X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

NCAA Tournament Guide For Filling Out Your Brackets (2023)

NCAA Tournament - March Madness College Basketball

NCAA college basketball expert Seth Finkelstein's guide on how to fill out your NCAA Tournament brackets. March Madness advice for the 2023 NCAA Tournament.

What's up RotoBallers! March Madness is officially here, and RotoBaller will be bringing you a full breakdown of the NCAA tournament. After you're done here, be sure to check out the rest of our NCAA tournament columns and advice, including tournament winners/picks, sleepers, busts, and breakdowns of each region.

I'm here to give you a tournament strategy guide - important things to know before filling out your brackets. Now, everyone's a genius this time of year. I love listening to people rave about a team like Oral Roberts. Everyone thinks they know so much despite not watching more than a dozen games all year and only reading one article on ESPN.

The NCAA Tournament will be played all throughout the country with the Final Four being in Houston. I also have columns breaking down each region (West, East, South, and Midwest).

 

A Checklist Before Filling Out Your Bracket

1. Check the spreads, not the seeds. Here are some examples of games where the spreads are a lot closer than you'd think based on the seeds: 

  • No. 10 Utah State is a 2.5-point favorite against No. 7 Missouri
  • No. 10 Boise State is a 2.0-point favorite against No. 7 Northwestern

So while those may look like upsets based on seeds, they will not actually be an upset. Another spread catching my eye is No. 5 Miami -2.5 against No. 12 Drake. The Missouri Valley is a weak conference and Miami won the ACC regular season title which makes me wonder why this line is this low.

2. Go contrarian. Last year, Iowa was the hottest team after winning the Big Ten Tournament. They lost in the first round to Richmond.

3. Teams are entirely different come March than they were in December. Weigh recent games more than a game in December.

4. Check the rules for your pool. Are there upset points? Are first-round games weighted as evenly as Elite Eight games? Pools have their own rules, make sure you know them.

5. Where are these games being played? Proximity from campus to the location is huge.

6. And finally, the most important rule: DO NOT TINKER! The more you second-guess yourself, the more you'll regret it.

 

Does Conference Tournament Success Equal NCAA Tournament Success?

The answer is no.

Fivethirtyeight.com posed this question several years ago. They looked at data dating back to 1985. It's complicated, and if you really care to find out the process and how they came to their conclusion, you can read it here. Here is the main point of their findings:

"This analysis does serve as a warning against putting too much emphasis on the conference tournament relative to a team’s entire body of work, especially when it comes to picking unexpectedly hot conference tournament teams to go further than you’d otherwise predict for teams with their résumés."

Look at Iowa or Arizona last year. Both teams won their conference tournament and Iowa was knocked out in the first round while Zona was eliminated in the Sweet 16. Could Marquette be this year's hot team that many fall in love with only to not make it out of the first round?

Conference tournaments are just another cash grab for the schools, but surely a ton of fun to watch.

 

What's the Magic Formula For Winning It All?

1. A veteran team. Look at the last five champions: Kansas, Baylor, Virginia, Villanova, and North Carolina. Those teams had upper-classmen who had been in plenty of big games before and knew how to get it done in the big moments.

2. An NBA point guard.

3. A rim protector.

4. A team with a solid offense, but more importantly, one that can get stops when it needs to.

5. Ken Pomeroy is a college basketball wizard. He has advanced stats for every team on his website, kenpom.com. Since 2002, each team to win the title except for one was ranked in the top 20 in both offensive and defensive efficiency. Those teams this year are Alabama, Houston, UCONN, and Texas. UCLA, Purdue, and Kansas are just on the outside looking in.

 

NCAA Tournament Championship Pick

The Houston Cougars are the most experienced team and have been the best all season. They only lost three games; Alabama in December, a one-point loss to Temple in January and then this past Sunday to Memphis in the AAC Tournament Finals. But that came a week after Houston just beat Memphis and they were without Marcus Sasser.

They are led by upperclassmen with a starting five consisting of a senior, three juniors, and a freshman. Sasser and Jamal Shead played in a Final Four two years ago, and last year went to the Elite Eight, narrowly losing to Villanova. Ken Pom has them as the number one overall team with the 11th-ranked offense and 4th-ranked defense. The Cougars allow the second-fewest points per game at 56.5.

The Final Four is in Houston so what a fitting way for the Cougars to win the National Championship.

Enjoy the games, and good luck to all!

More March Madness Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Nathan MacKinnon

Extends Point Streak to Seven Games
Akira Schmid

Posts First Shutout of the Season
Jack Roslovic

Takes Point Streak to Four Games
Wyatt Johnston

Records Three Assists Against Oilers
Trevor Zegras

Dishes Out Two Assists in Tuesday's Win
Darcy Kuemper

Shuts Out Jets With 23 Saves
Cutter Gauthier

Erupts for Four Points Against Panthers
Zach LaVine

Questionable to Face Warriors
Domantas Sabonis

Iffy for Wednesday
Austin Reaves

Considered Questionable for Wednesday
Luka Dončić

Luka Doncic Available Wednesday
Anthony Davis

Remains Out Wednesday
Jimmy Butler III

Expected to Miss Wednesday's Game
Stephen Curry

Won't Play on Wednesday
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Gustav Nyquist

Jets Move Gustav Nyquist to Injured Reserve
Noah Hanifin

Expected to Return From 10-Game Absence Tuesday
William Eklund

to Remain Out Wednesday
TB

Max Crozier Available Tuesday
Tristan Jarry

Lands on Injured Reserve
Jason Zucker

Placed on Injured Reserve
Trevor Story

Opts in for Remaining Two Years on his Contract
Pyotr Kochetkov

Starts on Tuesday
Luguentz Dort

Available on Tuesday
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Jacoby Brissett

to Start Again in Week 10
Kyler Murray

Given 4-8 Week Timetable for Foot Injury
Anthony Edwards

Considered Questionable For Wednesday
Yves Missi

Out Tuesday
Zion Williamson

Expected to Miss at Least One Week
Bradley Beal

Sidelined on Tuesday
Kawhi Leonard

Out Versus Thunder on Tuesday
A.J. Brown

Won't be Traded at Deadline
Garrett Wilson

"Untouchable" in Trade Talks
Jakob Poeltl

Questionable Vs. the Bucks on Tuesday
Kawhi Leonard

Uncertain for Tuesday
Precious Achiuwa

Has Agreed to Sign With the Kings
Darius Garland

Could Make Season Debut As Early As Wednesday
Shota Imanaga

Becomes a Free Agent
Jimmy Butler III

Downgraded to Questionable Against the Suns
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
LaMelo Ball

Will Not Play Tuesday
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Rashid Shaheed

Being Shipped to the Seahawks
Sauce Gardner

Colts Acquiring Sauce Gardner From the Jets
Travis Hunter

Not Expected to be Out Long-Term
Brian Thomas Jr.

has Low-Grade Ankle Sprain, has Chance to Play in Week 10
Jakobi Meyers

Jaguars Acquiring Jakobi Meyers
Al Horford

Sits Out Tuesday's Game
Chet Holmgren

Back in Thunder Lineup Tuesday
Filip Forsberg

Has Multi-Point Outing Monday
Brock Boeser

Notches Three Points in Overtime Victory
Joey Daccord

Continues Home Success Monday
Connor McDavid

Surpasses 1,100 Career Points
Auston Matthews

Sparks Maple Leafs Comeback
Noel Acciari

Sustains Upper-Body Injury
Kyler Murray

Still the Starting QB When Healthy
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
Kyler Murray

Officially Inactive on Monday Night
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Morgan Barron

Out Week-to-Week
Terry McLaurin

Commanders Don't Think Terry McLaurin Will Play in Week 10
Jayden Daniels

to be "Out for a While" With Dislocated Elbow
Omarion Hampton

Not Expected to Return to Practice Until After Week 12 Bye
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Edwin Díaz

Edwin Diaz on the Open Market This Winter
Cody Bellinger

Becomes Free Agent After Opting Out
Robert Suarez

Opts Out, Becomes Free Agent
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Quinshon Judkins

Browns Optimistic Quinshon Judkins Can Play in Week 10
Tucker Kraft

Done for the Year With Torn ACL
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jayden Daniels

Suffers Dislocated Elbow on Sunday Night
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Jayden Daniels

X-Rays Come Back Negative on Jayden Daniels' Left Arm, MRI to Come
Jaelan Phillips

Gets Dealt to Eagles for a Third-Round Pick
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Cody Durden

Suffers Second-Round Submission Loss
Jaylen Warren

Records First Career Two-Touchdown Game in Week 9 Win Over Colts
Michael Pittman Jr.

Leads Colts With Nine Catches in Week 9 Loss at Pittsburgh
Max Scherzer

Doesn't Plan on Retiring
Michael King

Becomes Free Agent After Declining Mutual Option
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Yoshinobu Yamamoto

Named World Series MVP
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option
Shohei Ohtani

to Start Game 7 of World Series
Alejandro Kirk

X-Rays Come Back Negative on Alejandro Kirk's Hand
David Onama

Set For UFC Vegas 110 Main Event
Steve Garcia

Returns At UFC Vegas 110
Waldo Cortes-Acosta

Set For Co-Main Event
Ante Delija

In Search For His Second UFC Win
Themba Gorimbo

A Favorite At UFC Vegas 110
Jeremiah Wells

Looks To Return To The Win Column
Yadier del Valle

Looks To Remain Undefeated
CFB

Arizona State Quarterback Sam Leavitt Out for the Season
Isaac Dulgarian

Looks To Win Back-To-Back Fights
Daniel Frunza

Looks For His First UFC Win

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP