👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Deep Sleepers for AL-Only Leagues

Michael Simione analyzes two MLB starting pitchers as deep sleepers for the 2020 fantasy baseball season. Target these players in your AL-only league drafts.

Finding deep sleepers is one of the most fun and important things to do when it comes to draft prep. As you come towards the end of a draft you want to take players who have upside or potential to provide a lot of draft day value.

That is what a draft is all about, finding the value that other owners don’t see and turning that into an advantage for yourself. Below are a couple of starting pitcher targets for AL-only or deep mixed leagues 2020.

Note: all ADP is set in the date range of 3/1/20-4/15/20.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Spencer Turnbull, Detroit Tigers (ADP 372)

Looking from the outside in, Spencer Turnbull seemed to have a below-average 2019. He finished with a 3-17 record with a 4.61 ERA and 1.44 WHIP. Underlying factors make him more appealing, he had a 2.47 K/BB, .258 expected batting average against, and a 3.99 FIP. Turnbull becomes even more interesting because of his lengthy arsenal and the movement of his pitches.

Four-Seam Fastball

Turnbull’s four-seam was his go-to pitch when he was in need of a strike. While he utilized it very well and it even caused above-average swinging strikes he does need to work on his command. He does tend to leave this pitch in the heart of the zone and he really needs to paint the edges more. If Turnbull could do that with his breaking stuff we could see him reach a whole other level.

Slider

Turnbull actually had a great slider last year as it provided a 35.9 O-Swing%, 15.3 SwStr%, and .221 batting average against (BAA). He also was learning to utilize it better as left-handed hitters were this pitches weakness. He lowered the usage and started throwing it more versus right-handed hitters, which show he knows how to make adjustments.

Sinker

Turnbull’s sinker can become one of the better pitches in the league. It is a power sinker that he throws as fast as 97.9 MPH and has really great vertical and horizontal movement. The sinker comes with gruesome-looking stats though, as it produced a -11.1 pVAL, 175 wRC+, and .346 BAA. That BAA should drop as it came with a .386 BABIP but clearly Turnbull needs to learn to utilize the pitch better and when he should be throwing it. On the plus side, his sinker did provide a lot of weak contact with a 65.6 GB% and 5.4 Barrel%. This pitch could be and should be much better in 2020.

Curveball

Turnbull’s curveball presents great horizontal movement with a -8.3 drop on the pitch. It was also very unlucky last year as its underlying stats in terms of xBA, xSLG, and xwOBAcon all show positive regression. He possesses solid command and creates a lot of weak contact, making his curveball a likely bright spot for the upcoming season.

With some bad luck last year and a rather impressive arsenal, Spencer Turnbull seems poised to surprise a lot of people in 2020. His ADP of 372 makes him essentially free and a great spot to take some risk for the back end of your rotation.

 

Trent Thornton, Toronto Blue Jays (ADP 573)

Trent Thornton had a very lackluster 2019 as he produced a 4.84 ERA, 4.59 FIP, 13.0 K-BB%, and 1.41 WHIP. None of those are great numbers, in fact, all of them are below average. So why the love?

Trent Thornton certainly has strikeout upside. For instance, look at his last start of the year against the Tampa Bay Rays. He finished with a stat line of five innings pitched with eight strikeouts. In fact, he had eight starts where he had seven strikeouts or more. We are going to look at Thornton a little differently than Turnbull because he seems to be working on some new pitches.

In 2019, Thornton mainly threw a four-seam, cutter, slider, curveball, and splitter. The four-seam fastball isn’t bad as it is his go-to strike pitch. The cutter is pretty filthy in terms of swing and miss stuff but it does give off some pretty hard contact. Hitters had trouble with his slider and it should improve in 2020. The curveball has decent movement but not true swing and miss stuff. The splitter was rather lethal as it provided a .122 batting average against with a 1 wRC+ against.

The reason for the short summary of his pitches is because Thornton looks to be overhauling his arsenal. If you are a subscriber to the Athletic, make sure to read this piece written by Eno Sarris. In the article, Eno goes through all of the Blue Jays pitchers and his conversations with them. Thornton was definitely intriguing. Notably, Thornton’s curveball was much better in the last month of 2019, the reason being that he went to two different curveball grips. At times the RPMs on his curveball were at the top of the league.

Another pitch Eno talks about is Trent Thornton’s new one-seam fastball. This pitch has an insane movement where it has tremendous vertical and horizontal movement, as you can see by the video in the article.

To recap, with new grips on his curveball that showed great results and a new fastball we can see Thornton break out in 2020. Thornton was close in 2019 in terms of stuff and really shined at times but adjustments had to be made. It certainly looks like he is heading in the right direction.

Intricacies

When you are finding those deep sleepers you need to look for intricacies within players. For instance, with Turnbull, it is the deep arsenal with room to improve and with Thornton, it’s him working on new pitches for his arsenal. Small things like these could mean everything when it comes to a potential breakout. Thank you for reading and please let us know if you have any questions!

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Isaiah Stewart

is Available on Wednesday
Cade Cunningham

is Officially Returning on Wednesday
Victor Wembanyama

Set to Sit Out on Wednesday
Stephon Castle

Ruled Out for Wednesday's Matchup With Portland
Wendell Carter Jr.

Active Against Minnesota
Andrei Kuzmenko

to Be Re-Evaluated in 7-8 Days
Jaden McDaniels

Slated to Suit Up Wednesday
Mason Appleton

Won't Play Thursday
Jalen Williams

Available Against Clippers
Tony DeAngelo

Expected to Return Thursday
John Klingberg

Rejoins Sharks Lineup Wednesday
Alex Lyon

Dealing With Lower-Body Injury
Rudy Gobert

Unavailable on Wednesday
Oliver Ekman-Larsson

Back in Action Wednesday
Alex Ovechkin

Won't Decide Future Until Offseason
Cade Cunningham

Expected to Suit Up Wednesday
Cole Ragans

"Should be Good" for Next Start
Reynaldo López

Reynaldo Lopez Handed Seven-Game Suspension
Jorge Soler

Suspended Seven Games, Will Appeal
NFL

NFL Scouts See Plenty of Upside With Drew Allar
NFL

Ty Simpson to Fall into Second Round in NFL Draft?
Cleveland Browns

Todd Monken "Fired Up" About Quarterback Competition
Cleveland Browns

KC Concepcion Visiting With the Browns
Cole Ragans

Diagnosed With Thumb Contusion
Houston Texans

Texans Pick Up Will Anderson's Fifth-Year Option
C.J. Stroud

Texans Exercise C.J. Stroud's Fifth-Year Option
Cole Ragans

Leaves Early on Wednesday After Being Hit in the Hand
Jacob deGrom

Expects to Make his Next Start
Konnor Griffin

Pirates Sign Konnor Griffin to Nine-Year Extension
Parker Washington

Undervalued Despite League-Winning Finish in 2025
Nico Collins

Is Nico Collins Still a Dynasty WR1?
Rome Odunze

Does Rome Odunze Offer the Highest Ceiling in Chicago?
Justus Annunen

Ends Predators' 120-Game Streak Without a Shutout
Tank Bigsby

Still Holds Value Despite Limited Usage
Trevor Zegras

Leads Flyers to Victory Tuesday
Matthew Golden

A Matthew Golden Breakout Still Faces Obstacles
Kevin Bahl

Sustains Lower-Body Injury Against Stars
Michael Rasmussen

Likely to Miss Rest of Regular Season
Dmitry Kulikov

Done for the Season After Breaking Finger
Jalen Chatfield

Exits Early With Lower-Body Injury
Nazem Kadri

Suffers Upper-Body Injury Tuesday
Ty Jerome

Remains Out Wednesday
Wendell Carter Jr.

Iffy for Wednesday
Isaiah Stewart

Might Be an Option for Pistons Wednesday
Thomas Bryant

Misses Wednesday's Game
Dean Wade

Could Return Wednesday
Jaylon Tyson

Questionable Wednesday
Jerami Grant

Unavailable Wednesday
Ray Davis

Patience Dwindling for Ray Davis' Dynasty Managers?
Ja'Marr Chase

a Real Threat to Finish as Overall WR1?
Javonte Williams

Returning to Face Minimal Competition?
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
Terry McLaurin

the Undisputed Focal Point of Washington's Offense
Justin Herbert

a Dynasty Target with New-Look Offense Around Him?
Tee Higgins

an Intriguing Dynasty Trade Target with QB Healthy?
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Morgan Geekie

Collects Second Career Hat Trick
Joel Eriksson Ek

has Three Points in Victory
Jacob deGrom

Doesn't Have Structural Damage in his Knee
J.T. Realmuto

Leaves Game on Tuesday Due to Bruised Right Foot
Shaedon Sharpe

Picks Up Doubtful Tag
New York Giants

Dexter Lawrence Looking for $30 Million Annually?
Stephon Castle

Considered Doubtful for Wednesday
Marte Mapu

Texans Acquire Linebacker Marte Mapu From Patriots
Jaxson Hayes

a Late Scratch Against Thunder
Cleveland Browns

Browns Considering Francis Mauigoa at No. 6 Overall?
Max Strus

Returning to Action Wednesday
Deshaun Watson

Medically Cleared for QB Competition
Caleb Martin

Still Sidelined Tuesday
Cody Ponce

to Have Knee Surgery, Expected to Miss Six Months
Alejandro Kirk

Facing Six-Week Absence
Jacob deGrom

to Undergo MRI on Tuesday
Mike Trout

Back in the Lineup on Tuesday
Hunter Brown

Diagnosed with Grade 2 Shoulder Strain
Pavel Mintyukov

Returns From Three-Game Absence
Cutter Gauthier

Remains Sidelined Tuesday
Kirby Dach

Ready to Return Tuesday
Jordan Staal

Good to Go Tuesday
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Valeri Nichushkin

Nicolas Roy Available Tuesday
Cade Horton

to Undergo Season-Ending Elbow Surgery
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Jacob deGrom

Pitches Through Knee Issue on Monday
Dalton Rushing

Smacks Two Homers in Rout of Blue Jays
Max Scherzer

Dealing With Forearm Tendinitis, Expected to Make his Next Start
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Mike Trout

Held Out of Series Opener Against Braves
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
Juan Soto

Mets Place Juan Soto on 10-Day Injured List
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF