👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Deebo Samuel Sr.

Will Deebo Samuel Sr. Find a New Team Before Training Camps Open?
Jalen Johnson

Collects Second Playoff Double-Double
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Elic Ayomanor

Dynasty Stock Way Down After NFL Draft
Jalen Brunson

Pours 39 Points on Hawks in Game 5
Darius Slayton

Dynasty Value Fading After Busy Giants Offseason
Jaylen Brown

Struggles From the Field in Game 5
Jayson Tatum

Picks Up Another Double-Double
David Njoku

With the NFL Draft Over, David Njoku Could Soon Find a Team
Tyrese Maxey

Records Double-Double With Rebounds
Tyler Warren

a Major Offseason Winner
Joel Embiid

Tallies 33 Points as 76ers Stave Off Elimination
Victor Wembanyama

Posts Second Straight Double-Double
Connor McDavid

Extends Multi-Point Streak Tuesday
Justin Thomas

a Scary Proposition at Cadillac Championship
Nikolaj Ehlers

Hurricanes Hope to Have Nikolaj Ehlers Back for Second Round
Alexander Nikishin

Could Be Available in Round 2
Victor Hedman

Logs Full Practice
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Noah Ostlund

Likely to Miss Time Due to Lower-Body Injury
Arttu Hyry

Unlikely to Play Thursday
Collin Morikawa

Still a Smash Play at Cadillac Championship
Jonas Brodin

Spotted Using Crutches After Game 5
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Wilson

Jets Host Russell Wilson for a Visit, Considering him as Backup Option
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Jonathon Brooks

Fully Cleared for Offseason Program
Christian Gonzalez

Patriots Exercise Christian Gonzalez's Fifth-Year Option
Tyler Allgeier

One of the Biggest Losers After NFL Draft
A.J. Brown

Eagles to Receive a First-Round Pick if They Trade A.J. Brown?
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Si Woo Kim

Rolling Back Into Form For Cadillac Championship
Nicolai Hojgaard

Struggling to Find Consistency
Harris English

In Excellent Form Heading to Cadillac Championship
Corey Conners

Continues Playing Well Heading to Cadillac Championship
Aaron Rodgers

Steelers Place Right-of-First-Refusal Tender on Aaron Rodgers
Jauan Jennings

Visiting With Vikings
Quentin Johnston

Chargers Exercise Fifth-Year Option on Quentin Johnston
Jahmyr Gibbs

Lions Picking Up Jahmyr Gibbs' Fifth-Year Option
Bo Nix

Undergoes Cleanup Procedure on his Ankle
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Scottie Barnes

Leading Raptors' Comeback Effort in Round 1
Pete Fairbanks

Going on Injured List With Nerve Irritation
Tobias Harris

a Bright Spot for Pistons in Tough Series
Jalen Duren

Struggling in First-Round Matchup
Austin Reaves

Officially Listed as Questionable for Game 5
Kevin Durant

Officially Out Wednesday
Collin Gillespie

Wants to Stick With Suns
Jonathan Isaac

Expected to Remain Out Wednesday
Kevin Huerter

Iffy for Wednesday Night
Franz Wagner

Considered Questionable for Game 5
Austin Reaves

on Track to Return Wednesday
Spencer Strider

to Make Season Debut This Weekend
Kevin Durant

Unlikely to Play Wednesday
Joel Embiid

Cleared for Game 5
Roope Hintz

Likely to Miss Entire First-Round Series
Jason Zucker

Good to Go for Game 5
Josh Norris

Won't Play Tuesday
Colton Dach

Available Tuesday
Connor Ingram

Returns to Oilers Net for Game 5
Luis Robert Jr.

Out on Tuesday With Back Tightness
Jason Dickinson

Considered a Game-Time Decision for Tuesday's Action
Connor McDavid

a Game-Time Call Tuesday
Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
Isaiah Likely

Remains Well-Positioned for Mid-Career Breakout Following NFL Draft
Jauan Jennings

' Dynasty Value Fading Following NFL Draft?
Luther Burden III

Poised for Breakout Season in Chicago?
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
MarShawn Lloyd

Is MarShawn Lloyd a Dynasty Buy-Low Candidate Following NFL Draft?
Emanuel Wilson

Dynasty Value Fading After Seahawks' Draft Addition
Jalen Nailor

Remains Poised for Prominent Role in Las Vegas Following NFL Draft
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Mikhail Sergachev

Has Three Assists in Overtime Loss
Brett Howden

Records Three Points in Vital Win
Rasmus Ristolainen

Registers Two Assists in Game 5 Loss
Arturs Silovs

Helps Penguins Survive for Second Time
Sidney Crosby

Delivers Two Assists in Elimination-Game Win
NAS

Predators Pick Up KHL Standout Vitali Pinchuk
Paolo Banchero

Efficiency Woes Continue in Game 4
Julius Randle

Leads Timberwolves With 27 Points Monday
Giancarlo Stanton

Heading to Injured List With Calf Strain
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Jason Zucker

Probable for Game 5 Against Bruins
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Josh Naylor

Absent on Sunday With Quad Tightness
Ryan Helsley

Returns From Bereavement List on Sunday
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Roman Anthony

Returns as DH on Sunday
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF