X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Weekly Rankings
Compare Any Players
Stats & Leaders
Starts and Sit
Daily Fantasy
Who To Pickup
24x7 News and Alerts

Running Back VOS (Values Over Starter): 2019 Season In Context

We've already covered VOS for quarterback, wide receiver, and tight end. Now it's time for the all-important running back position.

In order to know how good a starter (top 12 for QBs and TEs, top 24 for RBs and WRs; the number of starters per position in Yahoo! standard leagues without considering the FLEX spot) was in any given season we shouldn't just look at his numbers in a vacuum, but rather in that year's environment. To do that we can use what I've called Value Over Starter or VOS. VOS is calculated on the basis of the top performers' fantasy points obtained during the full season, so different years have different performing levels (for example, a great passing year in 2019 might look more impressive than one in 2000 in terms of counting stats, but the best 2000 passer might have had a better year when compared to his contemporaries in their context).

This article will cover the top-24 RBs (that is, RB1/RB2) at the position during the past 20 years going from the 2000 season to the just finalized 2019 campaign. Let's get started!

Be sure to check all of our fantasy football rankings for 2024:

 

Value Over Starter: A Quick Primer

As I already introduced in the first paragraphs of the article, I'll be using the Value Over Starter metric to asses how good a player was in a given season compared to the rest of starters at his position. The VOS metric is calculated following a simple set of steps:

  1. Divide each player's total fantasy points into three categories: passing (paPPR), rushing (ruPPR), and receiving (rePPR); knowing what each stat is worth in PPR-format fantasy leagues (0.1 points per receiving yard, 6 points per rushing touchdown, 1 point per reception, etc...)
  2. Calculate the total points generated by the top 12 QBs and TEs and the top 24 RBs and WRs for each category.
  3. For each player inside those top 12 or top 24, subtract his paPPR, ruPPR, and rePPR for the combined addition for the position/year/category, then divide that number by 11 or 23 depending on the position.
  4. Divide the player value for each category by the number calculated in Step 3. The resulting number would tell us if the player was dead average among starters (VOS 1), if he performed over the starters' average level in that position in that category (VOS>1), or if he performed under the starters' average level in that position in that category (VOS<1)

Quarterback's VOS is based on both the passing and rushing categories, running backs' VOS is based on both the rushing and receiving categories, and wide receivers' and tight ends' VOS is based just on the receiving category.

Here is an example of the calculation to make things a bit clearer and allow you to replicate the method if you want to. Taking Lamar Jackson's 2019 season and following the steps aforementioned:

  1. Jackson scored 417.7 total points in 2019. 259.1 of those came via passing (259.1 paPPR), and 160.6 came via rushing (160.6 ruPPR).
  2. Top-12 QBs (starters at the position in standard leagues) combined for 3048.2 paPPR and 664.7 ruPPR.
  3. If Lamar Jackson had not been part of that top-12, the average starter would have averaged (3048.2-259.1 divided by 11) 253.6 paPPR, and (664.7-160.6 divided by 11) 45.8 ruPPR on the season.
  4. Lamar Jackson's passing VOS would come from dividing his paPPR by the average of the other 11 starters (259.1/253.6) and would yield a 1.02 paVOS. Same with the ruPPR (160.6/45.8) for a 3.50 ruVOS. Jackson's QB VOS in 2019 would be paVOS+ruVOS = 4.52 VOS, then adjusted for the season's environment taking in consideration the percentage of points the average starter got from passing/rushing/receiving stats. The final value comes down to 1.374 VOS on the 2019 season for Jackson, making him the leader among all starters.

 

2019 RB1/RB2 In Historical Context

Now that you know how the VOS metric works, we can put the 2019 running back class in context. There have been 480 top-24 running backs since 2000. The best of them had a 2.021 VOS (2019 Christian McCaffrey) while the worst had a 0.637 VOS (2003 Eddie George). And just like that, the best fantasy rusher ever (at least when compared to the level of his contemporaries) happens to belong to the very recent 2019 campaign!

Moving on to year-to-year trends, here is how things look like historically:

Turns out all of the praises thrown CMC's way were well earned. Not since 2006 had we seen a fantasy running back as valuable as McCaffrey was over the rest of the starters (top-24 players) at the position. It was LaDainian Tomlinson (481.1 FP) back then, who edged no. 2 that season (Steven Jackson) by more than 65 FP on the full year. McCaffrey bested 2019 no. 2 Aaron Jones by more than 155 FP (!). That was a staggering difference and shows how ahead of the pack CMC was this past season.

Although there is not a massively clear upward trend with running backs as there is with tight ends, for example, the truth is that the gap between the best and the worst starters at the position is slowly but surely narrowing each passing year although it has grown in the very last few seasons breaking that 20-year long trend.

The smallest gap was that of the 2008 season: every top-24 running back finished with a VOS between 1.318 (DeAngelo Williams, 307.6 FP) and 0.726 (Reggie Bush, 186.4 FP). Up to seven players reached at least 270 FP that year (Williams, Matt Forte, Jones-Drew, Michael Turner, Tomlinson, Thomas Jones, and Steve Slaton), and only six of the 24 fell under the 200-FP mark.

The 2019 class of starting-rushers was defined by CMC's season first and foremost. The Panther was followed by three players on the 300-plus FP range, and only one running back (David Montgomery wasn't able to break for more than 180 FP this past season:

Not only did CMC become the best VOS-rusher of the past 20 years, but he also is the only running back from the past season (considering the 2019 season numbers, not if he's active or inactive) to make the top-25 list of that span. While he has ranked inside the top-24 rushers of the season in each of his three professional years, his second-best VOS (in 2018) finished at 1.610 good for 20th-best in that aforementioned list. Here is the top-25 in VOS at the RB position since 2000:

The next-best rusher in 2019 to appear in the 20-year list would be Austin Ekeler at the 55th position with a 1.342 VOS mostly due to his receiving exploits (239.3 rePPR compared to just 69.7 ruPPR). In fact, Ekeler's fantasy points tally catching the ball is the second-highest ever only behind CMC's own 2019 season mark (242.5 rePPR, which he paired with 228.7 ruPPR).

I have highlighted still-active running backs in yellow, and they made for 8 of the 25 spots on the list (32%), which is a fairly high percentage considering the earliest of seasons to come from them is Le'Veon Bell's 2014.

It is possible that Brian Westbrook's 2007 outing has caught your eye. Even with a rather "low" total PPR tally (368.4 PPR on the year), he had a 1.789 VOS that season. What boosted his VOS was the fact that other than him and LaDainian Tomlinson (also in the top-25 list with 367.6 PPR and 1.703 VOS) no other RB1/RB2 topped 276 FP while a good number of them (up to 10 of 24) fell under the 200-mark on the year. That made the average starter rather mediocre at the position and thus Westbrook and Tomlinson way more valuable.

 

Historic Performances

As a last historical note, let's review the best performers at the position while focusing on LaDainian Tomlinson's magnificent run (no pun intended). Tomlinson played 11 seasons between 2001 and 2011 and in 10 of those he finished as a fantasy RB1/RB2 (he missed on the feat just in his last season). Adrian Peterson has been a top-24 rusher in nine of his 13 pro-seasons, and Matt Forte in nine of his 10. Frank Gore has 12 (!) top-24 finishes but he's played 15 seasons already.

Here are the top-15 running backs since 2000 by career-average VOS (active players highlighted):

Six currently active players are inside the historical top-15 at the position right now, but getting back to Tomlinson the number of seasons he played doubles (at minimum) those of the other 14 players to make the cut. That is truly incredible and paired with his average 1.367 VOS makes him one of the best players at the position in the last 20 years and one to perform to great levels virtually every season.

In his worst year of those considered (2009) Tomlinson still racked up 176.4 FP and finished as the RB24 of the season. Other than that, his nine other seasons went for at least 216 FP each and a 0.900-plus VOS every single time.

McCaffrey has already three seasons under his belt and is keeping up a massive VOS over that span when compared to those of other active players with the same or more experience (Alvin Kamara, David Johnson, and Le'Veon Bell). Ekeler's year could have definitely been a mirage -- and he was definitely helped by Melvin Gordon's holdout -- while Barkley has also to replicate what he did in 2018 after a "down" 2019 season. It won't be easy for McCaffrey to end his career at Tomlinson's level once all is said and done, but he's on the right path to improving on who could arguably be considered the best fantasy rusher of all time.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Weekly Rankings
Compare Any Players
Stats & Leaders
Starts and Sit
Daily Fantasy
Who To Pickup
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Nikola Jokic41 mins ago

Questionable Versus Brooklyn
Framber Valdez2 hours ago

Astros Avoid Arbitration
Santi Aldama2 hours ago

Will Return On Thursday Night
Jaren Jackson Jr.2 hours ago

Will Suit Up Versus Houston
Desmond Bane2 hours ago

Active Against Rockets
Randy Arozarena2 hours ago

Mariners Avoid Arbitration
Ja Morant2 hours ago

Back On Thursday Night
Robert Williams III2 hours ago

Resting On Thursday
Daniel Gafford2 hours ago

Ready To Return On Thursday
Tim Hardaway Jr.2 hours ago

Will Not Play Against The Warriors
Bruce Brown3 hours ago

Out On Thursday
Davion Mitchell3 hours ago

Available Thursday
Moses Moody3 hours ago

Will Not Play On Thursday
Dennis Schröder3 hours ago

Dennis Schroder Available Versus Pistons
Draymond Green3 hours ago

Good To Go Thursday
Stephen Curry3 hours ago

Upgraded To Available Thursday
Giannis Antetokounmpo3 hours ago

Probable Against Orlando On Friday
Mason Marchment3 hours ago

Recovering From Surgery
Jalen Hurts3 hours ago

Practices In Full, On Pace To Play On Sunday
Samuel Ersson3 hours ago

Returns To Action Against Stars
Sean Monahan4 hours ago

Placed On Injured Reserve
Khris Middleton4 hours ago

Probable For Friday
Evgeni Malkin4 hours ago

A Game-Time Call Thursday
Filip Chytil4 hours ago

Will Not Play Thursday
Robert Williams III4 hours ago

Questionable On Thursday
Igor Shesterkin4 hours ago

Returns To Rangers Crease Thursday
Brock Faber4 hours ago

Out On Thursday
Jerami Grant4 hours ago

Ruled Out On Thursday
Damian Lillard4 hours ago

Likely Available For Friday
John Metchie III5 hours ago

Listed As Questionable For Wild-Card Weekend
Cade Otton5 hours ago

Upgrades To Full Participation On Thursday
Quentin Johnston5 hours ago

Questionable For Wild-Card Weekend
J.K. Dobbins5 hours ago

Questionable For Wild-Card Weekend
Jake Knapp5 hours ago

Withdraws From Sony Open
Joshua Palmer5 hours ago

Ruled Out For Wild-Card Weekend
Michael Thorbjornsen6 hours ago

Withdraws From Sony Open
Davion Mitchell6 hours ago

Probable Against Cleveland
Ochai Agbaji6 hours ago

Ruled Out Thursday Against Cleveland
Luis Arraez6 hours ago

Padres Settle On $14 Million Deal
A.J. Brown7 hours ago

Being Rested On Thursday
Tarik Skubal7 hours ago

Tigers Avoid Arbitration
Dylan Cease7 hours ago

And Padres Avoid Arbitration
Logan Gilbert7 hours ago

Mariners Avoid Arbitration
Tyreek Hill7 hours ago

"Committed" To Dolphins
Las Vegas Raiders7 hours ago

Raiders Fire General Manager Tom Telesco After One Season
Zay Flowers8 hours ago

Officially Out For Wild-Card Game
Zay Flowers9 hours ago

Not Practicing Friday, Highly Unlikely To Play Saturday
Garrett Crochet13 hours ago

Boston Discussing Long-Term Deal
Matthew Tkachuk13 hours ago

Tallies Two Helpers In Victory
Petr Mrazek14 hours ago

Stands Tall Against Colorado
Connor Bedard14 hours ago

Tallies Goal, Assist On Wednesday
Logan Thompson14 hours ago

Leads The Way In Overtime Victory
Pierre-Luc Dubois14 hours ago

Scores Twice On Wednesday
Jeff Petry14 hours ago

Placed On Injured Reserve
Trent Miner1 day ago

Set For First Career Start On Wednesday
Beck Malenstyn1 day ago

To Remain Out On Thursday
Jiri Kulich1 day ago

Out Week-To-Week
Thatcher Demko1 day ago

Unavailable Wednesday
Elias Pettersson1 day ago

A Game-Time Call Against Capitals
Jonathan Drouin1 day ago

Out Wednesday
Aaron Ekblad1 day ago

A Game-Time Decision Wednesday
Davis Thompson1 day ago

Starts 2025 Season Well
PGA1 day ago

J.T. Poston Disappoints At The Sentry
Chris Kirk1 day ago

Sputters At The Sentry
Billy Horschel1 day ago

Looks Forward To Sony Open
Brian Harman1 day ago

Gets 2025 Started With A Rough Start
PGA1 day ago

Cameron Davis Finishes Strong At The Sentry
Keegan Bradley1 day ago

Starts 2025 Season Well
NFL1 day ago

Bill Belichick Has No Plans To Return To The NFL
Deebo Samuel Sr.1 day ago

49ers Plan To Bring Deebo Samuel Sr. Back Next Year
Zay Flowers1 day ago

Absent From Wednesday's Practice
Braxton Garrett1 day ago

To Miss 2025 Season Following Elbow Surgery
Taylor Pendrith1 day ago

Is A Dark-Horse Pick For Sony Open
Jalen Hurts1 day ago

Expected To Practice On Wednesday
Eric Cole1 day ago

Looking For Bounce-Back Performance At Sony Open
Zay Flowers1 day ago

A Long Shot To Play On Wild-Card Weekend
Sahith Theegala1 day ago

A Big Name To Stay Away From At Sony Open
Nick Dunlap1 day ago

Looks To Bounce Back At Sony Open
Tom Kim1 day ago

Making Season Debut At Sony Open
Hideki Matsuyama2 days ago

Looks To Make History At Waialae
Sean Monahan2 days ago

Exits Tuesday's Game Early
Tanner Scott2 days ago

Mets Meet With Tanner Scott
Justin Verlander2 days ago

Signs One-Year Contract With San Francisco
NFL2 days ago

Ashton Jeanty Declares For 2025 NFL Draft
Tua Tagovailoa2 days ago

Dolphins Have "No Concern At All" About Tua Tagovailoa's Long-Term Health
Las Vegas Raiders2 days ago

Raiders Fire Head Coach Antonio Pierce
David Montgomery2 days ago

Expected To Return For Divisional Round
Tyreek Hill2 days ago

Dolphins Say Tyreek Hill Did Not Request A Trade
Brandon Woodruff2 days ago

Hopes To Be Ready By Opening Day
Luke Clanton2 days ago

A Player To Watch At Sony Open
Thomas Detry2 days ago

In Solid Form Ahead Of Sony Open
Russell Henley2 days ago

A Course Horse At Sony Open
Stephan Jaeger2 days ago

A Risky Option At Sony Open
Kurt Kitayama2 days ago

Makes 2025 Debut At Sony Open
Maverick McNealy2 days ago

Looks To Stay Hot In Hawaii
Brent Rooker3 days ago

Signs Five-Year Extension
Nolan Arenado3 days ago

Red Sox Emerge As Strong Candidate To Land Nolan Arenado
Michael Lorenzen3 days ago

Signs One-Year Deal With Kansas City
Gavin Lux3 days ago

Traded To Cincinnati
Luis Arraez3 days ago

Yankees Talking With Padres About Luis Arraez
Clayton Kershaw5 days ago

Intends To Pitch In 2025, Expected To Return To Los Angeles

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

MORE RECENT ARTICLES

 
Ladd McConkey - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

NFL Wild Card Weekend Predictions: Picks and Analysis for Every Game

The NFL regular season is in the books and postseason dreams start this weekend for 14 teams. With the top seeds in each conference earning a bye for the opening round, we have six matchups to analyze for Wild Card Weekend of the NFL Playoffs. Though this weekend always appears to contain mostly inevitable outcomes, […]


Video: Wild Card Weekend Must-Start Running Backs - Fantasy Football Playoff Leagues, DFS, Start 'Em, Sit 'Em Analysis

The 2024 NFL regular season is in the books, but that doesn't mean the fantasy fun has to stop! Here at RotoBaller, we've got you covered for fantasy football playoff leagues and NFL DFS starts and sits for Wild Card Weekend! RotoBaller's Matt Donnelly discusses his top "Must Start" running backs that will have a […]


JK Dobbins - Fantasy Football Rankings, Draft Sleepers, Waiver Wire Pickups

Fantasy Football Injury Reports For NFL Playoffs Wild Card Round (Thursday Updates): J.K. Dobbins, Zay Flowers, Jalen Hurts, A.J. Brown, Jayden Daniels, Terry McLaurin, Mike Evans, Bucky Irving, Jordan Love, Jalen McMillan, Amari Cooper, Cade Otton, more

The 2024 regular season in the National Football League has drawn to a close, but one thing that hasn't and will never end is the perpetual carousel of player injuries. Although 18 teams are no longer playing football this year, the 14 that haven't been eliminated still have plenty of ailing members. Only 12 of […]


Jared Goff - Fantasy Football Rankings, Draft Sleepers, NFL DFS Picks

NFL Playoffs Power Rankings for Fantasy Football - FFPC Playoff Challenge Draft Picks By Team

When building your fantasy football playoff rosters, the first steps are to forecast how the conference brackets will shake out and how many games each team can potentially play. Those exercises are vital in the Fantasy Football Players Championship (FFPC) Playoff Challenge, where you can only roster one player from each NFL team. My NFL […]


Saquon Barkley - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Wild Card Weekend Fantasy Football Projections: (Half-PPR) - Josh Allen, Saquon Barkley, Derrick Henry, Puka Nacua, Justin Jefferson, Bucky Irving

If you're set to participate in an NFL playoff fantasy football league or are grinding postseason DFS lineups, use our Wild Card Weekend fantasy football projections to assist your efforts and see how key players are expected to perform. The fantasy football regular season is over, but there are still contests to win! Ahead of Round […]


Deion Sanders - NCAAF Head Coach Colorado Buffaloes CFB

Top Eight Candidates To Be The Las Vegas Raiders Head Coach in 2025

The Las Vegas Raiders fired head coach Antonio Pierce on Tuesday after a disappointing 4-13 season. Pierce was the head coach for just one season after taking over as the interim coach in 2023 after Josh McDaniels was let go.  General manager Tom Telesco, who was hired just this season, was retained and will help […]


Mike Evans - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

NFL Playoff League Rankings for Fantasy Football: Saquon Barkley, Jahmyr Gibbs, Mike Evans, Kyren Williams, Joe Mixon, Puka Nacua, Terry McLaurin

While the traditional fantasy football season is over, the start of the NFL playoffs brings various types of fantasy football contests geared toward the playoffs. Fantasy football is not over yet, so let's get to the action! Below are our 2025 fantasy football playoff league rankings to help you make the best decisions for your playoff […]


Travis Kelce - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Time To Hang It Up: Five NFL Tight Ends (TEs) That Should Retire After The Season

The tight end position typically has players that can play later into their careers than other positions. You don't usually see many running backs, wide receivers, or defensive and offensive linemen over 31 years old have much success or even play at all in the NFL. There are some outliers, of course. But even for […]


Patrick Mahomes - Fantasy Football Rankings, Draft Sleepers, Waiver Wire Pickups

Best Potential Matchups For Super Bowl LIX

The NFL playoffs have arrived, which means we're just a month away from Super Bowl LIX, which will be played at the Caesars Superdome in New Orleans. There are 14 teams that could play in the Super Bowl, with 49 potential combinations of teams that could play in the Super Bowl. While every potential matchup […]


Terry McLaurin - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Wild Card Weekend PPR Rankings for Fantasy Football: Puka Nacua, Saquon Barkley, Derrick Henry, A.J. Brown, Nico Collins, Terry McLaurin, Mike Evans

You might think fantasy football leagues are done until next September, but that is not the case! All sorts of new playoff league contests are kicking off this week, along with DFS contests, and our coverage will continue as always through the Super Bowl. If there's a fantasy or DFS contest to win, we'll have […]


Justin Herbert

PrizePicks NFL DFS Prop Picks - Over/Under Props for Super Wild Card Weekend (Saturday Slate)

Hello everybody, and welcome to our PrizePicks NFL DFS prop picks for Super Wild Card Weekend - Saturday Main Slate! The 2024 NFL season is now through the holiday season and gearing up for the playoffs, and our friends over at PrizePicks have a TON of great DFS plays we can look to take advantage […]


Marvin Mims Jr. - Fantasy Football Rankings, Draft Sleepers, NFL DFS Picks

WR/CB Matchups to Upgrade and Downgrade - Fantasy Football Wild Card Round (2025)

Welcome back to our WR/CB Matchups for the Wild Card Round of the 2024 fantasy football season. Congrats to all of you who won a championship or reached the title game! For those unfamiliar, this weekly series looks at fantasy football matchups for wide receivers versus the cornerbacks who are projected to cover them. The […]


Zay Flowers - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Fantasy Football WR Injury Reports: Wild Card Weekend Updates For Zay Flowers, Christian Watson, John Metchie III, Joshua Palmer

The (regular) fantasy football season is over, but the DFS season rolls along. A few high-profile receivers may not make your lineups due to injury. To keep close tabs on all of the news across the NFL, make sure to favorite or bookmark the fantasy football player news page. Also, download the free RotoBaller fantasy […]