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Free MLB Betting Picks - Today's Best Bets, Expert Predictions, Odds (5/26/22)

Justin Dunbar's top MLB betting picks and best bets for today's MLB games on 5/26/22. His free picks against the spread, teasers, parlays, and MLB player props.

Can we just sit back and take in what we saw Tuesday night between the Mets and Giants? If you chose to place a bet on that game or are a fan of either team, I'm sure your heart rate hasn't fully recovered, but it will likely go down as the best game of the year when all things are settled. Let's have more of these types of games, please!

Welcome back, RotoBallers! In this article, I'll be providing my favorite betting picks MLB games on Thursday, May 26, 2022, for the 11-game 12:35 PM EST slate. Personally, my approach stems a bit more on the analytical side; I utilize a projection model I created utilizing projections from THE BAT X and Fangraphs Depth Charts to estimate the true talent of each lineup and pitching staff, adjusting for the team's pitcher. Based on the expected run differential each team is supposed to have in a game, we can compare this to see how much a team should theoretically win by, which allows us to translate that into a win probability, which leads to an adjusted money-line. For game totals, the implied runs scored and runs allowed for each team (with today's starting pitcher) are used, along with Baseball Savant park factors. This is not the "end all be all," but having some objective system to identify potential sources of value can be extremely helpful!

Today, we will be looking at the best side and total bets for today's slate. Even without a full slate of games, there are plenty of potential value opportunities to take a look at. What sides/totals should you have your eye on? Let's dive right into today's action!

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MLB Betting Projection Model Results

*NOTE: Negative Diff indicates that the home team is projected to win, and vice versa.

 

Milwaukee Brewers @ St.Louis Cardinals

O/U: 7.5 | Moneyline: STL -125
MIL: Eric Lauer | STL: Adam Wainwright

Every year, there are a few breakout pitchers that don't come into the season with lofty expectations but solidify themselves as high-end pitchers. There are several candidates for this season. Right now, Eric Lauer fits that bill to a tee.

It is hard to put into words how dominant Lauer has been for Milwaukee this season. In seven starts, the 26-year-old possesses a 32.9% strikeout rate, 28% K-BB ratio, and a 2.53 skill interactive ERA (SIERA). In the second half of last season, we started to see signs of a breakout (25.5% K, 3.97 SIERA), though not to this level. So, what has changed? Well, for starters, velocity is king:

You wouldn't think that 1.3 MPH is a notable change, but in the velocity range that he is in, every extra boost in velocity is even more meaningful. Meanwhile, he's also locating his fastball more up in the zone (2.9 ft average pitch height), and has ditched his ineffective changeup for more breaking balls. Add in all together, and this is a completely different pitcher who is difficult to not have a strong level of trust in, even against a strong Cardinals lineup.

Adam Wainwright (2.87 ERA) has continued to perform at a very high level this season, but with a very low 5.8% swinging-strike rate and just a 14.5% expected strikeout rate, there appears to be future negative regression coming for him since Waino naturally allows more line drives (19.3%) closer to where it has been previously (25.4% last year). After a sluggish start to the season, the Brewers have been fantastic (7th in weighted-runs-created-plus/wRC+) as a lineup since the start of May, and have the fourth-highest weighted on-base average (wOBA) versus right-handers this season.

Meanwhile, even if Josh Hader remains unavailable, the Brewers bullpen has the third-lowest xFIP in all of baseball, while the Cardinals rank in the bottom five. One-run luck is incredibly fluky, but the Brewers have also demonstrated the ability, through a strong array of relievers and ideal game management, to consistently overachieve expectations in those types of games. It's hard to say they don't have the pitching advantage here, and although they are similar teams overall based on performance, the Brewers have the better projected rest-of-season winning percentage, per Fangraphs. Put it all together, and at plus money, Milwaukee is a strong bet here.

Pick: Milwaukee Moneyline (+108), FanDuel Sportsbook

 

Philadelphia Phillies @ Atlanta Braves

O/U: 8 | Moneyline: ATL -120
PHI: Aaron Nola | ATL: Kyle Wright

What a crazy series this has been! I mean, would you expect anything else between these two teams? Regardless though, with both having World Series expectations yet having sub .500 records every head-to-head matchup remains pivotal.

His 3.96 ERA may not reflect it, but Aaron Nola, with a 30.9% strikeout rate, 26.1% K-BB ratio, and 2.57 SIERA, has been absolutely spectacular this season. I know, I know – this was a similar story last year. However, there are a lot of differences. For starters, he's cut down the usage of his four-seam fastball slightly in favor of a sinker, allowing him to get back to the ground-ball-inducing ways he had previously (51.9%). While some of that is coming from a very low 15.5% line-drive rate, his launch angle allowed metrics point to it being more likely that the extra line drives come at the expense of fly balls, which you would expect since he's essentially back to the same pitcher he was previously.

With this context, a 1.55 HR/9 and 20% home run/fly ball rate, especially in this run environment, is certainly uncalled for. The Braves have surprisingly been a bottom-ten tam in terms of weighted-runs-created-plus (wRC+) against right-handed pitchers, and it's hard to have faith in the starting pitcher with the third-lowest SIERA in all of baseball.

Per Baseball-Reference, the Phillies have played the hardest strength of schedule in all of baseball, and have been the better team (20 runs better in run differential) so far this season. Kyle Wright has been fantastic this season, but he is relying slightly on a very low 0.38 HR/9 and 5.9% home run/fly ball rate. What better way for the home run regression bug to hit on both sides than here? Anytime you can side with Aaron Nola as an underdog, it's hard to pass up.

Pick: Philadelphia Moneyline (+112), FanDuel Sportsbook

 

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Los Angeles Dodgers @ Arizona Diamondbacks

O/U: 9 | Moneyline: LAD -182
LAD: Mitch White | ARI: Humberto Castellanos

There are a lot of games projected to be very close today, but this certainly is not one of them. To be fair, the Diamondbacks (23-22) have been a surprising team so far this season, but they still have the sixth-lowest projected rest-of-season winning percentage by Fangraphs, whereas the Dodgers have a run differential per game nearly a run higher than the next team.

Los Angeles' offense is already scoring the most runs per game this season, and with Mookie Betts on an absolute tear and Trea Turner soon to be on one too, the offense is only going to continue to perform at an exceptional level. That is especially the case in this game, as Arizona starter Humberto Castellanos has a projected 4.90 ERA from Fangraphs Depth Chart projections. As someone who allows more fly balls than ground balls, it's very likely his 6.4% barrel rate allowed goes up, while he's a sinker/slider/curveball pitcher against a team who ranks near the top of the league against all of those pitches.

With the Dodgers dealing with injuries in their rotation, they'll call on Mitch White to start in this game. While he's mainly worked out of the bullpen, it has been mostly in multi-innings outings, and he's been effective (3.72 SIERA) overall. For what it's worth, there has been no drop-off in his five career starts (28.4% K, 19.8% K-BB), and he likely won't be asked to go long in this game, which is quietly a good thing for a bullpen with the second-lowest SIERA and xFIP. The Diamondbacks, meanwhile, have the worst SIERA in all of baseball, placing an extra amount of pressure on Castellanos that he may not be equipped to handle.

To be fair, anytime you can bet on the Dodgers against the Diamondbacks at a reasonable price, regardless of the pitching matchup, it is hard to pass up. Add in the concerns about Castellanos and the massive bullpen gap, and the run line at (-110) is too tempting to pass up. Perhaps this turns out to be too good to be true, but there is only one way to find out!

Pick: Dodgers Run Line (-110), FanDuel Sportsbook

 

Good luck, RotoBallers! Stay tuned for more great DFS and betting content throughout the week! For more betting/fantasy content, you can follow me at @talkmvp.



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REAL-TIME FANTASY NEWS

Joel Embiid

Available Against Lakers
Lauri Markkanen

Ruled Out Versus OKC
Geno Smith

Doesn't Return to Week 14 Game Against Broncos
DK Metcalf

Totals Almost 150 Yards in Big Win Over Ravens
Jimmy Butler III

Officially Active on Sunday Night
CFB

Rob Aurich Set to Become Nebraska's Defensive Coordinator
LeBron James

Available Versus Philadelphia
Geno Smith

Questionable to Return With Shoulder Injury
Joe Burrow

Throws Four Touchdowns in Snowy Conditions
Tee Higgins

Finds the End Zone Twice in Loss to Bills
Tony Pollard

Stuns Browns, Breaks Off Two Huge Touchdowns
Jaxon Smith-Njigba

Scores Twice in Victory Over Falcons
Shedeur Sanders

Racks Up Four Touchdowns in Narrow Loss to Titans
Josh Allen

Totals Four Touchdowns in Win Over Bengals
MON

Samuel Montembeault Ruled Out for Sunday
Carter Hart

Available Against Rangers Sunday
Ryan Leonard

to Miss "Extended Period of Time"
De'Von Achane

Avoids a Broken Rib in Week 14
John Carlson

a Game-Time Decision Sunday
Zach Ertz

Feared to Have Torn ACL
Jordan Kyrou

Unavailable Against Canadiens
Daniel Jones

Could be Done for Season with Achilles Injury
Matt Duchene

Set to Return Against Penguins
Jayden Daniels

Will Play Again This Season
Pyotr Kochetkov

Back for Hurricanes Sunday
Evgeni Malkin

Won't Play on Sunday
CFB

Notre Dame Opting Out of Postseason Amid College Football Playoff Exclusion
Zach Ertz

Ruled Out Sunday With Serious Knee Injury
Karl-Anthony Towns

Ruled Out Against Orlando
Draymond Green

Remains on the Shelf Versus Chicago
Jimmy Butler III

Expected to Return on Sunday
Jayden Daniels

Questionable to Return in Week 14 With Left-Elbow Injury
Immanuel Quickley

Now Probable Versus Boston
Bhayshul Tuten

Returns in Week 14 After Injury Scare
Shai Gilgeous-Alexander

Will Miss First Game of the Year on Sunday
De'Von Achane

Questionable to Return in Week 14 with Rib Injury
Joel Embiid

Upgraded to Probable Against Lakers
Bhayshul Tuten

Being Evaluated For Concussion
Daniel Jones

Ruled Out After Non-Contact Achilles Injury
Ja Morant

Doubtful Against Portland
Robert Williams III

Now Questionable Versus Memphis
Donovan Clingan

Questionable Versus Grizzlies
Pittsburgh Steelers

Steelers Won't Fire Mike Tomlin This Year
Chris Olave

Officially Active in Week 14
CFB

Kendal Briles a Candidate for South Carolina Offensive Coordinator Job
CFB

James Madison Playoff-Bound After Duke Wins ACC Title?
CFB

Notre Dame, Miami, Alabama on College Football Playoff Bubble
CFB

Brent Pry Could Return to Virginia Tech as Defensive Coordinator
Darcy Kuemper

Ends Losing Streak With Shutout Performance
Nikolaj Ehlers

Collects Three Points in Saturday's Win
Ilya Sorokin

Ties Franchise Record With 25th Shutout
Sam Bennett

Bags Season-High Four Points Saturday
Jordan Kyrou

Sustains Lower-Body Injury Saturday
Dominic James

Hurt on Saturday
LaMelo Ball

Won't Suit Up Against Denver
Immanuel Quickley

Questionable for Sunday Afternoon
Klay Thompson

Downgraded Versus Houston
Alperen Sengün

Alperen Sengun Out Again on Saturday Evening
Tyler Herro

Will Miss Another Game on Saturday
Jimmy Butler III

Out Again on Saturday Night
Draymond Green

Ruled Out Versus Cleveland
Jose A. Ferrer

Mariners Acquire Jose A. Ferrer from the Nationals
Mason Marchment

Expected to Return Saturday
Danila Yurov

Returns From Two-Game Absence Saturday
Jesperi Kotkaniemi

Available Saturday
Harry Ford

Traded to the Nationals
Shane Pinto

to Miss Two Weeks
David Pastrnak

Misses Fifth Consecutive Game Saturday
Andrei Vasilevskiy

Remains Out Saturday
Nikita Kucherov

Out on Saturday
Cody Bellinger

Drawing Interest From the Phillies
MacKenzie Gore

Will the Nationals Trade MacKenzie Gore?
Yves Missi

Trending Toward Game-Time Decision
Byron Buxton

Twins Not Planning to Trade Joe Ryan, Byron Buxton
Petr Yan

Looks To Reclaim Bantamweight Belt
Merab Dvalishvili

Set For His Fourth Title Defense
Joshua Van

Can Become The New Flyweight Champion
Alexandre Pantoja

Set For Fifth Title Defense At UFC 323
Tatsuro Taira

Looks To Win Back-To-Back Fights
Brandon Moreno

Searches For His Third Win In A Row
Payton Talbott

A Favorite At UFC 323
Henry Cejudo

Set For His Retirement Fight
Jan Blachowicz

Set To Open Up UFC 323 Main Card
Bogdan Guskov

Looks To Extend His Win Streak
CFB

Emmett Johnson Leaving Nebraska for 2026 NFL Draft
CFB

Jam Miller Unlikely to Play in SEC Title Game
CFB

Penn State Expected to Hire Matt Campbell from Iowa State
CFB

Arkansas Targeting Ron Roberts for Defensive Coordinator Job
Jhostynxon Garcia

Pirates Acquire Jhostynxon Garcia From Red Sox
Cody Bellinger

Yankees Pushing Hard to Re-Sign Cody Bellinger
CFB

Penn State Eyeing Iowa State Coach Matt Campbell For Coaching Vacancy
Alex Bregman

Cubs Have Renewed Interest in Alex Bregman
CFB

Billy Napier Finalizing Deal to Become James Madison's New Head Coach
CFB

Buster Faulkner Set to Become Florida's New Offensive Coordinator
CFB

Joe Sloan Expected to be Kentucky's New Offensive Coordinator
CFB

Lane Kiffin Working to Keep Defensive Coordinator Blake Baker at LSU
CFB

Brian Daboll a Candidate for Penn State Head-Coaching Job?
Kyle Tucker

Visits With Blue Jays
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Cedric Mullins

Rays Agree on One-Year Deal
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?

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