X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Kenneth Walker III or Rashaad Penny: Who To Draft for Fantasy Football?

Rashaad Penny - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Should I draft Rashaad Penny or Kenneth Walker III for fantasy football at running back? Scott Engel takes an in-depth look at the RB battle and fantasy values.

In the first season that the Seahawks will embark on in the post-Russell Wilson era, the biggest real-life story is who will replace him at quarterback. In fantasy football, the biggest story regarding the Seahawks is which running back should be drafted higher between Rashaad Penny and Kenneth Walker III.

The fantasy football debates are already raging online between experts and analysts. The Penny backers point to his tremendous play down the stretch in 2021, when Penny performed better than any running back in the NFL.

The detractors and Walker backers point to Penny’s extensive injury history and Seattle’s decision to draft a running back in the second round.

Be sure to check all of our fantasy football rankings for 2025:

 

Kenneth Walker III Is The Early Preference for Drafters

The early returns from high-stakes players indicate that Walker is the slightly favored draft choice of the two despite Penny looking like a fantasy superstar late last season. In the FootballGuys Players Championship format on the Fantasy Football Players Championship platform, Walker has an Average Draft Position of 74.8., while Penny is at 91.

Fantasy players will often opt for the newcomer with upside, and when an NFL team drafts a running back in the second round, that is often regarded as a signal that he will be a significant contributor very early in his NFL career. Running backs have been devalued in the NFL Draft in recent seasons, so any time a team spends a higher pick on one, savvy fantasy players take notice.

Walker indeed may be the best pure runner in the 2022 NFL Draft Class. He has good vision, can make defenders miss in short space, breaks tackles, and can take off for big gainers once he reaches the second level of defenders. As Pete Carroll looks to re-establish a strong running game as a focal point of the Seahawks' offense, Walker can certainly be a significant contributor as a rookie.

Walker’s promise will not prevent Penny from being a major part of the Seattle offense again. At this point, there isn’t a real need to remind you just how well Penny played late last season, but we will drop in a notable stat just to provide the proper statistical backing.

For the first time in Penny’s career, he was utilized as a featured back over an extensive period, and he delivered with obviously outstanding results. Penny was also a more complete runner than he was earlier in his career. He had flashed big-play potential before, but the 2022 version of Penny was also a more physical inside runner, as he learned the art of being a banger from future Hall of Famer Adrian Peterson, who joined the Seahawks last December and reportedly had a real impact on Penny as a player/coach figure.

 

Chris Carson Out, Kenneth Walker In

It does seem that Chris Carson, who often performed admirably as the lead RB for the Seahawks from 2018 through 2020, won’t be part of the RB picture this year. He and Penny were frequently not available at the same time during those three years. The hope was that when both were healthy, the Seahawks could employ an impressive one-two punch at RB, with Carson wearing down defenses with his physicality and Penny picking up good chunks of yardage in the perimeter and in open space.

“I feed off him,” Penny told me in December of 2018 for Seahawks.com regarding his on-field partnership with Carson. “He’ll get the defense tired and then all I have to do is run by them.” The ideal running back plan appeared to be to have Carson and Penny complement each other and overwhelm defenses over the course of games.

Now it appears that Walker can possibly replace Carson as part of a featured Seahawks RB pairing that can function as a focal point of the offense. Ideally, Penny and Carson may work in what can be a very impressive timeshare. If Penny can stay healthy and Walker makes a comfortable adjustment to the NFL while sharing some work, the Seahawks could prove to have one of the best RB duos in the league.

That’s not what fantasy players want to hear, but it makes a lot of sense for the Seahawks. Utilizing both running backs will challenge opponents, as it keeps both runners fresher and can wear a defense down. Having the two RBs share carries also exposes them less to injuries, and can keep Penny on the field for more games after he missed 26 games over the past three seasons.

Penny did make it clear last season that more consistent carries boosted his confidence and helped him get into a better rhythm. Yet his injury history remains a major concern, so the Seahawks added Walker to serve as a terrific depth option if Penny misses any more time in 2022.

 

Penny Is Also A Bargain At His Current ADP

After finally making the most of his first real opportunity to shine late last season, Penny should enter the season as the No. 1 running back on the depth chart. He earned that status, and Carroll and offensive coordinator Shane Waldron would very much like to see him build on the momentum of the 2021 campaign, even if he carries less every week.

Penny also emerged as a highly improved pass blocker last season, another reason that he should initially stay on the field more than Walker, who may need to work on refining that part of his game as a rookie. The Seahawks do have Travis Homer and DeeJay Dallas as other third-down options. Homer is a good blocker and Dallas can catch passes, but neither should be used much if Penny remains available to be the third-down guy.

Those who are drafting Walker higher than Penny are banking on more missed time from the latter, which is understandable. If Penny misses a lot of time again this season, Walker could at least put up quality fantasy RB2 numbers with a possible ceiling of back-end RB1 production.

However, when both RBs are available, the situation could possibly drive fantasy players crazy. The Seahawks coaching staff may ride with the “hot hand” in any given week, and predicting who will perform better every week might be a very difficult task. Penny could operate as the 1A to Walker’s 1B, and Penny may be the more productive fantasy player of the two when they share work. Both RBs will be more comfortable to roster in best ball formats than in seasonal leagues.

The two Seahawks running backs should be approached as upside low-end RB2 types, but they can certainly cut into each other’s production when both are operating in the same backfield. Penny has already shown us he can perform at a very high level and re-installed the organization’s confidence in what he is capable of when he can play. If Penny gets off to a hot start in 2022, Walker may play a secondary role in the Seattle offense. Walker does need time to acclimate to the league and a prime version of Penny gives the Seahawks their best chance to win any games they can this year.

Seeing Walker drafted over 16 spots ahead of Penny is not surprising and makes sense given the apparent injury concerns about Penny. However, the returning veteran is also playing on a one-year deal and has a newcomer threatening his playing time. Those will be significant motivators for Penny to build on his late 2021 run, and he could prove to be a very good value play this season. It would not be shocking to see him overshadow Walker this year.

We may see Rashaad Penny work as the clear lead RB for the Seahawks if he doesn’t miss too many games this year, but Walker can be a great play at his current ADP if injuries continue to be an issue for Penny. It is also possible that they eat into each other’s production. Drafting Penny or Walker is a gamble on upside that can pay off well. Drafting both, if possible, could give you the fantasy keys to whichever one succeeds more from the Seattle backfield, and is also worth consideration.

Of course, this will be a new-look Seattle offense that will be without Wilson for the first time in over a decade. The running game will be essential to maintaining offensive respectability. So both Penny and Walker are viable targets ahead of their current ADPs by a round or two. If you are not depending on them as your initial projected RB2 starters coming out of the draft, then waiting for one to emerge over the other this season can pay off well. At the same time, we can make no overconfident assumptions about how the situation will turn out. The initial projection is to expect a timeshare at the beginning of the season, with a lean towards Penny.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

NFL21 mins ago

Giants Not Opposed To Using Travis Hunter On Both Sides Of The Ball
Yordan Alvarez31 mins ago

Getting A Rest Day Against Lefty
Kerry Carpenter45 mins ago

Out Against A Southpaw
Mark Vientos50 mins ago

Getting A Day Off
Pablo López57 mins ago

Pablo Lopez Throws Bullpen On Wednesday
Matt Wallner1 hour ago

Missing From Lineup On Wednesday
Carlos Correa1 hour ago

Out On Wednesday
Max Scherzer1 hour ago

Throws Before Visiting With Doctor
Christopher Suero1 hour ago

Hits Two Home Runs On Tuesday
George Springer1 hour ago

Still Out Against Braves
Spencer Strider1 hour ago

Activated From Injured List, Making Season Debut On Wednesday
Tampa Bay Rays1 hour ago

Duncan Davitt Strikes Out 10 In Latest Start
Justin Thomas1 hour ago

Looking To Shake Off Poor Masters At RBC Heritage
Jordan Lawlar2 hours ago

Goes Deep In Second Straight Game
Braden Montgomery2 hours ago

Goes Deep On Tuesday
Matt Svanson2 hours ago

Promoted To Major Leagues
Xander Schauffele2 hours ago

Still Looking For Year's First Win At RBC Heritage
DJ Herz2 hours ago

Will Undergo Tommy John Surgery
Maverick McNealy2 hours ago

Is An Intriguing Play At RBC Heritage
Shane Lowry3 hours ago

Looks To Shake Off Poor Masters Sunday At RBC Heritage
Tre Jones3 hours ago

Remains Out On Wednesday
Kevin Love3 hours ago

Could Return To Action Wednesday
Pelle Larsson4 hours ago

Iffy For Wednesday
Nikola Jović4 hours ago

Nikola Jovic Listed As Questionable For Wednesday
Alec Burks4 hours ago

Active On Wednesday
Brandon Williams4 hours ago

Questionable For Wednesday
Will Zalatoris4 hours ago

Eyes A Bounce-Back At RBC Heritage
Malik Monk4 hours ago

Unavailable For Play-In Tournament
Dereck Lively II4 hours ago

Returns To Action Wednesday
P.J. Washington4 hours ago

Available Against Kings
Klay Thompson4 hours ago

Good To Go Wednesday
Alan Roden4 hours ago

Connects On First Home Run
Andrew Wiggins4 hours ago

Available For Wednesday's Play-In Action
Tyler Herro4 hours ago

Removed From Injury Report
Bam Adebayo5 hours ago

Available Wednesday
Jarren Duran5 hours ago

Productive In Win Over Rays
Damian Lillard5 hours ago

To Miss Start Of Playoffs
Steven Kwan5 hours ago

Homers In Impressive Showing Against Baltimore
Gary Woodland5 hours ago

Could Add Some Surprise At Hilton Head
Jonathan Aranda5 hours ago

Smacks Third Home Run
Cedric Mullins5 hours ago

Homers In Tuesday’s Loss Against Cleveland
Sam Burns5 hours ago

Hoping For Better Times At RBC Heritage
Sahith Theegala5 hours ago

Still Trying To Put It All Together
Angel Martínez5 hours ago

Angel Martinez Triples, Swipes Bag In Win
Aaron Rai5 hours ago

Might Be That Guy For Hilton Head
Robert MacIntyre5 hours ago

All Or Nothing At RBC Heritage
Tom Hoge6 hours ago

Still Playing Solid Heading To Hilton Head
Nick Dunlap6 hours ago

Continues To Have Rough Stretch
Keegan Bradley6 hours ago

Looks To Move On From Masters Performance
Matt Boldy7 hours ago

Tallies Two Points In Victory
Pavel Buchnevich7 hours ago

Scores Goal, Adds Two Helpers
Brayden Point7 hours ago

Busy In Tuesday's Victory
Jet Greaves7 hours ago

Picks Up Fourth Straight Victory
Anthony Stolarz7 hours ago

Stops 35 Shots On Tuesday
Timo Meier7 hours ago

Tallies Three Points In Victory
Matt Fitzpatrick12 hours ago

A Boom-Or-Bust Option At RBC Heritage
Patrick Cantlay12 hours ago

A Strong Play At RBC Heritage
Jordan Spieth12 hours ago

Targets Another Strong RBC Heritage Showing
Collin Morikawa13 hours ago

Eyeing Victory At RBC Heritage
Max Homa13 hours ago

Breaks Through At The Masters
Tony Finau15 hours ago

A Hard Player To Trust At RBC Heritage
Corey Conners15 hours ago

Looking To Keep Momentum Going At RBC Heritage
Moses Moody16 hours ago

Available Versus Memphis
Dalen Terry16 hours ago

Probable Versus The Heat
Lonzo Ball16 hours ago

Doubtful For Wednesday Night
Anthony Davis17 hours ago

Probable Versus Sacramento
John FitzPatrick18 hours ago

Re-Signs With Green Bay
Cleveland Browns18 hours ago

Julian Okwara Signs With Cleveland
Gabriel Landeskog18 hours ago

Could Be An Option For Playoff Opener
MIN19 hours ago

Jake Middleton Returns From Four-Game Absence
Trae Young19 hours ago

Cleared To Face Orlando
Jared Spurgeon19 hours ago

Available Against Ducks
Josh Giddey19 hours ago

Expected To Play On Wednesday Night
Ilya Samsonov19 hours ago

Returns To Vegas Crease Tuesday
Noah Hanifin19 hours ago

To Be Rested Against Flames
Moses Moody19 hours ago

Added To The Injury Report
Mark Stone19 hours ago

Sits Out Tuesday's Action
Oliver Ekman-Larsson19 hours ago

Expected To Return For Postseason
Owen Power19 hours ago

To Miss Rest Of Regular Season
Viktor Hovland19 hours ago

Remains Volatile Ahead Of RBC Heritage
Stefan Noesen20 hours ago

Returns To Action Tuesday
Claude Giroux20 hours ago

Won't Play On Tuesday
Jake Sanderson20 hours ago

Resting Against Blackhawks
Adam Pelech20 hours ago

Available Tuesday
Nikolaj Ehlers20 hours ago

Considered Week-To-Week
Logan Couture20 hours ago

Announces Retirement
Green Bay Packers22 hours ago

Packers Remain Committed To Trading Jaire Alexander, Have Received Interest
Mark Andrews22 hours ago

Ravens Non-Committal On Mark Andrews' Status With Team
23 hours ago

Giants Holding Private Workouts For Jalen Milroe, Tyler Shough
Carolina Panthers23 hours ago

Panthers Open To Trading Back From No. 8 Overall Pick
Dallas Cowboys23 hours ago

Tyron Smith Calling It A Career
23 hours ago

Omarion Hampton Visits With Bears
Tyreek Hill24 hours ago

Dolphins Not Pursuing A Trade Of Tyreek Hill
24 hours ago

Shedeur Sanders To Hold A Final Private Workout For Giants On Thursday
Green Bay Packers24 hours ago

Isaiah Simmons Visits With Packers
Courtland Sutton1 day ago

Contract Talks With Courtland Sutton "Moving In The Right Direction"
Dak Prescott1 day ago

To Be Limited During Voluntary Workouts
NFL1 day ago

Travis Hunter Not Interested In Being Limited To One Side Of The Ball
Miami Dolphins1 day ago

Dolphins, Jalen Ramsey Mutually Agree To Explore Trade Options
Alexander Volkanovski1 day ago

Reclaims Featherweight Title
Diego Lopes1 day ago

Drops Decision At UFC 314
Paddy Pimblett1 day ago

Remains Undefeated In The UFC
Michael Chandler1 day ago

Suffers TKO Loss
Frank Nazar1 day ago

Tallies Two Points In Victory
MMA1 day ago

Patricio Freire Gets Dominated In His UFC Debut
Yair Rodriguez1 day ago

Gets Back In The Win Column
Bryce Mitchell1 day ago

Gets Submitted At UFC 314
Jean Silva1 day ago

Gets Submission Win At UFC 314
Dominick Reyes1 day ago

Wins Third Fight In A Row
New England Patriots2 days ago

Abdul Carter Visiting With New England
2 days ago

Cam Skattebo Lined Up For Final Two Top-30 Visits
Dallas Cowboys2 days ago

Micah Parsons In Dallas For Voluntary Workouts
Chicago Bears2 days ago

Bears Extend Kyler Gordon
Austin Dillon2 days ago

Nabs His First Top-10 Finish Of The 2025 Season At Bristol
Ryan Blaney2 days ago

Bold Strategies Fall Flat, Still Musters A Top-Five Finish At Bristol
Christopher Bell2 days ago

Finishes In The Top 10 After Falling Back Midway At Bristol
Ty Gibbs2 days ago

Earns His First Top-Five Finish Of The 2025 Season At Bristol
Chase Briscoe2 days ago

Quietly Scores First Career Top-Five Finish At Bristol
William Byron2 days ago

Denny Hamlin Cuts Into William Byron's Points Lead
William Byron2 days ago

Makes Best Of His Mediocre Qualifying Run With Sixth-Place Finish
Alex Bowman2 days ago

Despite Engine Failure, Alex Bowman's Improved Speed Looks Promising
NASCAR2 days ago

A.J. Allmendinger Enters Playoff Picture With Surprise Bristol Top-10 Finish
Evan Engram3 days ago

Touts Bo Nix As A "True Weapon"
Kyle Larson3 days ago

Will Compete For The Win At Bristol
Chase Elliott3 days ago

Is One Of The More Favorable DFS Options Available For Bristol
William Byron3 days ago

Is A Solid DFS Option For Bristol Lineups
Tyler Reddick3 days ago

Could Tyler Reddick Be A Sneaky DFS Option For Bristol?
NASCAR3 days ago

Is Bubba Wallace Worth Rostering For Bristol This Week?
Ross Chastain3 days ago

Could Ross Chastain Be A Worthy DFS Choice For Bristol?
Carson Hocevar3 days ago

Is Carson Hocevar Worth Rostering For Bristol DFS Lineups?
NASCAR3 days ago

Should Fantasy Managers Avoid Rostering A.J. Allmendinger In DFS For Bristol?
Ryan Preece3 days ago

Is Ryan Preece Worth Rostering For Bristol Lineups?
Austin Dillon3 days ago

May Be One Of The Top Value Options For Bristol DFS This Week
Noah Gragson3 days ago

Should DFS Players Consider Noah Gragson For Bristol Lineups?
Riley Herbst3 days ago

Is In Play For Bristol DFS Lineups
Diego Lopes5 days ago

Can Become New UFC Featherweight Champion
Alexander Volkanovski5 days ago

Looks To Reclaim Featherweight Title
Paddy Pimblett5 days ago

Looks To Remain Undefeated In The UFC
Michael Chandler5 days ago

Set For Co-Main Event
MMA5 days ago

Patricio Freire Set For His UFC Debut
Yair Rodriguez5 days ago

Looks To Get Back In The Win Column
Jean Silva5 days ago

A Favorite At UFC 314
Bryce Mitchell5 days ago

Looks To Win Back-To-Back Fights
Dominick Reyes5 days ago

Set To Open Up UFC 314 Main Card
Nikita Krylov5 days ago

Looks For His Fourth Win In A Row
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF