👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Rookie Running Back Primer: Analyzing ADP Value for 2020

Kyle Ringstad takes a deep dive into the rookie running backs in the 2020 RB Class and analyzes their ADP value for the upcoming fantasy football season.

Rookie running backs are certainly volatile and we're always dealing with the unknown aspect of how a player's game will translate to the big show. How rookies make the transition will be even more imperative this season as players and teams deal with a more limited training camp and zero preseason games. However, every single year we see at least one rookie running back crush his ADP and provide immense value for fantasy managers.

We'll take a look at the 2020 class and see if anything stands out from a value standpoint heading into a season that is sure to be full of uncertainty and surprises. The backs are listed in order of my personal rankings, which I will keep updated periodically via Twitter.

Note: This analysis is done using half-PPR scoring and ADPs are pulled from nfc.sghn (current as of 8/24/20)

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Quick Reflection

Here's a quick look at a few RB's who have excelled as rookies in the past few years:

2019 wasn't a great year for rookie rushers as only Miles Sanders greatly outperformed his ADP, but you can see that 2018 had a ton of useful rookie backs and 2017 brought us Alvin Kamara and Kareem Hunt at low ADP. Those two were definitively league-winners that year. Who will be that player in 2020?

 

The Master Class

1. Clyde Edwards-Helaire (KC) - 24th OVR, RB14

CEH, at this ADP, is an instant-buy and belongs in a class all of his own in this piece. His ADP will continue to rise as we approach the season and should settle somewhere in the last-first round range (RB7). Incumbent "starter" and Super Bowl MVP snub Damien Williams has chosen to opt-out, leaving the former LSU Tiger competing with the uninspiring trio of Darwin Thompson, DeAndre Washington, and Darrel Williams vying for the usage at the position.

CEH rushed for 6.6 yards per carry and 1,414 yards in his final year in college, amassing 16 rushing touchdowns and adding 55 receptions for 270 yards. He has natural receiving skills, shiftiness, and quick burst at a small 5'7" frame, which are all skills that translate to the NFL.

Why is Mr. Potato Head on his shoulder in that playerprofiler.com picture?! Did I miss something?

He doesn't possess breakaway speed as he ran a 4.60 40-yard dash, but that shouldn't deter you as Kareem Hunt and Jordan Howard are recent examples of why that metric is a bit outdated and overrated.

The Chiefs could rotate backs as an RBBC, at least to start the season, as CEH gets acclimated to the offense and the speed of the pro game. However, this is a case where a player's talent far outweighs his competition, and he should be able to swiftly snag a feature-back role in what profiles as the best offense in the league once again. The Chiefs spread the field with Mahomes' cannon and plenty of speedy weapons, leaving rushing lanes and the middle of the field free for the rookie to do what he does best.

ADP Evaluation: Snag every share of CEH that you can at this ADP. He still looks to be a safe bet to provide value at a middle-to-late first-round ADP, which is where he'll end up. Don't try to get cute here with the low-floors of Leonard Fournette or Todd Gurley; eat the slight risk and enjoy that upside.

 

The Next-Ups

2. D'Andre Swift (DET) - 51st OVR, RB26

Swift has the best chance of the remaining rookie backs to overtake CEH for the top spot in the 2020 class. He spent three years at Georgia, amassing 2,885 rushing yards and 20 rushing touchdowns in his career as a Bulldog. His career 6.6 yards per carry ranks ninth in SEC history. He comps to Miles Sanders as a smaller, shifty back who's above-average in the receiving game. He caught 73-of-89 (82%) targets for 666 yards and five touchdowns through the air and that skill should easily translate to the pros.

WalterFootball.com has Swift as the top back in the class, mentioning phrases such as "future three-down back with Pro Bowl potential" and "some teams think Swift could be used like Alvin Kamara in the NFL." He enters a bit of an uncertain situation in Detroit as the Lions have oft-injured and unproven Kerryon Johnson slated to begin the year as the two-down starter.

Swift should have a role as the third-down back right away, but this is another situation where it's likely that Swift's talent wins out and he claims the starting role for himself sooner rather than later. Johnson's yards per carry dropped from 5.4 in 2018 to a putrid 3.6 in 2019 and the Lions are clearly eager to get Swift involved as they selected him with the third pick in the second round.

ADP Evaluation: Swift's RB26 draft price seems more than reasonable as the (eventual) lead back on a productive offense with Matthew Stafford now healthy. There's more risk involved as his role isn't as clearly defined as CEH's out of the gate, but Swift has the talent and upside to stick right with him as the top rookie back if things fall into place.

3. Cam Akers (LAR) - 56th OVR, RB28

On the surface, the Rams backfield situation is was shaping up to be a full-blown committee with Darrell Henderson, Malcolm Brown, and John Kelly competing with the rookie Akers for touches. Coach Sean McVay suggested as much on June 21st, but Henderson's training camp leg injury and Akers' involvement with the first-team offense is certainly noteworthy.

Akers, drafted in the second round at 52nd overall, flashed pro-level running and receiving ability at Florida State. Despite running behind a terrible offensive line, he averaged 4.9 yards per carry and tallied 69 receptions for 486 yards over his three years as a Seminole. His 40-yard dash (4.47) and Speed Score (108.7) both ranked in the 87th percentile or better at the combine. Akers has the build and the talent to take over the lead back role in this offense, and it could be as early as Week 1.

ADP Evaluation: It's far too early to tell, but this is no longer shaping up to be as murky of an RBBC situation as we originally thought with the recent injury to Darrell Henderson. It remains a distinct possibility that career-backup Malcolm Brown, John Kelly, and a returning Henderson caps Akers' upside, but that's already baked into his ADP. He's a talented back who has the potential to steal the featured role outright and run with it, which is apparent with where the Rams drafted him. He's a medium-risk/high-reward RB3 to take a chance on as he's in a range of backs with similarly ambiguous roles such as Kareem Hunt, J.K. Dobbins, and Marlon Mack.

4. Jonathan Taylor (IND) - 33rd OVR, RB18

This looks like another situation where the rookie coming in seems to clearly posses more upside than the backfield he's joining, much like CEH and Swift. Taylor won the Doak Walker Award (most outstanding running back) and was a Consensus All-American in each of the past two seasons. He rushed for over 1,976 yards in each of his three years as a Wisconsin Badger, averaging 6.7 yards per carry and scoring a total of 55 touchdowns. He crushed at the combine, too, for what that's worth. The red flags in his profile are his lack of receiving production (42 total receptions in three seasons) and the massive workload he saw in college (926 carries).

Comparing him with CEH and Swift, Taylor looks to have a steeper hill to climb in order to take over the lead back duties and provide value at this ADP. Coach Frank Reich has previously confirmed that Marlon Mack will be the team's starting running back, but that the Colts will "ride the hot hand" at the position. This could be viewed as positive news for Taylor, but the Colts also concerningly have recent draftees in Nyheim Hines and Jordan Wilkins still lurking in the backfield.

ADP Evaluation: While Taylor is a great prospect and profiles as a feature back in the NFL, there's too much uncertainty with the Colts' backfield situation and the fact that he doesn't appear ready to take on third-down responsibilities right away. His ADP is way too high for the red flags here. Marlon Mack, the starter, is unsexy but is being selected at 87th OVR (RB32).

5. J.K. Dobbins (BAL) - 66th OVR, RB30

Dobbins is being drafted right behind Cam Akers at RB30, but he also has workload concerns as he projects to start the year behind Mark Ingram and maybe even Gus Edwards on the depth chart. Ingram had one of the best seasons of his career in 2019, amassing 1,018 yards (5.0 yards per carry) and 10 touchdowns on the ground and adding 26 receptions for 247 yards and five touchdowns through the air.

Dobbins was a very productive workhorse back for three years at Ohio State, gaining over 2,000 yards and adding 21 rushing touchdowns in his final season as a Buckeye. He displayed impressive receiving ability and clearly has the size and quickness to succeed as a three-down starter in the NFL. The Ravens drafted him at 55th overall in the second round, so they clearly envision him as a future stalwart in their backfield. However, it's tough to see them transitioning to the rookie with Ingram and Edwards already established at the position, especially considering they led the league in rushing last season.

ADP Evaluation: Dobbins doesn't project to see enough touches to justify his ADP at the moment, but he certainly has the skillset to lead this backfield in the coming years. The Ravens are likely to ride Mark Ingram to the ground in his contract year as he remains a productive back.

 

The Longshots

6. Zack Moss (BUF) - 122nd OVR, RB46

Moss is quite the intriguing sleeper to consider this deep in the running back rankings. He's a 5'9" 230 lb back who averaged 5.7 yards per carry and totaled 41 touchdowns in college. The Bills featured 2019 third-round pick Devin Singletary down the stretch last season and he performed OK, averaging 5.1 yards per carry with four total touchdowns on the year. He enters 2020 as the prohibitive favorite to receive the majority of the workload for the Bills, but there could be some wrinkles to this situation that we need to monitor.

Reports out of camp are that the Bills ideally want an RBBC, which would likely thrust the third-round rookie out of Utah into a potentially prominent role as they have just T.J. Yeldon and Taiwan Jones backing him up. Even if they don't go full-RBBC, Moss should step into the Frank Gore role of rotating in every few series and vulturing goal-line opportunities. Singletary also notably missed four games last year due to a hamstring injury.

ADP Evaluation: Moss is a low-risk, high-upside rookie back to take a flyer on at this point in the draft. He has been the early "hype all-star" in Bills training camp, according to The Athletic. His floor projects to be in the Frank Gore-lite role as the team's second option and goal-line back, while his ceiling is as a featured back with the unimposing Singletary in front of him.

7. A.J. Dillon (GB) - 156th OVR, RB53

The rookie out of Boston College is a beast at 6' and 247 lbs, and a snapshot of his "massive legs" (coach Matt LaFleur's words) went viral early in training camp. He rushed for 5.2 yards per carry and totaled 40 touchdowns in college, leading the ACC with 1,685 rushing yards in his final season. His path to fantasy-relevant playing time hinges on his ability to cut into either A) Jamaal Williams' snaps because he simply hasn't shown that he deserves the touches he gets at a putrid career average of 3.9 yards per carry, or B) cut into starter Aaron Jones' goal-line looks, as Jones had a league-high 16 rushing touchdowns and that's obviously due for a regression to the mean.

ADP Evaluation: Whether or not you want to take a flier on Dillon will depend on how much of a bite you think he takes out of the Jamaal Williams and goal-line roles. He's an intriguing back for the future with Aaron Jones' contract situation up in the air, but working as a third-cog, even in a rush-heavy offense, isn't too appealing from a fantasy standpoint. The ADP is at a spot where you can easily take a shot-in-the-dark here, though, and he's a worthwhile handcuff for Jones owners.

8. Ke'Shawn Vaughn (TB) - 104th OVR, RB40

Vaughn put up some impressive numbers as a two-year starter at Vanderbilt. He rushed for 1,244 yards (7.9 yards per carry) and 12 touchdowns as a junior, and 1,028 yards (5.2 yards per carry) and nine touchdowns as a senior. He's also an adept receiver with 28 catches for 270 yards (9.6 yards per reception) in his final season. Despite his 5'10," 214-pound frame, Vaughn has a unique blend of power and quickness - his best comparable player is Dalvin Cook, via playerprofiler.com. Vaughn enters a great situation offensively as the Bucs are loaded and should put up plenty of points, but he finds himself firmly behind the incumbent starter Ronald Jones and figures to stay there for the time being.

ADP Evaluation: Vaughn, who actually spent two weeks away from the team due to being on the reserve/COVID-19 list, is behind on the depth chart and far down the fantasy rankings. He's a gifted, multi-purpose back with a real future in the NFL, but he isn't going to get enough looks to warrant fantasy consideration, barring injuries. He's OK as a flier at RB40, but there are still more established backs (Phillip Lindsay, Tevin Coleman, Matt Breida) being drafted behind him.

Hit me up on Twitter if you have any questions or comments about the article and good luck in your upcoming fantasy football drafts!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Wyatt Johnston

Pots Two Goals in Wednesday's Win
Collin Murray-Boyles

Leaves Game After Aggravating Thumb
Ryan Lindgren

Exits Early Wednesday
Alex Newhook

Expected to Return Thursday
Jamal Murray

Leaves Game After Eight Minutes
Robert Thomas

Takes Leave of Absence
Kyshawn George

Questionable Thursday
Zaccharie Risacher

Dealing With Hip Issue, Questionable for Thursday
Nickeil Alexander-Walker

Tagged as Questionable for Thursday
Jalen Suggs

Could Be Out for Fourth Straight Game
Andrew Nembhard

Iffy Thursday
Deni Avdija

Remains Sidelined Thursday
Kawhi Leonard

Questionable to Suit Up Thursday
Randal Grichuk

Joins Yankees on Minor-League Deal
Cam Schlittler

Faces Live Hitters on Wednesday
Keegan Murray

Won't Return on Wednesday Night
Jayson Tatum

a "Full Go" in Five-on-Five Scrimmages
Will Warren

has Promising Spring Training Debut
Andrew Abbott

Goes Two Innings in Spring Training Debut
Pascal Siakam

Likely to Miss Second Straight Game
Joel Embiid

On Track to Suit Up Thursday
Kyler Murray

Prefers to be Released
Jalen Johnson

Could Miss Thursday's Rematch
Devin Carter

Ready to Go vs. Houston
Derek Carr

"Strong Belief" That Derek Carr is "Very Serious" About Unretiring
James Harden

Will Not Play in Milwaukee
Dorian Finney-Smith

Sitting Wednesday vs. Kings
Scottie Barnes

Set to Suit Up Wednesday
Kyle Anderson

Remains Sidelined vs. Warriors
Alex Caruso

Sidelined Wednesday vs. Pistons
Al Horford

Good to Go Wednesday
Konnor Griffin

Exits Early After Being Hit in the Foot
Konnor Griffin

Open to Long-Term Extension With Pirates
Triston Casas

Thinks he Could be Ready by Opening Day
Brenton Doyle

Scratched on Wednesday With Wrist Inflammation
Merrill Kelly

Won't be Ready for Opening Day
Mikael Granlund

Leo Carlsson In, Mikael Granlund Out for Ducks Wednesday
River Ryan

Making a Case for Starting Role
Luisangel Acuña

Luisangel Acuna Leaves Early With a Cut Above his Eye
Connor McDavid

Ready to Play Wednesday
John Carlson

Out Wednesday
Roope Hintz

Misses Wednesday's Action Due to Illness
Shea Theodore

Unavailable Wednesday
Mark Stone

Mitch Marner Won't Play Wednesday
Logan Cooley

on Track to Return Wednesday
Sidney Crosby

Set to Miss Four Weeks
Robert Garcia

Could Emerge as the Preferred Ninth-Inning Option in Texas
Andy Dalton

Is Andy Dalton Available for a Trade?
Brendan Rodgers

Injures Shoulder in Spring Training Game
Chase DeLauter

Scratched on Wednesday With Lower-Body Soreness
Ryan O'Hearn

Could See a Career High in Plate Appearances in 2026
Bailey Ober

Can Bailey Ober Rebound After His Disastrous 2025?
J.P. Crawford

has Minor Shoulder Injury
Troy Melton

Dealing With Arm Soreness
Patrick Sandoval

has "Eye-Opening" Batting Practice Session
Francisco Lindor

to Restart "Impact" Activities in 2-3 Days
Paul Skenes

Expects to Make Two Starts in World Baseball Classic
Keith Mitchell

Making The Comfortable Return to PGA National
CFB

Chandler Morris Suing NCAA for Seventh Year of Eligibility
Chris Kirk

Searching for a Spark at Cognizant Classic
Brooks Koepka

Making Third PGA Tour Start at Cognizant Classic
Mackenzie Hughes

a Steady Option at Cognizant Classic
Seamus Power

Seeking More Green in Florida
PGA

Haotong Li Back From a Break as Florida Stretch Starts
Stephan Jaeger

Trying to Put Four Rounds Together in Florida
PGA

Nico Echavarria Again Attempting to Make the Weekend
Patrick Fishburn

Looking for a Spark at Cognizant Classic
Blades Brown

Set for Cognizant Classic Debut
Michael Thorbjornsen

Looking to Bounce Back at Cognizant Classic
Maxx Crosby

Raiders Expect Maxx Crosby to Return
Nino Niederreiter

Out Week-to-Week
Neal Pionk

Out Week-to-Week With New Injury
Noah Hanifin

Unavailable Wednesday
Jack Eichel

to Miss Wednesday's Action
John Tavares

Expected to Play Wednesday
Samuel Girard

Penguins Acquire Samuel Girard From Avalanche
Victor Hedman

Good to Go for Wednesday
Brayden Point

Available for Lightning
Mikko Rantanen

to Miss at Least Two Weeks
Billy Horschel

Looks to Improve Season at Cognizant Classic
Kyle Pitts Sr.

Falcons Place Franchise Tag on Kyle Pitts Sr.
Joe Highsmith

Returns to Defend at Cognizant Classic
Quinshon Judkins

Out of Walking Boot, Will be Ready for Training Camp
Breece Hall

Jets Will Use Franchise Tag on Breece Hall if Extension isn't Reached
Joel Dahmen

Needs Better Consistency Heading Into The Florida Swing
Daniel Berger

Looks to Improve Putting as PGA Tour Begins Its Florida Swing
Kirk Cousins

Falcons Plan to Release Kirk Cousins
Zach Ertz

Plans to Return for 14th Season
Davis Thompson

Struggling to Find Birdies as Florida Looms
Tom Kim

Not Quite Cutting It in 2026
Nicolai Hojgaard

Wants to Build Momentum from Scottsdale
Christiaan Bezuidenhout

Returns After Extended Break for Florida Event
CFB

Gunner Rivers Follows His Father, Commits To North Carolina State
Will Zalatoris

Set to Make Tournament Debut at Cognizant Classic
Rasmus Hojgaard

Trending Up at the Cognizant Classic
Anthony Hernandez

Suffers Third-Round TKO Loss
Sean Strickland

Gets Back In The Win Column
Kyle Pitts Sr.

Falcons Planning to Use Franchise Tag on Kyle Pitts Sr.
Geoff Neal

Suffers Back-To-Back Knockout Losses
Uros Medic

Shines At UFC Houston
Dan Ige

Gets Finished For The First Time In His Career
Melquizael Costa

Extends His Win Streak To Six
NASCAR

Bubba Wallace Falls Short of Victory at EchoPark Speedway
Carson Hocevar

Rallies to Fourth At EchoPark Speedway After Early Struggles
Ross Chastain

Finishes Third At EchoPark Speedway
Chase Briscoe

Scores First Career Top-Five Finish at EchoPark Speedway
Tyler Reddick

Nabs His Second Win of the Season At EchoPark Speedway
Joey Logano

Will Be Popular DFS Pick at EchoPark Speedway
Tyler Reddick

on Pole After Qualifying Rained Out at EchoPark Speedway
Chase Elliott

Could Chase Elliott Be Worth Rostering At EchoPark Speedway?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at EchoPark Speedway?
William Byron

Is William Byron Worth Rostering for DFS at EchoPark Speedway?
Rondale Moore

Passes Away
Denny Hamlin

Is Worth Consideration for EchoPark Speedway DFS Lineups
Brad Keselowski

Is A Tournament Option for DFS At EchoPark Speedway
NASCAR

Is Bubba Wallace Rosterable In DFS At EchoPark Speedway?
Austin Cindric

Should DFS Managers Roster Austin Cindric at EchoPark Speedway?
Ross Chastain

Is Ross Chastain A Sneaky DFS Option for EchoPark Speedway?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Worth Rostering for DFS at EchoPark Speedway?
Alex Bowman

Will Start Towards the Rear At EchoPark Speedway
Javonte Williams

Cowboys Sign Javonte Williams to Three-Year, $24 Million Extension
Travis Etienne Jr.

has "Legitimate Interest" in Joining Chiefs
Zach Charbonnet

Undergoes Knee Surgery on Friday
CFB

Curt Cignetti Agrees to New Deal With Indiana, Will Earn $13.2 Million Per Year
Anthony Hernandez

Set For UFC Houston Main Event
Sean Strickland

Looks To Get Back In The Win Column
Uros Medic

Set For UFC Houston Co-Main Event
Geoff Neal

Looks To Get Back In The Win Column
Melquizael Costa

A Favorite At UFC Houston
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF