👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

HR/FB: Using Sabermetrics for Fantasy Baseball

Shohei Ohtani - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

In the next part of his 2022 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. Most fantasy managers find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

The answer boils down to two metrics: HR/FB (sometimes stylized as HR/FB%) and FB% (or what percentage of a batter's batted balls are fly balls as opposed to grounders or line drives). FanGraphs is the best place to find both of these metrics, though you will have to scroll down to the fifth graph on each player's page (labeled "Batted Ball") to see it. Without further ado, let's get started!

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. That number declined slightly to 14.8% in the shortened 2020 season, and declined further to 13.6% last season. The league benchmark used to be 10%, but stronger players and bouncier baseballs probably won't let the league's HR/FB get that low again.

Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, AL MVP Shohei Ohtani is generally regarded as one of the top sluggers in the game today. His HR/FB was 32.9% in 2021, significantly higher than the league-average rate. If this number regressed to the league average, Ohtani wouldn't be very good. However, he has a career rate of 29.4%. Clearly, above-average power is something Ohtani just does.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in FB%. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Ohtani had a 40.6% fly-ball rate in 2021. That passes! It also explains why Ohtani smashed 46 HR after never previously producing at a 30-HR pace in the United States, as his career FB% is just 33.2%. While Ohtani improved his HR/FB slightly, the real difference was that he hit a lot more fly balls and put his always outstanding raw power to better use. He should continue being a force at the plate so long as he keeps elevating baseballs.

Using the discrepancy between a player's HR/FB and FB% can be a great way to identify potential fantasy busts. Reading this column last year would have spared you from investing in DJ LeMahieu and Eloy Jimenez, both of whom finished the season as a bust (though Jimenez was partially health-related). You also would have missed out on another solid season from Tim Anderson, and this author has no idea how he does what he does.

We want to be as forward-looking as possible, so that means we have to look at 2021 data to identify potential busts for 2022. A few names that stand out include Jared Walsh (25.4% HR/FB, 29.9 FB%), Josh Bell (25.5% HR/FB, 26.5 FB%), and Juan Soto (24.4% HR/FB, 28.7 FB%).

It may be jarring to see a name as big as Soto's on this list, but remember that power is only one path to fantasy value. Soto needed 654 PAs to hit 29 long balls last season, 41st in baseball. He's elite because of his batting average and OBP with power, not because he's a pure power threat. That said, he could also be one of the biggest beneficiaries of elevating more baseballs like Ohtani did last year.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general, raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles for more information!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Brandon Aiyuk

a Buy-Low in Dynasty Leagues?
Romeo Doubs

the New No. 1 Target in New England?
Daniel Jones

a QB1 if Ready for Season Opener?
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Josh Allen

Still the Top Dog at QB in Fantasy
Jared Goff

Should Have Safe Floor as QB1 Again Under New Offensive Coordinator
Jacoby Brissett

Will Jacoby Brissett be on the Streaming Radar Again in 2026?
NFL

Kaytron Allen Should Attract Plenty of Interest in 2026 NFL Draft
NFL

Makai Lemon a Polarizing Receiver Prospect Heading into This Year's Draft
David Pastrnak

Riding 11-Game Point Streak
John Gibson

Gets Back on Track Friday
J.T. Miller

Bags Three Points Against Blackhawks
Tage Thompson

Picks Up 400th Career Point
Patrick Kane

Collects Two Points in Friday's Win
Nick Lardis

Pots Another Goal Friday Night
Shayne Gostisbehere

Could Be an Option Saturday
Nique Clifford

Could Return Saturday
Marcus Sasser

Probable Saturday
Caris LeVert

on Track to Return Saturday
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Duncan Robinson

Listed as Questionable for Saturday
Ayo Dosunmu

Questionable to Play Saturday
Myles Turner

Iffy for Saturday
Kyle Kuzma

Questionable Saturday
Moritz Seider

Assists on Two Goals Against the Sabres
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Mac Jones

Boosts his Dynasty Stock With Solid First Year in San Fran
Alex DeBrincat

Picks Up Three Points Versus Buffalo
Bobby Portis

May Miss Another Game Saturday
Tez Johnson

Could be Buried on the Depth Chart Again in Sophomore Season
Kevin Porter Jr.

Unavailable Against Spurs
Ka'imi Fairbairn

One of the NFL's Best Kickers Heading into His 10th Season
De'Aaron Fox

to Return to Action Saturday
Isaiah Jackson

Exits Early Friday
Kelly Oubre Jr.

Ready to Return Saturday
Michael Penix Jr.

Falcons Think Michael Penix Jr. Will be Healthy "At Some Point" in Training Camp
Al Horford

to Be Re-Evaluated in One Week
Vít Krejčí

Vit Krejci Remains Sidelined Friday
Robert Williams III

Will Suit Up Friday
Khris Middleton

Sits Out Friday's Game
Tre Johnson

Back From Three-Game Absence Friday
Isiah Pacheco

Can Isiah Pacheco Bounce Back in RB2 Role in Detroit?
Jarace Walker

Won't Return Friday
Tristan Vukcevic

Active Friday Night
Tanner Bibee

Day-to-Day, Could Make his Next Start
Alexandre Sarr

Returns to Action Friday
Ausar Thompson

Questionable Against Minnesota
Nnamdi Madubuike

Optimism That Nnamdi Madubuike Will Return From Neck Injury
Dylan Garand

Starts Friday
Noah Ostlund

Won't Play Friday
Connor Zary

Returns to Practice
Samuel Honzek

Won't Return This Season
Damon Severson

Labeled Week-to-Week
Sam Steel

Leaves Road Trip Due to Injury
Mikko Rantanen

Could Return Saturday
NFL

Jordyn Tyson to Hold A Workout for Teams in April
New York Jets

Jets Unlikely to Draft Ty Simpson in the First Round?
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Bhayshul Tuten

Remains a Clear Breakout Candidate Heading into 2026
NFL

Can Jonah Coleman Develop into a Starting NFL Running Back?
Rico Dowdle

Remains Likely to Split Carries in Pittsburgh
NFL

Can KC Concepcion Be a Dynamic Playmaker in the NFL?
Rashid Shaheed

Is Rashid Shaheed Limited to a Downfield Role in Seattle?
Tanner Bibee

Shoulder Issue Not Considered Serious
Barrett Hayton

Out Week-to-Week
Tony DeAngelo

to Miss 1-2 Weeks
Sam Steel

Makes Early Exit Against Islanders
Damon Severson

Exits With Upper-Body Injury Thursday
Joe Pyfer

Set For UFC Seattle Main Event
Yaroslav Askarov

Suffers New Injury Blow
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
Tanner Bibee

Leaves Opening Day Start Early With Shoulder Inflammation
Cristopher Sánchez

Cristopher Sanchez Makes a Statement on Opening Day With 10 Strikeouts
Kevin McGonigle

has Four Hits in Impressive MLB Debut
Nico Hoerner

Cubs Agree to Six-Year Deal With Nico Hoerner
Jacob Misiorowski

Shows Off his High-Strikeout Upside in Opening Day Win
Paul Skenes

Greeted Harshly by Mets on Opening Day
Brandon Lowe

Hits Two Home Runs on Opening Day
Ketel Marte

Active, Leading Off on Opening Day
Kevin McGonigle

Batting Sixth in MLB Debut
Jeremy Peña

Jeremy Pena Not in the Lineup on Opening Day
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Lerone Murphy

Suffers His First Loss
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF