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ADP Champs or Chumps: Aaron Nola & Jon Gray

When streaming starting pitchers, there are generally two criteria to choose the best option. The first is the quality of the opposition, as a lesser offense is less likely to hurt your ratios. The second is venue, as fantasy owners look to maximize innings in Kansas City and Miami while avoiding Coors Field like the plague.

The latter point is why Rockies arms are seldom rostered in standard leagues. The same is true to a lesser degree of other hitter-friendly stadiums, such as Philadelphia and Texas. Bad parks can be overcome, however. Pitchers who tame a hostile home offer serious profit potential, as many owners refuse to even consider them on Draft Day. With this upside in mind, let's see if sophomores Aaron Nola and Jonathan Gray are viable fantasy options.

Editor's note: Be sure to also check out our 2017 fantasy baseball rankings dashboard. It's already loaded up with tons of great rankings articles and draft analysis. Aside from our tiered staff rankings for every position, we also go deep on MLB prospect rankings, impact rookies for 2017, and dynasty/keeper rankings as well. Bookmark the page, and win your drafts.

 

The Fantasy Jury is Out

Aaron Nola (SP, PHI) ADP: 172.7

Nola's 2016 was ugly by surface stats, as he posted a 6-9 record and 4.78 ERA. His 3.08 FIP suggests that he deserved far better, a point his identical 3.08 xFIP agrees with. Nola had problems with BABIP (.334) and strand rate (60.6 percent) last season, both of which can be expected to regress toward the league average rate going forward. The biggest problem with pitching in Philly is the long ball, and Nola has it under control.

That might seem weird to say when his HR/FB was right on the league average last year (12.8 percent), but Nola does not limit homers by relying on weak contact. Instead, he controls them by limiting fly balls. Batters managed a FB% of just 24.8 percent against Nola last year thanks primarily to a two-seam fastball with a 61.6 percent GB%. Fantasy owners usually don't love two-seamers, but Nola's is required to pitch effectively in his home park.

The two-seamer only had a SwStr% of 3.1 percent last year, but Nola still put up a sexy 25.1 percent strikeout rate. He managed this with two plus strikeout offerings: a curve (19 percent SwStr%, 45.9 percent chase rate) and a change (12.7 percent SwStr%, 42.2 percent chase). Two plus pitches are usually enough to sustain strong strikeout rates, so Nola figures to contribute in the category in 2017 despite lacking a big heater (5 percent SwStr%).

Wins may be hard to come by on a rebuilding club, but Nola offers the strikeout and ratio upside to help in all formats regardless. If your league counts QS instead of wins, he could be an SP2 this year. Nola offers tremendous value for his current draft price.

Verdict: Champ

 

Jon Gray (SP, COL) ADP: 187.7

Gray's season was a lot like Nola's in that his surface stats (4.61 ERA) were garbage while the underlying metrics (3.60 FIP, 26 percent strikeout rate) were a lot better. He also managed a league average HR/FB, a significant accomplishment for a Coors hurler.

Unlike Citizens Bank Park, Coors Field is not a pitcher torture chamber just because of homers. Stadiums like Arlington are just as bad in terms of home runs allowed. Coors differentiates itself with its thin air and spacious outfield, preventing breaking balls from breaking, sinkers from sinking, and any but the fastest outfielders from catching routine flies.

Gray has the repertoire to meet the Coors challenge. He doesn't throw a sinker or two-seamer, relying instead on a 95-mph fastball that plays anywhere. Its solid 6.8 percent SwStr% ably sets up an absolutely filthy slider (24.1 percent SwStr%, 48.9 percent chase) and competent change (13 percent SwStr%, 38.9 percent chase). His curve is mediocre (10 percent SwStr%, 22.2 percent chase) so it probably gets scrapped soon. The fastball-changeup-slider combination is probably a pitcher's best bet at mitigating the effects of altitude.

Don't shy away from Gray on Draft Day because of his home address. Gray offers strikeout upside and breakout potential that it is tough to find in his current draft slot. The Rockies are an interesting sleeper team for wins this year, and you can always bench him during home stands if you need to. At worst, Gray seems like the ultimate streaming option with upside for much more.

Verdict: Champ




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