X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

The Big Picture - Injuries Aren't Just Increasing, They're Hitting Harder

Luis Robert - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

Pierre Camus examines the trend of increasing injuries in MLB, early in the 2021 season and how it impact fantasy baseball strategy.

Coming off the heels of Injurypocalypse™ weekend, baseball fans and fantasy managers are commiserating about the proliferation of injuries in Major League Baseball. Reactions run the gamut from "What did we do to deserve this?" to "It's just part of the game" to "Fire the whole training staff!"

It's not just the sheer number of players getting injured that has drawn scrutiny, it's the names at the forefront. Just as this column was being written, news broke that Anthony Rendon and George Springer are heading back to the injured list. Jacob deGrom may escape the IL designation but just hearing his name associated with anything injury-related, even soreness, brings a sense of dread to those who drafted him in the first round.

Intuitively, it feels as if there are more injuries than ever. A COVID-shortened 2020 and lack of minor-league season are the obvious culprits. But is it really true or is this simply a media narrative we are too eager to blindly accept?

Be sure to check all of our fantasy baseball lineup tools and resources:

 

The Hard Truth

Injuries are, in fact, up in the early portion of 2021. According to Spotrac, 333 Major League players have missed a total of 6,127 days of action so far. That's a pace that will set a new high mark and shows a steady increase over the past few years.

Year Injured Players Days Missed
2021 333 6,127
2019 667 48,565
2018 677 34,126
2017 627 31,300
2016 523 31,050
2015 455 28,111

*2020 not included in data sample

According to research provided to Ken Rosenthal of The Athletic, IL placements are up 15 percent in April 2021 compared to April 2019, including 22% for pitchers. The year 2020 has a big asterisk next to it on the historical calendar, so it ceases to exist.

Soft tissue injuries such as hamstring and oblique injuries are the main culprit. Those two areas comprise the third and fourth-most frequent areas of injury, accounting for 5.8% of all injured players currently on IL. Good ol' TJS still leads the pack.

RotoBaller's resident injury guru Reuven Guy recently broke down average recovery time based on injury type from 2019 (the last full season) in his weekly Injury "Guy"de.

HITTERS Injury Length (days)
Hamstring 29
Hand/Finger 45
Neck/Back 50
Oblique 35
Knee 84
Shoulder 62
Concussion 30
Groin/Hip 57
Wrist 35
Calf 49
Ankle 29
Quad 37
Foot/Toe 68
Elbow 45
Biceps/Arm 51
PITCHERS Injury Length (days)
Shoulder 51
Elbow 92
Arm 71
Back/Neck 37
Knee 53
Oblique 35
Hamstring 28
Finger 25
Biceps 75
Hip 56
Groin 24
Wrist 98
Pectoral 46
Foot/Toe 41
Calf 28

That's a big chunk of time for many of those injuries, far longer than 10 days. These averages can be skewed by outliers but very often we underestimate the length of time it takes for a player to fully recover, rehab, and work back into form. Player hesitation can affect performance even after activation off the IL. Something seemingly innocuous, at least from the non-athlete's perspective, is the common oblique injury. Rest and rehab should be sufficient, right? There is more at play though.

Most players come back very timid and hesitant as they have this injury in the back of their mind. Unlike a shoulder injury, an oblique strain comes with no warning. It can happen at anytime. Also, it is very hard to predict. After 8-weeks of rehab, the last thing the player desires is a set-back. - Coach Dana Cavalea

We also know that the #1 predictor of future injury is past injury. When a player like Nathan Eovaldi reports elbow discomfort, it won't be taken lightly given his medical history. What could be a 3-4 week shutdown period for some pitchers might result in a 60-day IL stint for a veteran Tommy John survivor.

It should be noted that the move from 15-day DL to 10-day IL has made it more palatable for clubs to make a move for seemingly minor events. The advent of COVID and motivation to protect young players from sustaining serious injuries has encouraged clubs to be more cautious than before. So it could be that injuries aren't occurring more frequently, they are just being reported more frequently. Basically, the complete opposite of COVID cases in Florida.

 

Quality Over Quantity

We could debate the reasons for increasing IL listings all day but the real issue isn't so much the number of players getting injured as the caliber. We're talking about players like Eloy Jimenez, Christian Yelich, Cody Bellinger, Adalberto Mondesi, Luis Robert, Anthony Rendon, George Springer, and Starling Marte; eight of the top-50 drafted players have missed extended time, some of whom haven't played at all this season. Not to mention brief IL stints by Tim Anderson and Fernando Tatis Jr.

Then came the straw that broke this camel's back when 23-year-old outfield sensation Luis Robert was running out a routine grounder to first base.


It's not as if I have a ton of Robert on my fantasy teams but where I do have him, it came at the cost of a third-round pick. ATC projected him to produce 28 HR, 83 RBI, 88 R, and 25 SB. Projection systems are generally conservative in nature and not predictive of breakouts, so the potential for a 30/30 season or more was well within reach. Those dreams are shattered now just one month into the season.

Travis d'Arnaud was the sixth catcher drafted on average in NFBC leagues and was 84% rostered in Yahoo before the thumb injury that landed him on the 60-day IL. He was off to a terrible start, however, hitting .220 with two homers and 11 RBI in 23 games. He is easily replaceable in single-catcher formats. A guy like Robert who was primed to be among the league leaders in steals and homers? Not so simple to replace.

Some outside the White Sox organization have questioned whether their training regiments and pre-game warmup routines are sufficient. Tony La Russa is the easy scapegoat but he wasn't around the past couple of seasons (decades really) to witness the slew of injuries to other Chicago players.

Blame COVID, blame trainers, blame the Statcast generation, blame China if you want. In the end, we must live with the reality that injuries aren't going away and we have to adapt in order to keep up with them.

 

The Solution

Stop playing season-long fantasy leagues and stick to DFS.

That's not what we want to hear! We understand that there is a big difference between the two and season-long leagues give a sense of continual "ownership" ("rostership" these days) and personal investment in a team all year. There is an inherent value to the players you drafted and/or picked up, which makes watching baseball that much more interesting. Yes, football fans, it is interesting!


As far as dealing with injuries, that's easy enough. Track injuries as they happen by bookmarking RotoBaller's daily MLB Injury Roundup. Then, find your replacements on our industry-leading waiver wire player list and rankings.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Detroit Lions

Dan Campbell to Call Offensive Plays for Rest of Lions Season
Calvin Ridley

Making his Return Against Texans
Quentin Johnston

Active in Week 11
Matthew Golden

Active for Week 11 Against Giants
Brian Thomas Jr.

Officially Ruled Out Against Chargers
Drake London

Officially Active to Face Panthers
A.J. Brown

Vows to Stop Complaining on Social Media
Keon Coleman

a Healthy Scratch for Non-Performance Reasons
CFB

Jeremiah Smith, Carnell Tate Not Dealing With Long-Term Injuries
Tua Tagovailoa

Future With Dolphins Tied to Mike McDaniel Returning
A.J. Brown

No Change in Philadelphia as A.J. Brown Still Frustrated
Viktor Arvidsson

Injured in Saturday's Win
Nick Foligno

Ruled Out for Four Weeks
Samuel Honzek

Hurt in Collision With Teammate
Drew Doughty

Exits With Lower-Body Injury
Charlie McAvoy

Sustains Upper-Body Injury Against Canadiens
Thomas Harley

Out Week-to-Week
Travis Hunter

to Remain a Two-Way Player in 2026
Bam Knight

is Expected to Play on Sunday
CFB

Virginia Tech Close To Naming James Franklin As Head Coach
C.J. Stroud

Week 12 Status Unclear
Quentin Johnston

Expected to Play in Week 11
Drake London

Should Play Vs. Panthers
Davante Adams

Trending Toward Playing
Brian Thomas Jr.

On the Wrong Side of Questionable
Calvin Ridley

Expected to Play in Week 11
Coby White

Could Make Season Debut Sunday
Josh Giddey

Set to Return Sunday
Zion Williamson

Tagged as Questionable for Sunday
Ja Morant

Exits With Calf Injury Saturday
Alex Caruso

Injures Hand, Won't Return Saturday
Domantas Sabonis

Considered Questionable for Sunday
Paolo Banchero

Out Again on Sunday
Anthony Davis

Listed as Doubtful for Sunday
Aaron Nesmith

Ruled Out for at Least Four Weeks
Victor Wembanyama

Questionable for Sunday
Tari Eason

to Miss 4-6 Weeks
Julian Strawther

Will Play on Saturday Versus the Timberwolves
Marcus Smart

Out With Illness Saturday
Cameron Johnson

Ruled Out on Saturday Evening
Rui Hachimura

Won't Play on Saturday
Giannis Antetokounmpo

Officially Available Versus the Lakers
Jeff Skinner

Placed on Injured Reserve
Nikola Jokić

Nikola Jokic Available on Saturday Night
Matt Duchene

Continues to Sit Saturday
Thomas Harley

a Game-Time Call Saturday
Kaapo Kakko

Out Week-to-Week
Joseph Woll

Starts on Saturday
John Carlson

Out on Saturday
Rasmus Dahlin

Rejoins Sabres Lineup Saturday
Jack Hughes

to Miss Eight Weeks After Finger Surgery
Luguentz Dort

Will Return Versus Charlotte
Darius Garland

Remains Out on Saturday Night
Zach Edey

Cleared to Make 2025 Debut on Saturday
Cedric Coward

Available Against Cleveland
Sam LaPorta

Placed on Injured Reserve
J.K. Dobbins

Will Undergo Season-Ending Surgery to Repair "Significant" Foot Injury
Tyler Bertuzzi

a Game-Time Call Saturday
Andre Burakovsky

Available Saturday
Alex Nedeljkovic

Available for Saturday's Action
Filip Hronek

Pulled by Concussion Spotter Friday
Jesperi Kotkaniemi

Hurts Ankle in Friday's Win
Seth Jarvis

Not Expected to Be Out for Long
CFB

Garrett Nussmeier Doubtful vs. Arkansas On Saturday
Edwin Díaz

Blue Jays Interested in Signing Edwin Diaz?
Jacob deGrom

Named AL Comeback Player of the Year
Ronald Acuña Jr.

Ronald Acuna Jr. Wins NL Comeback Player of the Year Award
Aroldis Chapman

Named AL Reliever of the Year
Edwin Díaz

Edwin Diaz Named NL Reliever of the Year
NFL

Bill Belichick Won't Pursue NFL Head-Coaching Vacancies
John Gibson

Fine for Saturday
Justin Thomas

Will Miss Start Of 2026 After Undergoing Back Surgery
Islam Makhachev

Set For UFC 322 Main Event
Jack Della Maddalena

Set For His First Title Defense
Zhang Weili

Can Become The New Women's Flyweight Champion
Valentina Shevchenko

Set For UFC 322 Co-Main Event
Michael Morales

Looks To Remain Undefeated
CFB

Mario Craver a Game-Time Decision for Week 12
Sean Brady

Set For Title Eliminator Bout
Carlos Prates

A Favorite At UFC 322
Leon Edwards

Looks To Get Back In The Win Column
Benoît Saint Denis

Benoit Saint Denis Set To Open Up UFC 322 Main Card
Beneil Dariush

Looks To Win Back-To-Back Fights
CFB

Virginia's Chandler Morris Trending Toward Facing Duke on Saturday
Edwin Díaz

Edwin Diaz Says There's a "50-50" Chance he Returns to Mets
Shohei Ohtani

Wins his Fourth MVP Award
Aaron Judge

Wins AL MVP Award Again
Raisel Iglesias

Dodgers Interested in Signing Raisel Iglesias
Pete Alonso

Orioles Could be in the Mix to Sign Pete Alonso
Félix Bautista

Felix Bautista Could Return in Second Half in 2026
Kodai Senga

Attracting Trade Interest, Will the Mets Move him?
Yordan Alvarez

Expected to be Ready for Spring Training
Byron Buxton

Could Waive his No-Trade Clause
Paul Skenes

the Unanimous NL Cy Young Winner
Tarik Skubal

Wins AL Cy Young for Second Straight Year
CFB

Still No Update on Jermod McCoy's Return Timeline
Sami Valimaki

Riding Momentum Into Bermuda
Matthieu Pavon

Struggling Through a Rough Season
Taylor Montgomery

Hopes to Get Back on Track at Port Royal
Ben Martin

a Risky Play at Bermuda Championship
Mark Hubbard

Primed for a Bounce-Back Week in Bermuda
Lee Hodges

Searching for a Spark in Bermuda
Stephen Vogt

Wins Back-to-Back AL Manager of the Year Honors
Milwaukee Brewers

Pat Murphy Named NL Manager of the Year Again
Patrick Fishburn

Looking to Bounce Back in Bermuda
Eric Cole

Carrying Momentum into Bermuda
Tommy Edman

to Have Ankle Surgery Next Week
Ketel Marte

Diamondbacks Unlikely to Trade Ketel Marte
Roman Anthony

to Have a Normal Offseason
Sahith Theegala

Finishes Tied for 27th at Bank of Utah Championship
Sam Stevens

Finishes Tied for 36th at Baycurrent Classic
Patrick Rodgers

Finishes Tied For Sixth at World Wide Technology Championship
Luke List

Finishes 75th at World Wide Technology Championship
Ben Kohles

Finishes Tied for 63rd at World Wide Technology Championship
PGA

Nico Echavarria Finishes Tied for 14th at World Wide Technology Championship
Luke Clanton

Finishes Tied for 46th at World Wide Technology Championship
Blades Brown

Finishes Tied for 18th at Korn Ferry Tour Championship

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP