👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

The Big Picture - Injuries Aren't Just Increasing, They're Hitting Harder

Luis Robert - Fantasy Baseball Rankings, MLB DFS Picks, Betting Picks

Pierre Camus examines the trend of increasing injuries in MLB, early in the 2021 season and how it impact fantasy baseball strategy.

Coming off the heels of Injurypocalypse™ weekend, baseball fans and fantasy managers are commiserating about the proliferation of injuries in Major League Baseball. Reactions run the gamut from "What did we do to deserve this?" to "It's just part of the game" to "Fire the whole training staff!"

It's not just the sheer number of players getting injured that has drawn scrutiny, it's the names at the forefront. Just as this column was being written, news broke that Anthony Rendon and George Springer are heading back to the injured list. Jacob deGrom may escape the IL designation but just hearing his name associated with anything injury-related, even soreness, brings a sense of dread to those who drafted him in the first round.

Intuitively, it feels as if there are more injuries than ever. A COVID-shortened 2020 and lack of minor-league season are the obvious culprits. But is it really true or is this simply a media narrative we are too eager to blindly accept?

Be sure to check all of our fantasy baseball draft tools and resources:

 

The Hard Truth

Injuries are, in fact, up in the early portion of 2021. According to Spotrac, 333 Major League players have missed a total of 6,127 days of action so far. That's a pace that will set a new high mark and shows a steady increase over the past few years.

Year Injured Players Days Missed
2021 333 6,127
2019 667 48,565
2018 677 34,126
2017 627 31,300
2016 523 31,050
2015 455 28,111

*2020 not included in data sample

According to research provided to Ken Rosenthal of The Athletic, IL placements are up 15 percent in April 2021 compared to April 2019, including 22% for pitchers. The year 2020 has a big asterisk next to it on the historical calendar, so it ceases to exist.

Soft tissue injuries such as hamstring and oblique injuries are the main culprit. Those two areas comprise the third and fourth-most frequent areas of injury, accounting for 5.8% of all injured players currently on IL. Good ol' TJS still leads the pack.

RotoBaller's resident injury guru Reuven Guy recently broke down average recovery time based on injury type from 2019 (the last full season) in his weekly Injury "Guy"de.

HITTERS Injury Length (days)
Hamstring 29
Hand/Finger 45
Neck/Back 50
Oblique 35
Knee 84
Shoulder 62
Concussion 30
Groin/Hip 57
Wrist 35
Calf 49
Ankle 29
Quad 37
Foot/Toe 68
Elbow 45
Biceps/Arm 51
PITCHERS Injury Length (days)
Shoulder 51
Elbow 92
Arm 71
Back/Neck 37
Knee 53
Oblique 35
Hamstring 28
Finger 25
Biceps 75
Hip 56
Groin 24
Wrist 98
Pectoral 46
Foot/Toe 41
Calf 28

That's a big chunk of time for many of those injuries, far longer than 10 days. These averages can be skewed by outliers but very often we underestimate the length of time it takes for a player to fully recover, rehab, and work back into form. Player hesitation can affect performance even after activation off the IL. Something seemingly innocuous, at least from the non-athlete's perspective, is the common oblique injury. Rest and rehab should be sufficient, right? There is more at play though.

Most players come back very timid and hesitant as they have this injury in the back of their mind. Unlike a shoulder injury, an oblique strain comes with no warning. It can happen at anytime. Also, it is very hard to predict. After 8-weeks of rehab, the last thing the player desires is a set-back. - Coach Dana Cavalea

We also know that the #1 predictor of future injury is past injury. When a player like Nathan Eovaldi reports elbow discomfort, it won't be taken lightly given his medical history. What could be a 3-4 week shutdown period for some pitchers might result in a 60-day IL stint for a veteran Tommy John survivor.

It should be noted that the move from 15-day DL to 10-day IL has made it more palatable for clubs to make a move for seemingly minor events. The advent of COVID and motivation to protect young players from sustaining serious injuries has encouraged clubs to be more cautious than before. So it could be that injuries aren't occurring more frequently, they are just being reported more frequently. Basically, the complete opposite of COVID cases in Florida.

 

Quality Over Quantity

We could debate the reasons for increasing IL listings all day but the real issue isn't so much the number of players getting injured as the caliber. We're talking about players like Eloy Jimenez, Christian Yelich, Cody Bellinger, Adalberto Mondesi, Luis Robert, Anthony Rendon, George Springer, and Starling Marte; eight of the top-50 drafted players have missed extended time, some of whom haven't played at all this season. Not to mention brief IL stints by Tim Anderson and Fernando Tatis Jr.

Then came the straw that broke this camel's back when 23-year-old outfield sensation Luis Robert was running out a routine grounder to first base.


It's not as if I have a ton of Robert on my fantasy teams but where I do have him, it came at the cost of a third-round pick. ATC projected him to produce 28 HR, 83 RBI, 88 R, and 25 SB. Projection systems are generally conservative in nature and not predictive of breakouts, so the potential for a 30/30 season or more was well within reach. Those dreams are shattered now just one month into the season.

Travis d'Arnaud was the sixth catcher drafted on average in NFBC leagues and was 84% rostered in Yahoo before the thumb injury that landed him on the 60-day IL. He was off to a terrible start, however, hitting .220 with two homers and 11 RBI in 23 games. He is easily replaceable in single-catcher formats. A guy like Robert who was primed to be among the league leaders in steals and homers? Not so simple to replace.

Some outside the White Sox organization have questioned whether their training regiments and pre-game warmup routines are sufficient. Tony La Russa is the easy scapegoat but he wasn't around the past couple of seasons (decades really) to witness the slew of injuries to other Chicago players.

Blame COVID, blame trainers, blame the Statcast generation, blame China if you want. In the end, we must live with the reality that injuries aren't going away and we have to adapt in order to keep up with them.

 

The Solution

Stop playing season-long fantasy leagues and stick to DFS.

That's not what we want to hear! We understand that there is a big difference between the two and season-long leagues give a sense of continual "ownership" ("rostership" these days) and personal investment in a team all year. There is an inherent value to the players you drafted and/or picked up, which makes watching baseball that much more interesting. Yes, football fans, it is interesting!


As far as dealing with injuries, that's easy enough. Track injuries as they happen by bookmarking RotoBaller's daily MLB Injury Roundup. Then, find your replacements on our industry-leading waiver wire player list and rankings.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Brooks Koepka

Needs the Putter to Work at Augusta National
Cameron Young

Playing Incredibly Well Heading into 2026 Masters
Kyle Williams

Is Kyle Williams the Latest Patriots Draft Bust at Wide Receiver?
Elic Ayomanor

Should Benefit from Improved Quarterback Play
Isaac TeSlaa

Unlikely to Repeat Touchdown Efficiency
Deebo Samuel Sr.

Remains Unsigned
Darius Slayton

Where Does Darius Slayton Fit Among a Crowd of Giants Pass-Catchers?
Vít Krejčí

Vit Krejci Still Sidelined Monday
Bruce Brown

Likely Available vs. Portland
Spencer Jones

Remains Sidelined Monday
Isaiah Stewart

Remains Out Monday vs. Orlando
Dillon Brooks

Risks Suspension After 18th Technical Foul
Daniel Gafford

Leaves Game Early with Shoulder Injury
Luka Dončić

Luka Doncic to Undergo Hamstring Treatment in Europe
Will Cuylle

Grabs First Career Hat Trick in Blowout Win
Jacob Markstrom

Records First Shutout of the Season
Brady Tkachuk

Scores Twice Against Hurricanes
Sidney Crosby

Registers Three Points in Sunday's Win
Robert Thomas

Pots First Career Hat Trick
Valeri Nichushkin

Labeled Day-to-Day
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Pat Bryant

Year 2 Breakout No Longer in the Cards?
Troy Franklin

Set to Take a Step Backward in 2026?
Sam Howell

Joe Milton III to Compete for Backup Role
Cameron Ward

Working in the Building, Making Good Progress
Will Levis

Titans to Trade Will Levis Before the Draft?
Cameron Payne

Out at Least Two Weeks
Duncan Robinson

Iffy for Monday
Jerami Grant

Out Again Monday
Tobias Harris

Questionable Vs. Magic
Karl-Anthony Towns

Back Against Atlanta
Joel Embiid

Available Monday Vs. Spurs
Mike Trout

Exits Early After Getting Hit by Pitch
Brandon Williams

Good to Go Sunday
Marvin Bagley III

Available Sunday Against Lakers
Moussa Diabaté

Moussa Diabate Back in Lineup Sunday
Kirill Kaprizov

Bags Sixth Career Hat Trick Sunday
Stuart Skinner

Nursing Upper-Body Injury
Charlie Lindgren

Gets the Nod Sunday
Pavel Buchnevich

Ready to Play Sunday Night
Jordan Staal

Jordan Martinook Unavailable Sunday
Frederik Andersen

Takes on Senators Sunday
Linus Ullmark

Faces Hurricanes Sunday
Trevor Lawrence

Can a Dynamic Surrounding Cast Lead Trevor Lawrence to Another Career Year?
Malik Willis

Dolphins Want to Build Around Malik Willis
Courtland Sutton

Has Courtland Sutton's Dropping Dynasty Value Made Him a Buy-Low Candidate?
Ryan Rollins

Available Against Grizzlies
David Njoku

One of the Top Remaining Free Agents
Leonard Miller

Matas Buzelis Out Sunday, Leonard Miller Joins Starting Lineup
Tyler Warren

has Room to Grow in Year 2
Nikola Vučević

Nikola Vucevic Back in Action Sunday
Josh Giddey

Won't Play Against Suns
Trey Murphy III

Out Sunday
Pete Fairbanks

Serving as Opener Before Going on Paternity List
George Klassen

Called Up to Start on Sunday
Stephon Gilmore

Announces his Retirement
Hunter Brown

Placed on 15-Day Injured List with Right-Shoulder Strain
Matthew Stafford

Rams to Put Matthew Stafford on Pitch Count Ahead of 2026 Season?
Isaiah Likely

John Harbaugh "Certain" Isaiah Likely Will Break Out
New York Jets

Jets "Leaning Toward" Arvell Reese at No. 2 Overall
Cleveland Browns

Browns Targeting Carnell Tate at No. 6 Overall?
Tennessee Titans

Titans "Love" Their Running Back Room
Jesús Luzardo

Jesus Luzardo Dominates Rockies on Saturday
Byron Buxton

Back in Sunday's Lineup
Mookie Betts

Heading to the Injured List With Oblique Strain
Cade Horton

Cubs Place Cade Horton on 15-Day Injured List With Forearm Strain
Clayton Keller

Collects Four Points Against Canucks
Jack Eichel

Records Three Assists in Saturday's Win
Gabe Perreault

Nets First Career Hat Trick
Nicolas Hague

Exits Early Against Sharks
MacKenzie Weegar

Listed as Day-to-Day
Jack McBain

Considered Week-to-Week
Justin Faulk

Questionable Sunday
Adrian Kempe

Delivers a Four-Point Performance
Mookie Betts

Considered Day-to-Day, Heading for an MRI on Saturday
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
MLB

Cubs-Guardians Game Postponed on Saturday
Mookie Betts

Leaves Early With Back Injury
Alejandro Kirk

Placed on 10-Day Injured List With Thumb Fracture
Juan Soto

Mets Concerned About Juan Soto's Calf Injury
Juan Soto

Removed with Calf Tightness
Byron Buxton

is Day-to-Day with Forearm Contusion
Byron Buxton

Leaves on Friday After Being Hit by a Pitch
Cade Horton

Headed for Injured List Stint
Isaac Paredes

Placed on Bereavement List
Jordan Lawlar

Suffers Fractured Wrist, Set to Miss 6-8 Weeks
Alejandro Kirk

Having X-Rays on his Thumb
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Jordan Spieth

a Horse for Course History at TPC San Antonio
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF