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Free NBA Betting Picks - Today's Best Bets, Expert Predictions, Odds (3/20/22)

Thunder Dan's top NBA betting picks and best bets for today's NBA games on 3/20/22. His free picks against the spread, teasers, parlays, and NBA player props.

With only four games in the league yesterday, I opted to take the day off from betting and making picks and enjoyed some college basketball. Thank goodness for the St. Peter's Cinderella story because I realized yesterday that I simply don't enjoy watching college hoops nearly as much as I did when I was younger. The NBA is simply a superior product and it spoils you after a while because you get used to watching players who make incredible shots, defensive plays, and passes with great regularity and the college game is a lot slower and sloppier. With a big slate of games today (9), I decided to bring you the first-ever Sunday edition of NBA Best Bets as we wind down the final few weeks of the regular season.

Attention New York, Iowa, and Tennessee residents!! We have some exciting news to share as we are now officially partnered with Caesar's Sportsbook! Get up to a $1500 deposit bonus, as well as a year of free RotoBaller Premium access if you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win on Caesar's.

It's a long season and I would strongly encourage everyone to bet responsibly and sustainably so you don't have to sit out at any point if your discretionary funds dry up. Definitely follow me on Twitter @ThunderDanDFS as I toss out some picks and player props to the public when I get a chance. In this article, I'll be providing my favorite picks against the spread, game totals, parlays, teasers, and player props for NBA games on Sunday, March 20, 2022. I would highly encourage you to join our RotoBaller premium slack group by signing up for a premium pass!

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Thunder Dan's NBA Best Bets for Today

  • Season Record 138-131-2
  • Against the Spread 69-61-2
  • Over/Under 29-40
  • Other/Props 40-31
  • Teasers/Parlays are not included in the overall record

I am NOT including any picks I give out on Twitter on days that this article doesn't run, just as an FYI.

I am not tracking units with these picks. If you're wondering how many units to bet on each pick, just assume I'm betting one unit on each spread, total, or prop and likely only a half unit at most on each parlay or teaser. Here is today's model, which now includes my personal spread calculation. I highlighted spots in yellow where my odds are significantly different from Vegas and a few of those are going to end up as official picks, while the others you can bet at your own leisure.

One thing you may notice is that I added an AVG +/- column and an ATS margin column. These columns track the season-long trends of the margin by which teams are covering (or not covering) the spread as well as the margin by which they have been going over or under their totals.

(click to enlarge)

 

NBA Betting Picks Against the Spread

Boston Celtics (-3) @ Denver Nuggets (222 total)

By now you all know I like taking some stands on close games and betting on bad teams lately hasn't really worked out all that well (see Friday's article when I had the Clippers +6 and they got demolished or a few slates before that when I tried taking bad teams like Orlando and Indiana with the points against superior opponents).

This matchup intrigues me and it sets up to be one of the more competitive games on the day. The Celtics are playing as well as anyone in the league right now and I'll admit they have surprised me as I thought they were likely heading for the play-in tourney as a fringe playoff team. They're 8-2 over their last ten with a +9 net rating and not really a team that I want to pick against usually.

But I'm going to because I am a believer in this Denver team and the man, the myth, the legend who is Nikola Jokic. Now my Cavs were able to pull out a big win (and we had them on Friday) against Denver, but this team is still trending in the right direction and playing well. They lost the only meeting with Boston so far this season back on February 11th, 108-102 but have gone 12-4 since then and I'll point out they didn't have starting point guard (for now at least as Jamal Murray's return is close), Monte Morris, in that game.

The Celtics will throw Robert Williams III and Al Horford at Joker tonight, but neither of them has the size to really bother him and I think he's going to put on a clinic in the post. We saw another skilled big man Domantas Sabonis go for 30-20 against Boston the other night and it serves as a reminder that their undersized frontcourt can struggle with skilled 7-footers. I'll probably bet them with the points and put a smaller amount on the money line as I think the Nuggets can battle here and grab a hard-fought win at home in this one.

The Pick: Nuggets +3 (-110) or Nuggets ML (+130)

 

San Antonio Spurs (+6) @ Golden State Warriors (229.5 total)

Betting on the Spurs is a bad habit that I wish I could quit. I don't smoke, I don't even really drink. But I have a soft spot for these Spurs and it seems like they keep winding up in these favorable spots where my model likes them more than other bettors or Vegas. If Stephen Curry was playing, I wouldn't dare go against the Warriors at home but without him this season the Warriors have a really poor net rating and they are coming off a demoralizing loss against the Celtics in which they were dominated in every aspect of the game.

Perhaps Jordan Poole and Klay Thompson can pick up the slack on offense, but I'm a bit bearish on Golden State being able to maintain their elite level of play without Curry, who was the consensus front-runner in the MVP race for the first few months of the season.

I've said this a dozen times before but the Spurs are NOT A BAD TEAM! They win games they probably shouldn't (and lose plenty they shouldn't either). They're well-coached and have a number of exciting young players who will compete on a nightly basis with Dejounte Murray emerging as a superstar this year. I just think six points is too many for this Spurs team and I like their chances of making this a game or pulling off an upset. I'm backing the road dogs here (I know, two underdogs today, Dan - and going against two really good teams?)

The Pick: Spurs +6 (-110)

 

NBA Totals Betting Picks

Toronto Raptors (+5.5) @ Philadelphia 76ers (223.5 total)

I'm going right back to the well on the Philly under here again after we were able to comfortably hit that bet in their win against Dallas on Friday. While Toronto isn't as good defensively as Dallas, they have been a top-6 team in defensive rating over their last ten games. Toronto should battle the Sixers and while I think Philly wins here, I won't be surprised at all if it comes down to the final minutes. This Raptors team is gritty and getting some great play from their rookie Scottie Barnes in addition to Pascal Siakam and Fred VanVleet.

After a big surge in offensive productivity when Harden first arrived, the Sixers have settled in as an above-average offense. The Harden effect is certainly real as this team is definitely a contender and better suited to make a run in the East, but this isn't James Harden when he was in Houston, running and gunning. This is an offense where the Sixers are content to play through Harden and Embiid in the half-court in a much slower-paced style of play. This game projects for under 95 possessions, which is around four fewer than league average and by far the fewest of any game in the league today. On a slate with a bunch of high totals, I'm singling out this game as the one where I'm going under and my model likes it to go around eight points under the current total.

The Pick: UNDER 223.5 (good down to 220) (-110)

 

Attention New York, Iowa, and Tennessee residents!! We have some exciting news to share as we are now officially partnered with Caesar's Sportsbook! Get up to a $1500 deposit bonus, as well as a year of free RotoBaller Premium access if you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win on Caesar's.

 

NBA Prop Bet Picks

I will try to add some props later today, but it's Sunday - and I have a family - so no promises! Make sure you check out the data at the end of the article, though to help make those prop bets!

I usually post all my favorite props in our RotoBaller premium slack on a nightly basis - if you're not a premium member for NBA content you can change that by signing up here!

We just added a new player prop tool that is available to our NBA premium and betting premium members, too!

 

NBA Teaser/Parlay Betting Picks

The Pick:  UTA/PHX/MEM money line parlay (+110)

 

NBA Betting Picks: Team/Player Stats Matrix

(click either chart to enlarge)

I use this chart when making player prop bets! I hope you find this information useful when making your bets as well.

Thanks for checking this new column out and check back every Monday, Wednesday, and Friday for the rest of the NBA season! Good luck and bet responsibly!



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REAL-TIME FANTASY NEWS

Duncan Robinson

is Returning for Game 6
Caris LeVert

is Cleared for Game 6 on Friday
OG Anunoby

Practices in Full on Friday
Terrence Shannon Jr.

is Tagged as Questionable for Friday
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Luther Burden III

Does Luther Burden III Have WR1 Dynasty Upside in Chicago?
MarShawn Lloyd

Can MarShawn Lloyd Emerge as a Top Dynasty Handcuff Option?
Emanuel Wilson

Can Emanuel Wilson Carve Out a Consistent Role in Seattle?
Max Fried

Heading to Injured List With Elbow Bone Bruise
Jaylin Noel

Playing-Time Outlook in Houston Remains Unclear
Dylan Sampson

Role in Cleveland Looks Secure Heading into 2026
Kirk Cousins

' Dynasty Value Fading Ahead of First Season in Las Vegas
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
George Holani

Dynasty Outlook Remains Cloudy
Jordan Westburg

to Have Season-Ending Elbow Surgery
Kendre Miller

Quickly Fading From Fantasy Relevance
Keon Coleman

Is Keon Coleman a Hopeless Dynasty Asset?
Marvin Harrison Jr.

a Buy-Low Candidate in Dynasty Formats
Hollywood Brown

a Cut Candidate in Dynasty Leagues?
Darnell Mooney

Barely Inside Top-100 WR Dynasty Rankings
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Christian Kirk

Can Christian Kirk Revive his Career in Bay Area?
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
Brashard Smith

Destined to Become Special Teams Player?
MMA

Dohoo Choi Returns At UFC Vegas 117
Ben Sinnott

Dynasty Value Hindered by Free-Agent TE Addition
Juan Diaz

Set To Make His UFC Debut
Sam Darnold

Should Dynasty Managers Continue to Hold Sam Darnold?
Malcolm Wellmaker

Looks To Bounce Back
Justin Fields

Dynasty Managers Getting Ready to Sell High on Justin Fields?
Christian Edwards

Set For His UFC Debut
Dallas Goedert

a Target for Dynasty Managers in Championship Window?
Modestas Bukauskas

Looks To Get Back In The Win Column
Theo Johnson

Not the Primary Option in New System?
Kyle Monangai

Still Time to Buy Low on Kyle Monangai in Dynasty Leagues?
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Amon-Ra St. Brown

an Unheralded Dynasty Cornerstone
Karl-Anthony Towns

Making an Impact as Playmaker in Playoffs
Jalen Duren

Determined to Improve
Kevin Huerter

Tagged as Questionable for Game 6 Against Cavaliers
Caris LeVert

Considered Questionable for Friday
Duncan Robinson

Iffy for Game 6
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Paul Reed

Makes Big Impact Off the Bench Wednesday
Daniss Jenkins

Contributes 19 Points As Starter
Cade Cunningham

Tallies 39 Points in Losing Effort
Max Strus

Notches 20 Points With Six Triples
Evan Mobley

Close to Triple-Double Wednesday
Jarrett Allen

Records Double-Double in Game 5 Win
James Harden

Leads the Way for Cavaliers in Game 5 Victory
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Martin Necas

Records Another Multi-Point Game
Brett Kulak

Sends Avalanche Into Conference Finals
Brayden McNabb

Suspended for One Game
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF