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2 mins agoThe Washington Nationals agreed on a minor-league deal with an invitation to spring training with free-agent left-hander Colin Poche on Friday. Poche heads to the National League East after spending the last three years with the Tampa Bay Rays, where he went 17-7 with a 3.27 ERA (4.16 FIP), 1.13 WHIP, 10 saves, 158 strikeouts and 59 walks in 156 2/3 innings over 174 relief appearances. The 31-year-old southpaw appeared in 43 games out of the bullpen last year and sported a 3.86 ERA, 1.15 WHIP, two saves, 33 strikeouts and 13 walks in 37 1/3 frames. The veteran reliever also had 65 holds over the last three seasons and certainly has enough experience to win an Opening Day spot in Washington's bullpen, especially when considering the lack of proven options they have. Poche could be a sleeper for holds in deeper fantasy formats in D.C.--Keith Hernandez - RotoBaller
Source: MASN Sports - Bobby Blanco

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