RADIO
After successfully predicting eight out of the top ten defenses last week, we may be starting to hit our groove. Some of them felt a bit like gimmes, but the Jets in the top-10 was the subject of criticism and watching the Bills round into form a bit was also nice. The only two outliers here were my faith in the Seahawks Defense to capitalize on Ryan Fitzpatrick's mistakes, and my belief that the Cardinals Defense could curtail the Christian McCaffrey-less Panthers. However, the Cam Newton news on Saturday (after the rankings were published) also drastically shifted the defensive landscape.
Now four weeks in, certain stats have started to stabilize and we have a good idea that the limited preseason may be impacting defenses more than offenses. Entering Monday night, teams had scored 3,151 points, which was already the most through the first month of any season in the Super Bowl era. On top of that, there has been a combined average of 13.65 penalties per game, down from an average of 18.54 through the same stretch last season. All of this is causing offenses to put up video game numbers, which means that we can't continue to judge a defense solely by the number of points they allow. Those numbers will naturally be higher than we're used to. Instead, we need to look for which offensive lines are truly weakpoints and which defenses will either be blitz-heavy or get consistent pressure with their pass rush. These are all incredibly important pieces of information in determining which defenses to play in any given week.
Remember that picking the right defense is not about identifying who will allow the fewest points, but who will cause the most turnovers or tally the most sacks since that has a higher correlation to weekly fantasy DST leaders. That means that, as much these rankings are about the talent on the defensive side of the ball, it is equally about taking advantage of the lack of talent on the offensive side. Starting the right defense every week can be a difference-maker, so remember to check back here during the week as I will make updates once we get more information on some of these injuries and also get a better sense of the weather for the game.
Be sure to check all of our fantasy football rankings for 2024:- Quarterback fantasy football rankings
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Week 5 Defenses To Start & Stream: Tiers & Rankings
Below are my Week 5 defense tiers and rankings, or which defenses to stream, start and target off the waiver wire for Week 5 of the NFL and fantasy football season. Our weekly tiered defense rankings are a guide to making waiver wire pickups to improve your lineups, and to decide which defenses to start, sit, target, avoid or stream for Week 5. I've broken out our defense rankings into tiers with analysis on each matchup. Some of these Week 5 defenses have good matchups and are not widely-owned, representing fantasy scoring opportunities if they are available on your league's waiver wire for a Week 5 pickup or add.
Returning for this year: Confidence Ratings (out of 15) - Since every league's DST scoring is different, projections don't always make a ton of sense. The confidence rating, which Bill Dubiel started last year, is a guideline for how much more I like one team over another instead of a straight point projection. A zero means "do not start," then the confidence rises from there. I take a lot of factors into account: opponent injuries, home-field advantage, weather (which will be updated during the week), etc. We still have only one game of in-season data to work with, so this week's rankings weigh schedule and personnel heavier than they will down the line.
Typically the top three tiers will be DSTs you should target, with Tier 4 being options in deep leagues and Tier 5 being desperation plays or good defenses in horrendous matchups.
Tier 1 Defenses
| Rank | Tier | DST | Week 2 Opponent | Confidence Rating |
| 1 | 1 | Pittsburgh Steelers Defense | vs.PHI | 14.1 |
| 2 | 1 | New England Patriots Defense | vs. DEN | 13.4 |
| 3 | 1 | Baltimore Ravens Defense | vs. CIN | 12.1 |
| 4 | 1 | Los Angeles Rams Defense | @ WAS | 11.4 |
Having a game postponed due to positive COVID tests is never a good thing, but it did give the Steelers an extra few days to gameplan for Carson Wentz and the Eagles. Coming into Sunday's victory over to the 49ers, the Eagles offense was a shell of itself. Repeated injuries to their offensive line, as well as to Dallas Goedert, DeSean Jackson, and Jalen Reagor left Wentz with practice squad wide receivers. Even though the Eagles scored 25 points and won the game on Sunday night, they only gained 267 yards of total offense against a defense that has been decimated by injuries. Alshon Jeffrey may come back next week, but he's going to be incredibly rusty, and the Eagles offensive line will still be the walking wounded, especially with the revelation that Lane Johnson will have to play the entire season through injury. Through four games, the Eagles are allowing a tremendous amount of pressure, tied for 29th in the NFL in sacks allowed, and the Steelers lead the league in blitz percentage (51.2%) and pressure rate (46.5%). San Francisco was able to get to Wentz three times despite losing yet another defensive lineman (Ezekiel Ansah) to injury, so I expect the Steelers to make his life miserable this weekend.
Holding the Chiefs offense in check the way the Patriots did during the first half on Monday night was a truly impressive feat; however, I'm not sure we should have expected much different from Bill Belichick. Yes, the Chiefs wound up with 26 points and the win, but their offense was stalled way more than usual. Belichick has always been an incredible defensive coach, but now his task gets significantly easier on Sunday against Brett Rypien (most likely) and the Denver Broncos. Fresh off of throwing three interceptions and almost giving the game away against the Jets, Rypien looks like fresh meat to the Patriots coaching staff. The Patriots may only have six sacks on the season, but they are sixth in the NFL in pressure rate at 26.9% and seventh in the league with 19 quarterback hurries, numbers that are more impressive when you consider that three of the four teams the Patriots have played are in the top-13 in pressure allowed. Meanwhile, the Broncos are 28th in the league with 13 sacks allowed and simply don't have the playmakers to scare these Patriots defenders. Yes, Jerry Jeudy will be good, but he's not somebody that is going to consistently get the better of Stephon Gilmore right now. I expect the Patriots to control this game and cause lots of problems for Rypien. UPDATE: Stephone Gilmore recently tested positive for COVID, which will likely downgrade this defense, slightly, when I update the rankings after Thursday's game.
The Ravens surprisingly allowed 343 total yards to Washington in their 31-17 victory on Sunday, coming away with only one sack and one turnover against Dwayne Haskins, who had been on the verge of demotion before the game began. To make matters more troubling, Washington is currently 25th in the league with 13 sacks allowed, so the fact that the Ravens couldn't get to Haskins often is mildly concerning and a microcosm of their larger issues. On the season, the Ravens are tied for a disappointing 15th in the league with nine sacks and are 22nd with only a 20.4% pressure rate. Those numbers simply aren't going to do it. However, the Bengals may be just what the doctor ordered. Despite their victory against Jacksonville, and Joe Mixon's big day, the Bengals offensive line has been horrendous. They get very little push in the running game and are 31st in the league with 15 sacks allowed. I'm betting on the talent the Ravens have on defense, and if they can't come away with multiple sacks this weekend, it may be time to move them out of the elite tier.
After getting shellacked in the first half against the Bills, the Rams defense has really started to wake up. They were getting no pressure on the quarterback early in the season, but are now fifth in the NFL in sacks and 17th in pressure rate, which is a major improvement over the last two weeks. They now get to face the aforementioned Washington offense, which should be no contest for this Rams defense. With Jalen Ramsey more than capable of making life hard on Terry McLaurin, Haskins will need to consistently move the ball with his other options on offense. I simply don't seem that happening against a Rams defense that is playing fast and hungry. They got to Daniel Jones five times on Sunday, and I expect more of the same this week. Remember, Dwayne Haskins was on the verge of being benched for Kyle Allen. One mediocre game doesn't all of the sudden make him a much better quarterback.
Tier 2 Defenses
| Rank | Tier | DST | Week 5 Opponent | Confidence Rating |
| 5 | 2 | San Francisco 49ers Defense | vs. MIA | 11.1 |
| 6 | 2 | Tampa Bay Buccaneers Defense | @ CHI | 10.6 |
| 7 | 2 | Indianapolis Colts Defense | vs. CLE | 10.1 |
| 8 | 2 | Arizona Cardinals Defense | @ NYJ | 9.8 |
As I mentioned above, the 49ers just suffered yet another defensive injury, but they are also second in the NFL with a 30.9% pressure rate and held the Eagles to under 300 yards of total offense. The good news for the 49ers is that there is a chance they get linebacker Dre Greenlaw and cornerbacks Emmanuel Moseley, K'Waun Williams, and Ahkello Witherspoon back in time for the game against Miami. While those won't help their decimated pass rush, getting some starters back in the secondary will be crucial for a match-up against pass-happy Ryan Fitzpatrick and the Dolphins. The Harvard graduate as thrown the third-most interceptions in the league, but the Dolphins have only allowed six sacks per game, so that San Francisco pressure rate will be put to the test. I expect the 49ers to grind this game out on the ground, not giving Miami a chance to run as many plays as they did this weekend. That will lead to this being a low-scoring game with a Fitz interception or two thrown into the mix for a solid overall game at the office of the Niners defense.
While the Chargers put up 31 points against the Bucs on Sunday, only 24 of those came against the defense, and, as mentioned above, scoring is up across the league, so we can't judge a defense only by the amount of points they give up. The Bucs limited the Chargers to 324 total yards; yet, 125 of them came on two touchdowns passes by Justin Herbert. Now, those still count, but that means, outside of two big plays, the Bucs held the Chargers to 199 yards on 48 plays, or 4.1 yards per play. The only reason I bring that up is that the Chicago Bears with Nick Foles are not the kind of explosive offense to take advantage of the Bucs' tendency to give up big plays. However, they also aren't the type of offense to give up a ton of sacks, as they held the Colts high-pressure defense to only one. They also only put up 11 points in a loss. I don't think the Bears are going to do much damage on offense and the Bucs are currently fourth in the NFL in sacks and 3rd in pressure rate (29.9%), so they'll likely get to Foles once or twice and at least pressure him into some bad throws since I expect the Bears to be playing from behind.
Losing Nick Chubb is a major blow for the Browns offense. Yes, they still have Kareem Hunt, but those two as a tandem never gave the defense a chance to breathe. While Hunt is explosive, he doesn't have Chubb's power inside and isn't as effective in goal-line situations. The rushing offense is absolutely crucial to the Browns' success because it puts less pressure on the erratic play of Baker Mayfield. In Sunday's win, the Browns ran for 307 of their 508 total yards. That's going to be a lot harder to do against a Colts defense that is 6th in the NFL with 3.6 yards allowed per attempt and tops in the league by allowing only 26.7% of drives end in points. If the Browns aren't able to control the game on the ground and use it to set up play-action then Mayfield is going to have to put more weight on his own shoulders against a Colts defense that is 4th in the league in pressure rate (27.9%), tied for 8th in sacks, and tied for 10th in quarterback hurries. A game where Baker throws more usually means more interceptions and less high-scoring offense, especially against a defense that isn't allowing many points to begin with.
It's pretty clear after four weeks that you play your defenses against the Jets. Even the Browns Defense that had lost nearly every impact starter other than Bradley Chubb still put up a reasonable performance. Believe it or not, this Cardinals defense is better. They are tied for 6th in the league with 11 sacks and are 15th in drives that end in a score. They're relatively average in both rushing and passing defense, but they have been a bit weaker against the run this year, a fact which shouldn't hurt them much against Frank Gore and the Jets. The Cardinals will also likely get safety Budda Baker back this week, which only makes them a stronger play. On the other side of the ball, I simply can't see the Jets Defense stopping Kyler Murray and DeAndre Hopkins, provided the veteran receiver is healed enough from a foot injury that clearly hampered him against Carolina. If the Cardinals are scoring points, that will put the Jets in catch-up mode, and they simply don't have the offensive line to consistently protect Darnold in that situation. The young signal-caller has made some great plays this year, but is also making more head-scratching mistakes as a result of his dismal supporting cast. I expect more of the latter on Sunday.
Tier 3 Defenses
| Rank | Tier | DST | Week 5 Opponent | Confidence Rating |
| 9 | 3 | Buffalo Bills Defense | @ TEN | 9.5 |
| 10 | 3 | Kansas City Chiefs Defense | vs. LV | 9.4 |
| 11 | 3 | Tennessee Titans Defense | vs. BUF | 8.5 |
| 12 | 3 | Cleveland Browns Defense | vs. IND | 8.2 |
| 13 | 3 | New Orleans Saints Defense | vs. LAC | 7.9 |
| 14 | 3 | Denver Broncos Defense | @ NE | 7.4 |
| 15 | 3 | Houston Texans Defense | vs. JAX | 7.1 |
The Bills defense is starting to come around. They kept Raiders star Josh Jacobs in check for much of Sunday afternoon and stifled an admittedly banged up Raiders offense until a garbage-time touchdown at the end of the game. However, this is a different task. The Bills are still only 16th in the NFL in yards allowed per carry with 4.4, and the Titans will bring bruiser Derrick Henry with them on Sunday. Now, the Titans offensive line hasn't been great and they're currently 27th in the league with only 3.8 yards per attempt, but we know Henry's talent and the Bills also lost linebacker Matt Milano to injury on Sunday, so if he's unable to play, this advantage swings even more to Tennessee. With news that wide receiver A.J. Brown is on track to return Week 5, this becomes a more dangerous Titans offense. Considering they've only allowed four sacks on the year, I don't expect the Bills to get to Ryan Tannehill that much, which means this could be a slow, low-scoring game that won't yield too many fantasy points. UPDATE: With more Titans testing positive for COVID, this game has a real chance to be postponed or outright canceled (with Tennessee forfeiting) since the Titans have already had a bye. Get a back-up option ready.
The Chiefs just came out of that Monday night game with a dominating win over the Patriots, even though it was a version without Cam Newton. However, the Chiefs defense is 9th in the NFL in pressure rate, fifth in the NFL in sacks, and third in interceptions. That opportunistic nature is going to be important against a Raiders offensive line that's banged up and looked to tire in the second half against the Bills. What's more, it's unclear if the Raiders will get Henry Ruggs or Bryan Edwards back for this game, leaving Darren Waller and Hunter Renfrow as the main pass-catching options. If that's the case, the Chiefs defense may move up in the rankings, but I think Derek Carr will be throwing in catch-up mode all game long, which will lead to garbage points, but also a lot of turnovers and sacks.
The Bills offense has been on fire to start the season, but they've also not played a defense that is the same caliber as the Titans. Add to that that the Titans had extra days to prepare for this Bills team, and you could see the first rough Sunday for this Buffalo offense. The Bills offensive line is without Jon Feliciano and also lost Brian Winters on Sunday; that's not great for a line that is already 18th in the league in sacks allowed. The Titans may only have four sacks, but they are 5th in the NFL in pressure rate and second in quarterback knockdowns, so they are likely going to be in Josh Allen's face. The quarterback's near-injury and horrible fourth-quarter sack on Sunday show that there are still chinks in his armor. If the Titans can get pressure on him, they can turn some of that Hero Ball mentality into some turnovers, which will be crucial in what should be a low-scoring game. UPDATE: With more Titans testing positive for COVID, this game has a real chance to be postponed or outright canceled (with Tennessee forfeiting) since the Titans have already had a bye. Get a back-up option ready.
The Browns defense is decidedly average when it comes to pressure rate (16th) and quarterback knockdowns (30th), but they are tops in the league in quarterback hurries and 8th in yards allowed per rushing attempt at 3.9 yards. Those last two stats are particularly important in this game because Phillip Rivers remains relatively immobile, and the Colts will try to win this on the ground. TY Hilton has looked like a shell of his former self and has yet to top 87 yards in a game since Andrew Luck retired. If the Colts can't get Jonathan Taylor going against a solid run defense, then I expect a fair share of stalled drives and punts. The Colts offensive line is good enough to prevent many sacks, but I expect an interception from the Browns and a really ugly game without many points scored.
The Saints secondary is beyond banged up right now, and Justin Herbert actually looks pretty good. However, the loss of Austin Ekeler hurts the Chargers offense enough to keep the Saints in play in deeper leagues. The Saints had done a decent job containing the Lions, limiting them to 281 yards on the day, 112 of which came on two scoring drives when the game was essentially already decided. Still, this is a team that's 27th in the league in pressure rate and 28th in drives ending in points allowed with 53.1%, so there is cause for concern. If the Saints secondary, particularly Marshon Lattimore, can come back healthy on Sunday, then I like them to take advantage of a banged-up Chargers team and a rookie quarterback. If not, I would stay away from this game.
This ranking is assuming that Cam Newton misses another week since he was diagnosed with COVID-19, which has a 14-day quarantine period. With Brian Hoyer or Jarrett Stidham under center, this offense simply isn't scary. The Broncos defense is banged up enough that I'm not sure they can contain a well-coached Patriots offense for the entire game, so I just don't see a lot of upside in the matchup, especially with how the Broncos offense but their defense in bad positions throughout the entire game against the Jets. However, I think a few turnovers are in store with those either of those players at quarterback, and I can't envision this being a high-scoring, or exciting, football game.
Don't look now, but we have a Replacement Coach Narrative. After the Texans fired Bill O'Brien, there was a report that the Texans players felt a sense of relief. They will now be playing for Romeo Crennell, the defensive coordinator, who appears well-loved in the locker room. However, that's not reason enough to want to play them. What is the reason is that the Jaguars are 27th in the league in sacks allowed and the Texans are tied for 10th in the league in sacks. The Texans blitz the 7th most in the league, which could confuse a mediocre Jaguars offensive line and cause issues for Gardner Minshew, who already has four interceptions on the year. I expect the Texans to be fired up and think they could dominate the Jaguars in this game.
Tier 4 Defenses
| Rank | Tier | DST | Week 5 Opponent | Confidence Rating |
| 16 | 4 | Dallas Cowboys Defense | vs. NYG | 7.0 |
| 17 | 4 | New York Jets Defense | vs. ARI | 6.6 |
| 18 | 4 | Seattle Seahawks Defense | vs. MIN | 6.5 |
| 19 | 4 | Chicago Bears Defense | vs. TB | 5.2 |
| 20 | 4 | Philadelphia Eagles Defense | @ PIT | 4.9 |
| 21 | 4 | Washington Football Team Defense | vs. BAL | 4.5 |
| 22 | 4 | Miami Dolphins Defense | @ SF | 4.2 |
Yes, I know the Cowboys are playing the Giants, but they just gave up over 500 yards to the Browns and have given up 1,722 yards through four games, over 430 per game. The fact that they're playing the Giants gives them some upside for sacks and turnovers, but this is also a really bad defense that could give up 20+ points easily in this game.
The Jets run defense is solid, but they're secondary is not equipped to handle Kyler Murray and DeAndre Hopkins. They may notch a sack or two, which can keep them interesting in super deep leagues, but this isn't a match-up I would be targeting.
Jamaal Adams appears to be another week away from returning, so that makes the Seahawks secondary vulnerable to Adam Thielen and emerging Justin Jefferson. I expect the Seahawks to score at will against Minnesota, which will lead to lots of garbage time points and yards for the Vikings offense. The Seahawks will likely get enough sacks to keep them in deep league consideration, but I don't love the play this week.
The Bears defense simply doesn't have the bite it's had in year's past. They are 28th in the league in pressure rate and have a mediocre eight sacks over four games. They rarely blitz and simply aren't getting pressure with their front four, especially against a Bucs offensive line that has allowed five total sacks in four games. With the way Tom Brady just torched a better Chargers secondary, I wouldn't feel comfortable lining up the Bears against him this week, even with Chris Godwin likely to miss another week.
The Eagles defense woke up against an injured Niners team on Sunday night, and I think this defense is one to keep an eye on now that they're starting to get healthy. I'm just not interested in them this week. Facing Nick Mullens, Jerrick McKinnon, and the Niners, even with George Kittle, is much different than facing this Steelers offense. Additionally, I think the Steelers defense is going to have a field day with the Eagles offensive line, which will likely lead to turnovers and a lot of bad spots for the Eagles defense. That's never good for fantasy production.
Michael Thomas is likely to return this week, and the Chargers just allowed 38 points to a Tampa Bay offense without Chris Godwin. Are you really confident in rolling them out against a fully healthy Saints offense?
Washington gets a tremendous amount of pressure, which keeps them from the bottom tier, but this isn't going to be a game you want to play them. They are banged up on the defensive line and don't have the secondary talent to keep this Ravens team from running up 30+ points.
The Dolphins squeeze into the bottom of this tier because we still don't know who is suiting up for San Francisco. If Jimmy Garropollo, Raheem Mostert, and/or Deebo Samuel come back, this is an entirely different offense and one that I am not comfortable attacking with the Dolphins and their mediocre pass rush.
Tier 5 Defenses
| Rank | Tier | DST | Week 5 Opponent | Confidence Rating |
| 23 | 5 | Los Angeles Chargers Defense | @ NO | 3.9 |
| 24 | 5 | Atlanta Falcons Defense | vs. CAR | 3.1 |
| 25 | 5 | Cincinnati Bengals Defense | @ BAL | 2.5 |
| 26 | 5 | Jacksonville Jaguars Defense | @ HOU | 2.4 |
| 27 | 5 | Carolina Panthers Defense | vs. ATL | 1.5 |
| 28 | 5 | New York Giants Defense | @ DAL | 0.8 |
| 29 | 5 | Minnesota Vikings Defense | @ SEA | 0.4 |
| 30 | 5 | Las Vegas Raiders Defense | @ KC | 0.3 |
| 31 | 5 | Detroit Lions Defense | BYE | 0.0 |
| 32 | 5 | Green Bay Packers Defense | BYE | 0.0 |
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