👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Rookie Running Back Primer: Analyzing ADP Value for 2020

Kyle Ringstad takes a deep dive into the rookie running backs in the 2020 RB Class and analyzes their ADP value for the upcoming fantasy football season.

Rookie running backs are certainly volatile and we're always dealing with the unknown aspect of how a player's game will translate to the big show. How rookies make the transition will be even more imperative this season as players and teams deal with a more limited training camp and zero preseason games. However, every single year we see at least one rookie running back crush his ADP and provide immense value for fantasy managers.

We'll take a look at the 2020 class and see if anything stands out from a value standpoint heading into a season that is sure to be full of uncertainty and surprises. The backs are listed in order of my personal rankings, which I will keep updated periodically via Twitter.

Note: This analysis is done using half-PPR scoring and ADPs are pulled from nfc.sghn (current as of 8/24/20)

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Quick Reflection

Here's a quick look at a few RB's who have excelled as rookies in the past few years:

2019 wasn't a great year for rookie rushers as only Miles Sanders greatly outperformed his ADP, but you can see that 2018 had a ton of useful rookie backs and 2017 brought us Alvin Kamara and Kareem Hunt at low ADP. Those two were definitively league-winners that year. Who will be that player in 2020?

 

The Master Class

1. Clyde Edwards-Helaire (KC) - 24th OVR, RB14

CEH, at this ADP, is an instant-buy and belongs in a class all of his own in this piece. His ADP will continue to rise as we approach the season and should settle somewhere in the last-first round range (RB7). Incumbent "starter" and Super Bowl MVP snub Damien Williams has chosen to opt-out, leaving the former LSU Tiger competing with the uninspiring trio of Darwin Thompson, DeAndre Washington, and Darrel Williams vying for the usage at the position.

CEH rushed for 6.6 yards per carry and 1,414 yards in his final year in college, amassing 16 rushing touchdowns and adding 55 receptions for 270 yards. He has natural receiving skills, shiftiness, and quick burst at a small 5'7" frame, which are all skills that translate to the NFL.

Why is Mr. Potato Head on his shoulder in that playerprofiler.com picture?! Did I miss something?

He doesn't possess breakaway speed as he ran a 4.60 40-yard dash, but that shouldn't deter you as Kareem Hunt and Jordan Howard are recent examples of why that metric is a bit outdated and overrated.

The Chiefs could rotate backs as an RBBC, at least to start the season, as CEH gets acclimated to the offense and the speed of the pro game. However, this is a case where a player's talent far outweighs his competition, and he should be able to swiftly snag a feature-back role in what profiles as the best offense in the league once again. The Chiefs spread the field with Mahomes' cannon and plenty of speedy weapons, leaving rushing lanes and the middle of the field free for the rookie to do what he does best.

ADP Evaluation: Snag every share of CEH that you can at this ADP. He still looks to be a safe bet to provide value at a middle-to-late first-round ADP, which is where he'll end up. Don't try to get cute here with the low-floors of Leonard Fournette or Todd Gurley; eat the slight risk and enjoy that upside.

 

The Next-Ups

2. D'Andre Swift (DET) - 51st OVR, RB26

Swift has the best chance of the remaining rookie backs to overtake CEH for the top spot in the 2020 class. He spent three years at Georgia, amassing 2,885 rushing yards and 20 rushing touchdowns in his career as a Bulldog. His career 6.6 yards per carry ranks ninth in SEC history. He comps to Miles Sanders as a smaller, shifty back who's above-average in the receiving game. He caught 73-of-89 (82%) targets for 666 yards and five touchdowns through the air and that skill should easily translate to the pros.

WalterFootball.com has Swift as the top back in the class, mentioning phrases such as "future three-down back with Pro Bowl potential" and "some teams think Swift could be used like Alvin Kamara in the NFL." He enters a bit of an uncertain situation in Detroit as the Lions have oft-injured and unproven Kerryon Johnson slated to begin the year as the two-down starter.

Swift should have a role as the third-down back right away, but this is another situation where it's likely that Swift's talent wins out and he claims the starting role for himself sooner rather than later. Johnson's yards per carry dropped from 5.4 in 2018 to a putrid 3.6 in 2019 and the Lions are clearly eager to get Swift involved as they selected him with the third pick in the second round.

ADP Evaluation: Swift's RB26 draft price seems more than reasonable as the (eventual) lead back on a productive offense with Matthew Stafford now healthy. There's more risk involved as his role isn't as clearly defined as CEH's out of the gate, but Swift has the talent and upside to stick right with him as the top rookie back if things fall into place.

3. Cam Akers (LAR) - 56th OVR, RB28

On the surface, the Rams backfield situation is was shaping up to be a full-blown committee with Darrell Henderson, Malcolm Brown, and John Kelly competing with the rookie Akers for touches. Coach Sean McVay suggested as much on June 21st, but Henderson's training camp leg injury and Akers' involvement with the first-team offense is certainly noteworthy.

Akers, drafted in the second round at 52nd overall, flashed pro-level running and receiving ability at Florida State. Despite running behind a terrible offensive line, he averaged 4.9 yards per carry and tallied 69 receptions for 486 yards over his three years as a Seminole. His 40-yard dash (4.47) and Speed Score (108.7) both ranked in the 87th percentile or better at the combine. Akers has the build and the talent to take over the lead back role in this offense, and it could be as early as Week 1.

ADP Evaluation: It's far too early to tell, but this is no longer shaping up to be as murky of an RBBC situation as we originally thought with the recent injury to Darrell Henderson. It remains a distinct possibility that career-backup Malcolm Brown, John Kelly, and a returning Henderson caps Akers' upside, but that's already baked into his ADP. He's a talented back who has the potential to steal the featured role outright and run with it, which is apparent with where the Rams drafted him. He's a medium-risk/high-reward RB3 to take a chance on as he's in a range of backs with similarly ambiguous roles such as Kareem Hunt, J.K. Dobbins, and Marlon Mack.

4. Jonathan Taylor (IND) - 33rd OVR, RB18

This looks like another situation where the rookie coming in seems to clearly posses more upside than the backfield he's joining, much like CEH and Swift. Taylor won the Doak Walker Award (most outstanding running back) and was a Consensus All-American in each of the past two seasons. He rushed for over 1,976 yards in each of his three years as a Wisconsin Badger, averaging 6.7 yards per carry and scoring a total of 55 touchdowns. He crushed at the combine, too, for what that's worth. The red flags in his profile are his lack of receiving production (42 total receptions in three seasons) and the massive workload he saw in college (926 carries).

Comparing him with CEH and Swift, Taylor looks to have a steeper hill to climb in order to take over the lead back duties and provide value at this ADP. Coach Frank Reich has previously confirmed that Marlon Mack will be the team's starting running back, but that the Colts will "ride the hot hand" at the position. This could be viewed as positive news for Taylor, but the Colts also concerningly have recent draftees in Nyheim Hines and Jordan Wilkins still lurking in the backfield.

ADP Evaluation: While Taylor is a great prospect and profiles as a feature back in the NFL, there's too much uncertainty with the Colts' backfield situation and the fact that he doesn't appear ready to take on third-down responsibilities right away. His ADP is way too high for the red flags here. Marlon Mack, the starter, is unsexy but is being selected at 87th OVR (RB32).

5. J.K. Dobbins (BAL) - 66th OVR, RB30

Dobbins is being drafted right behind Cam Akers at RB30, but he also has workload concerns as he projects to start the year behind Mark Ingram and maybe even Gus Edwards on the depth chart. Ingram had one of the best seasons of his career in 2019, amassing 1,018 yards (5.0 yards per carry) and 10 touchdowns on the ground and adding 26 receptions for 247 yards and five touchdowns through the air.

Dobbins was a very productive workhorse back for three years at Ohio State, gaining over 2,000 yards and adding 21 rushing touchdowns in his final season as a Buckeye. He displayed impressive receiving ability and clearly has the size and quickness to succeed as a three-down starter in the NFL. The Ravens drafted him at 55th overall in the second round, so they clearly envision him as a future stalwart in their backfield. However, it's tough to see them transitioning to the rookie with Ingram and Edwards already established at the position, especially considering they led the league in rushing last season.

ADP Evaluation: Dobbins doesn't project to see enough touches to justify his ADP at the moment, but he certainly has the skillset to lead this backfield in the coming years. The Ravens are likely to ride Mark Ingram to the ground in his contract year as he remains a productive back.

 

The Longshots

6. Zack Moss (BUF) - 122nd OVR, RB46

Moss is quite the intriguing sleeper to consider this deep in the running back rankings. He's a 5'9" 230 lb back who averaged 5.7 yards per carry and totaled 41 touchdowns in college. The Bills featured 2019 third-round pick Devin Singletary down the stretch last season and he performed OK, averaging 5.1 yards per carry with four total touchdowns on the year. He enters 2020 as the prohibitive favorite to receive the majority of the workload for the Bills, but there could be some wrinkles to this situation that we need to monitor.

Reports out of camp are that the Bills ideally want an RBBC, which would likely thrust the third-round rookie out of Utah into a potentially prominent role as they have just T.J. Yeldon and Taiwan Jones backing him up. Even if they don't go full-RBBC, Moss should step into the Frank Gore role of rotating in every few series and vulturing goal-line opportunities. Singletary also notably missed four games last year due to a hamstring injury.

ADP Evaluation: Moss is a low-risk, high-upside rookie back to take a flyer on at this point in the draft. He has been the early "hype all-star" in Bills training camp, according to The Athletic. His floor projects to be in the Frank Gore-lite role as the team's second option and goal-line back, while his ceiling is as a featured back with the unimposing Singletary in front of him.

7. A.J. Dillon (GB) - 156th OVR, RB53

The rookie out of Boston College is a beast at 6' and 247 lbs, and a snapshot of his "massive legs" (coach Matt LaFleur's words) went viral early in training camp. He rushed for 5.2 yards per carry and totaled 40 touchdowns in college, leading the ACC with 1,685 rushing yards in his final season. His path to fantasy-relevant playing time hinges on his ability to cut into either A) Jamaal Williams' snaps because he simply hasn't shown that he deserves the touches he gets at a putrid career average of 3.9 yards per carry, or B) cut into starter Aaron Jones' goal-line looks, as Jones had a league-high 16 rushing touchdowns and that's obviously due for a regression to the mean.

ADP Evaluation: Whether or not you want to take a flier on Dillon will depend on how much of a bite you think he takes out of the Jamaal Williams and goal-line roles. He's an intriguing back for the future with Aaron Jones' contract situation up in the air, but working as a third-cog, even in a rush-heavy offense, isn't too appealing from a fantasy standpoint. The ADP is at a spot where you can easily take a shot-in-the-dark here, though, and he's a worthwhile handcuff for Jones owners.

8. Ke'Shawn Vaughn (TB) - 104th OVR, RB40

Vaughn put up some impressive numbers as a two-year starter at Vanderbilt. He rushed for 1,244 yards (7.9 yards per carry) and 12 touchdowns as a junior, and 1,028 yards (5.2 yards per carry) and nine touchdowns as a senior. He's also an adept receiver with 28 catches for 270 yards (9.6 yards per reception) in his final season. Despite his 5'10," 214-pound frame, Vaughn has a unique blend of power and quickness - his best comparable player is Dalvin Cook, via playerprofiler.com. Vaughn enters a great situation offensively as the Bucs are loaded and should put up plenty of points, but he finds himself firmly behind the incumbent starter Ronald Jones and figures to stay there for the time being.

ADP Evaluation: Vaughn, who actually spent two weeks away from the team due to being on the reserve/COVID-19 list, is behind on the depth chart and far down the fantasy rankings. He's a gifted, multi-purpose back with a real future in the NFL, but he isn't going to get enough looks to warrant fantasy consideration, barring injuries. He's OK as a flier at RB40, but there are still more established backs (Phillip Lindsay, Tevin Coleman, Matt Breida) being drafted behind him.

Hit me up on Twitter if you have any questions or comments about the article and good luck in your upcoming fantasy football drafts!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Noah Dobson

Will Play Against Tampa Bay on Sunday
Marvin Mims Jr.

Path to Dynasty Relevance May Require a Change in Scenery
Tank Bigsby

Remains a High-End Dynasty Handcuff Running Back in Philadelphia
Ben Rice

Exits Sunday's Contest with Left Hand Contusion
Hunter Henry

Long-Term Future in New England in Question After NFL Draft?
Matthew Golden

a Prime Dynasty Buy-Low Candidate Heading into 2026
Kevin Huerter

is Out for Game 7
Jalen Coker

Carries Breakout Potential into 2026
Dak Prescott

Remains a Dynasty QB1 Heading into 2026
Nikola Vučević

Nikola Vucevic Could be Done in Boston
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
Cal Raleigh

Considered Day-to-Day With Soreness in his Side
Brandon Ingram

is Downgraded to Doubtful for Game 7
William Byron

Might have the Speed to Compete for the Win at Texas
Jonathan Isaac

Remains Out for Game 7
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Joe Ryan

Exits Early From Start on Sunday Due to Elbow Soreness
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Daniel Palencia

Cubs Reinstate Daniel Palencia From the Injured List on Sunday
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Ronald Acuña Jr.

Braves Place Ronald Acuna Jr. on Injured List With Strained Hamstring
Nick Lodolo

Expected to Make Season Debut on Friday
Tyler Reddick

One of the Favorites to Win Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
CeeDee Lamb

Is CeeDee Lamb Being Undervalued?
Bijan Robinson

Could Just Be Entering His Dynasty Prime
Derrick White

Delivers All-Around Line in Game 7 Loss
Neemias Queta

Finishes with Double-Double in Playoff Loss
Malik Washington

Emerging as a Low-Cost Dynasty Buy Out of Ambiguous Receiver Room
Jaylen Brown

Posts Strong Line but Celtics Fall Short
Diego Pavia

Ravens Noncommital on Diego Pavia's Future with Team
Tyrese Maxey

Dominates in Series-Clinching Victory
David Njoku

Visiting the Chargers on Monday
VJ Edgecombe

Provides Key Spark in Game 7 Win
Patrick Mahomes

Expected to Participate in OTAs
Joel Embiid

Delivers 34 Points in Series Clincher
Ayo Dosunmu

Considered Day-to-Day Ahead of Game 1
Mike Reilly

Delivers Two Assists in Game 1 Win
Logan Stankoven

Establishes New Franchise Record With Five-Game Goal Streak
Frederik Andersen

Records Second Postseason Shutout
Radko Gudas

Ducks Hope to See Radko Gudas Return During Second Round
Josh Manson

Day-to-Day Ahead of Game 1 Against Wild
Joel Kiviranta

Considered Day-to-Day
Joel Eriksson Ek

Questionable for Game 1 Against Avalanche
Cal Raleigh

Scratched From Lineup, No Reason Given
Ronald Acuña Jr.

Ronald Acuna Jr. Exits with Left Hamstring Tightness
Anthony Edwards

Remains Week-to-Week
Joel Embiid

Available for Game 7 Against Celtics
Paul George

Cleared to Play Saturday
Jonathan Isaac

Remains Doubtful on Injury Report
Kevin Huerter

Uncertain for Sunday
Brandon Ingram

Listed as Questionable for Sunday's Game 7
Franz Wagner

Won't Be Available for Game 7
Jayson Tatum

Won't Play in Saturday's Game 7
Owen Tippett

Unlikely to Play Saturday
Jonas Brodin

to Miss Game 1 Against Avalanche
Nikita Zadorov

Played Through Torn MCL in Playoffs
Connor McDavid

Played With Fractured Foot Against Ducks
Alexander Nikishin

a Game-Time Call Saturday
Nikolaj Ehlers

Expected to Play Saturday
Jayson Tatum

Added to Injury Report as Questionable
Greg Dulcich

Carries Breakout Potential into 2026
Kaelon Black

Well-Positioned for Dynasty Success Following NFL Draft
J'Mari Taylor

Can J'Mari Taylor Break Through Crowded Running Back Depth Chart in Jacksonville?
Eli Raridon

Dynasty Stock Rising Following NFL Draft
Michael Trigg

Facing Uphill Battle for a Roster Spot in Dallas
Matthew Hibner

Is Matthew Hibner the Tight End of the Future in Baltimore?
Seth McGowan

Likely to be RB3 to Begin his Rookie Season
Caleb Douglas

a Low-Upside Dynasty Stash Competing for a Role in Miami
Francis Mauigoa

Giants "Comfortable" With Francis Mauigoa's Back
Alperen Sengün

Alperen Sengun Finishes Series with Double-Double Effort
Yandy Díaz

Yandy Diaz Leaves With Side Tightness, Considered Day-to-Day
Jacob Misiorowski

Leaves Start Early on Friday With Hamstring Cramp
Brandon Nimmo

Aggravates Hamstring, Pulled Early on Friday
Ryan Helsley

Placed on Injured List With Elbow Inflammation
Dylan Holloway

Signs Five-Year Extension With Blues
Barrett Hayton

Jack McBain Iffy for Friday
Logan Stanley

a Game-Time Decision Friday
Viktor Arvidsson

Ruled Out Friday
TB

Nicholas Paul Set to Return Friday
Charle-Edouard D'Astous

Ready for Action Friday
Victor Hedman

to Be an Option "Really Soon"
Ryan Pepiot

to Miss the Rest of the Season, Scheduled for Hip Surgery
Brandon Woodruff

Goes on Injured List With Shoulder Inflammation
Nico Hoerner

Leaves Friday's Game Early With Neck Tightness
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
Wyatt Langford

Suffers Setback With Forearm Injury
Brandon Woodruff

to Get Some Time Off
Michael Harris II

Could be Forced to the Injured List
Luis Robert Jr.

Officially Placed on Injured List
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Justin Thomas

a Scary Proposition at Cadillac Championship
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Collin Morikawa

Still a Smash Play at Cadillac Championship
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF