X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Strikeout Rate Risers and Fallers - Buy or Sell for Week 23

Connelly Doan identifies pitchers whose impressive and underwhelming strikeout rates could make them worth adding or sitting in fantasy baseball for Week 23.

Welcome back to the strikeout rate risers and fallers series for Week 23! Each week we will take a look at two K% risers and two fallers, analyze what is behind those changes, and then decide if they are actionable. A pitcher can best control their fate by generating swings and misses, so this exercise holds particular importance for fantasy value. Understanding strikeout trends and the stats behind them can help you sort through all the noise and determine which pitchers are legit and which pitchers should be avoided.

The players in this article were chosen using RotoBaller’s K% Risers and Fallers premium Tool. This tool identifies players who are surging and falling in strikeout percentage over the last 30 days. The goal of this tool is to help you find pitchers who are showing improving or declining K%.

Most leagues are now into the fantasy playoffs, so every start counts. To benefit fantasy players the most at this time, I will write this article a little differently than I have done for most of the season. I will discuss two strikeout rate risers who are not widely owned and may be potential streaming options; I will then discuss two strikeout rate fallers who are widely owned and may be potential sits in their starts this week. Trends are helpful over the course of the season, but fantasy owners are only worried about the next week at this time, so let's get going!

Be sure to check all of our fantasy baseball lineup tools and resources:

Strikeout Rate Risers

All stats current as of Sunday, September 1

 

Jordan Zimmermann - Detroit Tigers

Season K%: 17.1%, Last 30 Days: 25%

Our first K rate riser has actually been fantasy irrelevant for most of the season. Jordan Zimmermann has a poor 6.24 ERA and 1.42 WHIP on the season. However, he has been much better over the past 30 days (3.27 ERA, 0.77 WHIP, 25% K rate). Zimmermann is currently owned in just three percent of Yahoo leagues; could he be a sneaky pickup for next week?

Zimmermann found success in August by switching up his pitch usage. He actually used his slider more than his fastball (31.9% vs 27.8%), the first month that he has done so. Hopefully this trend will continue, as Zimmermann allowed a .233 batting average with the pitch and saw an uptick in strikeouts. He also managed to avoid hard contact, thanks in part to his improved control.  He allowed a mere .211 BABIP in August and had a solid 3.54 SIERA.   

It looks like signs are pointing up for Zimmermann and he has a two-start week, making him even more intriguing. His matchups are tough (against the Twins, at the A's), but he pitched well in his last three starts which were tough (at the Rays, at the Astros, against the Indians). While I certainly wouldn't consider it ideal, I think that Zimmermann could be streamed this week in points leagues for those willing to look past his season stats.     

 

Mike Montgomery - Kansas City Royals

Season K%: 18.4%, Last 30 Days: 25.8%

Our second K rate riser has been fantasy relevant in the past and could be useful this upcoming week. Mike Montgomery has a mediocre 4.66 ERA and 1.57 WHIP this season, but has been much better lately, posting a 2.45 ERA, 1.30 WHIP, and 25.8% K rate over the last 30 days. At 18-percent ownership, could he too be a useful streamer?     

While his numbers overall have indeed been better, Montgomery's K rate is bloated thanks to a 12-strikeout performance against the Tigers. Montgomery took advantage of a solid matchup, but this was not the only reason his numbers look better. Montgomery has mixed his pitches well all season, but he relied mostly on his cutter in August, which he generated a .115 batting average against and has managed a 14% swinging-strike rate with on the season. He also relied more on his changeup, which has also been a good swing-and-miss pitch (13% swinging-strike rate).

Montgomery seems to be firing on all cylinders right now and has a great matchup against the Tigers this week. He dominated them in his last start against them as mentioned above, so I would have no problem picking him up and using him in both points and roto leagues this week.

 

Strikeout Rate Fallers

All stats current as of Sunday, September 1

 

Zack Wheeler- New York Mets

Season K%: 23.2%, Last 30 Days: 14.4%

I wrote about our first K rate faller last week, saying that I was hesitant to start him given his recent performance. Zack Wheeler actually turned in a strong start against the Phillies, pitching six innings of one-run ball with four strikeouts. However, his K rate over the last 30 days is still at a poor 14.4%, so should fantasy owners have the same concerns they did last week?

Much is the same as last week in terms of Wheeler's overall performance the last 30 days. His ERA has been good at 3.41, but everything else has not been promising. Wheeler has a poor K rate, a 1.41 WHIP, and a 5.25 SIERA. These numbers echo his season-long marks, which have been disappointing.

Wheeler will face another tough matchup at the Nationals this week and, like last week, I wouldn't feel great starting him. I would understand owners starting him given his potential, especially in points leagues, but would hesitate to start him in roto leagues depending on where teams are in terms of standings.

 

Caleb Smith - Miami Marlins

Season K%: 28.7%, Last 30 Days: 20.5%

Our second K rate faller also made this article last week given his recent struggles. I had said that Caleb Smith had been inconsistent lately but suggested starting him given his two-start week. This turned out to be a big mistake, as Smith allowed 11 earned runs in those starts. Even worse, his K rate has continued to fall over the past 30 days to a pedestrian 20.5%. Smith has been a useful fantasy option for most of the season, so should fantasy owners trust him this week? 

The drop in strikeout rate lately can still be attributed to inconsistent command.  Smith has allowed 11 home runs and 16 walks in his last six starts. His strikeout rate isn't awful by any means, but he'll need to find his command again to be successful, regardless of who he faces.

Smith's recent performance certainly does not inspire confidence, but he does face a strong matchup against the Royals. In this instance, I would go with the matchup and Smith's upside and start him, despite his recent struggles.

 

K-Rate Risers and Fallers - Premium Tool

Identifying top strikeout rate risers and fallers for each week can help you spot the best pickups before your competition. RotoBaller's Premium K-Rate Risers and Fallers tool has you covered every day. As thoughtful fantasy baseball players, we won't lead you astray. This tool will soon be active once we have a large enough sample size in the season to be considered reliable.

This type of data is available as part of our Premium MLB Subscription. Don't settle for basic stats and surface-level advice from other sites. RotoBaller brings you advanced statistics and professional analysis that you need to win your fantasy leagues and DFS games, because we're ballers just like you. We are your secret weapon!

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Javier Báez16 mins ago

Javier Baez Starting In Center Field On Monday
Keider Montero21 mins ago

Starting On Monday Against Padres
Jace Jung28 mins ago

Recalled And Starting On Monday For Tigers
Kerry Carpenter34 mins ago

Out On Monday, Not Going On Injured List
Jorbit Vivas40 mins ago

Yankees Recall Prospect Jorbit Vivas
Trent Grisham46 mins ago

Placed On Paternity List
Ben Rice53 mins ago

Still Out On Monday
Chase Meidroth59 mins ago

White Sox Place Chase Meidroth On 10-Day Injured List
Kyle Stowers2 hours ago

Sitting Against Southpaw
Jake Rogers2 hours ago

Plays Catch On Monday
Triston McKenzie2 hours ago

Designated For Assignment
Rob Brantly2 hours ago

Placed On 10-Day Injured List
Noelvi Marte3 hours ago

Starting Again On Monday
Kerry Carpenter3 hours ago

Testing Hamstring On Monday
Cody Bellinger3 hours ago

Productive In Win Over Rays
Juan Soto4 hours ago

Doubles, Knocks In Three
Andrew Vaughn4 hours ago

Notches Third Homer
Jake Bloss4 hours ago

Posts Best Outing Of The Season
Francisco Lindor4 hours ago

Collects Three Hits, Homers
Steven Kwan4 hours ago

Blasts Fourth Homer
Blade Tidwell4 hours ago

Strikes Out Nine On Sunday
Auston Matthews8 hours ago

Finishes Game 1 With Two Assists
Mitchell Marner8 hours ago

Totals Three Points In Postseason Opener
Matt Boldy8 hours ago

Bags Two Goals In Losing Effort
Brett Howden8 hours ago

Scores Twice In Sunday's Win
Logan Stankoven8 hours ago

Nets Two Goals In Game 1 Victory
Brenden Dillon8 hours ago

Makes Early Exit Sunday
Cody Glass8 hours ago

Injured In Game 1 Loss
Jayden Daniels21 hours ago

Focused On Improving In 2025
Isaiah Stewart22 hours ago

Iffy For Monday Night
Aaron Gordon22 hours ago

Listed As Probable For Game 2
Gabriel Vilardi23 hours ago

To Remain Out For Game 2
Logan Thompson23 hours ago

Could Be An Option Monday
Martin Fehérváry23 hours ago

Martin Fehervary Iffy For Game 1
Tanner Jeannot23 hours ago

Remains Week-To-Week, Out For Game 1
Zeev Buium23 hours ago

Makes NHL Debut In Playoff Opener
Anthony Stolarz23 hours ago

Makes First Career Postseason Start
Oliver Ekman-Larsson23 hours ago

Good To Go Sunday
1 day ago

Washington Hosts Tre Harris
NFL1 day ago

Will Johnson Visits With Seattle
NFL1 day ago

Devon Key Sticking With Denver
Yegor Sharangovich1 day ago

Recovering From Broken Foot
Rasmus Andersson1 day ago

Played With Broken Fibula
Semyon Varlamov1 day ago

Expects To Be Ready For Next Season
Owen Power1 day ago

Avoids Surgery
Rasmus Ristolainen1 day ago

May Miss Start Of Next Season
Evander Kane1 day ago

Close To Being Cleared For Action
Kyle Connor1 day ago

Caps Off Three-Point Effort With Game-Winner
Jaylen Brown2 days ago

Not Expected To Be Limited On Sunday
Irv Smith2 days ago

Houston Re-Signs Irv Smith Jr.
Ja Morant3 days ago

Cleared To Play Friday
Brandon Williams3 days ago

Available Against Grizzlies
Anthony Davis3 days ago

Will Play Friday Night
Gary Trent Jr.3 days ago

Available For Game 1 Against Pacers
Taurean Prince3 days ago

Returns To Bucks Lineup Saturday
NFL3 days ago

Justin Hardee Sr. Waived With Non-Football Injury
Isaiah Stewart3 days ago

To Return For Game 1
Ausar Thompson3 days ago

Available For Game 1
Rui Hachimura3 days ago

On Track To Play Saturday
Austin Reaves3 days ago

Ready To Go For Game 1
NFL3 days ago

Bills Release Armani Rogers, Branson Deen
Luka Dončić3 days ago

Luka Doncic Removed From Injury Report
LeBron James3 days ago

Listed As Probable For Game 1
Ben Sheppard3 days ago

Probable For Saturday's Game 1
NFL3 days ago

Kolton Miller Absent From Raiders' Voluntary Offseason Program
Kevin Durant3 days ago

To Houston Already Losing Steam
Lauri Markkanen3 days ago

Wants To Stay With The Jazz
NFL3 days ago

Ross Blacklock Let Go By New York
Bennedict Mathurin3 days ago

Expected To Play In Game 1 Saturday
Pascal Siakam3 days ago

Available For Playoff Opener
Tyrese Haliburton3 days ago

Returning From Two-Game Absence Saturday
Cade Cunningham3 days ago

Available For Game 1 Against Knicks
NFL3 days ago

Raiders Considering Drafting A Quarterback
Irv Smith3 days ago

Sticking With Texans
NFL3 days ago

Texans Expected To Draft Wide Receivers
Greg Dortch3 days ago

Returning To Cardinals
Mark Andrews3 days ago

Could Be Traded Soon
NFL3 days ago

Raiders, Falcons Could Have Interest In Jalen Ramsey
3 days ago

Raiders Are High On Ashton Jeanty
Rome Odunze3 days ago

To Hopefully Get More Involved
NFL3 days ago

Dolphins Could Draft A Quarterback
James Cook3 days ago

Could Stay Away From Voluntary Workouts
Jake Tonges4 days ago

Signs Exclusive-Rights Tender
Denver Broncos4 days ago

Broncos To Focus On RB Position In Next Week's Draft
Ryan Blaney4 days ago

Bold Strategies Fall Flat, Still Musters A Top-Five Finish At Bristol
Lucas Glover5 days ago

Looks To Rebound After Poor Performance
Daniel Berger5 days ago

Looking To Continue Solid Play At RBC
Sepp Straka5 days ago

Looking To Bounce Back At RBC
Justin Thomas5 days ago

Looking To Shake Off Poor Masters At RBC Heritage
Xander Schauffele5 days ago

Still Looking For Year's First Win At RBC Heritage
Austin Dillon5 days ago

Nabs His First Top-10 Finish Of The 2025 Season At Bristol
Maverick McNealy5 days ago

Is An Intriguing Play At RBC Heritage
Shane Lowry5 days ago

Looks To Shake Off Poor Masters Sunday At RBC Heritage
Will Zalatoris5 days ago

Eyes A Bounce-Back At RBC Heritage
Gary Woodland5 days ago

Could Add Some Surprise At Hilton Head
Sam Burns5 days ago

Hoping For Better Times At RBC Heritage
Sahith Theegala5 days ago

Still Trying To Put It All Together
Aaron Rai5 days ago

Might Be That Guy For Hilton Head
Robert MacIntyre5 days ago

All Or Nothing At RBC Heritage
Tom Hoge5 days ago

Still Playing Solid Heading To Hilton Head
Nick Dunlap5 days ago

Continues To Have Rough Stretch
Keegan Bradley5 days ago

Looks To Move On From Masters Performance
Matt Fitzpatrick6 days ago

A Boom-Or-Bust Option At RBC Heritage
Patrick Cantlay6 days ago

A Strong Play At RBC Heritage
Jordan Spieth6 days ago

Targets Another Strong RBC Heritage Showing
Collin Morikawa6 days ago

Eyeing Victory At RBC Heritage
Max Homa6 days ago

Breaks Through At The Masters
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF