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32 for 32: NFL Draft Predictions for the Seahawks

Brandon Murchison's 2020 NFL Draft predictions for the Seattle Seahawks. His 32 for 32 series looks at fantasy football implications for redraft and dynasty.

The run-based Seattle Seahawks showed a little pop in the passing game in 2019. Is this a sign of an evolving offense for Russell Wilson and the gang or just an aberration?  Will the NFL Draft also welcome in talent to further this team's potential? Let's find out in our latest edition of the NFL Draft 32 for 32 series.

The focus of this series is to dive into each NFL team's needs to project their draft picks in this year's draft, which will go on as planned in late April. I will predict the first three selections and give fantasy football owners perspective on how this affects fantasy value. Whether it be a positional player or players on the defensive side of the ball, all selections made can help in some way when it comes to fantasy scoring.

As we have seen in recent memory, some rookies can enter this league and make an immediate impact. Based on the appropriate landing spot, this year's crop of prospects has the potential to create some very fantasy-friendly situations. When you're done here, look back on our previous installments by checking the links at the bottom of this page.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

2019 Review

In the last couple of years, the Seahawks have focused in on the running attack and taken less of the load off of Russell Wilson. After the down season in 2018 in which he scored under 300 FP, Wilson came back with a strong 2019 being outshined only by Lamar Jackson and Patrick Mahomes. His QB3 finish was supported by a 34 total TD season while also being very careful with the ball (five INT). He was very efficient on the season (0.55 FP per dropback) and it was apparent that the addition of another playmaking receiver was the jolt this passing attack needed. On the year, Wilson exceeded his pre-season value in drafts and should once again be one of the first QBs off the board in 2020.

Chris Carson had a very good year heading up the Seahawks rushing attack. He was in the top five in the league in both attempts (278) and yardage (1,231) on his way to a finish as RB9 on the season. He is a high-volume producer that gets the job done in close. All seven of his rushing scores came from the red-zone, with five of them coming from inside the five. He's not the type of player that will break off the big run for fantasy owners but was among the league leaders in avoided tackles (62). He also added in a career-high 37 receptions in 2019, showing that he does have a small dose of value in PPR formats as well. He will be drafted as an RB2 in 2020 but has shown he has a ceiling as a potential RB1.

Rashaad Penny is the big question mark in this backfield as his season was cut short due to a torn ACL. He may not be ready to go or will be slowed to start the season, but late in 2019, he was showing some promise with big plays and elusiveness. Penny is a must-own handcuff for Carson owners that you may have to reach for to acquire.

The receiver group for the Seahawks was a dual-threat in 2019. Things were nearly split down the middle between Tyler Lockett and D.K. Metcalf. Lockett had the edge in the catch department (82 to Metcalf's 58), but the two were side by side in other areas. Targets were very close (Lockett with 111, Metcalf with 100) as were yardage (1,057 to 900) and scoring (8 to 7). It was a tale of two seasons for both of the receivers as Lockett seemed to be the go-to guy early on for Wilson. But at the midway point, Metcalf began to get more comfortable in the offense and his playmaking skillset gave Wilson a bigger weapon to utilize.

The two receivers are great complements to each other and should be a solid foundation for this passing attack moving forward. From a fantasy perspective, the upside of Metcalf may be hard to ignore for owners as he will likely be the first selected between the two. But don't overlook what Lockett has done with the team recently as he is the better option in PPR formats.

Looking towards the draft, this Seahawks will have the luxury to focus on a select area of needs. Addressing the offensive line will continue to be a must for this team as Wilson was one of the most pressured QBs in the league (48 sacks tied for the league lead). Finding pass rushers will be key for the defense as they struggled to get to the QB a season ago. The Seahawks Defense can be easily exploited when they are not getting pressure on the QB. Also, adding some depth to the team's secondary, primarily cornerback, will be looked at. The Seahawks were middle of the road in pass coverage in 2019 and will need some youth added in this department.

 

Seattle Seahawks - 2020 Outlook

TEAM GRADES
Offense: 79.3 (7th)
Defense: 68.9 (19th)
Overall: 83.4 (14th)

TEAM NEEDS
EDGE, OL, CB

 

First Selection (1.27)

Curtis Weaver, DE Boise State

Weaver brings above-average pass-rushing skills to the next level that should fit in well with the Seahawks need at the position. He is naturally instinctive and uses a blend of counter rushing with hand/feet skills to attack both inside and outside edges. He has below-average traits as a run defender that will need to be worked on if he is to stay on the field.

He has a quick lateral reaction to blockers but a lack of general explosion can bog him down early on. He brings a history of production with him to the next level, but his continued success depends on how quickly he can adapt to NFL speed. With the Seahawks losing a ton of pass-rushing specialists over the last two years, Weaver could come in and start right away.

 

Second Selection (2.27)

Jaylon Johnson, CB Utah

Johnson has the physical traits and athletic tools that set him up for success in the NFL. He is a bully on the outside that can lock down an opposing team's WR1. He is built for press coverage but has the flexibility to play a variety of schemes. His size, length, and athleticism forces receivers to work harder getting into their routes. His play-style and eagerness to bunch up on a receiver can tend to get him off balance and out of position.

He can play deep balls with the best of them with a rapid recovery if he is beat off the line. His physical playability and ball skills make Johnson a prospect that can develop into a team's CB1 very early into his career. He may also develop into a solid IDP option in fantasy with his turnover potential.

 

Third Selection (2.32)

Hakeem Adeniji, OT Kansas

Adeniji is a four-year college starter that has proved to be very durable. He is listed as a tackle, but his traits and attributes allow him the flexibility to slide inside to guard also. He has solid technique but must stay in tune with his footwork or he gets sloppy from time to time. He is more comfortable as a drive blocker, which fits in well with what the Seahawks and the power running game like to do.

He does widen out well in pass sets, which will be vital for a team that needs to protect its QB. Being selected to the Seahawks gives Adeniji a chance to start early on. But if he continues to battle with his control and consistency he may get overwhelmed by NFL speed.

More NFL Draft Analysis




REAL-TIME FANTASY NEWS

Bones Hyland

Wants to Stay in Minnesota
Mike Conley

Hints He Will Continue Playing Next Season
Kevin Huerter

Iffy for Sunday Night
Caris LeVert

Questionable for Game 7
Duncan Robinson

Back on Injury Report Ahead of Game 7
Larry Nance Jr.

Likely Out Sunday Due to Illness
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Aaron Rodgers

Signs One-Year Deal With Steelers
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Isaac TeSlaa

Can Isaac TeSlaa Carve Out a Larger Role in Detroit Going Forward?
Troy Franklin

Facing Uphill Battle for Playing Time in Denver
Trevor Lawrence

Should Trevor Lawrence Be Valued as a Dynasty QB1?
Courtland Sutton

in Line for Reduced Role in Denver?
KC Concepcion

Can KC Concepcion Immediately Assume the WR1 Role in Cleveland?
George Pickens

' Dynasty Outlook Clouded by Uncertain Future in Dallas
Trevor Story

Hits the Injured List With Groin Injury
Brandon Aiyuk

a Huge Question Mark for Dynasty Managers
Deebo Samuel Sr.

Now Only a Gadget Player/Kick Returner?
Elic Ayomanor

Offseason Additions Hurt Elic Ayomanor's Dynasty Outlook
Tyler Warren

a Clear Top-Five Dynasty Tight End
Jonathon Brooks

a Dynasty RB to Target Despite Injury History?
Blake Snell

Likely to Need Elbow Surgery
Tyler Allgeier

Currently in a Dynasty Buy Window Amid Rollercoaster Offseason
A.J. Brown

Timing Becoming Key to Acquiring A.J. Brown in Dynasty
Quentin Johnston

Is Quentin Johnston on the Verge of a Dynasty Breakout?
Jahmyr Gibbs

Is Jahmyr Gibbs the Dynasty RB1?
Isaiah Likely

The Long-Called-For Isaiah Likely Breakout Could Finally Arrive in 2026
Duncan Robinson

Nets 14 Points With Four Triples
Cade Cunningham

Contributes 21 Points in Game 6 Win
Jalen Duren

Bounces Back With Double-Double
Anthony Edwards

Finishes Season-Ending Loss With 24 Points
Victor Wembanyama

Tallies 19 Points in Friday's Win
De'Aaron Fox

Highly Effective in Blowout Win
Stephon Castle

Shines in Series-Clincher
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Austin Reaves

Could Command $40M Per Year With New Contract
Jalen Duren

Available to Finish Game 6
Yanic Konan Niederhauser

Not Expected to Be Ready for Start of Next Season
Jalen Williams

Declares Himself Healthy for Conference Finals
Terrence Shannon Jr.

Will Play Friday Night
Kevin Huerter

is Available for Game 6
Duncan Robinson

is Returning for Game 6
Caris LeVert

is Cleared for Game 6 on Friday
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Luther Burden III

Does Luther Burden III Have WR1 Dynasty Upside in Chicago?
MarShawn Lloyd

Can MarShawn Lloyd Emerge as a Top Dynasty Handcuff Option?
Emanuel Wilson

Can Emanuel Wilson Carve Out a Consistent Role in Seattle?
Max Fried

Heading to Injured List With Elbow Bone Bruise
Jaylin Noel

Playing-Time Outlook in Houston Remains Unclear
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Quinn Hughes

Finishes Postseason With 15 Points
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF