👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Early Plate Discipline Improvers

Austin Riley - Fantasy Baseball Rankings, Draft Values, MLB News

Jon Anderson identifies hitters that are showing better plate discipline in 2021 with lower strikeout rates (K%) and higher walk rates (BB%), as well as diving into Statcast metrics like Swing% and Chase% to find fantasy baseball underachievers.

Early season data is never very reliable. When you are still in the first month of the season, one game can have a big impact on a player's stat line in most categories. That makes it somewhat foolish to look at the data until you at least get a month or so of games out of the way.

One exception to this is plate discipline numbers. These numbers tend to stabilize much quicker than other performance markers for a couple of reasons:

  1. The denominator grows much faster in these categories than others. By this, I mean that most of these "rates" statistics are being divided into total pitches seen rather than into at-bats or plate appearances. That gives us a significant amount of data much quicker.
  2. These are often better indicators of true skills. Contact rate, for example, is not influenced by anybody but the pitcher and the hitter. With other statistics, much more luck enters the picture when you start including events that happen after contact is made.

In this post, we will highlight a handful of plate discipline statistics and see which hitters have improved in these areas in 2021. For the sake of sample size, I am comparing 2021 data against 2019 and 2020 totals.

 

Contact Rate

Contact Rate, the way I use it, is defined by the percent of the time a hitter makes any kind of contact (foul balls included) on all of their swings. Here is the full list of players that have increased their contact rate by 3% or more in 2021 (data current as of April 28th).

 

The only chink in the armor of Ronald Acuna Jr. in his young career has been the swing-and-miss. Prior to 2021, he had routinely posted strikeout rates in the mid-20s. This year, he's lowered that to 15.2% and that is on the back of true improvement under the hood, as evidenced by his huge gains in contact rate. He has also posted big walk rates the last two seasons. That probably has more to do with pitchers just not wanting to face him after he's proven himself to be one of the best hitters in the league, but he is clearly improving his plate discipline. It will be incredibly interesting to see how big of a year Acuna ends up having.

Talking about Acuna does not do fantasy managers much good, so let's look at some other names near the top of the list. Raimel Tapia has raised his already high contact rate and that's despite facing the Dodgers' strikeout-happy pitching staff twice. He should continue to be an elite source of batting average. We see a few fantasy hitters that were elite despite their high strikeouts and are now improving in that regard here as well. Aaron Judge, Nelson Cruz, Austin Riley, and Matt Olson have flashed good signs early on and might not be the batting average craters they have been in their careers moving forward.

Some potential buy-low options here: Travis Shaw, Rougned Odor, Mark Canha, Yasmani Grandal, and Brandon Lowe.

 

Chase Rate

Chase rate is defined as the percent of pitches out of the zone that a hitter swings at. This is a large part of where strikeouts come from. It is obviously harder to put a bat on a ball out of the zone, and the best hitters are ones who can identify those pitches and not swing. Here are all the hitters that have improved their chase rate by seven percent or more.

 

You can see that there's some juice behind Evan Longoria's hot start to the year, as he seems to be seeing the ball better this year. This is also very good news for players like Eduardo Escobar, Max Kepler, Victor Robles, Austin Riley (again), and Vladimir Guerrero Jr. The first four listed there were fringe fantasy players that have (or could soon) become very useful fantasy bats. And seeing any kind of improvement from Vladito is just frightening given what that guy can do when he gets his pitch. He's looked fantastic this year and seems to be making the strides most people figured he would.

 

Swing% and BB%

I'm tying these two in together because of the strong correlation between them. I took all qualified players between 2019 and 2020 and found their swing rates (the percent of pitches they swing at) and compared them with their walk rates. Here's what that plot looks like:

 

You can see the downward trend visualized nicely there; this is a negative correlation. As your swing rate goes up, your walk rate will go down. This is perfectly expected given that you need to see at least four pitches to draw a walk, so every swing you take decreases your odds of earning a free pass.

Let's take a quick look at the lowest swing rates for 2021 as things currently stand.

 

Indeed, we see a ton of high walk rates (the league average walk rate is about 8% for reference). Grandal and Muncy are just making a joke out of things. They have no interest in swinging the bat until they are forced to, and that has manifested in massive walk rates. This has not actually helped fantasy teams in non-OBP leagues so far, as neither guy has piled up many runs scored from all the times they've been on base. Their lack of speed and placement in the batting order are the primary reasons for this. It would not be crazy to try to ship these two guys away in a rotisserie league that doesn't use OBP.

You see a lot of names here that aren't very interesting for fantasy purposes. However, they could be nice additions in an OBP league with deep rosters. A high walk rate for a base-stealing specialist like Dylan Moore is a very good sign. He is going to strike out a ton, but if he can get on base 30% of the time he should pile up some steals even while hurting you in nearly every other category.

David Fletcher defies logic a bit here with his low swing rate and walk rate. I would imagine part of the reason for this is just because pitchers are throwing him tons of strikes with Ohtani and Trout batting behind him and his lack of power. Pitchers really don't want to walk him because the worst he will likely do to them is a single if he gets a pitch to hit. He's good for some batting average and runs but I wouldn't be expecting any decent walk rate moving forward.

 

K%-BB%

This is probably my favorite statistic to look at on both sides of the ball. The ideal hitter has a low strikeout rate with at least an average walk rate. Here's a scatter plot visualizing all qualified hitters with their two rates. You can hover over each dot to see who it represents. The "best" hitters in this visual will be in the lower right quadrant, which denotes a high BB% low strikeout K%.

 

And now here's some hard data in table format showing the top 50 hitters in K-BB%.

 

Very encouraging to see Guerrero near the top again. The biggest shock on this table is Yuli Gurriel, who is absolutely demolishing his career walk rate this year. Since 2016, he has a tiny 5.2% walk rate, and you can see how much that has increased this year. He checks every box in this analysis, swinging less (-6.6%), chasing less (-7%), and walking more (+10.6%) while his strikeout and contact rates have stayed steady.

Five names have decreased their chase rate by 5% or more while increasing their contact by the same amount. Those names: Raimel Tapia, Austin Riley, Kyle Farmer, Ronald Acuna Jr., and Mark Canha. I would be excited to roster these names (besides Farmer who does not have a starting job) moving forward.

The metrics I talked about above are often the first signs of serious box score improvement. You can use the above information to find some potential waiver pick-ups or buy-lows in trades. Good luck!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Hayden Birdsong

Diagnosed with Grade 2 Forearm Strain and UCL Sprain
Jacksonville Jaguars

Jaguars Eyeing Defensive Linemen and a Tight End in the NFL Draft?
Davante Adams

Rams Explored Trading Davante Adams
Dallas Goedert

Eagles Bring Back Dallas Goedert on a One-Year Deal
Marvin Harrison Jr.

Continued to Disappoint in Year 2
Theo Johnson

Facing Increased Competition in New York
Kyle Monangai

Will Continue to Test Managers' Patience
Jayden Daniels

' Suppressed Dynasty Value Makes Him a Buy-Low Candidate
Zay Flowers

an Early Free Agency Winner
Joe Burrow

Can a Healthy Joe Burrow Challenge for QB1?
Amon-Ra St. Brown

Is Amon-Ra St. Brown the Safest Pick in Fantasy?
Xavier Worthy

Dynasty Value Continues to Tumble
Andrei Iosivas

Overshadowed by Two Stud Receivers in Cincy
Jaylen Wright

a Handcuff Option With Upside Going into Year 3
Tyjae Spears

Figures to be in Backup Pass-Catching Role Again in 2026
Tyler Shough

Looking to Build on Encouraging Close to 2025
Karl-Anthony Towns

Rejoins Knicks Lineup Sunday
Marcelo Mayer

Scratched With Left-Knee Soreness
Zach Neto

Tests Come Back Negative, Dealing With Sprained Hand
Ausar Thompson

Returns to Action Sunday
NFL

Emmett Johnson Could Develop into a Three-Down Workhorse in the NFL
Isaiah Hartenstein

Cleared to Return Sunday
NFL

Does Jordyn Tyson Carry Future WR1 Upside?
Anthony Edwards

Available Sunday
Ollie Gordon II

May Be Buried on Dolphins Running Back Depth Chart
Colby Parkinson

Can Colby Parkinson Build on Breakout 2025 Season?
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Josh Johnson

Signs With Bengals
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Devin Duvernay

Signing With Cardinals on One-Year Deal
Chase Elliott

May Fly Under the Radar at Las Vegas
De'Anthony Melton

Held Out Sunday Versus New York
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Kristaps Porzingis

Won't Play Sunday Versus Knicks
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kevin Porter Jr.

Sidelined Sunday Versus Pacers
Jarrett Allen

to Miss Fifth Straight Game Sunday
Kyle Filipowski

to Sit Sunday for Rest
Kawhi Leonard

Leaves Saturday's Game with Ankle Injury
Ace Bailey

Ruled Out Sunday Against Kings
Francisco Lindor

is Making Spring Debut on Sunday
Carter Verhaeghe

Anton Lundell Expected to Return Sunday
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
Sam Bennett

Considered Day-to-Day
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Sam Reinhart

Not Traveling on Four-Game Road Trip
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Michael Rasmussen

Ruled Out for One Week
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Declan Carlile

to Miss 4-5 Weeks
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Igor Chernyshov

Exits Early Due to Injury Saturday
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Justin Allgaier

Will Fill In for an Injured Alex Bowman at Las Vegas
Nico Hischier

has Four-Point Performance on Saturday
Seiya Suzuki

Leaves WBC Game on Saturday With Right-Knee Discomfort
Macklin Celebrini

Continues to Dominate With Three Points
Anze Kopitar

Becomes All-Time Leading Scorer for Kings
Linus Ullmark

Posts Shutout Against Ducks
Zach Neto

is Removed After Suffering Hand Injury
TB

Nicholas Paul Rejoins Lightning Lineup
Cole Caufield

Cleared to Play Saturday
Alex Tuch

Set to Return Saturday
Bobby Brink

Remains Out Saturday
J.T. Miller

Returns to Action Saturday
Joe Ryan

Won't Pitch in the World Baseball Classic
Zack Wheeler

Throws First Live BP Session on Saturday
Merrill Kelly

Expected to Open Season on the Injured List
Kevin Gausman

Named Toronto's Opening Day Starter
Kyle Stowers

Back in Grapefruit League Lineup
Kevin Porter Jr.

Questionable Against Hawks
Devin Carter

Out Saturday Against Clippers
Russell Westbrook

Set to Return Against Clippers
Derrick White

Expected to Play Saturday Against Wizards
Michael Porter Jr.

Likely to Miss Second Straight Game
Nicolas Claxton

to Rest Saturday Against Philadelphia
Ace Bailey

Leaves Friday's Game Early with Concussion
Radko Gudas

Handed a Five-Game Suspension
Auston Matthews

to Miss Rest of Season
Emil Heineman

Scores Twice Against the Kings
Joel Hofer

Shuts Down the Oilers
Giannis Antetokounmpo

Could Miss Saturday's Game Vs. Hawks
Keegan Murray

to Be Re-Evaluated in Two Weeks
Aaron Gordon

Expected Back Saturday Vs. Lakers
Francisco Lindor

Takes Full Batting Practice on Friday
Brandon Woodruff

Still TBD for Opening Day
Trevor Rogers

to Start on Opening Day for Orioles
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
Nathan MacKinnon

Racks Up Four Points in Victory Over Kraken
Alexis Lafrenière

Alexis Lafreniere Stays Hot in Winnipeg
Blake Snell

Around Six Weeks From Being Fully Built Up
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Matthew Boyd

Named the Cubs' Opening Day Starter
Francisco Lindor

Remains on Schedule for Opening Day
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Adam Scott

in Strong Form Ahead of The Players
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Justin Thomas

Continues Competitive Return at The Players Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF