👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Breakouts Due For Negative Regression

Michael Simione identifies three starting pitchers (SP) who could see negative regression in the 2020 MLB season. These players could be fantasy baseball busts or avoids in drafts.

As a fantasy baseball manager, there is nothing better than catching a player in their breakout season. Not a lot of people talk about the downside to owning a breakout player, though.

We are all humans and a lot of us get attached to these players. That could certainly cloud your judgment because as we all know a breakout doesn’t necessarily mean the player can repeat the following year.

Below are three starting pitchers who had breakout seasons in 2019 and why we need to be suspicious. 

Be sure to check all of our fantasy baseball draft tools and resources:

 

Dakota Hudson, St. Louis Cardinals

Dakota Hudson enjoyed a really great 2019 season as he put up 16 wins in 174.2 innings and a 3.35 ERA. This was Dakota Hudson’s first full season in the MLB and he certainly impressed as well as provided a lot of value since he mainly went undrafted. 

Hudson was successful by creating a ton of weak contact. Among starters, he had the highest GB% at a 56.9 rate. He had a .354 xwOBAcon while the league average was .354, he had a 6.8 Barrel% while league average was 7.4%, and he had a 63.9 Weak% while league average was 62.1%. All great, right? So why is he in a regression article?

There are some major flaws within Dakota Hudson’s game. His first issue is the lack of control, Hudson posted a 4.43 BB/9 and 11.4 BB%. League average BB/9 was 3.29 and league average BB% was 8.5%. Hudson clearly was a control issue and he lets people on base a lot. If that weak contact goes away or is skewed more towards the normal he will be allowing a lot more runs. Another flaw is the lack of strikeouts, in 2019 his K% was 18.0% which was 5% lower than average. Hudson only has one pitch with strikeout upside which was his cutter that provided a 39.4 O-Swing% and 20.2 SwStr%. Otherwise, his sinker, four-seam, slider, and changeup all had a below-average SwStr%. 

Hudson seemed to get very lucky last year as well, four out of his five pitches show regression in terms of batting average. While he is a ground ball pitcher and you can expect a low BABIP, his BABIP is still very low at .274.

Hudson seems to have benefitted from some luck and while he did provide a lot of weak contact the control is a major concern. When you are drafting a team for fantasy baseball you want a pitcher with high upside, none the less high strikeout upside. We most likely saw Hudson’s best year and if he starts to let up harder contact with all of those hitters on base we could and should be looking at a major downfall. 

2020 prediction: 4.55 ERA

 

John Means. Baltimore Orioles

John Means had a breakout year in 2019 as he posted a 3.60 ERA, 1.14 WHIP, and 13.0 K-BB%. He was the lone bright spot in another bleak season for the Baltimore Orioles. Unfortunately, that bright spot will most likely burn out.

While on the surface Means seems like a great pitcher, his 3.60 ERA came with a 4.41 FIP and horrible 5.02 SIERA. This is most likely because of his unsustainable BABIP of .256. When you break down John’s stats by month, four out of the six months his FIP was above four, and in five out of the six months, his xwOBA was higher than his wOBA. Much like Hudson, there seems to be a ton of luck here.  

The main problem with Means (besides playing in Baltimore) is that he is a two-pitch pitcher. Two pitch pitchers can survive but Means two pitches are only about average. His four-seam was okay with a .273 batting average against and 2.9 pVAL and his changeup was decent with a 13.8 SwStr% and 38.9 O-Swing%. Neither seems special and then you look at his slider that didn’t cause batters to chase and a curveball that put up a .455 ISO and 242 wRC+!

Much like Hudson, luck seemed to be a significant reason for Means great 2019 season. The main issue of his lack of repertoire and a horrible home park to pitch in really cements the regression we should see in 2020. Let other owners draft Means and fall for that 3.60 ERA from 2019.

2020 prediction: 4.25 ERA

 

Brandon Woodruff, Milwaukee Brewers

This might surprise a few people as Woodruff has been highly touted this offseason and one of the future stars in baseball. Woodruff lit the fantasy baseball world on fire as he put up a 3.62 ERA, 29.0 K%, and 3.01 FIP. He has great command, provided strikeouts, and his underlying ERA numbers show positive regression, so why the heck is he on this list?

The first problem with Woodruff is that he only had two pitches. While Means two pitches were average, Woodruff’s were actually very good. Woodruff boasts two amazing fastballs, his four-seam put up a .219 batting average against with a 11.9 SwStr%, and 14.2 pVAL. His sinker/two-seam put up an insane 60.0 GB%, 10.1 pVAL, and above-average movement. That is where the pitches pretty much stop. His slider only had a 12.7 SwStr% and 28.4 O-Swing%, while his changeup only let up a 130 wRC+ and .301 batting average against. So the question is, which one will be his third pitch?

As stated earlier Woodruff had a really high strikeout rate of 29.0%. Alex Chamberlain created expected metrics for walks and strikeouts and they aren’t too friendly to our boy Woodruff. In 2019 his expected K% was 26.9%, a solid 3% lower than his season number. The rule of thumb is to take a players SwStr%, double it and you should be around their K%. Woodruff’s SwStr% was 11.6% in 2019 which means he should have had a K% around 23%. 

Woodruff certainly has great stuff and room to grow and become an elite pitcher. As for 2020, the lack of a third pitch and with his strikeouts likely to come down we probably won’t be seeing a 3.62 ERA again. 

2020 prediction: 3.95 ERA

More Fantasy Baseball Busts and Avoids




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Joel Embiid

Records Double-Double Friday
CJ McCollum

Drops 25 in Blowout Win
Mitchell Robinson

Posts Double-Double as Starter
Wendell Carter Jr.

Posts Season High
Desmond Bane

Delivers Strong All-Around Line
Cooper Flagg

Explodes for 51 Points
Andrew Wiggins

Available Vs. Wizards
Marcus Sasser

Probable to Face 76ers Saturday
Justin Champagnie

Questionable Saturday
Tristan Vukcevic

Iffy for Saturday
Trae Young

Remains Out Saturday
Jahmai Mashack

Makes Early Exit Due to Neck Soreness
Jabari Smith Jr.

Exits Early Against Jazz
Juan Soto

Removed with Calf Tightness
Byron Buxton

is Day-to-Day with Forearm Contusion
Isaiah Stewart

to Remain Out Saturday
Giannis Antetokounmpo

Says Bucks Are Keeping Him Out Against His Wishes
Victor Wembanyama

Available to Face Nuggets Saturday
Pascal Siakam

Exits Early Friday Due to Back Injury
Karlo Matković

Karlo Matkovic Remains Out Friday
Zeke Nnaji

Unavailable Against Spurs
Spencer Jones

Out Saturday
Trey Murphy III

Good to Go Friday
Byron Buxton

Leaves on Friday After Being Hit by a Pitch
Rashee Rice

Won't Face Discipline From NFL
Cade Horton

Headed for Injured List Stint
Isaac Paredes

Placed on Bereavement List
Jordan Lawlar

Suffers Fractured Wrist, Set to Miss 6-8 Weeks
Alejandro Kirk

Having X-Rays on his Thumb
Cade Horton

Exits Friday's Start with Forearm Tightness
Kyren Williams

a Value RB1 in Dynasty Leagues?
Ben Sinnott

Breakout Might Not Happen in Washington
Sam Darnold

Worth Holding in Dynasty Leagues?
Jerry Jeudy

Dynasty Managers Losing Patience Ahead of Year 7
Justin Fields

a Short-Term Option in Kansas City
Chase DeLauter

Returns to Lineup on Friday After Injury Scare
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
Kayshon Boutte

an Offseason Riser in Dynasty Leagues
Dallas Goedert

Worth Selling High After Career-Best Campaign?
Theo Johnson

Trending Down in Crowded Offense?
Kyle Monangai

Pushing for More Opportunities
Amon-Ra St. Brown

One of the Most Dependable Dynasty Receivers
Xavier Worthy

Falls to WR50 in Dynasty Leagues
Patrick Kane

Becomes NHL's Highest-Scoring American
Elias Salomonsson

Lands in Concussion Protocol
Nick Lardis

Injures Left Hand Thursday
Jack McBain

Exits With Lower-Body Injury Thursday
Tyler Kleven

Exits Early Versus Sabres
Oliver Ekman-Larsson

Injured in Thursday's Loss
Justin Faulk

Suffers Lower-Body Injury Thursday
Anthony Cirelli

Earns a Hat Trick
Jayden Daniels

Could Benefit from Influx of Young Talent
Joe Burrow

Ceiling is Still QB1
Andrei Iosivas

Lacks the Standalone Value to Make Him More Than a Deep Bench Stash
Jaylen Wright

Role Could Be Secure for Foreseeable Future
Tyjae Spears

' Dynasty Value Linked to NFL Draft
Konnor Griffin

Secures $140M Deal; Pittsburgh Building Around Young Star
Carter Yakemchuk

in Concussion Protocol
NJ

Arseni Gritsyuk Done for the Season
Tyson Foerster

Available Against Red Wings
Zach Hyman

a Game-Time Decision Thursday
Bryan Rust

Will Play Thursday
Carter Hart

Returns to Action Thursday
Aaron Ekblad

to Be Out for "Weeks" With Broken Finger
NFL

Emmett Johnson's NFL Ceiling in Question?
Ollie Gordon II

Dynasty Value Rising Amidst Organizational Changes in Miami?
Colby Parkinson

Faces Heavy Competition for Targets in Los Angeles
Rashee Rice

Legal Issues Limit His Dynasty Value
Konnor Griffin

Being Promoted to MLB Roster Ahead of Friday's Contest
Brandon Hagel

Likely Out on Thursday
Damon Severson

Not Expected to Return During Regular Season
Igor Chernyshov

a Game-Time Call Wednesday
Radko Gudas

Out Wednesday
Cutter Gauthier

Questionable for Rest of the Week
Evander Kane

Unavailable Wednesday
Konnor Griffin

Pirates in "Deep" Negotiations for Long-Term Contract
Carlos Estévez

Royals Place Carlos Estevez on 15-Day Injured List
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Jose Fernandez

Launches Two Home Runs in Historic MLB Debut
Chase DeLauter

Exits Tuesday's Game with Foot Injury, X-Rays Come Back Negative
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Seiya Suzuki

to Begin a Rehab Assignment Soon
Jordan Spieth

a Horse for Course History at TPC San Antonio
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Cody Ponce

Diagnosed With ACL Sprain, to Miss "Significant Time"
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Jacob deGrom

Cleared for Season Debut on Tuesday
Colt Emerson

Signs an Eight-Year Extension with Mariners
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF