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6 months agoTampa Bay Rays left-hander Jeffrey Springs (elbow, lat) threw long toss on Thursday and made 45 throws out to 90 feet, just five days after being shut down. Lat soreness caused Springs to be pulled from his second minor-league rehab outing last Saturday while pitching in the Florida Complex League at the rookie level. The 31-year-old southpaw appears to have made some nice progress since last weekend, though, and he's beginning to ramp up his throwing program once again. We'll update everyone once we know when Springs will be cleared to make another rehab start as he continues to make his way back from Tommy John surgery that he had last April. Springs will be on the fantasy radar when he's healthy. He made only three starts in 2023 before being shut down but he went 9-5 in 2022 with a strong 2.46 ERA and 1.07 WHIP with a 144:31 K:BB in 33 outings (25 starts).--Keith Hernandez - RotoBaller
Source: Tampa Bay Times - Kristie Ackert

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