🦃 BLACK FRIDAY - SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Pace Pace Baby: A Mini-Study on NBA Team Pace

Basketball is a sport of many dimensions, and that’s why it draws so much intrigue and adoration. As analytics has come to the forefront of traditional sports, we have been able to understand a lot more about how the game works. But, with the hubris akin to all humans, we continually try to master the unwieldy and conquer the unconquerable. And that’s what I’ve been up to lately; I’ve been trying to draw a direct correlation between a single statistic to fantasy basketball value.

I’ve specifically been looking at each NBA team’s pace, which is defined as the number of possessions a team uses per game. A possession is further defined as the time in which a team gains offensive possession of the ball until it scores, loses the ball, or commits a violation or foul. My hypothesis was that the higher a team’s pace, the more fantasy value should be produced given the increased opportunity to fill up nine category stats. In order to evaluate this hypothesis, I had to dig into the grimy depths of statistics.

Read on to see what I discovered!

Black Friday Special! Save 50% on any Big-4 Sports Premium Pass using discount code THANKS. Win more with our DFS, Betting and Season-Long Premium Pass, get expert tools and advice for NBA, NFL, MLB, NHL from from proven winners! Dan Palyo leads the team with exclusive picks for DFS picks, Props, betting. Enhance your game with industry-leading tools like our Lineup Optimizers, Team Sync Platform, DFS Cheat Sheets and more. GAIN ACCESS

 

Pace Pace Baby – A Mini-Study on NBA Team Pace

To quantify value of a team, I used Basketball Monster’s ranking system for nine-categories and I took the ranks for the top five players on each team based off the highest average minutes played per game. After taking the average of those ranks, I created a benchmark called Top 5 Team Rank (T5TR). I felt like this would be a good cumulative glimpse of a team’s production. This is what I would be using to compare against team pace. Below, you will see the aggregation of T5TR and the initial test of Pace on T5TR.

The first run shows that there is not a linear correlation between pace and T5TR, and that there are underlying factors that could be manipulating T5TR. It is noteworthy to point out that the bottom five ranked teams in the league are spread out across pace, but the top ranked teams have high pace. I returned to the definition of possession, realizing that there are too many factors impacting pace. I pulled out statistics that I thought could have a major impact on pace: turnover percentage (turnovers per 100 plays) [TOV%], personal fouls per game [PF/game], offensive rating (points scored per 100 plays) [OFFRTG], and defensive rating (opponents’ points scored per 100 plays) [DEFRTG].

The stats highlighted in yellow indicate that these are the bottom five in their category in the league, and the stats highlighted in green indicate the top five teams in their category in the league. I ran tests of pace against each of the four inner stats to see if there could be correlation drawn, and some connection could be found that I wasn’t expecting.

The results show that most teams with high TOV% have high pace, which isn’t that telling. But turnovers obviously bring down a team’s T5TR, given turnovers is a whole category in fantasy basketball. This explains the T5TR of teams like the Lakers, Phoenix, and Sacramento. Next, with pace on personal fouls per game, one notices a bit more correlation. It also seems that younger, less defensively disciplined teams tend to foul more (Memphis, Philadelphia). The test that seemed to give away more information was pace on OFFRTG. Here one notices a split begin to open as pace increases. The teams that play with high pace, but have low OFFRTG are the teams with bad T5TR, but vice-versa, the teams that play with high pace and high OFFRTG (Houston, Golden State, New Orleans) seem to have higher T5TR. Lastly, pace on DEFRTG shows that stronger defenses seem to have lower paces, but defense seems to have the least correlation with T5TR.

To conclude, there are some team observations that I’d like to point out. The Lakers have the highest pace in the league, but are awful in offense, fouling, and turnovers, which really puts a damper on their T5TR. Teams like Phoenix and Sacramento follow suit. Golden State stands out on the opposite end of the spectrum with high pace and high everything else. Memphis is exceptionally slow, and they are pretty below average in all categories. The curious cases to me are Utah and Miami, both of which have really slow paces but are average in the other categories. It may take more detailed research to uncover those two teams.

But for the most part, I’ve concluded that pace is not a cure-all to finding out a team’s fantasy value because there are too many inner layers that create pace. But if one looks at how teams stack up according to intermediary stats like the four shown in this study, one would have a better chance to evaluate for value (see Minnesota and Philadelphia) Although the research isn’t terribly conclusive, it’s worth trying out. Unless you have a star player for the Lakers, Grizzlies, Kings, or Suns, I would stay away from their players. Also somebody tell Jason Kidd to stop playing Giannis Antetokounmpo so many minutes, we don’t want him hurt EVER!

 

More Fantasy Basketball Analysis

 

NBA DFS Premium Subscription




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tee Higgins

Suffers Concussion, Won't Return in Week 12
Kevin Durant

Will Miss the Next Two Games
Alvin Kamara

Suiting Up Against Falcons in Week 12
Kristaps Porzingis

Taking the Night off on Sunday
Kawhi Leonard

Off the Injury Report, Cleared to Suit Up on Sunday
Brandon Miller

Sitting Out on Sunday Evening
DK Metcalf

D.K. Metcalf Cleared to Return in Week 12 After Injury Scare
DK Metcalf

D.K. Metcalf Questionable to Return With Ankle Injury
LaMelo Ball

Resting Against Atlanta
Jalen Suggs

Won't Play Against Boston
Drake London

Falcons Could be Cautious With Drake London
Jordan Love

Playing Through Shoulder Injury
Brian Thomas Jr.

Likely to be Back in Week 13?
Brandon Aiyuk

Close to Being Cleared for Return
Xavier Worthy

Active Versus Colts
Kenneth Walker III

Will Play Against Titans in Week 12
Rhamondre Stevenson

Officially Active on Sunday
Emanuel Wilson

Set to Start for Packers in Week 12
George Pickens

Franchise Tag the More Likely Option for George Pickens
Josh Jacobs

Inactive for Week 12 Against Vikings
Mason Rudolph

Earns the Start in Week 12
Aaron Rodgers

Inactive for Week 12 Against Bears
Deshaun Watson

Travels for Week 12, Will Watch from Browns' Sideline
Lonzo Ball

Sitting Sunday for Knee Management
Shaedon Sharpe

Ruled Out for Third Straight Game
Jrue Holiday

Out at Least 1-2 Weeks
Donovan Clingan

Faces Uncertain Status Against Thunder
Jarrett Allen

Sidelined Again With Finger Strain
Jakob Poeltl

Out Sunday for Back Injury Management
VJ Edgecombe

Lands on Injury Report With Calf Issue
Joel Embiid

Out Again as Sixers Manage Knee Issue
Andrew Wiggins

to Miss Sunday's Contest with Hip Injury
Rhamondre Stevenson

Expected to Play in Week 12
Norman Powell

Carrying Probable Tag for Sunday
Aaron Rodgers

Pushing to Play Against Bears
Sidney Crosby

Records 500th Multi-Point Game
Mackenzie Blackwood

Posts 35-Save Shutout
Aaron Ekblad

Battling an Illness
Jake McCabe

Suffers Upper-Body Injury
Brayden Point

Makes Early Exit Versus Capitals
Nikita Kucherov

Hurt on Saturday
Xavier Worthy

Expected to Play in Week 12
Alvin Kamara

to Suit Up for Clash with Falcons
Nic Dowd

Out Against Lightning
Jake Evans

Good to Go Saturday
Gavin Brindley

to Sit Out at Least Two Games
Thomas Chabot

Available Against Sharks
Roman Josi

Returns From 12-Game Absence
Jake Walman

Out Saturday
Kawhi Leonard

Expected to Return on Sunday
J.T. Miller

Won't Play Against Mammoth
Kawhi Leonard

Sidelined for Saturday's Game Against Hornets
Tre Mann

Dealing With Ankle Soreness
Jaden Ivey

Could Make Season Debut Soon
Tobias Harris

Listed as Questionable for Saturday
Gabriel Vilardi

Has Two Goals in Losing Effort
Jordan Staal

Provides Two Goals in Friday's Win
Matt Boldy

Amasses Three Points in Impressive Road Win
Filip Gustavsson

Shuts Out Penguins Friday
Josh Doan

Pots Two Goals Friday Night
Alex Tuch

Tallies Four Assists in Big Win
Vinnie Hinostroza

Suffers Serious Injury Friday
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
Auston Matthews

Doubtful for Saturday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Tagir Ulanbekov

Set To Open Up UFC Qatar Main Card
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal
Raisel Iglesias

Returning to the Braves on One-Year Deal
Sahith Theegala

Looking to Continue Fall Run at RSM Classic
Stephan Jaeger

Looking to Bounce Back at RSM Classic
Tom Hoge

Looking to Regain Form at RSM Classic
Joe Highsmith

Searching for Turnaround at RSM Classic
Adam Hadwin

Looking to Build on T11 Finish in Bermuda
Austin Eckroat

Searching for Momentum at RSM Classic
Joel Dahmen

Trying to Find Form at the RSM Classic
CFB

Garrett Nussmeier Doubtful to Play Against Western Kentucky
Michael Thorbjornsen

Hopes to End 2025 Campaign With Another Solid Finish
Andrew Novak

Looks to End 2025 Season on High Note at RSM Classic
Harry Higgs

Teetering for PGA Tour Card in 2026
PGA

Nico Echavarria has the Potential to Contend at the RSM Classic
Sam Stevens

Finishing Out Year in Georgia
Seamus Power

Playing Better at the Right Time
Beau Hossler

Roller Coaster Comes to Saint Simons Island
Quade Cummins

The Time is Now for Quade Cummins in Georgia
Austin Cook

Needs a Win at the RSM Classic
Cameron Champ

on the PGA Tour Card Bubble
Grayson Rodriguez

Shipped to Angels
Taylor Ward

Orioles Acquire Taylor Ward From Angels
Shota Imanaga

Accepts Cubs Qualifying Offer
Brandon Woodruff

Returning to Milwaukee in 2026
Denny McCarthy

Looking For Another Solid Finish at RSM Classic
Si Woo Kim

Looking To Use Current Momentum to Flip Script at RSM Classic
Mackenzie Hughes

a Good Bounce-Back Candidate at RSM Classic
Harris English

Making 14th Start at This Week's RSM Classic
Konnor Griffin

Could Compete for Starting Shortstop Job in 2026
Gleyber Torres

Accepts Tigers Qualifying Offer
CFB

Sam Leavitt Set to Enter Transfer Portal?
Jose Altuve

Undergoes Foot Surgery
Alex Bregman

Red Sox Going for Either Alex Bregman or Pete Alonso?

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP