TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

HR/FB: Using Sabermetrics for Fantasy Baseball

Shohei Ohtani - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

In the next part of his 2022 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. Most fantasy managers find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

The answer boils down to two metrics: HR/FB (sometimes stylized as HR/FB%) and FB% (or what percentage of a batter's batted balls are fly balls as opposed to grounders or line drives). FanGraphs is the best place to find both of these metrics, though you will have to scroll down to the fifth graph on each player's page (labeled "Batted Ball") to see it. Without further ado, let's get started!

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. That number declined slightly to 14.8% in the shortened 2020 season, and declined further to 13.6% last season. The league benchmark used to be 10%, but stronger players and bouncier baseballs probably won't let the league's HR/FB get that low again.

Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, AL MVP Shohei Ohtani is generally regarded as one of the top sluggers in the game today. His HR/FB was 32.9% in 2021, significantly higher than the league-average rate. If this number regressed to the league average, Ohtani wouldn't be very good. However, he has a career rate of 29.4%. Clearly, above-average power is something Ohtani just does.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in FB%. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Ohtani had a 40.6% fly-ball rate in 2021. That passes! It also explains why Ohtani smashed 46 HR after never previously producing at a 30-HR pace in the United States, as his career FB% is just 33.2%. While Ohtani improved his HR/FB slightly, the real difference was that he hit a lot more fly balls and put his always outstanding raw power to better use. He should continue being a force at the plate so long as he keeps elevating baseballs.

Using the discrepancy between a player's HR/FB and FB% can be a great way to identify potential fantasy busts. Reading this column last year would have spared you from investing in DJ LeMahieu and Eloy Jimenez, both of whom finished the season as a bust (though Jimenez was partially health-related). You also would have missed out on another solid season from Tim Anderson, and this author has no idea how he does what he does.

We want to be as forward-looking as possible, so that means we have to look at 2021 data to identify potential busts for 2022. A few names that stand out include Jared Walsh (25.4% HR/FB, 29.9 FB%), Josh Bell (25.5% HR/FB, 26.5 FB%), and Juan Soto (24.4% HR/FB, 28.7 FB%).

It may be jarring to see a name as big as Soto's on this list, but remember that power is only one path to fantasy value. Soto needed 654 PAs to hit 29 long balls last season, 41st in baseball. He's elite because of his batting average and OBP with power, not because he's a pure power threat. That said, he could also be one of the biggest beneficiaries of elevating more baseballs like Ohtani did last year.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general, raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles for more information!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ross Chastain

May Be An Underrated Competitor for the Win at COTA
William Byron

Is William Byron Worth Rostering A Viable DFS Option for COTA?
Carson Hocevar

Needs Clean Race at COTA
Nick Suzuki

Enjoys Three-Point Night Against Capitals
Rasmus Dahlin

Collects Three Points Saturday
Kyle Larson

Could be A Decent DFS Option for COTA Lineups
Joel Kiviranta

in Concussion Protocol
Joel Eriksson Ek

Available Sunday
Ryan Blaney

Could Ryan Blaney be A Sleeper DFS Option for All Formats for COTA?
Mark Scheifele

Expected to Play Sunday
Chase Briscoe

Should DFS Players Roster Chase Briscoe at COTA?
Adam Wilsby

Exits Early Versus Stars
Gage Goncalves

Hurt in Saturday's Loss
Russell Westbrook

Off Injury Report Sunday
Kawhi Leonard

Set to Play Against Pelicans
NASCAR

Bubba Wallace Is A Favorable Value Option for COTA DFS Lineups
Ty Gibbs

Could Ty Gibbs Be A Rosterable DFS Play for COTA?
Michael McDowell

Is Michael McDowell A Favorable DFS Option for COTA?
Donovan Mitchell

to Miss Third Straight Game
Joel Embiid

Sidelined Three Games with Oblique Injury
Cooper Flagg

Remains Sidelined Sunday
Darius Garland

Targeting Monday Debut with Clippers
Zion Williamson

Exits Early with Ankle Injury
Keyonte George

is Available to Play on Saturday
De'Anthony Melton

is Returning on Saturday
Draymond Green

is Available on Saturday
Keston Hiura

Exits After Getting Hit by Pitch
Leo De Vries

Exits Early on Saturday
Kyle Stowers

is Dealing with Minor Hamstring Strain
Cody Bellinger

is Dealing with Back Injury
Corbin Carroll

Likely Ready for Opening Day
Vladislav Namestnikov

Out Week-to-Week
Nino Niederreiter

Recovering From Surgery
Colton Parayko

Doubtful for Sunday
Zach Benson

Activated From Injured Reserve
Anthony Cirelli

a Game-Time Decision Saturday
Roope Hintz

Remains Out Saturday
Andrei Kuzmenko

Out Week-to-Week After Meniscus Surgery
Starling Marte

Royals Agree With Starling Marte
Rafael Devers

Being Shut Down for 2-4 Days With Hamstring Tightness
Ronald Acuña Jr.

Ronald Acuna Jr. Hits Grand Slam in Grapefruit League Game
J.J. Wetherholt

JJ Wetherholt Homers for First Spring Hit
Bryce Miller

Shut Down for Five Days With Side Soreness
Spencer Strider

Diminished Velocity a Cause for Concern?
Xander Bogaerts

Can Xander Bogaerts Play a Fully Healthy Season in 2026?
Jordan Beck

Can Jordan Beck Be a 20/20 Outfielder in 2026?
Otto Lopez

Profiles as a Projectable Middle-Infield Option in 2026
Alec Burleson

Carries a Safe Production Floor Heading into 2026
Luis Castillo

May Be Showing Signs of Decline Heading into 2026
Trey Yesavage

to be Ramped Up While in Toronto's Rotation
Alex Lyon

Picks Up Victory Against Former Club
Mikko Rantanen

Likely to Miss More Than Two Weeks
A.J. Brown

Patriots "Have Explored Trade Talks" Involving A.J. Brown
Shane Bieber

Throwing at 120 Feet, Timeline Remains Fuzzy
Josh Lowe

Still Bothered by Oblique
Starling Marte

Royals Discussing Deal With Starling Marte
Ceddanne Rafaela

Roman Anthony, Ceddanne Rafaela Fine After Collision, Playing on Saturday
Deni Avdija

Likely to Miss Another Game
Dallas Mavericks

Tyus Jones Set to be Waived by Dallas
Phoenix Suns

Cole Anthony Parts Ways with Phoenix
Quenton Jackson

Earns Three-Year Deal with Pacers
Mason Plumlee

Staying with Spurs For Remainder Of Season
Devin Booker

Targeting Return Tuesday Or Thursday
Keegan Murray

Out at Least Two Weeks
Tyler Myers

Not Expected to Play Saturday
Luke Hughes

Could Return Saturday
Oskar Sundqvist

Available Saturday
Uvis Balinskis

Exits Early Friday Night
Mark Scheifele

Vladimir Namestnikov Hurt in Friday's Loss
Norman Powell

Considered Week-to-Week
Jabari Smith Jr.

to Miss Game Vs. Heat
Kristaps Porzingis

Questionable Vs. Lakers
Draymond Green

On Track to Play Saturday
Lone'er Kavanagh

Set For UFC Mexico City Main Event
Brandon Moreno

Looks To Bounce Back
David Martinez

Set For UFC Mexico City Co-Main Event
Marlon Vera

In Dire Need Of Victory
King Green

Looks To Win Back-To-Back Fights
Daniel Zellhuber

Aims To Snap Two-Fight Skid
Felipe Bunes

Looks To Get Back In The Win Column
Édgar Cháirez

Edgar Chairez A Favorite At UFC Mexico City
George Pickens

Cowboys Not Interested in Trading George Pickens
Ashton Jeanty

Not in Line for Workhorse Role in 2026?
Anthony Richardson Sr.

Colts Give Anthony Richardson Sr. Permission to Seek a Trade
Kyler Murray

Prefers to be Released
Derek Carr

"Strong Belief" That Derek Carr is "Very Serious" About Unretiring
Andy Dalton

Is Andy Dalton Available for a Trade?
Keith Mitchell

Making The Comfortable Return to PGA National
CFB

Chandler Morris Suing NCAA for Seventh Year of Eligibility
Chris Kirk

Searching for a Spark at Cognizant Classic
Brooks Koepka

Making Third PGA Tour Start at Cognizant Classic
Mackenzie Hughes

a Steady Option at Cognizant Classic
Seamus Power

Seeking More Green in Florida
PGA

Haotong Li Back From a Break as Florida Stretch Starts
Stephan Jaeger

Trying to Put Four Rounds Together in Florida
PGA

Nico Echavarria Again Attempting to Make the Weekend
Patrick Fishburn

Looking for a Spark at Cognizant Classic
Blades Brown

Set for Cognizant Classic Debut
Michael Thorbjornsen

Looking to Bounce Back at Cognizant Classic
Maxx Crosby

Raiders Expect Maxx Crosby to Return
Billy Horschel

Looks to Improve Season at Cognizant Classic
Kyle Pitts Sr.

Falcons Place Franchise Tag on Kyle Pitts Sr.
Joe Highsmith

Returns to Defend at Cognizant Classic
Quinshon Judkins

Out of Walking Boot, Will be Ready for Training Camp
Breece Hall

Jets Will Use Franchise Tag on Breece Hall if Extension isn't Reached
Joel Dahmen

Needs Better Consistency Heading Into The Florida Swing
Daniel Berger

Looks to Improve Putting as PGA Tour Begins Its Florida Swing
Kirk Cousins

Falcons Plan to Release Kirk Cousins
Zach Ertz

Plans to Return for 14th Season
Davis Thompson

Struggling to Find Birdies as Florida Looms
Tom Kim

Not Quite Cutting It in 2026
Nicolai Hojgaard

Wants to Build Momentum from Scottsdale
Christiaan Bezuidenhout

Returns After Extended Break for Florida Event
CFB

Gunner Rivers Follows His Father, Commits To North Carolina State
Will Zalatoris

Set to Make Tournament Debut at Cognizant Classic
Rasmus Hojgaard

Trending Up at the Cognizant Classic
Anthony Hernandez

Suffers Third-Round TKO Loss
Sean Strickland

Gets Back In The Win Column
Kyle Pitts Sr.

Falcons Planning to Use Franchise Tag on Kyle Pitts Sr.
Geoff Neal

Suffers Back-To-Back Knockout Losses
Uros Medic

Shines At UFC Houston
Dan Ige

Gets Finished For The First Time In His Career
Melquizael Costa

Extends His Win Streak To Six
NASCAR

Bubba Wallace Falls Short of Victory at EchoPark Speedway
Carson Hocevar

Rallies to Fourth At EchoPark Speedway After Early Struggles
Ross Chastain

Finishes Third At EchoPark Speedway
Chase Briscoe

Scores First Career Top-Five Finish at EchoPark Speedway
Tyler Reddick

Nabs His Second Win of the Season At EchoPark Speedway
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF