👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
NFL

K.C. Concepcion a Top-Five Rookie Wideout for Dynasty Managers?
NFL

Eli Stowers Offers Long-Term Dynasty Upside
Mike Malott

Scores Third-Round TKO Win
Sonny Gray

Leaves Monday's Start Early With Hamstring Tightness
Alec Pierce

Expected to Be Ready for Training Camp After Ankle Surgery
Gilbert Burns

Retires After UFC Winnipeg Loss
NFL

Jordyn Tyson Rising Up Rookie Draft Boards
Charles Jourdain

Extends Winning Streak
Mick Abel

Twins Placing Mick Abel on Injured List With Elbow Inflammation
Kayshon Boutte

Emerging as a Trade Candidate
Kyler Phillips

Drops Decision At UFC Winnipeg
NFL

Kenyon Sadiq Profiles as a High-Upside Dynasty Tight End
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
NFL

Carnell Tate Likely the Safest Rookie Receiver in This Year's Class
Trent Williams

Agrees to Two-Year Extension with 49ers
NFL

Where Does Denzel Boston Slot into Rookie Drafts?
Arizona Cardinals

Jeremiyah Love in Play for Cardinals at Third Overall
Aaron Rodgers

' Decision Not Expected Before NFL Draft
A.J. Brown

to the Patriots Considered Likely
Deni Avdija

Posts 30-Point Double-Double in Loss
Paolo Banchero

Leads Magic in Game 1 Win
Jalen Duren

Posts Quiet Line in Series Opener
Cade Cunningham

Erupts for 39 Points in Playoff Opener
Logan Cooley

Scores Mammoth's First-Ever Playoff Goal
David Pastrnak

Finishes Game 1 Loss With Three Points
Jalen Williams

Posts All-Around Line in Game 1
Tage Thompson

Bags Three Points in Postseason Debut
Devin Booker

Delivers in Tough Game 1 Loss
Victor Wembanyama

Drops 35 Points in Playoff Debut
Jake Guentzel

Records Three Assists Sunday
Juraj Slafkovsky

Nets Unique Hat Trick in Playoff Opener
Charle-Edouard D'Astous

Hurt in Game 1 Loss
Leon Draisaitl

Could Be Ready for Game 1 Against Ducks
Corbin Carroll

Expected Back Tuesday; Injury Concern Appears Minor
Shai Gilgeous-Alexander

Posts 25 Points in Series Opener
Paul George

Delivers 17 Points Against Boston
Tyrese Maxey

Leads 76ers in Game 1 Defeat
Jaylen Brown

Scores 26 Points in Game 1 Victory
Jayson Tatum

Posts Double-Double in Game 1 Win
Peyton Watson

Still Sidelined for Game 2
Anthony Richardson Sr.

Dynasty Value at All-Time Low
NFL

David Bailey Visits Several Teams Leading Up to the NFL Draft
Anthony Edwards

Listed as Questionable for Game 2
NFL

Oscar Delp Takes Several Visits Ahead of Draft
Kansas City Chiefs

Chiefs Talking With Cardinals About the No. 3 Pick
Carson Beck

Steelers Eyeing Carson Beck in the Draft?
Thomas Bryant

to Remain Out Monday
Juan Soto

is on Track to Return Next Homestand
Cade Cunningham

Playing Without Minutes Restriction Sunday
Corbin Carroll

Exits Sunday's Game with Back Tightness
OG Anunoby

Tagged as Probable for Monday
Onyeka Okongwu

Might Miss Game 2 Against Knicks
Immanuel Quickley

Questionable for Game 2
Jordan Goodwin

Ruled Out for Rest of Game 1
Jonathan Isaac

Ruled Out for Sunday
Artem Zub

Uncertain for Game 2
Karel Vejmelka

Makes Playoff Debut Sunday
Carter Hart

in Vegas Crease for Playoff Opener
Jeremy Swayman

Begins Fifth Postseason Campaign
Alex Lyon

Available for Game 1
Dominic James

Activated From Injured Reserve
NFL

Zachariah Branch Arrested for Misdemeanor Obstruction
New York Giants

Sonny Styles One of the Top Targets for Giants at No. 5 in NFL Draft
Renardo Green

49ers Looking to Trade Renardo Green?
Keenan Allen

Chargers Not Closing the Door on a Reunion With Keenan Allen
Tarik Skubal

Fans 10 in Win Over Red Sox on Saturday
Raisel Iglesias

Dealing With Shoulder Issue
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Joel Eriksson Ek

Powers Minnesota Past Dallas in Opening Game
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Logan Stankoven

Makes Big Impact in Carolina's Game 1 Victory
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Porter Martone

Nets Game-Winning Goal to Defeat Pittsburgh
Frederik Andersen

Shuts Out Ottawa in Game 1
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Matt Boldy

Delivers Huge Game 1 Performance in Win
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Stuart Skinner

Starting Game 1 Against Flyers
Alexandre Carrier

Back at Practice
Jared McCann

Undergoes Lower-Body Procedure
Jhoan Duran

Placed on 15-Day Injured List With Oblique Strain
Kyle Stowers

Will be Activated on Sunday
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Josh Hader

Moved to 60-Day Injured List
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF