X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Weekly Rankings
Compare Any Players
Stats & Leaders
Starts and Sit
Daily Fantasy
Who To Pickup
24x7 News and Alerts

Fantasy Football Running Back Depth Charts - Handcuffs, Backups, Waiver Wire Stashes

Zach Charbonnet - Fantasy Football Rankings, Draft Sleepers, NFL DFS and Betting Picks

With wide receivers continuing to be pushed up fantasy football draft boards as a "Zero-RB" approach is growing in popularity, identifying potential backup or "handcuff" running backs to stash is a great way to stack upside on your roster. Many fantasy gamers are used to handcuffing their running backs, while others opt to only grab backups from backfields they do not have pieces of. That's a debate for another time, but either way, you should use these fantasy football running back depth charts to keep tabs on the developments in all 32 NFL backfields.

Almost every team used to have one workhorse back, but now, less than half of the league utilizes a bell-cow ball carrier. Instead, most teams are going to pure committees or at least complementing their starter with a pass-catching back, early-down bruiser, or pure goal-line back. Our handcuff chart will identify the backfield type, break down the three-deep depth chart, highlight waiver-wire targets, and list injured players to stash.

We will be updating the NFL Handcuff Chart all season and all off-season long.

Be sure to check all of our fantasy football rankings for 2024:

 

Fantasy Football Running Back Depth Chart Key

  • GLB - Goal Line Back
  • PDB - Passing Down Back

 

AFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter(s) Backup Third-String Waiver Wire Add/Stash IR/PUP Stash
BAL Workhorse + PDB Derrick Henry Justice Hill N/A Justice Hill Keaton Mitchell (PUP)
BUF Workhorse James Cook Ray Davis Ty Johnson Ray Davis N/A
CIN Workhorse + PDB Zack Moss Chase Brown Trayveon Williams N/A N/A
CLE Workhorse Jerome Ford D'Onta Foreman Pierre Strong Jr. N/A Nick Chubb (PUP)
DEN True Committee Javonte Williams/Jaleel McLaughlin Tyler Badie N/A N/A Audric Estime (IR)
HOU Workhorse Joe Mixon Dare Ogunbowale/Dameon Pierce Cam Akers N/A N/A
IND Workhorse Jonathan Taylor Trey Sermon Tyler Goodson N/A N/A
JAX Workhorse Travis Etienne Jr. Tank Bigsby D'Ernest Johnson N/A N/A
KC Pure Committee Carson Steele/Samaje Perine Keaontay Ingram Kareem Hunt Samaje Perine/Kareem Hunt Isiah Pacheco (IR)
LV True Committee Zamir White/Alexander Mattison Ameer Abdullah N/A Alexander Mattison N/A
LAC True Committee Gus Edwards/J.K. Dobbins Hassan Haskins Kimani Vidal N/A N/A
MIA True Committee Raheem Mostert /De'Von Achane Jaylen Wright Jeff Wilson Jr. Jaylen Wright N/A
NE Workhorse + PDB Rhamondre Stevenson Antonio Gibson JaMycal Hasty Antonio Gibson N/A
NYJ Workhorse + GLB Breece Hall Braelon Allen Israel Abanikanda/Isaiah Davis Braelon Allen N/A
PIT True Committee Najee Harris/Jaylen Warren Cordarrelle Patterson N/A N/A N/A
TEN True Committee Tony Pollard/Tyjae Spears Julius Chestnut N/A N/A N/A

 

NFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter Backup/Handcuff Third-String Waiver Wire Add IR/PUP Stash
ARI Workhorse James Conner Trey Benson/Emari Demercado N/A Trey Benson N/A
ATL Workhorse Bijan Robinson Tyler Allgeier Avery Williams Tyler Allgeier N/A
CAR True Committee Chuba Hubbard/Miles Sanders Mike Boone N/A N/A Jonathon Brooks (PUP)
CHI Workhorse + GLB D'Andre Swift Khalil Herbert Roschon Johnson Roschon Johnson N/A
DAL True Committee Ezekiel Elliott/Rico Dowdle Deuce Vaughn Dalvin Cook Rico Dowdle N/A
DET True Committee David Montgomery/Jahmyr Gibbs Craig Reynolds/Sione Vaki N/A N/A N/A
GB Workhorse Josh Jacobs Emanuel Wilson Chris Brooks Emauel Wilson MarShawn Lloyd (IR)
LAR Workhorse + GLB Kyren Williams Ronnie Rivers Blake Corum N/A N/A
MIN Workhorse Aaron Jones Ty Chandler Myles Gaskin Ty Chandler N/A
NO Workhorse Alvin Kamara Jamaal Williams Jordan Mims N/A Kendre Miller (IR)
NYG Workhorse Devin Singletary Tyrone Tracy Jr. Eric Gray Tyrone Tracy Jr. N/A
PHI Workhorse Saquon Barkley Kenneth Gainwell Will Shipley N/A N/A
SF Workhorse Jordan Mason Isaac Guerendo Patrick Taylor Jr. N/A Christian McCaffrey
SEA Workhorse + PDB Kenneth Walker III Zach Charbonnet Kenny McIntosh N/A N/A
TB Workhorse + GLB Rachaad White Bucky Irving Sean Tucker Bucky Irving N/A
WAS True Committee Austin Ekeler/Brian Robinson Jr. Jeremy McNichols N/A N/A N/A


Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!




Win More With RotoBaller

Be sure to also check out all of our other daily fantasy football articles and analysis to help you set those winning lineups, including this new RotoBaller YouTube video:

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Weekly Rankings
Compare Any Players
Stats & Leaders
Starts and Sit
Daily Fantasy
Who To Pickup
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jusuf Nurkic51 mins ago

Out On Tuesday Night With Left-Ankle Soreness
Gary Trent Jr.58 mins ago

Active On Tuesday, Will Come Off Bench
Daniel Jones59 mins ago

Giants Potentially Moving On From Daniel Jones?
Tyreek Hill1 hour ago

Playing With Torn Ligament In His Wrist
Cameron Payne1 hour ago

Active On Tuesday, Will Face Former Team
Miles McBride1 hour ago

Active On Tuesday Against Sixers
Dereck Lively II2 hours ago

Returning On Tuesday
Andre Jackson Jr.2 hours ago

Available On Tuesday
Giannis Antetokounmpo2 hours ago

Will Play On Tuesday
Jarrett Allen2 hours ago

Uncertain For Wednesday
Tre Mann2 hours ago

Unavailable On Tuesday
Dallas Goedert2 hours ago

A Limited Participant On Tuesday
Cody Martin2 hours ago

Active For Tuesday Night's Matchup Against Orlando
Dante Fabbro2 hours ago

Makes Blue Jackets Debut Tuesday
Al Horford2 hours ago

Will Play Versus Atlanta
DeVonta Smith2 hours ago

Limited On Tuesday
Jaylen Brown2 hours ago

Active Tuesday Night
Wander Franco2 hours ago

Now Facing Weapons Charges
Jayson Tatum2 hours ago

Will Play On Tuesday
Spencer Knight3 hours ago

Set To Face Devils Tuesday
3 hours ago

Travis d'Arnaud Agrees On Two-Year Deal With Angels
Logan Stanley3 hours ago

Added To Injured Reserve
Joel Embiid3 hours ago

To See Fewer Minutes On Tuesday
Philipp Grubauer3 hours ago

Remains Out On Tuesday
Isaiah Stewart3 hours ago

Cleared To Suit Up
Jalen Duren3 hours ago

Back On Tuesday Night
Shane Pinto3 hours ago

Returns To Senators Lineup
Walker Kessler3 hours ago

Won't Play On Tuesday
Cam Fowler3 hours ago

Placed On Injured Reserve
Nico Collins3 hours ago

Expected To Practice This Week, Play On Monday Night
Immanuel Quickley3 hours ago

Sidelined Again With Another Injury
Robby Fabbri3 hours ago

Lands On Injured Reserve
Brendon Todd4 hours ago

A Hard Sell At Butterfield Bermuda Championship
Greyson Sigg4 hours ago

May Surprise In Bermuda
Jacob Bridgeman4 hours ago

In For Adventure At Port Royal Golf Course
Mark Hubbard4 hours ago

Plays Solid In Bermuda
Andrew Novak5 hours ago

Tries To Build Off ZOZO Championship
Daniel Berger5 hours ago

Looks To Continue His Consistent Run At Port Royal Golf Course
Justin Lower6 hours ago

Looks To Continue His Hot Play At Butterfield Bermuda Championship
Ben Griffin6 hours ago

Brings Solid Form And Good Course History To Bermuda
6 hours ago

Blue Jays, Red Sox To Meet With Juan Soto
Sam Stevens7 hours ago

In Good Form Heading To Bermuda
Doug Ghim7 hours ago

May Be Up For Bermuda
Seamus Power7 hours ago

Returns To Bermuda With Good Outlook
Najee Harris7 hours ago

Should Be Good Despite Dealing With Ankle Issue
Adam Thielen8 hours ago

Panthers Activate Adam Thielen From Injured Reserve
Isiah Pacheco9 hours ago

Chiefs Designating Isiah Pacheco To Return From Injured Reserve
Chicago Bears10 hours ago

Bears Fire Offensive Coordinator Shane Waldron
Dak Prescott10 hours ago

To Have Season-Ending Surgery
Jaden Springer11 hours ago

Questionable Tuesday
Tre Mann11 hours ago

Questionable To Face Magic
Garrett Temple11 hours ago

Doubtful For Tuesday
Dustin Wolf12 hours ago

Cools Off Kings Monday
Mason Marchment12 hours ago

Erupts For Five Points Versus Pittsburgh
Cole Caufield12 hours ago

Takes Over Goal-Scoring Lead
Nick Suzuki12 hours ago

Ends Dry Spell With Four-Point Effort
Jack Eichel12 hours ago

Has Two Points In Losing Effort
Seth Jarvis12 hours ago

Nursing An Upper-Body Injury
Anthony Mantha12 hours ago

To Undergo Season-Ending Knee Surgery
Puka Nacua20 hours ago

Targeted 14 Times Against Miami
Kyren Williams20 hours ago

Fumbles, Fails To Find End Zone
Carolina Panthers1 day ago

Panthers Mum On Starting QB Heading Into Bye Week
Trevor Lawrence1 day ago

Jaguars Uncertain If Trevor Lawrence Can Play In Week 11
George Kittle1 day ago

Dealing With "Hamstring Irritation"
Amari Cooper1 day ago

Improving
DK Metcalf1 day ago

Seahawks Expect DK Metcalf Back At Practice On Wednesday
Brian Robinson Jr.1 day ago

Listed As Limited On Monday
Dallas Goedert1 day ago

Picks Up A DNP On Monday
DeVonta Smith1 day ago

Listed As DNP On Monday
Tyreek Hill1 day ago

Active For Monday Night
Mattias Samuelsson1 day ago

Injured On Monday
Tage Thompson1 day ago

Suffers A Lower-Body Injury Monday
Ryan Poehling1 day ago

Ready To Return On Monday
Matvei Michkov1 day ago

Returns To Flyers Lineup Monday
Jamie Drysdale1 day ago

Placed On Injured Reserve
Tommy Novak1 day ago

Remains Out On Monday
Mark Stone1 day ago

Misses A Second Consecutive Game
Jasson Domínguez1 day ago

Yankees Expect Jasson Dominguez To Have A Big Role In 2025
Carlos Correa1 day ago

Progressing
Carlos Prates1 day ago

Gets Higlight-Reel Knockout Win At UFC Vegas 100
Neil Magny1 day ago

Gets Knocked Out At UFC Vegas 100
Cortavious Romious1 day ago

Drops Decision At UFC Vegas 100
Gaston Bolaños1 day ago

Gaston Bolanos Wins Back-To-Back Fights
Joey Logano1 day ago

Holds On At Phoenix To Win His Third Cup Series Championship
Los Angeles Dodgers1 day ago

Dodgers Considered Favorites For Roki Sasaki
Ryan Blaney1 day ago

Falls Short Of The 2024 Cup Series Title At Phoenix
Dusko Todorovic1 day ago

Gets TKO'd At UFC Vegas 100
Wander Franco1 day ago

Arrested On Monday After Altercation
Tyler Reddick2 days ago

Lacks Speed Of Other Championship 4 Contenders But Drives Well
William Byron2 days ago

Finishes Third In Phoenix Race And Championship
Miami Marlins2 days ago

Marlins Hire Clayton McCullough As New Skipper
Mansur Abdul-Malik2 days ago

Gets First-Round Finish At UFC Vegas 100
Luana Pinheiro2 days ago

Falls Short At UFC Vegas 100
Gillian Robertson2 days ago

Extends Win Streak At UFC Vegas 100
Gerald Meerschaert2 days ago

Gets Finished At UFC Vegas 100
MMA2 days ago

Reinier de Ridder Gets Submission Win In UFC Debut
2 days ago

Rays Have Interest In Juan Soto
NASCAR3 days ago

Bubba Wallace Is A Top DFS Recommendation With Upside For Phoenix
Tyler Reddick3 days ago

Is Expected To Compete For The Title At Phoenix
Joey Logano3 days ago

Is One Of The Favorites To Win At Phoenix
Kyle Larson3 days ago

Could Be A Favorable DFS Option For Phoenix Lineups
Corey Lajoie3 days ago

Corey LaJoie Will Start 20th At Phoenix
Brad Keselowski3 days ago

Is A Solid Recommendation For Phoenix DFS Lineups
Erik Jones3 days ago

Will Start 19th At Phoenix This Week
Carson Hocevar3 days ago

Will Compete For A Top-10 Finish At Phoenix
Ty Gibbs3 days ago

Should DFS Players Fade Ty Gibbs At Phoenix?
Chase Elliott3 days ago

Is Chase Elliott A Solid DFS Pick For Phoenix Lineups?
Ryan Blaney3 days ago

The Championship Favorite Despite Qualifying Blunder
William Byron3 days ago

Will Be Strong In Fight For Championship
Austin Cindric3 days ago

Is Austin Cindric Worth Rostering For Phoenix DFS Lineups?
Ross Chastain3 days ago

Is Great At Phoenix
Christopher Bell3 days ago

Looking To Go Back-To-Back At Phoenix After Championship Snub
Chase Briscoe3 days ago

Can Be Worth Rostering In Tournaments At Phoenix
Denny Hamlin3 days ago

Could Contend At Phoenix
3 days ago

Nick Martinez Expected To Accept Qualifying Offer
MLB3 days ago

Roki Sasaki Will Be Posted, Opens Door For 2025 MLB Debut
Nolan Arenado4 days ago

Could Be On The Trade Block
Zach Neto4 days ago

Undergoes Shoulder Surgery, Could Miss Start Of 2025
Mason Miller4 days ago

To Stay In The Bullpen
Shohei Ohtani4 days ago

Shoulder Surgery Could Delay His Pitching
New York Yankees4 days ago

Yankees Exercise Aaron Boone's Option
Carlos Prates4 days ago

Looks For His Fourth Win In A Row
Neil Magny4 days ago

Looks To Get Back In The Win Column
MMA4 days ago

Benardo Sopaj Looks For His First UFC Win
Ricky Turcios4 days ago

Returns At UFC Vegas 100
Dusko Todorovic4 days ago

An Underdog At UFC Vegas 100
Mansur Abdul-Malik5 days ago

A Big Favorite At UFC Vegas 100
Luana Pinheiro5 days ago

Could Be Fighting For Job At UFC Vegas 100
Gillian Robertson5 days ago

Looks To Extend Win Streak At UFC Vegas 100
Reinier De ridder5 days ago

Reinier de Ridder Makes UFC Debut At UFC Vegas 100
Gerald Meerschaert5 days ago

An Underdog At UFC Vegas 100
5 days ago

Jeff Hoffman Could Enter Starting Rotation In 2025
5 days ago

Willy Adames Receives Offers From Mets And Dodgers
T.J. McFarland5 days ago

Re-Signs With The A's
Iván Herrera5 days ago

Ivan Herrera, Pedro Pages To Split Opportunities Behind The Plate
5 days ago

Alex Bregman Could Play Second Base In 2025

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP