👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


The Big Picture - Injuries Aren't Just Increasing, They're Hitting Harder

Luis Robert - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

Pierre Camus examines the trend of increasing injuries in MLB, early in the 2021 season and how it impact fantasy baseball strategy.

Coming off the heels of Injurypocalypse™ weekend, baseball fans and fantasy managers are commiserating about the proliferation of injuries in Major League Baseball. Reactions run the gamut from "What did we do to deserve this?" to "It's just part of the game" to "Fire the whole training staff!"

It's not just the sheer number of players getting injured that has drawn scrutiny, it's the names at the forefront. Just as this column was being written, news broke that Anthony Rendon and George Springer are heading back to the injured list. Jacob deGrom may escape the IL designation but just hearing his name associated with anything injury-related, even soreness, brings a sense of dread to those who drafted him in the first round.

Intuitively, it feels as if there are more injuries than ever. A COVID-shortened 2020 and lack of minor-league season are the obvious culprits. But is it really true or is this simply a media narrative we are too eager to blindly accept?

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

The Hard Truth

Injuries are, in fact, up in the early portion of 2021. According to Spotrac, 333 Major League players have missed a total of 6,127 days of action so far. That's a pace that will set a new high mark and shows a steady increase over the past few years.

Year Injured Players Days Missed
2021 333 6,127
2019 667 48,565
2018 677 34,126
2017 627 31,300
2016 523 31,050
2015 455 28,111

*2020 not included in data sample

According to research provided to Ken Rosenthal of The Athletic, IL placements are up 15 percent in April 2021 compared to April 2019, including 22% for pitchers. The year 2020 has a big asterisk next to it on the historical calendar, so it ceases to exist.

Soft tissue injuries such as hamstring and oblique injuries are the main culprit. Those two areas comprise the third and fourth-most frequent areas of injury, accounting for 5.8% of all injured players currently on IL. Good ol' TJS still leads the pack.

RotoBaller's resident injury guru Reuven Guy recently broke down average recovery time based on injury type from 2019 (the last full season) in his weekly Injury "Guy"de.

HITTERS Injury Length (days)
Hamstring 29
Hand/Finger 45
Neck/Back 50
Oblique 35
Knee 84
Shoulder 62
Concussion 30
Groin/Hip 57
Wrist 35
Calf 49
Ankle 29
Quad 37
Foot/Toe 68
Elbow 45
Biceps/Arm 51
PITCHERS Injury Length (days)
Shoulder 51
Elbow 92
Arm 71
Back/Neck 37
Knee 53
Oblique 35
Hamstring 28
Finger 25
Biceps 75
Hip 56
Groin 24
Wrist 98
Pectoral 46
Foot/Toe 41
Calf 28

That's a big chunk of time for many of those injuries, far longer than 10 days. These averages can be skewed by outliers but very often we underestimate the length of time it takes for a player to fully recover, rehab, and work back into form. Player hesitation can affect performance even after activation off the IL. Something seemingly innocuous, at least from the non-athlete's perspective, is the common oblique injury. Rest and rehab should be sufficient, right? There is more at play though.

Most players come back very timid and hesitant as they have this injury in the back of their mind. Unlike a shoulder injury, an oblique strain comes with no warning. It can happen at anytime. Also, it is very hard to predict. After 8-weeks of rehab, the last thing the player desires is a set-back. - Coach Dana Cavalea

We also know that the #1 predictor of future injury is past injury. When a player like Nathan Eovaldi reports elbow discomfort, it won't be taken lightly given his medical history. What could be a 3-4 week shutdown period for some pitchers might result in a 60-day IL stint for a veteran Tommy John survivor.

It should be noted that the move from 15-day DL to 10-day IL has made it more palatable for clubs to make a move for seemingly minor events. The advent of COVID and motivation to protect young players from sustaining serious injuries has encouraged clubs to be more cautious than before. So it could be that injuries aren't occurring more frequently, they are just being reported more frequently. Basically, the complete opposite of COVID cases in Florida.

 

Quality Over Quantity

We could debate the reasons for increasing IL listings all day but the real issue isn't so much the number of players getting injured as the caliber. We're talking about players like Eloy Jimenez, Christian Yelich, Cody Bellinger, Adalberto Mondesi, Luis Robert, Anthony Rendon, George Springer, and Starling Marte; eight of the top-50 drafted players have missed extended time, some of whom haven't played at all this season. Not to mention brief IL stints by Tim Anderson and Fernando Tatis Jr.

Then came the straw that broke this camel's back when 23-year-old outfield sensation Luis Robert was running out a routine grounder to first base.


It's not as if I have a ton of Robert on my fantasy teams but where I do have him, it came at the cost of a third-round pick. ATC projected him to produce 28 HR, 83 RBI, 88 R, and 25 SB. Projection systems are generally conservative in nature and not predictive of breakouts, so the potential for a 30/30 season or more was well within reach. Those dreams are shattered now just one month into the season.

Travis d'Arnaud was the sixth catcher drafted on average in NFBC leagues and was 84% rostered in Yahoo before the thumb injury that landed him on the 60-day IL. He was off to a terrible start, however, hitting .220 with two homers and 11 RBI in 23 games. He is easily replaceable in single-catcher formats. A guy like Robert who was primed to be among the league leaders in steals and homers? Not so simple to replace.

Some outside the White Sox organization have questioned whether their training regiments and pre-game warmup routines are sufficient. Tony La Russa is the easy scapegoat but he wasn't around the past couple of seasons (decades really) to witness the slew of injuries to other Chicago players.

Blame COVID, blame trainers, blame the Statcast generation, blame China if you want. In the end, we must live with the reality that injuries aren't going away and we have to adapt in order to keep up with them.

 

The Solution

Stop playing season-long fantasy leagues and stick to DFS.

That's not what we want to hear! We understand that there is a big difference between the two and season-long leagues give a sense of continual "ownership" ("rostership" these days) and personal investment in a team all year. There is an inherent value to the players you drafted and/or picked up, which makes watching baseball that much more interesting. Yes, football fans, it is interesting!


As far as dealing with injuries, that's easy enough. Track injuries as they happen by bookmarking RotoBaller's daily MLB Injury Roundup. Then, find your replacements on our industry-leading waiver wire player list and rankings.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Keegan Bradley

Looking to Rebound at Colonial
Tory Horton

Could Do Some Stuff "Toward the End of Spring"
Patrick Mahomes

Takes Part in First OTA Practice on Tuesday
Los Angeles Chargers

Derwin James Jr. Becomes Highest-Paid Safety for the Second Time in his Career
Chris Brooks

Emerging as Top Handcuff to Stash?
MarShawn Lloyd

Sees Short-Term Value Soar
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Bucky Irving

is Expected to be Ready for Training Camp
Zion Williamson

to See More Versatile Role
Parker Washington

Jaguars Think Parker Washington Can Replicate Second-Half Production
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Josh Jacobs

Arrested on Five Charges, Booked Into Jail
Claude Giroux

Planning to Return for 20th NHL Campaign
Josh Sweat

Cardinals Receiving Trade Calls on Josh Sweat
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Tetairoa McMillan

Working With the Training Staff on Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Jerome Ford

Is it Time for Dynasty Managers to Drop Jerome Ford?
John Metchie III

Poised for Breakout Season with New Team in 2026?
Jalen Milroe

Is Jalen Milroe Still Worth Stashing in Dynasty Formats Entering 2026?
Kyle Pitts Sr.

Is Kyle Pitts Sr. a Dynasty Sell-High Candidate Coming Off Breakout Season?
Nico Collins

Agrees to Contract Adjustment with Texans
Chris Brooks

Carries Buy-Low Dynasty Appeal into 2026
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
NFL

NFL Unlikely to Expand to 18 Regular-Season Games by 2027
Sahith Theegala

Searching For Swing at Charles Schwab Challenge
Lamar Jackson

in Attendance at OTAs This Week
Bucky Irving

Expected Back in the Summer or Fall
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
Jalen Tolbert

Does Jalen Tolbert Have Short-Term Dynasty Appeal?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Travis Etienne Jr.

Is Travis Etienne Jr. Still a Dynasty RB1 Following Change of Scenery?
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Ajay Mitchell

is Ruled Out for Game 5
Jalen Williams

is Tagged as Questionable for Game 5
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Devon Toews

Logs Two Assists In Game 3 Defeat
Brett Howden

Nets 10th Postseason Goal
Mitchell Marner

Delivers Two Assists in Comeback Victory
Mark Stone

Returns With Multi-Point Effort
Valeri Nichushkin

Exits Early Sunday
Nathan MacKinnon

Hurt in Game 3 Loss
Isaiah Hartenstein

Provides Steady Production in Defeat
Chet Holmgren

Has a Quiet Offensive Night on Sunday
Shai Gilgeous-Alexander

Held Under 20 Points in Game 4
Stephon Castle

Hands Out Six Assists in Game 4 Win
Devin Vassell

Tallies 13 Points in Game 4 Win
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Robby Snelling

Will Undergo Tommy John Surgery
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF