👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Early Plate Discipline Improvers

Austin Riley - Fantasy Baseball Rankings, Draft Values, MLB News

Jon Anderson identifies hitters that are showing better plate discipline in 2021 with lower strikeout rates (K%) and higher walk rates (BB%), as well as diving into Statcast metrics like Swing% and Chase% to find fantasy baseball underachievers.

Early season data is never very reliable. When you are still in the first month of the season, one game can have a big impact on a player's stat line in most categories. That makes it somewhat foolish to look at the data until you at least get a month or so of games out of the way.

One exception to this is plate discipline numbers. These numbers tend to stabilize much quicker than other performance markers for a couple of reasons:

  1. The denominator grows much faster in these categories than others. By this, I mean that most of these "rates" statistics are being divided into total pitches seen rather than into at-bats or plate appearances. That gives us a significant amount of data much quicker.
  2. These are often better indicators of true skills. Contact rate, for example, is not influenced by anybody but the pitcher and the hitter. With other statistics, much more luck enters the picture when you start including events that happen after contact is made.

In this post, we will highlight a handful of plate discipline statistics and see which hitters have improved in these areas in 2021. For the sake of sample size, I am comparing 2021 data against 2019 and 2020 totals.

 

Contact Rate

Contact Rate, the way I use it, is defined by the percent of the time a hitter makes any kind of contact (foul balls included) on all of their swings. Here is the full list of players that have increased their contact rate by 3% or more in 2021 (data current as of April 28th).

 

The only chink in the armor of Ronald Acuna Jr. in his young career has been the swing-and-miss. Prior to 2021, he had routinely posted strikeout rates in the mid-20s. This year, he's lowered that to 15.2% and that is on the back of true improvement under the hood, as evidenced by his huge gains in contact rate. He has also posted big walk rates the last two seasons. That probably has more to do with pitchers just not wanting to face him after he's proven himself to be one of the best hitters in the league, but he is clearly improving his plate discipline. It will be incredibly interesting to see how big of a year Acuna ends up having.

Talking about Acuna does not do fantasy managers much good, so let's look at some other names near the top of the list. Raimel Tapia has raised his already high contact rate and that's despite facing the Dodgers' strikeout-happy pitching staff twice. He should continue to be an elite source of batting average. We see a few fantasy hitters that were elite despite their high strikeouts and are now improving in that regard here as well. Aaron Judge, Nelson Cruz, Austin Riley, and Matt Olson have flashed good signs early on and might not be the batting average craters they have been in their careers moving forward.

Some potential buy-low options here: Travis Shaw, Rougned Odor, Mark Canha, Yasmani Grandal, and Brandon Lowe.

 

Chase Rate

Chase rate is defined as the percent of pitches out of the zone that a hitter swings at. This is a large part of where strikeouts come from. It is obviously harder to put a bat on a ball out of the zone, and the best hitters are ones who can identify those pitches and not swing. Here are all the hitters that have improved their chase rate by seven percent or more.

 

You can see that there's some juice behind Evan Longoria's hot start to the year, as he seems to be seeing the ball better this year. This is also very good news for players like Eduardo Escobar, Max Kepler, Victor Robles, Austin Riley (again), and Vladimir Guerrero Jr. The first four listed there were fringe fantasy players that have (or could soon) become very useful fantasy bats. And seeing any kind of improvement from Vladito is just frightening given what that guy can do when he gets his pitch. He's looked fantastic this year and seems to be making the strides most people figured he would.

 

Swing% and BB%

I'm tying these two in together because of the strong correlation between them. I took all qualified players between 2019 and 2020 and found their swing rates (the percent of pitches they swing at) and compared them with their walk rates. Here's what that plot looks like:

 

You can see the downward trend visualized nicely there; this is a negative correlation. As your swing rate goes up, your walk rate will go down. This is perfectly expected given that you need to see at least four pitches to draw a walk, so every swing you take decreases your odds of earning a free pass.

Let's take a quick look at the lowest swing rates for 2021 as things currently stand.

 

Indeed, we see a ton of high walk rates (the league average walk rate is about 8% for reference). Grandal and Muncy are just making a joke out of things. They have no interest in swinging the bat until they are forced to, and that has manifested in massive walk rates. This has not actually helped fantasy teams in non-OBP leagues so far, as neither guy has piled up many runs scored from all the times they've been on base. Their lack of speed and placement in the batting order are the primary reasons for this. It would not be crazy to try to ship these two guys away in a rotisserie league that doesn't use OBP.

You see a lot of names here that aren't very interesting for fantasy purposes. However, they could be nice additions in an OBP league with deep rosters. A high walk rate for a base-stealing specialist like Dylan Moore is a very good sign. He is going to strike out a ton, but if he can get on base 30% of the time he should pile up some steals even while hurting you in nearly every other category.

David Fletcher defies logic a bit here with his low swing rate and walk rate. I would imagine part of the reason for this is just because pitchers are throwing him tons of strikes with Ohtani and Trout batting behind him and his lack of power. Pitchers really don't want to walk him because the worst he will likely do to them is a single if he gets a pitch to hit. He's good for some batting average and runs but I wouldn't be expecting any decent walk rate moving forward.

 

K%-BB%

This is probably my favorite statistic to look at on both sides of the ball. The ideal hitter has a low strikeout rate with at least an average walk rate. Here's a scatter plot visualizing all qualified hitters with their two rates. You can hover over each dot to see who it represents. The "best" hitters in this visual will be in the lower right quadrant, which denotes a high BB% low strikeout K%.

 

And now here's some hard data in table format showing the top 50 hitters in K-BB%.

 

Very encouraging to see Guerrero near the top again. The biggest shock on this table is Yuli Gurriel, who is absolutely demolishing his career walk rate this year. Since 2016, he has a tiny 5.2% walk rate, and you can see how much that has increased this year. He checks every box in this analysis, swinging less (-6.6%), chasing less (-7%), and walking more (+10.6%) while his strikeout and contact rates have stayed steady.

Five names have decreased their chase rate by 5% or more while increasing their contact by the same amount. Those names: Raimel Tapia, Austin Riley, Kyle Farmer, Ronald Acuna Jr., and Mark Canha. I would be excited to roster these names (besides Farmer who does not have a starting job) moving forward.

The metrics I talked about above are often the first signs of serious box score improvement. You can use the above information to find some potential waiver pick-ups or buy-lows in trades. Good luck!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jacory Croskey-Merritt

Year Two Value Tied to Pick No. 7 in the NFL Draft
Sean Tucker

Dynasty Value Still Comes Primarily as an Injury Replacement
Jake Tonges

a Capable Fill-in for as Long as He Needs to Be
NFL

Ja'Kobi Lane Could Need Time to Develop for Fantasy
Chig Okonkwo

Could Still Be Undervalued Despite Calls for a Breakout
LaMelo Ball

Scores 23 in Season-Ending Loss
Jordan Goodwin

Fills Stat Sheet in Play-In Win
Paolo Banchero

Powers Magic Into Playoffs
Jalen Green

Drops 36 to Clinch Playoff Spot
Amen Thompson

Off Injury Report for Playoff Opener
Jabari Smith Jr.

Cleared After Resting Season Finale
Alperen Sengün

Alperen Sengun Cleared for Game 1 Against Lakers
Logan Stankoven

Presumed Ready for Game 1
NFL

First Round of NFL Draft Could Feature Plenty of Trades
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Rashawn Slater

Joe Alt Expected to Participate in Offseason Program
Aaron Gordon

Available for Game 1 Against Timberwolves
Julius Randle

Cleared for Playoffs
Jaxson Hayes

Available Saturday Night
Grayson Allen

Will Play Against Warriors
Kristaps Porzingis

Cleared for Friday's Game
Kevin Durant

Iffy for Saturday's Game 1
Mark Williams

Won't Play Friday Night
Spencer Jones

is Questionable for Game 1 on Saturday
Peyton Watson

is Ruled Out for Game 1 on Saturday
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Moussa Diabaté

Moussa Diabate is Available on Friday
Ayo Dosunmu

is Available for Saturday's Game
Anthony Edwards

Questionable for Saturday's Action
Jonathan Isaac

Remains Out Friday
NFL

Jeremiyah Love Considered the Top Overall Talent in 2026 NFL Draft?
Jarrett Allen

Removed From Injury Report Ahead of Playoffs
Aaron Jones Sr.

Role in Minnesota Could Continue to Decrease in 2026
Romeo Doubs

Appears Poised for Larger Role in New England
Isiah Pacheco

Is Isiah Pacheco a Worthy Buy-Low Target for Dynasty Managers?
Rico Dowdle

Will Rico Dowdle Emerge as the Clear RB1 in Pittsburgh?
Rashid Shaheed

Can Rashid Shaheed Establish a Higher-Volume Role in Seattle in 2026?
Marcus Mariota

Set for Backup Role in 2026
Josh Hader

Moved to 60-Day Injured List
Ruke Orhorhoro

Jaguars Acquire Ruke Orhorhoro From the Falcons
NFL

Jordyn Tyson Could Come Off the Board as Early as Fifth Overall
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Jacoby Brissett

Sitting Out Offseason Workouts, Asking for Extension
Will Anderson Jr.

Texans Agree to Three-Year Extension With Will Anderson Jr.
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Pittsburgh Steelers

Steelers Not Expected to Take a QB at No. 21 Overall in the Draft
NFL

Jordyn Tyson's Friday Workout to be Heavily Attended
Quentin Johnston

Chargers Shut Down Trade Rumors Surrounding Quentin Johnston
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Robert Thomas

Wraps Up Season With a Hat Trick
Macklin Celebrini

Establishes Sharks' New Scoring Record
Scott Wedgewood

Keeps Kraken From Scoring Thursday
Nathan MacKinnon

Wins Rocket Richard Trophy With 53 Goals
Connor McDavid

Secures Sixth Art Ross Trophy With Four-Assist Performance
Connor Dewar

Ready for Game 1
Nikita Grebenkin

Unavailable at Start of Playoffs
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
CGY

Arsenii Sergeev to Make NHL Debut Thursday
Aleksander Barkov

Cleared for World Championship
Pierre-Luc Dubois

Dealing With Fractured Hand
Zach Whitecloud

Ready to Rock Thursday
Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tye Kartye

Registers First Career Three-Point Game
Owen Power

Records Two Assists Wednesday
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Trevor Story

Carries Red Sox With Five RBI on Wednesday
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF