May 6, 2025
Baltimore Orioles starting pitcher
Zach Eflin (lat) traveled with the team to Minnesota and is set to throw a bullpen session on Wednesday. Matt Weyrich of The Baltimore Sun noted that the southpaw's rehab start went well and that he is close to returning. Fantasy managers should keep a close eye on his bullpen session as this could potentially set him up to return to action this weekend. During his rehab start at High-A, Eflin logged four shutout innings. He allowed two hits and struck out four. Before his injury, Eflin held a solid 3.00 ERA with a stellar 0.83 WHIP. He struck out eight batters in 18 innings of work, but he showed strong command as he served up walks at a 1.5 percent rate. When he does return, he will be a viable SP3 in all formats, especially when looking to boost your team's WHIP.
--Andy Smith - RotoBallerSource: Matt Weyrich
May 2, 2025
Baltimore Orioles right-hander
Zach Eflin (lat) will start his minor-league rehab assignment with High-A Aberdeen on Sunday, according to MASN's Roch Kubatko. If things go well for Eflin on Sunday, the 31-year-old veteran hurler could be back in Baltimore's starting rotation late next week, potentially on May 10 in what would be a nice matchup against the Los Angeles Angels. He has been out since early April with a strained right lat, and when he's ready, the O's will have a rotation spot waiting for him. It will be a nice reinforcement for the team's rotation with
Grayson Rodriguez (elbow, lat) potentially out until the second half of the season. Eflin looked good in his first three starts before getting hurt, allowing six earned runs on 14 hits while walking one and striking out eight in 18 innings. He's worth a look as a back-end starter in deep-mixed leagues if he's available on the waiver wire.
--Keith Hernandez - RotoBallerSource: MASN Sports - Roch Kubatko
April 28, 2025
Baltimore Orioles manager Brandon Hyde said that right-hander
Zach Eflin (lat) is scheduled to throw his second bullpen session on Tuesday. Eflin threw his first bullpen session last Friday after landing on the 15-day injured list back on April 9 with a strained right lat. The 31-year-old veteran continues to make progress and could be cleared to go on a minor-league rehab assignment if he has another successful bullpen on Tuesday. The former 33rd overall pick by the San Diego Padres in 2012 had allowed six earned runs while walking just one and striking out eight in 18 innings over his first three starts this year with Baltimore before getting hurt. Eflin was much better for fantasy managers last year after he was traded from Tampa to the O's, and he had picked up where he left off. He is a control artist that keeps hitters off balance, but his drop in strikeout rate is concerning for his overall fantasy upside.
--Keith Hernandez - RotoBallerSource: The Baltimore Sun - Matt Weyrich
April 23, 2025
Baltimore Orioles right-hander
Zach Eflin (lat) will throw a side session on either Friday or Saturday, according to manager Brandon Hyde. Eflin has been cleared to throw off a mound this weekend for the first time since suffering a right-lat strain back on April 7. The 31-year-old might require several minor-league rehab starts after he throws a couple of bullpen sessions, though, which means we probably won't see him come off the 15-day injured list and rejoin Baltimore's starting rotation until some point in early May, barring a setback. Before his injury, Eflin had a 3.00 ERA and 0.83 WHIP with eight strikeouts and only one walk in 18 innings pitched over his first three starts in 2025. When healthy, Eflin still has fantasy value in mixed leagues, although there isn't a ton of upside after he showed a dip in his strikeout rate a year ago with Tampa and Baltimore.
--Keith Hernandez - RotoBallerSource: MLB.com - Jake Rill
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