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Free NBA Betting Picks - Today's Best Bets, Expert Predictions, Odds (3/30/23)

Josh's top NBA betting picks and best bets for today's NBA games on 3/30/23. His free picks against the spread and a teaser for Thursday night's NBA slate.

If you read my picks article on Tuesday, you know that I split the two games I was after. There were two instances of players sitting out and we were on the right and wrong sides of it. The right side was getting in early on Toronto Raptors -3 against the Miami Heat. Jimmy Butler ended up sitting out and that line went up to -5.5. Feeling confident, the Raptors erased a slow start and won 106-92. The Cavaliers opened as -1 favorites against the Hawks in Atlanta. Once Jarrett Allen was ruled out, the line shifted, and the Hawks were now favored by two. Having those two points would’ve been nice as Atlanta would win 120-118. It’s just the price of doing business taking early lines, sometimes it works in your favor and sometimes the line shifts negatively. I move to 6-5 on straight picks. A bright spot Tuesday night was the ML parlay winning again at +179 which moves ML parlays to 3-1.

There are only two games on the slate tonight. It’s a heavyweight showdown in the Eastern Conference with the first-seeded Milwaukee Bucks hosting the second-seeded Boston Celtics. These teams have split the two games they’ve played this season and tonight’s matchup decides the series winner. In the late game, Brandon Ingram and his New Orleans Pelicans go on the road to face Nikola Jokic and the Western Conference first-seed Denver Nuggets.

In this article, I’ll have my favorite picks against the spread and a teaser for NBA games that tip-off at 7:30 PM EST on Thursday, March 30th. Follow me on Twitter @Jwiesel13. I love to interact with the community and talk about all things betting.

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NBA Betting Picks: Against the Spread

Milwaukee Bucks (-3.5) vs. Boston Celtics (236.5 Total)

Celtics:

The month of March has not been great for the Boston Celtics. Still, with an 8-6 record heading into this game, there are positive takeaways to look at. This month featured the C’s blowing a 28-point lead at home to the Brooklyn Nets, a terrible loss to the Rockets, poor late-game execution in a loss to the Utah Jazz, and a head-scratching blowout defeat against the Washington Wizards. Losses against teams the Celtics should be taking care of.

When you look at Boston’s March stats compared to the season, things aren’t overly different. They are actually scoring more points and hitting more threes per game while the shooting percentages remain around the same. This team still rebounds well, shares the ball, and blocks shots. When it comes to offensive rating, they are in the top ten this month, a little drop off from being top three on the season.

Boston’s defense has remained fierce despite some bad losses. In 14 March games, they rank in the top ten or better for opponent field goals made, field goal percentage, three-pointers, and three-point percentage. Joe Mazzulla’s squad does a good job limiting second-chance points, fastbreak points and points off turnovers. Two areas that could be of concern are opponent points in the paint and allowing a ton of three-point attempts per game.

A top-three defensive rating in March has the Celtics near the top of the league in overall net rating.

I know I’m throwing a lot of numbers at you, but this is a statistical reasoning for why things could be okay for the Boston Celtics. Bad losses happen throughout any season, but remaining consistent in important categories is what’s important in the long run.

Bucks:

Milwaukee has had a great month with an 11-4  record. They’ve been near the top of the league in points per game while not even being in the top five for field goal attempts per game. This speaks to their great field goal percentage from the floor, and they’ve been crushing it this month. Milwaukee is at the top of the league in effective field goal percentage this month.

What will be interesting is Milwaukee has been hitting the most threes this month and the Celtics are in the bottom five for most opponent three-point attempts per game. Opponents have been shooting the worst percentage from deep against the Celtics, and the Bucks are just outside the top five in three-point percentage in March.

This team surprisingly has not been elite in points in the paint, fastbreak points, second chance points, or points off turnovers despite having good personnel to excel in those categories.

An area they’ve struggled with in the third month of the year is opponent second chance points. Boston could look to use their strong rebounding and find shooters open on the court for second-chance opportunities. Nonetheless, the Bucks sit in the top ten for offensive and defensive rating this month, a team solid as ever.

Prediction:

I like the Celtics to cover here. Yes, Boston has had some weird losses this month, but I expect them to come ready to play. They are 19-19-1 ATS in road games according to Action Network, here’s to them getting their 20th.

Milwaukee is also on a back-to-back so you never know how that might affect them. It's a big game for Boston, I see them keeping it close and wouldn't be surprised if they won.

The pick- Celtics +3.5 (-110 DK)

 

Denver Nuggets (-7) vs New Orleans Pelicans (231.5 Total)

The last individual games these two teams played were notable so it’s fitting they match up tonight.

Denver took on a Philadelphia 76ers team minus Joel Embiid and James Harden on Monday night. The Nuggets found themselves up 21 points with 3:40 left in the third quarter. They were also up 19 with 5:15 left in the fourth quarter. Consistently one of the best home teams and ATS home teams all season, it felt like a given the Nuggets would win and cover the 9.5 line. Philly would race back and almost had a chance to tie the game if their coach's challenge was successful. Denver would win with a final score of 116-111. They still got the win, but it was shocking to watch Philadelphia come back like that. Like the philosophy of some of the Celtics' puzzling losses, weird stuff happens in this league. Denver is just 5-5 in their last ten games.

New Orleans had their own big lead when they were up 17 points at half against the Warriors in the Chase Center on Tuesday night. A strong first half turned into a second-half breakdown as the script flipped. Golden State would use a 39-26 third quarter and 35-20 fourth quarter to turn a 17-point deficit at halftime into a 120-109 victory. The loss ended the Pelicans' five-game win streak.

When looking at recent trends, New Orleans has been shooting the deep ball well. Over their last seven games, they rank near the top of the league in three-point percentage but are bottom five in attempts. That means, efficient takes and makes. Another stat I liked was they are top five in field goal percentage but outside the top ten in field goal attempts during this sample. Again, efficient takes and makes. They hold the best defensive rating and are top five in overall net rating in the month of March.

The Nuggets have seemed to hit a little drought. A normal top-eight-scoring team is closer to the 20th this month. They are making fewer shots this month and shooting a worse percentage in field goals and three-point attempts. Denver has struggled on defense this season and is just below the bottom 20 in defensive rating this month. Normally a great team in transition, Mike Malone’s team hasn’t been scoring as many fastbreak points lately. Denver does best when Jokic can facilitate outlet passes and they can get out and run. The Nuggets are also in the bottom ten for opponent points off turnovers in their last ten games. This will make the Pelicans' ears perk up as they are top five in turnover points per game during that stretch.

The pick: New Orleans Pelicans +7 (-110 FD)

 

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NBA Betting Picks: Parlays and Teasers

Favorite Teaser: BOS +7, NO +10.5 (+137 FD)

 

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NBA DFS News and Injury Alerts




REAL-TIME FANTASY NEWS

OG Anunoby

is Downgraded to Out for Game 3 on Friday
Mitchell Robinson

is Returning for Game 3
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Jonas Brodin

Still Out Saturday
Josh Manson

Could Return Saturday
Kaedan Korczak

Scratched for Game 3 Against Ducks
Radko Gudas

Likely to Remain Out Friday
Sam Carrick

Won't Play Friday
Isiah Pacheco

Can Isiah Pacheco Re-Establish His Dynasty Value in Detroit?
Rico Dowdle

Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Rashid Shaheed

a High-Risk, High-Reward Buy-Low Candidate for Dynasty Managers
Marcus Mariota

Is Marcus Mariota Worth Stashing as an Injury Replacement in Dynasty Leagues?
Jacoby Brissett

a Clear Sell-High Candidate for Dynasty Managers
Blake Snell

to Make Season Debut for Dodgers on Saturday
Najee Harris

Can Najee Harris Re-Establish Some Dynasty Value in 2026?
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Breece Hall

Jets Sign Breece Hall to Three-Year Extension Worth $45.75 Million
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
Denver Broncos

Broncos Sign GM George Paton to New Five-Year Deal
Brandon McManus

Packers Release Kicker Brandon McManus
New York Jets

Jets Talking to a "Number of Veteran Quarterbacks"
Travis Etienne Jr.

a Reliable Dynasty Starter Entering First Season With Saints
Kenneth Gainwell

Is Kenneth Gainwell's Dynasty Stock Still Rising After Offseason Change of Scenery?
Mac Jones

a Deep-League Dynasty Stash Candidate
Tez Johnson

Facing Uphill Battle for Playing Time in Tampa Bay
Jared Goff

Remains a High-Floor Dynasty QB2 Heading into 2026
De'Von Achane

Remains a High-End Dynasty RB Despite Uncertain Supporting Cast
Xavier Worthy

Chiefs Limited Xavier Worthy's Usage After Injury Last Year
Rashee Rice

Chiefs Not Ready to Discuss Extension With Rashee Rice?
Cade Otton

Remains a Quality Dynasty Depth Piece
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
Austin Reaves

Scores 31 Points in Game 2 Defeat
T.J. Hockenson

Bounce-Back Chances Stifled by Improved Pass-Catching Depth
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
Chet Holmgren

Anchors Thunder Past Lakers in Game 2
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
Jordan Addison

Facing Competition for No. 2 Role?
Tobias Harris

Stays Hot in Game 2 Victory
Cade Cunningham

Pushes Pistons to 2-0 Series Lead
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
Jarrett Allen

Provides Bright Spot in Cavs' Game 2 Loss to Pistons
CFB

Rasheem Biles an Instant Impact Player for Texas
James Harden

Struggles in Game 2 Loss
Donovan Mitchell

Finishes Game 2 Loss with 31 Points
Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
Charlotte Hornets

Hornets Extend Charles Lee After 25-Win Improvement
Jarred Vanderbilt

Ruled Out for Game 2 Against Thunder
Luke Kennard

Cleared to Play Thursday
Ayo Dosunmu

Considered Questionable for Game 3 Against Spurs
Anthony Edwards

Remains Questionable on Injury Report Ahead of Game 3
Mitchell Robinson

Probable for Friday's Action
Kevin Huerter

Remains Out Thursday
Sam Merrill

Unavailable Thursday
OG Anunoby

Tagged as Questionable for Friday
Joel Embiid

Listed as Questionable for Game 3 Against Knicks
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Alexander Nikishin

Set to Return Thursday
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
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1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
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WR
TE
K
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