👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

An Introduction to Fantasy Football Dynasty Leagues for Beginners

Justin Herbert - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Kyle Lindemann explains how dynasty fantasy football leagues work and .

Here at RotoBaller, we continue to expand our dynasty content. Our goal is to provide you with all of the necessary resources to conduct thorough research in order to crush your startup draft, become a savvy trader, and make optimal starting lineup selections every week. The dynasty community is growing at a rapid pace and we are here to help you dominate your leagues for years to come!

I had typically only been a regular redraft player for a long time until several years ago. I hadn't ever thought of doing a dynasty league or had even thought about what a dynasty league is until I started seeing more people on Twitter posting about it. I was just of the mindset that all I do is play fantasy football for four months of the year while having to redraft new players every year and that was basically it outside of a few weeks of research and preparation before my league's annual draft at the end of every August. While I was still invested in the NFL offseason from the perspective of a dedicated fan, as a fantasy football player much of went on during the offseason didn't impact my teams all that much since I wouldn't be drafting them again for several more months.

If you are someone who typically finds yourself bored from early February once the Super Bowl is over until the NFL training camps begin, then a dynasty league is for you. Once I started playing Dynasty, I can honestly say there was very little going back to redraft for me. It might be time for you to consider getting into it too!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

What is a Dynasty League?

Similar to an NFL roster, most of your roster will carry over from the following season. Trading occurs pretty much all year long (outside of a normal trade deadline before the playoffs). You are always scouting the incoming rookie class in dynasty and every offseason like a linear (non-snake) draft that takes place for rookies. Just like the NFL, the team with the worst record usually gets the first pick. In dynasty, you can even trade your rookie picks for proven talent instead much like Les Snead and the Los Angeles Rams prefer to do every year.

What is great about dynasty is that you are the GM! There is a great reward in being able to identify incoming rookie players who you feel may be good or make an instant impact right away. One of these players for me was Justin Jefferson before the 2020 season began. He absolutely lit it up with Joe Burrow during his time at LSU and won the national championship. While he wasn't a big receiver, he played bigger than he was, and his route running was just incredible, something that typically rookie wide receivers have to learn when they come to the NFL. JJ is one of "my guys" and I can root for him and benefit from his production on my dynasty teams for years to come.

The pendulum could swing the other way, as a poorly prepared startup draft strategy and execution can leave you rebuilding your team for many years. This is the first of many guides I will be producing for RotoBaller and my intention is to introduce you to the basics of dynasty and provide you with a foundation that you can build your teams on for years to come.

There is also a deeper connection that each individual team owner feels with their team in a dynasty league versus a redraft. The stakes are greater when it comes to rookie draft picks and trades, as bad ones can haunt you for years to come! Many people dream of being the General Manager of their favorite football team in real life. We are always commenting on draft day of players we would have taken instead, and take to Twitter to express our outrage when bad trades and free agent signings happen. Dynasty is your opportunity to show that you can make the right calls and build a successful team from the ground up.

In the startup draft, draft slots are usually allotted 1-8, 1-10, 1-12, and even 1-14 depending on how large your league is. If you are going to have a Superflex or 2QB format, I do not recommend having more than 12 teams. 10 teams are optimal for 2QB leagues and 12 is perfect for Superflex. I prefer the Kentucky Derby approach when it comes to assigning the draft order and I prefer a Third-Round Reversal. Before we dive in on a full seven-course meal on dynasty, today I am just going to give you an overall bird's eye view of a dynasty league and what you can expect.

 

Startup Draft Strategy

While a startup draft is in some ways very similar to an annual draft in a redraft league, team managers will likely prioritize youth over players like DeAndre Hopkins, Darren Waller, and Derrick Henry who typically all go at the beginning of Superflex "redraft" leagues.

One of the biggest mistakes that I see people making in early SF Startups is being too worried about what their lineup will look like in September. The strategy should always be value-focused, especially at quarterback. My plan is to always draft for value, you can always trade for needs later.

I always like to take a "win-now" approach due to the fact that youth is mostly over-prioritized in startups. Many team managers take the "long view" when it comes to drafting. While this isn't always a bad approach, I have seen too many dynasty owners over the years still playing for tomorrow in Year 4. When you draft for later, you do so with the expectation that you will build a true dynasty that will dominate for years to come. As a dynasty owner, you also have to factor in your yearly league dues plus deposits. By playing for tomorrow, you are already in the hole after year one due to the fact that you didn't draft a more competitive team. The following below is a better approach.

I am not telling you to just draft a roster full of old players. What I am saying is to strike a balance between youth and overall talent. I like the idea of finding some younger players to add to my roster to be my cornerstones for the next five years, but not with reaching and overpaying for talent just solely because that player is young.

 

Quarterbacks are a Limited Resource in Superflex

I always prefer to take a quarterback early in a startup. Last year, I grabbed Kyler Murray at the 1.03 in one and Justin Herbert at the 1.06 in another. While running back timeshares and teams with three wide receivers on the field at once abound, there are only 32 starting quarterbacks in the NFL and only about 20 are dependable starters for fantasy on Sundays. In single QB leagues, the quarterback isn't a priority, but in Superflex, it is always wiser to take one versus playing a dangerous game of chicken with the rest of your league mates. There is nothing worse than getting stuck at the end of the run on QBs.

A startup is also the cheapest price to acquire quarterbacks as well, so I am always looking for value, even if it's drafting a guy like Jordan Love later on and stashing him away with the premise that eventually he will see the field. One thing to consider as well, the shelf life of quarterbacks in the NFL is longer than it is at RB, WR, & TE.

 

Acquire a Future Rookie Pick

Dynasty owners always underestimate their team's chances in the upcoming season. As we know in the NFL, injuries always will happen and will do so in an unpredictable fashion. Team managers who were left holding players like Christian McCaffrey, Saquon Barkley, Michael Thomas, and Darren Waller suffered greatly from their injuries last season.

What I typically like to do is trade out of my sixth-round pick in a startup and acquire that team's future first-round pick in next year's rookie draft. This helps to give my team added flexibility for the future and gives me extra ammo at the trade deadline if I am contending and need to add a piece in Year 1. Plus, with the 2023 rookie class looking very star-studded, this may be harder to as startup season approaches.

One thing I will tell you is that there is nothing worse than holding an underperforming team at the end of Year 1 that didn't live up to expectations and also traded away its top draft capital. I've seen it happen too many times and it makes it that much harder to become competitive again. I typically don't like to trade away future picks as well unless I am absolutely all in for the current championship and have no other choice.

 

Conclusion

There is no right or wrong way to play dynasty. The most important thing is that you find a good group of people, enjoy the platform it is on, and ultimately have fun. As someone who has over a dozen dynasty teams, I can tell you that it adds an entirely new element to the offseason. I hope you enjoyed this brief introduction to dynasty and follow me on Twitter to get updates on new dynasty content down the road.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
New York Jets

Jets Cancel Visit With David Bailey
NFL

K.C. Concepcion Visits With Chargers, 49ers
Arizona Cardinals

Cardinals a Real Threat to Select Jeremiyah Love at No. 3 Overall
Cameron Ward

Should Throw at Minicamp
De'Von Achane

Spotted at Dolphins Training Facilities
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
NFL

Can Zacharia Branch Actually Succeed for Fantasy Managers?
Cade Otton

Could be at Risk on Day 1 of NFL Draft
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tetairoa McMillan

It's Possible That Tetairoa McMillan Has Only Shown His Floor
Tye Kartye

Registers First Career Three-Point Game
T.J. Hockenson

Should Still Have More to Give
Owen Power

Records Two Assists Wednesday
Jordan Love

a Middle-of-the-Road Superflex Option
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shane Wright

Returns With a Goal Wednesday
Bennedict Mathurin

Leads Clippers in Scoring Wednesday Night
Kristaps Porzingis

Impresses in Play-In Win
Stephen Curry

Leads Warriors to Vital Victory With 35 Points
Desmond Bane

Scores Game-High 34 Points in Play-In Loss
Tyrese Maxey

Guides 76ers Into Playoffs With 31-Point Effort
LaMelo Ball

Receives $60,000 Fine for Tuesday's Actions
Thomas Bryant

Practices in Limited Capacity Wednesday
Spencer Jones

Limited at Wednesday's Practice
Peyton Watson

Limited to Non-Contact Work at Practice
Bam Adebayo

NBA Investigating LaMelo Ball's Trip of Bam Adebayo
Isaiah Jackson

Cleared for Wednesday
Terrance Ferguson

Can Terrance Ferguson Establish a More Consistent Role in 2026?
Dalton Schultz

Could See a Reduced Role in Houston in 2026
Kimani Vidal

Playing Time in Los Angeles an Open Question Heading into 2026
Juwan Johnson

Looking to Build on Breakout 2025 Campaign
Chuba Hubbard

Set to Re-Emerge as a Top-24 Running Back?
Gunnar Helm

Poised for Expanded Role in 2026
Immanuel Quickley

Remains Day-to-Day After Workout
Isaiah Jackson

Probable to Return for Play-In Game
Tyler Kolek

Returns to Practice Ahead of Playoffs
Trendon Watford

Active on Wednesday
Jonathan Isaac

Ruled Out for Play-In Game Wednesday
Dylan Harper

Expected to Suit Up for Game 1 on Sunday
Franz Wagner

to Remain on Minutes Restriction Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Jett Howard

Good to Go on Wednesday
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
OG Anunoby

Practices on Wednesday
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
Matthew Golden

Packers "Clearing the Way" for Matthew Golden on WR Depth Chart
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Arizona Cardinals

Ty Simpson Visiting With Cardinals on Wednesday
De'Von Achane

"Not Available for Trade"
Travis Hunter

Will Still Play Receiver in 2026
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Kansas City Chiefs

Jordyn Tyson in Play for Chiefs at No. 9 Overall in NFL Draft?
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Cale Makar

Returns With Three-Assist Performance
Jimmy Snuggerud

Records First Career Four-Point Game
Jeremy Swayman

Ends Losing Run With Shutout Performance
Oliver Moore

Won't Play Wednesday
Nils Lundkvist

Returns for Regular-Season Finale
Jalen Green

Scores Team-High 35 Points During Play-In Loss
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Emilio Pagán

Emilio Pagan Getting Hamstring Checked After Earning Save on Tuesday
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Willson Contreras

Exits Early on Tuesday Due to Lower-Back Tightness
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF