👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Daniel Jones

a QB1 When Healthy?
NFL

Nicholas Singleton Cleared to Resume Running
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Jock Landale

Hawks Plan to Re-Evalute Jock Landale in Two Weeks
Mike Trout

Hits Five Homers in Series Versus Yankees
Jonathan Isaac

Considered Questionable for Matchup Versus Hornets
Moussa Diabaté

Moussa Diabate Listed as Questionable for Friday
Paris Johnson Jr.

Cardinals Pick Up Paris Johnson Jr.'s Fifth-Year Option
Joel Embiid

Expected to Miss Start of Playoffs
CGY

Arsenii Sergeev to Make NHL Debut Thursday
Aleksander Barkov

Cleared for World Championship
New York Giants

Giants Want "a Lot" for Dexter Lawrence
Pierre-Luc Dubois

Dealing With Fractured Hand
Zach Whitecloud

Ready to Rock Thursday
Los Angeles Chargers

Chargers, Derwin James Expected to Pick Up Contract Talks After Draft
Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
New York Jets

Jets Cancel Visit With David Bailey
NFL

K.C. Concepcion Visits With Chargers, 49ers
Arizona Cardinals

Cardinals a Real Threat to Select Jeremiyah Love at No. 3 Overall
Cameron Ward

Should Throw at Minicamp
De'Von Achane

Spotted at Dolphins Training Facilities
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
NFL

Can Zacharia Branch Actually Succeed for Fantasy Managers?
Cade Otton

Could be at Risk on Day 1 of NFL Draft
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tetairoa McMillan

It's Possible That Tetairoa McMillan Has Only Shown His Floor
Tye Kartye

Registers First Career Three-Point Game
T.J. Hockenson

Should Still Have More to Give
Owen Power

Records Two Assists Wednesday
Jordan Love

a Middle-of-the-Road Superflex Option
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shane Wright

Returns With a Goal Wednesday
Bennedict Mathurin

Leads Clippers in Scoring Wednesday Night
Kristaps Porzingis

Impresses in Play-In Win
Stephen Curry

Leads Warriors to Vital Victory With 35 Points
Desmond Bane

Scores Game-High 34 Points in Play-In Loss
Tyrese Maxey

Guides 76ers Into Playoffs With 31-Point Effort
LaMelo Ball

Receives $60,000 Fine for Tuesday's Actions
Thomas Bryant

Practices in Limited Capacity Wednesday
Spencer Jones

Limited at Wednesday's Practice
Peyton Watson

Limited to Non-Contact Work at Practice
Bam Adebayo

NBA Investigating LaMelo Ball's Trip of Bam Adebayo
Isaiah Jackson

Cleared for Wednesday
Terrance Ferguson

Can Terrance Ferguson Establish a More Consistent Role in 2026?
Dalton Schultz

Could See a Reduced Role in Houston in 2026
Kimani Vidal

Playing Time in Los Angeles an Open Question Heading into 2026
Juwan Johnson

Looking to Build on Breakout 2025 Campaign
Chuba Hubbard

Set to Re-Emerge as a Top-24 Running Back?
Gunnar Helm

Poised for Expanded Role in 2026
Immanuel Quickley

Remains Day-to-Day After Workout
Isaiah Jackson

Probable to Return for Play-In Game
Tyler Kolek

Returns to Practice Ahead of Playoffs
Trendon Watford

Active on Wednesday
Jonathan Isaac

Ruled Out for Play-In Game Wednesday
Dylan Harper

Expected to Suit Up for Game 1 on Sunday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF