👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Deep Sleepers for AL-Only Leagues

Michael Simione analyzes two MLB starting pitchers as deep sleepers for the 2020 fantasy baseball season. Target these players in your AL-only league drafts.

Finding deep sleepers is one of the most fun and important things to do when it comes to draft prep. As you come towards the end of a draft you want to take players who have upside or potential to provide a lot of draft day value.

That is what a draft is all about, finding the value that other owners don’t see and turning that into an advantage for yourself. Below are a couple of starting pitcher targets for AL-only or deep mixed leagues 2020.

Note: all ADP is set in the date range of 3/1/20-4/15/20.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Spencer Turnbull, Detroit Tigers (ADP 372)

Looking from the outside in, Spencer Turnbull seemed to have a below-average 2019. He finished with a 3-17 record with a 4.61 ERA and 1.44 WHIP. Underlying factors make him more appealing, he had a 2.47 K/BB, .258 expected batting average against, and a 3.99 FIP. Turnbull becomes even more interesting because of his lengthy arsenal and the movement of his pitches.

Four-Seam Fastball

Turnbull’s four-seam was his go-to pitch when he was in need of a strike. While he utilized it very well and it even caused above-average swinging strikes he does need to work on his command. He does tend to leave this pitch in the heart of the zone and he really needs to paint the edges more. If Turnbull could do that with his breaking stuff we could see him reach a whole other level.

Slider

Turnbull actually had a great slider last year as it provided a 35.9 O-Swing%, 15.3 SwStr%, and .221 batting average against (BAA). He also was learning to utilize it better as left-handed hitters were this pitches weakness. He lowered the usage and started throwing it more versus right-handed hitters, which show he knows how to make adjustments.

Sinker

Turnbull’s sinker can become one of the better pitches in the league. It is a power sinker that he throws as fast as 97.9 MPH and has really great vertical and horizontal movement. The sinker comes with gruesome-looking stats though, as it produced a -11.1 pVAL, 175 wRC+, and .346 BAA. That BAA should drop as it came with a .386 BABIP but clearly Turnbull needs to learn to utilize the pitch better and when he should be throwing it. On the plus side, his sinker did provide a lot of weak contact with a 65.6 GB% and 5.4 Barrel%. This pitch could be and should be much better in 2020.

Curveball

Turnbull’s curveball presents great horizontal movement with a -8.3 drop on the pitch. It was also very unlucky last year as its underlying stats in terms of xBA, xSLG, and xwOBAcon all show positive regression. He possesses solid command and creates a lot of weak contact, making his curveball a likely bright spot for the upcoming season.

With some bad luck last year and a rather impressive arsenal, Spencer Turnbull seems poised to surprise a lot of people in 2020. His ADP of 372 makes him essentially free and a great spot to take some risk for the back end of your rotation.

 

Trent Thornton, Toronto Blue Jays (ADP 573)

Trent Thornton had a very lackluster 2019 as he produced a 4.84 ERA, 4.59 FIP, 13.0 K-BB%, and 1.41 WHIP. None of those are great numbers, in fact, all of them are below average. So why the love?

Trent Thornton certainly has strikeout upside. For instance, look at his last start of the year against the Tampa Bay Rays. He finished with a stat line of five innings pitched with eight strikeouts. In fact, he had eight starts where he had seven strikeouts or more. We are going to look at Thornton a little differently than Turnbull because he seems to be working on some new pitches.

In 2019, Thornton mainly threw a four-seam, cutter, slider, curveball, and splitter. The four-seam fastball isn’t bad as it is his go-to strike pitch. The cutter is pretty filthy in terms of swing and miss stuff but it does give off some pretty hard contact. Hitters had trouble with his slider and it should improve in 2020. The curveball has decent movement but not true swing and miss stuff. The splitter was rather lethal as it provided a .122 batting average against with a 1 wRC+ against.

The reason for the short summary of his pitches is because Thornton looks to be overhauling his arsenal. If you are a subscriber to the Athletic, make sure to read this piece written by Eno Sarris. In the article, Eno goes through all of the Blue Jays pitchers and his conversations with them. Thornton was definitely intriguing. Notably, Thornton’s curveball was much better in the last month of 2019, the reason being that he went to two different curveball grips. At times the RPMs on his curveball were at the top of the league.

Another pitch Eno talks about is Trent Thornton’s new one-seam fastball. This pitch has an insane movement where it has tremendous vertical and horizontal movement, as you can see by the video in the article.

To recap, with new grips on his curveball that showed great results and a new fastball we can see Thornton break out in 2020. Thornton was close in 2019 in terms of stuff and really shined at times but adjustments had to be made. It certainly looks like he is heading in the right direction.

Intricacies

When you are finding those deep sleepers you need to look for intricacies within players. For instance, with Turnbull, it is the deep arsenal with room to improve and with Thornton, it’s him working on new pitches for his arsenal. Small things like these could mean everything when it comes to a potential breakout. Thank you for reading and please let us know if you have any questions!

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Brandon Lowe

Could Be Poised for Banner Year in Pittsburgh
TJ Friedl

Can TJ Friedl See a Speed Resurgence in 2026?
Bryson Stott

Remains a High-Floor, Low-Ceiling Second Base Option
Anfernee Simons

Won't Face the Knicks
Mitchell Robinson

Sitting on Sunday
Jeremy Peña

Jeremy Pena Set to Return to the Leadoff Spot in 2026
Myles Turner

Back on Sunday
Ronald Acuña Jr.

Ronald Acuna Jr. Will Bat Leadoff in 2026
Kristaps Porzingis

Ruled Out on Sunday
Joey Logano

Will Be Popular DFS Pick at EchoPark Speedway
Tyler Reddick

on Pole After Qualifying Rained Out at EchoPark Speedway
Chase Elliott

Could Chase Elliott Be Worth Rostering At EchoPark Speedway?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at EchoPark Speedway?
Christopher Morel

is Getting Comfortable at First Base
Taylor Walls

is Making Spring Debut on Sunday
Lenyn Sosa

Likely Headed Towards Bench Role
Joe Ryan

is Dealing with Back Inflammation
William Byron

Is William Byron Worth Rostering for DFS at EchoPark Speedway?
Jordan Westburg

has Uncertain Timetable to Return
Rondale Moore

Passes Away
Denny Hamlin

Is Worth Consideration for EchoPark Speedway DFS Lineups
Brad Keselowski

Is A Tournament Option for DFS At EchoPark Speedway
NASCAR

Is Bubba Wallace Rosterable In DFS At EchoPark Speedway?
Austin Cindric

Should DFS Players Roster Austin Cindric At EchoPark Speedway?
Ross Chastain

Is Ross Chastain A Sneaky DFS Option for EchoPark Speedway?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Worth Rostering for DFS at EchoPark Speedway?
Alex Bowman

Will Start Towards the Rear At EchoPark Speedway
Anfernee Simons

Exits Early In Loss To Detroit
Kristaps Porzingis

On Track To Play Sunday
Shaedon Sharpe

Remains Unavailable Sunday
John Collins

to Miss Orlando Game
Aaron Nesmith

to Miss Second Straight Game
Ivica Zubac

Remains Sidelined Sunday
Rudy Gobert

Suspended One Game Sunday
Devin Booker

to Miss at Least One Week
Dillon Brooks

Suffers a Broken Hand
Tyler Samaniego

Dealing with Back Tightness
Cam Schlittler

Throws Bullpen Session on Saturday
Cody Freeman

to Miss Significant Time with Back Fracture
Javonte Williams

Cowboys Sign Javonte Williams to Three-Year, $24 Million Extension
Logan Gilbert

to Make Spring Debut on Monday
Jonathon Long

Exits With Left-Elbow Sprain
Walter Clayton Jr.

is Ready to Go for Saturday
Dru Smith

is Available for Saturday's Game
Davion Mitchell

Won't Play on Saturday
Nikola Jović

Nikola Jovic is Ruled Out for Saturday's Contest
Norman Powell

is Cleared for Saturday's Game
Tyler Herro

is Available to Play on Saturday
Dejounte Murray

Remains Sidelined on Saturday
Joel Armia

Wraps Up Olympics With Three-Point Performance
Daniil Tarasov

Available for Panthers
Evan Rodrigues

Set to Return Next Week
Aaron Ekblad

Expected to Play Thursday
Pavel Zacha

Cleared for Action
Cooper Flagg

Still Sidelined on Sunday
VAN

Jonathan Lekkerimaki Needs Season-Ending Shoulder Surgery
Mikko Rantanen

Misses Bronze-Medal Game With Lower-Body Injury
Joe Ryan

Scratched From Grapefruit League Start With Back Tightness
Merrill Kelly

Scratched From Live BP With Back Tightness
Jack Suwinski

Dodgers Claim Jack Suwinski Off Waivers From Pirates
Andrew Vaughn

Can Andrew Vaughn Repeat 2025 Breakout Success?
Brenton Doyle

Carries Buy-Low Potential Heading into 2026
Jack Flaherty

Can Jack Flaherty Bounce Back After 2025 Struggles?
Blake Coleman

Activated From Injured Reserve
Matt Rempe

Heading to Injured Reserve After Second Thumb Procedure
Sidney Crosby

a Game-Time Call for Olympic Final
Josh Morrissey

Won't Play Sunday
Filip Chytil

Out Indefinitely With Facial Fracture
Connor McDavid

Makes History With Another Multi-Point Outing
Tage Thompson

Expected to Play in Olympic Final
Travis Etienne Jr.

has "Legitimate Interest" in Joining Chiefs
Zach Charbonnet

Undergoes Knee Surgery on Friday
CFB

Curt Cignetti Agrees to New Deal With Indiana, Will Earn $13.2 Million Per Year
Ukko-Pekka Luukkonen

Returns to Practice
Josh Morrissey

Remains Out Against Finland
Sidney Crosby

Won't Play Friday
Anthony Hernandez

Set For UFC Houston Main Event
Sean Strickland

Looks To Get Back In The Win Column
Uros Medic

Set For UFC Houston Co-Main Event
Geoff Neal

Looks To Get Back In The Win Column
Melquizael Costa

A Favorite At UFC Houston
Dan Ige

An Underdog At UFC Houston
Logan Cooley

Sheds Non-Contact Jersey
Maxwell Crozier

to Miss 10 Weeks After Surgery
Kirill Marchenko

Dealing With Lower-Body Injury
Petr Mrazek

Undergoes Season-Ending Surgery
Rashee Rice

Accused of Assault by Long-Time Girlfriend
Ben Griffin

Looking to Return to Top Form at Riviera
Keegan Bradley

Looking to Build Momentum at Riviera
J.J. Spaun

Putting a Major Concern at Riviera
Sepp Straka

May Have Tough Time at The Genesis Invitational
Shane Lowry

Trending Up Entering the Genesis Invitational
Justin Rose

Off Most Radars at The Genesis Invitational
Robert MacIntyre

a Long Hitter to Watch at Riviera Country Club
Jake Knapp

Red-Hot Heading to Riviera
Min Woo Lee

Attempts to Build Momentum After Pebble Beach
Harry Hall

an Unknown for The Genesis Invitational
Matt Fitzpatrick

Has Favorable Path to Success at Riviera This Week
Wyndham Clark

Not Likely to Contend at Genesis Invitational
Ludvig Aberg

Might Find the Genesis Invitational More Challenging
Harris English

Carries Strong Form to Riviera
Patrick Cantlay

Eyes Another Strong Week at The Genesis Invitational
Daniel Berger

Needs Short Game to Show Up at Riviera
Sam Burns

Hopes Return to Form Continues at Riviera
Collin Morikawa

Riding Wave of Victory Into Riviera
Hideki Matsuyama

Looks to Have Repeat Success at The Genesis Invitational
Scottie Scheffler

Looks to Find Paydirt at Riviera
Xander Schauffele

Rounding into Form Before Genesis Invitational
Mike Evans

Will Return in 2026
Kenneth Walker III

Seahawks Not Expected to Use Franchise Tag on Kenneth Walker III
Bucky Irving

Undergoes Offseason Shoulder Surgery
Tyreek Hill

Says he Will Play in 2026
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF