X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

HR/FB: Using Sabermetrics for Fantasy Baseball

Shohei Ohtani - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

In the next part of his 2022 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. Most fantasy managers find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

The answer boils down to two metrics: HR/FB (sometimes stylized as HR/FB%) and FB% (or what percentage of a batter's batted balls are fly balls as opposed to grounders or line drives). FanGraphs is the best place to find both of these metrics, though you will have to scroll down to the fifth graph on each player's page (labeled "Batted Ball") to see it. Without further ado, let's get started!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. That number declined slightly to 14.8% in the shortened 2020 season, and declined further to 13.6% last season. The league benchmark used to be 10%, but stronger players and bouncier baseballs probably won't let the league's HR/FB get that low again.

Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, AL MVP Shohei Ohtani is generally regarded as one of the top sluggers in the game today. His HR/FB was 32.9% in 2021, significantly higher than the league-average rate. If this number regressed to the league average, Ohtani wouldn't be very good. However, he has a career rate of 29.4%. Clearly, above-average power is something Ohtani just does.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in FB%. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Ohtani had a 40.6% fly-ball rate in 2021. That passes! It also explains why Ohtani smashed 46 HR after never previously producing at a 30-HR pace in the United States, as his career FB% is just 33.2%. While Ohtani improved his HR/FB slightly, the real difference was that he hit a lot more fly balls and put his always outstanding raw power to better use. He should continue being a force at the plate so long as he keeps elevating baseballs.

Using the discrepancy between a player's HR/FB and FB% can be a great way to identify potential fantasy busts. Reading this column last year would have spared you from investing in DJ LeMahieu and Eloy Jimenez, both of whom finished the season as a bust (though Jimenez was partially health-related). You also would have missed out on another solid season from Tim Anderson, and this author has no idea how he does what he does.

We want to be as forward-looking as possible, so that means we have to look at 2021 data to identify potential busts for 2022. A few names that stand out include Jared Walsh (25.4% HR/FB, 29.9 FB%), Josh Bell (25.5% HR/FB, 26.5 FB%), and Juan Soto (24.4% HR/FB, 28.7 FB%).

It may be jarring to see a name as big as Soto's on this list, but remember that power is only one path to fantasy value. Soto needed 654 PAs to hit 29 long balls last season, 41st in baseball. He's elite because of his batting average and OBP with power, not because he's a pure power threat. That said, he could also be one of the biggest beneficiaries of elevating more baseballs like Ohtani did last year.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general, raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles for more information!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Bennedict Mathurin

Considered Questionable Monday
Zaccharie Risacher

Leaves Sunday With Hip Contusion
Jaxson Dart

Remains in Concussion Protocol, Status for Week 12 Unclear
Ja'Marr Chase

NFL Will Review Week 11 Scuffle Between Ja'Marr Chase and Jalen Ramsey
CFB

Fernando Mendoza the Clear Heisman Trophy Favorite?
CFB

Beau Pribula Has Chance to Face Oklahoma on Saturday
Aaron Rodgers

Dealing With a Wrist Fracture, Pushing to Play Sunday
Mitchell Marner

Establishes Vegas Record Sunday
Mats Zuccarello

Logs Two Assists in Overtime Victory
Lucas Raymond

Leads Red Wings to Victory at MSG
Quinn Hughes

Delivers Four Assists in Sunday's Win
Conor Garland

Limited to Handful of Minutes Sunday
Ryan Hartman

Suffers Lower-Body Injury
Adrian Kempe

Agrees to $85 Million Extension With Kings
Jack Della Maddalena

Gets Dominated
Islam Makhachev

Claims UFC Welterweight Belt
Zhang Weili

Gets Outclassed
Valentina Shevchenko

Wins Unanimous Decision At UFC 322
Sean Brady

Suffers First-Round TKO Loss
Michael Morales

Remains Unbeaten
Leon Edwards

Suffers Second-Round Knockout Loss
Leon Edwards

Carlos Prates Becomes The First Man To Knock Out Leon Edwards
Beneil Dariush

Suffers Brutal First-Round Knockout Loss
Beneil Dariush

Benoit Saint Denis Knocks Out Beneil Dariush In 16 Seconds
Jaxon Smith-Njigba

Clears 100-Yard Mark Again in Loss to Rams
Jahmyr Gibbs

Leads Lions in Receiving in Week 11 Loss
Christian Watson

Breaks Out With First Two Touchdowns of the Year
Josh Naylor

Mariners Finalizing Five-Year Contract
Derrick Henry

Breaks Two-Game Scoreless Streak in Week 11
George Kittle

Hauls in Two Touchdown Grabs in Week 11 Win
Drake London

Knee Injury "Not Thought to be Overly Serious"
Aaron Rodgers

May Have "Slight Break" in Left Wrist, Likely Out for Week 12
Jacoby Brissett

Sets Completion Record in Loss to 49ers
Trey McBride

Extends Touchdown Streak in Busy Outing Against 49ers
Michael Wilson

Peppered With Targets Amid Teammate's Absence
Christian McCaffrey

Scores Three Touchdowns in Divisional Win
Michael Penix Jr.

Aggravates Knee Injury, Could Miss More Time
Dillon Gabriel

to Remain the Starter if Healthy
Travis Etienne Jr.

Scores Two Touchdowns in Run-Heavy Blowout
P.J. Washington

Active Against the Trail Blazers
Anthony Davis

Won't Play on Sunday Night
Kenneth Gainwell

Catches Two Touchdown Passes in Elevated Role
Zion Williamson

Remains Sidelined on Sunday
Bijan Robinson

Scores Twice in Overtime Loss to Panthers
Jrue Holiday

Won't Play Sunday
Dillon Gabriel

Ruled Out With a Concussion Against Ravens
Kristaps Porzingis

to Miss Another Game on Sunday
Bam Adebayo

Not Ready to Return Monday
Josh Jacobs

Not Believed to Have Season-Ending Knee Injury
Jalen Brunson

Unavailable Monday
OG Anunoby

to Sit Out at Least Two Weeks
Bilal Coulibaly

Back in Action Sunday
Scott Mayfield

Available Sunday
Stephon Castle

Won't Return on Sunday Night
NYI

Max Shabanov Returns From 12-Game Absence Sunday
Derrick Jones Jr.

Won't Return on Sunday
Samuel Honzek

Out Week-to-Week
Kirby Dach

Sidelined for 4-6 Weeks
Kristaps Porzingis

Questionable for Sunday's Meeting with Phoenix
Thatcher Demko

Considered Week-to-Week
Filip Hronek

Good to Go Sunday
Quinn Hughes

Back in Action Sunday
CFB

Jeremiah Smith, Carnell Tate Not Dealing With Long-Term Injuries
Grayson Allen

Sidelined With Quad Contusion
Viktor Arvidsson

Injured in Saturday's Win
Jonathan Kuminga

Knee Issue Keeps Him Out of Weekend Action
Nick Foligno

Ruled Out for Four Weeks
Bilal Coulibaly

Questionable With Calf Issue Against Nets
Samuel Honzek

Hurt in Collision With Teammate
Precious Achiuwa

Questionable With Illness For Sunday
Drew Doughty

Exits With Lower-Body Injury
P.J. Washington

Expected Back From Shoulder Issue Sunday
Charlie McAvoy

Sustains Upper-Body Injury Against Canadiens
Tre Jones

Uncertain for Sunday With Minutes Set to Tighten
Thomas Harley

Out Week-to-Week
CFB

Virginia Tech Close To Naming James Franklin As Head Coach
Coby White

Could Make Season Debut Sunday
Jeff Skinner

Placed on Injured Reserve
CFB

Garrett Nussmeier Doubtful vs. Arkansas On Saturday
Edwin Díaz

Blue Jays Interested in Signing Edwin Diaz?
Jacob deGrom

Named AL Comeback Player of the Year
Ronald Acuña Jr.

Ronald Acuna Jr. Wins NL Comeback Player of the Year Award
Aroldis Chapman

Named AL Reliever of the Year
Edwin Díaz

Edwin Diaz Named NL Reliever of the Year
Justin Thomas

Will Miss Start Of 2026 After Undergoing Back Surgery
Islam Makhachev

Set For UFC 322 Main Event
Jack Della Maddalena

Set For His First Title Defense
Zhang Weili

Can Become The New Women's Flyweight Champion
Valentina Shevchenko

Set For UFC 322 Co-Main Event
Michael Morales

Looks To Remain Undefeated
CFB

Mario Craver a Game-Time Decision for Week 12
Sean Brady

Set For Title Eliminator Bout
Carlos Prates

A Favorite At UFC 322
Leon Edwards

Looks To Get Back In The Win Column
Benoît Saint Denis

Benoit Saint Denis Set To Open Up UFC 322 Main Card
Beneil Dariush

Looks To Win Back-To-Back Fights
CFB

Virginia's Chandler Morris Trending Toward Facing Duke on Saturday
Edwin Díaz

Edwin Diaz Says There's a "50-50" Chance he Returns to Mets
Shohei Ohtani

Wins his Fourth MVP Award
Aaron Judge

Wins AL MVP Award Again
Raisel Iglesias

Dodgers Interested in Signing Raisel Iglesias
Pete Alonso

Orioles Could be in the Mix to Sign Pete Alonso
Félix Bautista

Felix Bautista Could Return in Second Half in 2026
Kodai Senga

Attracting Trade Interest, Will the Mets Move him?
Yordan Alvarez

Expected to be Ready for Spring Training
Byron Buxton

Could Waive his No-Trade Clause
Paul Skenes

the Unanimous NL Cy Young Winner
Tarik Skubal

Wins AL Cy Young for Second Straight Year
CFB

Still No Update on Jermod McCoy's Return Timeline
Sami Valimaki

Riding Momentum Into Bermuda
Matthieu Pavon

Struggling Through a Rough Season
Taylor Montgomery

Hopes to Get Back on Track at Port Royal
Ben Martin

a Risky Play at Bermuda Championship
Mark Hubbard

Primed for a Bounce-Back Week in Bermuda
Lee Hodges

Searching for a Spark in Bermuda
Stephen Vogt

Wins Back-to-Back AL Manager of the Year Honors
Milwaukee Brewers

Pat Murphy Named NL Manager of the Year Again
Patrick Fishburn

Looking to Bounce Back in Bermuda
Eric Cole

Carrying Momentum into Bermuda
Tommy Edman

to Have Ankle Surgery Next Week
Ketel Marte

Diamondbacks Unlikely to Trade Ketel Marte
Sahith Theegala

Finishes Tied for 27th at Bank of Utah Championship
Sam Stevens

Finishes Tied for 36th at Baycurrent Classic
Patrick Rodgers

Finishes Tied For Sixth at World Wide Technology Championship
Luke List

Finishes 75th at World Wide Technology Championship
Ben Kohles

Finishes Tied for 63rd at World Wide Technology Championship
PGA

Nico Echavarria Finishes Tied for 14th at World Wide Technology Championship
Luke Clanton

Finishes Tied for 46th at World Wide Technology Championship
Blades Brown

Finishes Tied for 18th at Korn Ferry Tour Championship

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP