🦃 BLACK FRIDAY - TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

The Big Picture - Injuries Aren't Just Increasing, They're Hitting Harder

Luis Robert - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

Pierre Camus examines the trend of increasing injuries in MLB, early in the 2021 season and how it impact fantasy baseball strategy.

Coming off the heels of Injurypocalypse™ weekend, baseball fans and fantasy managers are commiserating about the proliferation of injuries in Major League Baseball. Reactions run the gamut from "What did we do to deserve this?" to "It's just part of the game" to "Fire the whole training staff!"

It's not just the sheer number of players getting injured that has drawn scrutiny, it's the names at the forefront. Just as this column was being written, news broke that Anthony Rendon and George Springer are heading back to the injured list. Jacob deGrom may escape the IL designation but just hearing his name associated with anything injury-related, even soreness, brings a sense of dread to those who drafted him in the first round.

Intuitively, it feels as if there are more injuries than ever. A COVID-shortened 2020 and lack of minor-league season are the obvious culprits. But is it really true or is this simply a media narrative we are too eager to blindly accept?

Be sure to check all of our fantasy baseball lineup tools and resources:

 

The Hard Truth

Injuries are, in fact, up in the early portion of 2021. According to Spotrac, 333 Major League players have missed a total of 6,127 days of action so far. That's a pace that will set a new high mark and shows a steady increase over the past few years.

Year Injured Players Days Missed
2021 333 6,127
2019 667 48,565
2018 677 34,126
2017 627 31,300
2016 523 31,050
2015 455 28,111

*2020 not included in data sample

According to research provided to Ken Rosenthal of The Athletic, IL placements are up 15 percent in April 2021 compared to April 2019, including 22% for pitchers. The year 2020 has a big asterisk next to it on the historical calendar, so it ceases to exist.

Soft tissue injuries such as hamstring and oblique injuries are the main culprit. Those two areas comprise the third and fourth-most frequent areas of injury, accounting for 5.8% of all injured players currently on IL. Good ol' TJS still leads the pack.

RotoBaller's resident injury guru Reuven Guy recently broke down average recovery time based on injury type from 2019 (the last full season) in his weekly Injury "Guy"de.

HITTERS Injury Length (days)
Hamstring 29
Hand/Finger 45
Neck/Back 50
Oblique 35
Knee 84
Shoulder 62
Concussion 30
Groin/Hip 57
Wrist 35
Calf 49
Ankle 29
Quad 37
Foot/Toe 68
Elbow 45
Biceps/Arm 51
PITCHERS Injury Length (days)
Shoulder 51
Elbow 92
Arm 71
Back/Neck 37
Knee 53
Oblique 35
Hamstring 28
Finger 25
Biceps 75
Hip 56
Groin 24
Wrist 98
Pectoral 46
Foot/Toe 41
Calf 28

That's a big chunk of time for many of those injuries, far longer than 10 days. These averages can be skewed by outliers but very often we underestimate the length of time it takes for a player to fully recover, rehab, and work back into form. Player hesitation can affect performance even after activation off the IL. Something seemingly innocuous, at least from the non-athlete's perspective, is the common oblique injury. Rest and rehab should be sufficient, right? There is more at play though.

Most players come back very timid and hesitant as they have this injury in the back of their mind. Unlike a shoulder injury, an oblique strain comes with no warning. It can happen at anytime. Also, it is very hard to predict. After 8-weeks of rehab, the last thing the player desires is a set-back. - Coach Dana Cavalea

We also know that the #1 predictor of future injury is past injury. When a player like Nathan Eovaldi reports elbow discomfort, it won't be taken lightly given his medical history. What could be a 3-4 week shutdown period for some pitchers might result in a 60-day IL stint for a veteran Tommy John survivor.

It should be noted that the move from 15-day DL to 10-day IL has made it more palatable for clubs to make a move for seemingly minor events. The advent of COVID and motivation to protect young players from sustaining serious injuries has encouraged clubs to be more cautious than before. So it could be that injuries aren't occurring more frequently, they are just being reported more frequently. Basically, the complete opposite of COVID cases in Florida.

 

Quality Over Quantity

We could debate the reasons for increasing IL listings all day but the real issue isn't so much the number of players getting injured as the caliber. We're talking about players like Eloy Jimenez, Christian Yelich, Cody Bellinger, Adalberto Mondesi, Luis Robert, Anthony Rendon, George Springer, and Starling Marte; eight of the top-50 drafted players have missed extended time, some of whom haven't played at all this season. Not to mention brief IL stints by Tim Anderson and Fernando Tatis Jr.

Then came the straw that broke this camel's back when 23-year-old outfield sensation Luis Robert was running out a routine grounder to first base.


It's not as if I have a ton of Robert on my fantasy teams but where I do have him, it came at the cost of a third-round pick. ATC projected him to produce 28 HR, 83 RBI, 88 R, and 25 SB. Projection systems are generally conservative in nature and not predictive of breakouts, so the potential for a 30/30 season or more was well within reach. Those dreams are shattered now just one month into the season.

Travis d'Arnaud was the sixth catcher drafted on average in NFBC leagues and was 84% rostered in Yahoo before the thumb injury that landed him on the 60-day IL. He was off to a terrible start, however, hitting .220 with two homers and 11 RBI in 23 games. He is easily replaceable in single-catcher formats. A guy like Robert who was primed to be among the league leaders in steals and homers? Not so simple to replace.

Some outside the White Sox organization have questioned whether their training regiments and pre-game warmup routines are sufficient. Tony La Russa is the easy scapegoat but he wasn't around the past couple of seasons (decades really) to witness the slew of injuries to other Chicago players.

Blame COVID, blame trainers, blame the Statcast generation, blame China if you want. In the end, we must live with the reality that injuries aren't going away and we have to adapt in order to keep up with them.

 

The Solution

Stop playing season-long fantasy leagues and stick to DFS.

That's not what we want to hear! We understand that there is a big difference between the two and season-long leagues give a sense of continual "ownership" ("rostership" these days) and personal investment in a team all year. There is an inherent value to the players you drafted and/or picked up, which makes watching baseball that much more interesting. Yes, football fans, it is interesting!


As far as dealing with injuries, that's easy enough. Track injuries as they happen by bookmarking RotoBaller's daily MLB Injury Roundup. Then, find your replacements on our industry-leading waiver wire player list and rankings.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Landry Shamet

Sidelined at Least Four Weeks
Anthony Rendon

Angels Could Buy Out Final Year of Anthony Rendon's Contract
Brandon Aiyuk

49ers Won't Open Brandon Aiyuk's Practice Window This Week
Joe Burrow

Bengals Officially Activate Joe Burrow for a Return on Thanksgiving
C.J. Stroud

Practicing Wednesday
Trey Benson

Spotted at Practice on Wednesday
Marvin Harrison Jr.

Back at Practice Wednesday
DeVonta Smith

Missing From Practice Again on Wednesday
Josh Hader

Says his Shoulder is "Back to Normal"
Ketel Marte

Diamondbacks "Actively Listening" on Ketel Marte
Jaxson Dart

to be a Full Participant at Wednesday's Practice
Dalton Kincaid

has "a Chance" to Play in Week 13
Drake London

"Doubtful" to Return from Knee Injury in Week 13
Jayden Daniels

Could Return in Week 14
Aaron Rodgers

Slated to Return in Week 13
Baker Mayfield

Could Play This Week
Josh Jacobs

"Good to Go" in Pivotal NFC North Matchup on Thanksgiving
Steven Adams

Ruled Out Wednesday Against Warriors
George Pickens

Expected to Play Thursday Against the Chiefs
J.J. McCarthy

Not Expected to Play Sunday in Seattle
Dennis Schröder

Dennis Schroder Questionable With Hip Soreness On Wednesday
Grayson Allen

Sidelined For Sixth Straight Game
Dylan Harper

Nearing Return From Calf Strain
Josh Norris

Nearing Return
Kevin Lankinen

Not Traveling With Canucks
Zach Edey

Status in Doubt Ahead of Pelicans Matchup
Zach Werenski

Escapes Serious Injury, May Play Wednesday
Auston Matthews

Could Be an Option Wednesday
Neemias Queta

Ruled Out For Wednesday's Contest
Jason Robertson

Scores in Seventh Consecutive Game
Wyatt Johnston

Ends Dry Spell With Four-Point Performance
Jaime Jaquez Jr.

May Skip Wednesday's Contest
Andrew Wiggins

Questionable Wednesday
Norman Powell

Expected to Return Wednesday
Shaedon Sharpe

Uncertain for Wednesday
Giannis Antetokounmpo

Listed as Questionable for Wednesday
Shai Gilgeous-Alexander

in Danger of Missing Wednesday's Contest
Trendon Watford

Won't Return to NBA Cup Meeting with Orlando
Corey Kispert

Suffers Thumb Injury on Tuesday Night
DeVonta Smith

Listed as DNP on Tuesday
Vinnie Hinostroza

to Miss 4-6 Weeks
Pyotr Kochetkov

Dealing With Undisclosed Injury
Tristan Jarry

Expected to Be Available Wednesday
Evgenii Dadonov

Doubtful for Wednesday
J.T. Miller

Joins Team for Road Trip
Joel Kiviranta

Ready to Return Wednesday
Ryan Nugent-Hopkins

Expected to Return on Saturday
Marvin Bagley III

Ruled Out Versus Atlanta
Luke Kennard

Available on Tuesday Night
RJ Barrett

Unavailable Wednesday
Landry Shamet

Out for Wednesday
Nikola Jović

Nikola Jovic Questionable for Wednesday's Matchup With Milwaukee
Bogdan Bogdanović

Bogdan Bogdanovic Considered Questionable for Tuesday
Jauan Jennings

Won't be Suspended
Omarion Hampton

Chargers Open Omarion Hampton's Practice Window
Lamar Jackson

Returns to Practice
DK Metcalf

D.K. Metcalf Will Be Limited Early in the Week
Isiah Pacheco

Set to Return on Thursday
J.T. Realmuto

Red Sox Showing Interest in J.T. Realmuto
Sonny Gray

Red Sox Acquire Sonny Gray From the Cardinals
CFB

Jeremiah Smith, Makai Lemon, Skyler Bell Named Biletnikoff Award Finalists
Sam Reinhart

Extends Scoring Streak With Three-Point Effort
Adam Fox

Delivers Two Assists in Monday's Win
Brandon Hagel

Tallies Three Points Against Flyers
Andrei Vasilevskiy

Extends Winning Streak With Shutout Performance
Logan Cooley

Erupts for Five Points in Monday's Win
Mathieu Olivier

Sustains Upper-Body Injury Monday
Zach Werenski

Hurt Against Capitals
Shohei Ohtani

to Play for Team Japan in 2026 World Baseball Classic
Jake Walman

to Remain Out Tuesday
Colorado Rockies

Warren Schaeffer to Stick Around as Rockies Manager in 2026
CFB

Chris Bell Out for Rivalry Matchup Against Kentucky
Ryan Helsley

Tigers Eyeing Ryan Helsley as a Starter
Dan Hooker

Suffers Second-Round Submission Loss
Marcus Semien

Shipped to the Mets on Sunday
Arman Tsarukyan

Gets Submission Win
Brandon Nimmo

Traded to Texas
Belal Muhammad

Loses Back-to-Back Fights
Belal Muhammad

Ian Machado Garry Outpoints Belal Muhammad
Alonzo Menifield

Suffers First-Round Knockout Loss
Volkan Oezdemir

Gets Back In The Win Column
Jack Hermansson

Gets Knocked Out
Jack Hermansson

Myktybek Orolbai Knocks Out Jack Hermansson
Shamil Gaziev

Suffers First-Round Knockout Loss
Waldo Cortes-Acosta

Shines At UFC Qatar
Tagir Ulanbekov

Suffers Third-Round Submission Loss
Kyoji Horiguchi

Makes Triumphant UFC Return
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP