👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Champ or Chump: Nick Delmonico & Lucas Giolito

It's easy to stop paying attention to the weaker teams this time of year, as the small portion of media coverage baseball gets with football starting up is devoted exclusively to the pennant races. The weakest teams are arguably the most interesting from a fantasy perspective, however, because they are trying to unearth the gems you are looking for to fuel your playoff run.

Consider the Chicago White Sox as an example. There is no way that they're playing in October, yet astute fantasy owners could receive a boost from unheralded Nick Delmonico for their playoff push. Likewise, Lucas Giolito was summoned to the major leagues with little fanfare to make his 2017 debut. Let's take a closer look at what the White Sox have to offer in fantasy.

Ownership rates provided are from Yahoo! leagues.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

The Fantasy Jury is Out

Nick Delmonico (OF, CWS) 20% Owned

Raise your hand if you knew that Delmonico was slashing .329/.434/.614 with six homers and a pair of swipes over the first 83 PAs of big league career. No lying! Nothing in his minor league track record suggests that Delmonico is actually this good, but he might be good enough to provide a little help.

Delmonico hit an uninspiring .262/.347/.421 with 12 HR and four steals in 429 PAs at Triple-A this season, a slight improvement over the .246/.320/.385 with seven dingers and two steals he put up over 295 PAs at the level last season. He earned last year's promotion by dominating Double-A to the tune of .338/.397/.676 with 10 HR and a steal over 159 PAs. The performance sticks out like a sore thumb on Delmonico's player page, but it is there and shouldn't be completely discounted.

A closer look at Delmonico's indicators should let us separate the talent from the luck. Let's start with his power stroke. Delmonico's FB% of 37% is solid, especially since fly balls tend to do well at Guaranteed Rate Field. His 29.5% FB% before his promotion creates some skepticism that he can maintain a rate this high over a larger sample, but his 44.1% FB% at Triple-A last season suggests that he knows how to lift the ball. With all of the fly ball revolution talk, Delmonico seems likely to continue hitting an above average number of airborne baseballs.

Sadly, his HR/FB is almost certainly due for significant regression. His 30% mark would set a professional best, surpassing the 27.8% rate he produced during his magical PAs at Double-A last season. His average airborne exit velocity thus far is nothing special (91.3 mph), nor does he produce Barrels at an above average clip (5.3% Brls/BBE). That said, there is one positive indicator here. He has pulled a ton of his fly balls so far (40%), a fact that should help him maximize his home park if he can keep it up. His HR/FB at Triple-A was 14%, suggesting moderate power with upside thanks to his home park.

His batting average is supported by excellent plate discipline and a .333 BABIP. A 14.5% BB% paired with a 15.7% K% is nothing short of elite, though the walk rate would be a professional best over a full season. Still, his underlying chase rate of 25.4% and emerging power support an elevated BB%. His favorable K% is similarly supported by a 17% rate at Triple-A before his call-up and an 8.9% SwStr%. Plate discipline metrics are among the fastest to stabilize, and this profile looks legitimate.

His BABIP is... interesting. He is popping out much less frequently than he did in the minors (10% IFFB% vs. 20.9% at Triple-A this year), so more pop-ups are likely moving forward. His .261 BABIP on ground balls is rooted in consistently weak contact, as evidenced by an average grounded exit velocity of just 77.8 mph. This could allow him to regularly make it to first base before an opposing fielder can get the ball and throw it over there. This "skill" could prove sustainable, though his .296 BABIP at Triple-A was just average.

He has pulled relatively few grounders so far (47.8%), so the shift should not rob him of too many hits. Delmonico's line drives have produced at a well below average rate (.545 BABIP) despite a reasonable LD% (20.4%), potentially giving Delmonico some room to mitigate regression elsewhere. Delmonico can probably run a .310 BABIP or so the rest of the way, a high enough figure to be a real batting average asset with his refusal to strikeout.

The White Sox have taken to hitting the 25-year old cleanup on most days, so he should produce as many counting stats as can reasonably be expected from the team. He also has a pair of appearances at first base this season, creating the possibility of dual positional eligibility in the future. Delmonico is not the All-Star caliber bat he's looked like so far, but he can still help a fantasy roster.

Verdict: Champ

Lucas Giolito (SP, CWS) 21% Owned

Giolito was meh in his 2017 debut, going six innings and allowing six hits (three of which were homers) with only four strikeouts. Control has been a frequent problem for Giolito in the past, so it was nice to see him avoid walks. Still, the start wasn't quite what fantasy owners were hoping to see out of him.

The 23-year old has consistently posted strong seasons in the upper minors. His 4.48 ERA at Triple-A this year masked a much better 3.85 xFIP over 128 2/3 IP. His 24.3% K% was solid, though his 10.7% BB% was a little high. All of the traditional "luck" metrics were neutral (73.8% strand rate, 14.4% HR/FB) or worked against him (.312 BABIP), so there are no obvious reasons preventing Giolito from performing similarly in the major leagues.

Giolito actually figured out the minors a while ago. His first taste of Double-A in 2015 consisted of 47 1/3 IP of 3.80 ERA (3.37 xFIP) baseball, with very few homers allowed (4.4% HR/FB) and an inflated BABIP (.341). His 22.3% K% was mediocre, especially when paired with a 8.4% BB%. He repeated the favorable HR/FB (3.8%) in 71 IP at the level last year on his way to a 3.17 ERA and 3.69 xFIP. His BABIP was high again (.323) and his strand rate was a tad low (66.5%). His K% (23%) and BB% (10.9%) remained pedestrian, but the results were there to justify a promotion to Triple-A.

The Nationals exposed Giolito to Triple-A for 37.1 IP last season, over which he produced an excellent 2.17 ERA, still strong 2.51 xFIP, and average 14.3% HR/FB. His strand rate was high (82%), but he finally brought his BABIP under control (.295). Best of all, he finally produced the K% (26.9%) that his raw stuff always suggested he could while simultaneously cutting down his walk rate (6.7% BB%). This season could be seen as a step in the wrong direction after last season's numbers, but he still has enticing stuff. He approached 96 mph in the first inning of his MLB start, though lost velocity as the game wore on.

To date, Giolito's MLB performance pales in comparison to his minor league work. He has a 6.59 ERA (5.51 xFIP) over 27 1/3 career IP, with a subpar K% (12%) nearly equivalent to his BB% (9.6%). He has also struggled mightily with the long ball (32.3% career HR/FB), a rate that shouldn't be sustainable for anyone with the talent to reach the big leagues over a larger sample. In fact, Giolito actually excels at the one thing that should be able to control the power game: ground balls.

Giolito has posted FB% rates better than league average at every minor league stop. He had a 33.1% rate in his first taste of Double-A paired with a 26.7% IFFB% that made a quarter of them harmless. He didn't induce quite as many pop-ups when repeating the level last year (13.5% IFFB%), but allowed fewer fly balls to make up for it (26.8% FB%). His 21.9% FB% and 19% IFFB% were excellent in his first taste of Triple-A, and the elite pop-up rate returned this season (23.7% IFFB%) at the expense of a slightly higher FB% (33.8%).

He has a career 33.7% FB% at the MLB level, so this skill is translating. The pop-ups have disappeared (6.5% career IFFB%), but that should regress as he gains experience at the highest level. Giolito was not particularly susceptible to the long ball at Triple-A and prevented them entirely at Double-A, so this does not look like a contact quality issue. Giolito should have much better results when the ball starts staying in the yard.

This does not suggest that Giolito is a finished product. Guaranteed Rate Field is a terrible place to hope for HR/FB regression, and whatever strikeout pitch he relied on in the minors has eluded Pitch Info so far. His best offering is a change with a 14.3% SwStr%, but a low 31.3% chase rate prevents it from becoming a put away pitch. His heat sports a career Zone% of 55.6%, so he should be able to overcome the inflated BB% numbers that plagued him in the minors. He just needs to find a secondary pitch to complement it.

If you are in a tight ERA race or have a large enough lead to play very conservatively, Giolito isn't for you. He's a high upside lottery ticket who may be undervalued in certain circles right now. That has value for at least one roster in every league, so he gets a Champ tag.

Verdict: Champ

More Player Outlooks

 

Premium Tools & DFS Research

Get a free trial of our powerful MLB Premium Tools. Our famous DFS Optimizer & Lineup Generator, daily Matchup Ratings, expert DFS Lineups/Cheat Sheets, and more.

Sign Up Now!




REAL-TIME FANTASY NEWS

Mitchell Robinson

Available for Game 3
Chicago Bulls

Bulls Hire Alex Kaufman as Windy City Bulls General Manager
E.J. Liddell

Agrees to Two-Year Deal with Greek Club Aris
Matas Buzelis

Will Play for Lithuania This Summer
Giannis Antetokounmpo

Has Concerns About Heat Roster If Traded to Miami
Bobby Witt Jr.

Exits Early with Knee Soreness
Mitchell Robinson

Has Technical Foul Rescinded After Game 2 Win
Jarquez Hunter

Is it Time for Dynasty Managers to Move on From Jarquez Hunter?
Elijah Arroyo

Worth Buying Low on in Dynasty Formats?
Tre Tucker

Profiles as a Dynasty Sell-High Candidate Entering 2026
Jack Bech

Should Dynasty Managers Target Jack Bech as a Buy-Low Candidate?
Jaydon Blue

a Dynasty Buy-Low Candidate After Underwhelming Rookie Year?
Saquon Barkley

in Line for Larger Pass-Catching Role in 2026?
Karl-Anthony Towns

Eligible for Massive Extension
Isaiah Stewart

Could Draw Trade Interest
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Michigan?
Philadelphia 76ers

Jameer Nelson Promoted to Executive Vice President
Domantas Sabonis

Could be Traded This Summer
Ty Gibbs

Is Ty Gibbs Worth Rostering at Michigan This Week for DFS?
William Byron

Will Start at the Rear at Michigan After Unapproved Adjustments
NASCAR

Should DFS Managers Roster Bubba Wallace at Michigan?
Joey Logano

Is Joey Logano Worth Rostering In DFS Lineups for Michigan
Daniel Suarez

Might Have Tournament Appeal for Michigan DFS Lineups
Jonah Coleman

Is Jonah Coleman the Most Valuable Broncos Running Back in Dynasty Leagues?
William Carrier

Suffers Upper-Body Injury in Game 3 Versus Golden Knights
Darius Slayton

Will Darius Slayton Be Phased Out of New-Look Giants Offense?
Sebastian Aho

Records Two Assists in Losing Effort
Keaton Mitchell

Can Keaton Mitchell Carve Out a Large Enough Role for a Fantasy Breakout?
Jordan Staal

Scores in Third Consecutive Game
Shea Theodore

Caps Multi-Point Effort With Game-Winning Goal Saturday
Kayshon Boutte

Will Attend Mandatory Minicamp
Denny Hamlin

Puts DFS Managers in Tough Spot for Michigan
Chase Elliott

Can Chase Elliott Get Back to His Old Ways at Michigan?
Chris Buescher

Looking for Another Solid Run at Michigan
Tomas Hertl

Collects Two Points in Overtime Win
Jonathon Brooks

to Be Carolina's Lead Back in 2026?
Carson Hocevar

Qualifies Second, Seeking Redemption at Michigan
Ross Chastain

Can DFS Managers Trust Ross Chastain at Michigan?
Mitch Marner

Scores Fastest Hat Trick in Finals History
Brad Keselowski

Has Been Solid at Michigan
Will Smith

Scratched With Neck Stiffness, Expected to Return on Sunday
Kenneth Gainwell

Standing Out at OTAs
Bhayshul Tuten

"Picking Up Steam," More in-Tune With New Scheme
Auston Matthews

Maple Leafs Confident of Keeping Auston Matthews
Andrei Vasilevskiy

Wins Second Vezina Trophy
Brayden McNabb

Uncertain for Game 3 Against Hurricanes
Jadarian Price

Is Jadarian Price Still Undervalued in Dynasty Formats?
Isaiah Bond

Is Isaiah Bond Still Worthy of a Dynasty Roster Spot?
Michael Pittman Jr.

Dynasty Outlook Clouded by Long-Term QB Uncertainty
Stefon Diggs

Win-Now Dynasty Managers Have a Buy-Low Window on Stefon Diggs
Will Howard

Is it Time for Dynasty Managers to Drop Will Howard?
DK Metcalf

Dynasty Stock is Declining Rapidly Entering 2026
Hunter Greene

Could Return Before the All-Star Break
Isaac TeSlaa

How Will Isaac TeSlaa Follow Up on a Strong 2025 Finish?
Troy Franklin

a Dynasty Hold with Potentially Rough Times Ahead
Dylan Harper

Remains a Bright Spot for San Antonio
De'Aaron Fox

Shoots Well in a Loss to the Knicks
Victor Wembanyama

Scores 29 Points in Game 2 Loss
OG Anunoby

Anchors Knicks' Defense in Finals Game 2
Mikal Bridges

Helps Knicks Secure a Game 2 Victory
Karl-Anthony Towns

Records Another Finals Double-Double
Jalen Brunson

Overcomes Cold Night to Seal Game 2
Michael Harris II

Dealing With Back Tightness, Not Believed to be Serious
Byron Buxton

Suffers Shoulder Contusion After Colliding With the Wall
Sacramento Kings

Kings Want to Trade Their Larger Contracts
Chicago Bulls

Darius Acuff Jr. Works Out for Bulls
Jaime Jaquez Jr.

Could Get Traded
MIN

Marcus Johansson Returning to Europe
Thomas White

Likely to Miss Rest of Season With Shoulder Capsular Sprain
Mitchell Robinson

is Upgraded to Available for Game 2
Cole Caufield

Earns Lady Byng Trophy
Nick Suzuki

Lands Selke Trophy
Jose Altuve

Astros Reinstate Jose Altuve From the Injured List
CFB

Reed Harris Hoping to Fill Void in Arizona State Receiving Room
CFB

Nick Marsh Gearing Up for Breakout
CFB

Drew Mestemaker Looking to Catapult Oklahoma State Offense in 2026
CFB

Rocco Becht Brings Experience to New-Look Nittany Lions
CFB

Can Trey White, Adam Trick Keep Texas Tech's Defensive Front Elite?
CFB

Devon Dampier is Key to Success for Morgan Scalley in Year 1
Aaron Judge

Yankees Officially Place Aaron Judge on Injured List With Fractured Rib
Francisco Lindor

Expected to Return in "About a Couple Weeks"
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Brayden McNabb

Hospitalized After Taking Puck to Face
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Justin Thomas

is an Exciting Play This Week in Ohio
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF