👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Harrison Barnes

Available for Game 3
Victor Wembanyama

Traveling with Team Ahead of Game 3
Thomas Bryant

Cleared for Game 3
NBA

Taylor Jenkins Set to Become Bucks Head Coach
Immanuel Quickley

Still Sidelined for Game 3
Ja'Kobe Walter

Good to Go for Game 3
Francisco Lindor

Expected to Miss "Significant Time"
Tyler Kleven

Available for Senators Versus Hurricanes
Josh Norris

Out With Undisclosed Injury for Thursday Night
Noah Ostlund

Will Return for Game 3 Against Boston
NFL

Caleb Banks on Track to be Fully Cleared in Early June
Colston Loveland

Ready for Expanded Role in Year 2
Francisco Lindor

Mets Officially Place Francisco Lindor on Injured List With Calf Strain
Michael Harris II

Removed Early With Quad Tightness
NFL

Nicholas Singleton Likely a Day 3 Pick?
NFL

Could a Team Draft Omar Cooper Jr. Higher Than Expected?
NFL

Can Eli Stowers Sneak Into the First Round of the NFL Draft?
NFL

Jordyn Tyson's Draft Stock Rebounding at the Last Minute
NFL

Kenyon Sadiq is the Top Tight End in 2026 Rookie Drafts
NFL

Carnell Tate an Instant Fantasy Star Regardless of Landing Spot?
Francisco Lindor

Likely Headed to the Injured List
James Pearce Jr.

NFL "Closely Monitoring" James Pearce Jr.'s Legal Situation
Detroit Lions

Lions Could be Angling to Trade Up in First Round of NFL Draft
New England Patriots

Mike Vrabel Seeking Counseling, Won't be With Team on Day 3 of Draft
Zay Flowers

Ravens Picking Up Zay Flowers' Fifth-Year Option
Jason Robertson

Scores in Sixth Straight Playoff Game
Matt Duchene

Records Second Consecutive Multi-Point Game
Sean Couturier

Contributes Two Assists in Game 3 Win
Jackson LaCombe

Ties Ducks Record With Three Points in Game 2
LeQuint Allen Jr.

Can LeQuint Allen Jr. Survive the NFL Draft to See an Expanded Role in Year 2?
NFL

Will Denzel Boston be a First Round Pick in the NFL Draft?
Alex Killorn

Racks Up Three Points on Special Teams
Connor McDavid

Finishes Pointless for Second Straight Game
NFL

Is KC Concepcion One of the Highest Value Picks in Dynasty Rookie Drafts?
Rasmus Sandin

Undergoes ACL Surgery
NFL

Can Makai Lemon Become the Fantasy WR1 of the 2026 Draft Class?
NFL

What Kind of Fantasy Ceiling Can Be Expected From Fernando Mendoza?
NFL

Jeremiyah Love Will Leave NFL Draft as Unquestioned 1.01 Pick in Rookie Drafts
Paolo Banchero

Finishes Game 2 Loss With 18 Points
Cade Cunningham

Notches 27 Points, 11 Assists in Slow-Burning Win
Devin Booker

Settles for 22 Points in Game 2
Dillon Brooks

Leads Suns With 30 Points Wednesday Night
Chet Holmgren

Productive on Both Ends Wednesday
Shai Gilgeous-Alexander

Notches 37 Points in Game 2 Win
Jalen Williams

Aggravates Hamstring Injury
NFL

Arvell Reese Could Generate Trade Interest in the Top 10 of NFL Draft
DeForest Buckner

Colts Targeting a Training Camp Return for DeForest Buckner
Michael Harris II

Continues to Heat Up With Two-Homer Game on Wednesday
Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
JR Ritchie

Earns Promotion, Will Make MLB Debut on Thursday
Jakob Poeltl

Expected to Bounce Back Thursday
Jordan Goodwin

Collin Gillespie Replaces Jordan Goodwin in Starting Unit for Game 2
Rob Dillingham

Undergoes Wrist Procedure
Grayson Allen

Cleared to Play Wednesday
Keldon Johnson

Lands Sixth Man of the Year Award
Jordan Goodwin

Won't Play Wednesday
Mark Williams

Misses Wednesday's Action
Ja'Kobe Walter

Could Miss Pivotal Game 3
Noah Ostlund

Could Return Thursday
Pontus Holmberg

Will Miss Round 1
Charle-Edouard D'Astous

Could Be an Option Friday
Victor Hedman

Traveling With Team
Radko Gudas

Unavailable for Game 2
Los Angeles Rams

Rams Increasingly Likely to Draft a First-Round Wide Receiver?
Yakov Trenin

Considered a Game-Time Decision Wednesday
Mats Zuccarello

a Game-Time Call Wednesday
Wyatt Langford

Expected to Go on Injured List With Flexor Strain
Maikel Garcia

Leaves Early on Wednesday With Elbow Soreness
Roman Anthony

Day-to-Day With Sore Back
Juan Soto

Officially Back in Mets Lineup on Wednesday
J.T. Realmuto

Phillies Place J.T. Realmuto on Injured List With Back Injury
Lucas Giolito

Signs With Padres, Worth a Waiver-Wire Pickup?
Ryan Helsley

Orioles Put Ryan Helsley on Bereavement List on Wednesday
CFB

Beau Pribula Leading Virginia Quarterback Competition
Jack Eichel

Sets Up Two Goals Tuesday
Artemi Panarin

Records Another Power-Play Goal
Dylan Guenther

Enjoys Multi-Point Outing Tuesday Night
Viktor Arvidsson

Strikes Twice in Game 2 Win
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Elly De La Cruz

Early-Season Breakout Continues on Tuesday
Wyatt Langford

Pulled Early on Tuesday With Forearm Tightness
Luke Clanton

Hoping to Find Form in New Orleans
Jackson Holliday

Leaves Rehab Game With Hand Discomfort
Corbin Carroll

Returns to Arizona's Lineup Against White Sox
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
Zack Wheeler

to Make Season Debut on Saturday
Ronald Acuña Jr.

Ronald Acuna Jr. Back in Leadoff Spot on Tuesday After Injury Scare
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Juan Soto

Expected to Return on Wednesday
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF