👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Starting Pitcher Deep Sleepers for AL-Only Leagues

Michael Simione analyzes two MLB starting pitchers as deep sleepers for the 2020 fantasy baseball season. Target these players in your AL-only league drafts.

Finding deep sleepers is one of the most fun and important things to do when it comes to draft prep. As you come towards the end of a draft you want to take players who have upside or potential to provide a lot of draft day value.

That is what a draft is all about, finding the value that other owners don’t see and turning that into an advantage for yourself. Below are a couple of starting pitcher targets for AL-only or deep mixed leagues 2020.

Note: all ADP is set in the date range of 3/1/20-4/15/20.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Spencer Turnbull, Detroit Tigers (ADP 372)

Looking from the outside in, Spencer Turnbull seemed to have a below-average 2019. He finished with a 3-17 record with a 4.61 ERA and 1.44 WHIP. Underlying factors make him more appealing, he had a 2.47 K/BB, .258 expected batting average against, and a 3.99 FIP. Turnbull becomes even more interesting because of his lengthy arsenal and the movement of his pitches.

Four-Seam Fastball

Turnbull’s four-seam was his go-to pitch when he was in need of a strike. While he utilized it very well and it even caused above-average swinging strikes he does need to work on his command. He does tend to leave this pitch in the heart of the zone and he really needs to paint the edges more. If Turnbull could do that with his breaking stuff we could see him reach a whole other level.

Slider

Turnbull actually had a great slider last year as it provided a 35.9 O-Swing%, 15.3 SwStr%, and .221 batting average against (BAA). He also was learning to utilize it better as left-handed hitters were this pitches weakness. He lowered the usage and started throwing it more versus right-handed hitters, which show he knows how to make adjustments.

Sinker

Turnbull’s sinker can become one of the better pitches in the league. It is a power sinker that he throws as fast as 97.9 MPH and has really great vertical and horizontal movement. The sinker comes with gruesome-looking stats though, as it produced a -11.1 pVAL, 175 wRC+, and .346 BAA. That BAA should drop as it came with a .386 BABIP but clearly Turnbull needs to learn to utilize the pitch better and when he should be throwing it. On the plus side, his sinker did provide a lot of weak contact with a 65.6 GB% and 5.4 Barrel%. This pitch could be and should be much better in 2020.

Curveball

Turnbull’s curveball presents great horizontal movement with a -8.3 drop on the pitch. It was also very unlucky last year as its underlying stats in terms of xBA, xSLG, and xwOBAcon all show positive regression. He possesses solid command and creates a lot of weak contact, making his curveball a likely bright spot for the upcoming season.

With some bad luck last year and a rather impressive arsenal, Spencer Turnbull seems poised to surprise a lot of people in 2020. His ADP of 372 makes him essentially free and a great spot to take some risk for the back end of your rotation.

 

Trent Thornton, Toronto Blue Jays (ADP 573)

Trent Thornton had a very lackluster 2019 as he produced a 4.84 ERA, 4.59 FIP, 13.0 K-BB%, and 1.41 WHIP. None of those are great numbers, in fact, all of them are below average. So why the love?

Trent Thornton certainly has strikeout upside. For instance, look at his last start of the year against the Tampa Bay Rays. He finished with a stat line of five innings pitched with eight strikeouts. In fact, he had eight starts where he had seven strikeouts or more. We are going to look at Thornton a little differently than Turnbull because he seems to be working on some new pitches.

In 2019, Thornton mainly threw a four-seam, cutter, slider, curveball, and splitter. The four-seam fastball isn’t bad as it is his go-to strike pitch. The cutter is pretty filthy in terms of swing and miss stuff but it does give off some pretty hard contact. Hitters had trouble with his slider and it should improve in 2020. The curveball has decent movement but not true swing and miss stuff. The splitter was rather lethal as it provided a .122 batting average against with a 1 wRC+ against.

The reason for the short summary of his pitches is because Thornton looks to be overhauling his arsenal. If you are a subscriber to the Athletic, make sure to read this piece written by Eno Sarris. In the article, Eno goes through all of the Blue Jays pitchers and his conversations with them. Thornton was definitely intriguing. Notably, Thornton’s curveball was much better in the last month of 2019, the reason being that he went to two different curveball grips. At times the RPMs on his curveball were at the top of the league.

Another pitch Eno talks about is Trent Thornton’s new one-seam fastball. This pitch has an insane movement where it has tremendous vertical and horizontal movement, as you can see by the video in the article.

To recap, with new grips on his curveball that showed great results and a new fastball we can see Thornton break out in 2020. Thornton was close in 2019 in terms of stuff and really shined at times but adjustments had to be made. It certainly looks like he is heading in the right direction.

Intricacies

When you are finding those deep sleepers you need to look for intricacies within players. For instance, with Turnbull, it is the deep arsenal with room to improve and with Thornton, it’s him working on new pitches for his arsenal. Small things like these could mean everything when it comes to a potential breakout. Thank you for reading and please let us know if you have any questions!

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Nick Pivetta

Confident he'll Pitch Again This Year
Alex Lyon

Expected to Miss Playoff Opener
Jett Howard

Good to Go on Wednesday
Zach Hyman

Set to Return Thursday
Sam Steel

Back in Action Wednesday
Gustav Forsling

Sits Out Season Finale
OG Anunoby

Practices on Wednesday
Matthew Tkachuk

Rejoins Panthers Lineup Wednesday
TB

Max Crozier Available Against Rangers
Brandon Hagel

Returns for Regular-Season Finale
Trevor Story

Carries Red Sox With Five RBI on Wednesday
Sam Antonacci

Officially Called Up by White Sox
Jorge Soler

Suspension Reduced to Four Games
Harrison Bader

Giants Place Harrison Bader on 10-Day Injured List With Hamstring Strain
Matthew Golden

Packers "Clearing the Way" for Matthew Golden on WR Depth Chart
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Arizona Cardinals

Ty Simpson Visiting With Cardinals on Wednesday
De'Von Achane

"Not Available for Trade"
Travis Hunter

Will Still Play Receiver in 2026
Ketel Marte

Serving as Designated Hitter on Wednesday
Kevin McGonigle

Tigers, Kevin McGonigle Agree to Eight-Year Contract Extension
Sahith Theegala

Brings Strong Form Into Harbour Town
Kansas City Chiefs

Jordyn Tyson in Play for Chiefs at No. 9 Overall in NFL Draft?
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Ryan Weathers

Allows Four Homers, Strikes Out 10 on Tuesday
Byron Buxton

Sets the Tone for Twins With Two Homers on Tuesday
Hunter Goodman

Homers Twice in Loss to Astros
JJ Wetherholt

Goes Yard Twice in Win Over Guardians
Colston Loveland

Could Colston Loveland Emerge as the Dynasty TE1?
Khalil Shakir

Has Khalil Shakir Fallen Too Far in Dynasty Rankings?
Christian Watson

How High is the Ceiling for Christian Watson?
Pat Freiermuth

Can Pat Freiermuth Become More Than a Depth Piece Again?
Cale Makar

Returns With Three-Assist Performance
Jimmy Snuggerud

Records First Career Four-Point Game
Tua Tagovailoa

How Much Value Does Tua Tagovailoa Offer as Falcons' Starter?
Jeremy Swayman

Ends Losing Run With Shutout Performance
Oliver Moore

Won't Play Wednesday
Nils Lundkvist

Returns for Regular-Season Finale
Roope Hintz

to Miss First Two Playoff Games
Pavel Zacha

Will Be Available for Start of Playoffs
Jalen Green

Scores Team-High 35 Points During Play-In Loss
Jrue Holiday

Nets 21 Points in Playoff Clincher
Deni Avdija

Helps Trail Blazers Into Playoffs With 41-Point Effort
Miles Bridges

Caps Off Big Night With Game-Winning Block
LaMelo Ball

Leads Hornets to Victory Versus Heat
Isaiah Jackson

Questionable Wednesday
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Zay Flowers

Set to Face Competition After Career-Best Season?
Detroit Lions

Lions Open to Trading Up in the NFL Draft
New York Giants

Giants and Dexter Lawrence Reach a Contract Impasse
Jordan Mason

Is Jordan Mason's Buy-Low Window Still Open?
Dak Prescott

Still a Dynasty Target After Leading NFL in Completions
CeeDee Lamb

Trending Down Slightly in Dynasty Leagues?
Ketel Marte

Diamondbacks Expect Ketel Marte to Return on Wednesday
Zay Flowers

Ravens Could Add Receiver in First Round to Pair With Zay Flowers
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Derwin James Jr.

Looking for a New Deal?
NFL

Oscar Delp to Visit With Buccaneers, Chargers
Emilio Pagán

Emilio Pagan Getting Hamstring Checked After Earning Save on Tuesday
Justin Thomas

Looks to Defend in Hilton Head
Kimani Vidal

Chargers Officially Re-Sign Kimani Vidal
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Willson Contreras

Exits Early on Tuesday Due to Lower-Back Tightness
A.J. Brown

Still With the Eagles
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Jerami Grant

Coming Off the Bench Tuesday
Xander Schauffele

Could Get The Job Done at RBC Heritage
Quinten Post

Won't Play Wednesday
Jake Knapp

Keeps Building Strong Results in 2026
Draymond Green

Available Wednesday Night
Bam Adebayo

Ruled Out for Rest of Tuesday's Game
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
Kawhi Leonard

Ready for Play-In Action
Grayson Allen

Won't Play Tuesday Night
Bam Adebayo

Questionable to Return Tuesday
Jerami Grant

Returns to Action Tuesday
Triston Casas

Shut Down With Abdominal Strain
Jaxson Hayes

Ready for Game 1 Against Rockets
Zion Williamson

Pelicans Not Interested in Trading Zion Williamson
Johni Broome

Remains Out Wednesday
Trendon Watford

Probable for Wednesday
Wyatt Langford

is Returning on Tuesday
Royce O'Neale

and Mark Williams Available on Tuesday
Ketel Marte

Scratched on Tuesday With Back Tightness
Nick Pivetta

Heads to 15-Day Injured List With Elbow Inflammation
John Marino

a Game-Time Call Tuesday
Pyotr Kochetkov

Starting for Hurricanes Tuesday
Gabriel Moreno

Diamondbacks Put Gabriel Moreno on 10-Day Injured List With Oblique Strain
Matvei Gridin

Returns to Action Tuesday
Cole Ragans

Returning to the Mound on Tuesday Against Tigers
Ryan Pulock

Unavailable for Season Finale
Luis Arraez

Back in Giants Lineup on Tuesday
Evander Kane

Not Expected to Play This Week
Erik Karlsson

Kris Letang Won't Play Tuesday
Sidney Crosby

Evgeni Malkin Resting on Tuesday
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF