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7 months agoSt. Louis Cardinals relief pitcher Keynan Middleton (forearm) has been on a two days on, one day off throwing program and has been stretched out so far to 110 feet. He's not throwing off a mound yet, though. Meanwhile, Drew Rom (biceps) did some plyometric work but didn't respond well late last week and hasn't made any progress from his injury. Middleton should be cleared to throw off a mound again soon and could then move to a short minor-league rehab assignment after that if all goes well. The 30-year-old hasn't pitched since getting hurt on March 7 during spring training, but when healthy, he could have some fantasy value in leagues that count holds. He'll be one of the team's primary setup men in front of closer Ryan Helsley.--Keith Hernandez - RotoBaller
Source: Belleville News - Jeff Jones

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