👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

HR/FB: Using Sabermetrics for Fantasy Baseball

Shohei Ohtani - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

In the next part of his 2022 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. Most fantasy managers find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

The answer boils down to two metrics: HR/FB (sometimes stylized as HR/FB%) and FB% (or what percentage of a batter's batted balls are fly balls as opposed to grounders or line drives). FanGraphs is the best place to find both of these metrics, though you will have to scroll down to the fifth graph on each player's page (labeled "Batted Ball") to see it. Without further ado, let's get started!

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. That number declined slightly to 14.8% in the shortened 2020 season, and declined further to 13.6% last season. The league benchmark used to be 10%, but stronger players and bouncier baseballs probably won't let the league's HR/FB get that low again.

Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, AL MVP Shohei Ohtani is generally regarded as one of the top sluggers in the game today. His HR/FB was 32.9% in 2021, significantly higher than the league-average rate. If this number regressed to the league average, Ohtani wouldn't be very good. However, he has a career rate of 29.4%. Clearly, above-average power is something Ohtani just does.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in FB%. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Ohtani had a 40.6% fly-ball rate in 2021. That passes! It also explains why Ohtani smashed 46 HR after never previously producing at a 30-HR pace in the United States, as his career FB% is just 33.2%. While Ohtani improved his HR/FB slightly, the real difference was that he hit a lot more fly balls and put his always outstanding raw power to better use. He should continue being a force at the plate so long as he keeps elevating baseballs.

Using the discrepancy between a player's HR/FB and FB% can be a great way to identify potential fantasy busts. Reading this column last year would have spared you from investing in DJ LeMahieu and Eloy Jimenez, both of whom finished the season as a bust (though Jimenez was partially health-related). You also would have missed out on another solid season from Tim Anderson, and this author has no idea how he does what he does.

We want to be as forward-looking as possible, so that means we have to look at 2021 data to identify potential busts for 2022. A few names that stand out include Jared Walsh (25.4% HR/FB, 29.9 FB%), Josh Bell (25.5% HR/FB, 26.5 FB%), and Juan Soto (24.4% HR/FB, 28.7 FB%).

It may be jarring to see a name as big as Soto's on this list, but remember that power is only one path to fantasy value. Soto needed 654 PAs to hit 29 long balls last season, 41st in baseball. He's elite because of his batting average and OBP with power, not because he's a pure power threat. That said, he could also be one of the biggest beneficiaries of elevating more baseballs like Ohtani did last year.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general, raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles for more information!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Roman Anthony

Returns as DH on Sunday
Brandon Aiyuk

Commanders Interested in Brandon Aiyuk, Waiting for His Release
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Blake Corum

2026 Role Appears Secured
Jaxson Dart

The Arrow is Pointing Way Up for Jaxson Dart Ahead of Second Season
Calvin Ridley

Can Calvin Ridley Earn Back a Starting Role?
David Montgomery

Escapes NFL Draft Unscathed
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Chris Godwin Jr.

an Offseason Winner
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Arturs Silovs

Steps in and Saves Pittsburgh on Saturday
Sidney Crosby

Helps Lead Pittsburgh to Road Win Over Philadelphia
Brock Faber

a Huge Factor in Minnesota's Overtime Victory
Matt Boldy

Evens Series Between Minnesota and Dallas in Big Way
Frederik Andersen

a Game-Changer as Carolina Closes Out Ottawa
Logan Stankoven

Scores Yet Again as Carolina Sweeps Ottawa
Desmond Bane

Nails Seven Triples En Route to 25 Points
Cade Cunningham

Finishes Loss With Nine Turnovers
Shai Gilgeous-Alexander

Drops 42 Points on Suns in Game 3
Karl-Anthony Towns

Joins Exclusive List With Triple-Double
Julius Randle

Tossed From Game 4
Nikola Jokić

Nikola Jokic Ejected in Game 4 Loss
Donte DiVincenzo

Diagnosed With Torn Right Achilles
Anthony Edwards

Injures Left Knee Saturday
Malik Willis

Gets Three New Receivers in the Draft
Antonio Williams

to See Starting Role on Day 1 in Weak Wide Receiver Room?
Terrance Ferguson

No Longer the Unquestioned Future TE1 in Los Angeles?
Brenton Strange

Does Brenton Strange Still Need to Prove Himself in Jacksonville?
KC Concepcion

Already Facing Competition for Targets in Cleveland
Jacory Croskey-Merritt

Remains the Top Option in Washington Backfield?
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
A.J. Lawson

Questionable for Sunday Due to Back Spasms
Kevin Huerter

Injures Left Hip Saturday
Trey Smack

Packers Take Kicker Trey Smack with Pick No. 216
Kelly Oubre Jr.

Iffy for Sunday
Victor Wembanyama

Still Questionable on Injury Report
Dallen Bentley

Broncos Select Dallen Bentley with 256th Pick
Kevin Durant

Uncertain for Sunday's Action
Austin Reaves

Listed as Questionable for Sunday's Game 4
Aaron Gordon

Active on Saturday
Indianapolis Colts

Colts Select Deion Burks with Pick No. 254
Joel Embiid

Remains Doubtful Ahead of Game 4
Jam Miller

Patriots Select Jam Miller with 245th Pick
Seth McGowan

Colts Select Seth McGowan with Pick No. 237
Behren Morton

Patriots Take Quarterback Behren Morton with Pick No. 234
Garrett Nussmeier

Chiefs Draft Garrett Nussmeier With 249th Overall Pick
Carsen Ryan

Browns Draft Carsen Ryan in the Seventh Round
Jaren Kanak

Titans Select Jaren Kanak with Pick No. 225
Josh Manson

Not Expected to Play Sunday
Mason Lohrei

Set to Miss Game 4 as Healthy Scratch
Emil Andrae

Won't Play Saturday
Arturs Silovs

Starting Game 4 Against Flyers
Dan Vladar

Cleared for Game 4
Mats Zuccarello

Remains Out Saturday
Nikolaj Ehlers

Dealing With Lower-Body Injury
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
Kirby Dach

Battles and Scores Two Points in Friday Triumph
Connor McDavid

Delivers Mixed-Bag Performance Friday
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Karel Vejmelka

Saves Utah With Huge Effort Friday
Lane Hutson

Scores Crucial Overtime Goal in Montreal Win
Lawson Crouse

Cashes in With Two Goals for Utah
Mikael Granlund

Serves Up Trio of Assists in Anaheim Big Win
Giancarlo Stanton

Exits With Leg Tightness on Friday
Isaiah Joe

Likely to Miss Game 3 Against Suns
Peyton Watson

to Remain Sidelined Saturday
Aaron Gordon

Questionable for Saturday's Game 4
Jordan Goodwin

on Track to Return Saturday
Grayson Allen

Listed as Questionable for Saturday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Troy Terry

Available for Game 3 Against Oilers
Radko Gudas

Misses Second Straight Game Friday
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
Francisco Lindor

Mets Officially Place Francisco Lindor on Injured List With Calf Strain
Michael Harris II

Removed Early With Quad Tightness
Francisco Lindor

Likely Headed to the Injured List
Michael Harris II

Continues to Heat Up With Two-Homer Game on Wednesday
Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
JR Ritchie

Earns Promotion, Will Make MLB Debut on Thursday
Wyatt Langford

Expected to Go on Injured List With Flexor Strain
Maikel Garcia

Leaves Early on Wednesday With Elbow Soreness
Roman Anthony

Day-to-Day With Sore Back
Juan Soto

Officially Back in Mets Lineup on Wednesday
CFB

Beau Pribula Leading Virginia Quarterback Competition
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Luke Clanton

Hoping to Find Form in New Orleans
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Gilbert Burns

Retires After UFC Winnipeg Loss
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF