👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Six-Man Rotations: Who's Doing It and Why It Matters

The shortened 2020 MLB season will force some teams to adopt six-man starting rotations. Rotoballer's Sam Chinitz looks at starting pitchers whose fantasy baseball value could increase due to extra rest.

With only 60 games making up the 2020 regular season, it appears likely some unconventional pitching strategies will be featured.

One strategy that is likely to be somewhat popular is the six-man rotation. So far, two teams have already committed to using six starters for at least the beginning of the season. Others could follow suit, but for now, we will examine the impact it could have for fantasy baseball purposes.

When you're done here, check out our other preseason analysis on starting pitchers including Underpriced Pitchers According to ATC Projections.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Who's doing it?

Here’s a list of the teams who have publicly discussed the usage of a six-man rotation and decided on whether or not it will be used:

Using A Six-Man Rotation Not Using A Six-Man Rotation
Mariners Yankees
Angels A’s
Orioles? Rangers
Tigers? Diamondbacks
Dodgers
Indians
Cardinals
Red Sox
Blue Jays
Mets
Cubs
Twins
Rockies
Padres
Nationals
Phillies
Marlins
Pirates

Unfortunately for most starters on those teams, there’s little evidence that extra rest will have significant performance benefits. Starting pitchers weren’t significantly better with extra rest last season, an observation that is in line with research on the subject.

The primary effect of a six-man rotation will be diminished workloads, costing each pitcher two starts in a 60-game season -- the equivalent of five starts in a 162-game season.

However, extra rest can benefit some players and may help curb injury risk.

 

Who is affected by six-man rotations?

The Mariners are projected to go with a rotation of Marco Gonzales, Yusei Kikuchi, Justus Sheffield, Kendall Graveman, Taijuan Walker, and Justin Dunn. Although there is some room for variation, the Mariners don't have great rotation depth, making their six-man rotation unlikely to change over the season.

In contrast, the Angels' rotation is rife with uncertainty. Andrew Heaney, Dylan Bundy, and Shohei Ohtani are effectively locked into the rotation, as is Julio Teheran if he's ready for the start of the season. The last two spots appear to be up for grabs though, with Griffin Canning, Jaime Barria, Patrick Sandoval, Matt Andriese, Felix Pena, and Jose Suarez all in the mix.

In addition to the Angels and Mariners, the Tigers and Orioles are clubs that could also use six-man rotations this year.

With three top 50 pitching prospects on their 60-man roster, and a core of starters in Matthew Boyd, Spencer Turnbull, and Michael Fulmer, the Tigers may elect to stretch their rotation to six starters for development reasons.

Although the Orioles have less exciting options, manager Brandon Hyde is considering using six starters. If the O's opt for a six-man rotation, then it's likely to be comprised of John Means, Alex Cobb, Asher Wojciechowski, Wade LeBlanc, Tommy Milone, and Kohl Stewart.

 

How much do decreased workloads change player values?

Losing two starts in a 60-game season can do significant damage to a pitcher's value, but the damage is largely confined to upper-tier, high-workload pitchers. According to Nick Mariano's Expected Draft Value research, innings pitched becomes less important to a pitcher's value the later the pitcher is drafted. In particular, pitcher values become significantly less dependent on innings pitched after pick 50 in drafts.

Since the teams who may potentially use six-man rotations have no starting pitchers being drafted anywhere near the 50th pick in drafts -- Boyd is closest with a 159 ADP -- 10-to-15-inning differences in innings pitched are unlikely to have significant effects on pitcher values. (Ohtani will also hold offensive value, as the Angels intend on using him as a two-way player, which may limit him in some leagues.)

It's important to note that if a player's per-game production doesn't improve with a decrease in innings then their value would decline, but the negative effects of a six-man rotation should be minimal for most pitchers even with that in mind. Still, if a team like the Yankees were to use a six-man rotation, the value of Gerrit Cole or James Paxton would likely suffer.

The Yankees have already decided against using a six-man rotation, but it's useful to see how Cole's value would change in that scenario, in case similarly elite pitchers wind up becoming a part of six-man rotations this year.

Cole is projected for 72 innings pitched this season but if he were to lose two starts then he'd likely end up with closer to 60. A starting pitcher with 63 innings pitched and a 3.00 ERA would have an EDV between 55 and 60. Cole is likely to beat most of the rate stats valued in EDV, but even a more realistic 40 EDV is a far cry from Cole's "normal" value, which has him as an easy top-20 pick.

 

Pitchers likely to benefit from a six-man rotation

Despite a less-than-stellar rookie season, Kikuchi appears set to benefit from a six-man rotation this season. In addition to working on his mechanics this offseason, Kikuchi cited both the long MLB season and pitching on relatively short rest as contributing to last year's struggles.

Given that Kikuchi was used to pitching on longer rest in Japan, it makes sense that less rest would require an adjustment. A return to longer rest between starts, a shorter season, and revamped mechanics could spur a breakout year for Kikuchi. His 5.46 ERA from last season leaves a lot of room for improvement, but Kikuchi's 418 ADP allows fantasy owners to take a wait-and-see approach on the 29-year-old.

Ohtani, a fellow former NPB pitcher, should also benefit from a six-man rotation. Ohtani hasn’t pitched with fewer than six days of rest since joining the Angels in 2018, and maintaining that amount of rest should help him maintain his performance while mitigating his injury risk.

Given that Ohtani probably wouldn’t have pitched every fifth day in a normal season anyway, the six-man rotation should improve his value as it keeps him on a regular schedule without overworking his arm.

Bundy may also benefit from fewer starts, but manager Joe Maddon's quick hook may be more valuable for Bundy than extra rest. He should be able to throw his fastball less frequently since he’ll face hitters fewer times, which should be good news for his production.

Bundy’s fastball is by far the pitch in his arsenal that has caused him the most issues, and its .378 xwOBA from last season made it one of the hardest-hit pitches in baseball. But Bundy’s slider is elite, and the pitch posted a .218 xwOBA and 23.1% swinging-strike rate last season.

If Bundy features his slider more heavily thanks to Maddon’s quick hook and fewer starts against the same hitters, then he may flirt with a 4.00 ERA. 

 

Other factors to consider

This upcoming season is unique for six-man rotations. Although extra rest doesn't appear to have a significant effect on pitcher performance on its own, pitchers may throw harder when the extra rest is combined with a shorter season.

Additionally -- except for teams with strong starting pitcher depth -- six-man rotations should provide added job security for starting pitchers. Each pitcher added to the starting rotation leaves fewer options for his replacement on the roster, so starting pitchers in six-man rotations have elevated job security as a result. That may be a minor factor for competing teams since returning to a five-man rotation is always an option, but non-competing teams are incentivized to see their pitchers pitch, even if they've been struggling.

Pitchers may also be better protected from injuries in six-man rotations. Fewer innings means fewer opportunities for injury, and some research suggests that extra rest can significantly decrease injury rates. Overall, most pitchers aren't likely to see significant negative effects from a six-man rotation, and some are positioned to benefit from the strategy.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!




More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jonathan Isaac

Unlikely to Play in Game 2
Mark Williams

Could Sit Again in Game 2
Grayson Allen

Questionable for Game 2
Jordan Goodwin

Iffy for Game 2
Chicago Bulls

Billy Donovan Exiting as Bulls Head Coach
Ron Harper Jr.

Available for Game 2 Against 76ers
Zack Wheeler

to Make Season Debut on Saturday
Jonathan Toews

Undecided on NHL Future
Jonathan Huberdeau

Expects to Be Ready for Training Camp
DAL

Nathan Bastian Not Expected to Play Before Round 2
Roope Hintz

Doubtful for Game 4
Adam Henrique

Won't Play in Game 2 Against Ducks
Victor Hedman

Doubtful to Play in Round 1
Charle-Edouard D'Astous

Unavailable Tuesday
Dalton Kincaid

Sell Window in Dynasty Formats May Be Closing Ahead of NFL Draft
Alvin Kamara

Remains a Top Dynasty Sell Candidate Ahead of NFL Draft
Jordan James

Offers Sneaky Buy-Low Potential Ahead of NFL Draft
Jaylen Waddle

a Top Buy-Low Candidate Heading into First Season in Denver
Josh Downs

a Top Buy-Low Candidate Ahead of NFL Draft
Mike Evans

a Sneaky Dynasty Buy Candidate Ahead of NFL Draft?
Tyler Bass

Close to Full Health, Ready to Return to Fantasy Relevance?
Ronald Acuña Jr.

Ronald Acuna Jr. Back in Leadoff Spot on Tuesday After Injury Scare
New England Patriots

Patriots Targeting Eli Stowers in the NFL Draft?
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Aaron Rodgers

Mike McCarthy has Confidence in Aaron Rodgers if he Re-Signs
Daniel Jones

is Dropping Back and Passing in his Rehab
Juan Soto

Expected to Return on Wednesday
NFL

Jermod McCoy Could Fall in Draft Due to Long-Term Knee Concerns
NFL

Ty Simpson Could Fall Out of the First Round
Washington Commanders

Jeremiyah Love Could Unlock Commanders Offense
Royce Lewis

Twins Reinstate Royce Lewis From Injured List on Tuesday
Adley Rutschman

Activated From Injured List on Tuesday
Nnamdi Madubuike

Doctors Think Nnamdi Madubuike Can Resume his Playing Career
Kayshon Boutte

Not Present for Voluntary Workouts
Tetairoa McMillan

Working on "Power" and Weight/Muscle Gain
Ashton Jeanty

a Top Dynasty Buy Ahead of the NFL Draft?
Tyler Shough

Poised to Get a Wide Receiver Upgrade in the NFL Draft?
Mason Taylor

a Sneaky Buy in Dynasty Leagues as NFL Draft Approaches?
Devin Neal

a Sneaky Buy Ahead of the NFL Draft
Dylan Cease

Continues Strong Start With 12-Strikeout Performance
Ricky Pearsall

Not Yet Ready to Make the WR1 Leap
Raisel Iglesias

Placed on 15-Day Injured List with Shoulder Inflammation
Jake Sanderson

Records Two Assists in Losing Effort
Brock Faber

Bags Two Goals in Monday's Defeat
Wyatt Johnston

Notches Two Goals in Game 2 Win
Troy Terry

Has Special Playoffs Debut
Dan Vladar

Leads Flyers to Victory With 27-Save Shutout
Yakov Trenin

Suffers Upper-Body Injury in Game 2
Rasmus Sandin

to Miss Start of 2026-27
CJ McCollum

Shines at MSG in Game 2
Donovan Mitchell

Extends 30-Point Streak
Jakob Poeltl

Gets Benched in Second Half
Brandon Ingram

Continues to Struggle
Al Horford

Undecided on Future
Brandin Podziemski

Wants to Stay With Warriors Long-Term
Max Muncy

With Another Two-Homer Game, Becoming Must-Add Off Waiver Wire
Jordan McLaughlin

Ruled Out for Game 2
Ron Harper Jr.

Probable for Game 2
Austin Reaves

to Remain Out Tuesday
Luka Dončić

Luka Doncic Still Out Tuesday
Anthony Edwards

Active on Monday Night
Kevin Durant

a Game-Time Decision on Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Day-to-Day After Being Hit on the Hand on Monday
Mick Abel

Injury Described as "Not Too Serious"
Brendan Donovan

Mariners Place Brendan Donovan on Injured List With Groin Strain
Joel Embiid

is Officially Ruled Out for Game 2
Sonny Gray

Heading to the Injured List With Hamstring Injury
Victor Wembanyama

Wins Defensive Player of the Year
OG Anunoby

is Available to Play for Monday's Game 2
Edwin Díaz

Edwin Diaz Expected to Miss Around Three Months
Edwin Uceta

Shut Down for 2-3 Weeks; Is he Still Stash-Worthy?
Charle-Edouard D'Astous

Doubtful for Game 2
Brad Keller

Will "Probably" Earn First Save Situation in Modified Phillies Bullpen
Roope Hintz

to Miss at Least Two More Games
Edwin Díaz

Edwin Diaz Placed on 15-Day Injured List with Elbow Injury
Ross Johnston

Won't Play in Game 1 Against Oilers
Artem Zub

Considered a Game-Time Decision Monday
Tyler Kleven

Remains Out Monday
Jason Dickinson

a Game-Time Call Monday
Leon Draisaitl

Expected to Return Monday
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Sonny Gray

Leaves Monday's Start Early With Hamstring Tightness
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Mick Abel

Twins Placing Mick Abel on Injured List With Elbow Inflammation
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Corbin Carroll

Expected Back Tuesday; Injury Concern Appears Minor
Juan Soto

is on Track to Return Next Homestand
Corbin Carroll

Exits Sunday's Game with Back Tightness
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF