🦃 BLACK FRIDAY - TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Pace Pace Baby: A Mini-Study on NBA Team Pace

Basketball is a sport of many dimensions, and that’s why it draws so much intrigue and adoration. As analytics has come to the forefront of traditional sports, we have been able to understand a lot more about how the game works. But, with the hubris akin to all humans, we continually try to master the unwieldy and conquer the unconquerable. And that’s what I’ve been up to lately; I’ve been trying to draw a direct correlation between a single statistic to fantasy basketball value.

I’ve specifically been looking at each NBA team’s pace, which is defined as the number of possessions a team uses per game. A possession is further defined as the time in which a team gains offensive possession of the ball until it scores, loses the ball, or commits a violation or foul. My hypothesis was that the higher a team’s pace, the more fantasy value should be produced given the increased opportunity to fill up nine category stats. In order to evaluate this hypothesis, I had to dig into the grimy depths of statistics.

Read on to see what I discovered!

Featured Promo: Get any Props Premium Pass for 50% off using code THANKS. Win more with our two new Props Optimizer tools -- one for PrizePicks Props, and one for Sportsbook Betting Props. Find optimal prop bets and get our recommended picks daily! Go Premium, Win More!

 

Pace Pace Baby – A Mini-Study on NBA Team Pace

To quantify value of a team, I used Basketball Monster’s ranking system for nine-categories and I took the ranks for the top five players on each team based off the highest average minutes played per game. After taking the average of those ranks, I created a benchmark called Top 5 Team Rank (T5TR). I felt like this would be a good cumulative glimpse of a team’s production. This is what I would be using to compare against team pace. Below, you will see the aggregation of T5TR and the initial test of Pace on T5TR.

The first run shows that there is not a linear correlation between pace and T5TR, and that there are underlying factors that could be manipulating T5TR. It is noteworthy to point out that the bottom five ranked teams in the league are spread out across pace, but the top ranked teams have high pace. I returned to the definition of possession, realizing that there are too many factors impacting pace. I pulled out statistics that I thought could have a major impact on pace: turnover percentage (turnovers per 100 plays) [TOV%], personal fouls per game [PF/game], offensive rating (points scored per 100 plays) [OFFRTG], and defensive rating (opponents’ points scored per 100 plays) [DEFRTG].

The stats highlighted in yellow indicate that these are the bottom five in their category in the league, and the stats highlighted in green indicate the top five teams in their category in the league. I ran tests of pace against each of the four inner stats to see if there could be correlation drawn, and some connection could be found that I wasn’t expecting.

The results show that most teams with high TOV% have high pace, which isn’t that telling. But turnovers obviously bring down a team’s T5TR, given turnovers is a whole category in fantasy basketball. This explains the T5TR of teams like the Lakers, Phoenix, and Sacramento. Next, with pace on personal fouls per game, one notices a bit more correlation. It also seems that younger, less defensively disciplined teams tend to foul more (Memphis, Philadelphia). The test that seemed to give away more information was pace on OFFRTG. Here one notices a split begin to open as pace increases. The teams that play with high pace, but have low OFFRTG are the teams with bad T5TR, but vice-versa, the teams that play with high pace and high OFFRTG (Houston, Golden State, New Orleans) seem to have higher T5TR. Lastly, pace on DEFRTG shows that stronger defenses seem to have lower paces, but defense seems to have the least correlation with T5TR.

To conclude, there are some team observations that I’d like to point out. The Lakers have the highest pace in the league, but are awful in offense, fouling, and turnovers, which really puts a damper on their T5TR. Teams like Phoenix and Sacramento follow suit. Golden State stands out on the opposite end of the spectrum with high pace and high everything else. Memphis is exceptionally slow, and they are pretty below average in all categories. The curious cases to me are Utah and Miami, both of which have really slow paces but are average in the other categories. It may take more detailed research to uncover those two teams.

But for the most part, I’ve concluded that pace is not a cure-all to finding out a team’s fantasy value because there are too many inner layers that create pace. But if one looks at how teams stack up according to intermediary stats like the four shown in this study, one would have a better chance to evaluate for value (see Minnesota and Philadelphia) Although the research isn’t terribly conclusive, it’s worth trying out. Unless you have a star player for the Lakers, Grizzlies, Kings, or Suns, I would stay away from their players. Also somebody tell Jason Kidd to stop playing Giannis Antetokounmpo so many minutes, we don’t want him hurt EVER!

 

More Fantasy Basketball Analysis

 

NBA DFS Premium Subscription




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

DeVonta Smith

Listed as DNP on Tuesday
Vinnie Hinostroza

to Miss 4-6 Weeks
Pyotr Kochetkov

Dealing With Undisclosed Injury
Tristan Jarry

Expected to Be Available Wednesday
Evgenii Dadonov

Doubtful for Wednesday
J.T. Miller

Joins Team for Road Trip
Joel Kiviranta

Ready to Return Wednesday
Ryan Nugent-Hopkins

Expected to Return on Saturday
Marvin Bagley III

Ruled Out Versus Atlanta
Luke Kennard

Available on Tuesday Night
RJ Barrett

Unavailable Wednesday
Landry Shamet

Out for Wednesday
Nikola Jović

Nikola Jovic Questionable for Wednesday's Matchup With Milwaukee
Bogdan Bogdanović

Bogdan Bogdanovic Considered Questionable for Tuesday
Jauan Jennings

Won't be Suspended
Draymond Green

Will be Questionable for Wednesday Against the Rockets
Goga Bitadze

Downgraded to Questionable
Dereck Lively II

Will Miss At Least 7-10 Days
Paul George

Will Not Play Tuesday against the Magic
Tyrese Maxey

Will Play Tuesday Against the Magic
Omarion Hampton

Chargers Open Omarion Hampton's Practice Window
Joel Embiid

Ruled Out Against Orlando
Lamar Jackson

Returns to Practice
DK Metcalf

D.K. Metcalf Will Be Limited Early in the Week
Isiah Pacheco

Set to Return on Thursday
J.T. Realmuto

Red Sox Showing Interest in J.T. Realmuto
Sonny Gray

Red Sox Acquire Sonny Gray From the Cardinals
Brian Thomas Jr.

Expected to Make his Return in Week 13
Aaron Rodgers

Steelers Have "Great Optimism" Aaron Rodgers Will Play in Week 13
CFB

Jeremiah Smith, Makai Lemon, Skyler Bell Named Biletnikoff Award Finalists
Jayden Daniels

has Been Throwing, Return Timeline Unclear
NFL

As Many as Three NFL Teams Could Have Interest in Hiring Bill Belichick
Tre Johnson

Out Indefinitely With Hip-Flexor Strain
Goga Bitadze

Active Tuesday in Philadelphia
Wendell Carter Jr.

Cleared To Play Against 76ers
Jalen Suggs

Ready to Return Tuesday in Philadelphia
Luke Kennard

Uncertain For Tuesday's Game Against Wizards
Adem Bona

Will Not Play Tuesday Against the Magic
Marvin Bagley III

Listed as Questionable vs. Hawks
Kyshawn George

Could Miss Tuesday's Game
Sam Reinhart

Extends Scoring Streak With Three-Point Effort
Adam Fox

Delivers Two Assists in Monday's Win
Brandon Hagel

Tallies Three Points Against Flyers
Andrei Vasilevskiy

Extends Winning Streak With Shutout Performance
Logan Cooley

Erupts for Five Points in Monday's Win
Mathieu Olivier

Sustains Upper-Body Injury Monday
Zach Werenski

Hurt Against Capitals
Paolo Banchero

Remains Out Tuesday
Isiah Pacheco

Targeting a Return on Thursday
Shohei Ohtani

to Play for Team Japan in 2026 World Baseball Classic
Lamar Jackson

Now Dealing With a Toe Injury
Jake Walman

to Remain Out Tuesday
Ridly Greig

Still Out Monday
Baker Mayfield

Dealing With Low-Grade Shoulder Sprain
Thomas Chabot

Misses Monday's Matchup
Kirill Marchenko

Out Monday
J.T. Miller

Unavailable Monday
Brayden Point

Out Against Flyers
Nikita Kucherov

Good to Go Monday
Chris Godwin

Buccaneers Plan to "Ramp Up" Chris Godwin's Usage
Colorado Rockies

Warren Schaeffer to Stick Around as Rockies Manager in 2026
Ashton Jeanty

Ankle Injury isn't Severe
Jayden Daniels

to Practice This Week, Considered a Long Shot for Week 13
C.J. Stroud

Remains in Concussion Protocol
Mike Evans

Could Return Before End of Regular Season
J.J. McCarthy

in Concussion Protocol
Tyrod Taylor

to Remain the Jets' Starting QB
Shedeur Sanders

to Make Another Start for Browns in Week 13
CFB

Chris Bell Out for Rivalry Matchup Against Kentucky
Ryan Helsley

Tigers Eyeing Ryan Helsley as a Starter
Dan Hooker

Suffers Second-Round Submission Loss
Marcus Semien

Shipped to the Mets on Sunday
Arman Tsarukyan

Gets Submission Win
Brandon Nimmo

Traded to Texas
Belal Muhammad

Loses Back-to-Back Fights
Belal Muhammad

Ian Machado Garry Outpoints Belal Muhammad
Alonzo Menifield

Suffers First-Round Knockout Loss
Volkan Oezdemir

Gets Back In The Win Column
Jack Hermansson

Gets Knocked Out
Jack Hermansson

Myktybek Orolbai Knocks Out Jack Hermansson
Shamil Gaziev

Suffers First-Round Knockout Loss
Waldo Cortes-Acosta

Shines At UFC Qatar
Tagir Ulanbekov

Suffers Third-Round Submission Loss
Kyoji Horiguchi

Makes Triumphant UFC Return
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP