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Free NBA Betting Picks - Today's Best Bets, Expert Predictions, Odds (3/20/22)

Thunder Dan's top NBA betting picks and best bets for today's NBA games on 3/20/22. His free picks against the spread, teasers, parlays, and NBA player props.

With only four games in the league yesterday, I opted to take the day off from betting and making picks and enjoyed some college basketball. Thank goodness for the St. Peter's Cinderella story because I realized yesterday that I simply don't enjoy watching college hoops nearly as much as I did when I was younger. The NBA is simply a superior product and it spoils you after a while because you get used to watching players who make incredible shots, defensive plays, and passes with great regularity and the college game is a lot slower and sloppier. With a big slate of games today (9), I decided to bring you the first-ever Sunday edition of NBA Best Bets as we wind down the final few weeks of the regular season.

Attention New York, Iowa, and Tennessee residents!! We have some exciting news to share as we are now officially partnered with Caesar's Sportsbook! Get up to a $1500 deposit bonus, as well as a year of free RotoBaller Premium access if you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win on Caesar's.

It's a long season and I would strongly encourage everyone to bet responsibly and sustainably so you don't have to sit out at any point if your discretionary funds dry up. Definitely follow me on Twitter @ThunderDanDFS as I toss out some picks and player props to the public when I get a chance. In this article, I'll be providing my favorite picks against the spread, game totals, parlays, teasers, and player props for NBA games on Sunday, March 20, 2022. I would highly encourage you to join our RotoBaller premium slack group by signing up for a premium pass!

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Thunder Dan's NBA Best Bets for Today

  • Season Record 138-131-2
  • Against the Spread 69-61-2
  • Over/Under 29-40
  • Other/Props 40-31
  • Teasers/Parlays are not included in the overall record

I am NOT including any picks I give out on Twitter on days that this article doesn't run, just as an FYI.

I am not tracking units with these picks. If you're wondering how many units to bet on each pick, just assume I'm betting one unit on each spread, total, or prop and likely only a half unit at most on each parlay or teaser. Here is today's model, which now includes my personal spread calculation. I highlighted spots in yellow where my odds are significantly different from Vegas and a few of those are going to end up as official picks, while the others you can bet at your own leisure.

One thing you may notice is that I added an AVG +/- column and an ATS margin column. These columns track the season-long trends of the margin by which teams are covering (or not covering) the spread as well as the margin by which they have been going over or under their totals.

(click to enlarge)

 

NBA Betting Picks Against the Spread

Boston Celtics (-3) @ Denver Nuggets (222 total)

By now you all know I like taking some stands on close games and betting on bad teams lately hasn't really worked out all that well (see Friday's article when I had the Clippers +6 and they got demolished or a few slates before that when I tried taking bad teams like Orlando and Indiana with the points against superior opponents).

This matchup intrigues me and it sets up to be one of the more competitive games on the day. The Celtics are playing as well as anyone in the league right now and I'll admit they have surprised me as I thought they were likely heading for the play-in tourney as a fringe playoff team. They're 8-2 over their last ten with a +9 net rating and not really a team that I want to pick against usually.

But I'm going to because I am a believer in this Denver team and the man, the myth, the legend who is Nikola Jokic. Now my Cavs were able to pull out a big win (and we had them on Friday) against Denver, but this team is still trending in the right direction and playing well. They lost the only meeting with Boston so far this season back on February 11th, 108-102 but have gone 12-4 since then and I'll point out they didn't have starting point guard (for now at least as Jamal Murray's return is close), Monte Morris, in that game.

The Celtics will throw Robert Williams III and Al Horford at Joker tonight, but neither of them has the size to really bother him and I think he's going to put on a clinic in the post. We saw another skilled big man Domantas Sabonis go for 30-20 against Boston the other night and it serves as a reminder that their undersized frontcourt can struggle with skilled 7-footers. I'll probably bet them with the points and put a smaller amount on the money line as I think the Nuggets can battle here and grab a hard-fought win at home in this one.

The Pick: Nuggets +3 (-110) or Nuggets ML (+130)

 

San Antonio Spurs (+6) @ Golden State Warriors (229.5 total)

Betting on the Spurs is a bad habit that I wish I could quit. I don't smoke, I don't even really drink. But I have a soft spot for these Spurs and it seems like they keep winding up in these favorable spots where my model likes them more than other bettors or Vegas. If Stephen Curry was playing, I wouldn't dare go against the Warriors at home but without him this season the Warriors have a really poor net rating and they are coming off a demoralizing loss against the Celtics in which they were dominated in every aspect of the game.

Perhaps Jordan Poole and Klay Thompson can pick up the slack on offense, but I'm a bit bearish on Golden State being able to maintain their elite level of play without Curry, who was the consensus front-runner in the MVP race for the first few months of the season.

I've said this a dozen times before but the Spurs are NOT A BAD TEAM! They win games they probably shouldn't (and lose plenty they shouldn't either). They're well-coached and have a number of exciting young players who will compete on a nightly basis with Dejounte Murray emerging as a superstar this year. I just think six points is too many for this Spurs team and I like their chances of making this a game or pulling off an upset. I'm backing the road dogs here (I know, two underdogs today, Dan - and going against two really good teams?)

The Pick: Spurs +6 (-110)

 

NBA Totals Betting Picks

Toronto Raptors (+5.5) @ Philadelphia 76ers (223.5 total)

I'm going right back to the well on the Philly under here again after we were able to comfortably hit that bet in their win against Dallas on Friday. While Toronto isn't as good defensively as Dallas, they have been a top-6 team in defensive rating over their last ten games. Toronto should battle the Sixers and while I think Philly wins here, I won't be surprised at all if it comes down to the final minutes. This Raptors team is gritty and getting some great play from their rookie Scottie Barnes in addition to Pascal Siakam and Fred VanVleet.

After a big surge in offensive productivity when Harden first arrived, the Sixers have settled in as an above-average offense. The Harden effect is certainly real as this team is definitely a contender and better suited to make a run in the East, but this isn't James Harden when he was in Houston, running and gunning. This is an offense where the Sixers are content to play through Harden and Embiid in the half-court in a much slower-paced style of play. This game projects for under 95 possessions, which is around four fewer than league average and by far the fewest of any game in the league today. On a slate with a bunch of high totals, I'm singling out this game as the one where I'm going under and my model likes it to go around eight points under the current total.

The Pick: UNDER 223.5 (good down to 220) (-110)

 

Attention New York, Iowa, and Tennessee residents!! We have some exciting news to share as we are now officially partnered with Caesar's Sportsbook! Get up to a $1500 deposit bonus, as well as a year of free RotoBaller Premium access if you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win on Caesar's.

 

NBA Prop Bet Picks

I will try to add some props later today, but it's Sunday - and I have a family - so no promises! Make sure you check out the data at the end of the article, though to help make those prop bets!

I usually post all my favorite props in our RotoBaller premium slack on a nightly basis - if you're not a premium member for NBA content you can change that by signing up here!

We just added a new player prop tool that is available to our NBA premium and betting premium members, too!

 

NBA Teaser/Parlay Betting Picks

The Pick:  UTA/PHX/MEM money line parlay (+110)

 

NBA Betting Picks: Team/Player Stats Matrix

(click either chart to enlarge)

I use this chart when making player prop bets! I hope you find this information useful when making your bets as well.

Thanks for checking this new column out and check back every Monday, Wednesday, and Friday for the rest of the NBA season! Good luck and bet responsibly!



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REAL-TIME FANTASY NEWS

Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Larry Nance Jr.

is Questionable for Game 1 on Tuesday
OG Anunoby

is Probable for Tuesday's Game 1
Luke Kornet

is Cleared for Game 1
New Orleans Pelicans

Jamahl Mosley Agrees to Become Pelicans Next Head Coach
De'Aaron Fox

is Ruled Out for Game 1 on Monday
Ukko-Pekka Luukkonen

Set to Start Game 7
Corey Seager

Going on Injured List With Back Injury
Tage Thompson

Can Match Franchise Record With Another Multi-Point Game
Nick Suzuki

Seeks More Road Success Monday
Lane Hutson

Riding a Five-Game Assist Streak Into Game 7
Filip Gustavsson

Needs Offseason Surgery
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Cam Skattebo

Dynasty Stock Rising Following NFL Draft
Kaleb Johnson

Logging First-Team Reps in OTAs
Evan Engram

Dynasty Value Fading After Production Decline in 2025
TreVeyon Henderson

Dynasty Outlook Clouded By Split Backfield in New England
Caleb Williams

' Dynasty Upside Remains Sky-High Entering 2026
Bijan Robinson

Is Bijan Robinson the No. 1 Overall Player in Dynasty Formats?
Woody Marks

Should Have Plenty of Opportunities to Catch Passes
Drew Allar

Working as QB4 in First OTA Session
Aaron Rodgers

Reports to Steelers Facilities on Monday
Alvin Kamara

Saints Remain Non-Committal on Alvin Kamara's Future
Chris Olave

Saints Continue to Work on Extension With Chris Olave
Parker Washington

a Sneaky Trade Target in Dynasty Leagues?
Melquizael Costa

Drops Decision At UFC Vegas 117
Jarquez Hunter

Can Jarquez Hunter's Dynasty Outlook Improve in Year 2?
Arnold Allen

Bounces Back
James Conner

Off the Dynasty Radar Entirely?
Elijah Arroyo

Will Elijah Arroyo Continue to Have Trouble Getting on the Field?
Daniel Santos

Suffers Second-Round TKO Loss
Tre Tucker

Not a Long-Term Solution in Dynasty Leagues
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jack Bech

a Dynasty Hold as New-Look Raiders Offense Takes Shape
Jaydon Blue

a Low-Value Dynasty Stash Until Depth Charts are Settled
Makai Lemon

a Top-Five Pick in Dynasty Rookie Drafts
George Kittle

a Dynasty Buy with League-Winning Potential
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Chris Rodriguez Jr.

a Dynasty Sleeper with High Touchdown Potential
Tobias Harris

Goes Cold in Game 7 Loss
Quinn Hughes

Open to Signing Extension This Offseason
Jalen Duren

Finishes Game 7 with Quiet Line
Cade Cunningham

Endures Cold Shooting Night Sunday
Joel Eriksson Ek

Misses Second Round Due to Heel Injury
Sam Merrill

Catches Fire in Game 7 Win
Evan Mobley

Posts Versatile Double-Double in Game 7
Jonas Brodin

Sits Out Round 2 Due to Toe Injury
Donovan Mitchell

Guides Cavaliers Into East Finals
Sam Malinski

Practices Fully Sunday
Jarrett Allen

Scores 23 Points in Cavs' Game 7 Rout of Pistons
Josh Manson

Rejoins Practice
Kevin Huerter

Active on Sunday Night
Caris LeVert

Duncan Robinson, Caris LeVert Available Sunday
Dean Wade

Max Strus Replaces Dean Wade in Starting Lineup Sunday
Luke Kornet

Iffy for Monday
Larry Nance Jr.

Won't Play Sunday
De'Aaron Fox

Listed as Questionable for Monday's Action
Jalen Williams

Officially Available for Game 1 Against Spurs
Shai Gilgeous-Alexander

Named MVP for Second Straight Year
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Bones Hyland

Wants to Stay in Minnesota
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Max Fried

Heading to Injured List With Elbow Bone Bruise
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF