👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Starting Pitcher Arsenal Changes (Week 16): Pitch Mix, Velocity, and Movement

DJ Herz - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Corbin examines two fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 16 (2024).

Welcome back, RotoBallers, to my weekly "Starting Pitcher Arsenal Changes" article series for Week 16 of the 2024 fantasy baseball season. Today's article will discuss Andrew Heaney and DJ Herz. For those new to this column, each week, we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with several starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

We're halfway through the fantasy baseball season, nearing the All-Star break, causing fantasy managers to make crucial decisions for the second half of the season. With rookies like Herz, I tend to give them about a month to gather enough data to make actionable decisions. Meanwhile, we're looking at the successes or struggles of other starting pitchers to understand the why. Let's look through my process of examining starting pitchers and their arsenals.

Reach out to me on X if you have a pitcher you have questions about who may be included in a future article.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Andrew Heaney is Lowering the Four-Seam Usage

Against right-handed hitters, Heaney is throwing the fewest four-seamers (52.7 percent) in his career since introducing the pitch in 2020. That's about 6-7 percentage points below the four-seamer usage in previous seasons. Heaney traded fewer four-seamers for more sliders against right-handed hitters, as seen below.

The four-seam results against right-handed hitters have been decent, with a .294 wOBA, slightly better than this career wOBA (.335) against the four-seam. Heaney is an unusual pitcher who throws a four-seamer generating more horizontal movement than vertical or induced vertical break (IVB). That's mainly due to Heaney's horizontal release points.

Heaney uses a low vertical release point of about five feet. However, his horizontal release is around three feet away from the midline of his body. That indicates a lower three-quarters release point, which aligns with the additional horizontal movement on the four-seamer. Some left-handed starting pitchers with similar or more horizontal movement on their four-seamer include Nick Lodolo, Chris Sale, and Kyle Harrison.

Theoretically, pitches that have more horizontal movement should induce weaker contact. However, hitters can likely identify and attack the four-seamer with his arm slot since it lacks IVB. That's evident in Heaney's four-seamer locations and results. He often throws the four-seamer in the upper third of the zone, but hitters tend to crush the heater in those zones.

Interestingly, Heaney's four-seamer has been limiting home runs, with an 11.5 percent HR/F in 2024 compared to a career HR/F of 16.4 percent. Even his overall HR/F (10 percent) sits five percentage points below his career average, and fortune might be in his favor in 2024.

 

Heaney's Slider Swings and Misses Bounced Back

Heaney typically possessed the skills, but health has been the issue. However, it's worth noting Heaney's slider bounced back from a swing-and-miss standpoint. In 2023, Heaney's slider elicited a 14.4 percent swinging strike rate, which ballooned to 20.7 percent in 2024 compared to a career average of 20 percent. Why is that?

Over the past few seasons, Heaney's slider has been losing downward movement from 45.3 inches in 2021, 38.2 inches in 2022, 40.9 inches in 2023, and 41.4 inches in 2024. It's been slightly above-average vertical movement on the slider in 2024, supporting the bounce back in strikeout skill gains on the breaking ball.

Against right-handed hitters, Heaney's slider elicits a 22.2 percent swinging strike rate compared to 16.4 percent versus left-handed hitters. Heany commands and locates the slider down and inside the right-handed hitters 46.9 percent of the time, resulting in a .165 wOBA in Zone 13. When he hangs it slightly in the zone, right-handed hitters crush the slider with a .555 wOBA.

If a starting pitcher lacks an above-average fastball like Heaney, we want him to have an effective breaking or off-speed pitch. It's helpful if they possess both, but at least one gives us a little confidence.

 

Heaney's Changeup is the Wild Card

Heaney's changeup is the wild card because it could unlock another level if it generates more whiffs as a potential weapon against right-handed hitters (.242 wOBA, .292 xwOBA) and lefties (.443 wOBA, 154 xwOBA). The data is most actionable against right-handed hitters, throwing it 18.2 percent of the time compared to six times (2 percent) versus lefties in 2024.

In 2024, Heaney's changeup elicits a below-average 13.3 percent swinging strike rate, though hitters chase it 46.8 percent of the time. Heaney lowered the zone rate on the changeup by four percentage points while hitters chased the off-speed pitch over eight points above his career average. His changeup regularly garnered tons of arm-side horizontal movement, supporting the weaker contact in the expected stats. If hitters continue to chase at a higher rate, expect his swing-and-miss rates for the changeup to improve.

 

Summary

The story with Heaney revolves around his health (because the skills exist) since he only threw over 100 innings in two out of the previous six seasons (2018-2023). Heaney is on pace to surpass the 100-inning mark while coming off one of his better months in June. That's evident in Heaney's 3.41 ERA (3.53 xERA), 21 percent strikeout minus walk rate, and 13.7 percent swinging strike rate in June 2024. Heaney's slider and four-seamer have been performing and looking more like past seasons. However, we'll want to keep tabs on the changeup if it unlocks another level of strikeout upside for Heaney as a deep-league streamer.

 

DJ Herz Added Velocity

In Herz's start against the Mets, his four-seamer and changeup increased by 1 mph. The four-seam had nine or more whiffs for the third time in his rookie season. Eight of his nine four-seamer whiffs against the Mets came in the upper third of the zone. Herz bounced back after a scoreless six-inning, 13-strikeout performance against the Marlins, then two shortened starts of under four innings and six combined strikeouts.

It looked like Herz's slider jumped over 5 mph from his season-long average. However, it ended up being a pitch classification issue because it appears he threw the cutter 21.7 percent of the time on July 2. The movement profile matches the cutter with below-average vertical and horizontal movement. Regarding velocity, Herz's four-seamer and changeup might be the most notable because of the significant jumps in a recent outing. Though Herz struggled against the Cardinals on July 7, the velocity gains stuck around with the changeup.

Herz's four-seamer remained a weapon, with a 15.2 percent swinging strike rate against the Cardinals and a 13.7 percent overall. All of his four-seamer whiffs came in the upper half of the zone, though we would prefer more to be in the upper third. Again, Statcast might struggle with in-game pitch classification for Herz since his slider velocity and movement align more toward the cutter.

 

Herz Lowered the Four-Seam Usage in July

We might be nitpicking here because we're dealing with small samples. However, Herz threw his four-seamer at the lowest rates in July through seven starts. In five out of seven outings, Herz threw his changeup over 21 percent of the time. Meanwhile, Herz's cutter (or slider in Statcast game feeds) usage increased by over eight percentage points in July.

Herz's four-seamer rates are average to above average in IVB, with 15.9 inches of vertical movement and over 11 inches of arm-side horizontal movement. Theoretically, Herz's four-seamer should have better outcomes, as evidenced by his .278 xwOBA compared to a .362 actual wOBA. The four-seam worked well against lefties before his July 7 start, but the wOBA ballooned to .363. Nevertheless, he throws it mostly against right-handed hitters.

Herz's four-seamer elicits swings and misses, with a 14.1 percent swinging strike rate. The poor four-seam outcomes have been luck-related, too, given his .439 BABIP allowed. While it's not a high-end or near-elite four-seamer, Herz's fastball possesses decent metrics to use as his core pitch. However, it makes sense for him to lower the usage in his past two starts.

 

Should Herz Keep Throwing the Cutter More?

Before deciding whether Herz should throw the cutter more, let's examine the cutter's pitch movement profile. The cutter is more of a breaking ball, possessing over 31 inches of downward movement with about one inch of "cut" or horizontal movement. For context, Herz's cutter compares similarly to Bryan Hudson, Cole Irvin, Genesis Cabrera, and Ryan Yarbrough among left-handed pitchers.

Since Herz's cutter profile compares closely to Irvin's, the visual below shows where Herz would be if he qualified among left-handed pitchers.

The upside comp for lefty cutters would be Max Fried, but he only threw it 4-5 percent of the time over the past two seasons. Herz's cutter is unusual because it doesn't have as much downward movement as the slider, making us wonder about its purpose. In Herz's July 2 start, his cutter generated a 20 percent swinging strike rate, twice the season-long average of 9.7 percent. However, his cutter/slider elicited a 12.5 percent swinging strike rate in his start against the Cardinals.

If Herz's cutter can result in more swings and misses, it's logical for him to use it more often. However, the cutter movement profile doesn't give us confidence in him sustaining the whiffs unless hitters chase it outside the zone because it likely won't be effective in the zone.

 

Summary

Herz's results should be better, evidenced by his 3.80 xERA, 22 percent strikeout minus walk rate, 14 percent swinging strike rate, and 185 BaseballHQ BPX or base performance value. That indicates Herz possesses above-average skills, but the luck factors have been shifting away from his favor. It makes sense for Herz to lower his four-seamer usage since the pitch shape metrics look concerning, though he elicits swings and misses. Keep tabs on the cutter since he seems to be throwing it more often, with decent results in the small sample. Herz warrants deep league attention, but the road to success might be rocky.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Marvin Mims Jr.

Path to Dynasty Relevance May Require a Change in Scenery
Tank Bigsby

Remains a High-End Dynasty Handcuff Running Back in Philadelphia
Ben Rice

Exits Sunday's Contest with Left Hand Contusion
Hunter Henry

Long-Term Future in New England in Question After NFL Draft?
Matthew Golden

a Prime Dynasty Buy-Low Candidate Heading into 2026
Kevin Huerter

is Out for Game 7
Jalen Coker

Carries Breakout Potential into 2026
Dak Prescott

Remains a Dynasty QB1 Heading into 2026
Nikola Vučević

Nikola Vucevic Could be Done in Boston
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
Cal Raleigh

Considered Day-to-Day With Soreness in his Side
Brandon Ingram

is Downgraded to Doubtful for Game 7
William Byron

Might have the Speed to Compete for the Win at Texas
Jonathan Isaac

Remains Out for Game 7
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Joe Ryan

Exits Early From Start on Sunday Due to Elbow Soreness
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Daniel Palencia

Cubs Reinstate Daniel Palencia From the Injured List on Sunday
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Ronald Acuña Jr.

Braves Place Ronald Acuna Jr. on Injured List With Strained Hamstring
Nick Lodolo

Expected to Make Season Debut on Friday
Tyler Reddick

One of the Favorites to Win Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
CeeDee Lamb

Is CeeDee Lamb Being Undervalued?
Bijan Robinson

Could Just Be Entering His Dynasty Prime
Derrick White

Delivers All-Around Line in Game 7 Loss
Neemias Queta

Finishes with Double-Double in Playoff Loss
Malik Washington

Emerging as a Low-Cost Dynasty Buy Out of Ambiguous Receiver Room
Jaylen Brown

Posts Strong Line but Celtics Fall Short
Diego Pavia

Ravens Noncommital on Diego Pavia's Future with Team
Tyrese Maxey

Dominates in Series-Clinching Victory
David Njoku

Visiting the Chargers on Monday
VJ Edgecombe

Provides Key Spark in Game 7 Win
Patrick Mahomes

Expected to Participate in OTAs
Joel Embiid

Delivers 34 Points in Series Clincher
Ayo Dosunmu

Considered Day-to-Day Ahead of Game 1
Mike Reilly

Delivers Two Assists in Game 1 Win
Logan Stankoven

Establishes New Franchise Record With Five-Game Goal Streak
Frederik Andersen

Records Second Postseason Shutout
Radko Gudas

Ducks Hope to See Radko Gudas Return During Second Round
Josh Manson

Day-to-Day Ahead of Game 1 Against Wild
Joel Kiviranta

Considered Day-to-Day
Joel Eriksson Ek

Questionable for Game 1 Against Avalanche
Cal Raleigh

Scratched From Lineup, No Reason Given
Ronald Acuña Jr.

Ronald Acuna Jr. Exits with Left Hamstring Tightness
Anthony Edwards

Remains Week-to-Week
Joel Embiid

Available for Game 7 Against Celtics
Paul George

Cleared to Play Saturday
Jonathan Isaac

Remains Doubtful on Injury Report
Kevin Huerter

Uncertain for Sunday
Brandon Ingram

Listed as Questionable for Sunday's Game 7
Franz Wagner

Won't Be Available for Game 7
Jayson Tatum

Won't Play in Saturday's Game 7
Owen Tippett

Unlikely to Play Saturday
Jonas Brodin

to Miss Game 1 Against Avalanche
Nikita Zadorov

Played Through Torn MCL in Playoffs
Connor McDavid

Played With Fractured Foot Against Ducks
Alexander Nikishin

a Game-Time Call Saturday
Nikolaj Ehlers

Expected to Play Saturday
Jayson Tatum

Added to Injury Report as Questionable
Greg Dulcich

Carries Breakout Potential into 2026
Kaelon Black

Well-Positioned for Dynasty Success Following NFL Draft
J'Mari Taylor

Can J'Mari Taylor Break Through Crowded Running Back Depth Chart in Jacksonville?
Eli Raridon

Dynasty Stock Rising Following NFL Draft
Michael Trigg

Facing Uphill Battle for a Roster Spot in Dallas
Matthew Hibner

Is Matthew Hibner the Tight End of the Future in Baltimore?
Seth McGowan

Likely to be RB3 to Begin his Rookie Season
Caleb Douglas

a Low-Upside Dynasty Stash Competing for a Role in Miami
Francis Mauigoa

Giants "Comfortable" With Francis Mauigoa's Back
Alperen Sengün

Alperen Sengun Finishes Series with Double-Double Effort
Yandy Díaz

Yandy Diaz Leaves With Side Tightness, Considered Day-to-Day
Jacob Misiorowski

Leaves Start Early on Friday With Hamstring Cramp
Brandon Nimmo

Aggravates Hamstring, Pulled Early on Friday
Ryan Helsley

Placed on Injured List With Elbow Inflammation
Dylan Holloway

Signs Five-Year Extension With Blues
Barrett Hayton

Jack McBain Iffy for Friday
Logan Stanley

a Game-Time Decision Friday
Viktor Arvidsson

Ruled Out Friday
TB

Nicholas Paul Set to Return Friday
Charle-Edouard D'Astous

Ready for Action Friday
Victor Hedman

to Be an Option "Really Soon"
Ryan Pepiot

to Miss the Rest of the Season, Scheduled for Hip Surgery
Brandon Woodruff

Goes on Injured List With Shoulder Inflammation
Nico Hoerner

Leaves Friday's Game Early With Neck Tightness
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
Wyatt Langford

Suffers Setback With Forearm Injury
Brandon Woodruff

to Get Some Time Off
Nikita Chibrikov

Recovering From Core-Muscle Surgery
Michael Harris II

Could be Forced to the Injured List
Luis Robert Jr.

Officially Placed on Injured List
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Justin Thomas

a Scary Proposition at Cadillac Championship
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Collin Morikawa

Still a Smash Play at Cadillac Championship
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF