👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Six-Man Rotations: Who's Doing It and Why It Matters

The shortened 2020 MLB season will force some teams to adopt six-man starting rotations. Rotoballer's Sam Chinitz looks at starting pitchers whose fantasy baseball value could increase due to extra rest.

With only 60 games making up the 2020 regular season, it appears likely some unconventional pitching strategies will be featured.

One strategy that is likely to be somewhat popular is the six-man rotation. So far, two teams have already committed to using six starters for at least the beginning of the season. Others could follow suit, but for now, we will examine the impact it could have for fantasy baseball purposes.

When you're done here, check out our other preseason analysis on starting pitchers including Underpriced Pitchers According to ATC Projections.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Who's doing it?

Here’s a list of the teams who have publicly discussed the usage of a six-man rotation and decided on whether or not it will be used:

Using A Six-Man Rotation Not Using A Six-Man Rotation
Mariners Yankees
Angels A’s
Orioles? Rangers
Tigers? Diamondbacks
Dodgers
Indians
Cardinals
Red Sox
Blue Jays
Mets
Cubs
Twins
Rockies
Padres
Nationals
Phillies
Marlins
Pirates

Unfortunately for most starters on those teams, there’s little evidence that extra rest will have significant performance benefits. Starting pitchers weren’t significantly better with extra rest last season, an observation that is in line with research on the subject.

The primary effect of a six-man rotation will be diminished workloads, costing each pitcher two starts in a 60-game season -- the equivalent of five starts in a 162-game season.

However, extra rest can benefit some players and may help curb injury risk.

 

Who is affected by six-man rotations?

The Mariners are projected to go with a rotation of Marco Gonzales, Yusei Kikuchi, Justus Sheffield, Kendall Graveman, Taijuan Walker, and Justin Dunn. Although there is some room for variation, the Mariners don't have great rotation depth, making their six-man rotation unlikely to change over the season.

In contrast, the Angels' rotation is rife with uncertainty. Andrew Heaney, Dylan Bundy, and Shohei Ohtani are effectively locked into the rotation, as is Julio Teheran if he's ready for the start of the season. The last two spots appear to be up for grabs though, with Griffin Canning, Jaime Barria, Patrick Sandoval, Matt Andriese, Felix Pena, and Jose Suarez all in the mix.

In addition to the Angels and Mariners, the Tigers and Orioles are clubs that could also use six-man rotations this year.

With three top 50 pitching prospects on their 60-man roster, and a core of starters in Matthew Boyd, Spencer Turnbull, and Michael Fulmer, the Tigers may elect to stretch their rotation to six starters for development reasons.

Although the Orioles have less exciting options, manager Brandon Hyde is considering using six starters. If the O's opt for a six-man rotation, then it's likely to be comprised of John Means, Alex Cobb, Asher Wojciechowski, Wade LeBlanc, Tommy Milone, and Kohl Stewart.

 

How much do decreased workloads change player values?

Losing two starts in a 60-game season can do significant damage to a pitcher's value, but the damage is largely confined to upper-tier, high-workload pitchers. According to Nick Mariano's Expected Draft Value research, innings pitched becomes less important to a pitcher's value the later the pitcher is drafted. In particular, pitcher values become significantly less dependent on innings pitched after pick 50 in drafts.

Since the teams who may potentially use six-man rotations have no starting pitchers being drafted anywhere near the 50th pick in drafts -- Boyd is closest with a 159 ADP -- 10-to-15-inning differences in innings pitched are unlikely to have significant effects on pitcher values. (Ohtani will also hold offensive value, as the Angels intend on using him as a two-way player, which may limit him in some leagues.)

It's important to note that if a player's per-game production doesn't improve with a decrease in innings then their value would decline, but the negative effects of a six-man rotation should be minimal for most pitchers even with that in mind. Still, if a team like the Yankees were to use a six-man rotation, the value of Gerrit Cole or James Paxton would likely suffer.

The Yankees have already decided against using a six-man rotation, but it's useful to see how Cole's value would change in that scenario, in case similarly elite pitchers wind up becoming a part of six-man rotations this year.

Cole is projected for 72 innings pitched this season but if he were to lose two starts then he'd likely end up with closer to 60. A starting pitcher with 63 innings pitched and a 3.00 ERA would have an EDV between 55 and 60. Cole is likely to beat most of the rate stats valued in EDV, but even a more realistic 40 EDV is a far cry from Cole's "normal" value, which has him as an easy top-20 pick.

 

Pitchers likely to benefit from a six-man rotation

Despite a less-than-stellar rookie season, Kikuchi appears set to benefit from a six-man rotation this season. In addition to working on his mechanics this offseason, Kikuchi cited both the long MLB season and pitching on relatively short rest as contributing to last year's struggles.

Given that Kikuchi was used to pitching on longer rest in Japan, it makes sense that less rest would require an adjustment. A return to longer rest between starts, a shorter season, and revamped mechanics could spur a breakout year for Kikuchi. His 5.46 ERA from last season leaves a lot of room for improvement, but Kikuchi's 418 ADP allows fantasy owners to take a wait-and-see approach on the 29-year-old.

Ohtani, a fellow former NPB pitcher, should also benefit from a six-man rotation. Ohtani hasn’t pitched with fewer than six days of rest since joining the Angels in 2018, and maintaining that amount of rest should help him maintain his performance while mitigating his injury risk.

Given that Ohtani probably wouldn’t have pitched every fifth day in a normal season anyway, the six-man rotation should improve his value as it keeps him on a regular schedule without overworking his arm.

Bundy may also benefit from fewer starts, but manager Joe Maddon's quick hook may be more valuable for Bundy than extra rest. He should be able to throw his fastball less frequently since he’ll face hitters fewer times, which should be good news for his production.

Bundy’s fastball is by far the pitch in his arsenal that has caused him the most issues, and its .378 xwOBA from last season made it one of the hardest-hit pitches in baseball. But Bundy’s slider is elite, and the pitch posted a .218 xwOBA and 23.1% swinging-strike rate last season.

If Bundy features his slider more heavily thanks to Maddon’s quick hook and fewer starts against the same hitters, then he may flirt with a 4.00 ERA. 

 

Other factors to consider

This upcoming season is unique for six-man rotations. Although extra rest doesn't appear to have a significant effect on pitcher performance on its own, pitchers may throw harder when the extra rest is combined with a shorter season.

Additionally -- except for teams with strong starting pitcher depth -- six-man rotations should provide added job security for starting pitchers. Each pitcher added to the starting rotation leaves fewer options for his replacement on the roster, so starting pitchers in six-man rotations have elevated job security as a result. That may be a minor factor for competing teams since returning to a five-man rotation is always an option, but non-competing teams are incentivized to see their pitchers pitch, even if they've been struggling.

Pitchers may also be better protected from injuries in six-man rotations. Fewer innings means fewer opportunities for injury, and some research suggests that extra rest can significantly decrease injury rates. Overall, most pitchers aren't likely to see significant negative effects from a six-man rotation, and some are positioned to benefit from the strategy.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!




More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

NFL

Arvell Reese Could Generate Trade Interest in the Top 10 of NFL Draft
DeForest Buckner

Colts Targeting a Training Camp Return for DeForest Buckner
Michael Harris II

Continues to Heat Up With Two-Homer Game on Wednesday
Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
JR Ritchie

Earns Promotion, Will Make MLB Debut on Thursday
Jakob Poeltl

Expected to Bounce Back Thursday
Jordan Goodwin

Collin Gillespie Replaces Jordan Goodwin in Starting Unit for Game 2
Rob Dillingham

Undergoes Wrist Procedure
Grayson Allen

Cleared to Play Wednesday
Keldon Johnson

Lands Sixth Man of the Year Award
Jordan Goodwin

Won't Play Wednesday
Mark Williams

Misses Wednesday's Action
Ja'Kobe Walter

Could Miss Pivotal Game 3
Peyton Watson

Remains Out for Game 3
Aaron Gordon

Likely to Play in Game 3
Anthony Edwards

' Status Uncertain for Game 3
Thomas Bryant

Iffy for Game 3
Immanuel Quickley

Questionable for Game 3
Jonathan Isaac

Ruled Out for Game 2
Noah Ostlund

Could Return Thursday
Pontus Holmberg

Will Miss Round 1
Charle-Edouard D'Astous

Could Be an Option Friday
Victor Hedman

Traveling With Team
Radko Gudas

Unavailable for Game 2
Los Angeles Rams

Rams Increasingly Likely to Draft a First-Round Wide Receiver?
Yakov Trenin

Considered a Game-Time Decision Wednesday
Shedeur Sanders

Gets First Reps in Team Workouts
Mats Zuccarello

a Game-Time Call Wednesday
Wyatt Langford

Expected to Go on Injured List With Flexor Strain
NFL

Chris Bell is Ahead of Schedule in ACL Rehab
NFL

Caleb Banks on Pace for Football Activities in June
Maikel Garcia

Leaves Early on Wednesday With Elbow Soreness
Carson Beck

Could Carson Beck be a First-Round Pick in the NFL Draft?
Roman Anthony

Day-to-Day With Sore Back
Juan Soto

Officially Back in Mets Lineup on Wednesday
J.T. Realmuto

Phillies Place J.T. Realmuto on Injured List With Back Injury
Lucas Giolito

Signs With Padres, Worth a Waiver-Wire Pickup?
Ryan Helsley

Orioles Put Ryan Helsley on Bereavement List on Wednesday
George Pickens

to Play on Franchise Tag in 2026
Quinshon Judkins

Spotted at Voluntary Offseason Workouts
Isaiah Davis

Remains Without a Clear Pathway to Playing Time in New York
Kyle Pitts Sr.

Chiefs Looking to Acquire Kyle Pitts Sr. From the Falcons?
Kaleb Johnson

Does Kaleb Johnson Still Carry Dynasty Buy-Low Appeal?
DK Metcalf

Should Dynasty Managers Be Looking to Sell on DK Metcalf?
Trey McBride

Is Trey McBride Currently Undervalued in Dynasty Leagues?
Carolina Panthers

Kenyon Sadiq Linked to Panthers in Mock Drafts
Wan'Dale Robinson

Could Be Primed for Breakout Year with the Titans
Brock Purdy

Is Brock Purdy a Sneaky Buy-Low Candidate for Dynasty Managers?
Arizona Cardinals

Jeremiyah Love a "Logical Pick" if Cardinals Stay at No. 3 in NFL Draft
CFB

Beau Pribula Leading Virginia Quarterback Competition
Jalen McMillan

a Low-Cost Buy Who Can Provide Spike Weeks
Jack Eichel

Sets Up Two Goals Tuesday
Justin Jefferson

Buy Window is Closing Fast
Artemi Panarin

Records Another Power-Play Goal
Dylan Guenther

Enjoys Multi-Point Outing Tuesday Night
J.J. McCarthy

Is J.J. McCarthy Worth Buying Low?
Viktor Arvidsson

Strikes Twice in Game 2 Win
Lane Hutson

Nets First Career Postseason Goal
Brandon Hagel

Records Tampa Bay's First Postseason Gordie Howe Hat Trick
Nikita Kucherov

Ends 16-Game Postseason Goal Drought
Scoot Henderson

Erupts for 31 Points in Series-Tying Victory
Alperen Sengün

Alperen Sengun Fills Stat Sheet in Losing Effort
Kevin Durant

Commits Nine Turnovers in Game 2 Loss
Marcus Smart

Catches Fire in Game 2
LeBron James

Leads Lakers to Victory With Game-High 28 Points
Jake LaRavia

Exits Early Tuesday
Harrison Barnes

Injures Left Wrist in Game 2
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Elly De La Cruz

Early-Season Breakout Continues on Tuesday
Wyatt Langford

Pulled Early on Tuesday With Forearm Tightness
Luke Clanton

Hoping to Find Form in New Orleans
Jackson Holliday

Leaves Rehab Game With Hand Discomfort
Corbin Carroll

Returns to Arizona's Lineup Against White Sox
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
Zack Wheeler

to Make Season Debut on Saturday
Jonathan Toews

Undecided on NHL Future
Jonathan Huberdeau

Expects to Be Ready for Training Camp
DAL

Nathan Bastian Not Expected to Play Before Round 2
Roope Hintz

Doubtful for Game 4
Adam Henrique

Won't Play in Game 2 Against Ducks
Victor Hedman

Doubtful to Play in Round 1
Charle-Edouard D'Astous

Unavailable Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Back in Leadoff Spot on Tuesday After Injury Scare
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Juan Soto

Expected to Return on Wednesday
Royce Lewis

Twins Reinstate Royce Lewis From Injured List on Tuesday
Adley Rutschman

Activated From Injured List on Tuesday
Dylan Cease

Continues Strong Start With 12-Strikeout Performance
Raisel Iglesias

Placed on 15-Day Injured List with Shoulder Inflammation
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF