TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Fantasy Baseball Starting Pitcher Arsenal Changes (Week 16): Pitch Mix, Velocity, and Movement

DJ Herz - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Corbin examines two fantasy baseball pitcher risers and sleepers displaying changes in their pitch mix, movement, and velocity heading into Week 16 (2024).

Welcome back, RotoBallers, to my weekly "Starting Pitcher Arsenal Changes" article series for Week 16 of the 2024 fantasy baseball season. Today's article will discuss Andrew Heaney and DJ Herz. For those new to this column, each week, we cover a few starting pitchers and their arsenal changes via pitch mix, velocity, and movement. We're at a point where the pitch movement, arsenal, and velocity should tell us a story with several starts under their belts. With more injuries likely coming soon, we'll want to continue identifying streaming pitcher skills or struggling pitchers with underlying metrics suggesting better results coming soon.

We're halfway through the fantasy baseball season, nearing the All-Star break, causing fantasy managers to make crucial decisions for the second half of the season. With rookies like Herz, I tend to give them about a month to gather enough data to make actionable decisions. Meanwhile, we're looking at the successes or struggles of other starting pitchers to understand the why. Let's look through my process of examining starting pitchers and their arsenals.

Reach out to me on X if you have a pitcher you have questions about who may be included in a future article.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Andrew Heaney is Lowering the Four-Seam Usage

Against right-handed hitters, Heaney is throwing the fewest four-seamers (52.7 percent) in his career since introducing the pitch in 2020. That's about 6-7 percentage points below the four-seamer usage in previous seasons. Heaney traded fewer four-seamers for more sliders against right-handed hitters, as seen below.

The four-seam results against right-handed hitters have been decent, with a .294 wOBA, slightly better than this career wOBA (.335) against the four-seam. Heaney is an unusual pitcher who throws a four-seamer generating more horizontal movement than vertical or induced vertical break (IVB). That's mainly due to Heaney's horizontal release points.

Heaney uses a low vertical release point of about five feet. However, his horizontal release is around three feet away from the midline of his body. That indicates a lower three-quarters release point, which aligns with the additional horizontal movement on the four-seamer. Some left-handed starting pitchers with similar or more horizontal movement on their four-seamer include Nick Lodolo, Chris Sale, and Kyle Harrison.

Theoretically, pitches that have more horizontal movement should induce weaker contact. However, hitters can likely identify and attack the four-seamer with his arm slot since it lacks IVB. That's evident in Heaney's four-seamer locations and results. He often throws the four-seamer in the upper third of the zone, but hitters tend to crush the heater in those zones.

Interestingly, Heaney's four-seamer has been limiting home runs, with an 11.5 percent HR/F in 2024 compared to a career HR/F of 16.4 percent. Even his overall HR/F (10 percent) sits five percentage points below his career average, and fortune might be in his favor in 2024.

 

Heaney's Slider Swings and Misses Bounced Back

Heaney typically possessed the skills, but health has been the issue. However, it's worth noting Heaney's slider bounced back from a swing-and-miss standpoint. In 2023, Heaney's slider elicited a 14.4 percent swinging strike rate, which ballooned to 20.7 percent in 2024 compared to a career average of 20 percent. Why is that?

Over the past few seasons, Heaney's slider has been losing downward movement from 45.3 inches in 2021, 38.2 inches in 2022, 40.9 inches in 2023, and 41.4 inches in 2024. It's been slightly above-average vertical movement on the slider in 2024, supporting the bounce back in strikeout skill gains on the breaking ball.

Against right-handed hitters, Heaney's slider elicits a 22.2 percent swinging strike rate compared to 16.4 percent versus left-handed hitters. Heany commands and locates the slider down and inside the right-handed hitters 46.9 percent of the time, resulting in a .165 wOBA in Zone 13. When he hangs it slightly in the zone, right-handed hitters crush the slider with a .555 wOBA.

If a starting pitcher lacks an above-average fastball like Heaney, we want him to have an effective breaking or off-speed pitch. It's helpful if they possess both, but at least one gives us a little confidence.

 

Heaney's Changeup is the Wild Card

Heaney's changeup is the wild card because it could unlock another level if it generates more whiffs as a potential weapon against right-handed hitters (.242 wOBA, .292 xwOBA) and lefties (.443 wOBA, 154 xwOBA). The data is most actionable against right-handed hitters, throwing it 18.2 percent of the time compared to six times (2 percent) versus lefties in 2024.

In 2024, Heaney's changeup elicits a below-average 13.3 percent swinging strike rate, though hitters chase it 46.8 percent of the time. Heaney lowered the zone rate on the changeup by four percentage points while hitters chased the off-speed pitch over eight points above his career average. His changeup regularly garnered tons of arm-side horizontal movement, supporting the weaker contact in the expected stats. If hitters continue to chase at a higher rate, expect his swing-and-miss rates for the changeup to improve.

 

Summary

The story with Heaney revolves around his health (because the skills exist) since he only threw over 100 innings in two out of the previous six seasons (2018-2023). Heaney is on pace to surpass the 100-inning mark while coming off one of his better months in June. That's evident in Heaney's 3.41 ERA (3.53 xERA), 21 percent strikeout minus walk rate, and 13.7 percent swinging strike rate in June 2024. Heaney's slider and four-seamer have been performing and looking more like past seasons. However, we'll want to keep tabs on the changeup if it unlocks another level of strikeout upside for Heaney as a deep-league streamer.

 

DJ Herz Added Velocity

In Herz's start against the Mets, his four-seamer and changeup increased by 1 mph. The four-seam had nine or more whiffs for the third time in his rookie season. Eight of his nine four-seamer whiffs against the Mets came in the upper third of the zone. Herz bounced back after a scoreless six-inning, 13-strikeout performance against the Marlins, then two shortened starts of under four innings and six combined strikeouts.

It looked like Herz's slider jumped over 5 mph from his season-long average. However, it ended up being a pitch classification issue because it appears he threw the cutter 21.7 percent of the time on July 2. The movement profile matches the cutter with below-average vertical and horizontal movement. Regarding velocity, Herz's four-seamer and changeup might be the most notable because of the significant jumps in a recent outing. Though Herz struggled against the Cardinals on July 7, the velocity gains stuck around with the changeup.

Herz's four-seamer remained a weapon, with a 15.2 percent swinging strike rate against the Cardinals and a 13.7 percent overall. All of his four-seamer whiffs came in the upper half of the zone, though we would prefer more to be in the upper third. Again, Statcast might struggle with in-game pitch classification for Herz since his slider velocity and movement align more toward the cutter.

 

Herz Lowered the Four-Seam Usage in July

We might be nitpicking here because we're dealing with small samples. However, Herz threw his four-seamer at the lowest rates in July through seven starts. In five out of seven outings, Herz threw his changeup over 21 percent of the time. Meanwhile, Herz's cutter (or slider in Statcast game feeds) usage increased by over eight percentage points in July.

Herz's four-seamer rates are average to above average in IVB, with 15.9 inches of vertical movement and over 11 inches of arm-side horizontal movement. Theoretically, Herz's four-seamer should have better outcomes, as evidenced by his .278 xwOBA compared to a .362 actual wOBA. The four-seam worked well against lefties before his July 7 start, but the wOBA ballooned to .363. Nevertheless, he throws it mostly against right-handed hitters.

Herz's four-seamer elicits swings and misses, with a 14.1 percent swinging strike rate. The poor four-seam outcomes have been luck-related, too, given his .439 BABIP allowed. While it's not a high-end or near-elite four-seamer, Herz's fastball possesses decent metrics to use as his core pitch. However, it makes sense for him to lower the usage in his past two starts.

 

Should Herz Keep Throwing the Cutter More?

Before deciding whether Herz should throw the cutter more, let's examine the cutter's pitch movement profile. The cutter is more of a breaking ball, possessing over 31 inches of downward movement with about one inch of "cut" or horizontal movement. For context, Herz's cutter compares similarly to Bryan Hudson, Cole Irvin, Genesis Cabrera, and Ryan Yarbrough among left-handed pitchers.

Since Herz's cutter profile compares closely to Irvin's, the visual below shows where Herz would be if he qualified among left-handed pitchers.

The upside comp for lefty cutters would be Max Fried, but he only threw it 4-5 percent of the time over the past two seasons. Herz's cutter is unusual because it doesn't have as much downward movement as the slider, making us wonder about its purpose. In Herz's July 2 start, his cutter generated a 20 percent swinging strike rate, twice the season-long average of 9.7 percent. However, his cutter/slider elicited a 12.5 percent swinging strike rate in his start against the Cardinals.

If Herz's cutter can result in more swings and misses, it's logical for him to use it more often. However, the cutter movement profile doesn't give us confidence in him sustaining the whiffs unless hitters chase it outside the zone because it likely won't be effective in the zone.

 

Summary

Herz's results should be better, evidenced by his 3.80 xERA, 22 percent strikeout minus walk rate, 14 percent swinging strike rate, and 185 BaseballHQ BPX or base performance value. That indicates Herz possesses above-average skills, but the luck factors have been shifting away from his favor. It makes sense for Herz to lower his four-seamer usage since the pitch shape metrics look concerning, though he elicits swings and misses. Keep tabs on the cutter since he seems to be throwing it more often, with decent results in the small sample. Herz warrants deep league attention, but the road to success might be rocky.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Maxx Crosby

Traded to Baltimore in Blockbuster Deal
Deni Avdija

to Miss Seventh Straight Game
Brandon Williams

is Returning on Friday
Klay Thompson

is Upgraded to Available on Friday
Amen Thompson

is Available on Friday
Daniel Gafford

Won't Play on Friday
Andrew Wiggins

is Downgraded to Out
Deandre Ayton

is Ruled Out for Friday's Game
LeBron James

Won't Suit Up on Friday
Mattias Janmark

Undergoes Season-Ending Surgery
Dalton Schultz

Texans, Dalton Schultz Agree on One-Year Extension
John Gibson

Starting Against Panthers
Roope Hintz

Available Against Avalanche
Sidney Crosby

Rejoins Practice Friday
Bobby McMann

Traded to Seattle
Justin Faulk

Lands in Detroit
Nazem Kadri

Avalanche Bring Back Nazem Kadri
Joe Mixon

Texans Release Joe Mixon
Harrison Barnes

is Ruled Out for Friday
Quinn Priester

Brewers Concerned About Quinn Priester's Wrist Injury
Dejounte Murray

is Cleared for Friday's Game
VJ Edgecombe

Misses Friday's Practice
Corbin Carroll

Taking Live At-Bats in Camp
Joel Embiid

to be Re-Evaluated in One Week
Yanic Konan Niederhauser

to Undergo Foot Surgery
Jayson Tatum

is Officially Returning on Friday
Brayden Schenn

Islanders Trade for Brayden Schenn
Elmer Soderblom

Penguins Acquire Elmer Soderblom
Ricky Tiedemann

Could Resume Throwing Soon
Jackson Chourio

"Fine" After Suffering Hand Contusion
Trey Yesavage

Blue Jays "Still View" Trey Yesavage as a Starter
Max Holloway

A Favorite At UFC 326
Charles Oliveira

Set For BMF Title Fight
Las Vegas Raiders

Raiders Prefer Not to Start Fernando Mendoza Immediately?
Reinier de Ridder

Reinier De Ridder Looks To Bounce Back
Caio Borralho

Set For UFC 326 Co-Main Event
Rob Font

Looks To Get Back In The Win Column
Clarke Schmidt

Ditching New Sweeper Grip
Raul Rosas Jr.

Looks For His Fifth Consecutive Win
J.J. Wetherholt

Is JJ Wetherholt Already the Best Cardinals Hitter?
Corey Perry

Lightning Acquire Corey Perry
Drew Dober

Returns At UFC 326
Michael Johnson

Looks To Extend His Win Streak
Rafael Devers

Could Return to Game Action Next Week
Nick Foligno

Wild Acquire Nick Foligno
Bobby Brink

Wild Acquire Bobby Brink
Geno Smith

Raiders Release Geno Smith
Josue Briceño

Josue Briceno has Wrist Surgery, Expected to Miss Multiple Months
Jeremy Peña

Jeremy Pena Hopes to be Ready for Opening Day
Jackson Chourio

Won't Play in WBC on Friday
Carlos Correa

Scratched With Neck Injury
Brandon Woodruff

is a Risky Draft Choice
Jackson Merrill

Likely to Bounce Back in 2026
Junior Caminero

Could be Risky at Current ADP
Nic Dowd

Golden Knights Acquire Nic Dowd
Jeff Petry

Traded to Wild
Nicolas Roy

Shipped to Colorado
David Perron

Returns to Detroit
Michael Bunting

Stars Add Michael Bunting From Nashville
Conor Garland

Moves to Columbus
John Carlson

Ducks Acquire John Carlson
Owen Caissie

Off to Slow Start in Camp
Logan Henderson

Sharp in Spring Training
Robby Snelling

Punches Out Six Over Three Scoreless Frames
Bryce Eldridge

Performing Well in Cactus League
Dylan Beavers

Holding his Own in Spring Games
Chase Burns

has Uneven Command in Spring Training
Alexis Lafrenière

Alexis Lafreniere Collects Three Points in Victory
Igor Shesterkin

Picks Up Victory Against Maple Leafs
Grant Williams

Good to Go Friday
Ivica Zubac

to Remain Out Friday
Aaron Nesmith

Listed as Probable for Friday
Danielle Hunter

Texans, Danielle Hunter Agree to One-Year, $40.1 Million Extension
Trey Murphy III

Available Thursday Night
Zion Williamson

Cleared to Take on Kings
Andrew Nembhard

Expected to Play Against Lakers Friday
Pascal Siakam

Probable for Friday's Action
DJ Moore

Bears Working to Finalize Deal to Send DJ Moore to Buffalo
Stefon Diggs

Patriots Releasing Stefon Diggs
Trent McDuffie

Chiefs Sending Trent McDuffie to Rams in Blockbuster Deal
Taylor Moore

Looking to Build on Cognizant Classic Finish
Robert MacIntyre

Brings Solid Form to Bay Hill
Scottie Scheffler

the Tournament Favorite at Bay Hill
Xander Schauffele

Trending Well Ahead of API
Si Woo Kim

Looking to Return to Top Form at Bay Hill
Ben Griffin

Looking to Return to Form at Arnold Palmer Invitational
PGA

Nico Echavarria Looks to Build on Cognizant Classic Win at Arnold Palmer
Sam Burns

Searching for Consistency at Arnold Palmer Invitational
Daniel Berger

Offers Sneaky Upside at Bay Hill
Justin Thomas

Making Season Debut at API Following Lower-Back Surgery
NASCAR

Collin Morikawa Hopes To Better Last Year's Runner-Up Finish at API
Tommy Fleetwood

Isn't As Confident of a Start at Bay Hill as Previous Weeks
Kyler Murray

Will be Released
Trey Hendrickson

Bengals Not Using the Franchise Tag on Trey Hendrickson
Daniel Jones

Colts Place Transition Tag on Daniel Jones
Adam Scott

Might Endure Tough Times at Bay Hill
Aldrich Potgieter

Extremely Risky When it Comes to Bay Hill
PGA

Sungjae Im to Make Season Debut at Arnold Palmer Invitational
Jordan Spieth

an All-or-Nothing Option at Bay Hill
Harry Hall

Trying to Rebound After the Genesis Invitational
Ryan Gerard

Needs Better Start at Bay Hill
Kenneth Walker III

Won't Get the Franchise Tag
Patrick Cantlay

Still Plagued by Bad Putting Ahead of Arnold Palmer Invititational
Daniel Jones

Colts Expected to Use Transition Tag on Daniel Jones
Breece Hall

Jets Placing Franchise Tag on Breece Hall
CFB

Mark Stoops Joining Texas Coaching Staff
Jason Day

Attempts to Bounce Back from The Genesis Invitational
Jacob Bridgeman

Rolling into Arnold Palmer Invitational
Russell Henley

Looks to Defend Title at the Arnold Palmer Invitational
Khalil Mack

Will Play in 2026
MMA

Lone'er Kavanagh Gets Back In The Win Column
Brandon Moreno

Gets Outclassed
Marlon Vera

Loses Fourth Fight In A Row
Daniel Jones

Colts Have "50/50" Chance to Get a Deal Done With Daniel Jones
David Martinez

Remains Undefeated In The UFC
Daniel Zellhuber

Loses Third Consecutive Fight
King Green

Gets Second-Round TKO Win
Felipe Bunes

Drops Decision At UFC Mexico City
Édgar Cháirez

Edgar Chairez Wins Back-To-Back Fights
Ryan Blaney

Falls to Eighth Despite Running Most of the Race in the Top Five At COTA
Ty Gibbs

Wins A Stage and Finishes Fourth At COTA
Christopher Bell

Earns First Top-Five Finish of the 2026 Season at COTA
Kyler Murray

"Repeatedly" Linked to Jets
Shane Van Gisbergen

Falls Short of Victory At COTA
Tyler Reddick

Wins At COTA and Makes NASCAR History
David Montgomery

Texans Acquire David Montgomery From Lions
Kyler Murray

Likely to be Released
Travis Etienne Jr.

Not Expected to be Franchise-Tagged
Tyler Reddick

Could Make History at COTA
Shane Van Gisbergen

Shane van Gisbergen Still the Favorite at COTA
Christopher Bell

Will Be Tough to Beat at COTA
AJ Allmendinger

Could Contend at COTA
Connor Zilisch

Carries Plenty of Upside for DFS at COTA
Chase Elliott

May be A Strong Contender Again at COTA
Chris Buescher

Is Nothing But Consistent at Road Courses
Ross Chastain

May Be An Underrated Competitor for the Win at COTA
William Byron

Is William Byron a Viable DFS Option for COTA?
Carson Hocevar

Needs Clean Race at COTA
Kyle Larson

Could be A Decent DFS Option for COTA Lineups
Ryan Blaney

Could Ryan Blaney be A Sleeper DFS Option for All Formats for COTA?
Chase Briscoe

Should DFS Players Roster Chase Briscoe at COTA?
NASCAR

Bubba Wallace Is A Favorable Value Option for COTA DFS Lineups
Ty Gibbs

Could Ty Gibbs Be A Rosterable DFS Play for COTA?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF