X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Weekly Rankings
Compare Any Players
Stats & Leaders
Starts and Sit
Daily Fantasy
Who To Pickup
24x7 News and Alerts

Fantasy Football Running Back Depth Charts - Handcuffs, Backups, Waiver Wire Stashes

Zach Charbonnet - Fantasy Football Rankings, Draft Sleepers, NFL DFS and Betting Picks

With wide receivers continuing to be pushed up fantasy football draft boards as a "Zero-RB" approach is growing in popularity, identifying potential backup or "handcuff" running backs to stash is a great way to stack upside on your roster. Many fantasy gamers are used to handcuffing their running backs, while others opt to only grab backups from backfields they do not have pieces of. That's a debate for another time, but either way, you should use these fantasy football running back depth charts to keep tabs on the developments in all 32 NFL backfields.

Almost every team used to have one workhorse back, but now, less than half of the league utilizes a bell-cow ball carrier. Instead, most teams are going to pure committees or at least complementing their starter with a pass-catching back, early-down bruiser, or pure goal-line back. Our handcuff chart will identify the backfield type, break down the three-deep depth chart, highlight waiver-wire targets, and list injured players to stash.

We will be updating the NFL Handcuff Chart all season and all off-season long.

Be sure to check all of our fantasy football rankings for 2024:

 

Fantasy Football Running Back Depth Chart Key

  • GLB - Goal Line Back
  • PDB - Passing Down Back

 

AFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter(s) Backup Third-String Waiver Wire Add/Stash IR/PUP Stash
BAL Workhorse + PDB Derrick Henry Justice Hill N/A Justice Hill Keaton Mitchell (PUP)
BUF Workhorse James Cook Ray Davis Ty Johnson Ray Davis N/A
CIN Workhorse + PDB Zack Moss Chase Brown Trayveon Williams N/A N/A
CLE Workhorse Jerome Ford D'Onta Foreman Pierre Strong Jr. N/A Nick Chubb (PUP)
DEN True Committee Javonte Williams/Jaleel McLaughlin Tyler Badie N/A N/A Audric Estime (IR)
HOU Workhorse Joe Mixon Dare Ogunbowale/Dameon Pierce Cam Akers N/A N/A
IND Workhorse Jonathan Taylor Trey Sermon Tyler Goodson N/A N/A
JAX Workhorse Travis Etienne Jr. Tank Bigsby D'Ernest Johnson N/A N/A
KC Pure Committee Carson Steele/Samaje Perine Keaontay Ingram Kareem Hunt Samaje Perine/Kareem Hunt Isiah Pacheco (IR)
LV True Committee Zamir White/Alexander Mattison Ameer Abdullah N/A Alexander Mattison N/A
LAC True Committee Gus Edwards/J.K. Dobbins Hassan Haskins Kimani Vidal N/A N/A
MIA True Committee Raheem Mostert /De'Von Achane Jaylen Wright Jeff Wilson Jr. Jaylen Wright N/A
NE Workhorse + PDB Rhamondre Stevenson Antonio Gibson JaMycal Hasty Antonio Gibson N/A
NYJ Workhorse + GLB Breece Hall Braelon Allen Israel Abanikanda/Isaiah Davis Braelon Allen N/A
PIT True Committee Najee Harris/Jaylen Warren Cordarrelle Patterson N/A N/A N/A
TEN True Committee Tony Pollard/Tyjae Spears Julius Chestnut N/A N/A N/A

 

NFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter Backup/Handcuff Third-String Waiver Wire Add IR/PUP Stash
ARI Workhorse James Conner Trey Benson/Emari Demercado N/A Trey Benson N/A
ATL Workhorse Bijan Robinson Tyler Allgeier Avery Williams Tyler Allgeier N/A
CAR True Committee Chuba Hubbard/Miles Sanders Mike Boone N/A N/A Jonathon Brooks (PUP)
CHI Workhorse + GLB D'Andre Swift Khalil Herbert Roschon Johnson Roschon Johnson N/A
DAL True Committee Ezekiel Elliott/Rico Dowdle Deuce Vaughn Dalvin Cook Rico Dowdle N/A
DET True Committee David Montgomery/Jahmyr Gibbs Craig Reynolds/Sione Vaki N/A N/A N/A
GB Workhorse Josh Jacobs Emanuel Wilson Chris Brooks Emauel Wilson MarShawn Lloyd (IR)
LAR Workhorse + GLB Kyren Williams Ronnie Rivers Blake Corum N/A N/A
MIN Workhorse Aaron Jones Ty Chandler Myles Gaskin Ty Chandler N/A
NO Workhorse Alvin Kamara Jamaal Williams Jordan Mims N/A Kendre Miller (IR)
NYG Workhorse Devin Singletary Tyrone Tracy Jr. Eric Gray Tyrone Tracy Jr. N/A
PHI Workhorse Saquon Barkley Kenneth Gainwell Will Shipley N/A N/A
SF Workhorse Jordan Mason Isaac Guerendo Patrick Taylor Jr. N/A Christian McCaffrey
SEA Workhorse + PDB Kenneth Walker III Zach Charbonnet Kenny McIntosh N/A N/A
TB Workhorse + GLB Rachaad White Bucky Irving Sean Tucker Bucky Irving N/A
WAS True Committee Austin Ekeler/Brian Robinson Jr. Jeremy McNichols N/A N/A N/A


Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Weekly Rankings
Compare Any Players
Stats & Leaders
Starts and Sit
Daily Fantasy
Who To Pickup
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cam Whitmore28 mins ago

Considered Questionable For Wednesday
Ryan Rollins36 mins ago

Continues To Sit Wednesday
Kevon Looney44 mins ago

Expected To Return On Wednesday
Kyle Anderson54 mins ago

Questionable For Wednesday
Miles McBride1 hour ago

Remains On The Shelf Wednesday
Norman Powell1 hour ago

Will Not Play On Wednesday
Connor Bedard1 hour ago

Ends Drought With Two Assists
Sam Reinhart2 hours ago

Pushes Point Streak To 11 Games
Mark Scheifele2 hours ago

Celebrates Ninth Career Hat Trick
Evan Bouchard2 hours ago

Rocks Senators With Three-Point Period
Connor McDavid2 hours ago

Nets Two Goals During Three-Point Night
NHL2 hours ago

Nicholas Paul Exits Early With Injury Tuesday
Zach Hyman2 hours ago

Sits Out Third Period Versus Senators
10 hours ago

Guardians' Stephen Vogt Named AL Manager Of The Year
Milwaukee Brewers10 hours ago

Pat Murphy Named NL Manager Of The Year
Bradley Beal13 hours ago

Still Out On Wednesday Evening
Jusuf Nurkic13 hours ago

Questionable Versus The Knicks
Anthony Davis13 hours ago

Will Play Against The Jazz
Stephen Curry13 hours ago

Back On The Injury Report For Wednesday
Jalen Johnson13 hours ago

Questionable Versus Golden State
Ben Sheppard14 hours ago

Considered Questionable For Wednesday
Jalen Green15 hours ago

Uncertain For Wednesday’s Game
Myles Turner15 hours ago

Considered Questionable For Wednesday
Cam Thomas15 hours ago

Will Not Play Tuesday
Giannis Antetokounmpo15 hours ago

Listed As Probable For Wednesday
Marcus Smart15 hours ago

Ruled Out For Tuesday
Cam Thomas15 hours ago

Is Questionable For Tuesday
Anfernee Simons15 hours ago

In Danger Of Missing Another Game
Deandre Ayton15 hours ago

Considered Doubtful For Wednesday
Kyle Lowry15 hours ago

To Miss Next Three Games
Jonas Brodin16 hours ago

Returns To Action
Joel Eriksson Ek16 hours ago

Returns To Wild Lineup
16 hours ago

Nick Pivetta Declines Boston's Qualifying Offer
Robert Thomas16 hours ago

Back For Blues Tuesday
Jose Siri16 hours ago

Mets Acquire Jose Siri From The Rays
Alexander Romanov16 hours ago

Rejoins Islanders Lineup
Brayden Point17 hours ago

Ready To Return Versus Penguins
Conor Garland17 hours ago

A Game-Time Call Tuesday
J.T. Miller17 hours ago

Takes Indefinite Leave For Personal Reasons
Jake Ferguson17 hours ago

"Will Be Hard-Pressed" To Play In Week 12
Alex Ovechkin17 hours ago

Considered Week-To-Week
Cooper Rush17 hours ago

Will Start In Week 12
Brandin Cooks17 hours ago

Cowboys Hoping Brandin Cooks Returns This Week
20 hours ago

Phillies To Meet With Juan Soto
20 hours ago

Luis Severino Rejects Qualifying Offer From Mets
Aaron Rodgers20 hours ago

' Status With Jets In Doubt For 2025?
20 hours ago

Willy Adames Declines Brewers Qualifying Offer
20 hours ago

Teoscar Hernandez Declines Qualifying Offer From Dodgers
20 hours ago

Juan Soto Declines Yankees' Qualifying Offer
New York Jets22 hours ago

Jets Fire GM Joe Douglas
Travis Konecny1 day ago

Stretches Point Streak To Seven Games
Sam Montembeault1 day ago

Records 30-Save Shutout Versus Oilers
William Eklund1 day ago

Scores Twice In Overtime Victory
Brett Leason1 day ago

Tallies Three Points In Win Over Stars
Brock McGinn1 day ago

Exits Win With Injury
Alex Ovechkin1 day ago

Evaluated For Leg Injury
Luke Schoonmaker1 day ago

Commands 10 Targets Amidst Teammate's Injury
CeeDee Lamb1 day ago

Remains Productive Despite Loss
Houston Texans1 day ago

Texans D/ST Finds End Zone In Victory At Dallas
Joe Mixon1 day ago

Extends Hot Streak Against Cowboys
Luis Gil2 days ago

Wins AL Rookie Of The Year Award
Jake Ferguson2 days ago

Won't Return On Monday
Paul Skenes2 days ago

Named 2024 NL Rookie Of The Year
Brock Purdy2 days ago

Day-To-Day With Shoulder Soreness
George Kittle2 days ago

Expected To Practice On Wednesday
CeeDee Lamb2 days ago

Officially Active On Monday Night
Nico Collins2 days ago

Won't Face Playing-Time Restrictions On Monday Night
New York Giants2 days ago

Brian Daboll On The Hot Seat In New York?
Brady Singer2 days ago

Reds, Royals Discussing Jonathan India, Brady Singer
Gardner Minshew II2 days ago

Raiders Sticking With Gardner Minshew II At QB
2 days ago

Sean Manaea To Reject Mets' Qualifying Offer
Dak Prescott2 days ago

Heading To Injured Reserve
2 days ago

Braves Have Interest In Walker Buehler
Isiah Pacheco2 days ago

Andy Reid On Isiah Pacheco: "We'll See How He Does In Practice"
2 days ago

Astros Interested In Willy Adames
Gabe Davis2 days ago

Won't Return In 2024
Mike Evans2 days ago

Seen At Practice On Monday
CeeDee Lamb2 days ago

Tracking Towards Playing On Monday Night
Charles Oliveira2 days ago

Gets Back In The Win Column
Michael Chandler2 days ago

Gets Dominated At UFC 309
Karine Silva2 days ago

Suffers Her First UFC Loss
Viviane Araujo2 days ago

Gets Back In The Win Column
Mauricio Ruffy2 days ago

Extends His Win Streak To Six
Nick Martinez3 days ago

Signs Qualifying Offer With Reds
3 days ago

Luis Severino Likely To Decline Qualifying Offer From Mets
James Llontop3 days ago

Loses Clear-Cut Decision In Thrilling Fight At UFC 309
Paul Craig3 days ago

Loses Decision At UFC 309
Bo Nickal3 days ago

Remains Undefeated With Lackluster Performance At UFC 309
Stipe Miocic3 days ago

Retires After UFC 309 Loss
Jon Jones3 days ago

Gets TKO Win At UFC 309 To Defend Heavyweight Title
Grayson Rodriguez5 days ago

Orioles Optimistic Grayson Rodriguez Will Have A Full Spring Training
5 days ago

Red Sox Have Productive Meeting With Juan Soto
Michael Chandler5 days ago

Set For A Rematch At UFC 309
Charles Oliveira5 days ago

A Favorite At UFC 309
Viviane Araujo5 days ago

An Underdog At UFC 309
Karine Silva5 days ago

Looks To Extend Her Win Streak
Mauricio Ruffy5 days ago

Looks For His Second UFC Win
Jett Williams5 days ago

Suffers Sprained Ankle In AFL
James Llontop6 days ago

A Big Underdog At UFC 309
Paul Craig6 days ago

Looks To Snap Losing Skid At UFC 309
Bo Nickal6 days ago

Puts Undefeated Record On The Line At UFC 309
Stipe Miocic6 days ago

Ends Layoff At UFC 309
Jon Jones6 days ago

Defends Heavyweight Title At UFC 309
Tampa Bay Rays6 days ago

Rays To Play Home Games In 2025 At Steinbrenner Field

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP