👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Free UFL Betting Picks - Best Bets, Odds, Predictions for Week 4

UFL RANKINGS, FANTASY FOOTBALL,

RotoBrady provides his picks and analysis for betting on every game of Week 4 of the UFL season.

Why, WHY, would they put games on at the same time on the same day? Why, WHY, not just put on a game on a week day or just at a different time instead of forcing your dedicated fans to make some very difficult choices?

That is very frustrating--if you are making people work that much harder to stay on top of the games, it is an issue. Especially in this period of time following the NCAA tournament.

If you are betting these spreads and you had Arlington to cover, last week felt like a nightmare going in slow motion. It is hard to have much confidence in anything week-to-week other than the Stallions to cover and individual game over/unders. It has been a real adjustment to take this 4th & 12 rule and possible 7/8/9-point possessions into account with these point spreads, but we must adjust quickly, because spring football seasons are short, and we only get one of them in 2024.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

Having said that, let's dive into Week 4 and see if we can avoid the extremely brutal beats that caused me to go 5-3 last week.

 

Power Rankings

  1. Birmingham Stallions (+140 to win it all--still a steal)
  2. Michigan Panthers (+950 is an absolute bargain)
  3. St. Louis Battlehawks (+250 is a bit too lofty right now)
  4. San Antonio Brahmas (+650--meh)
  5. Memphis Showboats (+1300--can they turn this ship around? We need to see major improvements, but keep an eye on this number)
  6. Arlington Renegades (yes, because they were the better team last week than D.C.--+2200 to win the championship? I'll take it)
  7. D.C. Defenders (+550--not for team I'm watching)
  8. Houston Roughnecks (+3500--let's see Mark Thompson in action)

 

Week 4 Picks

Memphis Showboats at St. Louis Battlehawks (Saturday, April 20th, at 12:30PM ET)

St. Louis (-7), Over 45.5

The Memphis Showboats are in a tight spot entering Week 4. Their first loss was the first time we saw the better team lose the game this season as the result of the 4th & 12 rule, and last week they got absolutely man-handled by the Birmingham Stallions 33-14. Now, if they want to get back on a winning track, they have to do it on the road in front of 40,000 raucous fans. Case Cookus and the Showboats offense have really struggled to get their footing behind an offensive line providing awful protection. The receiving weapons to (include Vinny Papale, Sage Surratt, and Jonathan Adams) are all there, but the backfield was shockingly ineffective with the New Jersey Generals duo of Darius Victor and Trey Williams. Overall, this is a very disappointing image for a team that entered the season with one of the top rosters on paper.

The Battlehawks, on the other hand, just picked up a high-scoring 31-24 road victory over the Brahmas. UFL fans are now starting to consider them to be the XFL team that has a swinging chance to dethrone the Stallions. A.J. McCarron has been consistently money, ranking third in the league in total passing yards with five touchdowns and zero picks. The backfield that Mataeo Durant took by force has now added Jacob Saylors into the mix. Marcell Ateman, Darrius Shepherd, and Hakeem Butler have been doing significant damage in different ways week after week--and to cap it all off--Jahcour Pearson is officially active this week. The one glaring concern for this St. Louis squad is in the defense. It wasn't good to give up 18 to Michigan in Week 1, and it wasn't good to give up 48 points combined over the last two weeks. With Pita Taumoepenu inactive, they will be without the strongest defensive teeth that they had to offer.

Especially with the homefield advantage the Battlehawks have, I have not seen much from the Showboats to give me any sort of confidence that they are ready to perform up to preseason expectations. That offense is disjointed and choppy, and even though I thought them the better team vs. San Antonio, this goes back to the point that it is still up to the coaches to adjust their approach around the different UFL rules that allow for higher scoring, and John DeFilippo has been behind. I could see Memphis scoring a bit more or less than the Brahmas did last week, but I think St. Louis gets the win by at least a touchdown. I think this final score will be in the 31-21 to 34-21 neighborhood, and so the over remains the play with St. Louis.

 

D.C. Defenders at Birmingham Stallions (Saturday, April 20th, at 7PM ET)

Birmingham (-9), Over 46.5

I understand that the brass wants to keep the games as close as possible for entertainment value, but the 4th & 12 rule allowed the Defenders to escape with a win last week against the Renegades despite getting thoroughly worked by Arlington in every major category (besides points, I suppose). If you had Arlington in any fashion last week, you were probably going berserk, and as you can see from my power rankings, I do not believe at all in D.C.'s 2-1 record. Despite Jordan Ta'amu ranking second in the UFL in passing yards, the Defenders only have one receiver in the top ten in yardage (Ty Scott), and only two more to round out the top 25. The running back room has been wildly mediocre as well, and they will be missing both Pooka Williams and Darius Hagans this week. If you go back to how they got routed by San Antonio and barely got past the Roughnecks, one can conclude that this defense has been on skates too.

I swear I could almost copy and paste the same paragraph about the Stallions every week--it would still ring true, because they keep getting better and they continued their dominance of the Memphis Showboats in Week 3 at 33-14. The amount of playmakers on both offense and defense is just staggering. You've got league-leaders and depth for days in Deon Cain, Amari Rodgers, Ricky Person Jr., Jace Sternberger, C.J. Marable, Carlos Davis, Taco Charlton, Jordan Thompson, etc. The only real question for Birmingham this week now that CB Mark Gilbert is back is how the QB situation will look early. The rushing ability of Adrian Martinez has been a constant force, and so the variation in the outcome of this game will be in how quickly and how well Matt Corral gets going as he returns to the starting lineup.

Outside of D.C.'s fantastic home environment and inside Birmingham's, I cannot fade Skip Holtz and the Stallions. I think that this will be worse for D.C. than the Brahmas loss and about as good of a win for Birmingham as last week's devastation of Memphis. The trouble I am having is in over or under 46.5. If you end up with the same score as last week, it is only covering by half a point, This final score range could end up anywhere from 31-12 to 35-17. With the way it has been trending around the league, that estimate inclines me to lean over, as Birmingham once again cruises.

 

Michigan Panthers at San Antonio Brahmas (Saturday, April 20th, at 7PM ET)

Michigan (-1.5), Over 41.5

The Panthers managed to put up an uncharacteristic 34 points last week behind more efficient usage of E.J. Perry, a huge play by Marcus Simms, and the continued saga of Jake Bates and his freakish leg. They also managed to allow 20 points to Houston, which I did not see coming from this defense. Considering that the Roughnecks don't have a bad defensive unit, it was surprising to see the over hit last week, and now E.J. Perry leads the UFL in rushing touchdowns (four) and has joined Wes Hills in the top six of league rushing leaders. This is still the defense that only gave up 36 combined points to the Battlehawks and Stallions in consecutive weeks, so 20 points to Houston isn't enough of an outlier to scare me off--and that is going to be vital this week against an offense dealing with plenty of turnover.

Chase Garbers is out for the year and Anthony McFarland is inactive this week. Those are blows, for sure, but the Brahmas responded by signing well-traveled QB Kevin Hogan, and Quinten Dormady will be getting the start over Hogan and Tom Flacco. In the backfield, John Lovett and Brycen Alleyne remain in place, and 2023 Seattle Sea Dragons star RB Morgan Ellison has been added to the equation (I am counting the many days until the Dragons come back). This passing attack still boasts pass-catchers Cody Latimer, Alize Mack, Jontre Kirklin, and Marquez Stevenson. From the way that Dormady was able to finish out the season as one of the most dynamic quarterbacks in the XFL for the Orlando Guardians, I am pretty convinced that this is going to be an improvement under center, as many were very surprised when Garbers was announced as the starter before Week 1. Garbers had been successful in A.J. Smith's system, so not to take anything away from him, but Dormady can just do so much more. This Brahmas defense has been very middle of the road after holding D.C. to just 12 points to start the season--Jordan Mosley, Jordan Williams, and Tavante Beckett all have 20+ tackles on the year, but that might be more prescriptive of how they are forced to play due to the fast pace of the offense.

It will be very interesting to see how the changes in San Antonio's offensive personnel take shape this week, and this is by far the hardest game to make a call on this week. I think the right way to go is to opt for Michigan laying the small number. Michigan has very much looked like a top-three team all season, and while I love the additions of Dormady and Ellison for the Brahmas, I don't know how those pieces will mesh together this first time out, and I think Dormady is ultimately the reason that the over will hit. Michigan continues to find moderate offensive success behind the legs of Hills and Perry, and can walk away from any drive of any length with at least three points. I could see a final score range of 21-19 to 26 or 27-24. So go over, and lay 1.5 with the Panthers and keep close watch of how San Antonio's offense looks.

 

Arlington Renegades at Houston Roughnecks (Sunday, April 21st, at 2PM ET)

Arlington (-2.5), Over 46.5

I've harped on this plenty, but just to be clear: the Renegades were the better team last week. Yet, here they sit at 0-3 with Luis Perez's 737 passing yards leading the league. To make the case for their quality of play--in Week 1, before losing the fourth quarter by a tremendous margin, they had kept it tied with the Stallions at 11-11 with only a few minutes left in the third. The next week, they had to go into St. Louis for the Battlehawks home opener and lost a close shoot-out 28-26. Then, last week, they control every aspect of the game for 99% of the game and watch it slip through their grasp. This defense definitely leaves something to be desired, but the passing game has been clicking, and behind Lindsey Scott Jr., De'Veon Smith, and Leddie Brown, the ground game is finding traction too.

I will give this to the Houston Roughnecks--they still look like the worst team in the league, but they have looked better and better each week. Reid Sinnett has been quite serviceable since replacing the injured Jarrett Guarantano, and it is always possible that after this week, Kenji Bahar could have the chance to take the reigns at QB1. Say what you will about Bahar, but he is used to running an offense with these other skill players, and at his best, he can absolutely zip. Mark Thompson is no longer inactive, and is visible behind T.J. Pledger on the depth chart. It isn't like they have a bunch of time to steadily ease Thompson back in, and I don't think he wants that either. If he gets significant touch on Sunday, this is a different team. Thompson was the best running back in the UFL last year and was the main reason the Gamblers were able to stay in playoff contention for so long. The downside coming in for Houston is the loss of Oliver Sagapolu, and so you just hope that this solid Reuben Foster-led defense doesn't slip too much.

I still have to trust in how the Renegades have performed regardless of the 0-3 record. One of these teams is getting their first win of the campaign, and I don't think that the comparably weak home crowd for the Roughnecks will be enough to overcome the spread. I do think that if there is truly any rivalry aspect of this game, then that is still a fun matchup of winless teams, and I think that ingredient mixed with Houston's improvement on the scoreboard with each week is the reason that this over hits too. Dormady vs. Perez/Scott Jr. will be a blast to watch, and I think this game ends up with a final score range of 25-20 to 28-25 for the Renegades. If you think it will be too close and chaotic, I don't think there is any shame in a ML play on Arlington either.

 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More XFL Coverage




REAL-TIME FANTASY NEWS

Michael Pittman Jr.

Dynasty Outlook Clouded by Long-Term Quarterback Uncertainty in Pittsburgh
Stefon Diggs

Win-Now Dynasty Managers Have a Buy-Low Window on Stefon Diggs
Will Howard

Is it Time for Dynasty Managers to Drop Will Howard?
DK Metcalf

Dynasty Stock is Declining Rapidly Entering 2026
Hunter Greene

Could Return Before the All-Star Break
Isaac TeSlaa

How Will Isaac TeSlaa Follow Up on a Strong 2025 Finish?
Troy Franklin

a Dynasty Hold with Potentially Rough Times Ahead
Trevor Lawrence

Is Trevor Lawrence Finally Becoming the Can't-Miss Player That Was Promised?
Courtland Sutton

an Undervalued Dynasty Depth Piece
KC Concepcion

Versatility Could Provide an Early Dynasty Floor
Dylan Harper

Remains a Bright Spot for San Antonio
De'Aaron Fox

Shoots Well in a Loss to the Knicks
Victor Wembanyama

Scores 29 Points in Game 2 Loss
OG Anunoby

Anchors Knicks' Defense in Finals Game 2
Mikal Bridges

Helps Knicks Secure a Game 2 Victory
Karl-Anthony Towns

Records Another Finals Double-Double
Jalen Brunson

Overcomes Cold Night to Seal Game 2
Michael Harris II

Dealing With Back Tightness, Not Believed to be Serious
Byron Buxton

Suffers Shoulder Contusion After Colliding With the Wall
Sacramento Kings

Kings Want to Trade Their Larger Contracts
Chicago Bulls

Darius Acuff Jr. Works Out for Bulls
Jaime Jaquez Jr.

Could Get Traded
MIN

Marcus Johansson Returning to Europe
Thomas White

Likely to Miss Rest of Season With Shoulder Capsular Sprain
Mitchell Robinson

is Upgraded to Available for Game 2
Cole Caufield

Earns Lady Byng Trophy
Nick Suzuki

Lands Selke Trophy
Deebo Samuel Sr.

Does Deebo Samuel Sr. Carry Buy-Low Appeal for Win-Now Dynasty Managers?
Elic Ayomanor

Is Elic Ayomanor Still Worthy of a Dynasty Roster Spot?
Jose Altuve

Astros Reinstate Jose Altuve From the Injured List
Tyler Warren

Does Tyler Warren Have Dynasty TE1 Upside?
Jonathon Brooks

Entering 2026 as a Buy-Low Dynasty Candidate?
Tyler Allgeier

Remains a Dynasty Buy-Low Candidate
Quentin Johnston

Is Quentin Johnston Undervalued by Dynasty Managers?
CFB

Reed Harris Hoping to Fill Void in Arizona State Receiving Room
CFB

Nick Marsh Gearing Up for Breakout
CFB

Drew Mestemaker Looking to Catapult Oklahoma State Offense in 2026
CFB

Rocco Becht Brings Experience to New-Look Nittany Lions
CFB

Can Trey White, Adam Trick Keep Texas Tech's Defensive Front Elite?
CFB

Devon Dampier is Key to Success for Morgan Scalley in Year 1
Aaron Judge

Yankees Officially Place Aaron Judge on Injured List With Fractured Rib
Francisco Lindor

Expected to Return in "About a Couple Weeks"
J.J. McCarthy

Fighting Uphill Battle to Win Starting QB Job?
Brian Thomas Jr.

Improving his Chemistry With QB
Malik Willis

' Chemistry With New WRs is a "Work in Progress"
Baker Mayfield

"Not Anywhere Close" to New Contract With Buccaneers
Chris Rodriguez Jr.

Sitting Out of OTAs
Isaiah Likely

Carries Significant Dynasty Upside into First Season in New York
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Brayden McNabb

Hospitalized After Taking Puck to Face
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Jonathan Toews

Expected to Retire
Anders Lee

Set to Hit Open Market
TB

Jon Cooper Wins First Jack Adams Trophy
De'Aaron Fox

Struggles Again Wednesday Night
Dylan Harper

Turns Heads in Finals Opener
Stephon Castle

Close to Double-Double in Game 1 Loss to Knicks
Victor Wembanyama

Notches 26 Points in Finals Debut
Josh Hart

Grabs 15 Rebounds in Game 1 Win Over Spurs
Karl-Anthony Towns

Opens Finals With Double-Double
Jalen Brunson

Scores Game-High 30 Points in Finals Opener
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Elly De La Cruz

to Miss 2-4 Weeks of Action
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Kai Asakura

Earns His First UFC Win
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF