance, let alone on the eight-seed line. The Owls struggled against below-average teams with two Quad 4 losses, but have also played with the best, beating Arizona and Texas A&M on neutral courts and taking Illinois down to the wire.

Despite multiple missteps, they're still the same team that made a Final Four run 12 months ago. Vlad Goldin provides the post play and rebounding presence to survive with high-major programs, while Johnell Davis and his bevy of backcourt mates can hit you in waves.

 

Northwestern is in a similar boat, beating Purdue in December before losing to Chicago State and dropping three of four down the stretch. While Boo Buie has been great, the loss of Ty Berry has been massive for their overall shot creation. Goldin should have a rebounding edge for FAU, and they can run several defenders at Buie.

 

I tweeted it and took the Owls at +114 during the reveal show and I'd still take them up to -2 as a play.

 

5. San Diego State (-6.5) vs 12. UAB

UAB did make a great run to punch their ticket, but I believe that ends here. San Diego State is a physical presence and should be able to hold UAB on the glass, which is their specialty when threes aren't falling. Jaedon LeDee has dominated better big men throughout the season and has a decent path to 20/10 in this matchup. Eric Gaines is a legit scorer for the Blazers, but similar to Northwestern, there's a big drop-off after him. SDSU coach Brian Dutcher showed last year how good of a game planner he is in March, and I trust he'll continue that trend on Friday.

No play for me here, but I'm interested in backing the Aztecs with the right number.

 

4. Auburn (-12.5) vs 13. Yale

Yes, I do think Yale can hang around in this matchup. Unfortunately, they're not good enough at any one thing for me to advance past a stingy Tigers team. The keys to defeating Auburn are having someone who can slow down Johni Broome and pressure their guards into off-schedule threes. This is a good team that the metrics LOVE, but something about their main ball handlers, KD Johnson and Aden Holloway, doesn't sit right with me.

If Broome can be taken away in the post, they end up forcing horrible jumpers. However, they should be fine against this Yale squad who struggled with stepping up to competition this year. Despite some talent flaws, they have decent size and rebound well, which is why I think they'll hang around and why the Tigers -12.5 is about right.

 

6. Brigham Young (-8.5) vs 11. Duquesne

I'm sorry, but Duquesne is over-seeded. Samford, Yale, and Charleston are all within a few points of the Dukes yet all sit on the 13-seed line.

Rumor is this 11 seed was for VCU and the committee was too lazy to make any big changes so they left it. Specific to this matchup, Keith Dambrot's Dukes' strength is on the defensive end and being able to force turnovers. Unfortunately for them, the BYU Cougars play Iowa State and Houston twice a year and have handled their ball pressure fine. The three-ball will be the difference here as BYU shoots them at a 50% rate. If this unique offense takes care of the rock, I'm okay with laying anything under -7.

 

3. Illinois (-12) vs 14. Morehead State

Man, Illinois looks GOOD sometimes, huh? Terrence Shannon Jr. and Marcus Domask can punish you in transition and in the mid-post during half-court sets. Defense, however, has been a liability all season. Ranking 3rd in offensive efficiency and 97th in defensive efficiency is what we like to call a "paper tiger."

They look great at times, but when push comes to shove on a neutral court, tensions rise, and it becomes increasingly difficult to get stops down the stretch. Every year there are several teams with similar profiles (Kentucky, Alabama), and more often than not, they get upset early for this very reason. Morehead can rebound and score at the rim, allowing them to hang with the Illini's offensive explosion and keep this one within the number.

Brad Underwood has been one of the most underwhelming coaches in the postseason, but I wouldn't be surprised to see anything from this team, or Kentucky and Bama. They're so good offensively on any hot night they're playing with the best. Unfortunately, if they're off, Morehead could hang around enough to squeak out a victory. I'm likely just a fan of this one.

 

7. Washington State (-1) vs 10. Drake

The Drake Bulldogs are my second official bet of this tournament. Tucker DeVries is the real king of (M)arch.

 

He is a pure hooper, averaging 21.8 ppg, 6.8 rbg, and 3.6 apg with an extremely high usage rate. Follow that up with senior big man Darnell Brodie and a bevy of skilled guards and you have a dangerous mid-major. We've also seen how good Missouri Valley teams can be in March a la Loyola Chicago making the Final Four as an 11-seed. Now, Washington State beat 2-seeded Arizona twice this season, they don't have another win against a ranked opponent.

Their slow pace can give up-tempo teams pause, but this Drake squad is comfortable playing in transition or in the half-court. They take care of the ball, can hit jumpers, and are one of the best teams in the country on the defensive glass. This playstyle should limit Wazzou's extra possessions and force their offense to be near perfect to maintain a lead. Give me the DeVries father-son duo up to -2.

 

2. Iowa State (-16) vs 15. South Dakota State

South Dakota St. is a high-variance team shooting with good guard play in Zeke Mayo and a seven-footer on the inside. They also give up a billion threes and are generally weaker on the defensive side of the ball. The Jackrabbits' game log would lead you to believe they don't turn the ball over too much; however, the Summit League overall doesn't have great ball pressure, and anyone can be sped up by Tamin Lipsey and Keshon Gilbert. SDSU lost to Kansas State and UCF in the non-conference, who are both considerably worse than ISU. TJ Otzelberger's bunch has an excellent resume and defends as well as anyone in the tournament. ISU advances.

 

Region Picks

As for picking the region, I'm not going to over-complicate things. Iowa State will have Illinois' guards in a straight jacket but BYU is a little interesting, given they split their matchups with the Cougars this season. Up top, I have to take the Huskies. They have a near-perfect roster with sharpshooters, rebounders, and a defensive prowess. Florida Atlantic could hang around with their guard depth and Goldin in the post, but I'm having a hard time getting past their defensive lapses against subpar competition. A lot of analysts are going to talk about Auburn's potential, but those guards just aren't for me. Huskies vs Cyclones in the E8 would be a war but I have to take chalk with the overall #1 seed to be the champion of the East.

 

My current NCAA Tournament Bets:

Florida Atlantic ML (+114 Draftkings) risk 1u to win 1.14u

Texas A&M +3 (-110 Draftkings) risk 1u to win .91u

Drake ml (+105 Draftkings) risk 1u to win 1.05u

 

YTD 132-108-2, +10.97u

New Mexico to make Final Four (+2500 BetMGM) risk .4u to win 10u

Futures: 0-2,  -.6u

Follow me on Twitter @DrRoddy_ or here for up-to-date bets

 

More March Madness Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Giannis Antetokounmpo

Won't Play Sunday
Tyrese Maxey

to Miss At Least Two Games
Andrew Abbott

Gets Opening Day Nod
Shane Smith

is Named Opening Day Starter
Merrill Kelly

Throws Batting Practice Session on Sunday
Gavin Lux

to Make Spring Debut on Tuesday
Cedric Mullins

Resumes Baseball Activities
Yandy Díaz

Yandy Diaz Remains Out with Hand Soreness
Zack Littell

Nationals Agree to a Deal
Bryce Miller

to Throw a Bullpen on Sunday
Andrew Wiggins

to Miss Second Straight Game
Jarrett Allen

is Ruled Out for Sunday's Game
Dean Wade

is Back in Action on Sunday
Jaylon Tyson

is Available on Sunday
Donovan Mitchell

is Returning on Sunday
Emil Lilleberg

to Miss Two Weeks Due to Facial Fracture
Spencer Knight

Won't Play Sunday
John Carlson

Not Ready for Ducks Debut Sunday
Zach Whitecloud

Injured Saturday Night
Khalil Mack

Returning to the Chargers for 2026
Jaden Schwartz

Forced to Exit Early After Taking Skate Blade to Face
Jake Sanderson

Sustains Upper-Body Injury Versus Kraken
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
Andrei Vasilevskiy

Defeats the Maple Leafs on Saturday
Nikita Kucherov

Picks Up Four Assists
Jalen Smith

Picks Up Questionable Tag on Injury Report
Harrison Barnes

to Remain Out Sunday
Jabari Smith Jr.

Ready for Action Sunday
Andrew Nembhard

Iffy for Sunday's Action
Pascal Siakam

Likely to Play Sunday
Matas Buzelis

May Miss Another Game Sunday
Josh Giddey

Questionable to Suit Up Sunday
Tyrese Maxey

Injures Right Hand in Loss
Norman Powell

Remains Out Against Pistons
Andrew Wiggins

Could Miss Second Straight Game
Deni Avdija

Uncertain for Sunday Due to Back Issue
Brandon Ingram

Battling Illness, Iffy for Sunday
Deandre Ayton

Removed From Injury Report
LeBron James

Listed as Questionable for Matchup With Knicks
Romy Gonzalez

Could Require Surgery
Kyle Tucker

is Expected to Return on Sunday
Brandon Woodruff

Wants to be Ready for Opening Day
Orion Kerkering

Throws Successful Bullpen Session
Chandler Simpson

Rays Being Overly Cautious with Chandler Simpson
Roope Hintz

to Miss At Least a Couple of Weeks
Dylan Larkin

Ruled Out for Sunday
Adam Larsson

Ryan Lindgren Iffy for Saturday
Travis Konecny

Remains Out Saturday
Mikhail Sergachev

a Game-Time Call Saturday
Mason Marchment

Ready to Face Mammoth
Zach Werenski

Available Saturday
Brandon Woodruff

Making Cactus League Debut on Saturday
Zack Wheeler

Feels "Strong" After Throwing on Saturday
Carlos Correa

to Play Shortstop on Monday
Gavin Williams

has Another Good Spring Outing
Christian Vázquez

Astros Sign Christian Vazquez to Minor-League Deal
Byron Buxton

Leaves WBC Game After Being Hit by a Pitch on his Elbow
Jackson Holliday

Hitting Off a Tee
Carson Benge

Right-Field Job is Carson Benge's to Lose?
Andrei Kuzmenko

Done for Regular Season
Josh Morrissey

Activated From Injured Reserve
Jiri Kulich

Unlikely to Return This Season
Shayne Gostisbehere

Exits Early Friday
Roope Hintz

Suffers Lower-Body Injury Friday
Dylan Larkin

Not Expected to Be Out Long-Term
Maxx Crosby

Traded to Baltimore in Blockbuster Deal
Dalton Schultz

Texans, Dalton Schultz Agree on One-Year Extension
Joe Mixon

Texans Release Joe Mixon
Max Holloway

A Favorite At UFC 326
Charles Oliveira

Set For BMF Title Fight
Las Vegas Raiders

Raiders Prefer Not to Start Fernando Mendoza Immediately?
Reinier de Ridder

Reinier De Ridder Looks To Bounce Back
Caio Borralho

Set For UFC 326 Co-Main Event
Rob Font

Looks To Get Back In The Win Column
Raul Rosas Jr.

Looks For His Fifth Consecutive Win
Drew Dober

Returns At UFC 326
Michael Johnson

Looks To Extend His Win Streak
Geno Smith

Raiders Release Geno Smith
Danielle Hunter

Texans, Danielle Hunter Agree to One-Year, $40.1 Million Extension
DJ Moore

Bears Working to Finalize Deal to Send DJ Moore to Buffalo
Stefon Diggs

Patriots Releasing Stefon Diggs
Trent McDuffie

Chiefs Sending Trent McDuffie to Rams in Blockbuster Deal
Taylor Moore

Looking to Build on Cognizant Classic Finish
Robert MacIntyre

Brings Solid Form to Bay Hill
Scottie Scheffler

the Tournament Favorite at Bay Hill
Xander Schauffele

Trending Well Ahead of API
Si Woo Kim

Looking to Return to Top Form at Bay Hill
Ben Griffin

Looking to Return to Form at Arnold Palmer Invitational
PGA

Nico Echavarria Looks to Build on Cognizant Classic Win at Arnold Palmer
Sam Burns

Searching for Consistency at Arnold Palmer Invitational
Daniel Berger

Offers Sneaky Upside at Bay Hill
Justin Thomas

Making Season Debut at API Following Lower-Back Surgery
NASCAR

Collin Morikawa Hopes To Better Last Year's Runner-Up Finish at API
Tommy Fleetwood

Isn't As Confident of a Start at Bay Hill as Previous Weeks
Kyler Murray

Will be Released
Trey Hendrickson

Bengals Not Using the Franchise Tag on Trey Hendrickson
Daniel Jones

Colts Place Transition Tag on Daniel Jones
Adam Scott

Might Endure Tough Times at Bay Hill
Aldrich Potgieter

Extremely Risky When it Comes to Bay Hill
PGA

Sungjae Im to Make Season Debut at Arnold Palmer Invitational
Jordan Spieth

an All-or-Nothing Option at Bay Hill
Harry Hall

Trying to Rebound After the Genesis Invitational
Ryan Gerard

Needs Better Start at Bay Hill
Kenneth Walker III

Won't Get the Franchise Tag
Patrick Cantlay

Still Plagued by Bad Putting Ahead of Arnold Palmer Invititational
Daniel Jones

Colts Expected to Use Transition Tag on Daniel Jones
Breece Hall

Jets Placing Franchise Tag on Breece Hall
CFB

Mark Stoops Joining Texas Coaching Staff
Jason Day

Attempts to Bounce Back from The Genesis Invitational
Jacob Bridgeman

Rolling into Arnold Palmer Invitational
Russell Henley

Looks to Defend Title at the Arnold Palmer Invitational
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF