👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Early Plate Discipline Improvers

Austin Riley - Fantasy Baseball Rankings, Draft Values, MLB News

Jon Anderson identifies hitters that are showing better plate discipline in 2021 with lower strikeout rates (K%) and higher walk rates (BB%), as well as diving into Statcast metrics like Swing% and Chase% to find fantasy baseball underachievers.

Early season data is never very reliable. When you are still in the first month of the season, one game can have a big impact on a player's stat line in most categories. That makes it somewhat foolish to look at the data until you at least get a month or so of games out of the way.

One exception to this is plate discipline numbers. These numbers tend to stabilize much quicker than other performance markers for a couple of reasons:

  1. The denominator grows much faster in these categories than others. By this, I mean that most of these "rates" statistics are being divided into total pitches seen rather than into at-bats or plate appearances. That gives us a significant amount of data much quicker.
  2. These are often better indicators of true skills. Contact rate, for example, is not influenced by anybody but the pitcher and the hitter. With other statistics, much more luck enters the picture when you start including events that happen after contact is made.

In this post, we will highlight a handful of plate discipline statistics and see which hitters have improved in these areas in 2021. For the sake of sample size, I am comparing 2021 data against 2019 and 2020 totals.

 

Contact Rate

Contact Rate, the way I use it, is defined by the percent of the time a hitter makes any kind of contact (foul balls included) on all of their swings. Here is the full list of players that have increased their contact rate by 3% or more in 2021 (data current as of April 28th).

 

The only chink in the armor of Ronald Acuna Jr. in his young career has been the swing-and-miss. Prior to 2021, he had routinely posted strikeout rates in the mid-20s. This year, he's lowered that to 15.2% and that is on the back of true improvement under the hood, as evidenced by his huge gains in contact rate. He has also posted big walk rates the last two seasons. That probably has more to do with pitchers just not wanting to face him after he's proven himself to be one of the best hitters in the league, but he is clearly improving his plate discipline. It will be incredibly interesting to see how big of a year Acuna ends up having.

Talking about Acuna does not do fantasy managers much good, so let's look at some other names near the top of the list. Raimel Tapia has raised his already high contact rate and that's despite facing the Dodgers' strikeout-happy pitching staff twice. He should continue to be an elite source of batting average. We see a few fantasy hitters that were elite despite their high strikeouts and are now improving in that regard here as well. Aaron Judge, Nelson Cruz, Austin Riley, and Matt Olson have flashed good signs early on and might not be the batting average craters they have been in their careers moving forward.

Some potential buy-low options here: Travis Shaw, Rougned Odor, Mark Canha, Yasmani Grandal, and Brandon Lowe.

 

Chase Rate

Chase rate is defined as the percent of pitches out of the zone that a hitter swings at. This is a large part of where strikeouts come from. It is obviously harder to put a bat on a ball out of the zone, and the best hitters are ones who can identify those pitches and not swing. Here are all the hitters that have improved their chase rate by seven percent or more.

 

You can see that there's some juice behind Evan Longoria's hot start to the year, as he seems to be seeing the ball better this year. This is also very good news for players like Eduardo Escobar, Max Kepler, Victor Robles, Austin Riley (again), and Vladimir Guerrero Jr. The first four listed there were fringe fantasy players that have (or could soon) become very useful fantasy bats. And seeing any kind of improvement from Vladito is just frightening given what that guy can do when he gets his pitch. He's looked fantastic this year and seems to be making the strides most people figured he would.

 

Swing% and BB%

I'm tying these two in together because of the strong correlation between them. I took all qualified players between 2019 and 2020 and found their swing rates (the percent of pitches they swing at) and compared them with their walk rates. Here's what that plot looks like:

 

You can see the downward trend visualized nicely there; this is a negative correlation. As your swing rate goes up, your walk rate will go down. This is perfectly expected given that you need to see at least four pitches to draw a walk, so every swing you take decreases your odds of earning a free pass.

Let's take a quick look at the lowest swing rates for 2021 as things currently stand.

 

Indeed, we see a ton of high walk rates (the league average walk rate is about 8% for reference). Grandal and Muncy are just making a joke out of things. They have no interest in swinging the bat until they are forced to, and that has manifested in massive walk rates. This has not actually helped fantasy teams in non-OBP leagues so far, as neither guy has piled up many runs scored from all the times they've been on base. Their lack of speed and placement in the batting order are the primary reasons for this. It would not be crazy to try to ship these two guys away in a rotisserie league that doesn't use OBP.

You see a lot of names here that aren't very interesting for fantasy purposes. However, they could be nice additions in an OBP league with deep rosters. A high walk rate for a base-stealing specialist like Dylan Moore is a very good sign. He is going to strike out a ton, but if he can get on base 30% of the time he should pile up some steals even while hurting you in nearly every other category.

David Fletcher defies logic a bit here with his low swing rate and walk rate. I would imagine part of the reason for this is just because pitchers are throwing him tons of strikes with Ohtani and Trout batting behind him and his lack of power. Pitchers really don't want to walk him because the worst he will likely do to them is a single if he gets a pitch to hit. He's good for some batting average and runs but I wouldn't be expecting any decent walk rate moving forward.

 

K%-BB%

This is probably my favorite statistic to look at on both sides of the ball. The ideal hitter has a low strikeout rate with at least an average walk rate. Here's a scatter plot visualizing all qualified hitters with their two rates. You can hover over each dot to see who it represents. The "best" hitters in this visual will be in the lower right quadrant, which denotes a high BB% low strikeout K%.

 

And now here's some hard data in table format showing the top 50 hitters in K-BB%.

 

Very encouraging to see Guerrero near the top again. The biggest shock on this table is Yuli Gurriel, who is absolutely demolishing his career walk rate this year. Since 2016, he has a tiny 5.2% walk rate, and you can see how much that has increased this year. He checks every box in this analysis, swinging less (-6.6%), chasing less (-7%), and walking more (+10.6%) while his strikeout and contact rates have stayed steady.

Five names have decreased their chase rate by 5% or more while increasing their contact by the same amount. Those names: Raimel Tapia, Austin Riley, Kyle Farmer, Ronald Acuna Jr., and Mark Canha. I would be excited to roster these names (besides Farmer who does not have a starting job) moving forward.

The metrics I talked about above are often the first signs of serious box score improvement. You can use the above information to find some potential waiver pick-ups or buy-lows in trades. Good luck!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




REAL-TIME FANTASY NEWS

Kevin Huerter

Active on Sunday Night
Caris LeVert

Duncan Robinson, Caris LeVert Available Sunday
Dean Wade

Max Strus Replaces Dean Wade in Starting Lineup Sunday
Luke Kornet

Iffy for Monday
Larry Nance Jr.

Won't Play Sunday
De'Aaron Fox

Listed as Questionable for Monday's Action
Jalen Williams

Officially Available for Game 1 Against Spurs
Shai Gilgeous-Alexander

Named MVP for Second Straight Year
Jonah Coleman

is an Intriguing Power Back to Target in Dynasty Leagues
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Darius Slayton

Lacking Long-Term Upside for Dynasty Managers
Keaton Mitchell

a Prime Dynasty Handcuff Option Entering First Season in L.A.
Jadarian Price

Looks Like the Running Back of the Future in Seattle
Isaiah Bond

Dynasty Outlook Clouded by Uncertain Role in Cleveland
James Cook III

Remains a High-End Dynasty RB1 Entering 2026
Lamar Jackson

Poised for Bounce Back Season in 2026
Bucky Irving

Expected to Be Ready for Training Camp
Kyle Williams

Deep Threat Kyle Williams Facing Uphill Battle for Playing Time
Michael Pittman Jr.

Could Receive Short-Term Value Uptick in PPR Leagues
Stefon Diggs

Chiefs, Commanders Could Make Sense for Stefon Diggs
Will Howard

Dynasty Value Dealt a Blow
Jaylen Warren

Should Benefit From Veteran QB's Return to Pittsburgh
Drew Allar

Could Continue to Hold Dynasty Value
Pat Freiermuth

Could See a Small Dynasty Bump With Veteran QB Returning
DK Metcalf

A Dynasty Sell Candidate With Veteran QB Returning?
Bones Hyland

Wants to Stay in Minnesota
Mike Conley

Hints He Will Continue Playing Next Season
Kevin Huerter

Iffy for Sunday Night
Caris LeVert

Questionable for Game 7
Duncan Robinson

Back on Injury Report Ahead of Game 7
Larry Nance Jr.

Likely Out Sunday Due to Illness
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Aaron Rodgers

Signs One-Year Deal With Steelers
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Isaac TeSlaa

Can Isaac TeSlaa Carve Out a Larger Role in Detroit Going Forward?
Troy Franklin

Facing Uphill Battle for Playing Time in Denver
Trevor Lawrence

Should Trevor Lawrence Be Valued as a Dynasty QB1?
Courtland Sutton

in Line for Reduced Role in Denver?
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Duncan Robinson

Nets 14 Points With Four Triples
Cade Cunningham

Contributes 21 Points in Game 6 Win
Jalen Duren

Bounces Back With Double-Double
Anthony Edwards

Finishes Season-Ending Loss With 24 Points
Victor Wembanyama

Tallies 19 Points in Friday's Win
De'Aaron Fox

Highly Effective in Blowout Win
Stephon Castle

Shines in Series-Clincher
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Max Fried

Heading to Injured List With Elbow Bone Bruise
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Quinn Hughes

Finishes Postseason With 15 Points
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF