👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Champ or Chump: Nick Delmonico & Lucas Giolito

It's easy to stop paying attention to the weaker teams this time of year, as the small portion of media coverage baseball gets with football starting up is devoted exclusively to the pennant races. The weakest teams are arguably the most interesting from a fantasy perspective, however, because they are trying to unearth the gems you are looking for to fuel your playoff run.

Consider the Chicago White Sox as an example. There is no way that they're playing in October, yet astute fantasy owners could receive a boost from unheralded Nick Delmonico for their playoff push. Likewise, Lucas Giolito was summoned to the major leagues with little fanfare to make his 2017 debut. Let's take a closer look at what the White Sox have to offer in fantasy.

Ownership rates provided are from Yahoo! leagues.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

The Fantasy Jury is Out

Nick Delmonico (OF, CWS) 20% Owned

Raise your hand if you knew that Delmonico was slashing .329/.434/.614 with six homers and a pair of swipes over the first 83 PAs of big league career. No lying! Nothing in his minor league track record suggests that Delmonico is actually this good, but he might be good enough to provide a little help.

Delmonico hit an uninspiring .262/.347/.421 with 12 HR and four steals in 429 PAs at Triple-A this season, a slight improvement over the .246/.320/.385 with seven dingers and two steals he put up over 295 PAs at the level last season. He earned last year's promotion by dominating Double-A to the tune of .338/.397/.676 with 10 HR and a steal over 159 PAs. The performance sticks out like a sore thumb on Delmonico's player page, but it is there and shouldn't be completely discounted.

A closer look at Delmonico's indicators should let us separate the talent from the luck. Let's start with his power stroke. Delmonico's FB% of 37% is solid, especially since fly balls tend to do well at Guaranteed Rate Field. His 29.5% FB% before his promotion creates some skepticism that he can maintain a rate this high over a larger sample, but his 44.1% FB% at Triple-A last season suggests that he knows how to lift the ball. With all of the fly ball revolution talk, Delmonico seems likely to continue hitting an above average number of airborne baseballs.

Sadly, his HR/FB is almost certainly due for significant regression. His 30% mark would set a professional best, surpassing the 27.8% rate he produced during his magical PAs at Double-A last season. His average airborne exit velocity thus far is nothing special (91.3 mph), nor does he produce Barrels at an above average clip (5.3% Brls/BBE). That said, there is one positive indicator here. He has pulled a ton of his fly balls so far (40%), a fact that should help him maximize his home park if he can keep it up. His HR/FB at Triple-A was 14%, suggesting moderate power with upside thanks to his home park.

His batting average is supported by excellent plate discipline and a .333 BABIP. A 14.5% BB% paired with a 15.7% K% is nothing short of elite, though the walk rate would be a professional best over a full season. Still, his underlying chase rate of 25.4% and emerging power support an elevated BB%. His favorable K% is similarly supported by a 17% rate at Triple-A before his call-up and an 8.9% SwStr%. Plate discipline metrics are among the fastest to stabilize, and this profile looks legitimate.

His BABIP is... interesting. He is popping out much less frequently than he did in the minors (10% IFFB% vs. 20.9% at Triple-A this year), so more pop-ups are likely moving forward. His .261 BABIP on ground balls is rooted in consistently weak contact, as evidenced by an average grounded exit velocity of just 77.8 mph. This could allow him to regularly make it to first base before an opposing fielder can get the ball and throw it over there. This "skill" could prove sustainable, though his .296 BABIP at Triple-A was just average.

He has pulled relatively few grounders so far (47.8%), so the shift should not rob him of too many hits. Delmonico's line drives have produced at a well below average rate (.545 BABIP) despite a reasonable LD% (20.4%), potentially giving Delmonico some room to mitigate regression elsewhere. Delmonico can probably run a .310 BABIP or so the rest of the way, a high enough figure to be a real batting average asset with his refusal to strikeout.

The White Sox have taken to hitting the 25-year old cleanup on most days, so he should produce as many counting stats as can reasonably be expected from the team. He also has a pair of appearances at first base this season, creating the possibility of dual positional eligibility in the future. Delmonico is not the All-Star caliber bat he's looked like so far, but he can still help a fantasy roster.

Verdict: Champ

Lucas Giolito (SP, CWS) 21% Owned

Giolito was meh in his 2017 debut, going six innings and allowing six hits (three of which were homers) with only four strikeouts. Control has been a frequent problem for Giolito in the past, so it was nice to see him avoid walks. Still, the start wasn't quite what fantasy owners were hoping to see out of him.

The 23-year old has consistently posted strong seasons in the upper minors. His 4.48 ERA at Triple-A this year masked a much better 3.85 xFIP over 128 2/3 IP. His 24.3% K% was solid, though his 10.7% BB% was a little high. All of the traditional "luck" metrics were neutral (73.8% strand rate, 14.4% HR/FB) or worked against him (.312 BABIP), so there are no obvious reasons preventing Giolito from performing similarly in the major leagues.

Giolito actually figured out the minors a while ago. His first taste of Double-A in 2015 consisted of 47 1/3 IP of 3.80 ERA (3.37 xFIP) baseball, with very few homers allowed (4.4% HR/FB) and an inflated BABIP (.341). His 22.3% K% was mediocre, especially when paired with a 8.4% BB%. He repeated the favorable HR/FB (3.8%) in 71 IP at the level last year on his way to a 3.17 ERA and 3.69 xFIP. His BABIP was high again (.323) and his strand rate was a tad low (66.5%). His K% (23%) and BB% (10.9%) remained pedestrian, but the results were there to justify a promotion to Triple-A.

The Nationals exposed Giolito to Triple-A for 37.1 IP last season, over which he produced an excellent 2.17 ERA, still strong 2.51 xFIP, and average 14.3% HR/FB. His strand rate was high (82%), but he finally brought his BABIP under control (.295). Best of all, he finally produced the K% (26.9%) that his raw stuff always suggested he could while simultaneously cutting down his walk rate (6.7% BB%). This season could be seen as a step in the wrong direction after last season's numbers, but he still has enticing stuff. He approached 96 mph in the first inning of his MLB start, though lost velocity as the game wore on.

To date, Giolito's MLB performance pales in comparison to his minor league work. He has a 6.59 ERA (5.51 xFIP) over 27 1/3 career IP, with a subpar K% (12%) nearly equivalent to his BB% (9.6%). He has also struggled mightily with the long ball (32.3% career HR/FB), a rate that shouldn't be sustainable for anyone with the talent to reach the big leagues over a larger sample. In fact, Giolito actually excels at the one thing that should be able to control the power game: ground balls.

Giolito has posted FB% rates better than league average at every minor league stop. He had a 33.1% rate in his first taste of Double-A paired with a 26.7% IFFB% that made a quarter of them harmless. He didn't induce quite as many pop-ups when repeating the level last year (13.5% IFFB%), but allowed fewer fly balls to make up for it (26.8% FB%). His 21.9% FB% and 19% IFFB% were excellent in his first taste of Triple-A, and the elite pop-up rate returned this season (23.7% IFFB%) at the expense of a slightly higher FB% (33.8%).

He has a career 33.7% FB% at the MLB level, so this skill is translating. The pop-ups have disappeared (6.5% career IFFB%), but that should regress as he gains experience at the highest level. Giolito was not particularly susceptible to the long ball at Triple-A and prevented them entirely at Double-A, so this does not look like a contact quality issue. Giolito should have much better results when the ball starts staying in the yard.

This does not suggest that Giolito is a finished product. Guaranteed Rate Field is a terrible place to hope for HR/FB regression, and whatever strikeout pitch he relied on in the minors has eluded Pitch Info so far. His best offering is a change with a 14.3% SwStr%, but a low 31.3% chase rate prevents it from becoming a put away pitch. His heat sports a career Zone% of 55.6%, so he should be able to overcome the inflated BB% numbers that plagued him in the minors. He just needs to find a secondary pitch to complement it.

If you are in a tight ERA race or have a large enough lead to play very conservatively, Giolito isn't for you. He's a high upside lottery ticket who may be undervalued in certain circles right now. That has value for at least one roster in every league, so he gets a Champ tag.

Verdict: Champ

More Player Outlooks

 

Premium Tools & DFS Research

Get a free trial of our powerful MLB Premium Tools. Our famous DFS Optimizer & Lineup Generator, daily Matchup Ratings, expert DFS Lineups/Cheat Sheets, and more.

Sign Up Now!




REAL-TIME FANTASY NEWS

Joel Embiid

is Returning for Game 3 on Friday
Brandon Ingram

Undergoes Heel Surgery
Josh Hart

is Available to Play in Game 3
OG Anunoby

is Downgraded to Out for Game 3 on Friday
Mitchell Robinson

is Returning for Game 3
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Jonas Brodin

Still Out Saturday
Josh Manson

Could Return Saturday
Kaedan Korczak

Scratched for Game 3 Against Ducks
Radko Gudas

Likely to Remain Out Friday
Sam Carrick

Won't Play Friday
Isiah Pacheco

Can Isiah Pacheco Re-Establish His Dynasty Value in Detroit?
Rico Dowdle

Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Rashid Shaheed

a High-Risk, High-Reward Buy-Low Candidate for Dynasty Managers
Marcus Mariota

Is Marcus Mariota Worth Stashing as an Injury Replacement in Dynasty Leagues?
Jacoby Brissett

a Clear Sell-High Candidate for Dynasty Managers
Blake Snell

to Make Season Debut for Dodgers on Saturday
Najee Harris

Can Najee Harris Re-Establish Some Dynasty Value in 2026?
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Breece Hall

Jets Sign Breece Hall to Three-Year Extension Worth $45.75 Million
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
Denver Broncos

Broncos Sign GM George Paton to New Five-Year Deal
Brandon McManus

Packers Release Kicker Brandon McManus
New York Jets

Jets Talking to a "Number of Veteran Quarterbacks"
Travis Etienne Jr.

a Reliable Dynasty Starter Entering First Season With Saints
Kenneth Gainwell

Is Kenneth Gainwell's Dynasty Stock Still Rising After Offseason Change of Scenery?
Mac Jones

a Deep-League Dynasty Stash Candidate
Tez Johnson

Facing Uphill Battle for Playing Time in Tampa Bay
Jared Goff

Remains a High-Floor Dynasty QB2 Heading into 2026
De'Von Achane

Remains a High-End Dynasty RB Despite Uncertain Supporting Cast
Xavier Worthy

Chiefs Limited Xavier Worthy's Usage After Injury Last Year
Rashee Rice

Chiefs Not Ready to Discuss Extension With Rashee Rice?
Cade Otton

Remains a Quality Dynasty Depth Piece
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
Austin Reaves

Scores 31 Points in Game 2 Defeat
T.J. Hockenson

Bounce-Back Chances Stifled by Improved Pass-Catching Depth
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
Chet Holmgren

Anchors Thunder Past Lakers in Game 2
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
Jordan Addison

Facing Competition for No. 2 Role?
Tobias Harris

Stays Hot in Game 2 Victory
Cade Cunningham

Pushes Pistons to 2-0 Series Lead
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
Jarrett Allen

Provides Bright Spot in Cavs' Game 2 Loss to Pistons
CFB

Rasheem Biles an Instant Impact Player for Texas
James Harden

Struggles in Game 2 Loss
Donovan Mitchell

Finishes Game 2 Loss with 31 Points
Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
Charlotte Hornets

Hornets Extend Charles Lee After 25-Win Improvement
Jarred Vanderbilt

Ruled Out for Game 2 Against Thunder
Luke Kennard

Cleared to Play Thursday
Ayo Dosunmu

Considered Questionable for Game 3 Against Spurs
Anthony Edwards

Remains Questionable on Injury Report Ahead of Game 3
Mitchell Robinson

Probable for Friday's Action
Kevin Huerter

Remains Out Thursday
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Alexander Nikishin

Set to Return Thursday
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF