👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Champ or Chump: Nick Delmonico & Lucas Giolito

It's easy to stop paying attention to the weaker teams this time of year, as the small portion of media coverage baseball gets with football starting up is devoted exclusively to the pennant races. The weakest teams are arguably the most interesting from a fantasy perspective, however, because they are trying to unearth the gems you are looking for to fuel your playoff run.

Consider the Chicago White Sox as an example. There is no way that they're playing in October, yet astute fantasy owners could receive a boost from unheralded Nick Delmonico for their playoff push. Likewise, Lucas Giolito was summoned to the major leagues with little fanfare to make his 2017 debut. Let's take a closer look at what the White Sox have to offer in fantasy.

Ownership rates provided are from Yahoo! leagues.

Be sure to check all of our fantasy baseball draft tools and resources:

 

The Fantasy Jury is Out

Nick Delmonico (OF, CWS) 20% Owned

Raise your hand if you knew that Delmonico was slashing .329/.434/.614 with six homers and a pair of swipes over the first 83 PAs of big league career. No lying! Nothing in his minor league track record suggests that Delmonico is actually this good, but he might be good enough to provide a little help.

Delmonico hit an uninspiring .262/.347/.421 with 12 HR and four steals in 429 PAs at Triple-A this season, a slight improvement over the .246/.320/.385 with seven dingers and two steals he put up over 295 PAs at the level last season. He earned last year's promotion by dominating Double-A to the tune of .338/.397/.676 with 10 HR and a steal over 159 PAs. The performance sticks out like a sore thumb on Delmonico's player page, but it is there and shouldn't be completely discounted.

A closer look at Delmonico's indicators should let us separate the talent from the luck. Let's start with his power stroke. Delmonico's FB% of 37% is solid, especially since fly balls tend to do well at Guaranteed Rate Field. His 29.5% FB% before his promotion creates some skepticism that he can maintain a rate this high over a larger sample, but his 44.1% FB% at Triple-A last season suggests that he knows how to lift the ball. With all of the fly ball revolution talk, Delmonico seems likely to continue hitting an above average number of airborne baseballs.

Sadly, his HR/FB is almost certainly due for significant regression. His 30% mark would set a professional best, surpassing the 27.8% rate he produced during his magical PAs at Double-A last season. His average airborne exit velocity thus far is nothing special (91.3 mph), nor does he produce Barrels at an above average clip (5.3% Brls/BBE). That said, there is one positive indicator here. He has pulled a ton of his fly balls so far (40%), a fact that should help him maximize his home park if he can keep it up. His HR/FB at Triple-A was 14%, suggesting moderate power with upside thanks to his home park.

His batting average is supported by excellent plate discipline and a .333 BABIP. A 14.5% BB% paired with a 15.7% K% is nothing short of elite, though the walk rate would be a professional best over a full season. Still, his underlying chase rate of 25.4% and emerging power support an elevated BB%. His favorable K% is similarly supported by a 17% rate at Triple-A before his call-up and an 8.9% SwStr%. Plate discipline metrics are among the fastest to stabilize, and this profile looks legitimate.

His BABIP is... interesting. He is popping out much less frequently than he did in the minors (10% IFFB% vs. 20.9% at Triple-A this year), so more pop-ups are likely moving forward. His .261 BABIP on ground balls is rooted in consistently weak contact, as evidenced by an average grounded exit velocity of just 77.8 mph. This could allow him to regularly make it to first base before an opposing fielder can get the ball and throw it over there. This "skill" could prove sustainable, though his .296 BABIP at Triple-A was just average.

He has pulled relatively few grounders so far (47.8%), so the shift should not rob him of too many hits. Delmonico's line drives have produced at a well below average rate (.545 BABIP) despite a reasonable LD% (20.4%), potentially giving Delmonico some room to mitigate regression elsewhere. Delmonico can probably run a .310 BABIP or so the rest of the way, a high enough figure to be a real batting average asset with his refusal to strikeout.

The White Sox have taken to hitting the 25-year old cleanup on most days, so he should produce as many counting stats as can reasonably be expected from the team. He also has a pair of appearances at first base this season, creating the possibility of dual positional eligibility in the future. Delmonico is not the All-Star caliber bat he's looked like so far, but he can still help a fantasy roster.

Verdict: Champ

Lucas Giolito (SP, CWS) 21% Owned

Giolito was meh in his 2017 debut, going six innings and allowing six hits (three of which were homers) with only four strikeouts. Control has been a frequent problem for Giolito in the past, so it was nice to see him avoid walks. Still, the start wasn't quite what fantasy owners were hoping to see out of him.

The 23-year old has consistently posted strong seasons in the upper minors. His 4.48 ERA at Triple-A this year masked a much better 3.85 xFIP over 128 2/3 IP. His 24.3% K% was solid, though his 10.7% BB% was a little high. All of the traditional "luck" metrics were neutral (73.8% strand rate, 14.4% HR/FB) or worked against him (.312 BABIP), so there are no obvious reasons preventing Giolito from performing similarly in the major leagues.

Giolito actually figured out the minors a while ago. His first taste of Double-A in 2015 consisted of 47 1/3 IP of 3.80 ERA (3.37 xFIP) baseball, with very few homers allowed (4.4% HR/FB) and an inflated BABIP (.341). His 22.3% K% was mediocre, especially when paired with a 8.4% BB%. He repeated the favorable HR/FB (3.8%) in 71 IP at the level last year on his way to a 3.17 ERA and 3.69 xFIP. His BABIP was high again (.323) and his strand rate was a tad low (66.5%). His K% (23%) and BB% (10.9%) remained pedestrian, but the results were there to justify a promotion to Triple-A.

The Nationals exposed Giolito to Triple-A for 37.1 IP last season, over which he produced an excellent 2.17 ERA, still strong 2.51 xFIP, and average 14.3% HR/FB. His strand rate was high (82%), but he finally brought his BABIP under control (.295). Best of all, he finally produced the K% (26.9%) that his raw stuff always suggested he could while simultaneously cutting down his walk rate (6.7% BB%). This season could be seen as a step in the wrong direction after last season's numbers, but he still has enticing stuff. He approached 96 mph in the first inning of his MLB start, though lost velocity as the game wore on.

To date, Giolito's MLB performance pales in comparison to his minor league work. He has a 6.59 ERA (5.51 xFIP) over 27 1/3 career IP, with a subpar K% (12%) nearly equivalent to his BB% (9.6%). He has also struggled mightily with the long ball (32.3% career HR/FB), a rate that shouldn't be sustainable for anyone with the talent to reach the big leagues over a larger sample. In fact, Giolito actually excels at the one thing that should be able to control the power game: ground balls.

Giolito has posted FB% rates better than league average at every minor league stop. He had a 33.1% rate in his first taste of Double-A paired with a 26.7% IFFB% that made a quarter of them harmless. He didn't induce quite as many pop-ups when repeating the level last year (13.5% IFFB%), but allowed fewer fly balls to make up for it (26.8% FB%). His 21.9% FB% and 19% IFFB% were excellent in his first taste of Triple-A, and the elite pop-up rate returned this season (23.7% IFFB%) at the expense of a slightly higher FB% (33.8%).

He has a career 33.7% FB% at the MLB level, so this skill is translating. The pop-ups have disappeared (6.5% career IFFB%), but that should regress as he gains experience at the highest level. Giolito was not particularly susceptible to the long ball at Triple-A and prevented them entirely at Double-A, so this does not look like a contact quality issue. Giolito should have much better results when the ball starts staying in the yard.

This does not suggest that Giolito is a finished product. Guaranteed Rate Field is a terrible place to hope for HR/FB regression, and whatever strikeout pitch he relied on in the minors has eluded Pitch Info so far. His best offering is a change with a 14.3% SwStr%, but a low 31.3% chase rate prevents it from becoming a put away pitch. His heat sports a career Zone% of 55.6%, so he should be able to overcome the inflated BB% numbers that plagued him in the minors. He just needs to find a secondary pitch to complement it.

If you are in a tight ERA race or have a large enough lead to play very conservatively, Giolito isn't for you. He's a high upside lottery ticket who may be undervalued in certain circles right now. That has value for at least one roster in every league, so he gets a Champ tag.

Verdict: Champ

More Player Outlooks

 

Premium Tools & DFS Research

Get a free trial of our powerful MLB Premium Tools. Our famous DFS Optimizer & Lineup Generator, daily Matchup Ratings, expert DFS Lineups/Cheat Sheets, and more.

Sign Up Now!




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Daniel Jones

Colts, Daniel Jones Agree to Two-Year, $88 Million Deal
Joey Slye

Titans Bringing Back Joey Slye on a One-Year Deal
Bam Knight

Cardinals Re-Sign Bam Knight to One-Year Deal
Lamar Jackson

Ravens Rework Lamar Jackson's Contract to Create Cap Space
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Allen

Bills Restructure Josh Allen's Contract, Create $12 Million in 2026 Cap Space
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Trey Hendrickson

Ravens Agree to Four-Year Contract With Trey Hendrickson
Jared Goff

Lions Restructure Jared Goff's Contract, Create $32 Million in 2026 Cap Space
Daniel Jones

Closing in on Two-Year Extension with Colts?
Maxx Crosby

"Ready to Play Football for the Raiders," Unlikely to Be Traded?
Shayne Gostisbehere

to Remain Out for "Couple of Games"
Robert Thomas

Blues Hopeful Robert Thomas Can Play Through Upper-Body Injury
Ross Colton

Suffers Upper-Body Injury Tuesday Night
Connor Ingram

"Feeling Well" After Tuesday's Early Exit
Dylan Larkin

Doubtful for Rest of Road Trip
Andrew Copp

Sustains Lower-Body Injury Tuesday
Justin Brazeau

Out Week-to-Week
Ace Bailey

Cleared to Play Wednesday
Keyonte George

Still Dealing With Illness, Questionable Wednesday
Mitchell Robinson

Available for Wednesday's Tilt
Josh Hart

Questionable for Wednesday Night
Jarrett Allen

Remains Out Wednesday
Cameron Johnson

Considered Probable Wednesday
Jamal Murray

Probable for Matchup With Rockets
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Logan Hall

Joins Texans on Two-Year Deal
Sam Burns

a High-Risk, High-Reward Option at The Players
Maxx Crosby

Raiders Will Listen to More Offers for Maxx Crosby
Keegan Bradley

Hard to Trust at The Players
Sam Howell

Signs a One-Year Deal With Cowboys
Patrick Queen

Steelers Could Trade Patrick Queen, Seeking a Mid-Round Pick
Osa Odighizuwa

Cowboys Could Trade Osa Odighizuwa
Lavonte David

to Play for Buccaneers or Retire
Elgton Jenkins

Signs a Two-Year Deal With Browns
Leo Chenal

Commanders Sign Leo Chenal to a Three-Year Deal
Jordan Elliott

Signs Two-Year Deal With Titans
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Jakub Dobes

Makes 17 Saves in Victory
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Alexis Lafrenière

Alexis Lafreniere's Hat Trick Leads New York to Victory
Carter Verhaeghe

Wins it for Florida on Tuesday
Cameron Heyward

Signs New Two-Year Deal with Steelers
Maxi Kleber

Ruled Out vs. Timberwolves
Grant Calcaterra

Eagles to Bring Back Grant Calcaterra
Bam Adebayo

Scores 83 Points in Historic Night
Riq Woolen

Signs With the Eagles
Cameron Payne

Explodes for 32 Points in Win Over Memphis
LeBron James

Remains Out Tuesday vs. Minnesota
Draymond Green

Will Play Tuesday vs. Bulls
De'Anthony Melton

Scratched From Tuesday's Lineup
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Jakob Poeltl

is Unavailable on Tuesday
Grayson Allen

to Play on Tuesday
Day'Ron Sharpe

is Sitting Out on Tuesday
Bobby Portis

is Ruled Out on Tuesday
Justin Thomas

Continues Competitive Return at The Players Championship
Michael Porter Jr.

is Returning on Tuesday
Payton Pritchard

Won't Play on Tuesday
Tyler Herro

is Ruled Out for Tuesday's Game
Tyrese Maxey

to be Evaluated in Three Weeks
Colton Parayko

Rejoins Blues Lineup
Shayne Gostisbehere

Unavailable Against Penguins
Marcus Johansson

Returns From Two-Game Absence
Darren Raddysh

Sits Out Tuesday's Game
Sam Reinhart

Out Tuesday
John Gibson

Available Tuesday
Dylan Larkin

Misses Second Consecutive Game
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
James Reimer

Posts Shutout With Seventh Franchise
Tim Stützle

Tim Stutzle Stretches Point Streak to 13 Games
Justin Sourdif

Amasses Three Points In Monday's Win
Connor Bedard

Sets Up Two Goals in Overtime Win
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Tarik Skubal

Could Make Another Start in World Baseball Classic
Jackson Chourio

Should Return to WBC Lineup on Monday
Byron Buxton

"Fine" After Being Hit by Pitch
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
Brandon Woodruff

Making Cactus League Debut on Saturday
Byron Buxton

Leaves WBC Game After Being Hit by a Pitch on his Elbow
Jackson Chourio

"Fine" After Suffering Hand Contusion
Max Holloway

A Favorite At UFC 326
Charles Oliveira

Set For BMF Title Fight
Reinier de Ridder

Reinier De Ridder Looks To Bounce Back
Caio Borralho

Set For UFC 326 Co-Main Event
Rob Font

Looks To Get Back In The Win Column
Raul Rosas Jr.

Looks For His Fifth Consecutive Win
Drew Dober

Returns At UFC 326
Michael Johnson

Looks To Extend His Win Streak
Rafael Devers

Could Return to Game Action Next Week
Jeremy Peña

Jeremy Pena Hopes to be Ready for Opening Day
Jackson Chourio

Won't Play in WBC on Friday
Carlos Correa

Scratched With Neck Injury
Jeremy Peña

Jeremy Pena has Finger Fracture, to be Re-Evaluated in Two Weeks
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF