X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Darlington-2 NASCAR Practice Speeds, Lap Averages, and Notes

Erik Jones - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

The NASCAR Cup Series ran a single practice session at Darlington Raceway on Saturday afternoon in preparation for the upcoming Cook Out Southern 500 on Sunday evening.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

Track conditions were faster in Group A for single-lap speeds, but Group B had the advantage as far as long runs, so keep that in mind when analyzing the practice speeds this weekend.

Important Practice Notes

Tyler Reddick - Reddick got into the wall during practice. He thought John Hunter Nemechek was going to go lower on the race track, but he didn't, which caused Reddick to check up and get into the wall.

This also caused the No. 45 team to not make a longer run in practice like a lot of other teams. Reddick had the best 10-lap average in his Group, though. The damage from hitting the wall isn't a concern.

Ricky Stenhouse Jr - The No. 47 Chevrolet got loose during Group A's time and went nose-first into the inside wall. Stenhouse will likely have to go to a backup car for the race and he didn't post a qualifying time later that day. He was third-fastest on the speed chart at the time.

Group A - When looking at long-run speeds this weekend, Group A is going to be hard to analyze. That's because of Stenhouse's issue, which was in the middle of most team's long runs. When looking at practice speeds this weekend, make sure you're comparing Group A with Group A and Group B with Group B.

 

2024 Darlington Cook Out Southern 500 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Erik Jones 29.542 166.461 1 22 ---.---
2. Denny Hamlin 29.598 166.146 2 30 -0.056
3. Ricky Stenhouse Jr. 29.603 166.118 1 8 -0.061
4. Ross Chastain 29.626 165.989 1 24 -0.084
5. William Byron 29.667 165.760 2 28 -0.125
6. Bubba Wallace 29.734 165.386 1 32 -0.192
7. Tyler Reddick 29.746 165.320 1 23 -0.204
8. John Hunter Nemechek 29.798 165.031 1 28 -0.256
9. Carson Hocevar 29.829 164.860 1 22 -0.287
10. Kyle Larson 29.834 164.832 2 26 -0.292
11. Brad Keselowski 29.856 164.711 2 32 -0.314
12. Harrison Burton 29.857 164.705 2 26 -0.315
13. Christopher Bell 29.872 164.622 1 36 -0.330
14. Chase Elliott 29.923 164.342 1 32 -0.381
15. Chris Buescher 29.941 164.243 2 30 -0.399
16. Alex Bowman 29.942 164.238 2 28 -0.400
17. Ty Gibbs 29.954 164.172 1 36 -0.412
18. Josh Berry 30.000 163.920 2 28 -0.458
19. Corey LaJoie 30.009 163.871 1 21 -0.467
20. Austin Dillon 30.024 163.789 2 23 -0.482
21. Martin Truex Jr. 30.040 163.702 1 26 -0.498
22. Daniel Suarez 30.050 163.647 3 28 -0.508
23. Todd Gilliland 30.055 163.620 2 34 -0.513
24. Michael McDowell 30.113 163.305 1 24 -0.571
25. Zane Smith 30.129 163.218 1 31 -0.587
26. Justin Haley 30.134 163.191 2 24 -0.592
27. Kyle Busch 30.159 163.056 1 28 -0.617
28. Noah Gragson 30.174 162.975 1 36 -0.632
29. Ryan Preece 30.176 162.964 2 25 -0.634
30. Joey Logano 30.217 162.743 1 37 -0.675
31. Austin Cindric 30.270 162.458 3 36 -0.728
32. Chase Briscoe 30.279 162.410 2 31 -0.737
33. Ryan Blaney 30.337 162.099 3 29 -0.795
34. Daniel Hemric 30.380 161.870 2 31 -0.838
35. Kaz Grala 30.750 159.922 3 32 -1.208
36. Shane Van Gisbergen 30.787 159.730 2 21 -1.245
37. Timmy Hill 32.106 153.168 4 20 -2.564

 

2024 Darlington Cook Out Southern 500 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Alex Bowman 1 10 161.847
2. Todd Gilliland 1 10 161.529
3. Noah Gragson 1 10 161.314
4. Josh Berry 1 10 161.265
5. Carson Hocevar 1 10 161.125
6. Ryan Blaney 2 11 161.058
7. Austin Cindric 1 10 160.915
8. Joey Logano 1 10 160.739
9. Martin Truex Jr. 1 10 160.655
10. Kyle Busch 1 10 160.579
11. Ty Gibbs 1 10 160.543
12. Corey LaJoie 1 10 160.493
13. Chase Briscoe 1 10 160.230
14. Christopher Bell 1 10 160.165
15. Tyler Reddick 11 20 159.875
16. Justin Haley 2 11 159.451
17. Daniel Hemric 1 10 159.262
18. Denny Hamlin 11 20 159.082
19. Kyle Larson 11 20 158.980
20. Ryan Preece 10 19 158.526
21. Brad Keselowski 11 20 158.482
22. Chris Buescher 11 20 158.432
23. Daniel Suarez 10 19 158.351
24. William Byron 11 20 158.318
25. Chase Elliott 11 20 158.299
26. Bubba Wallace 11 20 158.116
27. John Hunter Nemechek 8 17 157.978
28. Harrison Burton 10 19 157.817
29. Kaz Grala 1 10 157.441
30. Ross Chastain 11 20 157.250
31. Zane Smith 10 19 157.006
32. Michael McDowell 8 17 156.624
33. Shane Van Gisbergen 11 20 155.727
34. Timmy Hill 3 12 151.326

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis



The Keys to Weekly NASCAR Success

NASCAR is back, and it's time for you to win more with RotoBaller!
Our NASCAR Premium Package for DFS and betting features several heavy hitters and proven winners.

Jordan McAbee anchors the team with his exclusive NASCAR DFS and betting picks, DFS projections and algorithm-predicted finishing order! Jordan had a 60+ unit betting profit in 2024 NASCAR, and a 25% average annual profit since 2018. He won the FSWA Racing Writer Of The Year award in 2023, and has been nominated for DFS Writer Of The Year in 2024.

Five-time NASCAR Racing Writer of the Year finalist and fantasy industry legend Scott "The King" Engel is also in the crew, bringing you his weekly strategies and lineup picks. Set your winning DFS lineups with our award-winning team. He has been nominated once again in 2024 for this award.

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Justin Champagnie30 mins ago

Signs Four-Year Deal
Jordan Goodwin39 mins ago

Won't Play On Sunday
Charles Bassey44 mins ago

Ruled Out For Sunday's Game
Lonzo Ball49 mins ago

Considered Questionable For Sunday
Carolina Panthers53 mins ago

Panthers Expected To Be Aggressive While Searching For Defensive Upgrades
Jerami Grant59 mins ago

Unavailable On Sunday
Atlanta Falcons1 hour ago

Falcons Interested In Trading No. 15 Pick In The Draft
Deni Avdija1 hour ago

Cleared For Sunday's Game
Cleveland Browns1 hour ago

Browns Continue To Insist They Won't Trade Myles Garrett
Austin Reaves1 hour ago

Officially Out On Sunday Night
Daniel Jones1 hour ago

Other QBs on Colts Radar
Jalen Suggs1 hour ago

To Undergo Surgery
A.J. Minter2 hours ago

Facing Live Hitters On Sunday
Jeff Criswell2 hours ago

To Undergo Tommy John Surgery
Austin Gomber2 hours ago

Scratched On Sunday
Quinn Mathews2 hours ago

Assigned To Minor-League Camp
Albert Suárez2 hours ago

Albert Suarez, Cade Povich Viewed As No. 6 and No. 7 Starters
Bryan Ramos2 hours ago

Starting On Sunday
Russell Wilson3 hours ago

Steelers Prefer Justin Fields Over Russell Wilson?
Daniel Jones3 hours ago

Expected To Be On Browns Radar
Sam Darnold3 hours ago

Vikings Won't Mortgage The Future To Keep Sam Darnold
Javier Assad3 hours ago

Will Not Be Ready For Opening Day
Aaron Gordon4 hours ago

Won't Suit Up Versus Boston
Ja'Marr Chase4 hours ago

Bengals, Ja'Marr Chase Remain Far Apart In Extension Talks
Lucas Giolito4 hours ago

To Make Spring Debut On Thursday
Julius Randle4 hours ago

Expected To Play On Sunday Night
New York Giants4 hours ago

Giants Could Be Willing To Trade Up To No. 1 Overall
Brayan Bello4 hours ago

May Not Be Ready For Opening Day
Jrue Holiday4 hours ago

Ruled Out Versus Denver
Philadelphia Eagles4 hours ago

Eagles Have Real Interest In Myles Garrett
Kristaps Porzingis4 hours ago

Out Again On Sunday Afternoon
Heliot Ramos4 hours ago

Slated To Play On Tuesday
Brandon Aiyuk4 hours ago

49ers Looking To Trade Brandon Aiyuk?
Jaylen Brown4 hours ago

Available On Sunday Afternoon
Kodai Senga4 hours ago

Will Make Spring Debut On Monday
Freddie Freeman4 hours ago

Playing First Base On Sunday
Ayo Dosunmu4 hours ago

Done For Rest Of The Season
Tyler Reddick6 hours ago

Wins Pole At COTA, Looking To Become First Repeat Winner
Chase Elliott7 hours ago

Will Be A Top Threat For The Win At COTA
Shane Van Gisbergen7 hours ago

Shane van Gisbergen the Favorite to Win at COTA
Kyle Larson7 hours ago

Is One Of The Top Favorites To Win At COTA
Christopher Bell7 hours ago

Will Be A Fantastic DFS Play For COTA Lineups
AJ Allmendinger7 hours ago

Struggling At COTA Despite Strong Practice Speeds
Austin Cindric7 hours ago

Is One Of The Top DFS Recommendations For COTA Lineups
Connor Zilisch7 hours ago

Making Cup Series Debut This Weekend
Alex Bowman7 hours ago

A Core DFS Pick At COTA
Ross Chastain7 hours ago

Don't Be Surprised If Ross Chastain Contends At COTA
Chris Buescher7 hours ago

An Excellent DFS Play This Weekend
Lance McCullers Jr.7 hours ago

Throws Live Batting Practice
Trevor Stephan8 hours ago

Throws Bullpen Session
Maikel Garcia8 hours ago

Will See Time In Center Field
Devin Sweet8 hours ago

Moves Past Injury
Jordan Romano8 hours ago

Sharp In Spring Debut
Drew Thorpe8 hours ago

Completes Bullpen Session
Ryan Donato8 hours ago

Extends Point Streak To Four Games
Calvin Pickard9 hours ago

Sharp In Victory
Pierre-Olivier Joseph9 hours ago

Sustains Upper-Body Injury
Jake Sanderson9 hours ago

Exits Early On Saturday
Ty Gibbs9 hours ago

May Not Be Worth His Salary For COTA DFS Lineups
Quinn Hughes9 hours ago

Set To Be Evaluated
Seth Jones9 hours ago

Traded To Florida
Daniel Suarez9 hours ago

Is Daniel Suarez Worth Rostering For DFS Lineups At COTA?
Carson Hocevar9 hours ago

Provides Plenty Of Risk For DFS Lineups At COTA
Ryan Blaney9 hours ago

Is A Great DFS Play With Upside For COTA
Chase Briscoe10 hours ago

Is A Solid All-Around Driver Worth It For COTA DFS Lineups
Brad Keselowski10 hours ago

Could Brad Keselowski Be Usable For All DFS Formats At COTA?
Noah Gragson10 hours ago

Is Noah Gragson Worth Rostering For COTA Lineups This Week?
Erik Jones10 hours ago

Is A Cash-Game Pick For COTA DFS Lineups
William Byron12 hours ago

Not The Favorite But Expect Him To Contend
Denny Hamlin12 hours ago

Weirdly Mediocre At Austin Qualifying
Jrue Holiday18 hours ago

Doubtful Versus Denver
Jaylen Brown18 hours ago

Questionable For Sunday Afternoon
Kristaps Porzingis18 hours ago

Not Expected To Play On Sunday
Austin Reaves18 hours ago

Officially Doubtful For Sunday Night
Luka Dončić18 hours ago

Luka Doncic Questionable For Rematch With The Clippers
DJ LeMahieu20 hours ago

Sustains Calf Injury
Brayan Bello20 hours ago

Completes 30-Pitch Bullpen Session
Spencer Steer20 hours ago

Could Open The Season On The Injured List
Austin Reaves20 hours ago

Considered Day-To-Day
Jimmy Butler III20 hours ago

Ruled Out Against The 76ers
Deebo Samuel Sr.21 hours ago

Commanders Acquire Deebo Samuel Sr.
Jason Zucker22 hours ago

Remains Out Saturday
Josh Norris22 hours ago

Shane Pinto Available Saturday
Brad Marchand22 hours ago

Suffers An Upper-Body Injury
Roman Josi22 hours ago

Placed On Injured Reserve
Darnell Nurse23 hours ago

Remains Sidelined Saturday
Ryan Lindgren23 hours ago

Traded To Colorado
Gustav Nyquist23 hours ago

Wild Acquire Gustav Nyquist From Nashville
New Orleans Saints1 day ago

Cameron Jordan A Cut Candidate?
Carolina Panthers1 day ago

Panthers Interested In Giving Jaycee Horn An Extension
Tennessee Titans1 day ago

Titans Plan To Meet With Abdul Carter, Travis Hunter, Cam Ward, Shedeur Sanders
Las Vegas Raiders1 day ago

Raiders Want A No. 1 Wide Receiver
Zamir White1 day ago

Could Be Available Via Trade
Michael Mayer1 day ago

Raiders Shopping Michael Mayer
Sam Darnold1 day ago

Raiders Not Very High On Sam Darnold
Mackenzie Blackwood1 day ago

Earns Victory On Friday
Ross Colton1 day ago

Tallies Three Points In Victory
Jake Oettinger1 day ago

Sharp On Friday
Roope Hintz1 day ago

Tallies Four Helpers On Friday
Matthew Knies1 day ago

Nets Game-Winner On Friday
Jonas Brodin1 day ago

Exits Early On Friday
Brady Tkachuk2 days ago

Plans To Return To Action Saturday
Kirby Dach2 days ago

To Miss Rest Of Season Following Knee Surgery
Los Angeles Rams2 days ago

Rams, Alaric Jackson Agree To Three-Year Extension
Desmond Ridder2 days ago

Raiders Won't Tender An Offer To Desmond Ridder
MMA2 days ago

Asu Almbayev Looks To Remain Undefeated In The UFC
Manel Kape2 days ago

Looks To Win Back-To-Back Fights
Julian Marquez2 days ago

In Dire Need Of Victory
Cody Brundage2 days ago

Looks To Get Back In The Win Column
Esteban Ribovics2 days ago

Looks For His Fourth UFC Win
Nasrat Haqparast2 days ago

An Underdog At UFC Vegas 103
William Gomis2 days ago

A Favorite At UFC Vegas 103
Hyder Amil2 days ago

Looks To Remain Undefeated
Sam Patterson2 days ago

Opens Up UFC Vegas 103 Main Card
Danny Barlow2 days ago

Looks To Extend Win Streak
Emiliano Grillo4 days ago

Out Of Form Ahead Of Cognizant Classic
Sam Ryder4 days ago

A Course Horse For PGA National
Matt Kuchar4 days ago

An Intriguing Option At Cognizant Classic
Cameron Young4 days ago

A High-Risk, High-Reward Play At PGA National
Taylor Pendrith4 days ago

Is An Enticing Play At Cognizant Classic
Gary Woodland4 days ago

Aiming For Bounce-Back Performance At PGA National
PGA4 days ago

Kris Ventura A Value Pick At The Cognizant Classic
PGA4 days ago

Niklas Norgaard Making Third PGA Tour Start At Cognizant Classic
Erik Van Rooyen4 days ago

Looking For Sustained Success At PGA National
Jordan Spieth5 days ago

Looking To Bounce Back In Cognizant Classic Debut
Seamus Power5 days ago

A Risky Play With Upside At PGA National
Andrew Novak5 days ago

Searching For Consistency At PGA National
Denny McCarthy5 days ago

Eyeing First Career Victory At PGA National
Min Woo Lee5 days ago

Aims To Keep The Momentum Going At PGA National
Chris Kirk5 days ago

A Wild Card At PGA National
Mark Hubbard5 days ago

Trending In The Wrong Direction Ahead Of Cognizant Classic
Alex Smalley5 days ago

Continues To Impress Ahead Of The Cognizant Classic
Taylor Moore5 days ago

Continues Playing Well Heading To Cognizant Classic
Justin Lower5 days ago

Misses Cut At Mexico Open
Max Greyserman5 days ago

Hitting Stride Heading To Cognizant Classic
Jake Knapp5 days ago

Posts Solid Finish At Mexico Open
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF