X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Early Plate Discipline Improvers

Austin Riley - Fantasy Baseball Rankings, Draft Values, MLB News

Jon Anderson identifies hitters that are showing better plate discipline in 2021 with lower strikeout rates (K%) and higher walk rates (BB%), as well as diving into Statcast metrics like Swing% and Chase% to find fantasy baseball underachievers.

Early season data is never very reliable. When you are still in the first month of the season, one game can have a big impact on a player's stat line in most categories. That makes it somewhat foolish to look at the data until you at least get a month or so of games out of the way.

One exception to this is plate discipline numbers. These numbers tend to stabilize much quicker than other performance markers for a couple of reasons:

  1. The denominator grows much faster in these categories than others. By this, I mean that most of these "rates" statistics are being divided into total pitches seen rather than into at-bats or plate appearances. That gives us a significant amount of data much quicker.
  2. These are often better indicators of true skills. Contact rate, for example, is not influenced by anybody but the pitcher and the hitter. With other statistics, much more luck enters the picture when you start including events that happen after contact is made.

In this post, we will highlight a handful of plate discipline statistics and see which hitters have improved in these areas in 2021. For the sake of sample size, I am comparing 2021 data against 2019 and 2020 totals.

 

Contact Rate

Contact Rate, the way I use it, is defined by the percent of the time a hitter makes any kind of contact (foul balls included) on all of their swings. Here is the full list of players that have increased their contact rate by 3% or more in 2021 (data current as of April 28th).

 

The only chink in the armor of Ronald Acuna Jr. in his young career has been the swing-and-miss. Prior to 2021, he had routinely posted strikeout rates in the mid-20s. This year, he's lowered that to 15.2% and that is on the back of true improvement under the hood, as evidenced by his huge gains in contact rate. He has also posted big walk rates the last two seasons. That probably has more to do with pitchers just not wanting to face him after he's proven himself to be one of the best hitters in the league, but he is clearly improving his plate discipline. It will be incredibly interesting to see how big of a year Acuna ends up having.

Talking about Acuna does not do fantasy managers much good, so let's look at some other names near the top of the list. Raimel Tapia has raised his already high contact rate and that's despite facing the Dodgers' strikeout-happy pitching staff twice. He should continue to be an elite source of batting average. We see a few fantasy hitters that were elite despite their high strikeouts and are now improving in that regard here as well. Aaron Judge, Nelson Cruz, Austin Riley, and Matt Olson have flashed good signs early on and might not be the batting average craters they have been in their careers moving forward.

Some potential buy-low options here: Travis Shaw, Rougned Odor, Mark Canha, Yasmani Grandal, and Brandon Lowe.

 

Chase Rate

Chase rate is defined as the percent of pitches out of the zone that a hitter swings at. This is a large part of where strikeouts come from. It is obviously harder to put a bat on a ball out of the zone, and the best hitters are ones who can identify those pitches and not swing. Here are all the hitters that have improved their chase rate by seven percent or more.

 

You can see that there's some juice behind Evan Longoria's hot start to the year, as he seems to be seeing the ball better this year. This is also very good news for players like Eduardo Escobar, Max Kepler, Victor Robles, Austin Riley (again), and Vladimir Guerrero Jr. The first four listed there were fringe fantasy players that have (or could soon) become very useful fantasy bats. And seeing any kind of improvement from Vladito is just frightening given what that guy can do when he gets his pitch. He's looked fantastic this year and seems to be making the strides most people figured he would.

 

Swing% and BB%

I'm tying these two in together because of the strong correlation between them. I took all qualified players between 2019 and 2020 and found their swing rates (the percent of pitches they swing at) and compared them with their walk rates. Here's what that plot looks like:

 

You can see the downward trend visualized nicely there; this is a negative correlation. As your swing rate goes up, your walk rate will go down. This is perfectly expected given that you need to see at least four pitches to draw a walk, so every swing you take decreases your odds of earning a free pass.

Let's take a quick look at the lowest swing rates for 2021 as things currently stand.

 

Indeed, we see a ton of high walk rates (the league average walk rate is about 8% for reference). Grandal and Muncy are just making a joke out of things. They have no interest in swinging the bat until they are forced to, and that has manifested in massive walk rates. This has not actually helped fantasy teams in non-OBP leagues so far, as neither guy has piled up many runs scored from all the times they've been on base. Their lack of speed and placement in the batting order are the primary reasons for this. It would not be crazy to try to ship these two guys away in a rotisserie league that doesn't use OBP.

You see a lot of names here that aren't very interesting for fantasy purposes. However, they could be nice additions in an OBP league with deep rosters. A high walk rate for a base-stealing specialist like Dylan Moore is a very good sign. He is going to strike out a ton, but if he can get on base 30% of the time he should pile up some steals even while hurting you in nearly every other category.

David Fletcher defies logic a bit here with his low swing rate and walk rate. I would imagine part of the reason for this is just because pitchers are throwing him tons of strikes with Ohtani and Trout batting behind him and his lack of power. Pitchers really don't want to walk him because the worst he will likely do to them is a single if he gets a pitch to hit. He's good for some batting average and runs but I wouldn't be expecting any decent walk rate moving forward.

 

K%-BB%

This is probably my favorite statistic to look at on both sides of the ball. The ideal hitter has a low strikeout rate with at least an average walk rate. Here's a scatter plot visualizing all qualified hitters with their two rates. You can hover over each dot to see who it represents. The "best" hitters in this visual will be in the lower right quadrant, which denotes a high BB% low strikeout K%.

 

And now here's some hard data in table format showing the top 50 hitters in K-BB%.

 

Very encouraging to see Guerrero near the top again. The biggest shock on this table is Yuli Gurriel, who is absolutely demolishing his career walk rate this year. Since 2016, he has a tiny 5.2% walk rate, and you can see how much that has increased this year. He checks every box in this analysis, swinging less (-6.6%), chasing less (-7%), and walking more (+10.6%) while his strikeout and contact rates have stayed steady.

Five names have decreased their chase rate by 5% or more while increasing their contact by the same amount. Those names: Raimel Tapia, Austin Riley, Kyle Farmer, Ronald Acuna Jr., and Mark Canha. I would be excited to roster these names (besides Farmer who does not have a starting job) moving forward.

The metrics I talked about above are often the first signs of serious box score improvement. You can use the above information to find some potential waiver pick-ups or buy-lows in trades. Good luck!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cam Thomas

Out 3-4 Weeks
Gustav Nyquist

Expected to Remain Out Friday
Luguentz Dort

Will Miss Friday's Meeting with Sacramento
Thatcher Demko

Questionable to Play This Weekend
Brock Purdy

Questionable Again, Won't Start in Week 10
Austin Reaves

Out Again on Saturday
Rasmus Dahlin

Takes Leave of Absence
Filip Hallander

to Miss at Least Three Months With Blood Clot
Domantas Sabonis

Will Not Play Friday vs. the Thunder
Kevin Bahl

a Game-Time Call Friday
Patrick Kane

Returns to Action Friday
Garrett Wilson

Listed as Questionable for Week 10, Expected to Play
Shohei Ohtani

Headlines List of NL Silver Slugger Winners
MLB

Munetaka Murakami Officially Being Posted on Friday
Alvin Kamara

Listed as Questionable for Week 10
De'Aaron Fox

To Make Season Debut On Saturday
Aaron Jones Sr.

Questionable for Week 10
Brian Thomas Jr.

Ruled Out For Week 10
D'Andre Swift

Listed as Questionable for Week 10
J.K. Dobbins

Getting Second Opinion on Foot Injury
Collin Sexton

Downgraded from Probable to Doubtful on Friday
LaMelo Ball

Downgraded to Doubtful on Friday
Kyler Murray

Expected to Return This Season
Yves Missi

Remains Sidelined on Saturday
Al Horford

Tagged as Questionable on Friday
Anthony Edwards

Available for Friday's NBA Cup Game
Harold Fannin Jr.

Questionable for Sunday
Justin Fields

Jets Refusing to Name Starting QB; Justin Fields Expected to Get the Nod
Luke Kennard

Considered Questionable on Friday
Shedeur Sanders

Back in QB2 Role in Week 10
Kayshon Boutte

Ruled Out in Week 10 Against Tampa
Kyshawn George

Downgraded to Questionable on Friday
Rhamondre Stevenson

Officially Ruled Out for Week 10
Tetairoa McMillan

Questionable to Play With Hamstring Injury
Rico Dowdle

Cleared to Play Against Saints
Harold Fannin Jr.

Back at Friday's Practice, on Track to Play Sunday?
DeForest Buckner

Placed on Injured Reserve With Neck Injury
Chris Godwin

Will be Ruled Out in Week 10
Jordan Poole

Out with Quad Strain
Bucky Irving

Still Not Practicing, Won't Play in Week 10
James Cook

a Full-Go for Clash With Dolphins
Nikola Jović

Nikola Jovic Available vs. Hornets
Norman Powell

Available vs. Hornets
Dante Exum

Remains Out vs. Grizzlies
Terrence Shannon Jr.

Questionable With Left Foot Soreness
Jayden Daniels

Will Not Need Surgery on Dislocated Elbow
Randy Brown

Set For UFC Vegas 111 Main Event
Gabriel Bonfim

Looks To Extend His Win Streak
Joseph Morales

A Favorite At UFC Vegas 111
Matt Schnell

Set For UFC Vegas 111 Co-Main Event
Uros Medic

Aims To Win Back-To-Back Fights
Muslim Salikhov

Looks For His Fourth Consecutive Win
Chris Padilla

Looks To Remain Unbeaten In The UFC
Chris Kreider

Extends Goal Streak to Four Games
Ismael Bonfim

Looks To Get Back In The Win Column
Nikita Kucherov

Lifts Lightning Past Golden Knights
Marco Tulio

Looks To Remain Undefeated In The UFC
Jalen Chatfield

Injured in Thursday's WIn
Christian Leroy Duncan

Set To Open Up UFC Vegas 111 Main Card
Dougie Hamilton

Exits Early Thursday
Anthony Cirelli

Expected to Be Fine for Saturday
Michael Misa

Sharks Place Michael Misa on Injured Reserve
Aaron Wiggins

Sidelined Friday
Luguentz Dort

 Questionable for Friday
Chet Holmgren

Available for Friday's Matchup With Kings
Zach LaVine

Set to Return Friday
Kyle Tucker

Headlines List of 13 Players to Receive Qualifying Offers
Pete Fairbanks

Becomes a Free Agent
Filip Hallander

Out Against Capitals
Tyson Kozak

Available Versus Blues
Cody Glass

Returns to Action Thursday
Connor Brown

Out on Thursday
Mats Zuccarello

Could Be an Option Friday
Matt Duchene

Remains Out Thursday
Roope Hintz

a Game-Time Call Thursday
CFB

Luke Fickell Will Return as Wisconsin's Head Coach in 2026
Bo Bichette

Blue Jays Extend Qualifying Offer to Bo Bichette
Craig Stammen

Named Padres New Manager
K'Andre Miller

Could Return to Action Thursday
Sean Monahan

Injured in Wednesday's Loss
Jorge Polanco

Declines his 2026 Option to Become a Free Agent
Chris Sale

Braves Picking Up Chris Sale's 2026 Option
Michael Thorbjornsen

Poised to Continue Hot Play in Mexico
Davis Riley

Struggling to Find Form Ahead of World Wide Technology Championship
Taylor Montgomery

Leaning on Putter at World Wide Technology Championship
Stephan Jaeger

Offers Strong Value at World Wide Technology Championship
Ben Griffin

Looks to Stay Hot at El Cardonal
Nick Dunlap

Looking to Find His Game at El Cardonal
Wyndham Clark

Searching for Consistency at El Cardonal
Michael Brennan

Aims to Extend Fairytale Start at El Cardonal
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Trevor Story

Opts in for Remaining Two Years on his Contract
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Shota Imanaga

Becomes a Free Agent
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP