👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Analyzing Hot and Cold Starts - Fantasy Baseball Hitters and Pitchers

Lucas Giolito - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Jon Anderson goes over some of the hitters and pitchers standing out positively and negatively in the first two weeks of the season to determine who to buy or sell.

Do not overreact! That is one of the cardinal rules for having success in fantasy baseball. Baseball has more variance and randomness built into it than probably any other sport. We need large samples of data before we can make any confident conclusions. If you're reading this, I'm not offering you anything new. You know that you should not judge a player based on 10 games. But knowing that and then having the mental acuity and self-control to act (or not act) on that knowledge are two different things.

One more important thing here before we start talking about some names – the more granular, predictive stats are subject to randomness as well. Yes, it is better to look at barrel rate than home run totals over a two-week span because barrel rates are more predictive. However, that does not mean that a player can't post an outlier barrel rate over a short period of time, in fact, it happens constantly. What I want to focus more so on today are the players that are over or underperforming in those "under the hood" statistics as well. This might actually help us be able to buy low or sell high early on in the year since most of the competition is aware of these underlying statistics at this point and might be more prone to panic if those are the bad stats rather than just the box score stats.

Let's move forward, and then I think what I'm saying will become more clear.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Slow Starts - Hitters

Nick Castellanos, Philadelphia Phillies

Castellanos was one of the bigger busts of the 2022 season, and 2023 sure has not started off well. He has a 43% strikeout rate in his 37 plate appearances. That likely has the Castellanos manager who drafted him for the bounce-back being pushed toward giving up. It probably won't be much longer before Castellanos hits some waiver wires if this keeps up, but to me, that means it's time to buy.

Highest K% - Hitters (Prior to 4/10/2023)

Player PA K%
Brandon Belt 25 60.0%
Nick Castellanos 37 43.2%
Gunnar Henderson 35 40.0%
David Hensley 30 40.0%
MJ Melendez 38 39.5%
Max Muncy 41 39.0%
Michael A. Taylor 32 37.5%
Ramon Urias 30 36.7%
Blake Sabol 30 36.7%
Ryan McMahon 41 36.6%

Since 2021, Castellanos has a strong 22% K%. That is over 1,138 plate appearances. Trust those plate appearances and ignore the 32 from this year. He also has yet to barrel a ball this year, so that puts him 8.6 points below his 2021-2022 barrel rate of 8.6%. I'm not saying that Castellanos is going to get back to his 2018-2021 ways this season, but I am telling you that he's likely very, very easy to acquire right now.

Max Muncy, Los Angeles Dodgers

Another player that disappointed for most of last year and might be buyable right now after his slow start (40.5% K%, 50.8% Contact%). Muncy's strikeout rate across 2021 and 2022 sat at 22.7%, a solid number. His contact rate was up there at 75.3% - right around the league average. Muncy puts balls in play at a league-average rate (when swinging at least), and there's no reason at this point to think he won't continue to do that in 2023.

Muncy also gives you very nice positional flexibility playing 2B and 3B in most leagues, which is a big boost for fantasy purposes. I think Muncy is a great guy to attempt the buy-low on.

Ke'Bryan Hayes, Pittsburgh Pirates

He might be a little bit tougher to buy because the bad stats he's putting out are mostly just the box score stats that tend not to fool anybody at this point. That said, I don't think anybody who drafted Hayes had really high hopes for him, so he's likely not a player that would be tough to pray away from someone in your league.

The best thing we're seeing from Hayes right now is that he's hitting more balls in the air. From 2021-2022, his average launch angle was 4.1 degrees. This year, it's 17.8 in 33 PAs. A small sample, to be sure, but launch angle does stabilize pretty quickly so there's a good chance this is signal rather than noise. To put this in another way, Hayes' ground-ball rate has come down from 52.9% to 41.4% so far.

Javier Baez, Detroit Tigers

If you are completely out on Javier Baez and just won't listen to any of this, I don't blame you, in fact – I respect you.

However, if you were like me and were into buying low on Baez this draft season, I don't believe you should have changed your mind already despite this miserable start where Baez has hit .121/.171/.293 without a homer or a steal. He also has yet to barrel a baseball. But we are talking about 35 plate appearances, that's just not enough to make you care about the lack of production.

One positive for Baez is that his strikeout rate came down in 2022 and it's low again to start this 2023 season at 21.9%. That is backed up by an improved (still not good, but improved) contact rate of 67% (it was five points lower in 2021-2022). The Tigers have faced some tough pitching so far, and Baez is a notoriously streaky hitter - now seems like a pretty good time to go get him for peanuts.

 

Hot Starts - Hitters

Adam Duvall, Boston Red Sox

Tuesday update: Duvall did indeed hit the IL with a broken wrist. He will not require surgery, so he could be back with time left this season, but he's a drop in fantasy right now, so you can ignore this write-up.

This might be a moot point if Duvall hits the IL with this wrist injury he sustained yesterday (my apologies if this post comes out after that happens, at this time of the writing it's unclear). Either way, it's tough to trade a guy with an injury – but if Duvall does get back relatively quickly, I think he's a guy to try the sell-high on.

So far he has a 12% strikeout rate. That's just not going to keep going. His career strikeout rate is above 30% – and no, I'm not willing to believe a 34-year-old player can drop his strikeout rate by more than a couple of points while maintaining the same power. Duvall is a fine player for homers and RBI, but nothing should have changed in your mind about his batting average potential.

Bryan Reynolds, Pittsburgh Pirates

Reynolds isn't exactly a veteran, but he's no spring chicken either at the age of 28. That makes it tougher to believe that he's about to have a huge breakout season where he messes around and gets MVP votes.

So far this year, compared to the last two seasons, he is beating his barrel rate by 26 points, beating his strikeout rate by ten points, and beating his average exit velocity by 5.6 miles per hour. Nobody with a brain is going to be fooled to think there isn't serious regression coming, but that does not mean you can't sell him for significantly more than you could have a week ago.

Wander Franco, Tampa Bay Rays

Everything is going perfectly for Franco so far. He's hitting .351/.400/.757 with four homers and two steals already, scoring more than three fantasy points per plate appearance (the league average is around 2.6).

I am telling you to sell high on Reynolds, but I'm not necessarily telling you that about Franco. Nothing under the hood is all that different from what we've seen from him in the Majors so far, so there really might not be all that much regression here. However, if someone offered me a first or second-round player for him in a redraft league, I'm still going to take that. Two weeks of games should not be changing our views of players all that much, so if you can ever trade up several rounds from your leagues' draft results – you should probably do it.

James Outman, Los Angeles Dodgers

Rookies are always tougher to give advice on because we just don't know much about them. What we have seen from Outman so far is incredible as he's hit three homers in 35 PAs with a 31% barrel rate. His max exit velocity is 108 miles per hour and his average is quite good as well at 91 miles per hour.

However, he currently sits with a scary 36% strikeout rate and a 59% contact rate. If those numbers do not improve, he's going to be a tough player to start - and he's likely going to be spending some time on the Dodgers bench. Young prospects are always tougher to let go of, but the smart decision right now would be to let someone else have him if they'll give you a more reliable starter for your fantasy team moving forward.

 

Slow Starts - Pitchers

Corbin Burnes, Milwaukee Brewers

This is a case where things are down across the board. His stuff+, SwStr%, and everything else you might look at are showing red flags.

This is exactly my point. You should not react much even when these more advanced metrics are scaring you in two or three outings. What do you think is more likely?

  1. Burnes just stinks now after two years of Cy Young performances
  2. It was a couple of super randomly bad starts clustered together at the beginning of a year

I'll answer that! Number two is more likely. If you have Burnes, hold him. If you don't have Burnes, try to check the panic meter on the person that does.

Lucas Giolito, Chicago White Sox

This fits that Muncy/Castellanos mold nicely. Giolito crushed fantasy managers last season, and those first two starts have been more of the same. People are sick of him, claiming he's completely washed. I just don't buy it. Yes, he has a bad 11.2% SwStr% so far with a 14.3% Brl% allowed and he's given up nine earned runs in two starts. However, he's only walked one hitter and most of the damage came in one start. He had a pretty good outing in his first go at it with a 6:1 K:BB ratio throwing five decent innings.

I don't think Giolito will ever be a fantasy ace again, but you have to imagine that the cost to acquire him is just too low right now.

George Kirby, Seattle Mariners

A 4.36 ERA and a 1.45 WHIP is not what people were hoping for from Kirby after two starts, but he faced two pretty great lineups in the Angels and Guardians.

The most important thing I can tell you is that he's still throwing strikes like he always has. He's walked just one batter in 10.3 innings with nine strikeouts. Better matchups are coming, and Kirby is too talented to downgrade right now. I would aggressively buy low on him if he has another down outing.

 

Fast Starts - Pitchers

Jeffrey Springs & Drew Rasmussen, Tampa Bay Rays

They were popular breakout SP picks during draft season, so those that drafted them are probably feeling pretty validated right now. I don't think they are going to be guys that you trade and you're like over the moon about it in a couple of months because they fell apart right after the trade, but I do think the market is probably a bit too high on them right now.

Springs has faced the Tigers and Athletics, and Rasmussen has faced the Nationals and Athletics. You couldn't have hand-picked an easier schedule to start the year for these two.

I'm not saying trade them for anybody that went ahead of them in your draft because they both are legitimately exciting young pitchers, but if someone is offering me Luis Castillo or someone like that (Corbin Burnes maybe if you have a real panic guy in your league) – I'm pulling the trigger, and I think you should too.

Jesus Luzardo, Miami Marlins

Luzardo's fantasy stock has been all over the map in his young career, and right now it's probably near a high point. He struck out 10 Twins in seven innings on April 5 and followed that up with 5.2 more strong innings against the Mets. He now has 15 strikeouts in 12.2 innings with a 31% K%.

The bad news is the 10.4% BB% and the history of maddening inconsistency we have from him. He will have some sparkling outings, but I can't help thinking there are going to be some trainwrecks mixed in as well. If you can get anything close to a true fantasy ace for him, I'd do it.

Justin Steele, Chicago Cubs

The lefty has thrown a dozen innings now and has given up just one run, and they weren't cakewalk matchups either against the Brewers and Rangers. The K% is okay at 23.4%, but the walk rate is bad at 10.6%. He is still essentially a two-pitch guy:

You can certainly get away with that (Hunter Greene, Spencer Strider), but the difference with Steele is that neither of his two offerings pops in the pitch quality models (the four-seam has a 103 Stuff+, and the slider is at 103). He seems like a guy with average stuff and a lack of depth in the pitch arsenal. It's very tough to be successful like that.

It's possible that Steele is just so deceptive that he'll continue to fool hitters, but he seems like someone to get rid of while the getting is good. Maybe I'll eat my hat on this one, but I think it's sound advice right now.

 

Conclusion

So I guess my general thesis here is that very early in the season, it's a good idea to trade away your surprise best players and try to get your hands on other people's disappointing duds. The first couple of weeks are when the majority of overreactions happen because the stats you see everywhere are only coming from a small sample of data – there's no more data to look at. Compare this with July, when a player can go on a torrid streak and have it not make a massive impact on their season totals. People will overreact early on, and you should embrace the game's variance and do some buying high and some selling low. Thanks for reading!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Isaiah Likely

Carries Significant Dynasty Upside into First Season in New York
Emanuel Wilson

Dynasty Outlook Clouded by Depth Chart Uncertainty in Seattle
Jaylin Noel

Is Jaylin Noel Still Roster-Worthy in Dynasty Formats?
Dylan Sampson

Carries Dynasty Upside Despite Current Place on Depth Chart
George Holani

Is George Holani Worthy of a Deep-League Dynasty Roster Spot?
Tank Bigsby

Could See an Increase in Snaps in 2026
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Kendre Miller

Is it Time to Move on From Kendre Miller in Dynasty Leagues?
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Hollywood Brown

a Dynasty Fade in New-Look Eagles Receiver Room
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Darnell Mooney

Facing Further Dynasty Decline
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Christian Kirk

Unlikely to Regain Dynasty Value in San Francisco
Brayden McNabb

Hospitalized After Taking Puck to Face
Brashard Smith

Can Brashard Smith Be Dropped in Dynasty Leagues?
Zachariah Branch

Impressing New Falcons QB in OTAs
AJ Barner

Expected to be Ready for Training Camp
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Luther Burden III

Looking Like a True WR1 in OTAs With Bears
T.J. Watt

Alex Highsmith Expected to Remain With Steelers
Maxx Crosby

Close to Returning to Practice?
A.J. Brown

Patriots Don't Expect A.J. Brown to be Limited Physically
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Myles Garrett

Rams Rework Myles Garrett's Contract
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Tank Dell

Back on the Field at OTAs This Week
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Sam LaPorta

Looks Good During OTA Practice on Thursday
Mike Evans

Making a Strong Impression at OTAs With his New Team
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Jonathan Toews

Expected to Retire
Anders Lee

Set to Hit Open Market
TB

Jon Cooper Wins First Jack Adams Trophy
De'Aaron Fox

Struggles Again Wednesday Night
Dylan Harper

Turns Heads in Finals Opener
Stephon Castle

Close to Double-Double in Game 1 Loss to Knicks
Victor Wembanyama

Notches 26 Points in Finals Debut
Josh Hart

Grabs 15 Rebounds in Game 1 Win Over Spurs
Karl-Anthony Towns

Opens Finals With Double-Double
Jalen Brunson

Scores Game-High 30 Points in Finals Opener
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Washington Wizards

Wizards Considering Trading Down in Draft
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Isaiah Hartenstein

Hopeful to Stay with Oklahoma City
Luguentz Dort

Wants to Remain with Thunder
Mitchell Robinson

is Questionable for Game 1
Moussa Diabaté

Moussa Diabate Has Contract Guaranteed for 2026-2027 Season
Oso Ighodaro

Gets Guaranteed Contract for Next Season
NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF