👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

FIP/xFIP: Using Sabermetrics for 2023 Fantasy Baseball

Julio Urias - Fantasy Baseball Rankings, MLB Injury News, DFS and Betting Picks

Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts as his 2023 series on making sabermetrics more accessible for fantasy baseball managers continues.

While we've only examined how to evaluate hitters using advanced stats thus far, sabermetrics are at least as useful for pitchers. The first advanced pitching stat most fantasy managers encounter is FIP. FIP stands for Fielding Independent Pitching and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory, pitchers control only Ks, BBs, and home runs allowed. Therefore, Ks, walks, and dingers are the only inputs used to determine the number.

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league-average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that both stats are on the ERA scale. That means that if a FIP or xFIP would be a good ERA, it is a strong number. The math is perfect, meaning that the league average FIP, xFIP, and ERA are identical (3.97 last year). Both FIP and xFIP are displayed on the right-hand side of the first table for pitcher pages on FanGraphs, so it is very accessible.

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Use FIP and xFIP

This predictive nature of FIP and xFIP is the reason fantasy managers should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress toward his current FIP and xFIP over the long season or across seasons.

For example, Julio Urias of the Dodgers enjoyed a career year in 2022 with a 2.16 ERA. Unfortunately, both his 3.71 FIP and 3.81 xFIP were slightly above-average as opposed to ace material. Instead, his ERA was the result of some combination of luck and his supporting cast, meaning that the fantasy community shouldn't draft him in 2023 expecting a straight repeat of his 2022 success.

Certain types of pitchers may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Sadly, nobody really threw a knuckleball in 2022, nor are any knucklers expected to make a fantasy impact in 2023.

The other type is simply called a "FIP-beater" that manages to control contact against him to the point that he outperforms his peripheral stats.  Kyle Hendricks had an amazing stretch of doing this from 2016-2020. In 2016, his 2.13 ERA was backed by just a 3.20 FIP and 3.59 xFIP. In 2017, his 3.03 ERA was backed by a 3.88 FIP and 3.76 xFIP.  In 2018, a 3.44 ERA was backed by a 3.78 FIP and 3.87 xFIP. 2019 saw a 3.46 ERA with 3.61 FIP and 4.26 xFIP, and the shortened 2020 season saw a 2.88 ERA with a 3.55 FIP and 3.78 xFIP.

Using sabermetrics, you would have expected significant regression in each of these years only to be proven wrong. However, his ERA was consistently trending upward outside of the COVID season. The house of cards came crashing down in 2021 when Hendricks posted a 4.77 ERA against uninspiring FIP (4.89) and xFIP (4.61) marks. Those banking on a return to form were disappointed last season as Hendricks posted a 4.80 ERA backed by a 4.82 FIP and 4.46 xFIP.

These "FIP-beaters" tend to lose it suddenly, with Johnny Cueto and Matt Cain also among the many who turned from fantasy assets to duds overnight. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are often lacking in a common fantasy category. Why risk a poor ERA for a two-category upside? There is an ongoing debate in the sabermetric community though, so this author's word is not gospel on the subject.

 

What Are SIERA and xERA?

SIERA stands for Skill-Interactive ERA and attempts to measure a pitcher's true talent more accurately than FIP and xFIP. It is marginally more accurate than xFIP, but its increased complexity may not be worth it. The stat assumes that ground ball pitchers will have a lower BABIP on grounders than other pitchers, while fly ball pitchers will have lower HR/FB marks. It is also adjusted for the overall run-scoring environment and a pitcher's home park.

That may sound good, but remember that those adjustments won't affect your fantasy team's bottom line. German Marquez posted a bad 4.95 ERA for the Rockies last year, but his SIERA was only 4.27 in part to correct for Coors Field. Obviously, pitching at Coors will not improve your ERA, so you can't count on Marquez regressing to his SIERA given his home park. SIERA is also not on the ERA scale, with a league average of 3.88 to the 3.97 of the other metrics last season.

A Statcast metric called xERA (Expected ERA) does what SIERA tries to do but better, incorporating Statcast contact quality metrics such as average launch angle instead of SIERA's broad assumptions. It's also on the ERA scale. Marquez had a 4.49 xERA last season, suggesting that he deserved something better than his actual ERA while still acknowledging the realities of pitching at Coors.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale and may be used to predict future ERA with more accuracy than ERA alone. Meanwhile, xERA is a useful metric for the Statcast-inclined.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cam Schlittler

to Resume Throwing on Tuesday
Hurston Waldrep

is Dealing with Elbow Discomfort
Nolan Gorman

JJ Wetherholt is at Second Base, Nolan Gorman Getting Reps at Third
Devin Williams

is Adding New Pitches this Spring
Brandon Nimmo

to Function as Leadoff Hitter
Francisco Lindor

is Very Optimistic for Opening Day
Colt Keith

to Focus on Third Base, First Base This Spring
Edwin Uceta

Skipping WBC Due to "Cranky" Shoulder
Isaac Paredes

to Work at Multiple Positions in Camp
Triston Casas

a Fit for Designated Hitter Role?
Brandon Woodruff

Back to Full Strength
Carlos Narváez

Carlos Narvaez to Remain Boston's Starting Catcher
Adolis García

Adolis Garcia to Hit Cleanup for Phillies?
Jurickson Profar

Recovered From Sports Hernia Surgery
Joey Logano

Should DFS Players Roster Joey Logano At Daytona?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at Daytona?
Chase Briscoe

May Not be Worth DFS Consideration for Daytona
Chase Elliott

Is Chase Elliott Worth Rostering At Daytona This Week For DFS?
Austin Cindric

May Be Worth Rostering At Daytona
Cleveland Browns

Browns to Spend Top Draft Picks on Receiver or Offensive Lineman?
Brad Keselowski

Is Brad Keselowski Worth Rostering for Daytona Lineups?
Tyler Reddick

May be A Solid and Sneaky Pick for Daytona Lineups
Alex Bowman

is A Highly Favorable Mid-Tier Option for Daytona
Ross Chastain

Could be A Top DFS Scorer for Daytona
Justin Allgaier

is One of the Safest DFS Options for Daytona
Daulton Varsho

Coming Off Career-Best Showing at the Plate
Tim Stützle

Tim Stutzle Matches Team Germany Record With Third Goal
Karl-Anthony Towns

Jalen Brunson, Karl-Anthony Towns Claim 2026 Shooting Stars Crown
Jack Eichel

Off to Hot Start in Olympics
Keshad Johnson

Wins 2026 Slam Dunk Contest
OTT

Mads Sogaard Injured Saturday
Bryan Reynolds

Poised for a Bounce-Back Season?
Ramón Laureano

Ramon Laureano Coming Off Terrific Season at the Dish
Damian Lillard

Wins Third Three-Point Contest
Pablo López

Health the Biggest Key to Success for Pablo Lopez in 2026?
Tatsuya Imai

Brings Incredible Track Record to Houston
Haywood Highsmith

Agrees to Multi-Year Deal With Suns
Trevor Rogers

to Repeat Dominant Season?
Luka Dončić

Luka Doncic Returns For All-Star Game On Minutes Cap
NASCAR

Christoper Bell Emerging As One of The Best at Daytona
William Byron

Trying for Third Straight Daytona 500 Victory
Kyle Larson

Has Never Posted a Top-Five Finish at Daytona
Denny Hamlin

Is Denny Hamlin Overrated at Daytona?
Chris Buescher

an Easy DFS Pick for the Daytona 500
Kyle Busch

on Pole, Still Searching for Elusive Daytona 500 Victory
Jimmie Johnson

Still Has More Left in The Tank
Giannis Antetokounmpo

Feeling "100 Percent"
Kris Bubic

Throws Batting Practice Session on Saturday
Lucas Raymond

Ties Team Sweden Record With Three Points Saturday
Anton Lundell

Battling Illness
Kevin Fiala

Out for the Season
Riley Minix

Signs Two-Way Deal With Cavaliers
Luka Dončić

Luka Doncic Likely Available for All-Star Game
Toronto Raptors

Chris Paul Retires From Basketball
Zach LaVine

to Undergo Season-Ending Hand Surgery
David Pastrnak

Gets Off the Mark at Olympics
Macklin Celebrini

Pots Another Goal Friday
Kevin Fiala

Stretchered Off Against Canada
Aaron Rodgers

Likely to Return to Steelers?
Terry McLaurin

Commanders Want Terry McLaurin to Get 10 Targets a Game
Deandre Ayton

Remains Day-to-Day for Lakers
LeBron James

Posts Historic Triple-Double in Win
Ja Morant

Still Without Clear Return Date
Luka Dončić

Luka Doncic Expected Back After All-Star Break
Oscar Tshiebwe

Enters Concussion Protocol Thursday
Naji Marshall

Exits Early with Foot Strain
Daniel Gafford

Leaves Game with Ankle Issue
Jordan Binnington

Records 26-Save Shutout Against Czechia
Connor McDavid

Ties Canadian Record With Three Assists in Olympic Debut
Josh Morrissey

Hurt in Olympic Opener
Robert Williams III

Will Not Play Against Utah
Deni Avdija

Sidelined vs. Jazz
Alexandre Sarr

to Miss Multiple Weeks
Naji Marshall

Gets Upgraded to Probable
CFB

Trinidad Chambliss Eligible for 2026 Season
CFB

BYU's Parker Kingston Charged with Felony Rape
Cameron Young

Looking for Pebble Beach Success
J.J. Spaun

Looks to Turn Things Around at Pebble Beach
Collin Morikawa

Eyes Turnaround at Pebble Beach
Jake Knapp

Brings Hot Form to Pebble Beach
Nick Taylor

in Good Form Going into Pebble Beach Event
Viktor Hovland

Carrying Momentum Into Pebble Beach
Tommy Fleetwood

Set for 2026 PGA Tour Debut at Pebble Beach
Harris English

Looks to Build on Steady Form at Pebble Beach
Justin Rose

Tuned in for AT&T Pebble Beach Pro-Am
Keegan Bradley

a Boom-or-Bust Play at Pebble Beach
Maverick McNealy

Playing Well with Pebble Beach Looming
Russell Henley

Carries Momentum to Pebble Beach
Shane Lowry

Makes 2026 PGA Tour Debut at Pebble Beach
Michael Kim

Putting Well with Pebble Beach on the Horizon
Billy Horschel

a Little Rattled After Consecutive Missed Cuts
Ben Griffin

Solid But Not Spectacular Early in 2026
Wyndham Clark

Has Question Marks Heading to Pebble Beach
Daniel Berger

Heating Up at the Right Time for Pebble Beach
Jordan Spieth

Looking For a Return to Form at Pebble Beach
Juuse Saros

Starting Wednesday
William Nylander

Iffy for Olympic Opener
Martin Necas

Ready for Thursday
Drake Maye

Says his Shoulder Injury was Significant
Xander Schauffele

Trying to Get the Motor Going at Pebble Beach
Hideki Matsuyama

Trying to Overcome Sunday Collapse
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF