👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Trade Targets - Buy/Sell For Week 16

Frankie Montas - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Trade candidates to buy or sell in fantasy baseball after Week 16 of the 2022 MLB season. Ben Rosener lists overvalued and undervalued players to target or trade away.

Making the right trades can be crucial to championship success in fantasy baseball, almost as much as the draft, if not more. While most trades can have a significant impact on your fantasy team, it’s the deals where you acquire undervalued players and then see their production improve that can really tip the scales in your favor where the standings are concerned.

The same can certainly be said about trading away players at the right time when they have the most fantasy trade value. Those deals could happen in the second week of April or the last week of August, but they’re impactful all the same.

Here are some undervalued candidates to pursue in trades and some overvalued ones who you should consider dealing for if they presently occupy a spot on your roster.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Undervalued Players To Trade For

 Andrew Heaney, Los Angeles Dodgers

Before returning from the injured list on Wednesday for a start against the Washington Nationals, Heaney had made just three starts for the Los Angeles Dodgers this season. Despite the limited sample size, there was plenty to like.

In 15.1 innings, Heaney struck out 23 batters and was sporting a 45.6% whiff rate on his slider. Opponents hit just .111 with a .249 xwOBA and a 31.5% whiff rate against the former Angel’s four-seamer and he allowed only one earned run in those 15.1 innings. He was also doing all that while pitching for baseball’s best teams.

On Wednesday, Heaney only threw four innings against Washington, but there were still encouraging signs. He logged 12 whiffs on just 71 pitches and finished with a solid 30% CSW rate. The right-hander limited scattered a hit and three walks in four shutout innings while also striking out four batters.

With Mitch White being optioned to Triple-A, Heaney should continue to see starts for the Dodgers, which will only help his fantasy value.

Entering play on Wednesday, only the Houston Astros had more pitcher wins from their rotation than Los Angeles’ 44 rotation wins. Clayton Kershaw, Tyler Anderson, Julio Urias, and Tony Gonsolin all have at least seven victories on the season and as long as Heaney stays in the rotation, he’ll continue to be a quality option for fantasy managers in search of pitcher wins.

With the recent return from the injured list, paired with an outing in which he pitched just four innings, it’s possible someone in your league might be more likely to move Heaney now as opposed to if he was coming off a run of quality fantasy starts. Now’s the time to make a trade as that run of quality fantasy starts could be on the horizon, especially with Heaney pitching in a Dodgers uniform.

Frankie Montas, Oakland Athletics

Frankie Montas has done just about everything that you’d want out of a starting pitcher on your fantasy team. He has posted a 3.18 ERA and a 3.36 FIP in 104.2 innings pitched. 109 strikeouts compared to just 28 walks in those 104.2 innings. Well, almost everything.

After winning 13 games in 32 starts last season and nine games in 16 starts in 2019 for contending Oakland teams, Montas has managed just four pitcher wins in 19 starts this time around. That’s obviously more about the vastly different and struggling A’s team around him than Montas.

The right-hander’s four-seamer and slider are both missing more bats this season, and while opponents are making more contact against Montas’ split finger offering, it’s still been remarkably effective with little difference between the batting average (.180) and wOBA (.217) against the pitch and the xBA (.181) and xwOBA (.218) against the pitch.

Despite all that, it’s been difficult to register the same type of pitcher wins on an Oakland team that entered play on Wednesday having managed the second-fewest runs scored in the league. If there’s a short list of players with the most to gain from a fantasy standpoint from a real-life trade in the coming days, Montas might be at the top of the list. He has the potential to be a fantasy league winner in the second half pitching for a pennant-chasing club.

Tyler Mahle, Cincinnati Reds

If Montas is at the top of the shortlist of players with the most to gain from a fantasy standpoint from a real-life trade, Mahle isn’t too far behind on that list.

The Cincinnati starter is sporting a 4.48 ERA in 98.1 innings, but he’s been decidedly better than that number would suggest, with a 3.78 FIP. While he has the 19th-highest home runs allowed per nine innings rate among qualified starters at 1.10, much of that might have to do with the Reds’ ballpark. A ballpark that a late July or early-August trade would move Mahle away from.

Nine of the 12 homers Mahle has surrendered this season have come at home. Unsurprisingly, his road ERA (3.83) is more than a run lower than his home ERA (4.94). Elsewhere, the starter’s expected home run number by ballpark is more than 12 in just eight of the league’s other 29 ballparks. In fact, in 14 parks, Mahle’s expected home run metric is actually less than 10 as of the beginning of play Wednesday.

Getting away from the Reds’ group of fielders might not hurt either. Only five teams have a lower Def than Cincinnati at -13.3. Just two teams, the Giants and Nationals, have a worse DRS than the Reds at -27.

The veteran, per Spotrac, isn’t a free agent until after the 2023 season, so there is a chance that he’s still pitching in Cincinnati after the August 2 trade deadline. If the Reds, like the A’s, continue to trade away veterans, Mahle stands out as a potential trade candidate. If he is traded by Cincinnati you’ll want him on your fantasy team down the stretch.

 

Overvalued Players To Trade Away

Raisel Iglesias, Los Angeles Angels

Iglesias was mentioned in the “Undervalued” portion of this column in the middle of May, May 14 to be exact. Back then he was a closer with an ERA that wasn’t quite an accurate representation of how good he’s been this season due to a strong track record and, more importantly, elite bat missing metrics.

Much of that is still true of Iglesias. His FIP (3.21) is decidedly lower than his ERA (4.36) and he currently sits in the 90th percentile or better in strikeout rate (97th), chase rate (94th), and whiff rate (91st) and he’s certainly not someone you want to move in dynasty or keeper leagues. However, the biggest change between May and now has been the Angels’ place in the standings.

Shohei Ohtani and company are perilously close to the Oakland Athletics in the American League West basement and could sink even further down the standings with Mike Trout on the injured list and Noah Syndergaard a speculative trade candidate.

Iglesias is still going to get saves, but it just might not be at the rate we’ve been used to over the years if the losses continue to pile up for the Angels. If you’re in a season-long league, now might be the time to see what you can get in an Iglesias trade.

Capitalize on his name value and try trading him in a deal that nets you a notable upgrade elsewhere on your roster while also bringing back another source of saves like Paul Sewald or Giovanny Gallegos. With several closers around the league potentially on the move at the deadline, you should be able to make up the difference in saves of the waiver wire with setup relievers stepping into ninth-inning roles.

Carlos Rodon, San Francisco Giants

Rodon has been excellent in his first season in San Francisco, pitching to a 3.18 ERA, a 2.41 FIP, 148 strikeouts, and 39 walks in 116 innings of work. He’s also logged eight wins on the season. He’s certainly not the most obvious candidate for fantasy managers but could be someone to consider moving for two key reasons.

The first reason is a fairly straightforward one. Innings pitched. Rodon has never thrown more than 165 innings in a Major League season. He logged 132.2 last season and is at 116 innings as of Wednesday.

The second, and slightly less straightforward one, is the Giants’ place in the standings. In fairness, San Francisco is only 3.5 games back of a Wild Card place in the National League, but they’ve lost seven in a row. If the losses continue and the Giants become sellers, Rodon’s fantasy upside would certainly be impacted, especially if San Francisco trades the 29-year-old, who per Spotrac, can opt out of his contract this winter.

Rodon has been very good on the road, with a 3.88 ERA and a 2.66 ERA in 72 innings outside of San Francisco, but he’s been elite at Oracle Park, logging a 2.05 ERA and a 2.01 FIP in 44 home innings.

Provided he can stay effective, he’ll continue to be a top-20 fantasy option. But if the Giants continue to fall out of the playoff picture, it might be prudent to consider trading Rodon. If San Francisco becomes a seller, I might try trading Rodon for someone like Brandon Woodruff and a starting-caliber position player.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
NBA

Hornets Extend Charles Lee After 25-Win Improvement
Jarred Vanderbilt

Ruled Out for Game 2 Against Thunder
Luke Kennard

Cleared to Play Thursday
Ayo Dosunmu

Considered Questionable for Game 3 Against Spurs
Anthony Edwards

Remains Questionable on Injury Report Ahead of Game 3
Mitchell Robinson

Probable for Friday's Action
Kevin Huerter

Remains Out Thursday
Sam Merrill

Unavailable Thursday
OG Anunoby

Tagged as Questionable for Friday
Joel Embiid

Listed as Questionable for Game 3 Against Knicks
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Kyle Pitts Sr.

Signs Franchise Tender on Thursday
Alexander Nikishin

Set to Return Thursday
Joe Burrow

Attending Voluntary Workouts, Ready for Monster Season?
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
T.J. Hockenson

Can T.J. Hockenson Bounce Back with Improved Quarterback Play in Minnesota?
Jordan Love

Is Jordan Love's Dynasty Upside Fading Entering 2026?
Dalton Schultz

Facing Increased Playing Time Competition in Houston Entering 2026
Kimani Vidal

Dynasty Value in Question Due to Uncertain Playing Time Outlook
Juwan Johnson

Facing Reduced Role in New Orleans Following NFL Draft?
Chuba Hubbard

a Prime Bounce-Back Candidate Following Offseason Moves
Indianapolis Colts

Kenny Moore Granted his Release by Colts
Minnesota Vikings

Chad Alexander a Candidate for Vikings GM Job
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Minnesota Vikings

Vikings Request to Interview RJ Gillen for GM Job
Drake Maye

Shoulder Doing "Great"
Gunnar Helm

a Clear Breakout Candidate Despite Crowded Offense?
Travis Hunter

Dynasty Managers Regret Drafting Travis Hunter?
Khalil Shakir

Offseason Addition a Threat to Khalil Shakir's Consistency?
Christian Watson

Can Christian Watson Overcome Injury History?
Pat Freiermuth

a Bounce-Back Candidate in New System
Tua Tagovailoa

Lacks Long-Term Appeal in Dynasty Leagues
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Jordan Mason

Still Holding Dynasty Value
Aaron Rodgers

Planning a Visit With Steelers
Dontayvion Wicks

What is Dontayvion Wicks' Dynasty Ceiling?
Paul George

Does a Little Bit of Everything in Game 2 Loss
Tyrese Maxey

Tallies Team-High 26 Points in Wednesday's Loss
Jalen Brunson

Leads Knicks With 26 Points Wednesday
Victor Wembanyama

Notches Another Double-Double
Stephon Castle

Scores Game-High 21 Points in Blowout Win
Ayo Dosunmu

Exits Game 2 With Heel Issue
OG Anunoby

Suffers Apparent Leg Injury Wednesday
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Sam Merrill

Listed as Questionable for Thursday
Luke Kennard

Tagged as Questionable for Game 2 Against Thunder
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Christian Dvorak

Likely to Play in Game 3 Against Hurricanes
Owen Tippett

a Game-Time Decision Thursday
Noah Cates

to Miss Rest of Round 2
Arber Xhekaj

Rejoins Canadiens Lineup Wednesday
Brendan Gallagher

Scratched on Wednesday
Logan Stanley

Returns to Action Wednesday
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Mats Zuccarello

Extends Point Streak to Five Games
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Roman Anthony

Day-to-Day With Wrist Sprain
Jacob Misiorowski

"All Things Look Good" for Jacob Misiorowski to Start on Wednesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
MLB

Rockies-Mets Game Postponed Due to Inclement Weather
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF