👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Free NBA Betting Picks - Today's Best Bets, Expert Predictions, Odds (3/7/22)

So I took the weekend off from the NBA betting and just played a little DFS. Things are going to get interesting here down the stretch as most teams have about 18-20 games remaining in the regular season. We are seeing the playoff picture in both conferences shake out and some teams go full tank mode by running out a bunch of young players for big minutes. This makes things tricky as the data won't always point to the right answer on a nightly basis and I'll be trying my best to wade through the mess and find some more reliable games to target on a nightly basis.

Attention New York, Iowa, and Tennessee residents!! We have some exciting news to share as we are now officially partnered with Caesar's Sportsbook! Get up to a $1500 deposit bonus, as well as a year of free RotoBaller Premium access if you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win on Caesar's.

It's a long season and I would strongly encourage everyone to bet responsibly and sustainably so you don't have to sit out at any point if your discretionary funds dry up. Definitely follow me on Twitter @ThunderDanDFS as I toss out some picks and player props to the public when I get a chance. In this article, I'll be providing my favorite picks against the spread, game totals, parlays, teasers, and player props for NBA games on Monday, March 7, 2022. I would highly encourage you to join our RotoBaller premium slack group by signing up for a premium pass!

 

Thunder Dan's NBA Best Bets for Today

  • Season Record 117-109-2
  • Against the Spread 62-52-2
  • Over/Under 25-36
  • Other/Props 30-22
  • Teasers/Parlays are not included in the overall record

I am NOT including any picks I give out on Twitter on days that this article doesn't run, just as an FYI.

I am not tracking units with these picks. If you're wondering how many units to bet on each pick, just assume I'm betting one unit on each spread, total, or prop and likely only a half unit at most on each parlay or teaser. Here is today's model, which now includes my personal spread calculation. I highlighted spots in yellow where my odds are significantly different from Vegas and a few of those are going to end up as official picks, while the others you can bet at your own leisure.

One thing you may notice is that I added an AVG +/- column and an ATS margin column. These columns track the season-long trends of the margin by which teams are covering (or not covering) the spread as well as the margin by which they have been going over or under their totals.

(click to enlarge)

 

NBA Betting Picks Against the Spread

Chicago Bulls (+7.5) @ Philadelphia 76ers (232 total)

Let's get a couple of things out there first. Yes, the Sixers do have James Harden back tonight and they are 4-0 with him in the lineup and have a massive +17 net rating in those wins. They were handled by the Heat without him the other night, too, showing us that the supporting cast surrounding the Harden-Embiid core is pretty beatable by good teams and I'm buying into the "Harden effect" here that he does indeed elevate this entire team.

And the other caveat here is that Nikola Vucevic is questionable for tonight's game but his coach said that he thinks he should play. I'd be surprised if he missed, as this is a huge game with playoff seeding on the line.

This line just feels too big considering the Bulls have been (even with all the injuries) a top-4 team in the East. If Philly is clicking on offense then Chicago could be in trouble, but we saw the Cavs hang with Philly the other night before eventually fading in the final minutes and I view Chicago similarly to Cleveland and they're likely better than the Cavs when they get Caruso and Ball back. I'm banking on DeRozan, LaVine, and Vucevic battling here and the Bulls keeping this game close.

The Pick: Bulls +7.5 (-110)

 

L.A. Lakers (+2) @ San Antonio Spurs (234.5 total)

The Lakers pulled out a huge win at home on Saturday night, beating the Warriors 124-116 on the strength of 56 points from King James. Does that mean they have momentum and are about to right the ship? Eh...maybe, but I think what it really means is LeBron is still capable of putting any team on his back on any given night and beating anyone. That game was more of a testament to LeBron's greatness than it was a sign that the Lakers are improving.

This brings me to my pick for tonight's game - the Spurs. San Antonio has been a better team than L.A. all season and I have them as 4-5 point favorites tonight at home. Dejounte Murray is a burgeoning superstar and has a solid cast of young players surrounding him. LeBron is still the best player in this game, but the Spurs are better everywhere else and have a deeper bench. LeBron can't carry the Lakers every night, I think the Spurs win this one and they don't need to win by much to cover.

The Pick: Spurs -2 (-110)

 

NBA Totals Betting Picks

Houston Rockets (+14.5) @ Miami Heat (224 total)

This bet looks pretty solid from all angles and there are some solid trends to back it. The Rockets just played last night and pulled off a big upset of the Memphis Grizzlies. The Grizzlies laid an egg there and everyone knows it as Houston is an even bigger underdog tonight in Miami. But most importantly, this back-to-back means Houston is more likely to give allow more points than usual as they've allowed almost two more points per game to opponents in games where they are playing on no days rest.

Over the last ten games, they've allowed a whopping 123.5 points per game on average to opponents which is way up from their season average of 117.5. Miami isn't usually thought of as an elite offensive team, but they can be very efficient on offense thanks to some sharpshooting three-point marksman like Duncan Robinson and Tyler Herro and Jimmy Butler finds a way to get to the line to get his even on nights when he's not making shots. I like the Heat to go over 120 points here in either scenario - whether they blow out the Rockets or if the game is close.

The Pick: Heat Team Total OVER 119.5 (-120)

 

Attention New York, Iowa, and Tennessee residents!! We have some exciting news to share as we are now officially partnered with Caesar's Sportsbook! Get up to a $1500 deposit bonus, as well as a year of free RotoBaller Premium access if you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win on Caesar's.

 

NBA Prop Bet Picks

3:00 PM Update

Bam Adebayo over 35.5 PRA (-115) - We know that big men smash against Houston and we saw first-hand last night that even lesser bigs (no offense Steven Adams) can do serious work in the paint against the Rockets. The only thing really stopping Bam here is if this game gets out of control too early.

Kevon Looney over 7.5 rebounds (-130) - The Warriors may only have 8-9 players tonight and Looney is projected to pick up another 7-8 minutes of playing time. As an elite rebounder on a per-minute basis that bumps his rebound projected up around 10 and he should cruise over this number.

I usually post all my favorite props in our RotoBaller premium slack on a nightly basis - if you're not a premium member for NBA content you can change that by signing up here!

We just added a new player prop tool that is available to our NBA premium and betting premium members, too!

 

NBA Teaser/Parlay Betting Picks

The Pick: 4-team ML Parlay = ATL/MIN/MIA/DEN (-105)

 

NBA Betting Picks: Team/Player Stats Matrix

(click either chart to enlarge)

I use this chart when making player prop bets! I hope you find this information useful when making your bets as well.

Thanks for checking this new column out and check back every Monday, Wednesday, and Friday for the rest of the NBA season! Good luck and bet responsibly!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy basketball mobile app for iPhone and Android with 24x7 player news, injury alerts, lineup notifications & DFS articles. All free!

NBA DFS News and Injury Alerts

More DFS Lineup Picks and Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tyler Reddick

the Clear Favorite at Darlington
Kyle Stowers

Placed on Injured List with Hamstring Strain
Kyle Larson

Is High Risk, High Reward at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should Be a Top 10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Morgan Geekie

Records Three Assists Against Red Wings
Peyton Watson

Could Return Against Trail Blazers
Steven Stamkos

Notches Three Points in Win Over Golden Knights
Stephen Curry

to Miss Next Two Games
Cole Caufield

Records Career-High Five Points in Saturday's Win
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Noah Clowney

to Miss Second Straight Game
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
Nikita Kucherov

Takes Over Scoring Lead With Four-Point Effort
Nicolas Claxton

Won't Play Sunday
Tyler Tucker

Out Week-to-Week
Russell Westbrook

Out Against Brooklyn
Juuse Saros

to Remain Out Sunday
Luka Dončić

Luka Doncic Facing One-Game Suspension
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Kyle Kuzma

Exits Early Against Suns
Anthony Stolarz

Released From Hospital
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Daniel Suarez

has Little Upside for Darlington DFS Lineups
Bryce Young

a Potential Trade Target in Dynasty Leagues?
Devaughn Vele

Worth Buying Low on in Dynasty Leagues?
Darnell Washington

Climbs Up the Depth Chart
Adonai Mitchell

Trending Up After Quarterback Change?
Saquon Barkley

to Benefit From New-Look Offense in 2026?
Michael Wilson

On Track to be Cardinals' Top Fantasy Receiver?
Victor Wembanyama

Good to Go Versus Pacers
Seiya Suzuki

Won't be Ready for Opening Day
Kawhi Leonard

Ready to Face Dallas Saturday
Draymond Green

Available Saturday Against Atlanta
De'Anthony Melton

Cleared to Play Saturday
Jalen Johnson

Sidelined Saturday
Alperen Sengün

Alperen Sengun Will Play Against Heat
Kristaps Porzingis

Out Saturday Against Hawks
Jaylon Tyson

Ruled Out Versus Pelicans
Donovan Mitchell

Available Saturday Against New Orleans
Dylan Larkin

Remains Out Saturday
Austin Reaves

Cleared to Play Saturday
Jake Sanderson

Could Return in 7-10 Days
Morgan Rielly

Unavailable Saturday
Urho Vaakanainen

Considered Week-to-Week
Noah Laba

Out Week-to-Week
Tyler Toffoli

Questionable for Road Trip
Victor Hedman

Won't Play Against Oilers
Gleyber Torres

Clear to Return on Monday
Konnor Griffin

Assigned to Minor-League Camp
Jake Ferguson

Tails Off Late in 2025
Shedeur Sanders

Set to Face Competition Ahead of 2026
Tyreek Hill

Remains a Free Agent
Brock Bowers

Set for a Major Quarterback Upgrade?
Mack Hollins

Still Trending Up in New England?
Malik Washington

a Breakout Candidate Going into Year 3?
Mike Gesicki

a Bounce-Back Candidate in Third Year in Cincy
Xavier Legette

the Panthers' WR3 Heading into 2026?
Rashod Bateman

Dynasty Stock is on Life Support
Gleyber Torres

Scratched From Lineup on Saturday With Lower-Back Tightness
DJ Giddens

an Intriguing Handcuff Despite Minimal Standalone Value
Hunter Henry

Set to Collect Some Vacated Targets?
AJ Barner

Firmly Positioned Atop Depth Chart
Cedric Tillman

Dynasty Managers Losing Patience?
Josh Jacobs

Remains a Strong RB1 Option
Devon Witherspoon

Seahawks Pick Up Devon Witherspoon's Fifth-Year Option
Aaron Nesmith

Could Miss Saturday's Game
Andrew Nembhard

Could Miss Fourth Straight Game
Brice Sensabaugh

Remains Out Saturday
Grayson Allen

Could Miss Third Straight Game
Jake Allen

has Excellent Performance in Defeat
Logan Thompson

Nearly Perfect In Victory
Tanner Bibee

to Take the Ball on Opening Day
Logan Webb

to Start on Opening Day for Giants
Cristopher Sánchez

Cristopher Sanchez to Start on Opening Day for Phillies
Chris Sale

Braves Name Chris Sale as Their Opening Day Starter
Kyle Stowers

Leaves Friday's Game With Hamstring Tightness
Jasson Domínguez

Jasson Dominguez Optioned to Triple-A
Tyler Toffoli

Won't Play Saturday
Joel Armia

Ready to Return From Back Injury
Joel Eriksson Ek

Kirill Kaprizov, Joel Eriksson Ek to Remain Out Saturday
Ross Colton

Still Out Friday
Yan Kuznetsov

Remains Sidelined Friday
Jacob Misiorowski

Named Opening Day Starter
Mike Trout

X-Rays Come Back Negative on Mike Trout's Hand
Dylan Crews

Optioned to Triple-A Rochester
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Joe Ryan

Named Opening Day Starter for Twins
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
Francisco Alvarez

Pulled Early Thursday With Back Tightness
Luis Severino

to Start for A's on Opening Day
Logan Gilbert

Named Mariners Opening Day Starter
José Ramírez

Jose Ramirez Back in Cactus League Lineup on Thursday
Hayden Birdsong

to Have Tommy John Surgery, Miss Entire 2026 Season
Zack Wheeler

to Pitch in Minor-League Game on Monday
Akshay Bhatia

Withdraws From Valspar Championship
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Aaron Rai

Looks to Bounce Back at Valspar Championship
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Billy Horschel

a Volatile Play at Valspar Championship
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF