X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Player Comparisons
Rookies & Call-Ups
24x7 News and Alerts

Strike Zone Rate Analysis - Starting Pitchers

There are hundreds of metrics out there that describe pitchers. The richness of the available data is rivaled by no other sport. This can at times lead to information overload, leading us too far away from the core tenants of what success looks like. One group of statistics that are very simple and very helpful in evaluating pitchers are the "plate discipline" metrics that you can find on various websites now but were first popularized by FanGraphs.

In this post, I just want to take a really simple look at the last few years of pitcher data. It is really tough to have success as a pitcher when you cannot consistently throw strikes. I took all of the individual pitcher seasons, filtered out all pitchers who did not reach 500 pitches in a given year, and then sorted them by strike rate. This is the percent of a pitcher's offerings that end up in the strike zone (regardless of what happens with hitter contact, it is just about the location of the pitch).

Here are the top-10 starting pitchers by how often they threw the ball in the strike zone over the last four seasons.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Strike Rate Leaders (2017-2020)

Pitcher Year Strike%
Joe Musgrove 2018 70.3%
Matt Strahm 2019 69.7%
Chris Paddack 2019 69.6%
Jameson Taillon 2019 69.4%
Miles Mikolas 2018 69.3%
Marco Gonzales 2020 69.2%
Yu Darvish 2020 69.0%
Max Scherzer 2019 69.0%
Justin Verlander 2018 69.0%
Jacob deGrom 2019 68.9%

 

Overall this is a list of very good pitchers, with some of the best pitchers in the league showing up here. Of course, this has more to do with the stuff and the confidence these pitchers have. It is certainly not true that if any pitcher just threw 70% strikes they would get Cy Young votes.

One thing I find very interesting is to see how different statistical categories correlate with each other. I did this with strike rate, here are the resulting coefficients:

 

Correlation with Strike%

Stat Correlation
BB% -.346
Hard% -.193
Contact% .182
FB% .143
GB% -.124
ERA -.062
AVG .026
K% .024

 

No strong correlations here at all. The only one that meets the "significant" threshold is walk rate, which makes sense since throwing strikes a lot is the definition of how to avoid walks, although it is interesting that correlation there is as low as it is (a strong correlation will be much closer to -1 or 1 than to zero). Here is that relationship visualized:

You can see from the correlation table that throwing a lot of strikes has no positive or negative effect on your ERA, strikeout rate, or batting average against. Not a very useful statistic by itself.

Taking it a step further, we can also look at what pitchers get the most swings-and-misses on pitches they have thrown in the strike zone. The best result a pitcher can come out with is a strikeout, because it all but eliminates any chance of the batter reaching base (save the very rare dropped third strike where the batter reaches first). The way to get strikeouts is, of course, to throw strikes that are hard to hit. Reason would suggest that the pitchers that most often get whiffs on their strikes will rise to the top of the league.

Let's check that theory; here are the top-10 pitchers in "Z-Contact%", which is the percentage of the time that a hitter makes contact on a swing on a pitch thrown in the strike zone against a pitcher.

 

Z-Contact% Leaders, Individual Seasons, Last Four Years

Pitcher Year Z-Contact%
Jacob deGrom 2020 71.6%
Lucas Giolito 2020 74.6%
Mike Clevinger 2019 76.1%
Gerrit Cole 2019 77.1%
Lucas Giolito 2019 77.3%
Max Scherzer 2018 77.5%
Max Scherzer 2020 77.6%
Justin Verlander 2019 77.7%
Brandon Woodruff 2020 78.0%
Max Scherzer 2019 78.2%

 

The theory checks out.

However, not all Z-Contact% is created equal. If a guy gets 70% contact on pitches thrown in the strike zone, but only 30% of his pitches end up in the strike zone, that 70% does not help out very much. What we are really looking for our pitchers that stand out in both strike rate and zone contact rate.

Those pitchers will be located in the top-left quadrant of the relationship between these two categories, here:

Lots of pitches in the zone and not a lot of contact allowed on them is the name of the game here. There are 133 pitchers in that box, most of them being relievers. The fantasy-relevant starters for 2021 that are in that box are:

Yu Darvish (2020), Max Scherzer (2017, 2018, 2019, 2020), Jacob deGrom (2017, 2018, 2019, 2020), Justin Verlander (2019), Chris Sale (2018, 2019), Kevin Gausman (2019, 2020), Gerrit Cole (2018, 2019, 2020), Aaron Nola (2018), Corbin Burnes (2018), Jordan Montgomery (2020), Lucas Giolito (2019, 2020), (Brendan McKay (2019), Kenta Maeda (2019), John Means (2020), Luis Castillo (2018), Mike Minor (2020)

Choosing a 65% strike rate and an 82% z-contact rate to make our list is admittedly a bit arbitrary. Pitchers like Walker Buehler, Noah Syndergaard, Stephen Strasburg, and Corey Kluber all narrowly missed.

While this has been enjoyable thus far, no real fantasy advice for 2021 has been given yet since I have mostly rattled off a list of names that you already really wanted on your fantasy teams. Taking another look at the numbers, here are some names that might be more interesting for the purposes of the 2021 fantasy season.

Chris Paddack: In his rookie year he posted a very strong combination of 69.6% strikes and 83.7% Z-Contact%, but that faltered a bit in 2020 as he threw fewer strikes at 65.2%, but the Z-Contact% got a little better at 83.0%. He had a pretty disappointing sophomore season, which could lead to him being pretty undervalued for the upside he provides given how many strikes he throws and the quality of his stuff.

Jose Berrios: He has bounced back and forth in these categories, posting a really strong 67.5% strike rate in 2019 but giving up a good amount of contact (85.5%), and then those numbers flip-flopped in 2020 with a lower 63.5% strike rate and an 82.2% zone contact rate. If he can combine those good outcomes he could be in for a really nice season with the Twins.

Zack WheelerThe strikeouts fell off a cliff for Wheeler in 2020 which will send his draft stock plummeting, but in 2019 he threw a ton of strikes (67.1%) and teamed that with a very good but not elite 85.1% zone contact rate. He seems to at least have the ability to put together a really good season, and he should be pretty cheap in 2021.

Lucas Giolito: He is already a well-known commodity in the fantasy world, and will likely be drafted as an SP1 this year, but it needs to be said how good his contact numbers are. He has posted marks of 77.3% and 74.6% in zone contact rate the last two seasons, elite numbers.

Sixto Sanchez: The industry will likely be very excited about drafting Sanchez in 2021, and for good reason. He threw strikes at a really high rate, especially for a rookie (67.4%), and limited contact well on those pitches (83.1%). If you are going to pay up for the uncertainty of a second-year player, this is the profile to look for.

Shane BieberThis is actually going the other way, as Bieber does not grade out well in this study. In his Cy Young 2020 season, he was pretty mediocre in this area, throwing strikes 63.4% of the time and giving up contact on 84.4% of his pitches thrown in the zone. He was really reliant on the chase last year.

Dylan CeaseAnother negative story here, Cease really does not throw many strikes (57.7% last year), and hitters do not have much trouble making contact (84.6%). That big-time fastball has really not generated great results for him.

Cristian JavierThe young Astros' starter had a really strong rookie season, but this study shows some doubt that he can replicate it (61.4% strikes, 86.3% contact).



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More 2021 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Player Comparisons
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tyler Higbee6 hours ago

In Stable Condition At Hospital, Expected To Be OK
Los Angeles Rams6 hours ago

Rams Defense Wreaks Havoc Monday
Chicago Bears8 hours ago

Mike McCarthy Set For Meeting With Chicago
Deni Avdija8 hours ago

Questionable Versus Brooklyn
Dallas Cowboys8 hours ago

Deion Sanders In Talks With Cowboys About Head-Coaching Vacancy
Anthony Davis8 hours ago

Will Suit Up Versus San Antonio
Patrick Fishburn8 hours ago

Starts 2025 Season Strong
LeBron James9 hours ago

Active Versus The Spurs
Jeremy Sochan9 hours ago

Won't Play On Monday Night
Ben Simmons9 hours ago

Uncertain For Tuesday Night
Cameron Johnson9 hours ago

Has A Chance To Return On Tuesday
Bam Adebayo9 hours ago

Ruled Out On Monday Night
D'Angelo Russell9 hours ago

In Danger Of Missing Another Game
Kyle Lowry10 hours ago

Remains Sidelined
Nicolas Claxton10 hours ago

Considered Questionable For Tuesday
Caleb Martin10 hours ago

May Miss Second Straight Game
Nick Dunlap10 hours ago

Aims To Defend His American Express Title
Andre Drummond10 hours ago

Ruled Out Tuesday
Grayson Allen10 hours ago

Likely Good To Go Tuesday
Julian Strawther10 hours ago

Probable Tuesday Against Dallas
Jusuf Nurkic10 hours ago

Battling Flu, Not On Road Trip
Coby White10 hours ago

Questionable Tuesday Against The Pelicans
Bogdan Bogdanovic10 hours ago

Questionable To Play On Tuesday
Ayo Dosunmu10 hours ago

Could Return On Tuesday
Jackson Suber10 hours ago

Shines In First PGA Tour Start Of 2025
Andrew Putnam10 hours ago

Starts 2025 Season Strong
Taylor Montgomery10 hours ago

Solid In First 2025 Appearance
Si Woo Kim10 hours ago

Looks To Improve Putting At American Express
Mackenzie Hughes10 hours ago

Starts 2025 Season With Missed Cut
Trae Young10 hours ago

Battling An Illness, Might Sit On Tuesday
Emiliano Grillo10 hours ago

Looks To Bounce Back At American Express
Rickie Fowler10 hours ago

Set For First Start In 2025
Jalen Johnson10 hours ago

Ruled Out Tuesday
Jason Day10 hours ago

Returns To American Express
Malik Monk11 hours ago

Carrying A Questionable Tag Ahead Of Tuesday
MLB11 hours ago

Dodgers, Padres, Blue Jays Finalists For Roki Sasaki
Donovan Solano11 hours ago

Inks One-Year Deal With Seattle
Patrick Cantlay11 hours ago

A Reliable Pick For The American Express
PGA11 hours ago

Blades Brown Makes Second PGA Tour Start
Xander Schauffele12 hours ago

Withdraws From The American Express
Vladislav Namestnikov12 hours ago

Not Ready To Return On Tuesday
Filip Hronek13 hours ago

Regarded As Game-Time Decision For Tuesday
Jhonattan Vegas13 hours ago

Can Contend At La Quinta
Alexander Wennberg13 hours ago

Expected To Return To Action On Tuesday
Davis Thompson13 hours ago

Slow Starts Plaguing Davis Thompson Early In 2025
Rory Kerins13 hours ago

Set For NHL Debut On Monday
Denny McCarthy13 hours ago

Ready For American Express
Craig Smith13 hours ago

Remains Out On Monday
Ilya Sorokin13 hours ago

Returns To Practice Monday
Jayden Reed14 hours ago

Doesn't Need Shoulder Surgery
Zay Flowers14 hours ago

Ravens In "We'll-See" Mode With Zay Flowers
Lamar Jackson14 hours ago

Not Expected To Be Limited In Practice This Week
Justin Verlander15 hours ago

Feeling Good
Las Vegas Raiders16 hours ago

Raiders "Enamored" With Ben Johnson
Matt Kuchar17 hours ago

Might Get Off To Slow Start
Tom Hoge17 hours ago

A Long Shot At American Express
Max Greyserman17 hours ago

Determined To Continue Momentum From 2024
Harris English18 hours ago

Hopeful For Start Of West-Coast Swing
Dallas Cowboys18 hours ago

Mike McCarthy Out In Dallas
Cam Davis18 hours ago

Ready For The American Express
Jayden Reed18 hours ago

Suffers Dislocated Shoulder
Philadelphia Eagles18 hours ago

Nakobe Dean Done For Playoffs With Torn Patellar Tendon
Amanda Ribas20 hours ago

Loses Second Fight In A Row
Mackenzie Dern20 hours ago

Scores Submission Victory At UFC Vegas 101
Carlston Harris20 hours ago

Gets TKO'd At UFC Vegas 101
Santiago Ponzinibbio20 hours ago

Gets Back In The Win Column
Saquon Barkley21 hours ago

Anchors Eagles Offense Yet Again
Abdul Razak Alhassan21 hours ago

Gets Knocked Out At UFC Vegas 101
Cesar Almeida21 hours ago

Scores Knockout Victory
Robert Suarez22 hours ago

Padres Have "Entertained" Trade Talks For Robert Suarez
Pavel Dorofeyev23 hours ago

Tallies Three Points In Victory
Lukas Dostal23 hours ago

Stands Tall On Sunday
Nikita Kucherov23 hours ago

Tallies Three Points In Victory
Leevi Merilainen23 hours ago

Wins Second Straight Contest
Dylan Larkin23 hours ago

Tallies Goal, Assist On Sunday
Mike Evans1 day ago

Hauls In Touchdown Pass Against Washington
Terry McLaurin1 day ago

Scores In Wild-Card Victory
Josh Jacobs1 day ago

Notches 121 Total Yards, Keeps Touchdown Streak Intact In Loss
Uros Medic1 day ago

Gets Knocked Out At UFC Vegas 101
Punahele Soriano1 day ago

Gets A Knockout Win At UFC Vegas 101
Austin Bashi1 day ago

Suffers First Career Loss At UFC Vegas 101
Christian Rodriguez1 day ago

Pulls Off Upset At UFC Vegas 101
Chris Curtis1 day ago

Gets Finished At UFC Vegas 101
Roman Kopylov1 day ago

Scores Last-Second Knockout At UFC Vegas 101
Romeo Doubs1 day ago

Jayden Reed, Romeo Doubs Questionable To Return
Cade Otton1 day ago

Active For Sunday Night
James Cook2 days ago

Dominates Denver’s Defense On Wild-Card Weekend
Aaron Ekblad2 days ago

To Sit Out At Least Two More Games
Jordan Staal2 days ago

Looks To Take Goal Streak To Four Games
Adin Hill2 days ago

Scheduled To Start On Sunday
Michael Bunting2 days ago

Misses Sunday's Action
Evgeni Malkin2 days ago

Placed On Injured Reserve
Shayne Gostisbehere2 days ago

On Track To Return Sunday
Alexander Romanov2 days ago

Considered Day-To-Day
Bo Bichette2 days ago

Has "No Real Interest" In Re-Signing With Toronto
Yandy Díaz2 days ago

Yandy Diaz Not Expected To Be Traded
New England Patriots2 days ago

Mike Vrabel, Patriots Officially Agree On Multi-Year Deal
Derrick Henry2 days ago

Dominates Steelers In Wild-Card Win
Sean Sullivan2 days ago

Invited To Spring Training
Marc-Andre Fleury2 days ago

Leads The Way On Saturday
Vasily Podkolzin2 days ago

Busy In Saturday's Victory
Nikolaj Ehlers2 days ago

Scores Twice On Saturday
Ladd McConkey2 days ago

Has A Strong End To His Rookie Year
Sandy Alcantara3 days ago

Will Not Be Traded Before Opening Day
Jeff Hoffman3 days ago

Inks Three-Year Deal With Toronto
Amanda Ribas4 days ago

Looks To Get Back In The Win Column
Mackenzie Dern4 days ago

An Underdog At UFC Vegas 101
Zac Gallen4 days ago

Diamondbacks Avoid Arbitration With Zac Gallen
Josh Jung4 days ago

Will Be Full-Go For Spring Training
Santiago Ponzinibbio4 days ago

Set For Co-Main Event
Carlston Harris4 days ago

Set For Welterweight Matchup
Pete Alonso4 days ago

No Deal Close Between Pete Alonso And The Mets
Abdul Razak Alhassan4 days ago

Returns To Action At UFC Vegas 101
Cesar Almeida4 days ago

Looks For His Third UFC Win
Uros Medic4 days ago

Opens Up UFC Vegas 101 Main Card
Punahele Soriano4 days ago

Remains At Welterweight At UFC Vegas 101
Christian Rodriguez4 days ago

Looks To Start Off 2025 On Right Note At UFC Vegas 101
Josh Naylor4 days ago

Diamondbacks Avoid Arbitration
Vladimir Guerrero Jr.4 days ago

Blue Jays Avoid Arbitration
Andrew Kittredge4 days ago

Inks One-Year Deal With Baltimore
Framber Valdez4 days ago

Astros Avoid Arbitration
Randy Arozarena4 days ago

Mariners Avoid Arbitration
Luis Arraez5 days ago

Padres Settle On $14 Million Deal
Tarik Skubal5 days ago

Tigers Avoid Arbitration
Dylan Cease5 days ago

And Padres Avoid Arbitration
Logan Gilbert5 days ago

Mariners Avoid Arbitration

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

MORE RECENT ARTICLES

 
David Montgomery - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Fantasy Football Injury Reports: Divisional Round Updates for David Montgomery, Zay Flowers, Isiah Pacheco, Jayden Reed, Romeo Doubs, Ray Davis

It's time for the Divisional round! While one could make the argument that the 2024 Wild Card round wasn't as good as the 2023 Wild Card round, it still had its fair share of excitement and memorable moments. But now is when the real fun begins. Anything can happen, and injuries to star players are […]


Ashton Jeanty - College Football Rankings, NCAA CFB DFS Lineup Picks

NFL Rookie Dynasty Mock Draft: 2024 Fantasy Football 10-Team, Single Quarterback

The 2025 NFL Draft is still months away. However, the deadline to declare is just around the corner. While some big-name players haven’t announced their decision, it’s never too early for a dynasty rookie mock draft. While much will change over the next few months, dynasty fantasy players will start rookie mock drafts this week […]


Derrick Henry - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Fantasy Football Start 'Em, Sit 'Em - Divisional Round Matchups Analysis

Welcome back, RotoBallers, to another start'em and sit'em piece as we look ahead to the Divisional Round! If you are new here, this matchups analysis and Start 'Em, Sit 'Em article will look at the best and worst matchups of the week.  With Wild Card Weekend now officially over, we look ahead to the Divisional Round. There will […]


Justin Jefferson - Fantasy Football rankings, NFL DFS, Injury News

Vikings vs. Rams Start 'Em, Sit 'Em (Wild Card Round) - Sam Darnold, Matthew Stafford, Aaron Jones, Kyren Williams, Justin Jefferson, Puka Nacua, and more

It's been a fun weekend and the Wild Card round of the NFL Playoffs wraps up with a Monday night contest! Below you can read our matchups analysis article for the Vikings vs. Rams game to help make any fantasy lineup decisions for whatever contest, league, or tournament you are participating in. We close out […]


Jayden Reed - Fantasy Football Rankings, Draft Sleepers, NFL DFS Lineup Picks

Fantasy Football Sunday Injury Report: Updates for Jayden Reed, Ray Davis, Romeo Doubs, More

The NFL Playoffs are underway. With most teams watching football from their couches this week, the injury report is fairly light. However, we still had some players leave their games due to injuries. Unfortunately for the Green Bay Packers, they had several players go down, and it certainly hurt their chances against the Philadelphia Eagles. […]


Jerry Jeudy - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Fantasy Football Wide Receiver Breakouts From The 2024 Season

The 2024 fantasy football season is in the rearview mirror. However, the best way to prepare for next year is to look back at the season that just happened. There were several breakout wide receivers this year. While Brian Thomas Jr., Malik Nabers, and Ladd McConkey were outstanding rookies, they don’t count as breakouts. A […]


Anthony Richardson - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Fantasy Football Lessons Learned - Things I Missed On This Year

The 2024 fantasy football season is now complete. As with every season, there were a lot of hits and misses in terms of my preseason takes and expectations. There are always going to be big whiffs and huge wins. It’s the nature of the game. However, we’re not trying to be right 100% of the […]


Fantasy Football Lessons Learned - Things I Was Right About This Year

The 2024 fantasy football season is over. Now is the time to look back to see what we got right and wrong. Every wrong doesn't mean we were wrong; every right doesn't mean we were right. Technically, it does, but that shouldn't always be the takeaway. Sometimes, our process was correct, but bad luck just […]


Jaxon Smith-Njigba - Fantasy Football Rankings, Draft Sleepers, NFL DFS Picks

Very Early 2025 Fantasy Football Rankings with Rookies and Tiers - Top 230 for Redraft Leagues

The 2024 NFL regular season just ended, but that doesn’t mean fantasy football has to. At least not totally. If you play in a dynasty or keeper league, or maybe you’re just consumed by fantasy football and cannot get enough, these 2025 fantasy football rankings should get you thinking about next season. Anytime you’re doing […]


T.J. Hockenson - Fantasy Football Rankings, Draft Sleepers, Waiver Wire Pickups

PrizePicks NFL DFS Prop Picks - Monday Night Football Props for Wild Card Weekend

Welcome back, RotoBallers, to our PrizePicks NFL DFS prop picks for the Wild Card Weekend Monday Night Football slate! The 2024 NFL season is moving into the winter months, and that means our friends over at PrizePicks have a TON of great DFS plays we can look to take advantage of. Our partners at PrizePicks offer some […]


Jalen McMillan - Fantasy Football Rankings, NFL Injury News, DFS Lineup Picks

Biggest Fantasy Football Busts Of The Week - Fantasy Outlooks For Jordan Love, J.K. Dobbins, A.J. Brown, Jalen McMillan, More

NFL Wild Card Weekend is nearly over, with five of the six first-round games having gone final. Hopefully, you woke up on Monday morning feeling very good about how your matchup went. However, this week's slate of games was certainly stress-inducing for many fantasy football managers. Part of that stress was caused by a group […]


Bucky Irving - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

All-Waiver Wire Fantasy Football Team - 2024 Undrafted Players Who Exceeded Expectations

The casual fantasy football managers draft a team and ride it out, hoping their selections push them into the playoffs. The savvy fantasy managers utilized the waiver wire to make a good team great. Every year, undrafted players go on to be fantasy football darlings. This season was no exception. Below is the All-Waiver Wire […]


Travis Kelce - Fantasy Football Tight Ends You Must Have in 2024

12 Biggest Fantasy Football Busts Of 2024

Unfortunately, the 2024 fantasy football season is over. Hopefully, fantasy players came away with the championship trophy. While the fantasy season just wrapped up, it’s never too early to prepare for next year. The first thing fantasy players should do is look back at the 2024 season and see where they went wrong. Therefore, let’s […]