👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Early Plate Discipline Improvers

Austin Riley - Fantasy Baseball Rankings, Draft Values, MLB News

Jon Anderson identifies hitters that are showing better plate discipline in 2021 with lower strikeout rates (K%) and higher walk rates (BB%), as well as diving into Statcast metrics like Swing% and Chase% to find fantasy baseball underachievers.

Early season data is never very reliable. When you are still in the first month of the season, one game can have a big impact on a player's stat line in most categories. That makes it somewhat foolish to look at the data until you at least get a month or so of games out of the way.

One exception to this is plate discipline numbers. These numbers tend to stabilize much quicker than other performance markers for a couple of reasons:

  1. The denominator grows much faster in these categories than others. By this, I mean that most of these "rates" statistics are being divided into total pitches seen rather than into at-bats or plate appearances. That gives us a significant amount of data much quicker.
  2. These are often better indicators of true skills. Contact rate, for example, is not influenced by anybody but the pitcher and the hitter. With other statistics, much more luck enters the picture when you start including events that happen after contact is made.

In this post, we will highlight a handful of plate discipline statistics and see which hitters have improved in these areas in 2021. For the sake of sample size, I am comparing 2021 data against 2019 and 2020 totals.

 

Contact Rate

Contact Rate, the way I use it, is defined by the percent of the time a hitter makes any kind of contact (foul balls included) on all of their swings. Here is the full list of players that have increased their contact rate by 3% or more in 2021 (data current as of April 28th).

 

The only chink in the armor of Ronald Acuna Jr. in his young career has been the swing-and-miss. Prior to 2021, he had routinely posted strikeout rates in the mid-20s. This year, he's lowered that to 15.2% and that is on the back of true improvement under the hood, as evidenced by his huge gains in contact rate. He has also posted big walk rates the last two seasons. That probably has more to do with pitchers just not wanting to face him after he's proven himself to be one of the best hitters in the league, but he is clearly improving his plate discipline. It will be incredibly interesting to see how big of a year Acuna ends up having.

Talking about Acuna does not do fantasy managers much good, so let's look at some other names near the top of the list. Raimel Tapia has raised his already high contact rate and that's despite facing the Dodgers' strikeout-happy pitching staff twice. He should continue to be an elite source of batting average. We see a few fantasy hitters that were elite despite their high strikeouts and are now improving in that regard here as well. Aaron Judge, Nelson Cruz, Austin Riley, and Matt Olson have flashed good signs early on and might not be the batting average craters they have been in their careers moving forward.

Some potential buy-low options here: Travis Shaw, Rougned Odor, Mark Canha, Yasmani Grandal, and Brandon Lowe.

 

Chase Rate

Chase rate is defined as the percent of pitches out of the zone that a hitter swings at. This is a large part of where strikeouts come from. It is obviously harder to put a bat on a ball out of the zone, and the best hitters are ones who can identify those pitches and not swing. Here are all the hitters that have improved their chase rate by seven percent or more.

 

You can see that there's some juice behind Evan Longoria's hot start to the year, as he seems to be seeing the ball better this year. This is also very good news for players like Eduardo Escobar, Max Kepler, Victor Robles, Austin Riley (again), and Vladimir Guerrero Jr. The first four listed there were fringe fantasy players that have (or could soon) become very useful fantasy bats. And seeing any kind of improvement from Vladito is just frightening given what that guy can do when he gets his pitch. He's looked fantastic this year and seems to be making the strides most people figured he would.

 

Swing% and BB%

I'm tying these two in together because of the strong correlation between them. I took all qualified players between 2019 and 2020 and found their swing rates (the percent of pitches they swing at) and compared them with their walk rates. Here's what that plot looks like:

 

You can see the downward trend visualized nicely there; this is a negative correlation. As your swing rate goes up, your walk rate will go down. This is perfectly expected given that you need to see at least four pitches to draw a walk, so every swing you take decreases your odds of earning a free pass.

Let's take a quick look at the lowest swing rates for 2021 as things currently stand.

 

Indeed, we see a ton of high walk rates (the league average walk rate is about 8% for reference). Grandal and Muncy are just making a joke out of things. They have no interest in swinging the bat until they are forced to, and that has manifested in massive walk rates. This has not actually helped fantasy teams in non-OBP leagues so far, as neither guy has piled up many runs scored from all the times they've been on base. Their lack of speed and placement in the batting order are the primary reasons for this. It would not be crazy to try to ship these two guys away in a rotisserie league that doesn't use OBP.

You see a lot of names here that aren't very interesting for fantasy purposes. However, they could be nice additions in an OBP league with deep rosters. A high walk rate for a base-stealing specialist like Dylan Moore is a very good sign. He is going to strike out a ton, but if he can get on base 30% of the time he should pile up some steals even while hurting you in nearly every other category.

David Fletcher defies logic a bit here with his low swing rate and walk rate. I would imagine part of the reason for this is just because pitchers are throwing him tons of strikes with Ohtani and Trout batting behind him and his lack of power. Pitchers really don't want to walk him because the worst he will likely do to them is a single if he gets a pitch to hit. He's good for some batting average and runs but I wouldn't be expecting any decent walk rate moving forward.

 

K%-BB%

This is probably my favorite statistic to look at on both sides of the ball. The ideal hitter has a low strikeout rate with at least an average walk rate. Here's a scatter plot visualizing all qualified hitters with their two rates. You can hover over each dot to see who it represents. The "best" hitters in this visual will be in the lower right quadrant, which denotes a high BB% low strikeout K%.

 

And now here's some hard data in table format showing the top 50 hitters in K-BB%.

 

Very encouraging to see Guerrero near the top again. The biggest shock on this table is Yuli Gurriel, who is absolutely demolishing his career walk rate this year. Since 2016, he has a tiny 5.2% walk rate, and you can see how much that has increased this year. He checks every box in this analysis, swinging less (-6.6%), chasing less (-7%), and walking more (+10.6%) while his strikeout and contact rates have stayed steady.

Five names have decreased their chase rate by 5% or more while increasing their contact by the same amount. Those names: Raimel Tapia, Austin Riley, Kyle Farmer, Ronald Acuna Jr., and Mark Canha. I would be excited to roster these names (besides Farmer who does not have a starting job) moving forward.

The metrics I talked about above are often the first signs of serious box score improvement. You can use the above information to find some potential waiver pick-ups or buy-lows in trades. Good luck!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




REAL-TIME FANTASY NEWS

Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Sam Malinski

Set to Miss Second Straight Game
Artturi Lehkonen

Unlikely to Play Wednesday
Matthew Schaefer

Wins Calder Trophy
TOR

Maple Leafs Fire Head Coach Craig Berube
Jalen Hurts

Can Jalen Hurts Bounce Back as a Rusher in 2026?
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Zach Charbonnet

Dynasty Value in Question Entering 2026
DeVonta Smith

Poised to Reach a New Level of Production in 2026?
Chris Olave

Facing Increased Target Competition in New Orleans Entering 2026
Chris Bell

Dynasty Stock Rising Following NFL Draft
Ted Hurst

Facing Uphill Battle for Playing Time in Tampa Bay
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
Chris Brazzell II

Is Chris Brazzell II the Top Deep Threat in Carolina's Receiver Room?
Kaelon Black

a Threat to Win Backup RB Job in San Fran?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
De'Zhaun Stribling

to be 49ers' New "F" Receiver?
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
Drew Allar

Steelers "Uninstalling" Everything Drew Allar Learned in College
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Ja'Kobi Lane

Is Ja'Kobi Lane the Pass-Catching Answer the Ravens Have Been Seeking?
Zachariah Branch

Does Zachariah Branch Have a Path to Immediate Production?
Max Klare

Can Max Klare Separate Himself in Rams' Tight End Room?
Eli Stowers

the Tight End of the Future in Philadelphia?
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Germie Bernard

Already in a Tough Spot to Hold Dynasty Value
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Denzel Boston

a Smart Bet to Meet or Exceed Value in Dynasty Rookie Drafts
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Matthew Stafford

a Sell Candidate with Touchdown Regression Likely on its Way
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Keldon Johnson

Comes Alive in Game 5 Against Timberwolves
Jayden Reed

Dynasty Value Tethered to His Underwhelming Usage
Harris English

Will Need His Putter to Thrive at Aronimink
Stephon Castle

Makes All-Around Impact in Game 5
Kenyon Sadiq

Is Kenyon Sadiq the Next Great Rookie Tight End?
Victor Wembanyama

Leads Spurs to Big Win in Game 5
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Mason McTavish

Delivers Two Assists Tuesday Night
Pavel Dorofeyev

Pots Two Goals in Vital Game 5 Win
Josh Doan

Records Two Assists in Game 4 Victory
Evgeni Malkin

Penguins Want Evgeni Malkin Back
Sidney Crosby

Joins Team Canada for World Championship
Ryan Poehling

Suffers Upper-Body Injury in Game 5 Loss
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Cade Klubnik

Becoming Fan Favorite, in Play to Win Backup QB Job?
Michael Penix Jr.

Throwing During Offseason Program
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Dylan Harper

Cleared for Action Tuesday
De'Aaron Fox

Available for Game 5 Against Timberwolves
Caris LeVert

Remains on Injury Report With Heel Issue
Duncan Robinson

Listed as Questionable for Game 5
Memphis Grizzlies

Brandon Clarke Dies at Age 29
Charlie McAvoy

Slapped With Six-Game Suspension
Jonas Brodin

Unavailable for Game 5 Against Avalanche
Joel Eriksson Ek

to Remain Out Wednesday
Sam Malinski

Day-to-Day With Upper-Body Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Artturi Lehkonen

Considered Day-to-Day
Charlie Coyle

Lands Six-Year Extension
Ukko-Pekka Luukkonen

to Start Game 4 Against Canadiens
Drew Helleson

Unavailable for Game 5
Radko Gudas

Still Out Tuesday
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
Luka Dončić

Luka Doncic Admits He Wasn't Close to Returning Before Season Ended
CFB

Isaac Brown Has All-American Upside in 2026
LeBron James

Uncertain About Future After Season-Ending Loss
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF